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lindanilsdotter

Just another Monday with ๐Ÿ…๐Ÿฅ•๐Ÿฅ‘๐Ÿฅฆ๐Ÿฅš๐Ÿ—๐ŸŽ shopping and fresh ๐Ÿ’๐ŸŒท๐ŸŒผ๐ŸŒน๐Ÿ’๐ŸŒฟ๐ŸŒบ๐ŸŒฑ arrangements

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prycewilkins

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lifestylemenu

Veggie prep meals๐Ÿ‘Œ๐Ÿผ. Sweet potato Brussel sprouts onion carrots string beans & chick peas. Salt pepper garlic powder & olive oil๐Ÿ‘‰๐Ÿผ Roast veggies for 25min on 425 - serve over quinoa. #mealprep #cleaneats #veggiebowls #protein #organic #fresh #wholefoods #foodfortheweek #healthyrecipes #foodie

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_its_me_verena_

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lifestylemenu

LUNCH๐Ÿด . Spinach & olive omelet with hot sauce๐Ÿ‘Œ๐Ÿผ๐Ÿ”ฅ

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caro_nutricion_ista

Ya que estoy en planes de hacer grandes cambios junto a Jimmy .... hoy a pesar que salรญ del trabajo a las 20:00 hrs , llegue a mi casa a tomar once y compartir con mi pareja .... nos dimos el tiempo de organizar nuestros almuerzos para lo que resta del mes.... Los platos principales son: -Zapallos italianos rellenos -Porotos Granados con masamorra -Espirales integrales con pollo y verduras salteadas - Hipocaloricos del minuto Nos tomo 3 horas hacer todo y dejar limpio ... ahora a descansar ; maรฑana comienza nuestra travesรญa y les irรฉ mostrando avances de llevar una vida saludable y hacer ejercicio .... #programacionsemanal #comidasaludable #comidasprogramadas #zapalloitalianorelleno #porotosgranados #fideosconshapsuidepollo #zuccini #espiralesintegrales #alimentacionprogramada #cocinaunavezparatodalasemana #nutricionista #santiagodechile #chile #motivacion #eatwell #heathyfood #foodfortheweek #parejasaludable

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sammygirl_fattofit

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melanielongwill

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kristina_m_fischer

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perfectlyflawedfit

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kimblynpersaud

Food prep is all done and itโ€™s been husband approved. Because Iโ€™m still in the fake it till you make it mode, Iโ€™m keeping things simple. Bkfts - overnight raspberry oatmeal. Lunch - sweet potato, quinoa, kale salad (not pictured)or soba noodle salad with grilled chicken and miso dressing. Dinner - ham and bean soup, not on the clean food plan, but I want it!! Or green curry chicken soup, cause husband really wanted chicken soup, so I substituted the fish out. Snack - turmeric cashew and a big pot of Surya Spa detox tea. #mealprep #mealprepsunday #cleaneating #foodfortheweek #healthyrecipes #healthymeals #goopdetox

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rfiallo1231

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jasmin.901

Meal prepped pretty hard tonight ๐Ÿ˜ณ๐Ÿคฃ๐Ÿ˜‚ Honestly I've never did like prep prep before, usually just made my lunch and my snacks the night before for the next day, but this takes it to a whole new level๐Ÿ˜ณ Now I got my meats, veggies and carbs all set. ๐Ÿ‘Œ Ya know it's all for that new program tomorrow that's 80 days long and has timed nutrition, so I wanna be prepared and actually do this right from the get go.๐Ÿคž It's different and a bit scary but also very exciting to be part of this huge thing and actually see if I can do this! It's gonna be hard, but why not try something new, you'll never know how strong you can be. If you think you could handle something like this and want a challenge or want to start out at least somewhere ๐Ÿคท I got tons of programs for you that can help with your fitness level. And I got meal plans, grocery lists, recipes, even a cooking show that can show you how simple this all can be. So reach out it's never too late to make the first step and get started! I got you! ๐Ÿ™‹๐Ÿ™๐Ÿ“ฒ๐Ÿ’Œ๐Ÿ‘ˆโœŠ

