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sjjswjourney

#whatieatinaday on @slimmingworld !! So two days I have posted everything I have eaten on my IG stories and it’s keeping me really motivated. Tomorrow and Friday are gonna be tough days to stick to plan as we are doing things but I’m really going to try and PLAN AHEAD. Breakfast - oats with fruit and a slice of toast with light spread black coffee. Lunch - chicken tikka subway salad. Dinner lamb curry 😋 . . . #weightlossdiary #journeytotarget #fooddiary #weightloss #weightlossjourney #slimmingworld #slimmingjourney #slimmingworldworks #foodoptimising #foodoptimise #healthyfood #sw #swuk #slimmingworldplan

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slimmingwithjoanne

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slimmingwithjoanne

Another great day on plan. Finishing the day off on 12 syns and drank 3ltrs of water. #firsttimeblogger #foodoptimise #onplan #slimmingworld #slimmingworldblog #4andahalfstonegoneforever #targetmember

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slimmingdownsiani

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slimmingworldlynch

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absterb_sw

After my huge breakfast this morning wasn’t hungry for any lunch, so hello dinner! 🤤😍 Pizza chicken 🍕🍗 Butterfly chicken (p) topped with chopped tomatoes (s) courgette (s) peppers (s) mushrooms (s) leeks (s) 20g reduced fat cheese (part HexA) and 1/4 of a mini pepperami (0.5syns) serves with potato and sweet potato chunks spinach and spring greens (s) and leeks (s) . Went back to Strong for the first time in a year😭.....so thing massive portion was needed. 🐷🐷 . . . . . . #slimmingworld #sw #swmafia #slimmingworlduk #swuk #slimmingworldfoodblog #slimmingworldinspiration #onplan #weightlossblogger #synfree #swinsta #swinspo #weightlossjourney #motivation #swblogger #healthyfoodporn #loveslimmingworld #foodoptimise #lowsyn #fakeaway #foodblog #healthychoices #weightloss #fitness #rejoin #hexa #fitfam #mealplan

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slimmingworldcaitx

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crucial_sauce

Burger sauce to finish off these beauties 😋😋 @Regrann from @topchefnavarros_sw - Gammon and Egg Burger 🐷🥚 The only meat choice left in the fridge was 2 gammon steaks and us being us had to make burger'ify them 😂 🐷🥚 We cut the steaks in half and coated in egg and breadcrumbs (3 syns each for 1 slice small brown which was blitzed with 2 tsp paprika, half tsp cumin, tsp oregano and tsp thyme) then cooked in oven for 30mins. 🐷🥚 Served in a @scharglutenfreeuk ciabatta with a fried egg, halloumi and caramelised onions. With Sweet potato wedges (cooked in oven for 40mins with plenty of @frylighthq ), Syn Free speedy slaw, salad bits and @crucial_sauce burger sauce!! This was just a bit yummy 😍 #slimmingworld #slimmingworlduk #slimmingcouple #slimmingworldmeals #topchefnavarros #swcouple #swuk #burgernight #mondaymotivation #fakeaway #burgermonday #glutenfree #gammonandegg #foodideas #foodblog #foodblogger #slimmingworldblog #slim4xmas #slimlikeaman #foodoptimise #extraeasy #swhull #swyorkshire #frylight #crucialsauce

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shells1979sw

Steak dinner. I could get used to having dinner cooked for me. Steak, jacket spud with my hexa of mini babybel light, 7 syns of avocado and speed veggies. Only managed one of the potatoes though. 🐷🐷🐷🐷. #slimmingworld #slimmingworldmotivation #slimmingworldjourney #slimmingworlduk #slimmingworldplan #slimmingworldmeals #slimmingworldmember #sw #foodoptimise #foodoptimising #weightlosstransformation #weightlossjourney #weightloss #diet #dietplan #dietfood #dietjourney #dietwhatdiet #steak #steaknight #alltheveggies

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danglesw_x

Tonight’s tea! Chicken fajita rice - full of speed, mange tout, peppers, mushrooms, onions, courgette, kale, garlic, & spinach on the side. . . . . . . #fooddiary #swfollowers #swfriends #swinsta #motivation #slimmingworldmeals #slimmingworlddinner #slimmingworldtea #speed #weightlossmeals #lifestylechange #foodoptimise #synfree

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beffylouise_sw

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slimmingworld_abs

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katielou_sw88x

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swmeals

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slimmingworld_abs

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lily_sw_2018

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lily_sw_2018

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slimmingworldlynch

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swjourney_tre

Bolognese with bns chips hehe #spmeal#speedyveg #bnschips #loveslimmingworld #foodoptimise #weighdaytomorrow

