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healthyror

It is so chilly today and I LOVE IT. 🍃🍂🍁Fall is really magical, all 2 weeks of it. 😆 I went to my PCP today for a physical and gave her the update on the hives and breathing. Because I’ve gotten everything checked out and I’m clear (lungs, heart, GI) she thinks the breathing is stress-related too. She’s seen it a lot. Sigh. Just gotta keep on keepin’ on. The daily grind is so...grinding. ⚙️⚙️⚙️ . . . . . #healthyeating #healthyliving #guthealth #leakygut #autoimmune #autoimmunedisease #hives #urticaria #shortnessofbreath #foodlog #fooddiary #foodismedicine #dairyfree #glutenfree #ineedananny #porchdecor #fall #🎃 #mums

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emzie_slims

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cold_nights_and_blank_stares

Food log: Mini cupcake(iced)- 189 cal Rice(0.5 cup)- 121 cal Salad- 107 Total- 415 Day 1= ✔ . . . #thinspo #thin #thighgap #skinny #weightloss #eatingdissorder #anathinspo #depression #foodlog

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aegean.lifestyle

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aegean.lifestyle

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aegean.lifestyle

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jessicasfoodlog

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themillennialmonk1989

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aegean.lifestyle

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cookingbyshirin

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food.is.for.fuel.not.feelings

Dark Roasted Coffee with Sugar Free S'Mores Syrup & Non-Dairy Creamer #torani #greenmountaincoffee #foodlog #sugarfree #coffeebar #coffee

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emilys_food_adventure

Banana nut muffins! 🍌 I made my own version of the recipe from @orgasmicchef. I added the cinnamon and brown sugar into the batter because I'm #lazy and didn't feel like making the crumble on top. 😂 I used 1 cup whole wheat flour and a half cup plain white flour. And I added chopped pecans, chia seeds, flaxseed meal, and an 'eggstra' egg to boot. 😍 Can't wait to try! . #baker #muffins #yum #foodlog #foodblog #foodblogger #foodisfuel #food #eatthefood #eattherainbow #meals #nanny #nannylife #babysitter #babysitterlife #healthynanny #healthyfor100 #habits #habitbooking #balance #moderation #moderationinmoderation #dadjoke

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fatmum2fitmum_uk

Small dinner I have to cut down my portions. Home baked chips, with #jdseasonings and a chicken, bacon, spinach, mayo wrap. Had a busy day, stuck to it like a boss, I’m tired, savvy poorly and Haydee is beyond tired from nursery seriously doing my nut in. lol 😂 #foodlog #foodie #foodiary #fatloss #weightlossjourney #slimmingworld #weightwatchers #ww #realfoodrealresults

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locketjunkiewithbrandi

Making a pot of zero point chili since it’s finally Fall in Kentucky!

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dhruti.faithfitnessfood

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healthy_meal_me

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wunder.steps

#LateGram for #WhatIAte #Saturday #AccountabliltyPost #FoodLog #PictureJournal ~ Started the day with #Cardio! #Thankful to have been invited over to a friends place for an amazing meal of home made pizzas and cards for entertainment. While my sick little played with sick little friends and the bubs napped. Just what I needed to bring my #Spirits up. On top of that planning a quick trip to #SK with the littles this week. Need to get out of my head and immerse myself with people. Plus the #Bonus of #24HourGyms and #Childcare options are easily accessed there for me. So I'll do the five hour trip to help myself out. Though I need to find local solutions for myself, as these trips aren't cost effective 😂 ~ #WunderSteps

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thehealthyhippi

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the_homestead_artist

Day 1 of the military diet. Lunch: one slice of Ezekiel toast and 1 can tuna fish (I added a packet of mayo and salt to it, I’m not about to eat straight out of the can) 😖 lots of water to wash it down, that bread is really dense, really sticks to your insides. I’m not a bit hungry but I will be. It said to drink coffee or tea but I plum forgot to bring it to work. Water will have to do. #foodlog #accountabilityyall #mealprep #consistencyiskey #themilitarydiet #yuminthetum

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food.is.for.fuel.not.feelings

