Foodoptimise Photos & Videos on Instagram

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sw_shan123

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jodiematuszewski_sw

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sal_hinghamslimmingworld

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travellinglightcharl

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slimmingworldlynch

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zara_slimmingworld_99

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slimmingworld_lauradethick

Sw chicken curry just gone in the slow cooker for tonight....👌👌 All the family love this @slimmingworld meal... #synfree #foodoptimise #foodop #foodoptimising #swfamily #foodblog

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jodiematuszewski_sw

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jools2511_sw

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whatsianeats_sw

Brunch before werkkk 🤙🏽 cheesy omelette and beans! I used 2 eggs, peppers, mushrooms, @nandosuk peri salt, light mozzarella and fiery cheese blend. The Nando’s salt is 0.5 syn for 2 level tsp but I only used a tiny amount. 70g of light mozzarella is your hexA and 35g of the fiery cheese blend (from the Asda) can be your hexA too 👐🏽 this will fill me up riiiiight til tea time now, I’ll have some fruit on me break in work 🤙🏽 #extraeasy #foodie #foodieblogger #foodoptimising #foodoptimise #foodphotography #instafood #slimmingworldmafia #slimmingworldlife #slimmingworldplan #onplan #breakfast #cheesyomelette #brunch

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swjourney_tre

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aimeeb_slimmingworld

Yesterday's lunch home made soup with onions, sweet potatoes, swede, carrots & vegetable stock with cumin & paprika. #foodoptimise #slimmingworldmafiauk #slimmingworldinspiration #slimmingworld #extraeasyplansw #extraeasyplan #swplan

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my_sw_journey120918

When you want something hot for breakfast, but don't want to stand and cook anything ... Good old porridge to the rescue. @quakeroatsuk #bigbowl #healthyextra @alpro #soyalight added a pinch of mixed spice and loads of blueberries. #breakfast #quick #slimmingworld #sw #healthyeating #healthy #goodfood #foodoptimising #foodoptimise #lovemyfood #myjourney

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syn_to_win_sw

Face to Face Friday. The pic on the left was taken Christmas eve 2017, the second July 2018. 3stone 3lbs in the difference. In the past month I have not lost any weight, I've maintained or gone up a lb then lost it again. I'm sticking to plan, I'm being good but the weight is still not shifting. I have little over a stone to go to target. Seeing these pics side by side reminds me of how far I have already come and that I've got this far, I will cross that finish line! #fooddiary #food #foodpictures #weightlossjourney #weightloss #myjourney #syntowin #slimmingworld #slimmingworldfood #slimmingworldireland #instafood #healthyfood #betterchoices #ontheroadtohealthy #healthyeats #healthylife #health #happiness #onplan #comfordfood #sundaybrunch #brunch #foodoptimise #foodoptimising #face2face #facetoface #motivation #beforeandafter #beforeandduring

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slim_with_kath

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sw_shan123

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slim_with_kath

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irishshell_sw

Lots of lovely new followers 🙋🏼‍♀️😍 lots of lovely questions about @jdseasonings .. the whole JD seasonings range is completely SYN FREE and honestly make my life on slimming world so much easier all my meals taste a million times better 😍 they are easy to use , easy to store , they are quite simply little pots of syn free heaven , you can check their whole range out at www.jdseasonings.com 😍 USING CODE SHELL20 ON THE JD SEASONINGS WEBSITE GETS YOU 20% OFF ANY ORDER 😀 #jdseasoningsdiscount #jdseasonings #moneyoff #slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #blog #blogger #foodblog #foodblogger #slimmingworldfood #slimmingworldmeals #calories #caloriecounting #extraeasy #swplan #sw #onplan #foodoptimising #foodoptimise

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lucyparker_sw

Quick breakfast wholemeal small toast & half hex for the cheese triangles I also had an apple #slimmingworldjourney #foodoptimise #slimmingworldfamily #freefood #slimmingworld #slimmingworldmummy

