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caeciliancordyceps

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jami__b_ifbbpro

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chris_topher996

Action is the foundational key to all success 🙏🏽🥇🏆 #concacafchampions2018 #breedsuccess #USA #brother #futbol #fuckcomplacency

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jami__b_ifbbpro

#motivationmonday. In honor of my coach @fredbiggiesmalls saying my hamstrings are significantly better! as that's what our focus has been on. I'm driven, love what I do and always up for a challenge as that is what makes me feel alive and satisfies me! Oh and ya gotta love when u step into a room and everyone stares and says DAMN u bodybuilder?? Ur in awesome shape! 😝 I do this for me! What moves u? #swole #fitness #health #fitnessfreak #teambiggiesmalls #mypassion #myjourney #positivevibes #relentless #minibeast #livethatlife #winit #workit #dedication #discipline #fitover50 #fuckcomplacency #gymmotivation #behappy #believe #legsfordayzz #beawesome #eyeofthetiger

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jami__b_ifbbpro

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emzcass

Exactly why Haven't had a TV since I can remember! #freespirit #fucksociety #fuckcomplacency #learnwhatmatters #brainwashedsociety

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jami__b_ifbbpro

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jami__b_ifbbpro

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jklebowskie

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jo.standing

As people we can get disillusioned by life. It’s part of being human. But, more so, a warrior at heart. We see way too much we didn’t want to see. We find out way to much. We take it all in. The rage, disappointment, betrayal even, and confusion around HOW and WHY. And, all too much, we stop looking. We stop looking for the fine line that both describes and separates between what we want, and what we thought we wanted in the past. We can forget that we change as people. We change in HOW we want life, and therefore what we want itself can often change. When we put ourselves into a mold and forget that we are always ᑕᗩᑭᗩᗷᒪƐ OF GᖇOᗯƬℎ we do the unthinkable to ourselves: we stop growing. We stop searching for what we want beyond what we wanted in the past. ᗪOᑎ’Ƭ ᒪƐƬ ƖƬ HᗩᑭᑭƐᑎ. Start rolling up your sleeves higher than ever. Get dirtier in the mess of life more than ever. ᗷƐᑕᗩᑌᔕƐ ƳOᑌ ᗩᖇƐ ᗯƖᒪᒪƖᑎG ƬO ᒪOOƘ ᗷƐƳOᑎᗪ ƬℎƐ ᗰƐᔕᔕ OF ƬℎƐ ᗯOᖇᒪᗪ. ➡️ Ɩᑎ OᖇᗪƐᖇ ƬO FƖᑎᗪ ƳOᑌᖇᔕƐᒪF, ᗩGᗩƖᑎ. ❤️🌈 #FuckPerfect #FuckComplacency #JustTakeAction #CapableofGrowth #MiniMeStepsForANewMe

danielvmusic_

Forget the comparisons and fake social media accounts. Enjoy living and doing that hustle your own way. Don't chase happiness, create it. #goodenergy#fuckcomplacency #fuckthejoneses #hustle

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terri_makes_gains

Everyday is a new you! I get frustrated at my progress but then I remind myself that it’s my own fault! Every result is the cause of an action! I eat crap 💩 so I’m gonna look like crap 💩I’m focused on one bite at a time! Does this nourish my body? If not then what is it nourishing? My emotions? My feeling? Emotions are what can strengthen or weaken us. My weakness is sometimes my strength because when I overcome them I am stronger. Yes the extra shit can help me lift more but at what expense? I’m at a huge fat percentage right now and that’s NOT beneficial to my heart ❤️ funny thing is I’m not even lifting more right now 🤷🏻‍♀️so all that is useless 🤣 focus! LEAN PROTEINS AND COMPLEX CARBS win the race I’m in for myself. I see fatty arms when I look at this picture but thats because of me. To get lean I need to do better.Not hard on myself just facts. #cutthefat #nourishment #hearthealth #gymforlife #hearthealth #bestrong #bekind #control #healthybody #fuckcomplacency #eatforyourheart #getupandmove #motivateyourself #liftandlearn #Befit #Becalm #transform

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imjustheretoliftweights_cia

Bench sucked yesterday but can’t let that get me down... Just got to keep pushing & refuse to give into complacency... Squats was a bit better... Could have went better but also could’ve gone worse... Started with 255x5. Followed by 285x3. Ended with AMRAP at 315... 3 subpar depth reps... Then 2 reps... • • #squatloweryoucoward #squatsday #squatheavy #squatlow #skwaats #powerlifting #squats #bench #deadlifts #powerlifter #guyswhopowerlift #powerliftingmotivation #irontherapy #liftangry #fuckcomplacency #complacencykills #combatironapparel #ciatacticalathlete #liftheavymovefaststaydeadly #liftheavy #movefast #staydeadly #sappernutrition #declarewaronyourworkout

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snooprobb34

had to have high, high hopes for a living didn’t know how but i always had a feeling i am gonna be that one in a million always had high, high hopes #hollywood #la #positivity #believeinyourself #panic #❤️ #highhopes #fuckcomplacency

