Food4fuel Photos & Videos on Instagram

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losingpartofme

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losingpartofme

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food4fuel__

The sun may be shining (at least it is here in SC 🌞) but that doesn’t mean it’s time to neglect our immune systems!! Rushed home from the gym today to put together this immune boosting smoothie- chocked full with so many immune boosting foods, highly highly recommend, it did not disappoint 🌿 — check it out: a pinch of kale + spinach (fresh or frozen), a couple ginger slices (the more the merrier), 1/2 an apple, 1/2 an orange, chia seeds and a little bit of water — I tossed in a couple pinches of the orange peel, sounds odd but the orange peel and rind actually have a ton of vitamin and minerals 🍊 but be careful because the peel can also have a lot of chemicals if your orange isn’t organic! You could also shave some orange zest inside and on top of your smoothie ✨ — I also added in a scoop of protein to help me recover from today’s heavy lift 💪🏽💪🏽 and topped off with a little homemade granola (s/o to the roomie) HAPPY FRIDAY!!!! woohoooo 🤸🏽‍♀️🤸🏽‍♀️

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foodfourfuel

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zeramuk_dk77

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howardsgethealthy

[18:365] Had a #5amworkout this morning with the #MasterfitCrew & a day date with the husband this afternoon. We had a fun shopping for some yummy foods at the Kroger Marketplace. Lots of lean🍗meats, fresh produce🍎🍇🍍🥔🍌🥗🥦, veggie🍝pasta, couscous, quinoa, & the essentials 🥚eggs🍳. As we have shifted into this #healthierlifestyle & a #foodforfuel mentality it becomes easier to avoid and disregard junk food options. I think something that’s been incredibly helpful for us as a couple is trying new things & approaching this as a way of living and not a diet. To me this is not optional, I’ve set my mind to my goals & I’m going to work to achieve them. I’m thankful for a supportive husband who will try anything once🤣 & usually first to test my new creations. #cookinghealthytogether #RealLife Daily Goals: {⬆️12K steps} {Burn 3.5K calories} {150+ ounces H20💦} {Daily🏃🏻‍♀️🏋🏻‍♀️workouts} {Healthy🥗eating•Food🥚to🍗Fuel} #overweight #lifechange #fitfam #goals2018 #bigplans #fightforfit #getfitfam #masterfitoc #5amworkouts #getshitdoneintheam #advocare #one80 #spark #findyourspark #howardsgethealthy #advocareone80 #proteinpowered #feedmefit #iputmakeupontoday #selfiemode #loveyourselfie #food4fuel #healthylivingjourney

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losingpartofme

No filter needed!! 😍😍😍😍That steak was so GOOD!!! Also first time buying that cauli which was delicious and I will for sure be getting it again cause its great when I'm in a rush. I added crumbled bacon and a lil extra cheese cause , I mean...do I even need an excuse for more cheese??? 😉😂😂😂😂 I put a pictures of the brand if u swipe. I got it at aldi! #cheatfreewithlizzy #lizzysmeals #cheatfree #backtobasics #recommit  #ontrack  #fastfood  #itdoesnthavetobecomplicated #healthyfastfood #good4you #eatfattoburnfat  #lowcarb #lchf #ketogenicdiet #ketogenic #keto #ketofam #ketofamily #notadiet #lowcarbwoe #womp #food4fuel #protein #goodeats #healthymeals #lowcarbmeals #ketomeals #fat4fuel  #whatImeating  #easymeals

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nutrition4tri

#Speed Day! +2 up-12x400-1 down! 💙🏃‍♀️💙 • • Post workout recovery meal 🙆‍♀️ 🔸complex carbs: granola and fruits 🔸protein: plain Greek yogurt 🔸fats: almonds in the granola 😉 🔸micronutrients: mixed berries adding extra vitamins, minerals, and antioxidant+ extra calcium and vitamin D from the yogurt! 🔸 @aminorip! Adding 18 g of protein for a total of 23 grams 💁🏼‍♀️ • • • • #triathlon #tritraining #triathlontraining #trilife #triatleta #swimbikerun #run #runner #corredora #speed #latinasthatri #fit #fitlife #fitness #dietitian #nutrition #food4fuel #healthy #powerfoods #recoverymeal #endurance #hardwork #nolimits #endurance #aminorip #aminoripteam #refusetolose #healthyxpress #healthyxpressathlete #honeystinger