Oatmeal with milk, natural peanut butter, and blackberries #foodlog

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wwasabi76

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theproteinbabe

I’ve been keeping my meals super simple but as always delicious 😋 Today’s breakfast, lunch, and snacks. Broccoli casserole scramble, tuna cups which is two servings so I can have some for another snack, and a fresh mozz stick and egg! #melissasfoodlog #sleevefooddiary #accountability #wlsfooddiary #proteinbabesmeal #fooddiary #foodlog #vsgmeals #eathealthy #balanced #undiet #nutrition #mealprep #eatthis #wlsmeals #fitfood #lowcarb #foodspiration #bulletproofcoffee #ketomeals #absaremadeinthekitchen #lunchbag #fitnessfood #foodie #cooking #traderjoes #ketofooddiary #keto #ketodiet

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redileafit

#foodlog Only after part of lunch so......yeah half that cheese bread was taken home

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all_those_numbers

oof i kinda i’m at 463 cal right now but i worked out for a good 30 minutes and i have horse riding tonight so think i’m doing alright. - - - - I am not pro ana. I don’t not support any kind of eating or mental disorder. Please seek out help if you think that your behaviors are self-destructive. You can always come to me if you need help or just want to talk to somebody. stay safe❤️ - - - - #noproana #notproana #thinspo #foodlog #thinsperation #mirror #mirrorselfie #blackjeans #sweather #aesthetic #curtains #white #black #noir #blanc

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amnas_kitchenette

People dissapoint 😔 Pizza is eternal 🤗 . . 🎀Nothing can make u as happy as pizza and so kicked off my monday blues with this super cheesy package by @mangopizzaofficial 🍕 . ➡➡➡swipe➡➡➡ . It proved to be a place for mango people why🤔🙊check out⬇ . I got 🤷: 🌮 "Mexican sandwich" which had yummy chicken filling with hints of capsicum and loaded cheese..The best thing that the bread/dough was soft and baked at perfection whereas filling had perfect moisture,flavours and juiciness.. . 💴 299/- isnt it too affordable🤤 . 🍕"Peri green pizza" as name it had green shawarma chicken,capsicum,cream cheese,jalapenos,onion and cheese over buttery soft dough..I didn't had this much different flavour in pizza since ages..One thing can be done for people like me who love cheese that ask them to go for additional cheese as i felt it was a bit less.. . 💴 699/- (large pizza) and i was like itna sasta👌 . p.s: best thing that taste is really good and considering in this price it was over the top..🖒 . . . @ebuzztoday @haleebofficia @ebuzzpakistan @yum.recipe @bbcfood #food #foodlovers #foodpics #globalfood #foodie #foodcoma #foodphotography #foodtruck #foofighters #foodblogger #food52 #foodbeast #foodpassion #foodgasm #foodlog #foodtime🍴 #foodlove #foodpost #foodbaby #foodstagram #foody #foodart #foodinspiration @thisisinsider @divamagazinepakistan @bbc @bbc @bbcpknews1335 @blogosphere_magazine #paratha #flatlay

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shining_moco

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aegean.lifestyle

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aegean.lifestyle

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aegean.lifestyle

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aegean.lifestyle

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aegean.lifestyle

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aegean.lifestyle

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aegean.lifestyle

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aegean.lifestyle

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emilys_food_adventure

Monday morn. Added some peppermint extract to my vanilla protein shake. YAY fake shamrock shake. 😍 Now I'm trying to decide if I want to make banana nut muffins or try and make something with the apples we have. 🤷‍♀️ . #breakfast #proteinshake #monday #hellokitty #laracroft #frenchbraid #longhair #foodlog #foodblog #foodblogger #foodisfuel #food #eatthefood #eattherainbow #meals #nanny #nannylife #babysitter #babysitterlife #healthynanny #healthyfor100 #habits #habitbooking #balance #moderation #moderationinmoderation

