Forearmwheel Photos & Videos on Instagram

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janedoe612

1

kathykatv

Never think of I can get that close with my toes~maybe the non stop wheel practice on Monday pays off😂❤️💪🏻 . . . #imnotperfectbutimalwaysmyself #yogaeverydamnday #forearmwheel #homepractice #kathykatvyoga

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y0ga_finder

This year have been so great I hope yours were better than before :)) Merry Christmas everyone 🎁🎊 I love Vancouver weather in winter time the rain just makes you keep umbrella everyday 😸🌂🌧 By : @hokucreative 🙏😇💖 Follow us: @y0ga_finder Via: @serchma_a Thank you so much !

1

jadeblade

Mind is good for locking doors, heart is good for opening them. ♥️ 🌌 #latenightmusings #yoga #heartopener #forearmwheel

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una_yoga_lover

Today millions of flowers were dismembered from their roots and it was called love 🤔😧🌹 #shitidontunderstand #natarajasana variation #dancerpose #LetTheWheelsTurn with @cyogalab ____________________________________________________ Wonderful pic 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @yogibrite #yogadaily #yogaathome #yogateachers #yogamodel #spoonieyoga #abasanas #forearmwheel #ekapadasirsasana #fireflypose #baddhakonasana #garbhapindasana #yogageek #deckyoga

1

shannon_yoga_teacher

Friday Fail! 🎉 Brought to you, fully clothed, with raincoats, from the North Woods of Wisconsin. If you're going to do tree pose on a SUP board with your sister, do it right. 😂😎🐟🏆 ____________________________________________________ Amazing! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @katie_yoga1 #abasanas #yogaclothes #partneryoga #selftaughtyogi #upwardbow #floridayogis #doyouyoga #bowandarrowlegs #yogadog #yogateachers #charlotteyoga #yogasisters #forearmwheel #parsvottanasana #tadasana #frenchyogi #vinyasa #natarajasana #halffrogpose #sgyoga

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madonnamurrell.yoga

🗣 @evgeshayoga ━━━━━━━━━━━━━━━━━ OTHER OUR PAGES ⠀ 👉 @best.yoga.video 👉 @best.yoga.teachers ━━━━━━━━━━━━━━━━━ 🌟 5 FREE STORIES WITH SHOUTOUT! 📩 Want shoutout? DM US ____________________________________________________ Great! :D 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @best.yoga.people #benddontbreak #yogapic #acrolove #ottawayoga #yogamen #yogalifestyles #yogaphoto #letsstartyoga #nudeyoga #dailyyoga #yogainstructor #yogablocks #yogamum #happyyogis #prenatalyoga #yogachallengehits #forearmwheel #navasana #yoga365 #galavasana #camelposevariation #bhujapidasana #catsandyoga #feetuptrainer #blackswanyoga

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tenafraley_yoga

Ce matin c'était cours de Yoga pour @bayafrance 🤸‍♀️ un grand merci Hortense et Agnès, d'abord pour cette belle aventure Baya qui ne cesse de grandir et de satisfaire un grand nombre de Yogis, puis de m'avoir fait confiance sur les aventures que l'on a partagé. Je ne vous souhaite que le meilleur 😀 ____________________________________________________ Perfect! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @lisa.ep #reversewarrior #dogyoga #yogasession #yogaforeverybody #yogiapproved #yogawithadriene #restorativeyoga #forearmwheel #yogapantsfordays #eaglelegs #halflotus #puppypose

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signe_yogini

bake life 🌱💫 #muffins ____________________________________________________ What do you think of this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @yogabaeee #yogaeveryday #yogaboard #yogajournal #yogaposeoftheday #yogajewelry #bowandarrowlegs #bendyyogis #oneleggedkingpigeon #nudeyoga #yogaforanxiety #yogastrike #yogaforthepeople #yogadrills #wallsplits #ardhapadmasana #forearmwheel #yogagrandma #sgyoga #wisconsinyoga

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gabriellestrand.yoga

#UnlockYourBody Day 1 Bow Pose. * Is in those instant between an inhale and an exhale that we finally become who we are supposed to be. Alive and vibrant : a poetry in motion, the highest form of living art. In yoga, a pose is not just an act performed by the body, but it becomes instead the physical shape of our soul- an ethereal expression of the self. I truly believe the ability to be vulnerable and open to embrace all of what we are is at the core of this pose. * Bow pose is an intense back bend. Normally when working on this pose we establish a connection to the mat and the heart by laying on our stomach and the using that support from our core and we hold our ankles and open our heart. To the sun, the sky, something above us. In our body, the spine represents the bow. The idea in this pose its to move our spine in a backbend position, treating our physical body like a bow, challenging it and learning to use it effectively, but always within its limits. This is, in my opinion, an asana that requires a lot of patience. One breathe at the time, with no rush we slowly move in the full pose ( feet to heat). In Bow Pose you may tense yourself like a bow that is ready to shot, thinking about what is it that you are aiming at. This pose is asking you if you are ready to bring your entire being into reaching your target. (My variations is an advanced variation that requires a proper warm up, open shoulders and strong lower back. Come back later in the day and check my story for some warm up exercises for this pose💕) I can’t wait to see all your variation 🙏🏻 * Photo by @axialcreative_ * Hosts: @jl.yoga @yoga_ky @victoria.arvizu @gabriella.dondero @jessicarichburg Sponsor: @aloyoga . . . #yoga #yogachallenge #igchallenge #bowpose #backbend #flexibility #strength #beagoddess #limitless ____________________________________________________ Incredible! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @eleonorazampatti #yogafashion #aerialyogateacher #yogaover50 #yogaclothes #puppypress #toebalance #standingpose #yogalatina #momswhodoyoga #crazyyoga #crescentlunge #denveryoga #forearmwheel

