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oneluckigrl

Back and cardio today! The sweat πŸ’¦ is crazy today 😣😣 don’t know how I would do it without my jams 🎢 . . . #lift #weightlifting #fitthick #curves #cardio #dubstep #elliptical #fitness #girlswholift #girlsthatlift #gym #keepgoing #backday #motivation #personaltrainer #bodybysensei #strongnotskinny #happyhumpday #sweat

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nceefit

My first instinct when I don’t like something is to quit. That changes today (or with timeπŸ˜…) and will now try and face it head on #hiitworkout #gymshark #fitsporation #gains #fitness #healthy #fitspo #fitnessjourney #strong #abs #glutes #gainz #squats #workout #gym #homegym #goals #girlswholift #fitnessmotivation #fitfam #fitthick #girlaesthetic

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healthfitness_x

β€œYou can find me, I ain’t hiding. I don’t move my feet, when I be gliding.. I just slide in, and then I rollllllllllll out.” #selfcare @larryfisherman πŸ‰πŸ’• - - - - - - - - - - - - - - @aerie @americaneagle #aesthetic #instagood #fit #fitness #fitnessmotivation #model #workout #fitfam #gymlife #girlswholift #girlswhosquat #instafit #fitspo #fitnessmodel #strongnotskinny #fitnessgirl #abs #cleaneating #health #healthandfitness #core #muscle #gains #aeriereal #aexme #aerie #keepthatsameenergy #fitwithjay #fitthick via @honeyxsugaa

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healthfitness_x

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jessgetsfitjourney

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badgyals_untamed

Badgyals Untamed πŸ”žπŸ”₯😩 - Presents 🎯 - ModelπŸ‘‘: @thejennanicole // @shotbycam x @skynmagazine β€’β€’β€’ - - Turn On Notification PostsπŸ›Ž - #BadgyalsUntamedπŸ”ž..... . - βž–βž– 🌟 . 🌟 . 🌟 . 🌟 . 🌟 . 🌟. βž–βž– - πŸ”ž@badgyals_untamed : #dope #bae #naturalbeauty #lit #thimslicks #bigbootygirls #fitthick #baddiesonly #wce #curvywomen #wcw #lilbootiesmatter #thickthick #thickwomen #assfordays #bodied #twerk #twerkthatass #slimthick #fitthick #photography #bootyπŸ‘ #thickthighs #teamnatural #superthick #thickthighssavelives #fitnessmodel

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faimfitness

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faimfitness

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missesbrielle

I wanna be your everyday crush not just on Wednesdays. πŸ˜‚β€οΈβ€οΈβ€οΈ #Naturalbodies #Naturallythick #Thickerthanallthesnickers

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sajecoxfitness

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theplussizetrainer

Feeling STRONG!! Powered by @bpi_sports 1MR Pre-workout!! πŸ’ͺπŸΎπŸ˜… I hit two new PR’s for 245lbs raw & 255 grip assisted deadlifts!! I’m so much happier training for STRENGTH, as opposed to doing hours of cardio just to lose weight. You have to find what you love & stick with it. That makes this journey so much more sustainable and enjoyable! See my #deadlift workout on my Snapchat πŸ‘» TaiMcQueen

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badgyals_untamed

Badgyals Untamed πŸ”žπŸ”₯😩 - Presents 🎯 - ModelπŸ‘‘: @_dmotta // @dwillmadeit_ β€’β€’β€’ - - Turn On Notification PostsπŸ›Ž - #BadgyalsUntamedπŸ”ž..... . - βž–βž– 🌟 . 🌟 . 🌟 . 🌟 . 🌟 . 🌟. βž–βž– - πŸ”ž@badgyals_untamed : #dope #bae #naturalbeauty #lit #thimslicks #bigbootygirls #fitthick #baddiesonly #wce #curvywomen #wcw #lilbootiesmatter #thickthick #thickwomen #assfordays #bodied #twerk #twerkthatass #slimthick #fitthick #photography #bootyπŸ‘ #thickthighs #teamnatural #superthick #thickthighssavelives #fitnessmodel

