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bony.iii5

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oxana_v

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sweetandsavoury_organic_bakery

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kovacsenci_

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tablemastersis

Sunday homemade pizza on the air. The best thing about life is to share your food with the ones you love. . . . . #pizza #homemade #flourfree #homemadepizza #noflour #cauliflower #mozarella #cherrytomatoes #origano #parmesan #ontheair #sunday #sundaylunch #lunchtime #friendslunch #tablemastersis

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ohforks_skyefalcon

Happy Sunday! Happy #Fall! 🍁🍂Need a quick, healthy breakfast or snack? Our #OHFORKS Breakfast Cookies are #glutenfree #flourfree #eggfree #dairyfree and are 80% fruit based with #bananas and apples! Plus, the recipe is in our #cookbook!! Super simple, perfect for kids to create! 🍌🍎 🍌🍏 #FortWayne #Indiana #hbv #DryGoods #RadicalRecipes #celiac #glutenfreefortwayne #organic #healthyeating #entrepreneur #foodpreneur #preservativefree #soyfree #yeastfree #autoimmune #entrepreneur #cookbookauthor #instafood #igersfood #Orderables #onlinebakery #allergenfriendly

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morelove.lessguilt

Dinner tonight (with my saved fruit from lunch)... And the beautiful flowers hubby brought me for our anniversary today. 11 years married, 25 years together... Woop! . 10 oz stir fry veggies and cauli stir fry rice, 4 oz pork sausage cooked with garlic, ginger, and red pepper flakes, topped with soy sauce. My fruit portion was 6 oz and cinnamon apples with 1/2 oz pecans (fat). So yummy! I loved being able to partake in the apple-y goodness with my family tonight. 🍎 . #brightlineeating #brightlinebites #bledinner #morelovelessguilt #noflour #nosugar #weightlossjourney #weightloss #weightlosshealthgain #sugarfree #sugarfreelife #flourfree #flourfreelife #oa #overeatersanonymous #healthymealideas #foodaddicts #foodaddiction #addictionrecovery #healthy #guiltfreefood #happythinandfree #portioncontrol

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morelove.lessguilt

Easy leftover lunch on the go! With some friends at a fall festival today. 🍁🍎🎃Packed with me 10 oz leftover delicata squash and grilled balsamic eggplant, zucchini and red peppers, plus 2 oz olives and a side of 2 oz roasted chickpeas. . For the first time ever I'm saving my fruit portion for dinner. My kids and I are going to make a healthy apple dessert and I'll be enjoying some cinnamon apples with them. It's actually a no sugar/no flour recipe, but it includes a grain and fat, so I'm not willing to mess around that much with my food today. . #brightlineeating #brightlinebites #blelunch #morelovelessguilt #noflour #nosugar #weightlossjourney #weightloss #weightlosshealthgain #sugarfree #sugarfreelife #flourfree #flourfreelife #oa #overeatersanonymous #healthymealideas #foodaddicts #foodaddiction #addictionrecovery #healthy #guiltfreefood #happythinandfree #portioncontrol

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morelove.lessguilt

Weekend breakfast bliss! 😍 4 oz hash browns (extra crispy in my air fryer), 2 oz sausage, 2 oz scrambled eggs (I just weigh out 2 oz when making a big batch for my family), and 6 oz grapes and apple. I look forward to a warm weekend meal! . #brightlineeating #brightlinebites #blebreakfast #morelovelessguilt #noflour #nosugar #weightlossjourney #weightloss #weightlosshealthgain #sugarfree #sugarfreelife #flourfree #flourfreelife #oa #overeatersanonymous #healthymealideas #foodaddicts #foodaddiction #addictionrecovery #healthy #guiltfreefood #happythinandfree #portioncontrol

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niccij1978

Cheese bread and Avacado bread all I need now is the burgers #nocarbs #keto #ketodiet #flourfree #healthyfood #healthy #healthylifestyle #homemade

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natasha.knutson

I shared these cookies in my insta stories but I had to share permanently on my feed because they are sooooo GOOD! An oat free version with 1/3 cup less sugar is also in my feed previously (👀 for the pic of the cookie) . . . . #cookie #glutenfree #flourfree

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darion_justine

Breakfast for lunch is perfectly acceptable if you skipped breakfast. 💁🏼‍♀️ #ketobreakfast #brunch #breakfastforlunch #flourfree #coconutpancakes #turkeybacon #turkeyandavocado #sugarfree #ketoapproved #lowcarb #comfortfood

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tastethehakim

Happy first day of fall!! 😍🍃🍂🎃 it’s the best time of the year and I am SOO excited for it! • • Had inspiration from @rachelbeingfitnshit and made pancakes today for breakfast 👍🏽 •••1 banana, 1 tbsp almond butter, 1/2 cup oats, 1/2 cup almond milk, cinnamon, 2 tbsp ground flax seeds, blend it and pour onto a skillet! I topped with blueberries, more cinnamon😎, cocoa nibs, and coconut butter😋😋 • • • #firstdayoffall #pancakes #healthybreakfast #homeademeals #happy #rd2be #allthegoodstuff #nutrition #healthyishappy #enjoyfood #lovefood #foodisfuel #blueberries #antioxidants #dairyfree #flourfree #cocaonibs