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antwan.love.yoga

@thedenveryogi and Crow Toe Taps from my @ab_asanas 2 guide. Looking so strong and graceful girl! My second ebook guides you through exercises that not only get your core on FIRE, but heavily focuses on making arm balances, forearm stands and handstands a part of your practice. I'd definitely recommend having a solid practice before starting this book. My Expanded and Updated ebook is for ALL LEVELS, and no former yoga experience is required. You can purchase either of them today by clicking the link in my bio! 👆🏼 #AbAsanas ____________________________________________________ Excellent! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @ab_asanas #yogastrong #iloveyoga #yogateachertraining #poweredbyyoga #yoganature #yogapose #yogatime #yogaspirit #getflexy #denveryoga #reyoga #mindfulyoga #yogaaustria #forearmwheel #parkyoga #ashtangastrong #namasteyoga #lotuspose

2

y0ga_png

Real life, real time, forearm flow. Have I mentioned that I LOVE being upside down?! 🙃 - And @patrickwatsonofficial you amazing creature, can you please just come to my house and play piano music for me all day every day thanks a lot bye 😍😘! - @fpmovement Follow us: @y0ga_png Via: @tammyrara Thank you so much !

1

yogizee_

10

elliegriffinyoga

Age is such a weird concept. It’s literally just a number. When I was very young, like 5 or 6, I thought 13 was SO OLD. And now that I’m 30? I feel like I’m still literally a kid 😂 Ever notice how some people look super old, but their “age” says otherwise? I check people’s ID’s at the pot shop I work at. I always compare people to my mom, who was born in 1954. She looks great! Her skin glows, she has few wrinkles, she has this youthful twinkle in her eye 👁 It’s because she takes care of herself. She’s practiced yoga and eaten healthy since before I was born. She never smoked or drank and always took off her makeup and moisturized her skin. She’s the epitome of self care to me... Of self love. However, there are some 64 year olds that I see that look twice her age. They’re bodies and minds show every moment of their age, and then some. I presume it’s due to the shit they put into their bodies and minds. They eat processed food and consume trash media. And the stories they feed themselves are even worse 😢 So here’s to bettering yourself. No matter how late to the game you think you are, it can only go up from here. I’m pretty new to the self care game. Just 5 years ago my mind was riddled with negativity and my body was deteriorating in a direct reflection. You can do ANYTHING. You are powerful beyond your belief. YOU can make the change! I believe in you 💞 . . . Wearing @dharmabumsactive 💙🦋 . . . #age #justanumber #healthylifestyle

65

_sunmoonlove_

∘ ✧ ∘ ❊ ∘ ✧ ∘ 🇯🇵+🏴󠁧󠁢󠁳󠁣󠁴󠁿=🙋🏽‍♀️ What are your flags?!?? 🤗🌍 . . Wearing: @mikayogawear . 🌸✨💫💗✨🌸💫💗🌸✨💫💗🌸

43

balance_and_bends

Lovely day for some @liltunechi & yoga. Feel like I’ve been slacking on my backbends lately so here’s some wheel practice. Finally somewhat comfy getting my toes to my head 🤙🏼. . 🎶- Mr. Carter . . . . . . . . . . . . . . #practicemakesprogress #practiceandalliscoming #practicenotperfect #flowingnotforcing #yoga #meditationinmotion #forearmwheel #wheelpose #homepractice #yogaselfpracticetribe #backbends #yogapractice #yogamat #meditation #instayoga #mindfulmovement #yogajourney #mindandbody #balanceandbends #yogaflow #yogapose #yogalife #selfpractice

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yoglivia

Trying to get the hang of lifting my legs in #wheelpose and #forearmwheel 🎡

2

vivenchile

Este sábado! @astridyogini y @maca.spirit te invitan este 23 de Junio a una jornada de Yoga y confección de rollones de aceites esenciales. Comenzaremos con una rica clase de 🔸Vinyasa para fortalecer el sistema inmune 🔸confección de 7 rollones con aceites esenciales que te llevarás para que estes protegido el invierno. Los aceites son los siguientes: * Soporte Inmunologico * Soporte respiratorio * Alergias estacionales * Ansiedad y metabolismo * Sinusitis * Bomba antigripal * Fiebre Inversión: $28.000 Cupos limitados! Inscripciones y consultas a: contacto@macaspirit.cl/contacto@astridyogini.com o por interno 📥 Se viene hermoso en Providencia. 🔸 #yoga #vinyasa #yogaeveryday #aceitesesenciales #amor #paz #providencia #chile #santiago #yogafun #yoga #sabado #life

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veroniqueyoga

0

missbcross

Day 2: My pants are lost in the wilderness of a monocotyledonous jungle, no regrets How is everyone on this lovely Tuesday? #yogagirl #yogini #yoga #yogagirl #capezio #backbend #backbendlove #forearmwheel #wheelpose #fitness #instayoga #chakrasana # #urdhvadhanurasana

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benefits_of_y0ga

Thank you sista @lilylaoshi for letting me capture this powerful yet graceful backbend. Follow us: @benefits_of_y0ga Via: @lukegraeber Thank you so much !