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triptofitthick

Now... I normally face the other way to do these leg presses but I found that by facing this way and leaving only my heel on the pad to press down, I can ensure I'm placing the weight and power through my heels versus my toes for a tougher target on the maximus πŸ’ͺ🏾 definitely adding this to the workout plan. β€’ 3 sets x 20 reps x 85 lbs βš’

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kay__hendrix

FULL BODY FOR THAT BAWWWDY, GURL! This kind of HIIT session is my fave style of work when I’m in a rush but really want to sweat. Perform each exercise for 1min, repeat each circuit 3x. So, this is three circuits, each totaling at 12mins. Grand total: 36min workout! I like it like that πŸ’ƒπŸ»πŸŽΆπŸŽΆ SAVE + SWIPE!!! ____________________ CURCUIT 1️⃣ Suitcase squat Bent over reverse fly DB snatch Triceps extension ____________________ CIRCUIT 2️⃣ Alt lunges Hammer curl Sumo squat OH press ____________________ CURCUIT 3️⃣ Weighted sit up Plank Russian twist Push-up jack

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fitnesslifestyle.4you

πŸ’ͺπŸ”Awesome πŸ†πŸ˜ƒ . πŸ˜‹Follow ➑️@fitnesslifestyle.4you😍 Tag a friend and comment to motivate them πŸ†πŸ˜ƒ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– 🍏Pic Shown: @bamberly2016πŸ‘πŸ˜ πŸ‘ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– . βœ…Want a Program to Lose Weight? Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. βœ”οΈ We Guide You πŸ‘‰ ➑️@fitnesslifestyle.4you ➑️@fitnesslifestyle.4you ➑️@fitnesslifestyle.4you ➑️@fitnesslifestyle.4you . Because we want the best for you❀️!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– #weightlossjourney #weightloss #weightlosstransformation #wlstories #gym #healthy #eatcleantraindirty #workout #deadlift #trainhard #transformation #transformationjourney #fitspo #fitnessmotivation #fitness #fit #fitthick #fitnesslifestyle #fattofit #health #motivate #motivation #inspiration #curvy #curvygirl #curvyfit #curvywomen #bodyconfidence #bodypositive

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masum_ak47

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bu1lt_d1ffrent

People out here posting transformation stories like they put in the hard work and have surgery/ you decided to take the cheap and easy way out/ I rather get it the hard way and that’s by what I eat and working out and doing my cardio and staying consistent/ it’s all about your discipline f*ck the easy way #blackfitness #melanin #chestday #cardio #workout #bigarms #tatted #thickfit #fitthick #bodytransformation #fitnessmotivation #fitness #fitfam #fit #bu1ltd1ffrent #25eightfitness

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curvyyyfitness

Via: @morgandawson__ β€œCreative ways to use ankle straps in the gym πŸ”₯πŸ’ͺ🏾. My entire body strength was tested with the first exercise, I challenge you to try it. β€œ

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triptofitthick

Everything you eat either fights disease or feeds it. BiG FACTS!

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badgyals_untamed

Badgyals Untamed πŸ”žπŸ”₯😩 - Presents 🎯 - ModelπŸ‘‘: @ana_montana // @kurieitaa x @skynmagazine β€’β€’β€’ - - Turn On Notification PostsπŸ›Ž - #BadgyalsUntamedπŸ”ž..... . - βž–βž– 🌟 . 🌟 . 🌟 . 🌟 . 🌟 . 🌟. βž–βž– - πŸ”ž@badgyals_untamed : #dope #bae #naturalbeauty #lit #thimslicks #bigbootygirls #fitthick #baddiesonly #wce #curvywomen #wcw #lilbootiesmatter #thickthick #thickwomen #assfordays #bodied #twerk #twerkthatass #slimthick #fitthick #photography #bootyπŸ‘ #thickthighs #teamnatural #superthick #thickthighssavelives #fitnessmodel