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totallysas.home

Somethings never go out of fashion and so dont some cakes Ultra moist chocolate sponge with nutella frosting “I will call it lazy day bake “ Saturday,s are to chill and sleep all day but if u commit u have to deliver I hope u enjoy it 🤩 surgeonbakers #glutenfree #refinedflourfree #refinedsugarfree #lovethyjoblovethylife #glueten free # stone fruit granola # healthstartsin kitchen #homecooks #fitnessaddict #eatwelltolivewell #respectyourbody #nirvana #refinedsugarfree #flourfree # #oganic #loveforbodybuilding #loveyourbodynow #mybakingrules #mylife #surgeonsofig #docsofig entsurgeons #passionatebaker #passionforbaking #kashmirisaffronrecipies #kashmirialmonds #organicalmondslices #kashmiriwalnuts #coffe #chocolate #pumpkinbread #fallrecipies

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recetasamigas

PAN! 🍞 🙌🏻 Crocante + Miga pero #sinharina #glutenfree #lowcarb , • lo haces muy rápido y es RIQUÍSIMO!!!! Excelente para hacer un súper sándwich! 🥪 ———— Necesitas (salen 2 panes redondos tipo pan Árabe) - 5 claras - 4 cdas de harina de lino - 1 cda de semilla de sésamo - 1cdta de polvo de hornear - Sal a gusto Batí las claras a punto nieve (tenés que poder dar vuelta el bowl sin que se caiga) después súmale el resto de los ingredientes, integralo bien y volcarlo en un molde redondo o también podes aprovechar la provoletera (de hierro) apenas aceitada para que no se pegue y al horno a 180º x 40’ aprox! #healthybread #pansaludable #pan #pancasero #pansingluten #singluten #recetasfit #comidafit #sinrefinados #cocinacasera #healthylifestyle #sandwiches #tostado #flourfree #sandwich #hamburguesa #burger #hamburguesavegetariana #comidavegetariana #comidasana #comerbien

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zagorkajanjatovic

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topfit.mama

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ketoavocado

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happyhealthyhopey

PEANUT BUTTER MATCHA FUDGE WITH HEMP GRANOLA! Today is officially the first day of Fall 🍂and why not celebrate with fudge! 💁🏻Eeek! And I'm just super excited about all the fall yumminess to come! Pumpkin, butternut squash, cinnamon-y treats! I love ❤️it all! What about you? What's your fave fall yummys? Comment below! 😉 And Have a Happy first day of Fall! 🍁 Fudge DeAts below👇🏼 1 1/2 ripe banana 1/3 cup peanuts 1/4 cup raw pistachios @traderjoes 1/8 cup coconut chips @traderjoes 1 heaping teaspoon matcha @carringtonfarms 3 tablespoons coconut oil 1/3 cup pb @crazyrichardspb 2-3 teaspoons honey 2 dates 1 tablespoon coconut flour @nutiva 1/4 cup toasted coconut almond milk @califiafarms Process in food processor. Pour batter into baking pan lined with parchment paper. Top with Super Hemp Coconola Granola @grandyoats Freeze for 2-3 hours. Slice and enjoy. Store in fridge or freezer. . . . . . . . . . . . . . . . @kula_yoga @jackie_yogi_ 🥜🍵 . . . . . . . #glutenfreedessert #glutenfreetreats #mindbodygram #noartificialflavors #dessertgoals #foodgawker #healthytreats #foodfreedom #healthyfoodblog #igfood #fudge #foodies #foodporn #tastingtable #norefinedsugar #goodmoodfood #glutenfreerecipes #glutenfreelife #refinedsugarfree #cooltreats #glutenfreedesserts #falltreats #grainfree #flourfree #pblover #healthydesserts #eatprettythings #dessertforbreakfast #feedyoursoul #nourishyourbody

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daliaa_omar

Make your weekend breakfast count! Woke up to these Blueberry Banana Pancakes drizzled with honey for a chilled Saturday morning🤗 Ingredients: 2 ripe bananas 2 eggs 1/2 cup oats 1/2 teaspoon baking powder Pinch of salt Blueberries Honey #pancakes #oats #healthyfood #honey #healthy #breakfast #fruit #pancakesaturday #changeisgood #weekend #dairyfree #flourfree #sugarfree #recipes #homemade #weekend #saturday #chill

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missnettymarie

Actually pretty damn good. They have one banana, oats, hemp hearts, baking powder, almond milk, lemon juice, maple syrup, vanilla, and cinnamon. #dairyfree #eggfree #flourfree