3

kimterpstra_yoga

Good morning at day 9 of our #mybody_myyoga challenge. Linda will present the theme ‘grief’ to you today with a #wheelpose . I chose to do a #dwipadaviparitadandasana or #forearmwheel variation. Grief isn’t just emotional loss. It is something that is there getting into every little part of your heart, mind, body and soul. There is mental ache, but physical ache too. A broken heart you can literally feel. There can be headache, pain in joints, the fatigue, changes in your life which needs to be heard. All these things will be there. Yoga isn’t a medicine that will take your grief away all of a sudden, but it helps you to give grief a place. Yoga is your support in the healing progress which needs time. Allow yourself to listen to what’s there, take time to deal with it and acceptance finally will bring changes and progress. _ Hosts in posting order: @ninajarnumyoga @tryahlove @simplemuffin @kimterpstra_yoga @marissanicoleyoga @bohemian_heart Sponsor @aloyoga (my outfit! ❤️) _ Our themes will be: 1. Mental Health [Nina] 🙏🏼 2. Calm [Linda] 🙏🏼 3. Patience [Marina] 🙏🏼 4. Empowerment [Kim] 🙏🏼 5. Strength [Marissa] 🙏🏼 6. Getting Older [Sheila] 🙏🏼 7. Body inteligence [all hosts] 🙏🏼 8. Love of Self [Nina] 🙏🏼 9. Grief [Linda] 🙏🏼 10. Letting Go [Marina] < Tomorrow’s pose 11. Balance [Kim] 12. Vitality [Marissa] 13. Parenting [Sheila] 14. Intelligence of Self [all hosts] _ #yogalife #igyoga #yoga #yogi #yogini #core #coreworkout #yogaeverywhere #yogalove #yogalife #yogainspiration #yogapose #yogaanywhere #instayoga #yogaforlife #yogaart #yogaspirit #yogalifestyle #yogalife #yogisofinstagram #namaste #splitslovers #flexibility #splits #healthyliving and #sweetsummersplits

23

jonathanainggolan

Today I choose to bend my heart, hold it high and embrace what world have in store for me. . Back-Bending progress numero tre , i’ll catch you soon ankles 😋 . Aligned & Lensed by : @fa.ri.da.fa.ri.da *she’s back and even feisty 😝 . . . #dwipadaviparitadandasana #upwardfacingtwofootstaffpose #forearmwheel #yogaeverydamnday #practiceandalliscoming #hocuspocus #namaste #yogagram #yogaeverywhere #yogapractice #openheart #grateful #benditdontbreakit

6

macycoles_yogi

And then this happened 🙌 #titibasana to #handstand - it's been awhile 😂😂😂 Loved being pregnant (if you take al the worries and neurotic behavior aside💁🤦‍♀️)- but not being pregnant feels pretty awesome too! So great to be getting that strength back🙏🙏🙏 . . . #handstandeverydamnday #yogaeverydamnday #yogaprogress #postpartumjourney #yogamom #inversionlove #inspiremyyoga #igyogafamily #armbalance ____________________________________________________ Cool photography! :P 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @yogapersondoingyoga #yogainspiration #yogisofig #practiceyogachangeyourworld #janusirsasana #bakasanavariation #forearmwheel

3

waugh_theyoga

The storm will always pass. When I start to feel overwhelmed or sad or the negativity of the world, I remind myself of how much there is to be grateful for. My Mom makes gratitude lists every day. It’s such a beautiful ritual. Try it. In the comments, post three things that are beautiful, wonderful, and bring joy to your life. I’ll start: lying in bed listening to the rain with my cat Roo, eating cheese and crackers with my partner, the sound of children laughing in the distance. ♥️ 📷: @garrettroth 🙏🏼 #gratitude ____________________________________________________ Perfect! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @morgansrituals #yoganidra #yogarebel #scorpionpose #yogaclothes #sideplank #flexibilitytraining #notyoga #feeltheyogahigh #springbirdyogis #yogaboy #yogatherapy #garudasana #yogaeverydamday #straddlepress #lotuspose #balancedyogi #skandasana #flipgrip #mindfulyoga #forearmwheel #wallsplits #worldofyoga #kakasana #yogalicious #reyoga #yogadrills

1

gabriellestrand.yoga

Heart opening stretch ❤️❤️❤️thanks for all the encouraging messages and comments about my exam, everything went super well 🤗🤗🤗there is only one to go 📚👩‍🎓😍💞. . . . . . . . . . . . . . #backbend #backbends #wheelpose #forearmwheel #flexibility #stretching #stretch #bendyyogi #bendyback #bendygirl #bendy #yogafun #yogaart #yogavibes #yogavideo #yogaflow #yogapractice #yogalover #yogaeveryday #yogaaddict #instayoga #igyoga #yogadaily #yogajourney #yogalife #yoga #yogafam #yogamom ____________________________________________________ Cool photo! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @yogacydonia

4

stapleton_yoga_student

•••There is no beauty without some strangeness ••• #edgarallenpoe ~ for you my desert beauty @woodspine ~ my Swoon City sister and a woman not afraid to shine her bright, empowering light. Thank you for the selfie tag and sorry it took me so long ... Tagging the beauty @raparituna if and when you feel like sharing yourself ✨😘 ____________________________________________________ Oh wow I love this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @angela_inspired #yogaover50 #hipopeners #yogauk #inspiredyogis #yogaislife #supyoga #hanumanasana #yogaphilosophy #yogabeginner #liveyoga #onebreathatatime #forearmwheel #catsandyoga #yogalatina #straddlepress #flyinglizard #wisconsinyogi #jesusandyoga #halffrogpose #crescentlunge #houstonyogis #yogaaustria #yogaglo

0

muiyoga

I’ve been staying in Okinawa for a week. Time is slow here; time is even slower for me as I’m on fasting (today is day 5 out of 6!). I found a park and track nearby, hope that I will develop one more sports habit other than yoga in this long stay. 跑兩圈已經出汗,好似detox左有用 #平時勁熱都出唔到汗 #forearmstand #forearmwheel #runningtrack #running #yoga #okilife