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bodyofaqueen

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badgyals_untamed

Badgyals Untamed πŸ”žπŸ”₯😩 - Presents 🎯 - ModelπŸ‘‘: @lesllyrpena // @ericlarokk β€’β€’β€’ - - Turn On Notification PostsπŸ›Ž - #BadgyalsUntamedπŸ”ž..... . - βž–βž– 🌟 . 🌟 . 🌟 . 🌟 . 🌟 . 🌟. βž–βž– - πŸ”ž@badgyals_untamed : #dope #bae #naturalbeauty #lit #thimslicks #bigbootygirls #fitthick #baddiesonly #wce #curvywomen #wcw #lilbootiesmatter #thickthick #thickwomen #assfordays #bodied #twerk #twerkthatass #slimthick #fitthick #photography #bootyπŸ‘ #thickthighs #teamnatural #superthick #thickthighssavelives #fitnessmodel

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baesics.cdc

NEW COLORS ADDED MUSTARD & RED SAVEπŸ’²πŸ’²πŸ’² WITH OUR 3 PACK - 5 PACK BUNDLE DEALS FOR OUR THONG BODYSUITS FITS BEST SMALL, MED, LARGE, XL STRETCHY MICRO SPANDEX BLEND PERFECT β˜†GO TOβ˜† BODYSUIT LINK IN OUR BIO ➑️www.baesicscdc.bigcartel.com #baesicsbeauties #curves #plussize #plussizefashion #fitthick #girlswithcurves

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fitgirl_teepose

About a week ago... πŸ’ƒπŸ½ I added a new product to my daily shakes- Prolesso Duo. I was really excited to try it and see what kind of transformation it can add to my body! Happy to say it is working! These are my 7day results I promised and just re-upped on another bottle of prolesso duo to keep it up! πŸ’• #consistencybringsresults #herballife #prolessoduo

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hcathalina_fit

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badgyals_untamed

Badgyals Untamed πŸ”žπŸ”₯😩 - Presents 🎯 - ModelπŸ‘‘: @juanita_jcv // @moezart β€’β€’β€’ - - Turn On Notification PostsπŸ›Ž - #BadgyalsUntamedπŸ”ž..... . - βž–βž– 🌟 . 🌟 . 🌟 . 🌟 . 🌟 . 🌟. βž–βž– - πŸ”ž@badgyals_untamed : #dope #bae #naturalbeauty #lit #thimslicks #bigbootygirls #fitthick #baddiesonly #wce #curvywomen #wcw #lilbootiesmatter #thickthick #thickwomen #assfordays #bodied #twerk #twerkthatass #slimthick #fitthick #photography #bootyπŸ‘ #thickthighs #teamnatural #superthick #thickthighssavelives #fitnessmodel

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fitishactivewear

Tomorrow is the LAST DAY to take advantage of this great sale! Check out the shop now to get incredible deals on already reasonably-priced tanks and sports bras! DON'T MISS OUT!!!

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erinsosafit

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saaneah

Nashville Curvys it’s that time again!! This Friday, Aug. 17th @mileleacademy it’s going down. Let’s get our dance on in a safe, supportive, loving environment where you can love on yourself more and get a good workout at the same time!!! These are simple movements so all levels are welcome, heels are not required. Self love is the best love. Come move with me and show your body the utmost gratitude!!! #curvyfitness #fitness #nashvile #loveyourself #sexydanxce #heels #highheels #curvygirl #womenempowerment #fitthick #movement #tennessee #saaneah #curvygoddess #goddess #thecurvydancer

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officialmujeriego

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dreadoesfitness

Is #waistwednesday a thing? Imma make it a thing #keto #fitness #fitchick #fitthick

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badgyals_untamed

Badgyals Untamed πŸ”žπŸ”₯😩 - Presents 🎯 - ModelπŸ‘‘: @barbie___e // @leicabeast β€’β€’β€’ - - Turn On Notification PostsπŸ›Ž - #BadgyalsUntamedπŸ”ž..... . - βž–βž– 🌟 . 🌟 . 🌟 . 🌟 . 🌟 . 🌟. βž–βž– - πŸ”ž@badgyals_untamed : #dope #bae #naturalbeauty #lit #thimslicks #bigbootygirls #fitthick #baddiesonly #wce #curvywomen #wcw #lilbootiesmatter #thickthick #thickwomen #assfordays #bodied #twerk #twerkthatass #slimthick #fitthick #photography #bootyπŸ‘ #thickthighs #teamnatural #superthick #thickthighssavelives #fitnessmodel