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slimmingworld_delz

Well last night was the first night I’d cooked since my mum passed away 10 days ago as I’m desperately trying to get back on track. Dreading the weigh in today (which should have been yesterday but I was running around like a headless chicken with funeral arrangements) Had a fakeaway night for 1.5syns. Chicken tikka masala with homemade pilau rice and 1/4 of a mini Tesco Garlic and Coriander Naan. Really was delicious. #slimmingworldonline #slimmingworldjourney #foodoptimise #slimmingworldfamily #slimmingworldlife #slimmingworld #slimmingworlddiary #slimmingworldmeals #slimmingworldmafia #slimmingworldrecipes #slimmingworldplan #slimmingworldinsta #slimmingworldfood #slimmingworldsupport #slimmingworldfriendly #slimmingworldfamily #slimmingworldblog #slimmingworldblogger #slimmingworlddinner #slimmingworldideas #slimmingworldsyns #syns #swsyns

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slimmingworld_with_caroline

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jodiematuszewski_sw

Came in from an 11 hour shift to this lovely meal cooked by the husband. Full English is a huge favourite of mine! Heck sausages are 0.5 syn for 2 so 1 syn for them. 4 syns for the 2 hash browns and all the rest is free! Now it’s time for an early night! . . . #slimmingworld #slimmingworlduk #slimmingworldmeals #weightloss #slimmingworldinspiration #slimmingworldfollowers #slimmingworldinspiration #slimmingworldplan #healthymeals #extra easy #slimmingworldsupport #slimmingworldplan #weightlossjourney #weightlosstransformation #swblog #swlife #swfood #swlife #foodoptimise #swplan #swfamily #healthyeating #swtea #swinstagram #slimmingworldmafia #swdinner #swsyns #slimmingworldfriendly #slimmingworlddiary #swfamily #swmeals #swsupport #swideas

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lisa13_slimmingworld

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irishshell_sw

1. I'm 30 plus a few years old 😂 2. I love being Irish it's the best nationality in the world 3. I love reading 4. I series record coronation Street then have a binge watch 5. I'm a savoury not a sweet person 6. I ADORE Boyzone esp Mikey Graham 7. I've saw them 100+ times in concert and have lost count of how many times I've met them 8. Ive also lost count of the amount of times I've met Ant and Dec (two gentlemen) 9. I passed my driving test on the third attempt 10. I've been in my job for over 11 years 12. I have just went back to work after a full year off on maternity 13. I named my daughter after my Granny who was my best friend growing up ( I know she is looking down so very proud) 14. Loosing my Dad was the worst day of my life💔 15. I have friends dotted all over Ireland and the uk 16. Nothing makes me happier than a long bath with a lush bath bomb 17. My friends call me Dr Doolittle cos I love animals and break my heart over them 18. I hate Christmas my sister's call me bahumbug 😂 19.i once had 72 penpals many of whom I'm now really good friends with 20. @mrmikeygraham will forever be a legend in my eyes 😍 I tag the beautiful @slimmingworldlauren18 #slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #blog #blogger #foodblog #foodblogger #slimmingworldfood #slimmingworldmeals #calories #caloriecounting #extraeasy #swplan #sw #onplan #foodoptimising #foodoptimise

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weightogo_claire_

It’s been one of those weeks & I opted to order the food shop to be delivered this week. Which I’m glad I did, these little pots of jelly are 25p a pot at Tesco at the moment. Perfect low cal treat. And why haven’t we got a jelly emoji yet? 🤷🏼‍♀️😄 #slimmingworld #sw #swuk #caloriecounting #healthyfood #healthylifestyle #fooddiary #foodie #swblog #onplan #love #ilovefood #goodfood #homecooking #homecooked #recipeideas #familymeal #lowcal #swmeal #foodoptimise #foodphoto #foodphotography #teatime #familyfood #weightlossjourney #jelly #hartleysjelly