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cynjaimec

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dolcissimabudapest

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fitfatgirlsteam

PIZZA LOVER 🍕 . Entre nuestras fitfatgirls hay algunas muy amantes de la pizza, entre ellas nuestra mami novata @almufoodie. Si como ella, quieres seguir cuidándote sin renunciar a la pizza ... ¡ESTA ES TU RECETA‼️. . Eligiendo los ingredientes adecuados, podrás comerla siempre que quieras sin renunciar a seguir cuidándote 🔝. . PIZZA DE QUINOA. . INGREDIENTES ⁉️ . 🔸200 gr quinoa. (Deberás lavarla bien y poner en remojo durante la noche anterior o al menos 6 horas antes). 🔸1/4 vaso de agua. 🔸1/2 sobre levadura en polvo. 🔸2 c.s aceite de oliva. 🔸una pizca de sal. 🔸orégano (opcional). . ☝🏽Mezclar en un bowl los ingredientes y batir todo bien con una batidora. Colocar la masa dentro de un molde desmontable encima de papel vegetal untado con aceite de oliva y hornear 15’ a 180° por un lado y otros 15’ a 180º por el otro. . 👉🏽 Ahora solo queda agregar los ingredientes : . 1️⃣ Cebolla, calabacín y pollo de corral cocinado en sartén con 1 cucharada de AOVE, sal del Himalaya y orégano. 2️⃣ Añadir un huevo y volver a meter al horno 5’ más. . #pizza #quinoa #egg #healthyfood #fitfood #realfood #pizzalover #fitfat #fitfam #chicken #vegetables #friday #viernes #recipe #receta #instafood #foodporn #glutenfree #dairyfree #sinlacteos #eatclean #nutrition #motivation #inspiration #flourfree #sinharinas #lifestyle #almufoodie

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shaleenporwal

#friday #lunchideas #friyay #middleeasternfood #egyptianfood #spinach & #oats #falafel #hummus #tahini and #dates Recipe: Falafel: 1. Take overnight soaked chickpeas, do not boil them 2. Mix it with chopped spinach and oats 3. Crush freshly toasted dry coriander, star anise seed, black cardamom, bay leaf, clove in a pestle and mortar 4. Mix all of them well and put it in a food processor to make them granular consistency 5. Make dumplings shape with hands 6. Keep them on a baking sheet, placed on a baking tray 7. Put in oven to bake and keep checking the cooked level and take it out when falafel becomes your preferred crunchiness Tahini: 1. In a blender jar pour white sesame and add 2 to 3 cloves of garlic with 1 teaspoon olive oil and 2 tablespoon of water, season with salt, squeeze fresh lemon 2. Blend it and keep adding water until a paste is formed Hummus: 1. Take boiled chickpeas and put into food processor 2. Add a small portion of tahini, salt and olive oil 3. Churn it in the food processor until a fine paste is formed 🍂Pair it up with dates to balance spicy flavour of falafel ❤️ Serve with love and savour a middle eastern delicacy 🏺 P.S.: .1. Falafel is usually a deep fried dumpling, hence make sure you bake it to avoid lot of oil. 2. Same goes for tahini, use water and lemon juice to make it blend easily instead of using plenty of oil #foodpoollove #foodblogger #homecooking #homecook #healthycooking #vegan #veganfood #veganrecipes #lactosefree #soyfree #flourfree #sugarfree #finestfoodsg #weekendbegins #partyfood Cheers ❣️

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juje.brightlineeating

I tried lentil tortillas today. They were absolutely amazing! Chewy and delicious, especially topped with my Spicy Pepperjack laughing cow wedge for my fat portion. I had pinned this recipe on Pinterest, and finally tried it out. I’ll post the recipe on my story highlights if you’re interested. I used a whole 16 oz bag of lentils which tripled the recipe so I could freeze the tortillas. A protein serving for lentils is 6 oz. My recipe made 22 tortillas, so a full protein serving would be about 8 tortillas. I only ate 2 for a 1/4 protein serving. Perfect!! #brightlineeating #ble #brightlinebites #nosugar #noflour #happythinandfree #weightloss #mybrightlines #lentiltortillas #flourfree #glutenfree

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totallysas.home

“Jadas banana bread my way” Dance until your feet hurt basically dance beyond that only then u will know how much u wanted to dance ! Same goes for my baking Love what you do , do what you love 💕 #surgeonbakers #glutenfree #refinedflourfree #refinedsugarfree #lovethyjoblovethylife #glueten free # stone fruit granola # healthstartsin kitchen #homecooks #fitnessaddict #eatwelltolivewell #respectyourbody #nirvana #refinedsugarfree #flourfree # #oganic #loveforbodybuilding #loveyourbodynow #mybakingrules #mylife #surgeonsofig #docsofig entsurgeons #passionatebaker #passionforbaking #kashmirisaffronrecipies #kashmirialmonds #organicalmondslices #kashmiriwalnuts #coffe #chocolate #pumpkinbread #fallrecipies

