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thehealthybellyfix

OMG!!!! This drives me crazy!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤪😤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feeling crappy is NOT NORMAL!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just because you've been dealing with it (for as long as you can remember) does NOT mean you have to settle and give in!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ It CAN be different!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ You CAN feel good in your clothes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ You CAN eat delicious foods and not have to put a heating pad on your bloated belly afterwards.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ You CAN feel sexy, confident, happy and satisfied. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Without the guilt, embarrassment and uncomfortableness of belly distention).⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ I get it though...⠀⠀⠀⠀⠀⠀⠀⠀⠀ I felt this way for years!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Until I learned the most valuable lesson EVER...⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ You're body is incredible and it's naturally designed to feel good!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ You're probably thinking…”wait! I don't have to deal with this food baby every night? Bitchen!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Yes, I say bitchen.)⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ What else don't I have to accept anymore?⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Joint pain, fatigue, melasma, acne, brain fog…⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND, I don't have to accept a bland boring diet, void of my favorite things (AKA...cheese🧀 and wine🍷!).⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't settle girl!⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are meant for more than that.⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are meant to feel amazing!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ And there is a SOLUTION ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to know how I ditched 9 YEARS of chronic bloat (for good!) get on my calendar.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't give up! I got you!💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ :⠀⠀⠀⠀⠀⠀⠀⠀⠀ :⠀⠀⠀⠀⠀⠀⠀⠀⠀ :⠀⠀⠀⠀⠀⠀⠀⠀⠀ :⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ :⠀⠀⠀⠀⠀⠀⠀⠀⠀ :⠀⠀⠀⠀⠀⠀⠀⠀⠀ :⠀⠀⠀⠀⠀⠀⠀⠀⠀ #melasma #bloated #belly #foodbaby #digestion #guthealth #guthealthmatters #healthcoach #foodismedicine #dontsettle #doitforyou #igotyou #health #nutrition #feelgood #jointpain #inflammation #acne #empowerment #strongwomen

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dipne93

'Cuz we living the best möglich life! #insider #ladyinred #vacation #trip #photoshooting #wannabe #gay #foodbaby

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crazyforcrust

They just go together.  PB & J.  So why not take that love and make them into PEANUT BUTTER AND JELLY GOOEY BARS?  Tap @crazyforcrust and click the link in my profile for links to ALL RECIPES! #crazyforcrust #foodblogfeed #eeeeeats #food52grams #foody #foodinspiration #foodbaby #food52 #foodgawker #buzzfeedfood #bhgfood #buzzfeedfood #huffposttaste #beautifulcuisines #recipes #recipeoftheday #instagood

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planet_pizzahead

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brickovenpizza33

That’s amore. Join us today at #Pizza33 and let’s grab a slice! #LinkInBio

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redoliverestaurant

We know you can’t take your eyes from it. Come by and also try it! #RedOlive

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exoticfoodldn

Beef Burger with Chicken & Bacon 😍 • Tag A Friend! 🗣 • Follow @exoticfoodldn 🍔

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108foodnyc

#DidYouKnow that rice and noodles are an integral part of Chinese cuisine? You can find them both at #108FoodNYC located on the Upper West Side. #LinkInBio

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patricoantonio

#throwback to last weekend when I repurposed some leftovers from a lunch a cooked for friends the day before. Medium-rare Wagyu Ribeye over some spiced Basmati Rice topped with a bit of Greek Yogurt that I spiked with some Cumin, Nutmeg and Manuka Honey. 📷: @nikvoon #foodbaby #homecooking #cumin #nutmeg #steak #rice #spices #lunch

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raillinedinernyc

We have prepared for you our Homemade Southern Fried Chicken. Come get it hot! #TheRailLineDiner #LinkInBio

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timessquaredinergrill

Besides the amazing dishes, at #TSQDinerAndGrill we are waiting for you with a full bar. Whatever your favorite drink is, you can find it here. #LinkInBio

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millennialfoodienyc

The crisp air outside is a signal that Fall is in full swing and I’m def fall-ing in love with these FLUFFY cinnamon donuts + dulce de leche dip 🤤 | 📍 @uecnyc . . . . @palateconnect @gddssathena #uppereastcafe #palateconnect #millennialfoodienyc #brunch #brunchnyc #eatingnyc #infatuation #infatuationnyc #yumdiaries #yelpeatsnyc #huffposttaste #foodstagram #foodgasm #yummy #eater #eaterny #yelp #yelpnyc #instaeats #eatfortheinsta #foodporn #foodie #foodbaby #nycdining #insta52

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sirhenripenthouserooftop

Attention #NYC: BRING ME TO LIFE. Yes, I’ve recruited all of my best bartenders to bring YOU to life with my specially crafted potions and now I need your help this Halloween. Check out the #LinkInBio for everything you need to know and I’ll see you there. -Sir Henri