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yogawithaislinn

Happy Monday! . This week in my classes, I’m theming the practice around the weight of water. ⚖️💦 . Imagine that I hand you a full glass of water, and then ask you what it weighs. I assume you’d tell me it’s rather light — it’s no 50lb dumbbell 🏋🏻‍♀️ after all. I tell you not to put down the glass until I ask you to. . Now let’s say two hours later, I ask you how much that same glass weighs. It’s probably starting to feel a lot heavier. 😓 . Repeat that six hours later. Ten. A day later, still holding the glass. Three days. How heavy is it now? Probably becoming an unbearable burden, right? 😖 . Stress works the same way in our bodies. It feels trivial in small doses + at first, but over time, if we never get a real break, stress depletes our well-being in a multitude of ways, and it gets exponentially worse the longer we continuously remain under stress. . Yoga affords us with an invaluable opportunity to pause, come back to the body, and breathe — as well as a chance to examine our ways of thinking + reacting to stimuli in the microcosm of a practice. Even on the mat, when we push and force and ignore pain signals, we’re refusing to put down the glass, and holding in toxic stress. . I share this not to scare anyone, or paradoxically cause more stress about stress (meta-stress?), but rather to inspire whoever needed to read this today to carve out a way to put down the glass and give body + mind a much-needed break. 😌🧘🏻‍♀️ . Wishing everyone a great week with lots of space for rest + play. . 📸 : @tamalynannphotography

18

oliva_love_yoga

4

conyers.yoga

I'd be lying if I said stress hasn't been getting the best of me lately. 😞 The older I get the more I realize it doesn't get easier, it never slows down, the tasks only add up more and more. Stress management is my weakness, I don't handle it very well as I feel like it consumes me whole if I'm not aware. I become extremely forgetful. To the point where I unintentionally let others down and then I get more stressed from that🙈 I get snappy. It's almost a good thing because any and every time I'm in a bad mood it's almost ALWAYS related to tasks undone therefor it reminds me. My ability to focus goes down the drain too. I constantly feel like I'm juggling hundreds of things in my head at once and then remind myself that there are people busier than me getting more shit done. Not sure if that mindset makes me feel better at all but it always goes through my head. I try my best to have positive content but spiritual bypassing is a real thing and it feels way better to be honest anyways. I've been feeling disconnected from my Instagram lately and I promise you this is why. I've been in a total stress-funk and I'm hoping in the next few weeks it will settle down so I can finally turn my full attention to the things in life I desire! Rather than obligation! I hate feeling like I'm putting half my attention into a million things at once. I much rather prefer quality over quantity in a society that thinks otherwise. Adaptation is a bitch. 😂 #thistooshallpass Outfit by @aloyoga Shot by me ____________________________________________________ Awesome pic! :D 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @kristenpro #yogalifestyle #yoganyc #yogawithfriends #yogas #travelingyogi #liveyouryoga #partneryoga #gardenyoga #yogaeveryday #happyyogi #yogaalignment #yogaeverydamnday #inversionaddict #igyogarocks #uddiyanabandha #winnerinnerbalance #baddhakonasana #melbourneyoga #kakasana #deckyoga #mindfulyoga #forearmwheel #spreadtheyogalove #yogatwist #peacockpose

1

minn_chelle_yoga

The final days of #WheelYogis Hosts: @awesomebodyrevolution @lightfulyogini @pigeatsfish Sponsors: @liquidoactive @onzie @Insideoutsideoutsidein Pose List - ✅forearm wheel ✅bent legs wheel ✅straight legs wheel ✅crossed legs wheel ✅one legged wheel -✅hand to foot wheel ✅yogis choice #yoga  #yogalove  #igyogachallenges #quantumyoga  #yogachallenge #iloveyoga  #yogaeverydamnday  #instafit  #ioga  #gununegzersizi  #yogacommunity  #popster #yogajournalturkiye  #yogaasana  #yogafit #yogafamily  #feeltheyogahigh #cupshe #cupsheswimwear

1

aron_yoga_addict

You are the healer and the destroyer the key and the doubt the unraveling and the tangle You . A R E . yet Y O U are n o t . ❤️ ____________________________________________________ Rate 1 to 100 and tag a friend✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @danielaarangoyoga #yogaoutdoors #yogaoffthemat #howtoyoga #kingpigeonpose #yogis #yogajewelry #yogaddict #inversionpractice #forearmwheel #earpressurepose #adhomukhavrksasana #yogifamily #deckyoga #seatedpose #puppyposevariation

1

wannayoga

#getyourasstoclass New week new opportunities to bend, stretch, & sweat 💦 Come sweat out all those toxins and work on the booty with me! • Tuesday & Friday 6:30am hot vinyasa @pranastudioyoga

3

mantra.t

🌤 ☁️ Been dying to get back but being patient with myself and my body is a whole journey within itself. It’s a part of the mental, in which I’m always down for a challenge - still dying tho and it’s only been a week😩 . . . . #forearmwheel #yoga #wheelpose #backbend #yogaeverydamnday

1

allybrand_

1

yogawjen

Straight legged forearm wheel can warm the upper body before deep backbend practice, it's always on my warm-up pose list. If you can't contort your shoulders and open the upper body in this pose, don't even think about grab your ankles, otherwise you will easy to get hurt, and won't find the balance when you are holding your ankles. Let's practice forearm wheel with straight legs🖤 #practiceandalliscoming . . . . . . . #yogamotivation #yogainspiration #yogatips #yogagirl #yogalover #bendyyogis #hkyogi #hkyogagirl #backbend #flexible #flexibilitytraining #contortionist #contortiontraining #dwipadaviparitadandasana #forearmwheel #香港瑜伽 #瑜伽 #ヨガ #ヨガ女子 #ヨギ #ヨギーニ #コントーション #後屈 #バックベンド