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happyhealthyhopey

It's getting to be that time of year again! Fall is officially 2 days away, and I am ready! PUMPKIN EVERYTHANG! 🙌🏻 Even though it's still going to feel like summer here until Christmas... 😑But I still love ❤️ the ☀️ sunshine state, no doubt! 💛What's your favorite fall food?! Comment below! And check out the DeAts on these bars!👇🏼 PUMPKIN CASHEW COCONUT BARS! Recipe👇🏼 Crust: 3/4 cup coconut cashew granola @purely_elizabeth 1-2 tablespoons coconut butter @artisanaorganics 6 dates 🌪blend in food processor. Press into parchment paper lined baking pan and let sit while u make top layer. Pumpkin layer: 3/4 cup raw cashews 1/4 cup coconut butter @artisanaorganics 1/2 cup pumpkin purée @pacificfoods 1/2 frozen banana 1 date 1-2 tablespoons agave, maple syrup or honey 1/2 teaspoon vanilla powder 1/2 teaspoon apple pie spice 1/2 teaspoon cinnamon @simplyorganicfoods 🌪blend till smooth. Press on top of crust, freeze bars for 2-3 hours. Slice & serve! Store in fridge or freezer. Enjoy! 💕 . . . . . . . . . .🎃 . . . . . . . #veganlife #mindbodygram #noartificialflavors #dessertgoals #foodgawker #kidsrecipes #healthytreats #foodfreedom #healthyfoodblog #igfood #frozentreats #foodies #foodporn #tastingtable #norefinedsugar #goodmoodfood #glutenfreerecipes #glutenfreelife #refinedsugarfree #cooltreats #glutenfreedesserts #falltreats #grainfree #flourfree #nicecream #veganfoodporn #vegansofig #veganrecipe #veganshare #vegangirl

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morelove.lessguilt

Used my son's lunch container today... Pretty handy! Eating at my desk again though.... 👎👎👎10 oz salad and pickles, 4 oz grilled chicken, balsamic vinegar as dressing, 6 oz grapes and q/2 oz pistachios. . #brightlineeating #brightlinebites #blelunch #morelovelessguilt #noflour #nosugar #weightlossjourney #weightloss #weightlosshealthgain #sugarfree #sugarfreelife #flourfree #flourfreelife #oa #overeatersanonymous #healthymealideas #foodaddicts #foodaddiction #addictionrecovery #healthy #guiltfreefood #happythinandfree #portioncontrol

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happyhealthyhopey

Anyone in the mood for some CHOCOLATE 🍫 CHIP BANANA PUDDING!? 💁🏻Using only a few REAL FOOD ingredients I'm sure you already have! Kids will love ❤️ it too! Check out DeAts below & Hope you are having a delicious day, Foodie Friends! 💛😋😉 DeAts👇🏼 3 chilled or frozen ripe bananas 🍌 3 heaping tablespoons cocoa powder with maca @natierrasuperfoods 1/8 cup frozen blueberries Splash of vanilla almond milk Blend 🌪 in @vitamix Top with 💯 cocoa dark chocolate chips and cocoa powder @sunfood Yaaas!!! 💁🏻 . . . . . . . . . . . . .🍫🍌 . . . . . . . #veganlife #mindbodygram #noartificialflavors #dessertgoals #kidsfood #foodgawker #kidsrecipes #healthytreats #foodfreedom #healthyfoodblog #igfood #foodies #foodporn #tastingtable #norefinedsugar #goodmoodfood #glutenfreerecipes #glutenfreelife #refinedsugarfree #cooltreats #glutenfreedesserts #chocolatepudding #grainfree #flourfree #nicecream #veganfoodporn #vegansofig #veganrecipe #veganshare #vegangirl

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edenwhispers

I realised yesterday that I’ve had over 10 years with Coeliac Disease...My friend makes the best ‘flour free’ cakes. No grains, wheat or yeast. It’s a special recipe using banana, yoghurt, coconut and ground almonds. If you don’t know, Coeliac Disease is a complicated auto immune disease where you have various difficult symptoms and have to avoid quite a lot of food groups. The big positive since my diagnosis is I’ve learnt so much about food and nutrition and in some ways it’s saved me. The big negative is I still have constant problems with my body not absorbing the nutrients it needs from food, resulting in constant tiredness and lack of energy. If any other Coeliacs have any advise or things they’ve found helpful, I’d love to hear. Thank you ✨ #coeliac #flourfree #glutenfree #coeliacdisease #cake #adviseneeded #shareyourtips #littlewoodenhouse #livingsimply #livingsustainably #livingcreatively #livingfree #creativeworkshops #creativedate #creativityheals #arttherapy #musictherapy #eatclean #gogreen #eden #whispers #edenwhispers

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joanee_balonie

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voxxliverpool

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voxxliverpool

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choosinggreen

Almond butter toast with a drizzle of honey. 🧡🧡 Obsessed with this flatbread made from seeds and dehydrated, so there is no flour, no gluten and no sugar! Seriously delicious! 🧡🧡 @hbcafeandjuicery #whatsforbreakfast #healthybread #glutenfree #flourfree #keepsyougoing

