Foodfortheweek Photos & Videos on Instagram

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devouryourlife

Haven’t posted a market haul in a while. I try to get to the @cityofrochesterpublicmarket every Saturday to get all my fruits and veggies for the week so cheap! I rather wake my butt up early and support local businesses and also save myself $! Plus, I get to pick out some new food every week. This week I grabbed some dragonfruit plums to try out πŸ˜‹ - #saturday #marketsaturdays #rochesterpublicmarket #farmersmarket #shoplocal #585 #rochesterny #fruits #veggies #farmfresh #groceries #dietitianeats #dietitianapproved #bestdeal #20bucks #cooking #foodblog #food #foodfortheweek #eatright #fitness #exercise #plantbased #rdn #dietitian #nutritionist #nutrition #shoplocal #supportlocal

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chefsarahmandell

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deadlifting_beast

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chefsarahmandell

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walkernicolle

Yesterday's Client Session ran the gamut from Beef Kabobs to Baked Ziti to Roasted Vegetable Egg Muffins ... All packaged up and ready whenever my clients are. What can I make for you? #clientsessions #mealprep #iwillcookforyou #breakfastlunchanddinner #foodfortheweek #privatechefsnj #privatechefsofinstagram #beef #kabobs #eggs #pasta #eeeeeeats

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michellemikki2.0

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simplyfoodcs

Shout out to the Verner Family for being our first official customers. It was truly a pleasure. @victoria___lauren #simplyfoodcs #simplyfood #mealprep #orderup #weekendinthekitchen #foodfortheweek

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chefsarahmandell

Life changing bread part of a healthy breakfast for clients here for food and wine. Power packed with nuts and seeds delicious with cream cheese

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walkernicolle

People always ask me, but how do you get it all done on 4 hours?? Do I really get enough food for a week?? The answer is 10 years of catering experience has taught me the amazing art of multi-tasking. I usually have 4-5 different dishes working at one time. I plan menus that lend well to being broken down into components, that all come together in the end. And yes, I promise it's enough food, just ask any of my clients!! Scenes from today's session (swipe to see all): Sweet and Sour Salmon with Yellow Rice ... Macaroni and Cheese with Caramelize Onions and Panko ... Egg Burritos with Veggies and Cheese ... Kale and Quinoa Salads, perfect on their own or topped with a bit of extra protein #clientsessions #weeklymealservice #foodfortheweek #iwillcookforyou #privatechefs #privatechefsofnj #ilovemyclients #foooooood #eeeeeeats #breakfastlunchanddinner

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_kooc_

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_its_me_verena_

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anders.bike

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dsowabb

I am back in the game!!! Full meal prep by moi for the week. It has been a hot minute since I have done a full prep but one thing I can say is I never fell off track. Stayed in my lane and still making progress. This weeks prep is: Brk: Egg Casserole and Apple Steel Cut Oats Main meals for either lunch or dinner: Trout, quinoa and roasted cauliflower and carrots/ Baked chicken, cajun sweet potato fries and roasted brussel sprouts / Salad (mixed green leaf, sweet peppers, cucumbers walnuts and will add some mango and eggs). Snacks: I like deciding what I want for snacks on the day of as make allowance for them based on main meals and remaining calories. #mealprepcomplete #mealplanning #mealprepmadeeasy #foodfortheweek #everythingmealprepcookbook #foodieat #fitnessgoals #determined #fit4life #weightlossgoals #Igotthis

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sccambros

3 hours and 10 meals later...! I made lunches for mark and I to last us the week. Making food is so much cheaper then buying #savingthatmoney #foodfortheweek Monday: steakhouse pork on kale and noodles Tuesday: Teriyaki flavored chicken with white rice and steamed green beans Wednesday: Noodles with home made vinaigrette and spinach & chia seeds Thursday:Scrambled eggs mixed with salsa, rice and sausage Friday: Spinach & cheese tortellini with meatballs and pasta sauce #cookingisgoodforthesoul πŸ˜‡