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tiffanysandersfit

@lastsetco obsessed with this cropped love finding new pieces to add my gym wardrobe that make me feel confident in myself πŸ’›

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dormroombunnies

Bunny 🐰: @Itszmaryjane Click link in bio for Premium Channels πŸ‘» www.BADDBunnies.com 😈 . . β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #prettygirls #baddies #badchick #womancrush #fineaf #thickwomen #swimwear #fitnessgirl #beautifulwomen #legday #fitness #badbunny #fitnessmotivation #fitnessfreaks #fitthick #partygirls #linda #trapqueen #baddie

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jessgetsfitjourney

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rociochristina

Gluteus Booteus πŸ‘ Growing every week - stay faithful to the process. . . With that being said - my Booty guides are still available for $15 (link in bio) Start today ! I’m working on an Intermediate/Advanced Guide that we can do together in next few weeks πŸ™ŒπŸΌ So order your Beginners Guide today ! Let’s grow together babes ! πŸ‘ ________________________________________________ #glutes #bootyexercises #bbg #fitthick #thickwomen #womenwholift #muscle #gains #patience #growth #fitness #motivation #fitspo #fitmom #training #personaltrainer #confidence #mass #fitnessbyrocio #progress #orlando #florida #online

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hcathalina_fit

β€’ Buenos 🌞 Dias Buenas ⚑️Vibras Bendiciones πŸ™πŸ½ β€’ βœ… spinning βœ… postive thinking βœ… growth β€’ β€’Gritty πŸš΄πŸ½β€β™€οΈ workout this morning, βž•Added resistance. πŸ›£ Kept going β€’ β€’ β€’Thanks @mojica728 β€’ #cooldownchat #motivation #inspiration #fitthick #cardio #progress #recovery #staypositive #goodvibes #vibrasbuenas #vibras #inspiration #fitness #onedayatatime #nevergiveup #keepitgoing #bodypositivity #bodyprogress #weightlossmotivation #lotusmandala #peace #publicspeaking #risingstrong #spinningchats

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hollymeifitness

sisters who workout together stay together

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mannynmommy12

Let’s get into this #WaybackWednesday... as you can see everything about me was unhealthy... When I decided to change it wasn’t just my body I wanted to clean up, everything had to now become healthy for me... I removed the toxic people and thoughts to develop a healthy mentality .... I cut off all my processed hair and went natural.... and I let go of who Everyone thought I should be and became who I always wanted to be ... ME .... the weight loss came simultaneously, by wanting more and better for my life... those size 16 pants I am wearing on the left I still have to remind myself of how far I’ve come... Slow and steady ... don’t give up... small changes can have a huge result 😘 #fitness #fitthick #weightlifting #beforeandafter #neverforgetwhereyoustarted #πŸ‘ #wcw #wbw #cleaneating #blackgirlmagic #blackwomendoworkout #blackvegan #gloup #healthylifestyle #builtnotbought #datassthough #theseabsaintloyal #afrofitness

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naturallyfitbyj

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kurlykelle

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enoughbootcamp

4 years ago our co-owners @tai_shey & @mommy_tales met for the very first time. They had both just lost 100 lbs and were passionate about helping others transform their lives through fitness and that’s how @enoughbootcamp was born. It has evolved so much since then. Enough is a cross roads where you must decide whether you will have the pain of change or the pain of remaining the same. It’s ENOUGH excuses, mediocrity, self loathing, insecurities, and lying to yourself. But it goes even beyond that..... ITS KNOWING YOU ARE ENOUGH. We help others heal from the inside, out. Fitness to us is about being mentally, emotionally, spiritually, and physically strong. Stay tuned for our wireless 🎧 giveaway and for the launch of our Fall semester. #WCW #Fitness #Fitspo #Inspiration #Motivation #LittleBlackDress #Beauty #Fitmoms #FitThick