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andisartisticbakes

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likefoodlikegem

{Nutty Banana Superfood infused bread} . Warm, chewy, nutty, natural sweet....recalling my childhood memories in the season of autumn 👶🏻🍂🍁 . Enjoy a slice of bread with a cup of English Breakfast tea...life is good, life is good ♥️ . #glutenfree #flourfree #sugarfree #plantbased #bread #veganbread #nourishingbread #livingbread #breadtalk #eatwell #eatwhole #eathealthy #healthyeat #superbeat #eatplantbased #likefoodlikegem #hkig #foodtragram

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zeid_by_z

#cravings are #funny. You think you need #food once you get it #cravings disappear. And that was the story of my night. #glutenfree #flourfree #healthy #lifestyle #powerfood #strongwomen #health

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ketoavocado

After soo long, finally i am posting my lunch here :D i wasn't in the mood for lunch pictures for a while. This one looks simple, but it was very delicious! Just ground chicken with some spaghetti squash! The taste was so intense and wonderful. I will definitely make this again ;) #KETOAVOCADO #ketoavokado #ketoliving #ketogenic #ketogenicliving #ketogenicdiet #ketogenicweightloss #ketosis #intermediatefasting #fastingdiet #lowcarb #highfatlowcarb #glutenfree #sugarfree #ketosis #flourfree #nosugar #ketorecipe #ketofoodchoices #chicken

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voxxliverpool

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marouane_suarez

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marouane_suarez

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theingeniousblogger

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_terezab_

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shaleenporwal

only #dessert for #dinner #dessertfordinner #raspberry #blueberry #blackberry #avocado #orange #orangezest #lemon #lemonzest #mango #yoghurt #basil #oreo Recipe: 1. In a bowl of all the berries, squeeze half of a fresh orange and shred some orange zest 2. Chop basil leaves coarsely and mix it with berries, allow the mixture to cool in fridge for 10 mins 3. Chop mango finely and set them aside to cool for 10 mins 4. Chop avocado finely and squeeze a quarter of fresh lemon juice and shred some lemon zest, sprinkle a little salt and set it aside to cool in fridge for 10 mins 5. Take yoghurt and mix it well, gently pour in a glass at the bottom up to a third of the height 6. Layer mango, avocado, berries mixture alternately 7. Serve with love P.S.: Oreo is optional, I have put it for my kid 😋 #foodpoollove #foodblogger #homecooking #homecook #finestfoodsg #dinnerexperiment #loveforfruits #fruitlover #vegan #dairyfree #eggfree #flourfree #glutenfree #nutfree #sugarfree Cheers ❣️

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guerrero1329

Feliz y bendecido día!!! 🌞🌹😘 #desayuno 😍 #waffle de #avena 🥞😋👌🏻 #delicioso . Para el waffle o Pancake 🥞 4 claras 🥚 1/2 Taza de avena Canela y vainilla 1/2 cdita de polvo de hornear Mezclar todo en la licuadora y hacer el waffle o Pancake 🥞 Acompañé con #arandanos #almondbutter #maplesyrup y salsa de #chocolate #sugarfree Happy Day!!!!! 🌞🌹😘 #breakfast !! 😍 #oats #waffle 🥞😋👌🏻 #delicious . 4 eggs white 🥚 1/2 C oats Stevia Cinnamon & vanilla 1/2 tsp baking powder Mix all in the blender and make the waffle or Pancake 🥞 Additional #blueberries #almondbutter #maplesyrup & #chocolatesauce #sugarfree . #eathealthy #eatclean #healthyfood #healthybreakfast #healthylife #fitness #fitnessgirl #fitfood #fitgirl #fitfam #fitnessfood #flourfree

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beastern.european

When you crave something sweet & delicious but you don't want to eat processed and full of sugar cookies (even though they are mmm) 🤣 These take no time to bake and are super crunchy: 🍩half cup of oat bran 🍩half banana 🍩stevia 🍩pinch of salt 🍩1 egg 🍩1tsp peanut butter 🍩1scoop of protein 🍩dark chocolate chips 🍩dash of baking soda make it super thin on a baking paper and in 20min they are done👌🏽 #healthycookies #energy #guiltfreedessert #eathealthy #eatlikeyougiveafuck #preworkouts #postworkout #myprotein #oatcookies #saltedcaramelprotein #eatclean #delicious #getstrong #getfit #instafood #trysomethingnew #healthyrecipes #stevia #guiltfree #healthysnacks #healthydessert #sugarfree #flourfree #sweettooth #cravings #tuesday #chocolatechipcookies #stayfit #snacks