0

priscillia.chong.52

2

y0ga_specials

Day 4️⃣ . I’m not one to use quotes in my captions and this one doesn’t even directly pertain to balancing my BOP 😂, but it’s so incredibly applicable to my life at the moment... . “Life is like riding a bicycle. To keep your BALANCE, you must keep moving!” . 💕Beautiful Birdy Hosts 🕊: 🦅 @yogawesermarsch 🦅 @toonieyoga 🦅 @inspiremyyoga 🦅 @yogameg.uk . 🕊Generous Sponsors🕊: 🐦 @arctic.flamingo.leggings 🐦 @vibratehigherofficial 🐦 @inspiritcollective 🐦 @yogadotom 🐦 @liforme Follow us: @y0ga_specials Via: @alli_roush Thank you so much !

2

chloyoga

Is there anything more depressing than a Monday after a long weekend? . . . Here’s an unrelated #forearmwheel!

0

katkayoga

What is an asana? How would you describe it? I was practicing this morning and enjoyed it a lot, it was one of those practices, when mind is quiet and your body speaks. What I felt was a dialogue with my body. It was telling me how deep to go in each pose to get what it needed from it. Not too less, not too much...It feel like it is definitely not some final place. Not any destination. Each asana and each vinyasa felt like a PROCESS. It felt like a place, where my body is liquid...like exploration...like talking to your beloved one, trying to find out, what feels good for them. That it came to me, that it definitely wasn’t always like that...I definitely had (and definitely still time to time have) practices, when I just tried to find some definite place, trying to put my head on the ground, feet as close to the head or fingers...It’s so nice to feel more and push less ❤️ 🇨🇿 Co je to vlastně asána? Jak byste definovali pojem “jógova pozice”. Dnes jsem měla jednu z těch praxí, kdy je mysl tichá a hovoří tělo. Byl to dialog, kdy jsem se těla ptala, jak hluboko jít, aby to pro něj bylo zrovna teď dobré. Bylo to jako mluvit se svým milovanýma zjišťovat, co mu dělá dobře. A bylo to báječné...Rozhodne to takhle nebylo vždycky, určitě bylo (a pořad ještě je) mnoho momentu, kdy jsem misto poslouchání těla jen zkoušela jít hlavou co nejníže k zemi, nohama co nejblíž k rukám...ale byl to úplně jiný pocit...tohle bylo krásné, nenásilné...myslím, že to byla tak trochu jóga ❤️ 📷 @kr_zem #loveyourselfjustthewayyouare

9

ms.lane_yogini

2

ela_love_yoga

Day 8 of #liquidosolsticestretch is Hanumanasana or front splits. The 2 areas of the lower body that need the most attention are the hamstrings and the hip flexors. The video is sped up to get all the drills. The end is a press to handstand from splits Be sure to take it slow and stretch. Find a pair of socks or leg warmers and practice on bare floor. Follow your other hosts for great ideas: @jennyclise_ @vlada_polefitdubai @gesticulate sponsor: @liquidoactive #yoga #yogachallenge #flexibility #flexible #splits #hanumanasana #yogainspiration #yogaeverydamnday ____________________________________________________ Wonderful pic 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @susievanessayoga #thisisyoga #yogaddict #phillyyoga #airyoga #tuckhandstand #uttanashishosana #getonyourmat #prenatalyoga #flamingopose #vatayanasana #forearmwheel #chaturanga #nzyoga #madaboutyoga #yogiclife

2

yogalivia

It’s crazy how many different ways you can look at something! A fiery sunset in one direction, and cool ocean skies with a sliver of🌙 in the other. Just like the practice of yoga the sky shows us the beauty of balance 🙏🧜‍♀️🧘‍♀️🧘‍♀️ #reflections #yoga #yogini #moon #balance #wheel #forearmwheel #openheart #yogalove #beachyoga #grateful #variation #yogaeverywhere #yogagirl

2

jo_loveslife

Keep practice makes me feeling content. Gratitude to my beloved teacher for your help and guidance 💜 #practicemakesprogress #yogadamneveryday #yogalife #yogalover #enjoythelittlethings #urdvadhanurasana #wheelpose #upwardbowpose #forearmwheel #dwipadaviparitadandasana

1

stapleton_yoga_student

Starting my Monday with an open heart, open mind, some coffee, a growth mindset, goals and a beautiful vision of where my path is going. Believing every step is a step towards greater things and a brighter future. #Ibelieve #doyou #growth #consistency #mondayfeels ____________________________________________________ Rate 1 to 100 and tag a friend✔ Thank you so much 👌🏻👌🏻 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @angela_inspired #yogatothecore #yogateacher #selftaughtyogi #forrestyoga #yogamama #boysofyoga #vinyasa #forearmwheel #yogaassist #denveryoga

0

sana_yoga_forever

Waiting for the weekend like🐒 Bratislava!!:) Este je niekolko volnych miest na moju zajtrajsiu rannu hodinu v @prakritibratislava , takze kebyze sa chce niekto spontanne pridat budem sa tesit!!😊✌🏼 Vidime sa zajtra! Pic: @zgungphotography ____________________________________________________ Who else wants this? ✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @sarahticha #yogasf #yogasession #sidestretch #aerialyogateacher #handstandpress #toebalance #yogaeverydamnday #yogaposeoftheday #urbanyoga #yogajournal #onebreathatatime #yogaaday #fortheloveofyoga #yogastrike #urdhvaprasaritaekapadasana #uttanasana #forearmwheel #ardhapadmasana #losangelesyoga #suptavajrasana #kurmasana #yogaglo #ashtangayoga #findinggraceinasanas #armbalance #mkeyoga #parkyoga