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foodbiddies

Brb making Taco Thursdays a thing 🌮 Vegetarian tacos with zucchini, onions, corn & Cotija cheese from @vivatequis 🍴

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thehalalspotny

A delicious snack for today: our Hummus with Pita - fresh hummus made in-house with a side of pita bread. #TheHalalSpot#LinkInBio

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gianurmel

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patricoantonio

Whipped up a traditional dish called Tempradu typically made with fish. I decided to do it with some extra brinjal (eggplant) I had in the fridge instead. Definitely worth the experiment. Also made some Roti Jala to accompany this. They’re perfect for scooping up all that thick spicy curry 🔥🔥🔥 📷: @nikvoon #throwback #supper #foodbaby #eggplant #curry #homecooking

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goodhealthcafenyc

Why not treat yourself to a Wholesome Blueberry Pancake breakfast? #GoodHealthCafe

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piccolacucinany

Our restaurant is a beautiful place where you can take a little bite of Sicily. What’s your favorite dish from our menu? #PiccolaCucinaNY #LinkInBio

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thepetiteharper

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shinshiramen

If you want a one of a kind restaurant that serves delicious ramen, this is the place to be. #ShinshiRamen #LinkInBio

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groundhouseburger

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dinedolls

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kekimoderncakes

Feeling chilly today? Keki warms the heart. Especially if it’s #UBEKEKI. 💜😌 📸: @bypattylee

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mnpeaterycarpentersville

Meat & Potato – Your destination for tasty comfort food! #MPEatery

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mnpeaterymchenry

Our Italian Bowl is the perfect #ThursdayTreat! Italian beef topped with provolone, sweet or hot peppers & marinara. #MPEatery

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fraipaire

Oreo milkshake

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capponesnyc

Opening our warm hearts to you for lunch today. What will it be? Come in from the cold and enjoy. 😍📸: @benjaminjshapiro

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kansas.spousta

I share my flare ups for 2 reasons. 1: so others like me know they aren’t alone and 2: people who don’t have this can get informed to be there for us who are chronically ill. This is over 12 hours later and is the result of 3 strips of tri tip that I later found out was marinated with teriyaki which contains gluten and soy. This isn’t from a whole Little Caesar pizza or even a donut binge. 3 pieces of meat. So today will be spent drinking juice, kombucha, broth and whatever else to flush my system instead of being at work. I’ll spend the next two weeks plus fighting headaches and joint aches as my body slowly balances and returns to what this baby belly should be looking like. So here we go... #hashimotos #foodallergies #getinformed #foodallergyawareness #thatautoimmunelife #itshealingtime #paleomama #foodbaby #paleo #takethathashimotos #onlyhalfofthisisevelyn #autoimmunedisease #autoimmuneflare #flareupssuck

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sweetportfolio

🧀That’s what cheese said. -Michael Scott . 🥪Mac and Cheese Grilled Cheese sandwich from @Meltkitchenbar at Yellow Green Farmer’s Market in Hollywood, FL. Super flavorful and made with truffle oil! Definitely one of the best treats you can get at the market🌽 . 🧀Should Mac and cheese be on its own or could it be made into a sandwich? What do you think?🧐 . . . . — #broward #grilledcheese #cheesy #cheesey #cheesygoodness #inmybelly #dinnerisserved #whatsforfinner #dinnertonight #thefeedfeed #foodheaven #foodofinstagram #foodbaby #southbeach #tripadvisor #yahoofood #foodstagram #eeeeeats #miamirestaurants #eater #zagat #hungrybetches #satisfeed #eatmunchies #starvingfoodseeker #noleftovers #buzzfeast #uglydelicious #carbloading

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hamiltonwalkers

Sometimes a Baked Potato is just what we’re in the mood for. #HW

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napolicentralepub

Questo sabato l'azzurro è di casa al #NapoliCentralePub🚂 Tutti a tifare insieme la nostra squadra del cuore, stavolta in trasferta ad Udine 💙 Start ore 20:30 e ricordate... sempre Forza Napoli! 😍😍 Vi aspettiamo in tanti! . . . . #foodtime #foodlife #foodart #foodfeed #foodbaby #whati8today #sgfood #sgfoodie #foodism #foodinspiration #foodadventures #foodaddict #foodmakesmehappy #foodrevolution #foodinsta #foodgrammerph #lovefood #italianfood #foodpornshare #realfood #yummyfood #forzanapoli #udinesenapoli

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mogeteeusa

Happy, even though it’s cold. ✨😁📸: @wutangchiang

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joeandpatsnyc

There is nothing more satisfying than a late-night dinner with your bestie. #JoeAndPatsPizza #LinkInBio

