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theyummyplant

Wednesday morning green goddess smoothie bowl💚💙 2 big handful of spinach, 2 medium frozen bananas, 1/2 avocado, 1tsp YourSuperFoods green powder (optional but highly recommended) and some almond milk to blend. Toppings are blueberries and hemp seeds. Served in @coconutbowls✌️Feel free to add protein powder before blending. My favorite is raw organic brown rice protein powder.

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vegan_fitness_travel_leisure

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agnesanddavid

Research shows that mindfulness can yield benefits in various areas of well being such as in the physical and psychological aspect. Mindfulness also affects our mindset positively as it helps produce positive feelings rather than negative ones especially when dealing with a stressful situation. . . One of the larger impact of mindfulness is how it helps develop a sense of selflessness and humanitarianism in a person. There are studies that support this claim as it is believed that mindfulness makes people more compassionate and increases activity in the areas of the brain that is involved in understanding other people’s pain . . Link in bio ☝️☝️☝️ Follow @agnesanddavid #agnesanddavid #vegan #vegansofig #vegancommunity #veganlifestyle #veganmentor #govegan #veganforlife #plantbased #nutrition #plantbasednutrition #dairyfree #eatclean #veganathlete #plantbasedstudies #plantbasedcertified #forksoverknives #plantstrong #diet #crueltyfree #cleaneatingideas #heartdisease #diabetes #hclf #davidandagnes #veganfoodporn #cleaneating #veganfoodshare #veganlife

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reversingt2d

⠀ Pomegranates are back! 😋 ⠀ The juice of the pomegranate seeds contains powerful antioxidants and polyphenols! Even more than green tea and red wine! 🍷 ⠀ This fruit improves blood flow to the heart and protects from coronary artery disease. ⠀ Here, I am having my typical fruit breakfast of spinach, kiwis, bananas, strawberries, and mango! But with added pomegranate! ⠀ I love when you bite the seeds and that deliciousness explodes in your mouth 😁 ⠀ Do you like pomegranates?? ⠀

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plantifullynourished

Happy Wednesday everyone! We are slowly but surely getting through the week 🙌🏻 Finals week always seems daunting but we always get through it, same goes for any situation in life. Things may seem scary but in the end things usually turn out alright! That’s something I gotta keep reminding myself 😌 Onto breakfast! Today I made some vanilla raspberry oats 💞 Topped with hemp seeds, coconut shreds and banana ☺️ I just love the pink color, don’t you? Hope you all have a fabulous Wednesday!

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budomojo

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kirstinamanda_dpt

Cherry Tomato Roasted Cod . 🍅🐟🍅🐟 . Servings: 4-5 . Ingredients: . -1 cup cherry tomatoes, rinsed and halved . -1 full filet of cod . -1/3 cup sweet white wine . -1 tbsp blood orange olive oil . -sea salt . -black pepper . -dried parsley . -onion powder . Instructions: . 1.Place foil over large baking pan. Set oven to 325. . 2.Place cod into pan and add cherry tomatoes over top. . 3.In small mixing bowl, mix remaining ingredients then pour over cod and tomatoes. Bake for 25 min. Check fish to determine flakiness (use fork to see if meat pulls away easily in center). Bake 5-10 min longer or until fish is fully cooked. #instadaily #eatclean #mealprep #plantbased #lifewithkirstinamandadpt #cleaneatingjourney #pescatarian #cleaneater #healthydiet #health #weightloss #healthyliving #workoutmotivation #forksoverknives #healthyfoodporn #detox #food #foodgram #recipeoftheday #foodart #eat #eatinghealthy #topwithcinnamon #eatingfortheinsta #foodie #vegetables #vegetarianathlete #yummy