7

shannon_yoga_teacher

In the Weird Olympics @superdaveyoga @alicelau222 and myself rule the podium. 🥇🥈🥉 ____________________________________________________ Rate 1 to 100 and tag a friend✔ Thank you so much 👌🏻👌🏻 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @endorfun_machine #accessibleyoga #yogachallenges #yogastretch #yogaforlife #travelyogi #flexibilitytraining #uttanashishosana #yogapractice #beginneryoga #vrschikasana #happyyogi #yoginionfire #yogaisfun #worldofyoga #catsandyoga #tadasana #kurmasana #lifepoweryoga #yogiinthemaking #forearmwheel #yogapics #yogafestival

0

root_yoga

I hope you all had a fantastic #sundayfunday and celebrated the Daddies in your lives, past or present! #fathersday #happyfathersday #forearmwheel #yogashorts #fun #happy #yoga

0

ela_love_yoga

I love lazy Sundays! Today I slept in, had some breakfast, went for a walk and baked some kale chips as well as some rice crispy treats. Now I‘m outside and read for a little while. No stress just whatever I feel like doing. I‘m sure this is how my practice today will look like. All the easy and lazy Sunday vibes today! What about you? Do you love those Sundays, too? Or do you prefer being active or productive? . . . . . . . . . . . . . . . . #yoga #yogapic #yogagram #yogainspiration #instayoga #igyoga #igyogafam #yogacommunity #practiceyoga #onebreathatatime #easysunday #sundaychill #aloyoga #makingshapes ____________________________________________________ Awesome pic! :D 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @nataliasyoga #yogajewelry #acroyoga #yogisdoitbetter #forearmwheel

0

lajtd

When I was doing my yoga flow this morning I thought about the past few days and how hard they have been emotionally. I do my best to redirect my thoughts to positive and being grateful. I can’t control many things but I can control how I react and well sometimes it’s not that simple. Sometimes we take the necessary steps to move on from situations but then your heart gets in the way. What do you do? You just keep moving forward. You have to because sometimes the things or people you want or miss the most are the ones that cause you the most pain. I don’t think I believe in if it’s meant to be it will be. I do have faith in god. He has taught me a lot in the past 7 months and has brought me closer to him. Maybe that was the hidden lesson I learned. That sometimes things end so you can be closer to him. What was my intention this morning? It was more of me telling myself that I’m grateful for a good cry. Strange huh? Why would you be grateful for that? Because crying is another way of letting your pain go and he sees that. He sees your tears. He hears your prayers. So believe. Have faith. Your storm won’t last forever. You have your waves but then it passes. Just keep moving on! #forearmwheel #yogi #yoga #asana #yogapractice #gymnastics #gymnasticbodies #igcommunity #fitfam # #fitness #yogaofinstagram #yogamotivation #yogainspiration #lifelessons #selfpractice #grateful #intention #joylabtarget #beingdeep #deepthoughts

1

falcatraz

Backbends Backbends Backbends Backbends. Nope. Still quite flat.

13

antwan.love.yoga

Hello sweet summer time + cut offs. #AbAsanas ____________________________________________________ Good image! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @ab_asanas #yogadudes #yogaday #opensesame #ashtanga #rocketyoga #aerialyogalove #learnyoga #forearmwheel #vasisthasana

1

oldsoul_yogi

4

oldsoul_yogi

6

gingerschocobo42

Last day of #HeelsinWheels ☸️💚🎡 wheel pose! I love forearm wheel, first time I've done it with heels! Thanks for this fun challenge! . 😎Follow your hosts: @darla_coffman @rockabetty25 . 🤗Generous Sponsors: @liquidoactive @insideoutsideoutsidein @chanmaya_yoga_ . #forearmwheel #yogainsmallspaces #yogawithheels #tattooedyogi #amyoga365 #yogaeverydamnday #buddhapants #fuckyourladystandards #fuckyourbeautystandards #thickladyyoga #gwyogajourney

6

joyaewy

Working on all the wheel pose variations with the yoga wheel and making progress😉 I can finally lift my leg in eka pada viparita dandasana (one legged inverted staff pose ) as well as touch my feet in kapotasana (pigeon pose ) 🙌 #practiceandalliscoming #yogaprogress #backbend #heartopener #yogawheel #yogaflow #benddontbreak #urdvadhanurasana #kapotasana #ekapadaviparitadandasana #forearmwheel

5

yogi_elsa

One legged #forearmwheel for this last day already of #wheelyogis ✨✨ . . Many thanks to our amazing Hosts: @awesomebodyrevolution @lightfulyogini @pigeatsfish Sponsors: @Liquidoactive @onzie @Insideoutsideoutsidein Pose List -forearm wheel✨ -bent legs wheel✨ -straight legs wheel✨ -crossed legs wheel✨ -one legged wheel✨ -handtofoot wheel✨ -yogis choice ✨ . . #yoga #yogisofinstagram #yogachallenge #igyogachallenge #yogacommunity #openheart #love #yogagirl #heartopener #backbend

10

youryogoyoga

I found this crazy hard. You see people throwing some shapes on here and they look easy and then you try it and blummin ek! I wasn't sure I'd ever get out of it. #wheel #forearmwheel #dwipadaviparitadandasana #forearmbridge #thiswashard #backbend #notbendy #flexible #workingonit #asana #yogatime #yogapractise #blumminek #crazyhard #yoga