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stonecityvermont

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candacesfitnessjourney

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kim_driver

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chefsarahmandell

#Lobstertail salad with locally sourced greens, radish microgreens, and a grapefruit citrus vinaigrette. This showstopper salad was part of a New Year's Eve dinner menu!! #SarahMandell #PrivateChef #OnlyOrganic #AspenChef #ColoradoFood #FoodPorn #AspenProfessional #Accredited #InstaFood #Delicious #BookMe #WomanChef #InstaChef #AspenServices #Foodie #AspenFoodies #AspenCatering #FoodForTheWeek #WeeklyMenusDelivered #HealthyMealPrep

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_eliasrichter_

FΓΌr die Woche vorkochen😊 #fitnessfreaks #fitnessfood #foodfortheweek #yummi #vieleiweiss #sonntagsistkochtag #sunnday πŸ‹πŸΌβ€β™‚οΈ

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jo3sk1

Love food prep. Have the washing up after πŸ˜‚πŸ˜‚ β–‘ β–  β–‘ β–  #food #foodprep #foodfortheweek #foodie #chilli #chili ? #veganfriendly #vegatarianfood #foodislife #feedme

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narashiikalanhai

Pork for daayyyss! Its bigger than my torso πŸ˜πŸ˜πŸ˜™β€ #bedhead #pork #porkloin #costco #costcofinds #foodfortheweek #futurehusbo #futurehusband #short

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chefsarahmandell

Umm, can we just appreciate how utterly delicious this looks! Summer greens with arugula, roasted beets, cranberry coated goat cheese, sunflower seed champagne vinegar citrus dressing. #SarahMandell #PrivateChef #OnlyOrganic #AspenChef #ColoradoFood #FoodPorn #AspenProfessional #Accredited #InstaFood #Delicious #BookMe #WomanChef #InstaChef #AspenServices #Foodie #AspenFoodies #AspenCatering #FoodForTheWeek #WeeklyMenusDelivered #HealthyMealPrep

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chefsarahmandell

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2011hayabusa

Yesterday Lunch & Snack Uffff Is good to be back!!! Meals prep done βœ… Meal Prep!!!! For this short week!!!! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 @2011hayabusa #foodfortheweek #subway #healthyfood #subwaysandwich #healthyfoodprep #healthylunch #healthylifestyle #lunch #lunchtime🍴 #fit #fitness #fitnesslifestyle #fitnessmotivation #fitnessinspiration #onedayatatime #bodybuilderfood #bodybuilder #bigdinner #justmymealprep

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slimmingsisters_jg

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jomarckcrispo

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chefsarahmandell

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hannahmusa

Did you see Sunday’s extra upload?? LINK IN BIO! Let me know what you think πŸ’­

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markspesx3y3

This weeks meal prep has me feeling some type of way πŸ˜πŸ˜‹πŸ²!! We are eating good and feeling amazing for another week! Thank goodness for meal prep Sundays! #foodfortheweek #mealprep #homecooking #deliciousmeals #healthy #activelifestyle #mealprepsunday #santanvalley #arizona