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plantstrongmarisa

Gimmie all da carbs 🤤 Spinach pasta, broccoli, @beyondmeat beef crumbles, & low-sodium pasta sauce 🍝 there’s something about greens & pasta that just go so well together 👌🏼👅 I used this as my pre-workout fuel for legssss. You gotta eat big to get big, jafeel me? 🍑 (trying to grow da peach) Also, sorry for the lack of YouTube videos (again) ((omg I’m literally the worst YouTuber ever it’S FiNe)). I’m in the process of leaving one job, going on a vacation, then starting a new full time job so y’all bear with me because life is gettin HELLA wild 😅 Alsooooo if you haven’t entered my 15k giveaway yet be sure to do so! Details in my last post! It has a bunch a fun stuff that you definitely don’t wanna miss out on and it’s running until MAY 1ST!! 🎉 WOOOOO

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sachagud

I keep seeing apple “nachos” pop up in my instafeed so figured I’d give them a go for breakfast this morning. Pretty simple anytime snack just slice an apple and top it with peanut butter, granola and blueberries. Yummers! 🍎 . . . #fbcigers #forksoverknives #plantbaseddiet #poweredbyplants #plantbased #veganfood #veganrecipes #veganblogger #whatveganseat #veganfoodshare #vegansofig #f52grams #thrivemags #letscookvegan #vegansofcanada #torontovegan #vegantoronto #torontofood #torontofoodie #makesmewhole   #gloobyfood #applenachos

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18shiloh

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veggiekins

The only thing I dislike about travel is not being able to eat what I usually eat 🥕 There has definitely been soy milk on this island but your girl misses @ripplefoods & is actually craving salad and carrot ginger soup 😂 what’s your favourite travel friendly food? #partner

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itsahealthylifestyle

Raise your hand if it annoys you that the food isn't all mixed? 😌😄😍 made myself some type of taco bowl for a late lunch today with cinnamon and sesame roasted sweet potato! Asking myself why i insist on eating onion and lots of garlic when i know it gives me a stomach ache.... anyone else relate? You keep eating a certain food even if you know you'll end up with stomach pain 🙈🙈 ➡➡ ➡➡ ➡➡ #vegan #veganlunch #bestofvegan #veganbowls #buddhabowl #vegancommunity #veganlunch #letscookvegan #vegansofig #eatvegan #veganskmat #whatthehealth #forksoverknives #meatfree #dairyfree #thefeedfeedvegan #veganrecipe

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lovegetables

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pretty_conscious_babes

🙌🏽 #GoVegan for the planet, the animals & your health!! You won’t regret it! #PrettyConsciousBabes

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agnesanddavid

Breathing deeply in and out helps us put our focus into the present moment. By paying attention to your body, how it is placed, and the how each breath scatters throughout every cell, you become more aware of the moment. Breathing exercises are known to improve your energy level, ease feelings of aggression, and reduce anxiety. . . Link in bio ☝️☝️☝️ Follow @agnesanddavid #agnesanddavid #vegan #vegansofig #vegancommunity #veganlifestyle #veganmentor #govegan #veganforlife #plantbased #nutrition #plantbasednutrition #dairyfree #eatclean #veganathlete #plantbasedstudies #plantbasedcertified #forksoverknives #plantstrong #diet #crueltyfree #cleaneatingideas #heartdisease #diabetes #hclf #davidandagnes #veganfoodporn #cleaneating #veganfoodshare #veganlife

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animalalliessg

Perhaps we'll be having THIS for breakfast tomorrow! 😍 🥞 Pancake fix courtesy of the amazing @bosh.tv! 🙌🏽 • Repost @bosh.tv with @get_repost ・・・ BLUEBERRY & VEGAN CUSTARD PROTEIN PANCAKES w/ @naturallystefanie 👁💚👁 #vegan #bosh#animalalliessg #recipeoftheday