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fiedler_sarah

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trail.rat

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groentjebritt

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glastonburykickboxing

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healthyfoodbyioia

Aprobecho on Sunday afternoon to cook some of the food that I will use during the week, so I gain time. Today: sweet potato, asparagus, beets, potatoes, lentils, peppers and aubergines. Ready to start the week! ๐Ÿ‘๐Ÿป #vegetables #vegetableslover #eatclean #eatingclean #realfood #healthyfood #healthyeating #healthylifestyle #healthylife #healthyfood #healthymom #food #foodporn #foodies #veganfoodporn #vegan #veganfood #foodlover #foodislife #foodporn #foodpornography #foodpothography #foodpics #foodstagram #yummy #foodfortheweek #ready

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ellen.health

Start of Sunday Meal prep!๐Ÿ…๐Ÿฅฆ๐Ÿฅ’๐ŸŒถ๐ŸŒฝ๐Ÿฅ•๐Ÿฅ”๐Ÿ  1. Plant based chili with chickpeas, black beans, kidney beans, corn, tomatoes, celery, peppers, onion and mushroom 2. Butternut squash soup with honey, cinnamon, leek, carrot, ginger and apples 3. Some veggies (parsnip, carrot and cauliflower) toasted with olive oil and @flavorgod Everything Spicy and Himalayan Salt and Pink Peppercorn ๐Ÿ˜‹ #yum #veggieeats #mealprep #foodfortheweek #vegetarianrecipes

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rosalieemm

Food prep Sunday! Cajun chicken thighs, chorizo and sweet potato frittata and cinnamon and raisin bread #foodprep #sundaybaking #glutenfreebaking #whole30baking #glutenfree #whole30life #Whole30 #foodfortheweek #guthealth

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anotherfoodie.anotherday

Meal prep ๐Ÿ‘๐Ÿ’ช๐Ÿป This was the end result after carving up 2.3kgs of lamb: 10 meals (one was my dinner ๐Ÿ˜‹). I cheated and used frozen broccoli - sometimes I prefer to save some time! The lamb is the hero anyway ๐Ÿ‘๐Ÿป I highly recommend meal prep as it does save you so much time - and money - as we all return to work. Personally, it gives me extra time to chill with friends, go to the gym or save up for something! Ten meals averaged out at $3 a pop ๐Ÿ˜Ž #mealprep #mealpreparation #lambroast #roastvegetables #proteinrich #protein #leanmeals #lean #cleaneatting #healthyeating #healthymeals #foodfortheweek #lunchcovered #savingmoney #savingtime

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nurse_holistic_love

Don't panic it's organic! Thank you for delivering my yummy goods even in this Canadian weather๐Ÿ‘๐Ÿฅ‘๐ŸŽ@mamaearthorganics . . . #mamaearthorganics #organicfoods #delivery #foodfortheweek #canadianwinter #freezingcold #snowstorm #happycustomer

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ortiz.esther13

Because it does not need to be Monday, to start with my goals!!! ๐Ÿ’ช๐Ÿ™๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿ‘๐Ÿ‘ #goals #mondays #iamsoexcited #shakeforbreakfast #foodfortheweek #readyfor2018 #thursday #lossweightchallenge

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cheflady_tee

MEALPREP OPTION: CitrusGarlic Halibut, Sweet Potato, and Brussel Sprouts ORDER YOUR MEAL PREP TODAY! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ SPECIAL RATES FOR 2 DAY TRIAL, DM FOR DETAILS #mealprep #mealprepservices #chefservices #atlanta #ATL #GEORGIA #lunch #dinner #foodfortheweek #convenient #mealplan #healthy #foodie #dontthinktwice #ordernow

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badwolves

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mbsreformers

Whatโ€™s for dinner??? Only this delicious homemade Chinese cabbage salad and lentil soup. Delicious ๐Ÿ˜‹.. I didnโ€™t plan to fail this week or any week because I PLANNED!!! ๐Ÿ’…๐Ÿพ๐Ÿ’๐Ÿฝโ€โ™€๏ธ . . . . . . . #missb #mbsreformers #plantpower #newstart #reformersway #sda #8lawsofhealth #vegansofig #mealprep #mealprepsunday #lentilsoup #veganmacandcheese #veganshepherdspie #smoothies #plantbasedmeals #fuelyourbody #mealprepwithmyboo #foodfortheweek #chinesecabbagesalad #soupandsalad #fitarnp #fitarnpmom #functionalmedicine #plantpowered #plantbasedmeals #vegans #colorfulmeals