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thequadqueen

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disneygetsfit

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ibleedblue_nyg

I look for any opportunity to rep my company, so generally nowadays when I travel I take my fav pieces and wear them on hikes, travel days, etc. I made this logo'd cropped hoodie for the cooler mornings and evenings in upstate NY over the next few weeks, and hot damn. I may have to include this in my fall line.😍

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prettyfitmelanin

Good Morning #TheFitFamβ˜€οΈ : : : : Don't forget to turn ON post notifications‴ πŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”ΈπŸ”Έ : : LIKE & #comment to showπŸ’œ : : πŸ” @prettyfitmelanin #fitnessinspiration . : 🚺 @uchemba_ #fitnessmotivation. . . . . . . . . . . . . #prettyfitmelanin #blackfitness #bodypositive #blackgirlsrock #commentback #cutee #selfiee #thickfit #fitthick #fitmomsofig #prettylittlething #abcheck #ebonyfitness #bootyfordays #blackgirlsworkout #blackqueen #blackgirls #darkskinbeauty #blackgirlmagic #instafitness #melaninmagic #blackisbeautiful #melaninonfleek #blacklove #novababe #melaninpoppin

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miller9009

#RepostSave @thedoctorbae with @repostsaveapp ・・・ Don’t tell me how to do me πŸ‘Έ #bossbabe #slayinyourlane #fitthick #curvyfashion #thickthighs #summertimefine

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fitthickbree_

#Repost @_wineandgrind_ β€’ β€’ β€’ GUEST INSTRUCTOR ALERT!!!!!! @d_for_divine WILL BE JOINING US AT WINE & GRIND: PART 6, RIHANNA EDITION SEPTEMBER 15TH YALL NOT READY 😜

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fitthickbree_

#Repost @_wineandgrind_ β€’ β€’ β€’ ATTENTION: WINE AND GRIND HAS BEEN MOVED TO SEPTEMBER 15TH!!!!

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thedoctorbae

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janiceegabriel

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_its__mik_

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ladiesrd

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deaja_deaj

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irresistiblebaddies

Irresistible BaddiesπŸ”žπŸ”₯🍯🀀 Presents....... - BaddieπŸ‘‘: @lesllyrpena x @calvinklein // @mvisionla β€’β€’β€’ - - - #IrresistiblebaddiesπŸ”ž..... . - βž–βž– 🌟 . 🌟 . 🌟 . 🌟 . 🌟 . 🌟. βž–βž– - πŸ”ž@irresistiblebaddies : #dope #curvyhips #bootyπŸ‘ #beautiful #eyecandy #wce #curvywomen #wcw #thickness #thick #slimthickk #curvy #assπŸ‘ #bodyofagoddess #twerk #twerkthatass #badting #fitthick #fitnessmodel #bodied #thickthighsavelives #lilbootiesmatter #naturallythick

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beachhousebunnies

Bunny 🐰: @datbabypinkybaddazz Click link in bio for Premium Channels πŸ‘» www.BADDBunnies.com 😈 . . β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #prettygirls #baddies #badchick #womancrush #fineaf #thickwomen #swimwear #fitnessgirl #beautifulwomen #legday #fitness #badbunny #fitnessmotivation #fitnessfreaks #fitthick #partygirls #linda #trapqueen #baddie

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tam_attack

I've been having the worst time ever trying to control how I'm eating (and what I'm eating too)πŸ˜₯ This last week has left as clear as ever that my eating habits are deeply rooted within my depression and anxiety episodes, and this fact mixed together with an abnormal lack of will power to stay away from unplanned big meals and boxes of cereal has proven to be a recipe for disasterπŸ˜‚πŸ˜‚πŸ˜‚ For some reason I'm not drinking water either, but at least I've been able to stay consistent with my workouts and although I did lose weight this week and I'm happy about that, I'm still very uncomfortable in my own skin πŸ™ I had 4 big ass slices of pizza last night and chugged down like 8 glasses of regular Coca Cola so I will be skipping today's cheat meal for obvious reasons. We'll see how things go for the next 7 days😊✌