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al_amorata

Quote: @guardianofbeing “But for the sake of some little mouthful of flesh we deprive a soul of the sun and light, and of that proportion of life and time it had been born into the world to enjoy.” - Plutarch ------------------------ ➡🌱 www.VeganExcursions.com 💚⬅ ➡🌱 www.VeganExcursions.com 💚⬅ • ° • ° • 🚫🔗🗡🔪🔫🛇 • ⤵⬇⤵⬇⤵ __________________ 🌱✌🎬📽📺🔎 ☆▪FREE documentaries: _________________ 1. #Earthlings 2. #FoodMatters 3. #Cowspiracy 4. #ForksOverKnives 5. #WhatTheHealth ° • 💪🌱 Eat food, not dead, rotting bodies. 🙅🚫🔫🗡🔪⛏🐄🐷🐣🚫👉 #PeaceBeginsOnYourPlate 🤔🌱✌ ° ° • • ° ° ° • • • • ° ° ° • • ° ° • ° #CrueltyFree #februdairy #govegan #plantbased #vegansofig #animallover #2018 #cognitivedissonance #vegan #sentientbeings #mansbestfriend #adoptdontshop #dontshopadopt #educateyourself #healthymeal #fitfam #fitspo #fitlife #iifym #protein #gym

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thenutrientdiaries

First smoothie bowl in my vitamix. The texture was on point. Game changer. I wasn’t intended on posting this so the aesthetic isn’t well thought out, but boy was it delicious! Acai bowl with frozen banana, @sambazon acai, frozen wild blueberries, topped with banana, berries, granola, and of course peanut butter 😍

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budomojo

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thenewfoundyorker

🌿Back in NYC for a little over 48hrs! 😍 Here is @veganricha’s Smoky Vegetable Jalfrezi which I brought to a dinner with friends last night and it was a hit! 👌🏻 . . . . . #vegan #veganism #vegetarian #veganricha #veganfood #veganfoodshare #vegannyc #veganinnyc #veganaf #vegansofinsta #vegangirl #govegan #whatveganseat #eatclean #forkfeed #forkyeah #forksoverknives #plantbased #poweredbyplants #bringbacktheplant #hamiltonheights #nyc #thenewfoundyorker

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lean.box

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food__dessert1

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laurenbernick_well_elephant

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na_ma_ste_vegan

Super excited that spring is here! It means I get to experiment with some fun spring flavors for my cashew cheesecakes 😍 any suggestions I should try? #spring #desserts #sweettreats #guiltlesspleasure #foodie #veganeats #glutenfree #wholefoods #plantsoverprocessed #poweredbyplants #nutrition #fuel #nourish #feedyoursoul #veganfoodshare #foodporn #forksoverknives #crueltyfree #holyyum

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lean.box

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mdessouky2

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plantpoweredfamily

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aurelie_cooks

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jeejeepunktnet

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stefanievanhaudenhove

I Remember why I found this the best restaurant ever 💚 who says you can’t eat phenomenal plant based #plantbased #wholefoodplantbased #vegan #hertogjan #forksoverknives #veganchef #plantbaseddiet 😋🍀

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plant_powered_rachel

Lunch was kale and almond pesto pasta with black beans. Would have tasted epic with fresh cherry tomatoes but regrettably I didn't have any 😔 The pesto was made with the leftover kale from the bag I used last night, just enough for little old me. I made the pesto by blending a huge handful of kale with a little bunch of parsley, 1 tiny clove of garlic, small handful of almonds, few tbsp of nutritional yeast, juice of half a lemon, salt and pepper and a tbsp or so of good hemp oil. Very yummy 😊 #kalepesto #kaleandalmondpesto #homemadepesto #pestopasta #kale #vegan #plantbased #poweredbyplants #plantpowered #thrivingonplants #forksoverknives #eatlikeavegan #whatveganseat #vegansofinstagram #veganism #veganlife #vegancommunity #govegan #vegantips #veganfoodlovers #veganpower #vegetarian #veganuary

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convenienthealth

I didn’t get much sleep last night and was completely dragging my feet this morning 😴 I was so glad i meal prepped this chia seed pudding with coconut, blueberries and maple syrup 😋 usually id have something more carb heavy but I was in the mood to try something different, I’ll be checking in later with my workout, have a happy Wednesday babes ☺️ #toneitup #tiu #tiuteam #plantbased #vegan #wholefoods #starchsolution #forksoverknives #eatingyoualive #tiuvegan #tiucheckin