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laradebelder

Epic homemade 4-cheese lasagne!! ๐Ÿ˜ฎ It looked too good not to capture on camera! . . . . #foodie #instafoodie #lasagne #homemade #naughtybutnice #cheesefest #intense #delicious #ohsogood #foodfortheweek #lovetocook #homecooking

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emzy0410

When a so-called recipe for 4 creates enough food to last us at least 4 days. Good job it was delicious as I'm not cooking again this week! #creamycajunpasta #slimmingworldrecipes #slimmingworduk #misleadingportionsizes #foodfortheweek #instafood #foodpics #healthyeating #dinnerfor12

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sippingcoffee9

Whew... been feeling a little unable to move around as much with these chest pains this past week... so I finally just made it to a simple tray bake of my veggies trying to go bad. I did toss the farmers market cauliflower with some olive oil and nutritional yeast to give some lazy but delish flavor. Yaaay more space in the fridge!!! Yay more resting. BlerpZ. OCD problems give me the strength to bake. ๐Ÿค“

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twoworkingmoms

$66.83 at QFC and $23.10 for my box of organic Imperfect Produce has our weekly food budget under $100 this week. Iโ€™ll share my meal planning cards with you in a blog post soon! #momblogger #weeklymeals #foodforthefamily #under100 #frugallife #frugalmom #loveachallenge #mealcards #mealplanning #vegetarianfood #2wm #organicfood #workingmom #groceries #foodfortheweek #100aweekchallenge #qfc #seattle #savingmoney #dontwastefood

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livefiercewellness

#mealprep was a success, healthy food for the week and next! ๐Ÿ‘Š๐Ÿ’ฅ8lbs of chicken breast cooked in the #instapot for 10 mins from semi-frozen to cooked! Then shredded(with the @kitchenaidusa mixer) and added 2 sauces and kept the rest to use in other meals this week! Then I cooked a beef roast from frozen with veggies!๐Ÿ˜‹๐Ÿ™Œ What are some of your fav recipes in the Instapot? . . . . #foodfortheweek #whole30 #meatfordays #make2018aboutYOU

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_its_me_verena_

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matty_chows

One pot Chicken and Pork 'Biryani'. So nice to shovel down on a freezing night in Amsterdam... I love our little kitchen! #foodfortheweek . . #biryani #curry #spice #warming #chicken #pork #rice #spice #peppers #leek #mushroom #cardomom #amsterdam #onepot #lecruset #dutchoven #coriander #foodporn #food #dinner #instafood #instafoodie

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food.bymiranda

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mbsreformers

Lentil soup, Sheppardโ€™s pie, Mac and cheese, Chinese cabbage salad, and smoothies .... gluten steaks and Dominican pinto beans and rice will be finished tmr are the beans need to soak and the gluten needs to be refrigerated over night before itโ€™s made.... everything ๐Ÿ’ฏ percent organic, plant based and made from scratch!!! . . . . . . #missb #mbsreformers #plantpower #newstart #reformersway #sda #8lawsofhealth #vegansofig #mealprep #mealprepsunday #lentilsoup #veganmacandcheese #veganshepherdspie #smoothies #plantbasedmeals #fuelyourbody #mealprepwithmyboo #foodfortheweek

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kossandesigns

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shaynadobbins

Food for the week... Green beans. Chicken and potatoes. Egg & sausage and cheese. Rice and steak. Not pictured salad kits and protein shakes... #foodforlife #foodfortheweek #mealprep #cookingwithlove #cookingwithmylove #eatright #goals #happy #heart #iifym #iifymgirls #macros #protein #planningmode #runforit #strength #teacherlife #foodtogrow #musclefood

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brittanyam12

New recipes yโ€™all! From two of my faves - Bobby Flay & Ree Drummond ๐Ÿ˜„๐Ÿ‘ quinoa con pollo w/ peas and green olives, cauliflower pizza crust topped w/ cheddar, sausage, and jalapeรฑos, roasted green beans w/ tomatoes and hazelnut, and the makings of the very best homemade vegetable stock... whew what a Sunday #sundayfunday #cookaholic #foodie #foodstagram #mealprep #brittanysmealplan #foodfortheweek

