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artolyx

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j9wils

It’s nights like this that make it all worthwhile! #riverboatsfestival #neilfinn #liamfinn #elroyfinn #jimmymetherell #ejbarnes #fote

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_ololiuki_

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ehsan_c.h

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_czoko_girl_

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drummondhousegarlic

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sun_foto

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ehsan_c.h

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zakanovv

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ehsan_c.h

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simons_blog

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marathonmegfote

LONG RUN | Hitting new distance, and new PB’s, and maintaining split speeds is something I didn’t expect to do today and I am mighty proud of myself for this‘ un (which is not something you’ll catch me saying often!) 🎉💪🏼 Running in a group has already made a massive difference to how I see and feel the final parts of my training going - I would never have gone out in this mornings conditions (snow, wind, hail) and ran 10+ miles on my todd, so here’s to new friends and challenges ❤️🎉 - - - #running #manchester #marathon #halfmarathon #london #londonmarathon2018 #wilmslowhalfmarathon #training #marathontraining #halfmarathontraining #charity #friendsoftheelderly #fundraising #fote #beafriend #thisgirlcanrun #thisgirlcan #thisgirlcanuk #strava

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mareikeburgdorf

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xkrzywyx

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many_m00ns_ago

These 2. They make me smile. They also make me laugh with their really crappy jokes...but that’s why I love them 💜💚💙 #swordfights #cutthroat #bestfriendfights #fote #myloverandfriend #jajaja @farmin_sd

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dana_media

Otedola joins instagram 😀 The successful business man who did not like social media recently joined instagram so as to wad fake accounts. #otedola #billionairegoals #businessman #richnigga #fote #danamedia

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marathonmegfote

RUN CLUB | So one of the biggest bits of advice I’ve received so far is to join a run club when I start needing to go those extra miles... and as a very outgoing and mostly confident wee lassie, I was strangely nervous about doing so. So I put it off. Since September I’ve followed @socialrungroup Manchester on Facebook but not been brave enough to tag along. Today, with the realisation of how close the marathon is creeping and in hindsight of how much I enjoyed tuesday’s 5 miler with company (where @will.brown06 took this fancy pants photo), I finally went.. and LOVED it! Slow still but for me it’s about the distance not the time, and the added social element! Met the most lovely lady, Helen, who was full of the most wonderful advice, and I am really looking forward to seeing how this is going to help my training overall. *Also, on the fundraising front today, I had a wonderful catch up with Natalie at @friendselderly and the up coming fundraising events that myself (and my Queen of a Mother @shirleybradley8578 have been organising relentlessly) and it’s all really coming together. Barr a stream of other shenanigans happening in my life at the moment, these elements seem under control and are the things I can turn to for some time out of all the other my crazy, uni / work / life admin related stuff going on. Thank you to all my friends and family, and strangers alike for your continuing support in what is absolutely the most insane but rewarding year of my life so far. And if you haven’t had a chance to donate yet, you can head over to my fundraising page (Link in my bio!) and do so when you fancy - if I keep saying “ I will raise £3000 for FoTE” and “I will run a bloody marathon” in my head enough times, I’m hoping it’ll come true! - - - #londonmarathon2018 #marathontraining #running #halfmarathon #halfmarathontraining #london #manchester #fundraising #friendsoftheelderly #fote #charity #virginmoneygiving #thisgirlcanrun #thisgirlcan #thisgirlcanuk #wilmslowhalfmarathon #tatton10k #parkrun #upandrunning #womenruntheuk

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telliersylvie84

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tripland_wonderland

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wheniworkoutisnap

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mistereatgalway

May #FOTE be with you

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nolveth

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marathonmegfote

HAPPY RUN | Will’s come to stay and like a good friend does... I made him run 5 miles. Slow for him but a new feeling for me in that this is fairly fast for my short height but it felt strong and that has made me 😄😄😄😄😄😄💪🏼💪🏼💪🏼💪🏼 More like this please! And more evenings like this please Manc ❤️🔥 - - - #halfmarathon #marathon #london #manchester #running #thisgirlcanrun #fote #fundraising #friendsoftheelderly #halfmarathontraining #marathontraining #londonmarathon2018 #wilmslowhalfmarathon #tattonpark10k #salford #thisgirlcanrun #thisgirlcanuk