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al_amorata

Quote: @guardianofbeing _________________ 🍃---------------------------------------------- ➡ WhatTheHealthFilm.com ⬅ 🔸 ➡ CarnismDebunked.com ⬅ 🔸 ➡ GoVeganWorld.com ⬅🔸🔸🔸 ➡ ComfortablyUnaware.com ⬅ 🔸 ➡ BeFairBeVegan.com ⬅ 🔸🔸🔸 ➡ BiteSizeVegan.com ⬅🔸🔸🔸 ➡ FreeFromHarm.org ⬅🔸🔸🔸 ➡ GotMisery.com ⬅🔸🔸🔸🔸🔸 ➡️ Earthlings.com ⬅️🔸🔸🔸🔸🔸 ➡️ ADAPTT.org ⬅️ 🔸🔸🔸🔸🔸🔸 ➡️Cowspiracy.com ⬅️🔸🔸🔸🔸🔸 ➡ Seaspiracy on YouTube ⬅🔸🔸 ➡ViveVegano.org ⬅🔸🔸🔸🔸🔸 ➡ NutritionFacts.org ⬅ 🔸 🔸 🔸 ➡ HumaneMyth.org ⬅ 🔸 🔸 🔸 🔸 ---------------------------------------------------------🍃 ------------------------ ➡🌱 www.VeganExcursions.com 💚⬅ ➡🌱 www.VeganExcursions.com 💚⬅ • ° • ° • 🚫🔗🗡🔪🔫🛇 • ⤵⬇⤵⬇⤵ __________________ 🌱✌🎬📽📺🔎 ☆▪FREE documentaries: _________________ 1. #Earthlings 2. #FoodMatters 3. #Cowspiracy 4. #ForksOverKnives 5. #WhatTheHealth ° • 💪🌱 Eat food, not dead, rotting bodies. 🙅🚫🔫🗡🔪⛏🐄🐷🐣🚫👉 #PeaceBeginsOnYourPlate 🤔🌱✌ ° ° • • ° ° ° • • • • ° ° ° • • ° ° • ° #CrueltyFree #februdairy #govegan #plantbased #vegansofig #animallover #2018 #cognitivedissonance #vegan #sentientbeings #mansbestfriend #adoptdontshop #dontshopadopt #educateyourself #healthymeal #fitfam #fitspo #fitlife #iifym #protein #gym

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vegan_in_san_antonio

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mrsplantintexas

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amyonwigs

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cantbeetplants

Brighten up a rainy day with my Thai inspired butternut squash soup. Looks and tastes like sunshine in a bowl 🌞❤️ Super easy and only 8 simple ingredients! Recipe is on blog. Direct link in bio. #soup #thaifood #vegan #squash #whatsfordinner #lunch #dinner #cleaneating #healthylifestyle #f52bowl #kitchn #feedfeed@thefeedfeed #vitamix #food #foodporn #vegetarianrecipes #plantbased #eatyourveggies #instagood #iger #eatclean #nutrition #nourish #spring #gloobyfoods #dairyfree #forksoverknives

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serafima_veg

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vegan.and.green

🍃 Hoje é o dia da liberdade em Portugal, algo que já não damos valor, não falo só de liberdade política, mas a tudos os outros tipos de liberdade. Hoje quero valorizar a liberdade que tenho conseguido adquirir da minha mente, ainda há um longo caminho, mas está a ser caminhado. Almoço: Arroz com couve roxa, couve branca e cogumelos (feio, mas delicioso 😋) 🍃Today is the day of freedom in Portugal, something we no long value, I'm not just talking about political freedom, but all kinds of freedom. Today I want to value the freedom I have gained from my mind, I still have a long way to go, but it's being walked. Lunch: Rice with purple cabbage, white cabbage and mushrooms (ugly but delicious, is my favourite meal 😋) #vegan #vegancommunity #edfighter #edrecovery #recoveryispossible #carbs #eatvegan #eat #whatveganseat #eatyourveggies #rice #forksoverknives #veganism #veganmeal #veganforanimals #food #veganfood #saudavel #somosoquecomemos #vidavegana #comida #comidavegana #selflove #healthylifestyle #bestofvegan #plantbased