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rbrtwillis

The rain yesterday delayed my grilling. #weber #foodfortheweek #veggies

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freshisreal_welcome

Took a few days off from Instagram! It felt great! I needed a break! #instabreak - - Last week I got tested for my food sensitivities. It had been almost three years since my last test. I had gotten really good at noticing what my body would react to and tried my best to avoid them. The frustrating part is that I react to a lot of healthy foods like fruits, some vegetables, amongst many other things (gluten, dairy, eggs, meat/poultry, nuts/peanuts, wine/beer, honey, yeast, preservatives, etc.). It’s interesting because I haven’t had many of these things in years and my test still showed that I react to them. Anyhow, story for another day… - - This week I wanted to fuel my body with nourishing, healing, natural ingredients I know won’t cause me undesirable side effects and painful symptoms. - - #foodfortheweek #guthealth #guthealthy #noachesandpains - - I felt it would be cool to label my soup jars with encouraging words! I could have labelled them Headache-Free, Rash-Free, Fatigue-Free, as well! Right? LOL - - #labels #powerfull #glowing #nourishing #moodboosting #energizing #fueling #natural - - This is the list of fresh vegetables and ingredients in my no crap soup: cabbage, cauliflower, peppers, tomatoes, onions, carrots, celery, zucchini, water, olive oil, sea salt. That’s it! I made a huge batch, that way when I get hungry I can eat a bowl of soup. #allergyfree #preservativesfree - - Don’t get me wrong I love salads, but I needed a simple change for a few days! #changeisgood #nourishingfood #foodsensitivities #leakygut #mydietjourney #alivefood #CNEprogram #culinarynutritionexpert #whatsnext #imbackatit #neededabreak #soup #cabbagesoupdiet #vegansoup #plantbasedpower

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visherman_g

Pesto from scratch. . Basil (from the backyard), pine nuts, olive oil. . Also added fresh thyme and oregano (from the backyard) cause, why not. . SautΓ©ed some veggies in chipotle olive oil cause, why not. . Tossed with whole wheat rotini. #food #lunch #instalunch #foodfortheweek #foodgram #eatgoodfood #eatlocal #foodie #pesto #Toronto #TDot #6ix #Junction #stockyards #JunctionTriangle #carletonvillage

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jeremycrutchley

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what_the_little_bears_eat

Meal prepping in stages today...we're potty training and I only have a 30min window to do anything before I have to take the biggest bear to the loo! #itsgonnabealongweek 🀣 Anyway, this is just a meat free salad with butter beans, chick peas, cherry toms, cucumber, spring onions, black olives and mini mozzarella balls with a lime, chilli and coriander dressing.πŸ₯—πŸ₯—πŸ₯—πŸ₯—πŸ₯— #mondaymealprep #mealprep #prepiskey #prepfortheweek #foodfortheweek #healthyfood #healthy #gettinghealthy #stayinghealthy #eatingforhealth #eatingfornutrition #healthyeats #stayathomemum #sahm #instamum #mumsofinstagram #mumsofinsta #mumlife #instafood #foodpics #foodinspo #whatieat #realfood #realmeals #healthyfamily #eatwell #foodisfuel #discoverunder1k

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elleh23

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parissongmusic

Only took me 2 hours. 8 chicken breasts into 120 chicken nuggets. #mealprep #foodfortheweek #Protein #yummy

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chefsarahmandell

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eric_a_canny

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hercelf

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janet_bergamo

Jasmine rice, soyrizo, Brussels sprout shavings, and garbanzo beans πŸ˜‹ WΠ½aΡ‚'Ρ• on YoΟ…r PlaΡ‚e? #mealprepsunday #mealprep #foodfortheweek #vegan #vegetarianfoodie #hadataste #vegetarian

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cafeulg

It's been a busy couple of hours for my partner and I: Sun-dried tomato couscous, black bean chocolate brownie, homemade soda bread and crispy cake slices It's going to be a tasty week 🀀 #baking #brownies #couscous #sodabread #crisycakes #makingfoodfortheweek #foodfortheweek

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iam_warpony

#mealprepsunday is all done and I still have time to get ready for work ☺️ Trying this whole #Keto/ #paleo shit because I’m #trendy . . Meal 1: whipped parsnips and pot roast w asparagus . Meal 2: steak rolls (filled w asparagus and bell pepper) w/ cauliflower β€œrice” . Meal 3: chicken crust pizza (literally just pizza but the crust is chicken breast not bread) . Meal 4: chicken stir fry w asparagus and mushroom . . #thatwasmadwork #mealprepdone #woo #food #foodfortheweek #meals #thisiswhatimeating #randompic #food #sundayfunday #madveggies #thisismylife #dietfood #diet

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nsmil3anna

14 homemade salmon and sweet potato fishcakes ready for the freezer... feeling very domesticated this morning πŸ˜‡ #foodforfoodies #fishcake #homemade #foodfortheweek #healthyfood #healthylifestyle

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wheyray

What do you do with your leftover ground beef? β€’ You make a Tex-Mex beef and biscuit casserole!πŸ˜πŸ˜‹πŸ˜› β€’ Comment for ingredients/recipe!