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mbishopslimmingworldludlow

Much Wenlock you have a Slimming World group on your doorstep. Come along and see us on Monday and find out how to lose weight whilst having a full tum ! Yes you can ! #muchwenlock #muchwenlockpriory #wrekin #thewrekin #telford #slimmingworlduk #slim4life #slimforlife #slimlikeaman #wenlock #shropshire #foodoptimising #foodoptimise #foodoptimizing #extraeasy #bodymagic

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katie_janes_nails

Non scale victory! Went shopping tonight and thought I’d pop into Joules for some new wellies and fell in love with this rain coat. I tried it on in a size 18 and thought it would be too small but it was massive and I ended up buying a size 16!!! So dam chuffed :-) #swloss #slimmingworld #slimmingworldgirl #sw #slimmingworlduk #slimmingworldinstagram #slimmingworldinspiration #slimmingworldinstagramuk #swjanuary #sw2018 #myslimmingworldjourney #swfollowers #fitbit #swimming #bodymagic #exercise #weightlossjourney #weightloss #foodoptimise #walking #bristol #swseptember

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slimmingworldlynch

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slim_with_kath

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irishshell_sw

Syn free chips made using the award winning @jdseasonings chips and wedges rub ❤️ half a syn per @quorn_uk chicken nugget , Half a syn for ketchup , served with a side of peas ❤️ USING CODE SHELL20 ON THE JD SEASONINGS WEBSITE GETS 20% OFF ANY ORDER 😀 #slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #blog #blogger #foodblog #foodblogger #slimmingworldfood #slimmingworldmeals #calories #caloriecounting #extraeasy #swplan #sw #onplan #foodoptimising #foodoptimise #jdseasoningsdiscount #jdseasonings #moneyoff

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sw_bysara

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shifting.the.beef

Love gammon! I slow cooked it today in just a bit of stock and will eat it tomorrow...or maybe later if I don't stop thinking about it 😂 #mealprep #gammon #plainandsimple #weightloss #slimmingworld #slimmingworldfood #foodoptimise

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mummybearsdiary

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slimmingworldlynch

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swjourney_tre

Needed to go shopping..so Iceland's with 10% student discount all this for 75 quid will last couple weeks or more #icelandsmeals #slimmingworldfollowers #intarget #foodoptimise

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sw_shan123

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aimeersw

Thursday evening dinner. Homemade salmon, pea & spring onion fish cakes (1/2syn per 2 cakes), I served mine with some speedy garlic wilted spinach. These are a great family dinner, freezer friendly & leftovers are so good with a fried egg & beans the next day. #slimmingworld #slimmingworldireland #slimmingworldplan #slimmingworlduk #slimmingworldmeals #slimmingworlddinner #slimmingworldjourney #slimmingworldlife #weightloss #weightlossideas #weightlossmotivation #foodoptimising #foodoptimise #foodie #foodblogger #lowsyn #swsyns #speedfood

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lucyparker_sw

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ruby.swx

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weightogo_claire_

Quick & easy tea tonight. Something my dad used to call “iffits” basically whatever’s in the fridge or cupboards that’s what’s on the menu on our Thursday evenings. So the return of sausage & pepper pesto pasta. I mean what’s not to love, doesn’t look all that great but tastes 👌🏻 and food shop being delivered later so my Thursday is ending better than it started. Happy Thursday 💛 #slimmingworld #sw #swuk #caloriecounting #healthyfood #healthylifestyle #fooddiary #foodie #swblog #onplan #love #ilovefood #goodfood #homecooking #homecooked #recipeideas #familymeal #pasta #swmeal #foodoptimise #foodphoto #foodphotography #teatime #familyfood #weightlossjourney #carbs #pesto #thursday

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linker162

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jensjourney_slimmingworld

Overnight oats for breakfast this morning 🍓 . . Obviously, a lot of yogurts aren’t free anymore but these ones are only 1/2 a syn from Aldi and I think they’re delicious 🤤 . . #foodoptimise #slimmingworld #swuk #swnortheast #swbreakfast #overnightoats #myfavouritebreakfast #slimmingworldyoghurt