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organicandbalanced

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shakingmytofu

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freddyfreegan

This and more coming tomorrow

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vegan_in_san_antonio

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mikebluemedia

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vegan_in_san_antonio

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annabananaflkeys

It's true meat eaters would rather die than stop eating meat. One friend had heart attack died in ambulance then resuscitated, doesn't want to hear tips on healthy eating. Another has prostate cancer, guzzles milk and eats lots of meat. Gave him the book "How not to Die" says he believes it, and continues on the same as always. Even preparing for death in the next couple of years. It makes me so sad to know people would rather die than stop their meat/dairy habits. For me the health benefits of being vegan are a bonus. My life is not more valuable than another animals. Our planet is also being destroyed by meat and dairy addictions. So for your health, the planets health and for the animals who want to live Go Vegan! 🌱💚🌏🐔🐮🐷🐣🐟🦃🐘🐳🐝🐨🐭🦁🐰🐴🐵

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olga_vila

Las tartas saladas me gustan ligeras. Esta tarta se encuentra a medio camino entre una quiche , una coca salada y una pizza. Lo es todo y no es nada. Para mi es perfecta:  Es crujiente porque tiene una base de pasta filo, lleva una ligera por una capa de una crema de huevo y queso fresco, y unas láminas de patata cebolla y #esparragos trigueros. No lo dudes busca la receta en el BLOG pincha en el perfil. Por cierto…como te va la semana? Yo de descanso deportivo por desgracia…sigo con las lumbares un poco tocadas y tengo que cuidarme. Feliz Dia . 🖤🖤🖤🖤🖤🖤🖤 . I like light savoury tarts. This  tart is halfway between a quiche and a pizza. It is everything and it is nothing. For me it is perfect: It is crunchy because it has a base of phyllo dough, it takes a light layer of egg cream and fresh cheese, and a few slices of potato, onion and #asparagus. Do not hesitate look for the recipe in the BLOG click on the profile. By the way ... how's the week going? I rest unfortunately ... I still have lumbar pain and I have to take care. Happy day guys !!! . . . . . . #healthyrecipes #healthyeating #vegetarianfood #whatvegetarianseat #plantbasedrecipes #sanoydelicioso #tastespotting #vegetarian #yummyfood #cuisinevegetarienne #homemadeisbest #springfood #myseasonalkitchen #slowfood #foodstories #fromscratch #thrivemags #beautifulcuisines #gloobyfood #thehub_food #new_photofood #forksoverknives #foodwinewomen #tastingtable

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plantbased2go

Bowl No 171 in my #365healthybowls challenge. Follow me on @plantbased2go and the hashtag above to keep tags on my progress and find some inspiration for your next meal. Food always tastes better if you don’t have to cook it yourself😋😋. I really enjoyed this tofu and veggie stir fry bowl, made especially for me with love. A selection of red cabbage, carrots and green beans mixed with egg noodles and some tofu, lightly tossed in some soya sauce with a dash of sriracha. #yummy @kels_langley definitely a make again. I’m on a mission to find quick and easy plant based meal ideas, if you have any favourites please share. Hosting a plant based meal prepping workshop on Saturday 19th May. DM me your email address if you’d like more info or visit www.debralangley.com and click on events. Look forward to meeting many of you plant based food lovers there. 🍎💪

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theinnocentvegan

Wednesday // Lunch I love packed lunches. Wholemeal roll - peanut butter and jam - hula hoops - @alpro Go On mango yoghurt - red grapes. All of this was wolfed down and enjoyed immensely. Well done me for prepping last night knowing me today would be super hungry around about now. @a.healthy.nut #ahealthynut @thefeedfeed.vegan #feedfeed @bestofvegan #bestofvegan @weareveganuary #veganuary @forksoverknives #forksoverknives @givemethatplant #givemethatplant @worldwideveganfood #worldwideveganfood

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casuallyhard

I’ve heard this book discussed and recommended too many times. It’s about time I read it for myself.