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duygu_kiriss

3

segolene_dbs

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morelove.lessguilt

Sugar addiction is real. So, so real. It's 8 times more addictive than cocaine! Bright Line Eating has been the only plan that has broken this cycle for me. After 11 months of abstaining from sugar and flour, I only very rarely get a craving but it's always from an environmental or social trigger, not my diet. And I have ways of coping with those triggers now that doesn't send me back into this cycle (physically relocating myself, focusing on people, having a tea or seltzer, keeping my hands busy). This cycle is SO hard to break out of, but I promise you it can be done! . #brightlineeating #sugaraddictiction #sugaraddict #morelovelessguilt #noflour #nosugar #weightlossjourney #weightloss #weightlosshealthgain #sugarfree #sugarfreelife #flourfree #flourfreelife #oa #overeatersanonymous #foodaddicts #foodaddiction #addictionrecovery #healthy #guiltfreefood #happythinandfree

7

morelove.lessguilt

First time having bean pasta! This was Explore Cuisine edamame and mung bean pasta with 24g protein per serving! 4 oz bean pasta, 1.3 oz Italian sausage, 5 oz roasted veggies, 3 oz marinara (2 as freebie, 1 as veg), 4 oz tomato, basil, 1/4 oz parmesan cheese and 1.5 oz black olives. . #brightlineeating #brightlinebites #bledinner #morelovelessguilt #noflour #nosugar #weightlossjourney #weightloss #weightlosshealthgain #sugarfree #sugarfreelife #flourfree #flourfreelife #oa #overeatersanonymous #healthymealideas #foodaddicts #foodaddiction #addictionrecovery #healthy #guiltfreefood #happythinandfree #portioncontrol

13

halfofhailey

I used to love pasta 🍝 especially spaghetti and beef stroganoff lol. So I like to find healthier ways to eat my favorites! This is my version of beef stroganoff over baby bella mushrooms. (3.6 oz total) The mushrooms are cooked on high heat in a pan with a little #evoo and the sauce is just ground beef, half and half, salt, pepper, onion powder, fresh garlic and a little grated parmesan. Topped with green onions. Mmmhmmmm. (Also, I don’t measure seasonings I just eyeball it) so I can’t give a more specific recipe lol #vsg #mushrooms #babybellamushrooms #easymeals #mealprep #beefstroganoff #lowcarbmeals #lowcarbrecipes #modified #protein #lowcarblife #sugarfree #flourfree #keto #vsgfood #vsgeats #vsgbeforeandafter #beforeandduring #wls #wlscommunity #transformation #healthynotskinny

2

iron_positivity

Woaaaahh! Chickpea and peanut #blondies from my new Natural Baking book from @dkverlag Oh boy, I can't wait to gobble these up... I mean, share them with my friends 🙄 I put some chopped peanuts in because peanuts, but had to swap the vanilla seeds for vanilla essence because I couldn't find any pods 🙁. There is no flour in this cake, the dough is mashed chickpeas, peanut and cashew butter, maple syrup and baking powder. That's it - nothing but protein and fat, apart from the sugar in the syrup, and the chocolate that goes in for chocolateness, of course. So apart from the chocolate, which can be swapped, this is pretty #vegan ! #naturalbaking #vegancake #noflour #flourfree #proteinandfat #chickpeas #peanutbutter #nutbutter #dkbooks #strong #cakeforstrength #supercake #protein #proteincake #proteinbrownie

5

fitnessandgratitude

1

naomi_kiitsu

4

eunseol_hong_

I am always opening my day with homemade 🥐with butter and fresh ☕️. My morning bread is a low carb - flour-free, sugar-free . It contains a certain amount of good fat because it has butter and creamcheese. It’s real healthy food in keto. 3eggs, 3ts butter, 75g creamcheese #eggs #flourfree #sugerfree #eggloaf #coffee #whippedcream #lowcarbfood #breakfast #keto #ketorecipes

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e_ve_m

0

happyhealthyhopey

These are going fast! Calling all CHOCOLATE & ALMOND BUTTER LOVERS! 🙋🏻Hope's all time favorite cookie! 👧🏼❤️So they are definitely on repeat over here! Mommy's fave too because they take no time to make! 😉And only 5 ingredients! 🙌🏻 DeAts👇🏼 In food processor combine: 3/4 cup almond flour @bobsredmill 1/2 cup crunchy almond butter @traderjoes 1/4 cup blackbeans 1/2 cup or 6 dates 2 tablespoons cocoa powder @sunfood Process, then roll into balls, place onto plate and press down with a fork. Enjoy right away!!!...or set in fridge to chill. Store in fridge. (Can heat in oven to warm if preferred) Enjoy!!! 😎 . . . . . . . . . . . . .🍫🥜 . . . . . . . #veganlife #mindbodygram #noartificialflavors #dessertgoals #kidsfood #foodgawker #kidsrecipes #healthytreats #foodfreedom #healthyfoodblog #igfood #foodies #foodporn #tastingtable #norefinedsugar #goodmoodfood #glutenfreerecipes #glutenfreelife #flourless #nobake #refinedsugarfree #glutenfreedesserts #almondbutter #grainfree #flourfree #veganfoodporn #vegansofig #veganrecipe #veganshare #vegangirl

22

leziz_ve_temiz

0

justakiwivegan

Apple and peach crumble 🍎🍑 so yummy and quick to make. Slice the fruit of your choice and place on the bottom of the dish and sprinkle with cinnamon. The topping is 2 cups of soaked dates, 1/3 cup of sunflower seeds, 1/3 a cup of pumpkin seeds and half a cup of coconut blitzed together. With 1 cup of oats mixed through. Then put on top of the fruit and cook for about 20-30mins. Best bit is it’s oil free, sugar free, flour free and nut free!