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slimming.with.sav

What do you eat when you go out? . . . D O N ‘ T be afraid to eat out whilst dieting! If you eat badly, it’s not the end of the world! But try and make G O O D, F O O D O P T I M I S I N G choices. Personally, if I eat out, I try to remain good but still syn myself around 4-5 syns, purely because I don’t know what the restaurant have cooked my food in (oil, etc.) ❗️But that’s just me, so please don’t feel that you have to do this too❗️ Today’s dish was a Jacket Potato with Prawns and Salad. It was lush😍. . . . Keep Slimming, lots of love, Sav 💕. #food #goingout #eating #eatingout #eatingoutwithkids #eatingouthealthy #prawns #jacketpotato #salad #salads #foodselfie #eatingfood #sw #foodoptimising #foodoptimizing #foodoptimise

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jo_duthie_sw

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jensjourney_slimmingworld

Home made vegetable soup for lunch! It was so delicious 🤤😍 . . Crisps are 3.5syns 💪🏻👏🏼 . . #foodoptimise #slimmingworld #swuk #swnortheast #foodoptimising #slimmingworldlunch #homemadesoup #swlunch

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jodiematuszewski_sw

Hello everyone!! Been hectic in work today so only now getting 5 minutes to upload a photo! This morning I had overnight weetabix using hexb and 1 syn for the mullerlight and fruit! Today’s lunch is chicken wrapped in bacon with salad and vegetable rice (2.5 syns). Was so lovely! #slimmingworld #slimmingworlduk #slimmingworldmeals #weightloss #slimmingworldinspiration #slimmingworldfollowers #slimmingworldinspiration #slimmingworldplan #healthymeals #extra easy #followforlikes #slimmingworldsupport #slimmingworldplan #weightlossjourney #weightlosstransformation #swblog #swlife #swfood #swlife #foodoptimise #swplan #swfamily #healthyeating #swlunch #swinstagram #slimmingworldmafia #swdinner #swsyns #slimmingworldfriendly #slimmingworlddiary #swfamily #swmeals #swsupport #swideas

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_whatlauraeats

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thecdiary

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sw_kate82

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lucyparker_sw

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my_sw_journey120918

Looks huge... and it was! Very late brunch... got to keep me going all day whilst doing the dreaded housework! Mushroom omelette, with HE cheese. Baked beans. Tomatoes with garlic & chilli. #lindamccartney sausages 1 syn for 2 #lovemyfood #slimmingworld #sw #foodoptimising #foodoptimise #healthy #healthyeating #fattofit #myjourney #onit

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slimmingworldlynch

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michelles_slimmingworld

Beans on toast using whole meal bread - 1 slice (800g sliced loaf) heb and a nice cup of tea ☕️ using 2 sweetness and 100ml of semi skimmed milk - hea #slimmingworld #sw #slimmingworlduk #swuk #slimmjngworldfamily #swfamily #weightloss #weightlossjourney #foodoptimising #foodoptimise #healthyextraa #healthyextrab #hea #heb #swinstra #slimmingworldinstragram #swinstragram #slimmingworldinstra #healthyfood #food

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slimmingworldtake3

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slim_with_kath

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jools2511_sw

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my_sw_journey120918

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thecdiary

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sal_hinghamslimmingworld

Had a few extra syns yesterday, no doubt my mind telling me to celebrate that 3lb off yesterday! So, a max of 6 syns today to even the balance up. A good session in the gym this morning and my last of the week. My body is definitely ready for a few rest days. Feeling stronger and a little leaner from the pilates classes and weights though 😊 #swsyns #bodymagic #gym #pilates #slimmingworld #foodoptimising #weightloss #Hinghamnorfolk #swconsultant #changinghabitsforlife #food #losingweight #foodoptimise #slimmingworldfollowers #slimmingworldinspiration #swuk

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slimmingworldlynch

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zara_slimmingworld_99

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irishshell_sw

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jo_duthie_sw

Just having an hour chilling with this little 🐻 while Mummy takes D🐻 to soft play. Notice the #slimmingworld #take5 cook book in the background. Evidence of my meal planning! #foodoptimisinglife #foodplan #onplanweek #onplanfood #fooddiary #planning #foodoptimise #wotyregionalwinner2018 #woty2018semifinalist #auntiedaycare #auntielife #auntielove #nephewlove #nephew #notsoslimmingworld