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slimmingsisters_jg

CHICKEN CURRY πŸ’— This is my favourite so I’ve batch cooked it today in my slow cooker today 10syns for the lot (which is flour and gravy granules) it tastes amazing πŸ€€πŸ’• 1kg Chicken (shredded) 3 onions chopped 1 cup full of peas 2 vegetable stock 50g flour to thicken 4 tbsp medium curry powder 2 tbsp chicken gravy granules Herbs and spices - garlic, parsley, pepper, salt I’m hoping this makes 5/6 portions so syns will be 2 max for this πŸ€€πŸ’• #sw #swuk #swinsta #swinstagram #slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldmotivation #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #chickencurry #batchcooking #curry #healthyfood #healthychoices #healthylifestyle #foodfortheweek #food #foodblogger #favfood #foodporn

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chefsarahmandell

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mattkingit

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2011hayabusa

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2011hayabusa

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mc_ellio88

When your friends understand your low-key Chipotle obsession, and make sure you don't miss out on the BOGO deal that you already knew was being offered for nurses today. I have lunch for the whole week. πŸ₯—πŸŒ―πŸ₯—πŸŒ―πŸ₯—πŸŒ― #nurseappreciation #chipotle #bogo #mealsforwork #chipotleismylife #foodfortheweek

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copernicus_0721

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dsowabb

This is what this week looks like with some meal prep dishes from @madisonmealprep. Sometimes a little help goes a long way 😊 We have *spaghetti squash with meat sauce *stuffed peppers *trout with Sweet potato rounds and veggies *talapia with veggies *shrimp with sweet potato mash and veggies *meatballs with veggies *jerk chicken with coconut rice *IP steel cut oats *greens for salad *boiled eggs, red peppers, fruit and nuts for snack #mealprepping #mealprepmadeeasy #healthyeating #foodfortheweek #foodthatmakesmefeelgood #stayingthecourse #determined #persevering #slowandsteady #weightlossgoals #lifestylechange

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sarahbernard1982

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theveganyzer

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_its_me_verena_

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ann_karlsen

Salladsbar for the week doneπŸ‘Œ so easy food for the day 😁 just add meat, chicken or Salomon πŸ‘ŒπŸ˜ #salladsbarfortheweek #chicken #salomon #meat #food #easyfood #goodfood #enjoyfood #enjoylife #dofunnierthings #foodfortheweek #likefood #feelingproductive #live #life #dofunnythingsinstead #thatsme

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what_the_little_bears_eat

Meal prep Monday. Oh I'm struggling today!😣😣😣 I'm tired. I'm cranky and I'm feeling really sluggish. And I know it's because we've not been eating as well as we had been. All those fabulous BBQs, pub lunches, ice creams and the odd cheeky beer/cocktail/glass (Ok bottle) of wine in the sunshine has actually left me feeling lethargic and like a big old lump!! So that's it...back on track! Have to start again somewhere. So back to the meal prepping. This week we're having Korean Beef with snap peas and rice. And then a cous cous with peppers and spring onions and chicken with a kind of made up chilli satay sauce and a bit of feta crumbled on top. Hoping I don't fly off the healthy eating wagon too much further.🀀 #mondaymealprep #mealprep #prepiskey #prepfortheweek #foodfortheweek #healthyfood #healthy #gettinghealthy #stayinghealthy #eatingforhealth #eatingfornutrition #healthyeats #stayathomemum #sahm #instamum #mumsofinstagram #mumsofinsta #mumlife #instafood #foodpics #foodinspo #whatieat #realfood #realmeals #healthyfamily #eatwell #foodisfuel #discoverunder1k