5

peruanas_journey_to_bliss

“I can make anything look easy” My Dad worked everyday until the last week of his life. With his oxygen mask he would travel on the train to the city and work till night, he made it look easy. I know it wasn’t. He passed on this trait to me, I can make the hard look easy. . . Part ✌🏼☝🏼 of #verosimmigrationstory . Today on Father’s Day I end my three part story of my journey to NYC. Although it was memories of my journey it really was memories and the strength my Dad had that became my traits. . . It was August 10, I was sitting on the grass outside the little house we shared with strangers. I was the only child so I played with the chickens outside the house. All day my dad kept leaving me with one of the ladies from the house. All day he whispered. When it was dark my Dad told me to come inside for dinner. As I entered the house I wondered why the house was dark. Suddenly the lights turned on and I saw my dad holding a cake and everyone started signing happy birthday. I turned 7 years old that day! I had a piñata, gifts, cake, laughter and wonderful memories from that day. My dad could of pretended it wasn’t my birthday, I was young I had no idea what day it was. Instead he pulled of the best Birthday I have ever had. Thank you Dad, thank you for leaving your entire family, your world, to bring us to this place where my life has been better. It was all because of your sacrifice ❤️🙏🏼. . . #cancersucks #nooneisillegal . #immigration #nycgirl #scolosis #peruvian #yoga #wheelpose #forearmwheel #instayoga #backbend #nikonphotography #yogaphotography #fathersday #worldofyoga_feature #fitspo #ashtanga

8

sjvicki

Sunday Yoga always gets great results. Thanks to @yogawithmaura 's little tips after class yesterday, I achieved this from full wheel instead of dropping down from headstand for the first time today 😁 #yoga #metime #relax #peaceful #achievinggoals #forearmwheel #workingonit #feelinggood #yogaeverydamnday

2

niha_yoga

3

sasha_shita

I went with #forearmwheel for last day of #WheelYogis . Thank you for all Hosts and Sponsors. I'll wait your next challenge 😘 . . Hosts: @awesomebodyrevolution @lightfulyogini @pigeatsfish . Sponsors: @liquidoactive @onzie @Insideoutsideoutsidein . Pose List : -forearm wheel✔️ -bent legs wheel✔️ -straight legs wheel✔️ -crossed legs wheel✔️ -one legged wheel✔️ -hand to foot wheel✔️ -yogis choice✔️ . . #yoga  #yogagirl #yogaaddict #yogaholic #yogalover #igyogachallenges #yogachallenge #yogastrong #iloveyoga  #yogaeverydamnday  #creativeyoga #yogainspiration #yogapose #forearm #urdhvadhanurasana #wheelposevariation #backbend #getbendy #yogapractice #yogahomepractice #yogacommunity  #yogaasana #yogafit  #feeltheyogahigh

0

azamstagram

Ekapada Viparita Dandasana / Forearm Wheel (One Legged Variation)

4

lunar11mermaid

. . . BEND DONT BREAK . . . Leggings @teekigram . 🌼🐚☀️ . .

5

feetuphandsdown

With a background in ballet and gymnastics, falling in love with yoga came naturally. This asana was the very first one I took a photo of, and that made me love yoga even more. The visual part is a huge deal for me, and that’s why I started this account – to be able to express the aesthetics of yoga. #yoga #forearmwheel #backbend

1

stapleton_yoga_student

long wet hair don’t care-you just gotta let that shit flow sometimes ya know? ____________________________________________________ Good image! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @flowlaur #yogafamily #yogawheel #fortheloveofyoga #dogyoga #yogamat #yogainspiration #whereiacro #kingpigeonpose #downdog #partneryoga #yogasf #yogalifestyles #yogashenanigans #flyingpigeon #ustrasana #forearmwheel #vasistasana #bhujapidasana #tattoedyogi #halffrogpose #dharmabumsactive #yogafestival #fishpose gomukhasana publicyoga visvamitrasana brisbaneyoga jivamuktiyoga rocketyogis #toddleryoga

1

sage.oglesby.yoga

Some of my favorite things: Sea, Sunset, Yoga, Fresh Air, Smiles, and YOU. 💕 Wearing @aloyoga Captured by @menorca_mis_fotos menorca_mis_fotos ____________________________________________________ Awesome image! :P 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @neyu_ma #bendy #forrestyoga #yogafamily #yoga4growth #makingshapes #yogafam #yogalondon #yogaclub #yogatothecore #yogababe #travellingyogi #yogainthepark #asanapractice #kurmasana #momswhodoyoga #chinstand #kasyapasana #onziegear #yogasisters #forearmwheel #yogashenanigans #titibhasana #yogatribe #vatayanasana #yogaassist #yogismakebetterlovers

3

kobkopkan

สัปดาห์ที่แล้วคุณครูพาฝึกเปิดสะโพก เปิดไหล่เลยขอปิดด้วยท่าทอดสะพาน เอ๊ย! สะพานโค้งแบบเตี้ย เป็นครั้งแรกที่ออกจากกำแพงแล้วไม่ล้มคว่ำ 555 #yoga #yogalover #yoginilife #DewiPadaVipritaDandasana  #Forearmwheel

0

ela_love_yoga

I‘ve been complaining a lot about how exhausting moving is. I‘ll be in my new apartment on Saturday. And what I‘m looking forward the most is my very own yoga room. Just me and my mat- I can’t wait! So far I‘ve been practicing in my living room and took the photos in the dining room. So there’s for sure going to be a change in my pictures. Where do you practice? Tell me below 👇🏼 ____________________________________________________ Wonderful pic 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @nataliasyoga #yogafun #fortheloveofyoga #staglegs #howtoyoga #springbirdyogis #ekapadakoundinyasana #poweryoga #yogaoutdoors #matsyasana #abasanas #yogafashion #inversionjunkie #bestyoga #toddleryoga #suptavajrasana #forearmwheel #morningyoga #ukyoga #onzie #standingsplits #parsvottanasana #puppyposevariation #yogaglo #yogademocracy