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honeyxsugaa

this set 😭😭😭😭 , @wearwolfclothinguk ty. πŸ’™ β€’ i LOVE Yoga. It really aligns my soul and body and makes me feel so alive! Isn’t it crazy how we are just a vessel vicariously living through a human being because the universe wanted to experience life as YOU?! That’s how special you are. The universe WANTS to be you! β€’ Everything you’re going through is meant to happen. Embrace your feelings! Be present in the moment! Live life to the fullest! Be happy where you are! Life is a journey. I may not be where I want to be right now, but I’ve come such a long way... β€’ so, Love Yourself. The universe certainly does. πŸ§˜πŸ½β€β™€οΈπŸ’•πŸŒŽ - - - - - - - @womenofwearwolf @womensbest #wearwolfclothing #wearwolf #womenofwearwolf #womensbest #fitness #fitnessgirl #fitnessmodel #workoutmotivation #girlswholift #squats #fit #fitspo #gymgirls #healthylifestyle #selfcare #gymbunny #fitgirls #weights #instafit #squatbooty #model #nikepro #nike #fitnessjourney #fitthick #gymlife #workout #bootybuilding #fitwithjay

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honeyxsugaa

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honeyxsugaa

gym sesh : βœ”οΈ lower body workout : βœ”οΈ legs in agonizing pain : βœ”οΈ one step closer to the goal : βœ”οΈ Love Yourself. fr. β™₯ - - - - - - - - - - - - - @nike @nikewomen @nikesportswear #fitness #fitnessmotivation #fitfam #fitnessgirl #fitnessmodel #workoutmotivation #girlswholift #girlswhosquat #squats #squatbooty #workout #nike #nikepro #fit #fitspo #gymgirls #gymbunny #fitgirls #fitnessjourney #selfcare #healthylifestyle #healthandfitness #weightlifting #nikewomen #nikesportswear #fitthick #fitwithjay

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honeyxsugaa

β€œYou can find me, I ain’t hiding. I don’t move my feet, when I be gliding.. I just slide in, and then I rollllllllllll out.” #selfcare @larryfisherman πŸ‰πŸ’• - - - - - - - - - - - - - - @aerie @americaneagle #aesthetic #instagood #fit #fitness #fitnessmotivation #model #workout #fitfam #gymlife #girlswholift #girlswhosquat #instafit #fitspo #fitnessmodel #strongnotskinny #fitnessgirl #abs #cleaneating #health #healthandfitness #core #muscle #gains #aeriereal #aexme #aerie #keepthatsameenergy #fitwithjay #fitthick

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honeyxsugaa

wellllll, hello there ;) LOL! β€’ I find myself being discouraged to go to the gym at times... πŸ’” i am a victim of body dysmorphia and there are mirrors EVERYWHERE at the gym and looking at that reflection can make me feel discouraged. 😩 sometimes i just want to quit, even after how far i’ve come. β€’ I have to remind myself to stay positive and to push through! πŸ’ͺ🏼 so I say many, MANY prayers asking for help to remain motivated, reassured, and focused on my goals. πŸ™πŸΌ β€’ Remember‼️ You are suppose to be your number 1 fan! Be the voice of reason, rather than letting the negativity take over your thoughts. Speak gently to yourself because that’s what God would do! You got this! Love Yourself. ❀️😊 β€’ Leggings by @wearwolfclothinguk (dude.... i think i found a company that actually makes quality leggings that fit right 😭❀️) - - - - - - #wearwolf #womenofwearwolf #fitness #fitnessmotivation #fitfam #fitnessgirl #fitnessmodel #workoutmotivation #girlswholift #girlswhosquat #squats #squatbooty #workout #nike #nikepro #fit #fitspo #gymgirls #gymbunny #fitgirls #fitnessjourney #selfcare #healthylifestyle #healthandfitness #weightlifting #nikewomen #nikesportswear #fitthick #fitwithjay

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