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topchefnavarros_sw

Quick Pizza Tea! All prepped and cooked in 30 mins 👊🍕 Clinton rushing in and out tonight so did something really quick as soon as getting in from work!! 🍕 Weight Watchers wrap topped with tomato puree (mixed with smoked paprika and garlic), roasted pepper, caramelised onion, chorizo, light mozzarella and sprinkled with oregano!! Served with @tefal.uk Actifry skin-on chips (no time to peel 😊), salad bits and @crucial_sauce Chilli and Garlic (this is a new one for us, and its so good) HexB for wrap, HexA for cheese, 3.5 syns for chorizo (25g) and 1 syn for sauce!! #slimmingworld #slimmingworlduk #slimmingcouple #slimmingworldmeals #topchefnavarros #pizzanight #fakeaway #swcouple #pizzafakeaway #wrappizza #weightwatchers #hexbpizza #actifry #crucials #crucialsauce #frylight #foodblog #foodideas #slim4xmas #slimlikeaman #foodoptimise #swhull #swyorkshire #slimmingworldblog #quickfood

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ejg_sw

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lucyparker_sw

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slimmingwithjoanne

What a horrible day but even with the rain still got plenty steps in. #firsttimeblogger #foodoptimise #onplan #slimmingworld #slimmingworldblog #4andahalfstonegoneforever #targetmember

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myslimmingworldjourney30

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myslimmingworldjourney30

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jodiematuszewski_sw

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katie_janes_nails

1.5lb gain this week and I was expecting it. Struggling at the moment to stay on plan but have got my goal planner book out and put my fitbit back on. I’ve got a special occasion coming up soon and would love a loss next week so I’m going back to basics, measuring and writing everything down! #swloss #slimmingworld #slimmingworldgirl #sw #slimmingworlduk #slimmingworldinstagram #slimmingworldinspiration #slimmingworldinstagramuk #swjanuary #sw2018 #myslimmingworldjourney #swfollowers #fitbit #swimming #bodymagic #exercise #weightlossjourney #weightloss #foodoptimise #walking #bristol #swnovember #goalplanner

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theslimmingword

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aimeeb_slimmingworld

2.5 syns of yum 😍😍 mini pick up from tesco. Totally forgot to post my dinner last night oops slimming world chips, mushrooms, Spinach, ham & Egg. Free & Speed. #foodoptimise #foodoptomising #slimmingworldjourney #slimmingworld #slimmingworldfood #slimmingworldinspo #swfamily #swmafia #swmafiauk #slimmingworlder #extraeasyplansw #onplanjan #slimmingworldinspiration #slimmingworldcommunity #swmafiauk

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slimming_shorty

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emilythefatty

Have you ever looked at yourself in the mirror and thought you look good and then on the photos you look like an elephant?🐘🐘🐘🐘🐘🐘 . . . #slimmingtea #slimmingworld #slim #breakfast #speedy #swfamily #hexa #hexb #journey #weightloss #foodoptimising #foodoptimise #change #notadiet #weightlossjourney #sw #swfamily #swsupport #sw #diet #icandothis #slimmingworlduk

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lorna.gets.healthy

Day 1 DONE! Even though this is my 5th time training here I was feeling so nervous about leaving my hotel room! I completed my first class tonight called 'revolutions' which is a spinning class with the lovely Jibby who made me feel so welcome again and just keeps getting more bad ass every time I come back🤣it felt so good afterwards and got rid of the anxiety I was feeling! Go give @unit27thailand a follow and you will see what I mean when I say it's like no other gym in the world 🙈 it feels incredible to be back and after only a few hours here I feel so excited for the month ahead. It really is a special place for me. I started my weight loss journey on fight street so to return almost 4 stone lighter (over about 5 years) was something I honestly wished for but never imagined would happen!! #unit27 #swontour #swinthailand #swinsta #fitfam #phuket #phuketfitness #thailand #phuketfood #girlswholift #weightlossjourney #weightloss #foodoptimise #swuk #slimmingworldjourney #slimmingworldinspiration #slimmingworldfriends #healthylifestyle #healthyfood #healthyeating #healthyholiday

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irishshell_sw

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lucyparker_sw

Lunch chicken & mushroom pasta n sauce with salad #slimmingworldjourney #foodoptimise #freefood #slimmingworld #slimmingworldmummy

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shells1979sw

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jo_duthie_sw

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absterb_sw

Hello big ol breakfast 😛🍳 Dry fried egg (p) Slow cooked ham hock (p) Beans (p- for now anyway 😂) 2 @tescofood Healthy living sausages 1 syn each) Mushroom (s) Potato (f) Peppers (s) Courgette (s) Broccoli (s) I wasn’t actually able to finish it so full 🐷🐽 . . . . . . #slimmingworld #sw #swmafia #slimmingworlduk #swuk #slimmingworldfoodblog #slimmingworldinspiration #onplan #weightlossblogger #synfree #swinsta #swinspo #weightlossjourney #motivation #swblogger #healthyfoodporn #loveslimmingworld #foodoptimise #breakfast #brunch #foodblog #healthychoices #weightloss #fitness #rejoin #speedfoods #fitfam #mealplan

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katielou_sw88x

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dawnmarinopoulos

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annasweightlossjourney

this modge of a breakfast tastes nicer than it looks. 40g oats with grated carrot and pear. cinnamon to sweeten 75mls of my milk from allowance #breakfast #slimmingworldapp #slimmingworldsupport #slimmingworldfollowers #onplan #foodoptimise