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whatsianeats_sw

Morningggg 🌞 cheese, onion and tomato toastie for breakfast with soft boiled @clarence_court eggs 👐🏽 I used @hovisbakery nimble (2 slices, hexB), 50% less fat mature cheese slices (from the Asda, 2 slices for hexA), sliced tomato and red onion (both speed) and the eggs are free 👽. I used my good ole @georgeforemanuk to do the job too 🤙🏽. Have a lovely day everyone! #extraeasy #foodie #foodieblogger #foodoptimising #foodoptimise #foodphotography #instafood #slimmingworldmafia #slimmingworldlife #slimmingworldplan #onplan #toastie #cheeseandonion #breakfast

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irishshell_sw

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slim_with_kath

I like porridge apparently!! First time eating it!! This one I saw @fopperholic mention and then I won a box in the @slimconuk raffle! Nice one @weighintimeyoutube 😍 I added sliced apple (s) and dark chocolate drops for 1 syn.....I'm trying to use my b choice for breakfast and my syns through the day.......let's see how that goes. @robslimmingworld reminded me that having breakfast will mean using more milk....I drink a lot of tea.....this breakfast has left me with enough tea for another cuppa. Maybe I'll have to switch to skimmed, BOB or water....who know xxx #slimwithkath #slimwithrob #letsdothis #14weekstogettotarget #weregoingtotheball #woty #weightlosschallenge #weightloss #healthyeating #healthyliving #exercise #bodymagic #slimtogetherwintogether #slimforlife #slimmingworldjourney #slimmingmums #slimlikeaman #food #foodoptimise #foodoptimising #cardiffslimmers #cardiff #healthy #weightloss #lovefreefood #loveslimmingworld #slimmingworld #wegotthis #speedfood #100daysforlifestylechange

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nataliesweightlossjounery

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lucyparker_sw

Breakfast syn for the spaghetti hoops 🙄 scrambled egg & tomatoes saving hex’s for later #slimmingworldjourney #foodoptimise #slimmingworldfamily #freefood #slimmingworldfamily

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sw_katelosingweight

•• MUST NOT WEIGH MYSELF 🙈 •• I think I'm going to struggle with this challenge, I'm so used to hopping on the scales daily to get a little update... which I know is making me Obsessed! •• So new attitude this morning, I don't care what they say, I'm following plan 100% so in 3 weeks I'll have a lovely weightloss surprise... hopefully 😬 •• #blindweighing #blindweighin #blindweighresults #slimmingworldadvice #slimmingworldfriendly #countyourcalories #weightlossmotivation #swfollowersuk #slimmingworldlunch #slimmingworlddiary #slimmingworldmeals #slimmingworldlife #dontfocusonthescales #swuk #foodoptimising #foodoptimise #swwomanoftheyear #weightlossmotivation #weightlossideas #weightlossaccount #changeyourmindset #weightwatchers #diet #losingweight #stepawayfromthescales #losingweight #swfollowers

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myslowslimmingjourney

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jensjourney_slimmingworld

I’m baaaaaacckkkk 🎉 . . Had the most amazing holiday making memories with my boy, ate and drank everything that I wanted and had the best time ❤️❤️ . . 100% back on it and I’m attempting 3 SP days before weigh in on Saturday! I know it’ll be a gain but it was more than worth it 🙈❤️ . . Tea tonight was this amazing speedy feast and I’ve made lots of amazing homemade vegetable soup to get me through the week 💪🏻🤤 . #slimmingworld #happyholidays #swuk #swnortheast #slimmingworlddiary #makingmemories #backonplan #lowsyns #foodoptimising #foodoptimise

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jo_duthie_sw

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swjourney_tre

Yayyy 3 holidays and still at target ....stay positive if I can do it anyone can ... #targetmember #foodoptimise #youcandoit #believeinyourself