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nochemexicana

Seeing red? It’s just our Strawberry flavored Margarita! Make it your Strawberry flavored Margarita and you’ll see the whole world in a new light. #NocheMexicana #LinkInBio

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le_peep

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vilita__

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wichos_deli

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kanahashinyc

In the mood for a sushi Thursday? What better place to go to than #KanaHashiNYC? #LinkInBio

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fat_feminist_female

The Parched Dessert Plate at Nueva - edible soil, mint crumble, black rice parchment, Brazil but dark chocolate mousse with a base of burnt creek brûlée topped with a rice paper disc . . As complex and fancy as it sounded, the dessert failed to impress. The mousse was heavy set and tasted more like a bumpy gelato than smooth. A strong taste of cinnamon spice somewhere which wasn’t mentioned in the menu at all. A very chocolaty overall, lack of balance and freshness . . At Nueva, Sangam Courtyard . . #food #foodie #foodbaby #foodbeast #foodblogger #foodbloggerindia #foodporn #foodstyling #foodstagram #foodpassion #foodart #dessertporn #dessertlife #desserttable #dessertstagram #chocolatemousse #chocolatedessert #sangamcourtyard #nueva #goodfood #goodfoodindia #goodfoodguide

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everyone_loves_a_fatty

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pokejunke_official

The ideal way to spend your Thursday. #PokeJunke #GETYOURFIX #LinkInBio

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ripplezzgallore

"SUNSETS ARE PROOF THAT NO MATTER WHAT HAPPENS, EVERYDAY CAN END BEAUTIFULLY" 🌅 . . Soulful sunset captured on @samsunggulf S8+ at sunset point, Mount Abu, @incredibleindia . . . #traveldiaries #foodstagram #instalove #instagram #instafood #foodylicious #foodloving #goodfood #goodvibes #foodiediaries #foodlover #photooftheday #igers#dubaiblogger #foodbaby #igersdubai #ripplezzgallore #millionaire # #vegetarian #tasty #sweet #yummy #nonvegetarian #vegetarian #explore #india#sunset

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zailainyc

Great atmosphere and delicious food, all that’s missing is you! Come and join us. #ZaiLai #LinkInBio

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inkaholic__

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le_peep

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bottebar

When you don’t feel like eating but you’re also kind of hungry, an appetizer is just what you need. #BotteBarNYC #LinkInBio

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datedrd

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nygyroxpressny

Let’s keep in touch! You should always know about our special offers. #FollowUS #NYGyroXpress #LinkInBio

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essenisgeil_1

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sweetcatchpoke

Tasting the rainbow has never looked better. #SweetcatchPoke #LinkInBio

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mr.mangukitchen

Colorful and fresh, just for you, at #MrMangusKitchen! #LinkInBio

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babushkas_nyc

This food truck is serving up the goods! Come by for an authentic taste of Russia! #BabushkasNYC #LinkInBio

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chef_johnz

Homemade pumpkin pie cheesecake icecream sandwiches Chef John Zervoulakos #bbq#pitmaster#nyc#newyorkcity#foodporn#meatporn#carnivor#bbqlife#nomnom#eeeeeats#foodie#instaeats#lowandslow#butcher#bbqnation#forkyea#foodbaby#beautifulcuisines#pumkinpie#pumpkinspice#icecream

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hortusnyc

Oysters lover? Come try ours! #Hortus #LinkInBio

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chubb_chubb8

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queenofshebanyc

Fresh, crispy and full of taste. That’s how we like to serve our kategna. #QueenOfSheba #LinkInBio

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chubb_chubb8

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chubb_chubb8

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chubb_chubb8

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arepafactorynyc

Leave your kitchen alone because today, we’ll take care of your food. All you’ll have to do is just relax at #ArepaFactory. #LinkInBio

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citysandwich_nyc

Yes, yes, yes! Everything made in-house! #CitySandwich

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curryexpressnyc

Spoil your taste buds with something delicious this Thursday! Visit #CurryExpress and try our delicious Chicken Tikka Masala. We Marinate the cubes of boneless chicken and we smoke them in a clay oven. Perfect treat!