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losingpartofme

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e.j.korth

I get to eat all of this in a day! I have not been hungry once and that is the way it should be. It's not a diet, it's a lifestyle change. Learning how to fuel my body so it can function as best it can. Drop your favorite food emoji if you want to learn with me! #food #food4fuel #nomnomnom #progressnotperfection #loveyourself #selfcare #positivevibes #havefaith #balance #doitforyou

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healthyxpress

Having your meals ready in the bag makes a difference! Start 2018 right by eating @healthyxpress #Repost @nutrition4tri (@get_repost) ・・・ Happy #Hump Day and Delivery Day! Three jobs+nursing school+triathlon training made easier thanks to @healthyexpress ❤️🙆‍♀️ • • ➡️Fresh, healthy, balanced meals!. ➡️Wide selection of nutrition regimens to meet your preferences ➡️Allergy-friendly if needed 😉 • • Check them out at: 🔸www.healthyxpress.com🔸 🍇🥚🥑🍓 #dietitianapproved ✅. 🔸Use code “VALLAS” for a 10% off🔸 • • • • #triathlon #tritraining #triathlontraining #trilife #triatleta #swimbikerun #fit #fitness #fitlife #nutrition #nutrients #dietitian #nutritionist #powerfoods #food4fuel #recovery #fresh #health #healthy #vidasana #healthyxpress #healthyxpressathlete #miamibeach #miami

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nutrition4tri

Happy #Hump Day and Delivery Day! Three jobs+nursing school+triathlon training made easier thanks to @healthyxpress ❤️🙆‍♀️ • • ➡️Fresh, healthy, balanced meals!. ➡️Wide selection of nutrition regimens to meet your preferences ➡️Allergy-friendly if needed 😉 • • Check them out at: 🔸www.healthyxpress.com🔸 🍇🥚🥑🍓 #dietitianapproved ✅. 🔸Use code “VALLAS” for a 10% off🔸 • • • • #triathlon #tritraining #triathlontraining #trilife #triatleta #swimbikerun #fit #fitness #fitlife #nutrition #nutrients #dietitian #nutritionist #powerfoods #food4fuel #recovery #fresh #health #healthy #vidasana #healthyxpress #healthyxpressathlete

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theblueyedvegan

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amandalynnfarrey

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beckasjourney2018

Had this yummy meal for lunch today....feeling full and satisfied!! #eatyourveggies #vegan #food4fuel

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losingpartofme

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rama.kalia

2nd cup of coffee and a hot breakfast. That will get me fueled up for shoveling snow! . #inhabitsuccess #habitsuccesscoach #mamapreneursrock . . #loveguac #sundayfoodpreppaysoff #ketoworksforme #food4fuel

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losingpartofme

Another full day of eating! Breakfast, lunch and dinner. On track feels so good!! Why was I eating shit and making excuses I will never know SMH 😂😂😂😂😂😁👌👌👌👌 Breakfast: protein drink Lunch: Eggies with bacon crumbles n cheese and half an avocado Dinner: (leftovers) air fryer salmon, shrimp n veggies, and the other half of my avocado. #cheatfreewithlizzy #lizzysmeals #cheatfree #backtobasics #recommit  #ontrack  #fastfood  #itdoesnthavetobecomplicated #healthyfastfood #good4you #eatfattoburnfat  #lowcarb #lchf #ketogenicdiet #ketogenic #keto #ketofam #ketofamily #notadiet #lowcarbwoe #womp #food4fuel #protein #goodeats #healthymeals #lowcarbmeals #ketomeals #fat4fuel  #whatImeating  #easymeals

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theblueyedvegan

Veggie sushi!!! The "rice" is processed cauliflower, dates, and lemon juice. The dipping sauce is made by blending together in a high speed blender 3 pealed zuchini, 1/2 cup of cashews, 1 small thumb of ginger, 1 clove of garlic, 3 pitted medjool dates, 1/2 a cup to 1 cup of water. #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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crosscountrycooking