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slimming_world_cj

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bhojangram

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preppedandplanned

Monday used to be tough because I seemed to erase all my progress every weekend. I was a little too flexible in my balance and would end up feeling defeated by Sunday nights. I had to dig deeper into my patterns and figure out what was happening on the weekends that was so different. I don’t believe in fully eliminating anything when trying to live healthier because that can lead to self-rebellion. Instead, I like to have a treat or two out of the norm each week and keep the rest of my habits in place. It helps me better control emotional eating 🙄 and I just FEEL better. But treats were more routine than rare and I had to reflect. I had to do the hard work and looked at my food tracker (those gems hold ALL the answers!!!) to see where my patterns of success were to put them on repeat. I started to be more mindful and purposeful - especially with the half marathon less than two weeks away! 😬 I found where I was getting in my own way (and truthfully not even fully enjoying the treats). The result?? Ran my strongest 11 miles Saturday and am seeing the scale ⬇️ 6lbs since Labor Day 👊🏻 Finishing up my Program this week and then making my OWN mashup for my October group!! Why share this with you? Because I needed to hear that it was OK to get stuck. I needed to hear that there are simple ways out. I needed to hear that plateaus are in our minds not our bodies. I needed to see someone share what I was going through to see how to get through it too. I want to let you know I’m not perfect, I know it, I embrace it....but I’m willing to learn more. And I’m also willing to teach what I’ve found works for me and others. Sharing in case any of it hits home ❤️ Happy Monday! Xxoo

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bzgettingbetter

DAY 5 | 106.4kg (+0.9kg) ⠀⠀ FOOD 🍽 Lunch • chilli oil wanton la mian ⠀⠀ 🍽 Dinner • ribeye steak • french fries • brussel sprouts with bacon • long beans ⠀⠀ ☕️ Drinks • iced milk tea with kopi jelly ⠀⠀ 🍦 Snacks • watermelon • brandied fig ice cream • salted mister brown ice cream ⠀⠀ WORKOUT 💪🏻 Elliptical Trainer • 48:06mins • 500 calories ⠀⠀ ⠀⠀ ⠀⠀ #foodlog #fitnesslog #weightlossjourney #fitnessjourney

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overcomebyshadows

I bled through my pants. I only recently started again, but my dad cleaned some stuff in my room and moved some bloody stuff and a blade... I’m not sure if he knows now. 😰 - - My DM's are always open @overcomebyshadows 💖 - - - #skinny #thin #thinspo #thinspiration #fit #fitspo #fitspiration #weight #weightloss #fat #tumblr #sad #depression #wanttobeskinny #ana #depressed #food #foodlog #notpro #pleaseeat

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mayfoodlog

Georgetown cupcake とってもかわいい。上のクリームはアイシングなのでとても甘い…笑 #カップケーキ #ジョージタウン #ジョージタウンカップケーキ #アメリカ #アメリカ留学 #🇺🇸 #スイーツ #20170225 #cupcake #georgetowncupcakes #georgetown #washingtonDC #US #sweets #instafood #foodstagram #foodlog

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bewildaura

Loooving the #cantaloupe I got!!😋 They're perfect

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lucy_health.fitness

L U N C H 🍴 . 100g Diced Chicken, 115g Chive Cottage Cheese, 2 Rice Cakes & Spinach 🍃 . 287 Calories . #Lunch #Dinner #OnPlan #CalorieCounting #MFP #MyFitnessPal #SlimmingWorld #SW #Healthy #FoodDiary #FoodLog #FoodBlogger #Diet #HealthyEating #Dieting #LosingWeight #WeightLoss #BalancedDiet

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balletmushroom

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low_carb_cat_uk

💙💚💛🧡💜 Egg fast day 1. Hard boiled eggs with mayo and black coffee for breakfast. Gym workout burning 800 cals. Lunch is this cinnamon pancake made with 3 eggs, 2 tablespoon of full fat mayo, sprinkle of cinnamon, nutmeg and erythritol. All fried in 1 tablespoon of Kerrygold butter. . #lowcarb #change #eggfast #lowcarblife #keto #hflc #weightlossjourney #weightloss #inspiration #recipeideas #accountability #carbtracking #caloriecounting #diet #feelinggreat #fooddiary #foodlog #healthyeating #healthyliving #lowcarbuk #kerrygold #kerrygoldbutter #mayo #eggpancake #eggfastingideas #eggfasting #eggs