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chrissyc37

No shortage of bubbles, boats, butlers, food and laughter. Thank you ladies, it was as good as it gets! Love you! #zoetryparaiso #atenas #mexico #foodbaby #preppingfor40 #earlybirthdayparty

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mykonos_bluegrill

Who wrote the book of love? We don’t know yet, but the book of goodies was written by #MykonosGrill. #LinkInBio

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raymondendean

These brisket dumplings are heavenly. Next month we launch our new food menu in partnership with @jeanlucskitchen. #watchthisspace #food #brisket #dumplings #dumplingsfordays #hungry #newmenu #upperbree #breestreet #dinner #tapas #excitement #foodbaby

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pokebabfidi

Our fast and attentive staff is here to serve the best to the best. Come join us today! #PokebabFiDi

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miriachris

Pq Bella merece essa delicia. . . #delicious😋 #foodbaby #food #comida #almoço

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eatblueribbon

☝️patty melt coming right 🆙 | #brbakery @seamless

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azalearistorantenyc

Tony and Giovanni, when thinking about opening a restaurant, had in mind the idea of an open space establishment, where the customers would feel like they are eating at a table in a garden, on a beautiful day in Italy. We’d say their vision turned into reality, don’t you agree? #OurStory #AzaleaRistorante #LinkInBio

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loganwilliamburke

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luigiporceddu_

• Don’t use spoon to eat spaghetti• @thepastagram.usa #pasta #pastalovers #food #foodbaby #lifeisbeautiful

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maxsdelihp

This chicken is waving at you! Pay us a visit and wave back. #MaxsDeli

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ratantantan

3 months together and still bad at taking selfies hahahaha oh wells. Many more 3 months and terrible selfies to come 😂 #181018 #foodbaby #babysteps #yawncatcher

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dinerbarnyc

🌹 If you’re looking for a #DateNight spot in QUEENS, NY and you just happen to stumble upon this delicious towering French Toast photo, well then see you soon! @gothamist 📸 Tag us in your Diner Bar NYC photos! 🍸 Happy Hour 4PM-7PM | 7 Days a Week 📲 DOWNLOAD OUR FREE APP . . Diner Bar | Queens, NYC #dinerbarnyc 🍸 #dinerbar #thedinerbar #thedinerbarnyc #nyceeeeeats #nycfoodie #nycfood #foodbaby #eeeeeats #foodporn #buzzfeedfood #timeoutnewyork #zagat #nytimes #foodstagram #newyorkcity #nyc #eastcoastfoodies #foodnyc #buzzfeast #nyceats #eatingnewyork #newforkcity #foodporndaily #devourpower #grubshotsnyc #queenseats #nomnom #foodie

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chubb_chubb8

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snacklemoree

So the other day was first time @hyvee EVER! And not I can figure why it took me so long to get there, it’s literally heaven in a grocery store😍 Anyways we ate at the Market Grille and I got this MASSIVE Buffalo Chicken Sandwich! Not only was it was delicious it had some 🔥🔥 Pretty much obsessed with Hyvee now❤️

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vee_castil_vegan_hr_specialist

I made it home and my momma has been feeeeeeding me! Those rican hands have been creating! . Pasteles- sub pig with jackfruit 😍 Arroz con gandules 😍 . All vegan all good ❤️😍💃 . . . . . . #cookathome #cookingvegan #plantbasedfoods #plantbasedfoodie #veganfoodlovers #igplants #veganigers #nomeatnoproblem #nodairyforme #nodairynoproblem #veganlife🌱 #veganinspo #veganfoodphotography #foodphotography #foodphotographer #foodphoto #chef #cooks #blackvegan #blackvegansofig #cooking #blackchef #bestveganfood #ilovevegan #foodbaby #foody

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blwlizoliveira

Bom dia !💓 . . . . . . . . . . . . . . . . . ..#blw #maedeprimeiraviagem #blwbrasil #fodkids #foodbaby #foodnetwork #maedemenina #tapiocacolorida #introducaoalimentarparticipativa #introduçãoalimentar#blwbrasil #mundoblwcortes #mamamolona #nutricaodebebes #foodstagram #blwideas #rotinaalimentar nspiration #blwmenu #blw6months #healthyfood #blw8months #blws #bocafoifeitapracomer #blwbreakfast #iaparticipativa#blwbreakfast#inspiração #motivation #montessori#makeuptutorial#makeupbaby

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vee_castil_vegan_hr_specialist

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vee_castil_vegan_hr_specialist

I’m in #atlanta and ate at one of my fav spots- @govegetarianrestaurant . I wanted to share bc it ain’t no fun if the homies can’t have none 🤷🏽‍♀️ . This is their loaded protein and veggie omelette with hashbrowns and a biscuit that is literally a cross between cornbread and a biscuit . DELICIOUS!!!!!! . . . . . #cookathome #cookingvegan #plantbasedfoods #plantbasedfoodie #veganfoodlovers #igplants #veganigers #nomeatnoproblem #nodairyforme #nodairynoproblem #veganlife🌱 #veganinspo #veganfoodphotography #foodphotography #foodphotographer #foodphoto #chef #cooks #blackvegan #blackvegansofig #cooking #blackchef #bestveganfood #ilovevegan #foodbaby #foody

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laurianefor

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pappbecher123

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