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marathonmegfote

MONDAYS | 0 degrees and sore legs make the Monday morning feat even harder but tis’ time to turn a new leaf... Setting myself a wee challenge to run everyday of February (starting 5 days late... 🙄 Classic Meg) to get myself ready for Tatton Park 10km and Wilmslow Half Marathon in March ... not big miles every single day but just putting foot to the tarmac and getting my mind in the zone a bit... also, wanna give myself every opportunity to ensure I’m not going to encounter issues with my trainers at the Big one in April 🔥 - - - #londonmarathon2018 #wilmslowhalfmarathon #halfmarathon #running #friendsoftheelderly #fote #fundraising #beafriend #training #marathon #manchester #london #thisgirlcanrun #thisgirlcan #thisgirlcanuk #marathontraining #londonmarathon

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honoratajedrzejczak

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miloszjankruk

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makaronowadiva

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_adeellaa

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marathonmegfote

MANCHESTER WEATHER | So today we had rain, snow, hail, AND sunshine and blue skies ... the most Manc day this year so far. It’s bitterly cold out and I’ve been craving a bit of a gym work out so did a treadmill work out of 1 x warm up mile, 5 x sprints over a mile, followed by 30 mins of a wee upper bod and leg work out 💪🏼 Also relieved to pop on my training shoes for a session whilst I figure out my blister issue with my NB 😩 These Adidas climacool babies were a bargain £16 from @tkmaxx in the sale and are IDEAL for the gym (they’re also pwettttttttttty 😍) - - - #training #halfmarathon #running #thisgirlcanrun #fote #fundraising #friendsoftheelderly #manchester #marathon #london #londonmarathon2018 #londonmarathon #adidas #thisgirlcan #runninglife #gym

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marathonmegfote

BLISTERS | Starting to get worried about my trainers now, having worn them in for over a month and still suffering with major blisters on the inside arches of both feet. I paid a visit to @upandrunning_man today and they were super kind and gave me some advice about re-lacing to see if that will help... but ultimately if it doesn’t I’m looking at trying to find the right pair to continue training in before #londonmarathon in April and FREAKING OUT that it’s too close to start messing around with that... but also, I hit 2 miles in my current trainers and it’s pain central so I know 26+ miles is not realistic at all in them if it doesn’t improve. Has anyone got any words of wisdom for this? you’d make a wee hobbit of lady feel so much better! X - - - #running #fundraising #fote #thisgirlcanrun #halfmarathon #marathon #manchester #thisgirlcan #thisgirlcanuk #training #marathontraining #halfmarathontraining #london #vmlm2018 #friendsoftheelderly #charity

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stylesofsoniabeauty

Been hearing about curly girls using @hellofote Aloe vera gel to lock in moisture and so I decided to give that a go . This is Day 5 curls 💃.... - I refreshed with a mix of just @tresemme Botanique Conditioner and water , sprayed on to hair in sections , then detangled with fingers only Next , I applied the aloe vera gel with praying hands, then finger coiled . . My hair looks far from dry and feels clean . Think I am going to have to stock up now 😁 #aloevera #fote #fruitoftheearth #aloeveragel #curls #curlyhair #curlygirl #naturalhair #nosulphates #noalcohol #noparabens #tresemme #curlygirtmethod #curlsfordays #naturalcurls

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kiwajakotakokamilo

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rekinson_93

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marathonmegfote

HOME TURF | Just pondering how bonkers it is that 5km at home can feel so very different to 5km in Manchester! Much harder for some reason, a lot more elevation than normal but my mind set feels different too... who knows why! A nice 5km to keep the miles ticking over this week whilst I take some time out. - - - #marathon #halfmarathon #running #thisgirlcanrun #fote #fundraising #friendsoftheelderly #beafriend #wilmslowhalfmarathon #london #londonmarathon2018 #training #marathontraining #thisgirlcan #thisgirlcanuk #manchester #newbalance #strava

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rafilius

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adao_maia

❤❤

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ehsan_c.h

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ehsan_c.h

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clarissamuller

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marathonmegfote

FUEL | Let’s just call it “The one with Cajun eggs and leftover fridge veg” ... aesthetically questionable, but a whole lotta yum 👌🏼 - - - #halfmarathon #marathon #breakfast #training #running #fundraising #fote #friendsoftheelderly #manchester #london #virginmoneylondonmarathon #londonmarathon2018 #thisgirlcanrun #thisgirlcan #thisgirlcanuk #eggs #beafriend #fuel