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samac11

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sae1963

FUN Whole 30 cooking today with Will and Val followed by cooking with sweet friends @sjlgraham @scag810 and Candy Hill.... Prosciutto Egg Cups, Butter Chicken Skillet (Indian recipe) over riced cauliflower and sweet potato, Curry Chicken Salad with Cashews and Bacon-wrapped Pork Tenderloin ... oh so good! #whole30 #sharingtheload #cooksinthekitchen #foodfortheweek ๐Ÿ‘จโ€๐Ÿณ

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brittnhines

Are you prepped and ready for the week ahead? . Something I very quickly learned when I first started on my health/fitness journey was to meal prep!!! Every single week, meal prep! . It doesnโ€™t have to be complicated or time consuming. Make several meat options, a few different veggies, get some fruit, and donโ€™t forget the carbs! . Hereโ€™s to a healthy week ahead yโ€™all! . . . #sparkyourheart #bethespark #getfitwithbritt #healthyeat #mealprepsunday #mealprepideas #mealpreppers #choosehealth #choosehealthy #eathealthyfood #foodfortheweek #girlsgottaeat #getprepped #getprepared

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healthy_nuggets

๐Ÿ˜ฑ holy ๐Ÿฅ‘ guacamole ๐Ÿ˜ Would you look at that glorious spread? Hereโ€™s a look into my raw vegan eats for this upcoming week! ๐Ÿ˜‹ My first week is over and it was a SUCCESS! 51 weeks to go as a raw vegan in 2018 โ€” but who is really counting anyway? ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜˜๐Ÿ˜๐ŸŒฑ #lizgoesraw #healthynuggets

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nccseventeenohone

Spent all afternoon meal prepping for the week. Half vegetarian meals for my sister and half with chicken for me. All made with fresh healthy ingredients. One exhausting afternoon a week to take the pressure off the rest of the week is totally worth it. I start my new job tomorrow! ๐Ÿ’ช #mealprep #foodfortheweek #adulting

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dinneratthecartmas

Every couple of months we poach a chicken then use it for dinners and lunches over the week and make a stock with the leftovers. As weโ€™re currently weaning our six month old we decided to give her some of the chicken. She totally loved it, definitely her favourite food by far #chicken #chickenstock #homecooking #fromscratch #frommykitchen #forthefreezer #foodfortheweek #yummy #weaning #weaningthebaby #sixmonthsold

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melanielongwill

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_lexiegetsfit

I made it! Lol ๐Ÿ˜‚ The lines werenโ€™t so bad after all. Iโ€™m making low carb gumbo today so I went and grabbed some chicken and shrimp for that ๐Ÿ—๐Ÿค And they had chuck roast for $2.97/lb which was a bomb ass deal so I grabbed one for next Sunday. Iโ€™m going to try that famous Mississippi roast ๐Ÿ˜œ #groceryhaul #eattinggood #slowcookersunday #foodfortheweek #lowcarb #goodies #ieatgood #keto #weightlossjourney #fitness #madeitrainatfrys

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mileytski

I cooked our last nightโ€™s meal in an hour: vegetable egg roll, chicken adobo (scrap), Delimondo corned beef, 555 sardines and fried rice!๐Ÿ‘ฉโ€๐Ÿณ #breakfastfordinner #buhayamerica #foodfortheweek #555sardines #delimondocornedbeef #adobongmanok

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danthetankshank

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sabotagetherules

All the food prep done ๐Ÿ˜ ๐Ÿ ๐Ÿ ๐ŸŒ๐ŸŠ๐Ÿ‹๐Ÿ๐Ÿฅ•๐Ÿฅ’๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅฉ๐Ÿฅ—๐Ÿฒ๐Ÿฅ™๐Ÿฅ—๐Ÿœ๐Ÿ—๐Ÿฅš๐Ÿฅš๐Ÿฅš๐Ÿฅ”๐Ÿฅ” #foodprep #fitfam #gapsdiet #guthealth #doingitright #organised #weekaheadsorted #foodfortheweek #ontopofit #foodporn #food #healthyfood #healthydiet #ballanceddiet

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