4

melsnaturals

New! Butternut-Carrot🥕spice protein muffins! Available the next few weeks in orders! #melsnaturals #glutenfree #flourfree #keto #paleo #protein #proteinsnacks #weship #mealprep #sandiegomealprep

4

fitfoodmealprep

Yep they are back, our flourless double chocolate peanut butter muffin....heaven in a muffin #mouthwatering #delicable #chocolate #flourfree #heavenly #foodporn #mealprep #dmvmealprep #FitFoosMealPrep

3

ahjumma.jessica

0

morelove.lessguilt

It was hot, hot, hot today. 🔥Grilled all the things for dinner tonight! 10 oz salad and marinated grilled portabella, 2 oz grilled chicken and 2 oz grilled halloumi cheese, topped with herbed balsamic vinegar and fresh chives and basil. 🌿 . #brightlineeating #brightlinebites #bledinner #morelovelessguilt #noflour #nosugar #weightlossjourney #weightloss #weightlosshealthgain #sugarfree #sugarfreelife #flourfree #flourfreelife #oa #overeatersanonymous #healthymealideas #foodaddicts #foodaddiction #addictionrecovery #healthy #guiltfreefood #happythinandfree #portioncontrol

1

jholmie

Oh u know...just a lil peanut butter berry chia banana bread on a sunday morning....served warm 😋 #vegan #glutenfree #sugarfree #flourfree #plantbased Recipe by the amazing @rachelama_ 👩‍🍳🙌🙌

4

rarezasenlacocina

BOLITAS ENERGÉTICAS PALEO RAW 😋😋 te animas a prepararlas?? Sin harinas, sin lácteos, sin huevo y sin azúcar añadido!! 😮😮. #bolitasenergeticas #raw #paleo #glutenfree #dairyfree #eggfree #sinharinas #flourfree #singluten #sinlacteos #sinhuevo

6

happyhealthyhopey

Needed a quick pick me up snack today after the beach 🌊 with Hope 👧🏼Glad we had these COFFEE NICECREAM BARS we made in the freezer waiting for us when we got home! Love @foursigmatic ❤️ How's everyone spending there Sunday?! Comment below! And grab this great grab and go recipe too!👇🏼 1 cup black beans 1/2 baked chilled white sweet potato Few slices raw zucchini 1/2 frozen banana 🍌 4-5 baked chilled baby carrots 1/2 cup almond butter @traderjoes 1 packet @foursigmatic 🍄 cofe ☕️ 1/3 cup @grandyoats coconola granola 2 tablespoons coconut BUTTER 🌴 @artisanaorganics 1 date 1 tablespoon cocoa powder @sunfood Process in food processor. Pour batter into baking pan lined with parchment paper. Top with more granola and cocoa powder. Freeze for 4 hours. Slice and enjoy! 😋🌱🍌🍠🍫☕️ Store in freezer. . . . . . . . . .☕️🍄 . . . . . . #noleftovers #eeeeeats #eats #veganvegan #plantbasedvegan #realfood #glutenfreedessert #glutenfreetreats #madefromscratch #whatieat #eeeats #foodblogfeed #healthydesserts #goodeats #eatprettythings #homemadefood #vegandiet #veganfun #veganfoodie #veganeats #veganlover #veganlove #foodstagram #eatmoreplants #vegandessert #plantbased #vegansnack #vegantreat #nutrientdense #eatclean

22

morelove.lessguilt

Hi friends! Today I'm celebrating 11 months of Bright Line Eating! Can't believe it's been almost a year!! I'm down 79.5 lbs from 11 months ago, which also seems unbelievable. I remember 12 months ago I was still processing everything I was learning about BLE and had committed to start on October 16, 2017 - after my hubby and I had returned from a weekend in Quebec City celebrating our 10 year wedding anniversary. In many ways I feel like a different person and in just as many ways I'm still myself... just a different version of myself, I suppose. One thing is for sure though, I have grown and changed A LOT over the last 11 months. I still have about 8 lbs to go until my first goal weight, and just like Susan explains in the book, I'm quite sure I'll want to set another goal after that. 😊 . #brightlineeating #brightlinebites #blerockstar #brightlinerockstar #monthlyweighin #morelovelessguilt #noflour #nosugar #weightlossjourney #weightloss #weightlossinspiration #weightlosshealthgain #sugarfree #sugarfreelife #flourfree #flourfreelife #oa #overeatersanonymous #healthymealideas #foodaddicts #foodaddiction #addictionrecovery #healthy #guiltfreefood #happythinandfree #portioncontrol

