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theblueyedvegan

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theblueyedvegan

Raw vegan broccoli salad!!! Ingredients: For salad: 10 to 15 cups broccoli 1 cup diced bellpeper 1 cup diced tomatoes 1/2 cup diced sweet onion For dressing: 2 peeled zucchini 1/2 cup sunflower seeds 3 tablespoons nutritional yeast Pizza seasoning from Frontier to taste 1/4 to 1/2 teaspoon smokedpaprika Pinch of salt Black paper or veggie pepper to taste. 1 clove of garlic Juice of 1 lemon #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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Kale salad recipe video! Ingredients: Juice of 1 lemon 1 to 2 teaspoons garlic powder 1/2 avocado 1 large bunch of kale 1/2 cup cup up tomatoes 1/2 cup diced sweet onion 1/2 cup diced bellpeper National yeast to taste Veggie pepper or black pepper to taste #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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Today I have another raw vegan recipe for y'all. Raw vegan spinach dip! I'm going to give credit where credit due. This recipe was inspired by a spinach dip recipe from @rawfoodromance. Make sure to check her weight loss story on a raw vegan diet. With out futher a due here is the full list of ingredients: 5 cups spinach 1/2 c. Cashews Juice of 1 lemon 1 tablespoon garlic powder 3 peeled zucchini 2 tablespoons chopped dried onion #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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I just recently took a social media brake!! But I'm glad to say that I'm back!! I will be posting two videos this weekend to get things starting. I'll be posting on all social medias including YouTube! #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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Delishes raw vegan Caesar salad. For the dressing I blend together in a high speed blender-i use the Vitamix- 3 to 4 peeled zucchini, 1/2 c. Raw cashews, 1 tablespoon nutritional yeast, 1 tablespoon dulse flakes, 2 pitted dates, 2-3 tablespoons garlic powder. After blending add in about 1/4 cup dried dill and pulse till mixed thoroughly. Makes about 4 cups! Enjoy on salad or as a dip! #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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TODAY (12/26/2017) I have been raw vegan for 1 year! I love this journey I've been on this past year! Looking back I've seen how much of grown. And I also see how much room I have to grow. I will be honest it was tough especially in the beginning, but it was 100% worth it. I cleared my acne, got rid of my migraine, and my hair started grow a lot faster! 😊 #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating #rawvegan

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It's been requested that I make a video with noodles made with a spiralizer. So today I made this delicious noodle dish for y'all. This is no joke the best noodle dish I have ever had!!! Super tasty even if you aren't raw or vegan! 😊 For the noodles you're going to want to spiralize about five to six zucchinis depending on the size. And for the sauce go ahead and added to your food processor: 3 to 5 cups of spinach 1/2 avocado 1 tbsp nutritional yeast 1 tablespoon onion powder 2 cloves of garlic the juice of 1 one small bunch of cilantro Process all ingredients until thick and a little creamy. Pure the sauce on top of noodles and massage with your hands until all the noodles are covered with the avocado sauce. Garnish with some black pepper and celontro. Serve with tomatoes. #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #healthyeating #rawvegan #salad #veggiebowl #avocado #zoodles #veganrecipevideo #recipevideo #veganrecipe

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Christmas is my favorite time of year. It will be my first Christmas raw vegan. And the day after Christmas will be my anniversary of my raw vegan adventure!😊😊😊 #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating #healthyeating #rawvegan #salad #veggiebowl #avocado #rawfood #Christmas #selfie

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Raw vegan avocado salad!!!! This salad is 80/10/10 as sooooo good! Ingredients: 5-7 tomatoes 1/2 onion 1/2 avocado 1c corn 1 English cucumber 1/2 small bunch of celtro 1 bellpeper Cumin Garlic #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #raw #vegan #healthy #rawvegan #salad #veggiebowl

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I've been asked if I'm the only vegan in my family. The answer is no. Most of my inside house family are vegan (not raw) my dad was able to heal his eczema (a skin disease, side effects are itchy irritable skin. Skin cracking and breaking open) on a vegan diet. He lost 40 pounds too!!! If my dad can go vegan...I can promise any one can go vegan!!! My dad was a hard core meat and veggable type of guy. He would drink a huge glass of milk in the every morning and one at night. Now he is vegan, eating a diet of cooked and raw veggables, potatoes, greens, and fruets. And if you ask me he looks great for 62!!! #healthyeating #healthy #raw #vegan #veganfood #homemade #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating #healthyeating #healthy #raw #vegan #veganfood

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Raw vegan veggie bowl. A bowl of greens made up of green leaf lettuce, spinach, arugula. Toped with veggies tomatoes, zoodles, carrot, cumber, purple onion, broccoli. Served with a tahini salad dressing. 2 tablespoons tahini Garlic Cumin Juice of 1 lemon. #healthyeating #healthy #raw #vegan #veganfood #homemade #rawfood #food4fuel #yummyvegan #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating #rawvegan #salad