Zoodles for dinner! Quick, simple and so much fun that you might forget that it's healthy too! This dish took less than 10 minutes from start to finish and tastes so fresh and good that the kids cleaned their plates! Which is a win win on those days filled with after school activities! . . #crosscountrycooking #mysisterisjealous #Itswhatsfordinner #zoodles #yahoofood #instagood #igfood #thechalkboardeats #thenewhealthy #foodphotography #realsimple #repost #foodie #fitfood #glutenfree #eattherainbow #eeeeeats #feedfeed @thefeedfeed #foodblogfeed @foodblogfeed #inmykitchen #onmytable #paleo #tastemade #buzzfeast #huffposttaste #food4fuel #vegan #veganrecipes #forkyeah #f52grams

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losingpartofme

Chicken cheese soup, avo and of course more cheese cause why not?? Feeling better then I was earlier so I finally ate and it totally hit the spot!! Yummy!!! Almost forgot to post it!! #cheatfreewithlizzy #lizzysmeals #cheatfree #backtobasics #recommit  #ontrack  #fastfood  #itdoesnthavetobecomplicated #healthyfastfood #good4you #eatfattoburnfat  #lowcarb #lchf #ketogenicdiet #ketogenic #keto #ketofam #ketofamily #notadiet #lowcarbwoe #womp #food4fuel #protein #goodeats #healthymeals #lowcarbmeals #ketomeals #fat4fuel  #whatImeating  #easymeals

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theblueyedvegan

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foodfourfuel

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hlf_wellness

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losingpartofme

Another day on track! 14 days binge free/cheat free and feeling enpowered to know I can totally do this one meal and one day at a time. Dinner in the making was posted in my story above. Turned out delicious!!! Hows everyone else going??? Hope everyone had a wonderful weekend!! #cheatfreewithlizzy #lizzysmeals #cheatfree #backtobasics #recommit  #ontrack  #fastfood  #itdoesnthavetobecomplicated #healthyfastfood #good4you #eatfattoburnfat  #lowcarb #lchf #ketogenicdiet #ketogenic #keto #ketofam #ketofamily #notadiet #lowcarbwoe #womp #food4fuel #protein #goodeats #healthymeals #lowcarbmeals #ketomeals #fat4fuel  #whatImeating  #easymeals

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food4fuel__

Weekend brunching done right with @kodiakcakes and some of my favorite pancake toppings: yogurt + froz berries, popped in the microwave for all the juices 🍒💦💦

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nutritious_noms

I love simple breakfasts 👅 🔅 here’s some grapefruit facts for you & your Sunday morning ⬇️⬇️⬇️ 🔅 nutrients: fiber-6% carbs-4% calories-2% protein-2% 🔅 vitamins: C-52% A-23% Thiamin-3% b6-3% 🔅 minerals: potassium-4% calcium-2% magnesium-2% copper-2% 🔅 %= daily value per 100g🙌🏽🙌🏽

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losingpartofme

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theblueyedvegan

I just recently took a social media brake!! But I'm glad to say that I'm back!! I will be posting two videos this weekend to get things starting. I'll be posting on all social medias including YouTube! #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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food4fuel__

🏆 worlds easiest soup right here ladies and gents, literally three ingredients (all of which can be found @traderjoes) and less than 15 minutes to make, exactly what I need to fight off these snow flurries❄️ — only thing keeping you from this delicious soup is a bag of froz potstickers, a package of egg (or rice) noodles and a box of TJs miso ginger broth 💥 steam your potstickers, boil your noodles, heat up your miso (which can also all be done with the same pot 🙂) then toss everything together over medium low heat and you’ve got yourself some soup!!

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losingpartofme

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irka_77

Saturday morning breakfast/Brunch Healthy Even Zeus is smiling:) 2💛 2❤️ 2🥄 Not pretty but I’ll get better How you fueling you today? PS who else has these plates? #healthy #fixapproved #food4fuel

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losingpartofme

Simple day of eating started with fatty coffee! Yumm!! Then I have salami and a cheese stick pre gym. Late big lunch around 3pm and I took a premier protein with me for dinner since Im on the go this evening! Another day on track in the books!! #cheatfreewithlizzy #lizzysmeals #cheatfree #backtobasics #recommit  #ontrack  #fastfood #easymeals #itdoesnthavetobecomplicated #healthyfastfood #good4you #eatfattoburnfat  #lowcarb #lchf #ketogenicdiet #ketogenic #keto #ketofam #ketofamily #notadiet #lowcarbwoe #womp #food4fuel #protein #goodeats #healthymeals #lowcarbmeals #ketomeals #fat4fuel  #whatImeating