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sw_bysara

Dinner at my mums today, didn’t eat half of the stuff on the plate and need to count atleast 10 syns for the sunflower oil used in the chicken (and I’ve only had 1 other syn today)...really don’t think I’m going to make a loss this week but let’s see (two more days to make a difference) #sw #swinsta #slimmingworld #slimmingworlduk #slimmingworldfamily #foodporn #food #fooddiary #healthyliving #health #healthy #foodblogger #foodoptimising #foodoptimise #transformation #weightlosscomparison #fitness #fitnessmotivation #bodymagic #motivation #swwoman #slim #slimwithsara #swbysara #slimmingworldlife #foodie #food #meals #follow

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my_sw_journey120918

Convinced I hadn't lost weight after the weekend... prepared for the worst. Happy to have lost 2lb! Might not be a lot, but to me, it was! #weightloss #slimmingworld #sw #healthy #fattofit #foodoptimising #foodoptimise #myjourney

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shells1979sw

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michelles_slimmingworld

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michelles_slimmingworld

When you fancy some chips and gravy 😋1 level tsp of bisto gravy granules beef is 1 syn - I used 2 tsp of bisto which is 2 syns #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldfamily #swfamily #weightloss #weightlossjorney #swinstra #slimmingworldinsta #swinstragram #slimmingworldinstragram #syns #foodoptimising #foodoptimise

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jodiematuszewski_sw

I’m really sorry if this offends people BUT posts like this make me hate instagram! Nobody will ever convince me that a COFFEE will make you lose weight! Coffee is coffee- just like chocolate is chocolate- there is no such thing as a weight loss coffee! If you want to lose weight you need to eat vegetables and fruit, drink water and exercise. It’s that simple! What infuriates me more is that these “celebrities” are advertising these kind of “diets” not realising the damage they can cause! They have such a huge following full of impressionable young adults who will spend their money on crap like this! What these celebrities should be doing with their platform is encouraging their following to understand the importance of having a balanced and healthy diet. These celebrities get paid to advertise this sort of crap- SHAME ON THEM! Starving yourself and drinking coffee is 1. Not sustainable and 2. Absolutely ridiculous! Please don’t deprive yourselves of food- get to know all the different kinds of food and fall in love with making better and healthier choices for yourself! . . . #slimmingworld #slimmingworlduk #slimmingworldmeals #weightloss #slimmingworldinspiration #slimmingworldfollowers #slimmingworldinspiration #slimmingworldplan #healthymeals #extra easy #slimmingworldsupport #slimmingworldplan #weightlossjourney #weightlosstransformation #swblog #swlife #swfood #swlife #foodoptimise #swplan #swfamily #healthyeating #swinstagram #slimmingworldmafia #swdinner #swsyns #slimmingworldfriendly #slimmingworlddiary #swfamily #swmeals #swsupport

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swjess85

✨Dinner✨ Creamy mustard pork and veggies for dinner tonight! In case you can’t tell, broccoli is my absolute favourite 😍 completely syn free and lots of speed! #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldjourney #slimmingworldrecipe #slimmingworldrecipebook #synfree #weightlossjourney #weightloss #foodoptimise #recipebook #speedfood #synfree #spfriendly #veggies #dinner #humpday #lovefood

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ruby.swx

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irishshell_sw

Syn free chips made using @jdseasonings chips and wedges , Quorn chicken fillet for 3 syns , roll is hex b , cheese hex a and 2 syns worth of @crucial_sauce burger sauce 😍 USING CODE SHELL20 ON THE JD SEASONINGS WEBSITE GETS 20% OFF ANY ORDER 😀 #jdseasoningsdiscount #jdseasonings #moneyoff #slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #blog #blogger #foodblog #foodblogger #slimmingworldfood #slimmingworldmeals #calories #caloriecounting #extraeasy #swplan #sw #onplan #foodoptimising #foodoptimise

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slimmingworldtake3

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myslimmingworldjourney30

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