1

mirna_yoga_student

OBSERVE IDENTIFY CHANGE REPEAT ⚡️ . . Happy Monday insta fam! I was woken up by the sun today (ok hubs violently threw the blinds open 😬) followed by my morning coffee outside! I have been noticing lately that a good start to my day sets the tone for everything to come, so I am trying to start the day as positive as possible. Lately that has been ☕️ + Yoga flow. How was your start to the week? . . Making shapes in @onzie #onziegear #treepose #letsstartyoga #yogagirl #cancersurvivor ____________________________________________________ Rate 1 to 100 and tag a friend✔ Thank you so much 👌🏻👌🏻 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @northernstar_yoga #yogatherapy #yoginis #mensyoga #selftaughtyogi #yogapants #yogababy #iloveyoga #beautifulyoga #tittibhasanab #houstonyogis #vancouveryoga #yogashapes #yogawithcats #yogagrandma #reyoga #trianglepose #forearmwheel

1

mari_yoga_lover

Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can't do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do. Rob Siltanen 📸 by @moniquaphotography Mom and me pants by @bohemian_island Mat by @scoriaworld Dreads by @katinka_dreads ____________________________________________________ Cool! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @carleebyoga #trusttheyoga #yogaretreat #crazysexyyoga #yogaforeverybody #scorpionpose #igyogachallange #forearmwheel #backflexibility #getbendy #ashtangastrong

2

tenafraley_yoga

Mmmmmmhhh ! La semaine dernière chez @wynwood_paris, on s'est régalées avec ma @nopain__notartines ❤ ____________________________________________________ Cool photography! :P 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @lisa.ep #hanumasana #selftaughtyogi #asana #yogawheel #myyogalife #yoga #anjaneyasana #ytt #inflexibleyogis #yogaretreat #yogateachertraining #yogaeverydamnday #toestand #kukkutasana #portlandyoga #londonyogateacher #vasistasana #strikeapose #yogashapes #yogahelp #straddlepress #mayurasana #mindfulyoga #forearmwheel #yogagrandma

2

signe_yogini

we can change our genetics 🤔 so, you know, let's start taking responsibility of our lives....yeah? ____________________________________________________ Great pic :o 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @yogabaeee #yogapractice #yogagirl #handstandpress #questforthepress #springbirdyogis #yogisofinstagram #sdy #hamstringstretch #bendy #yogaasana #yogainspo #igyogafam #yoganature #handstandpractice #wheelpose #kurmasana #parsvottanasana #denveryoga #cranepose #seattleyoga #highenergyfusionyoga #mermaidpose #yogadrills #yogaover40 #yogamum #aerialyoga #forearmwheel

1

vchowyoga

Keep striving for progress - not just perfection! Never forget asana is a tool, not a means to an end ;) #vchowyoga #yogaworks #om #yogajourney #yogajournal #keeppracticing #mindisstifferthanbody #webendsowedontbreak #practiceandalliscoming🙏 #openyourheart #wheelpose #wheelvariation #forearmwheel #dwipadaviparitadandasana 👊🏻 . . #join me & @om_katyoga for a vinyasa flow based + hip-opening practice by the central pier 10 this coming Wednesday night (6/20) at 7.30pm. Check out simplyyogahk on fb for more info :) Hope to see you on the mat! 🙏namaste

6

meganwalters0

Taking one class a week with my husband has been such fun (even if he is only there for the beer 😂). We had a blast wandering Augusta’s Saturday market, flowing at beer yoga & trying New Moon Cafe which led to us finding a little book store called The Book Tavern, (more exciting for me than him, but that’s okay). I’m enjoying our short time here in Georgia more & more as we explore. _____ #yoga #yogi #igyoga #yogafit #yogapose #armbalance #fitness #fit #fitfam #myyogajourney #yogapractice #myyogastory #myyogalife #yogainspiration #augusta #georgia #fitnessjourney #fabletics #fitbit #beeryoga #explore #newmooncafe #booktavern #liforme #alo #aloyoga #backbend #wheel #forearmwheel #heartopener

0

yogii_darbyy

Day 7 of #WheelYogis is yogis choice of wheel! I decided to revisit a #forearmwheel 🌸Hosts: @awesomebodyrevolution @lightfulyogini @pigeatsfish 🌺Sponsors: @Liquido @onzie @Insideoutsideoutsidein Pose List -forearm wheel💜 -bent legs wheel💜 -straight legs wheel💜 -crossed legs wheel💜 -one legged wheel💜 -hand to foot wheel💜 -yogis choice 💜 #yoga  #yogalove  #igyogachallenges #quantumyoga  #yogachallenge #iloveyoga  #yogaeverydamnday  #instafit  #ioga  #gununegzersizi  #yogacommunity  #popster #yogajournalturkiye  #yogaasana  #yogafit #yogafamily  #feeltheyogahigh - #regrann

4

yogishad

9

yoginistory

I am getting an influx of followers since the last two months and I think most of them are bots, businesses, and collective(?) accounts (reposting photos from different yogis). I don’t follow back but if you followed me and your account is about your own personal yoga journey, leave me a comment below and I will follow you back. ❤️😊🙏🏽 #myyogajourney #getbacktoyoga #myyogapractice #personalyoga #yogaathome #yogahereandnow #yogaeveryday #dailyyogapractice #yogalife #beginneryoga #newbieyogini #yogisofinstagram #yogaigers #yogamoms #yogachallenge #yoginisofinstagram #forearmwheel

4

the.energetic.eclectic

If I ever open up my chest/shoulders maybe it'll happen 🤷 Tunes by Walk the Moon

9