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dani.taylor.hf

I’m literally addicted to these once again 😋 #cafetwocoomera #acaibowl #mumlife

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theblueyedvegan

Delishes raw vegan Caesar salad. For the dressing I blend together in a high speed blender-i use the Vitamix- 3 to 4 peeled zucchini, 1/2 c. Raw cashews, 1 tablespoon nutritional yeast, 1 tablespoon dulse flakes, 2 pitted dates, 2-3 tablespoons garlic powder. After blending add in about 1/4 cup dried dill and pulse till mixed thoroughly. Makes about 4 cups! Enjoy on salad or as a dip! #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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losingpartofme

Ok Im gonna do full day of.eating cause its just easier to post all the food at the end of the day but these totally needed their own spot 😍😍😍😍😍😍 ingredients in story 😘 #cheatfreewithlizzy #lizzysmeals #cheatfree #backtobasics #recommit  #ontrack  #fastfood #easymeals #whatimeating #itdoesnthavetobecomplicated #healthyfastfood #good4you #eatfattoburnfat  #lowcarb #lchf #ketogenicdiet #ketogenic #keto #ketofam #ketofamily #notadiet #lowcarbwoe #womp #food4fuel #protein #goodeats #healthymeals #lowcarbmeals #ketomeals #fat4fuel

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zeramukteam_muaythai

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crosscountrycooking

What's the best part about a snow day, besides sleeping in? Why this Farro Breakfast Bowl seasoned with Za'atar and drizzled with Lemon Tahini sauce! I rarely have time to make such a hearty breakfast in the morning. Usually, my go to, is Greek Yogurt with fruit or granola. Something fast, easy and high in protein, but this Farro Bowl hits most of those points. Especially, since you can prepare all but the egg the night before (if you want a hot dish) or if you don't mind a cold breakfast then the entire bowl could be made the night before and taken on the go! . . #crosscountrycooking #mysisterisjealous #itswhatsforbreakfast #healthyeating #foodie #igfood #eeeeeats #yahoofood #instafood #buzzfeedfood #thenewhealthy #thekitchn #f52grams #food4fuel #fitfood #guiltfree #healthyfood #cleaneating #inmykitchen #farrobowl #macro #foodshare #onmytable #foodandwine #foodgawker #repost #foodblogfeed @foodblogfeed #feedfeed @thefeedfeed #mediterranean #thecookfeed

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food4fuel__

Yesterday: sittin’ pretty, 60 degrees, got a nice outdoor run in Today: dropping below freezing, ice and snow, stuck in the house 🤦🏽‍♀️ that’s Louisville weather for ya, but hey! at least we’re going to get a little snow this time ❄️ and of course, a snow day calls for a big a warm bowl of oats (they’re under there I promise), @sunergos_coffee, a good book, pjs till noon, and a little indoor workout action for later today 🤸🏽‍♀️ — snow day essentials: cinnamon steal cut oats 👉🏽 cooked in 3/4 part water 1/4 part milk, loads (and I mean looooads) of cinnamon + a splash of vanilla topped off w crushed pecans, @victoryhempfoods hemp hearts, @traderjoes flax & chia pb and half of a caramelized banana 🍌

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losingpartofme

Forgot to pist earlier but this is thursdays full day of eating! Still going good with staying on track. No cheats, no binges and life is good!! Feelibg strong with my choices and much better over all than when I was eating like an asshole🤣🤣🤣🤣🤣👌👌👌👌 #cheatfreewithlizzy #lizzysmeals #cheatfree #backtobasics #recommit  #ontrack  #fastfood #easymeals #itdoesnthavetobecomplicated #healthyfastfood #good4you #eatfattoburnfat  #lowcarb #lchf #ketogenicdiet #ketogenic #keto #ketofam #ketofamily #notadiet #lowcarbwoe #womp #food4fuel #protein #goodeats #healthymeals #lowcarbmeals #ketomeals #fat4fuel  #whatImeating