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galeaaats

Is there such thing as too many smoothies? No? Perfect 😂 frozen banana + pitaya + strawberries + raspberries with buckwheat and chia seeds. My body hasn’t been healing and I’m in struggle city. Also probably shouldn’t have been drinking these past few days (and today) but I haven’t ever been so sick for so long! And I always go out when I’m sick so I’m not too sure what my body is doing... Going to do an ACV shot in the morning and see if that’ll help kickstart some health 😭

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vitaveganrepost

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thepbk_nj

The perfect avocado makes for the perfect slices for topping off these Black Bean Fajita Tacos 🥑😋🌮 Recipe modified from the @forksoverknives meal planner which I highly recommend if you are looking for some guidance on getting your sh*t together with food like me. 😊 . . . . . . . . #vegan #vegetarian #forksoverknives #mealplanner #plantbased #eatrealfood #eatforyourhealth #meatlesseveryday

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thatdiycouplesfood

Garden salad, harvested literally from my garden last summer. Fresh “early long purple” eggplant grown in my backyard and sautéed with soy sauce and oil, fresh picked tomatoes, carrots and peppers. This was the first salad I ever had where I literally grew everything myself. My goal is to grow enough to meet 80% of my dietary needs this summer. Can it be done?

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better.than.ever.me

INSANE INGREDIENT PACKED HOMEMADE SALAD ( Lettuce, Celery, Carrot, Yellow Peppers, Orange Peppers, Petit Pois, Edemame, Butter Beans, Red Onion & Capers) TOPPED WITH 3 TASTY FALAFEL FROM @gofalafel & A DOLLOP OF ORGANIC HUMMUS 🍽

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more.vegan

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thatdiycouplesfood

Beans, beans, the wonderful fruit! Lentils with Kasori Methi, dried fenugreek leaves.

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moreveganstore

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mswolfwriter

Lunch time (at last)! Homemade white corn tortillas, tofu garlic lemon mayo, a whole ton of kale, Brussels sprouts, coleslaw and beans. Super mega delicious! #vegansofinstagram #veganglutenfree #vegansofig #hownottodie #hclfvegan #plantbaseddiet #healthylifestyle #healthyfood #veganstrong #tortillas #tortillapress #veggie #forksoverknives

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t.ayllon

Hello REAL food, hello plants, hello crazy energy 💪🏻🌿🥑🍅 #plantbased #vegan #forksoverknives #energy #healingfoods #selfcare

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theslapdashvegan

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meldangeress

“Food is medicine” - Hippocrates. 100% veggies = beautiful dish. Eggplant rollatini, usually made with bread crumbs, cheese, and noodles. This is made with eggplant, spinach, tomatoes, basil, garlic.. the list continues. Eat your veggies does not mean eat salads all day! #vgang #eatyourveggies #vegancooking #forksoverknives #foodismedicine #foodie

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lean.box

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feed.me.something.vegan

About last night's siesta 😬 Baked Broccoli Salad with a vegan cheesy dressing! We have been trying to incorporate more greens, more salads, more smoothies and juices into our diet. I can vouch for the fact that atleast one raw meal a day and one bowl of greens will do so much wonders to your body. 💚🥗🌱 Last night's salad was a super healthy delicious baked broccoli, baked bell pepper salad served with spinach, argula, some spring onions, carrots and bread crumbs. The dressing I made was a vegan cheesy garlicky spicy one with a dash of hummus, cashew, nutritional yeast, lemon, chopped onion, baked garlic and dried red chilli, chopped cilantro. It was an experiment that turned out brilliant. We are so pumped to have salad nights often now. 🤗👌 #whatveganseat #plantbased #yum #healthy #eatthis #eattolive #fitfood #saladbowl #salads #eatyourveggies #eatgreen #brocolli #organic #nongmo #veganfoodshare #veg #foodfeed #huffposttaste #instafood #dinnertime #saladdressing #forksoverknives #wfpb

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