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janika_lifeelevated

I have had more treats in the past few days then I usually eat all year! *kidding but not really*⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sugar is addictive. The more you have it, the more you want it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The holidays can be tricky when you are trying to be mindful about what you are eating. You want to enjoy the moments but not at the detriment to your health. The good thing is that this is not the "norm" for me. To balance myself back out I will increase my water intake and up my protein. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am NOT going to spend hours on cardio, restrict my eating and beat myself up.🚫⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life is about trying the best you can, forgiving yourself quickly, learning from mistakes and moving forward without regrets. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tomorrow is a new day! I'm going to make it the best I can and I hope you do too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸@_mimiandjunephotography⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sugarrush #sugaroverload #mindfullness #balancing #forgiveandforget #movingon #lifehappens #memories #startfreshtoday #newday #holiday #healthyhabits #2wklifeacademy #lifeelevated #holidayhangover

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tammy48

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larendalys

My vibe since 2017 and the for the rest of my life... #forgive #forgiveandforget #apologize #moveon #grow

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poetryisartofemotions

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lilmamma50

You just can’t hate.....forging people who hurt you, especially after looking into the mirror and realizing how much you hurt them, #forgiveness works both ways. #forgiveandforget @@@@@@@ Yoga Hatha Flow 9am every Sunday morning @aspirewellnessstudio #lahabra 💫💫💫💫💫💫 8pm Wednesday @LA Fitness in Yorba Linda 💫💫💫💫💫💫 Yoga for Grief Relief! Tentative January 1/6, 1/13, 1/20 & 1/27 5pm Sundays evenings 💫💫💫💫💫💫 March 10, 2019 200hr Yoga Teacher Training-Life School @aspirewellnessstudio Sunday’s 1-6pm 💫💫💫💫💫💫 9:30am Monday’s Vinyasa Flow all levels @ Greenleaf Yoga in Whittier! 💫💫💫💫💫💫 March 9, 2019 200Hr Yoga Teacher Training-Life school @greenleafyoga #whittier Saturday’s 1-6pm. 💫💫💫💫💫 9am Gentle Stretch Yoga & 10:30am Saturday’s all levels flow @ohyoga in Orange 💫💫💫💫💫💫 PRIVATE YOGA CLASSES AVAILABLE Call for your appointment ☺️🙌🕉 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 🐢 💚 #jesusfirstyogasecond #yogadaily #yogainspiration #highvibetribe #spiritual #encourage #modivate #positivevibes #selflove #selfcare #yogateacher #yogalife #yogaheals #healthy #yogatherapy #yogaeverydamnday #repost #metoo #yogasavedmylife #essentialoils #heroesneverdie🇺🇸

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generation_mind_power

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doo_reen_

In meinem Wunderland, da wäre alles ganz anders! Nichts wäre so, wie es jetzt ist. Und andersrum: Was jetzt nicht ist, würde dann sein. Und was nicht sein würde, das ist jetzt ❤ #fellthemagic #mercatinidinatale #trento #insta #friendship #happyness #forgiveandforget

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khan.alish85

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sarahtoninhigh

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mr_abillity


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