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food4fuel__

🌟 star of the show tonight 🌟 COCONUT RICE 🥥 needed something fun to spice up this simple meal. a light lemon + cumin seasoned chicken, brussels and coconut goooodness 👅 — — 🥥 coconut rice cook your rice as normal, once cooked toss it in a skillet with 1-2 tbsp of coconut oil, 1-2 tbsp of coconut milk and a little sea salt. to make it even BETTER (yep that’s possible) finish it off with TJs coconut aminos 💫 for a FUN TWIST sub the rice for cauliflower rice- just toss your cauliflower rice in a skillet with the coconut oil + milk — topped it with a generous amount of shredded (unsweetened) coconut. definitely won’t be the last time this rice will star in a meal 😋

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crosscountrycooking

Keeping on track with this scrumptious Buddha Bowl! It's healthy and tasty, lots of color bursting with flavor! I love how simple these dishes can be. Leaving one with no excuses when it comes to eating healthy. Cook up a few key ingredients and mix and match them through out the week for variety. Making these "goal getters" incredibly quick, easy and delicious. #crosscountrycooking #mysisterisjealous #healthyeating #igfood #foodpics #thenewhealthy #thekitchn #cleaneating #foodisfuel #f52grams #yahoofood #tastemade #onmytable #tastingtable #foodgawker #fitfood #guiltfree #livefit #glutenfree #food4fuel #paleo #instafood #buzzfeedfood #buzzfeast #foodshare #foodoftheday #feedfeed @thefeedfeed #foodblogfeed @foodblogfeed #eats #buddhabowl

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food4fuel1

Ugh. #ManDown not the way the Day was supposed to start. Ain’t Nobody Got time for this. But somehow, someway, all your meals will be ready today 5-8pm. We promise. :-) #BeInspired #BeInspiring #food4fuel

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food4fuel__

It’s taco time baby 💃🏼 breakfast lunch and dinner, there are no rules! — *heated* whole wheat tortilla + @traderjoes flax & chia pb + homemade strawberry jam (can find this a few posts back- look for the bfast sammie) + banana coins + cinnamon 🌯 wrap it, roll it, fold it, devour it 🌯

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losingpartofme

Post gym brunch! Eggs and veggies ,guac and some of my leftover spicy meatballs with cotija cheese. Now off to the laundry mat and errands before its time to go back to the gym! Might as well move into the gym today since theres so many classes I wanna take 🤣🤣🤣🤣🤣 #cheatfreewithlizzy #lizzysmeals #cheatfree #backtobasics #recommit  #ontrack  #fastfood #easymeals #itdoesnthavetobecomplicated #healthyfastfood #good4you #eatfattoburnfat  #lowcarb #lchf #ketogenicdiet #ketogenic #keto #ketofam #ketofamily #notadiet #lowcarbwoe #womp #food4fuel #protein #goodeats #healthymeals #lowcarbmeals #ketomeals #fat4fuel  #whatImeating

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food4fuel__

A recipe I have been dying to share with you guys: spicy oatmeal black bean burgers 🍔🍔 made these bad boys for dinner one night last week and stuck the leftovers in the freezer for easy “heat-and-go” meals, so for lunch today I heated up last nights stir-fry leftovers on a bed of spinach + arugula, and threw a burger on top for a quick & easy lunch🕺🏼 — — 🍔 spicy black bean + oat burgers: 1 cup ground oats/ oat flour 1 can of black beans chopped green onion + white onion 1 clove of garlic 1-2 tsp of sriracha 1 egg spices- sea salt, cumin, red pepper flakes 👏🏽 what you do: blend everything together, form patties and cook them up on the stove top for about 5-7 minutes per side. the recipe makes a big batch, I love to throw the extra patties in the freezer for times when I don’t feel like cooking

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zeramuk_dk77

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zeramukteam_muaythai

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food4fuel__

Not letting this cold stop me from getting my smoothie on 🕺🏼 although I’m not going to lie, I was still in my pjs (slippers included) and maybe even under a blanket when drinking this 😬 no ragrets tho — — wild blueberry bliss ✨ 1/4 c froz wild blueberries 4-5 froz sweet dark cherries 1 c milk of choice a couple scoops of yogurt 1 scoop @sunwarriortribe cinnamon vanilla extract a few ice cubes 🥤 blended & topped with hemp hearts + chia seeds