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charmain_privatechef

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charmain_privatechef

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itsarykary

1st #mealprep πŸ˜‹ ~Coconut Curry Brown Rice ~Coconut Garbonzo Beans ~Swiss Chard and Mushrooms ~Multicolor Sweet Peppers β€’ #healthylifestyle #healthyfood #freshvegetables #mealprepsunday #foodprep #foodfortheweek #nutrition #balance #balanceddiet #lovefood #goodfood #delicious #cooking #homecooking β€’

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arii.eats

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charmain_privatechef

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khouyaj

Back at my meal prep plan lol let’s hope I stick to it. The noodles were an epic fail but still edible lol #mealprep #tired #foodie #homemade #foodfortheweek #yee #becauseineedtosave #becauseineedtoloseweight #homecookin

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healthfitnessmo8ivation

Mealprep βœ…πŸ™Œ Breakfast: Chia seed pudding with strawberries Lunch: Salad with chickpeas, grape tomatoes, cucumbers, beets, greens, cheese and falafel (to be added later) with spinach and chickpea hummus on the side. . . . #mealprepsunday #mealpreponfleek #fitnessjourney #readyfortheweek #chiaseedpudding #salad #falafel #hummus #glutenfree #gf #lowgi #lowcarbdiet #vegan #cleaneating #healthylifestyle #stepstosuccess #foodfortheweek #fuelyourbody #healthfitnessmotiv8tion #letsgethealthy #gottadowhatyougottado #everystepcounts #keeponmoving #fitgirlsguide #organicfood #greens #iamready #workingwoman

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hindybubbie

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maddymaddycool

Meal prep 101 - Chickpeas, Chorizo, Cauliflower, Onions, Aubergine, Tomatoes, Paprika, Turmeric, Salt, Pepper and Olive oil #mealprep #foodfortheweek thanks to @foodislife.uk for the motivation!! Here we go

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chasitynicole84

πŸ₯πŸ₯CONTEST TIMEπŸ₯πŸ₯ Grocery shopping done and you get to try to guess the amount I spent!! In order to win, you have to like my page, tag 2 people, and comment the amount you think below! Ill post the amount along with the winner tomorrow night! #groceryshoppinghaul #groceryshoppingcontest #eatingcleancanbefun #eatinghealthywithoutbreakingbank #foodfortheweek #sundayfundayshopping

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melanielongwill

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philclark31690

Cooked for the week! Now I just have to not be a piggy... πŸ—πŸ—πŸ²πŸ›πŸšπŸ½οΈ #foodfortheweek #chicken #greenbeans #brownrice #younameit #allset #mealprep #babysteps #healthyeating

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leidixb

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lyllymg

J'ai cherché pendant 30sec un filtre pour sublimer ces #fruits et #legumes ... mais seriously... le mode Normal suffit amplement 😍 #healthyfood #marketday #foodfortheweek

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charmain_privatechef

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charmain_privatechef

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stellas_kitchen_sweden

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bouncenorthbondi

Why does... Meal Prepping take HOURS Eating it takes SECONDS and Washing Tupperware takes 7 DAYS and 7 NIGHTS! . . . . #mealprep #sundayprep #foodfortheweek #mealssorted #healthyfood #portioncontrol #topupwithfruit #tupperware #canthaveenough

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babyglittergurl

β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ ..... Food prep for the week. Barbecue πŸ”₯πŸ’• . . . . . . . . . . . . . #bbq #barbecue #funathome #eatathome #foodprep #foodfortheweek #stayathomemom #stayathomemomlife # #momlife #mybarbecue #familymeal #ilovetocook #cookout #cookoutside #haveabbq #bbqtime #bbqyum #delicious #kidsmeal #kidsmenu #familyfoodprep #meat #ribs #chicken #asada

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