PT 2 🍓🌿 Strawberries and basil are now both fresh in season, so we can make use of this great tasting combo in our water!
There are several reasons we should enjoy a good fruit infused beverage. Firstly, the herbs, fruits and vegetables will leak out their nutrients, filling your jar with helpful minerals, vitamins and antioxidants. Importantly for me, when making your own fruit infused water, you will know exactly what has gone into your drink - a big bonus versus buying a bottle of something from a shop with a long list of ingredients - especially if you are lucky enough to even grow the fruits and herbs yourself! On top of all that they're enjoyable to make and they taste great. ✅ You will need: 8 Strawberries, 8 Basil Leaves, Jug of Water.
The desire for a healthier, happier and greener life - simplified! #ForestFit #fruitinfusedwater #diet #healthierhappiergreener #fitness #health #fit #newforest