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mayfoodlog

シェパードパイも美味しかった! イギリス料理、言うほど不味くないです笑 #シェフィールド #シェパードパイ #マッシュポテト #イギリス #イギリス旅行 #🇬🇧 #20170519 #sheffield #shepherdspie #mashedpotatoes #uk #uktrip #instafood #foodstagram #foodlog #gourmet

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sweetfoodave

Chocolate chip cookies + Rocky Road? Hell yeah🍨😍 📷 by @lafoodieguy 📍 at @cocoagrinder 👇Tag your FRIENDS!👇

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tomochachamaru

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healingbodyandsoul

Pumpkin bread & cream cheese, apple, & hardboiled egg. Not a fancy breakfast, but I’m not a fancy person, so we good 👍🏻😂 #anorexia #anorexianervosa #anorexiarecovery #bulimia #bulimiarecovery #prorecovery #eatingdisorder #eatingdisorderrecovery #foodlog #foodisfuel #edrecovery #beatana #beated #anafighter #anawarrior #2fab4ana #outpatient #outpatientrecovery

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thinvocado

Im bored soooo 1.● Ive been dancing for 11 years at the same place 2.● I have a doggo named Ozzie 3.● I love watching strange documentaries 4.● I collect small things i find on the ground 5.● I collect all kinds of stuff - napkins, magazine cutouts, clothing labels 6.● Up until 3rd grade i didnt really know i was alive and was such a stupid and like alien kid 7.● I act confident but im not 8.● i use a lot of self depricating humor 9.● Im not particularly girly and before i would only communicate with boys cos girls are dumb lol 10.● Ive married boys in minecraft on the regular 11.● Skype calls with boys while playing minecraft or roblox was my social life 12.● I think i can draw fairly well 13.● I suck at math like real life 14.● I cant be a leader, im always a follower 15.● I was reeally afraid of the dark because of scary movies, its a lot better now even tho i do have the occasional sleepless night 16.● I actually love scary movies 17.● Im a huge night owl, mornings be tuff 18.● I really cant stand pain, like i have to get anesthesia for a simple cavity 19.● Im really close with my mom 20.● I tried to write fanfics in wattpad a few times but cringed too much so i resorted to just reading I wont be tagging, whoever wants to do it, dO IT

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lowweight.goal

I broke my 24hrs fast with 2 profiterole puffs (273 calories) and I think I'm going to fast for another 24 hrs.

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thehealthyhippi

Meal prep! Im starting a 6 week plan of things I put together myself to balance clean eating, training and meditating which all comes down to time management. This is week 1’s eating plan, today is a public holiday so Ive prepped for Tues-Fri. Have a great week everyone 🤗🤗 #week1 #intermittentfasting #fitness #health #foodlog #fooddiary #training #running #halfmarathon #mfp #macros #balance #healthy #fitfam #bbg #bbggirls #kaylasarmy #LISS #fitspo #workoutmotivation #strongnotskinny #workinprogress #sweatwithkayla #glutenfree #healthygut

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danisfitstagram

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mini_chan126

焼き肉屋さんですき焼き〜🍀 和牛うまうま🎵 焼肉は食べたことないけど、すき焼きうまいっす〜(*≧∀≦*)✨🎵✨ 柔らかお肉でサイコーでした💕 みにー評価 3.5/5 ★★★☆☆ 🌼秀吉・岡山🌼 #岡山グルメ #グルメ #グルメ部 #すき焼き #sukiyaki #japanesefood #japanese_food #retrip_gourmet #肉 #肉スタグラム #ビーフ #牛肉 #beef #和牛 #foodpics #foodoftheday #foodgasm #foodlife #食べ歩き #食べるの大好き #食テロ #飯テロ #foodlover #foodlog #夕御飯 #外食 #ごはん #夕食 #dinner

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fatmum2fitmum_uk

Quick lunch as I’m busy! Lol 😂 #fatloss #foodlog #healthyfood #macros #caloriedeficit #itiswhatitis

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danisfitstagram

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danisfitstagram

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all_those_numbers

jut had two rice crackers with peanut butter, an apple and a mug of tea. Had some cucumber and two rice crackers earlier. At 277 cal right now. - - - - -I, by no means, am pro-ana. If you are struggling with an eating disorder or just in need of a talk, i am always open. Please seek out help when you realize that your behaviors are self-destructive. - - #foodlog #noproana #notproana #anafoodlog #apple #tea #thinspo #thinspiraton #lunch #girl #blackandwhite #blanc #noir #body