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Made a delish salad bowl with 3 hearts of romaine lettuce, strawberry slices, 1/2 avacoda, bellpeper, mini cucumber, tomatoes, carrots, green onions, Chile flakes and garlic powder.πŸŒΉπŸ˜ŠπŸ€—πŸŒΌπŸŒ»πŸŒ±πŸ’ͺ #Raw #theblueyedvegan #fitness #Rawvegan #rawfood #raw #vegan #veganfood #homemade #rawfood #food4fuel #yummyvegan #rawveganfoodporn #veganfoodporn #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating

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Spicy ginger salad with veggie swirls!! Nature's beauty!!πŸŒΉπŸ€—πŸ˜ŠπŸŒΌπŸŒ»Blend all ingredients in a high speed blender till smooth and creamy. Serve with your favorite salad or with sushi!!! #Raw #theblueyedvegan #fitness #Rawvegan #rawfood #raw #vegan #veganfood #homemade #rawfood #food4fuel #yummyvegan #rawveganfoodporn #veganfoodporn #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating

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Banana🍌🍌 nicecream with fresh peachesπŸ‘πŸ‘, blueberries, and strawberriesπŸ“πŸ“!!!! With local flowers!!πŸŒΉπŸŒΊπŸŒ»πŸ€—πŸ€—πŸŒΌπŸ˜ŠπŸ™ƒ #Raw #theblueyedvegan #fitness #Rawvegan #rawfood #raw #vegan #veganfood #homemade #rawfood #food4fuel #yummyvegan #rawveganfoodporn #veganfoodporn #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating. #needprey

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Made a small raw vegan salad to go with my the best white mac and cheese ever the recipe is in the comments of one of my latest post. The post is a picture of white mac and cheese and a rose. Check out the recipe. #Raw #theblueyedvegan #fitness #Rawvegan #rawfood #raw #vegan #veganfood #homemade #rawfood #food4fuel #yummyvegan #rawveganfoodporn #veganfoodporn #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating. #needprey

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theblueyedvegan

Raw vegan raspberry swirl!!! Recipe Ingredients 6 to 8 frozen bananas 1 cup frozen raspberries 3 to 5 dates Vanilla bean to taste Instructions Blend in a high speed blender the raspberries and dates and some water till smooth. Then blend the frozen bananas and vanilla bean till smooth. Swirl the 2 together and enjoy!!! Optional serve with fresh fruit, coconut, or even some mulberries!!!! #Raw #theblueyedvegan #fitness #Rawvegan #rawfood #raw #vegan #veganfood #homemade #rawfood #food4fuel #yummyvegan #rawveganfoodporn #veganfoodporn #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating. #needprey

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Best Mac and cheese recipe ever!!! In a high speed blender blend together 2 tablespoons of cashew, 1 to 2 teaspoon of nutritional yeast, pinch of onion and garlic powder, some water, salt, and lots of black pepper till smooth. Wash 2 packages of kelp noodles, next soak the kelp noodles in warm lemon water. Rinse the kelp noodles and pour in the sause!!! Serve with sliced tomatoes!!! Enjoy!!! #Raw #theblueyedvegan #fitness #Rawvegan #rawfood #raw #vegan #veganfood #homemade #rawfood #food4fuel #yummyvegan #rawveganfoodporn #veganfoodporn #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating. #needprey

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Curry noodles!!! Recipe below!! Noodles ingredients 1 peeled zucchini spiralized 1 cucumber spiralized 1c cherry tomatoes sliced 1 head romaine lettuce or greens shredded 1/2 c snap peas chopped 1/4 c minced sweet onion 1 carrot Julienned Minced ciltro to taste And any other toppings Sauce ingredients 3 dates 1 peeled zucchini 1/4 c coconut chunks (I got mine from trader Joe's in the frozen section) 1 to 2 teaspoon curry powder Small chunk of fresh ginger Instructions Mix together noodle ingredients in a large bowl. The in a high speed blender (I use a Vitamix) blend together the sause ingredients till smooth. Mix in with the noodles and sprinkle some cilantro. 😊😊😊 #Raw #theblueyedvegan #fitness #Rawvegan #rawfood #raw #vegan #veganfood #homemade #rawfood #food4fuel #yummyvegan #rawveganfoodporn #veganfoodporn #vegan4animals #vegan4health #healthyliving #fit4life #rawalways #govegan #food #fruetandveggie #fruet #veggies #thrive #thriveonraw #loveandlife #selflove #foodlove #healthyeating

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