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katieslimmingworld2018

Yes! 6lb gain after my birthday last week. 100% back on plan and the 6lb is off. It took two weeks of being mostly off plan to go on but only one week with 100% food optimising to get it off. Back in target range and onwards and upwards! I topped up on some hifis as I had completely ran out #slimmingworld #weighinresults #targetmember #motivation #loss #swmafia #swfamily #foodoptimise #ontrack

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emilythefatty

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jodiematuszewski_sw

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shells1979sw

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slimmingworldlynch

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swjourney_tre

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lucyparker_sw

Pizza toast for breakfast fancied something different & it was yummy!! #slimmingworldjourney #foodoptimise #freefood #slimmingworld #slimmingworldmummy

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slimming_shorty

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kellie_sw

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slimmingworld_lauradethick

#slim4xmas ok then so i have set myself a new #swgoal for #xmas .. Birthday celebrations are over so in 5 weighins can i lose 12lb here goes... Feeling possitive, lets do this #slimmingworld #swgoals #weighlossgoals #sw #swchallange #swmum #weightloss #newtarget #motivated #swconsultantjourney #swconsultant #foodoptimise #swee

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slimmingwithjoanne

Hit my steps today delighted good bit of body magic done today. #firsttimeblogger #foodoptimise #onplan #slimmingworld #slimmingworldblog #4andahalfstonegoneforever #targetmember

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theslimmingword

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slimmingwithjoanne

Finishing the day on 7 1/2 syns another great day on plan having a cuppa now to warm me up.. #firsttimeblogger #foodoptimise #onplan #slimmingworld #slimmingworldblog #4andahalfstonegoneforever #targetmember

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emilythefatty

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irishshell_sw

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slimmingworldcaitx

Melon In bed 😍 just done 30 lengths in the pool haven’t been swimming in ages felt really good to go back 🏊🏻‍♂️ - - - - #weightlosstips #slimstagram #healthylifestyle #slimmingworldsupport #weightlosstransformation #onplan #foodoptimise #weightlossjourney #swinsta #swuk

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irishshell_sw

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absterb_sw

Mexican hotpot🌮🌯🌶 Chunky Chilli topped with roasted BNS and melted cheese 🧀🤤 Chilli made using- 5% fat mince (p) onions (s) garlic (s) mixed peppers (s) courgette (s) aubergine (s) 🍆(lol at that emoji 😂yes I’m a child 🙈) chopped tomatoes (s) BNS (s) topped with 20g reduced fat cheese (part HexA) Sp day complete It mate 👌🏼🤤😍🌶 . . . . . #slimmingworld #sw #swmafia #slimmingworlduk #swuk #slimmingworldfoodblog #slimmingworldinspiration #onplan #weightlossblogger #synfree #swinsta #swinspo #weightlossjourney #motivation #swblogger #healthyfoodporn #loveslimmingworld #foodoptimise #spday #speedfood #foodblog #healthychoices #weightloss #fitness #rejoin #hexb #fitfam #mealplan

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jodiematuszewski_sw

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katielou_sw88x

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slimmingworldlynch

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shells1979sw

When you are so glad you have enough roast dinner left overs to make dinner. Bubble and squeak (carrots, swede, broccoli, cauliflower, peas and mange tout), gammon and eggs. So simple paul managed to cook it for me. #slimmingworld #slimmingworldmotivation #slimmingworldjourney #slimmingworlduk #slimmingworldmeals #slimmingworldplan #slimmingworldmember #sw #foodoptimise #foodoptimising #weightlosstransformation #weightlossjourney #weightloss #dietfood #dietplan #diet #dietjourney #dietwhatdiet #bubbleandsqueak

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topchefnavarros_sw

Gammon and Egg Burger 🐷🥚 The only meat choice left in the fridge was 2 gammon steaks and us being us had to make burger'ify them 😂 🐷🥚 We cut the steaks in half and coated in egg and breadcrumbs (3 syns each for 1 slice small brown which was blitzed with 2 tsp paprika, half tsp cumin, tsp oregano and tsp thyme) then cooked in oven for 30mins. 🐷🥚 Served in a @scharglutenfreeuk ciabatta with a fried egg, halloumi and caramelised onions. With Sweet potato wedges (cooked in oven for 40mins with plenty of @frylighthq ), Syn Free speedy slaw, salad bits and @crucial_sauce burger sauce!! This was just a bit yummy 😍 #slimmingworld #slimmingworlduk #slimmingcouple #slimmingworldmeals #topchefnavarros #swcouple #swuk #burgernight #mondaymotivation #fakeaway #burgermonday #glutenfree #gammonandegg #foodideas #foodblog #foodblogger #slimmingworldblog #slim4xmas #slimlikeaman #foodoptimise #extraeasy #swhull #swyorkshire #frylight #crucialsauce

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mummybearsdiary

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swjourney_tre

Lush tea .. pork steaks with veg and a bacon and mushroom sauce made with lower fat garlic and herb soft cheese(25g is 2syns)..soooo nice #pork #brusselsprouts #tasty #sauce #foodoptimise #spmeal#minimalsyns#loveslimmingworld

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slimmingworldlynch

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beffylouise_sw

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lucyparker_sw

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