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skinnyr0se

Oof I had 1.5 slices of this baby ughhh why why why why why { 153kcal } #food #skinnyfood #fooddiary #fooddiary2018 #foodlog #skinnyfoodlog #chocolate #chocolatebread #bread

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healthyror

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pennylaneisdead

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popiabeghantu

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aegean.lifestyle

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uno_narumi

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jessicasfoodlog

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gelunowa

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lucy_health.fitness

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delightful_degust

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mayfoodlog

ポテトの上に魚のフライがどーん! フィッシュアンドチップス美味でした! #フィッシュアンドチップス #イギリス #シェフィールド #ランチ #🇬🇧 #イギリス旅行 イギリスごはん #thedoctorsorders #fishandchips #sheffield #uk #lunch #uktrip #fries #20170516 #instafood #foodstagram #foodlog

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lifebylucie

I CHALLENGE YOU 👀 to eat like me for 1 week 🔥 I will guide you every day. I promise you will see that it’s not difficult. DM me if you’re up for the challenge! . . . . #fooddiary #fitnessdiary #foodplan #foodlog #nutritionplan #mealplan #healthyplan #gainsplan #weightlossplan #bootyplan #workoutplan #snacks #herbalife #smoothie #breakfast #whatieat #dailyfood #whatieatinaday #fitnessmotivation #healthychoices #foodie #weightloss #bootygains #moreenergy #tired #coffee #fitspo

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rosarinn

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weightloss_bunnii

Making a more conscious effort to drink more fluids this week as it's something I really need to work on Breakfast was orange squash alpen light bar and actimel yoghurt #whatiateforbreak #day51 #weightloss #weightlossjourney #diet #dieting #food #foodlog #fooddiary

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wy_lovesfoods

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skinnyr0se

Almond Biscuits 😫 hopefully the last meal of the day I alr ate 760kcals and was hungry so I’m eating these which are 180kcals total ugh today I over ate by soooo much :/ #food #skinnyfood #fooddiary #fooddiary2018 #foodlog #skinnyfoodlog #almond #almondcookies #almondbiscuits #biscuits #cookies #snack

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rosa.impero

Hello lovelies, our lunch pack is here. we want to thank all our customers for the massive love and support so far, Rosa Impero loves you God bless you all,please keep the love rolling. #pitakwapreneurs #Africanfoodacademy #foodporn #foodphotography #foodace #foodgang #foodlog #foodbusiness #chefs #thefoodnetwork #thefoodmarketba #phchefs #Ticokitchen #iamhannnyberry #iamiso #kazyema7

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skinnyr0se

Haiz... Why did my friends decide to buy snacks :/ made me buy this. It’s calorie loaded even though it’s so small... I ate that after school and in school I ate a vanilla cream bun and drank a packet of Milo :/ I should really bring my own food next time... { 211kcals } #food #skinnyfood #fooddiary #fooddiary2018 #foodlog #skinnyfoodlog #hellopanda #hellopandastrawberry #strawberry #snack

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emzie_slims

Not an official Hex B, but I class 30g of it 🤷🏻‍♀️ with raspberries, blueberries and fat free natural yogurt. All packed up ready to eat at work 😏 #foodlog #foodjournal #foodoptimising #slim #slimming #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #weightlossjourney #cleaneating #healthyeating #health #healthy #diet #breakfast #freshstart #synfree #hexb #glutenfree #dieting

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weightwatchers94

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alicekitlau

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dev_en_des

Afgelopen week organiseerde we samen met @health.mi.foodie een blog event bij @coffeeliciousnederland ter introductie van de vegan high tea. Het was een zeer geslaagd en vooral lekker event waar diverse foodies en foodbloggers konden proeven van heerlijke hapjes. #food #foodie #foodlover #010 #blogger #blog #foodlog #event #blogevent #horeca #restaurant #horecamarketing #promotie #marketing #reclame #vegan #hightea

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lucy_health.fitness

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bhojangram

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