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marathonmegfote

MOTIVATION | I think it goes without saying that a huge part of training and race motivation comes from those around you; Friends, family, and as I’m realising, strangers on the internet too! I am one of those wee thangs that wears her heart on her sleeve which means I tend to talk quite openly about when I’m feeling overwhelmed (which is ALOT lately) and that means some poor bugger has to listen to me lose my shit on the reg. I am beyond fortunate to have so many people in my life who want to be there for that and have felt so much love and support already in this challenge and feel very lucky to be surrounded by such a sum of truly amazing people who’ve done nothing but remind me I am capable of everything I’ve set out to do this year. One of these includes my dear flat mate and life long spiritual guru @chloereeley who braved the rain with me this eve so I could get a couple of miles in, and is now trying to master the foam roller she bought me for Christmas ... and failing. Your positivity and kindness has inspired me since we were just 12 and messing around in form, and continues to inspire me now to see out the next 4 months of uni, training, racing, and general life with an open mind and open heart 💕 - - - #marathon #manchester #running #marathontraining #training #thisgirlcan #thisgirlcanrun #thisgirlcanuk #motivation #londonmarathon2018 #londonmarathontraining #virginmoneylondonmarathon #recoveryrun #marathonmeg #friendsoftheelderly #fote #beafriend

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ej_mamo

To mój piękny syn. Już nie łysy. A nawet jak łysy to piękny. Na śniegu, w kinie w Lublinie. Najpiękniejszy i najlepszy. Bezkonkurencyjny. #instamatki #polishboy #polishgirl #instamamy #zima #snieg #styczen #sniegwstyczniuwtf #jestembojestes #mojewszystko #synek #pies #wrypał #sie #na #fote #ehh

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patrykrk95

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marathonmegfote

Recovery Run | Sore muscles and arctic conditions (we are talking golf-ball sized hail to the face) made for another tough’n 🏃🏻‍♀️ but another 2miles in the bank. Played hockey on Sunday, did NOT stretch properly after and felt the consequences of that stupidity yesterday, throw in not sleeping properly and working late on the bar, and this gal is definitely not resting properly to perform her best. Taking a couple of days next week to go home to my parents and rest properly after a solid 3 months of stress, so I can see out the rest of my training and academic year in the best frame of mind. Looking forward to running on the beaut hills whilst I’m there and actively vowing right here and now that I will not be looking at a single thing to do with work, uni, or social media - sometimes ya just gotta force yourself to rest. FYI, I’m terrible at this! In the words of my dear friend @amarolt , I live life like I have a fire under my ass. - - - #virginmoneylondonmarathon #londonmarathon2018 #marathontraining #manchester #marathon #london #nike #ukrunners #vmlm2018 #newbalance #niketrainingclub #friendsoftheelderly #fundraising #fote #thisgirlcan #thisgirlcanuk #thisgirlcanrun #running #runner #training #halfmarathon #halfmarathontraining

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allik0

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willtgoldfarb

tbt lunch at @thewindingstairdublin picking up grantas new irish writing edition gearing up for @foodontheedge 2016 . . . . . #fote #roomfordessert #phaidonfood

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kalwiii

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chrishausler

I found a few pictures from my trip to Guinea back in 2013. The kindest and most generous people I've ever met! I still dream of that place often. #fote #conakry #guinea #susu

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pavel_naumchyk

Ещё один ракурс гостинной с рабочим местом у окна. Квартира в Минске реализация в 2015 г. #interiofoter, #interiodesing , #3dsmax , #desing_Minsk, #interio, #fote ,

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pavel_naumchyk

Продолжение виды спальни. Квартира в Минске реализация в 2015 г. #interiofoter, #interiodesing , #3dsmax , #desing_Minsk, #interio, #fote , #bedroom

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pavel_naumchyk

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pavel_naumchyk

Квартира в Минске реализация в 2015 г. #interiofoter, #interiodesing , #3dsmax , #desing_Minsk, #interio, #fote ,

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pavel_naumchyk

Квартира в Минске реализация в 2015 г. #interiofoter, #interiodesing , #3dsmax , #desing_Minsk, #interio, #fote ,

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jacy_mb_tmc

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