55

katiesbrightkitchen

Peaches n’ cream, overnight oats, so decadent! 🧡💛🍑 Recipe on my site, or below: 1 oz rolled oats 4 oz homemade soy yogurt 0.25 oz flax/chia/hemp seeds Dash of cinnamon and ginger Mix, add water to thin, refrigerate over inch Add topping 1 peach 0.75 oz nuts . . . #brightlinebites #brightlineeating #nosugar #sugarless #sugarfree #noflour #flourless #flourfree #noflournosugar #foodfreedom #happythinfree #recovery #plantbased #vegan #plantpower #plantpowered #plantstrong #cleaneating #eatmoreplants #whatveganseat #healthyfood #wholerealfood

9

morelove.lessguilt

11

nanamastore

1

lhhamilton5

0

janathehealthcoach

7

nanamastore

《桂圓杞子鱷魚肉》 ✔低脂 ✔高蛋白質 ✔自家製桂圓,絕對無添加 . ⭐️健脾胃、補氣血 ⭐抗衰老、提升免疫力 ⭐養肝明月 ⭐去濕、健筋骨 ⭐對氣管敏感、咳嗽等有正面幫助 45g $78 —————————————————————————— #天然無添加寵物零食 #自家寵物零食 #香港製造 #無添加 #nanamastore #madetoorder #homemade #petfood #treatthemright #proudlymadeinHongKong #furbabies #furkids #dehydratedpettreats #pettreats #grainfree #flourfree #additivesfree #preservativesfree #wholefood #superfood

1

nanamastore

《有機蜂蜜奇亞籽雞粒》 無激素走地雞 ✔豐富蛋白質 ⭐容易消化吸收 有機奇亞籽 ✔低熱量、高纖 ✔豐富Omega-3 ⭐抗氧化 ⭐能降低壞膽固醇 有機蜂蜜 ⭐增強免疫力,甜甜地可引起食慾㖭㗎 45g $58 —————————————————————————— #天然無添加寵物零食 #自家寵物零食 #香港製造 #無添加 #nanamastore #madetoorder #homemade #petfood #treatthemright #proudlymadeinHongKong #furbabies #furkids #dehydratedpettreats #pettreats #grainfree #flourfree #additivesfree #preservativesfree #wholefood #superfood

0

totallysas.home

0

totallysas.home

4

nanamastore

🐐風乾羊仔肉 ✔️蛋白質、礦物質豐富 ✔膽固醇低、低脂 ✔肉質細嫩,容易消化吸收 ⭐提升免疫力 ⭐補氣補血 45g $68 🐾歡迎comment/PM/WhatsApp 落單🐾 ———————————————————————— #天然無添加寵物零食 #自家寵物零食 #香港製造 #無添加 #nanamastore #madetoorder #homemade #petfood #treatthemright #proudlymadeinHongKong #furbabies #furkids #dehydratedpettreats #pettreats #grainfree #flourfree #additivesfree #preservativesfree #wholefood #superfood

0

passion_food9933

Almond butter + 🍌 + cocoa = the snack you need in your diet . #paleo #whole30 #flourfree #wholefoods

0

morelove.lessguilt

Ok, call me crazy but my roasted veggies and delicata squash tasted sweet to me! My how my taste buds have changed! 4 oz turkey burger with 1/2 oz blue cheese, 10 oz lettuce, roasted veg and delicata squash (to die for! 😍) plus 1 oz ginormous olives. Such a yummy, yummy meal! . #brightlineeating #brightlinebites #bledinner #delicataisdelicious #morelovelessguilt #noflour #nosugar #weightlossjourney #weightloss #weightlosshealthgain #sugarfree #sugarfreelife #flourfree #flourfreelife #oa #overeatersanonymous #healthymealideas #foodaddicts #foodaddiction #addictionrecovery #healthy #guiltfreefood #happythinandfree #portioncontrol

10

bettyblue81

Does this look restrictive to you? I get asked at least once a week since Baby Jax was born, how come I look like I do. And nobody likes the answer. They think there’s some magic to it. Well here’s the magic: I stay away from sugar and flower completely. This means 100% of the time. And I eat whole organic foods. And I don’t eat outside of my meals. #sugarfree #flourfree #morevegetablesthanavegetarian #wholefoods #homebirthmama #homebirth #mykitchen #food #sugarisnotafoodgroup #sugarisnotmyfriend #organic #fitmom #skinnyjeans #skinnyjeanspostpartum #postpartum #postpartumfood #healththroughfood #nutrientdense

2

elletia

#sugarfree #flourfree Blueberry and Lemon Muffins were a huge hit tonight.

9

morelove.lessguilt

4