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losingpartofme

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fussell_food_isfuel

So my new obsession is the birthday cake @questnutrition bar!!! I’ve always been a fan of the bars, but this new flavor is seriously amazing! Such a perfect mid-afternoon snack and satisfies my sweet tooth 😛

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nutritious_noms

chick-peaza 👅👅👅 🔅 details: -crispy brown rice crust -red sauce -cheese -onion -chickpeas -tomatoes -peppers -veggies -garlic & spices -cilantro -& drizzled with tahini. YUM. 10/10 recommend. 🌱 food that is good for the taste buds & the soul >>>

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food4fuel1

Say hello to my lil friend. #Food4Fuel

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losingpartofme

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in3keer.nl

Aanbieding van de Week: de TEFAL SLOWJUICER. Start elke dag fris en fruitig met een vitaminebom uit de Slowjuicer ZC500H van Tefal. Dankzij z'n innovatieve slowjuice techniek haalt hij 35% meer sap en 75% meer antioxidanten uit je groenten en fruit! Je bestelt de Tefal Slowjuicer al voor €62 p.termijn! Zonder rente #organic #juicer #tefal #slowjuicer #voordelig #gezond #deals #webshop #frisenfruitig #juice #fit4life #food4fuel #healthyliving #food #vegan #veggies #fruit #healthy #homemade #fruit #raw #detox #pure #fresh #fitness

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foodfourfuel

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dennisswaynee

Sometimes, your food should solely come from the earth. 🤙🏾 #plantbasedpower

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food4fuel__

Rounding out my self-care Monday with this bowl-o-goods 🍜 @tastyasfit (and this gloomy weather) have inspired me to get cracking on this soup I’ve been dying to make. so obsessed with making crockpot dishes because it is SO easy to just toss everything in there and come back hours later to a beautiful meal. the weather here in ky is going to go from ice and snow today to 60 degrees on Thursday 😳trying to keep the weather change sicknesses away by prepping a soup chocked full of yummy immune boosting foods and spices — — what’s in my pot: head of cauliflower, 3-4 celery stalks, 4-5 tri-colored carrots, white onion, 2 cloves of garlic, green onion/ chives, 1 c lentils, lots of vegetable broth, spices- sea salt, ginger, turmeric, black pepper (which 💡 by the way 💡boosts absorption of the good stuff in turmeric- curcumin) — what to do: throw everything in the crockpot and turn it on. no joke, as simple as that. BAM ⚡️

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foodfourfuel

1

mitch.wayland

@food4fuel1 is ON POINT this week!!! Fresh, delicious, balanced, delicious, nutritious and it’s delicious. #food4fuel #mitchwins #food #health #wellness #nutrition #foodprep #thankyou #illinois #wayland #stovetop

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food4fuel__

Couldn’t decide between a yogurt bowl or a oat bowl this morning.. so here we are, best of both worlds // crockpot apple oats + @traderjoes plain greek + flax & chia peanut butter + strawberries + hemp hearts 🍏 leaving recipe for the crockpot apple oats in the comments 👇🏽

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nutritious_noms

my bowl @ the juice laundry!! I went to the location in Charlottesville, VA. 🌱 BOWL DETAILS: superman smoothie bowl açaí blueberries dragonfruit goji berries dates bananas house made almond milk (😍😍!!) topped with: blueberry, banana, house made granola (gluten free!) & chia seeds 🙌🏽 🌱 I love bowls as a pick me up or a small meal...what’s your favorite bowl recipe?? comment below 🙃🙃

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food4fuel__

Any lunch paired w @kentuckykombucha is a good lunch 🥂 red & black + raspberry ginger✨ . . 🍽 @morelscafe

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food4fuel__

Homemade jam + farm fresh eggs, if that’s not a Sunday breakfast I don’t know what is. — — for those mornings when you’re out of jelly but you have fruit (or your just sick of all the added sugar in your jelly 🙄) 👉🏽 mix up a bowl of whatever fruit you have on hand (fresh or frozen), nuke it in the microwave for a few seconds, mash it up and spread as you please! 🍓 bonus: make a whole bunch and keep it in the fridge, I like to add chia seeds for some good omega-3s 🙌🏽 feat. strawberry & blackberry jam

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