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prevertproject

FIGHT FASCISM!! Hit them where it REALLY hurts...the ballot box! Tomorrow we can make history if enough people in this country give a shit, show up and say this is not who we want to be as America. Like it or not this is still a 2 party system. And the only way we can ever effect change for the better in the future is to preserve democracy now and start demanding more from the elected officials who are supposed to represent and work for us. So if you haven't voted early, vote Tuesday. Vote like someone's life or future depends on it. Because this time it really does. Vote for the ww2 vets who must be rolling in their graves. Vote for all the under 18 kids going to school in fear every day this year. Vote in numbers the Republican gerrymandering, Jim Crow laws, and various forms of voter suppression can't overcome. Vote in numbers too big to manipulate. And make a fucking statement. This is history we are living and generations from now will read about this time and wonder what is was like to be alive. Just like I grew up in the 90s reading about the 60s and civil rights movement. But this only works if we are the ones who write that history. By standing up and making our voices heard. Stay at home tomorrow and some else may be writing that history and choosing your future for you. #fucktheGOP #fucktheNRA #fucktrump #fuckfascism #fucknazis #fuckwhitenationalists #fuckracsists #fuckfakechristians #fuckcomplacency #voteblue #november6 #electionday #vote #vote #vote

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ittybitty_liftingcommittee

The only kinda bar I’m hitting up because I have no social life 💁🏻‍♀️🤷🏻‍♀️ but like, at least I have leg gains. I think. #itslegdaybitch #everydamnday #legslikekortney #workhard #getbigordietrying #girlswholift #momswholift #grrrlarmy #quads #nike #weightlifting #bodypositive #fuckcomplacency #fitness #fitfam #fitmom #tattoos #gymlife #gymmotivation #strongnotskinny

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vgraciawing

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immperfectfit

One of the hardest things to realize and admit to yourself is that you've become complacent. Even harder than admitting it though is having the courage to do something about it. Since I started my fitness journey I have been a distance runner for cardio, and a lifter that went for an hour but took a good amount of time between sets. Not knocking those, they got me where I am now. Lately, however, I've felt like I could be seeing better results muscle wise and was looking for a cardio program that wouldn't burn muscle tissue. Everything I have read has told me that to get the results I want it's HIIT style lifting with bursts and very little time between sets, and the same with cardio. I just finished my first session of doing all my lifting in 30 minutes (33, but c'mon... it's my first day), and finishing off with Tabata interval cardio for 15. Holy fuck...you think you're in shape until you switch shit up. But I like to pick things I suck at and get better, so we'll see where this takes me... #fitness #exercise #workout #goals #hiit #tabata #sweat #fuckcomplacency #weightloss #weightlifting #weightlossjourney #training #mentalhealth

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theabbeywithane

I’ve been doing all of the first, but none of the second, and still I wonder why I’m so unhappy with things 🙄 DUH. . . . . . . . #motivationmonday #workfordreams #happinessproject #loveyourlife #confitdencesquad #fuckcomplacency #breakingnormal

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regimentmedia

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sarah_is_flying

I very rarely post about politics. Today is the LAST DAY to register to vote. If you don’t like what’s going on, take the first step in exercising your right to nominate those with the power to change it. It takes two minutes and can be done online at www.rockthevote.org. . . . #vote #fuckcomplacency #change We don’t have to be numb.

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danielvmusic_

If you're holding on to "what used to be". It will remain hard for you to progress. Use your past as a tool of wisdom for continuous progression. #makemondayyourbitch #ownit #hustle #buildskills #fuckcomplacency #fuckthejoneses #getit #takenames #goodenergy

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valeriefromteaandtarot

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regimentmedia

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coco.neoamerickana

Well played assholes, well played. Give a nickel now, take a dollar away later. I'm done ordering from @amazon canceled my prime today. I'd rather shop local and wait for a quality product from a decent business. I love business and I'm a ruthless businesswoman but I have a heart. Corporations are amoral, money is not speech, people are more important than profit. All empires fall, the sucide of the West will be the most gruesome. My only fear is that we will not wake up in time to stop it due to convenience, complacency, and ignorance. - You vote everyday with your money. Who are you supporting? What are you funding? Who do you bank with? How are you contributing to the problem? Trace your dollars. We can't trace every one I know but take just a second to think. Be goats, not sheep. Break the machine. - Article from @verge - #boycottamazon #amazon #amazonprime #amazonhome #amazonfashion #amazonfresh #eattherich #breakthemachine #wealthinequality #wealthgap #stagnantwages #minimumwage #dontbeasheep #fuckconvenience #convenience #fuckcomplacency #complacency #ignoranceisnotbliss #mediocrity #idiocracy #votewithyourdollar #followthemoney #darkmoney #consumeconsciously #consciousconsumer #criticalthinking #suicideofthewest

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lukesattler

Life’s got a interesting way of doing things. my life has been short of simple . I won’t say easy because fuck complacency I didn’t ask for an easy life. But it I’ve sure had a few curve balls and speed bumps. My knee being one of them . Life changing injury but I will recover and have spent the past few months focusing on other goals and will continue during recovery. Can’t wait to start studying for kinesiology and nutritional sciences and biomechanics and physiology. It’s all meant to be it’s all going to fall into place . Maybe just not on my time. But it will at the right time.♠️💯💪🏻 #fuckcomplacency#nfq#adifferentbreed#alwaysforwardalwaysreaching#htk#5.11#dymatize#desciplesofiron#physicaltherapy#physique#hiit#athlete#recovery

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iamsupremelyvictorious

I am incredibly proud of this video. It’s just simple day to day training footage, but it shows me so much more about myself than a one max rep ever has. Of course the platform PR is exhilarating, but the reason it is so emotionally charged is because only YOU know the years of suffering and persistence that was required for that one moment in time. I see myself in these videos, resilient, pushing forward, stronger and bursting with love for life and others, embracing the light and embracing my own decades of darkness. I have uncovered a part of myself that is darker than I ever knew it could be- but I have looked my shadow in the eyes at her most enraged place, her most broken place, her most fearful and volatile place- and I am completely at peace with the human that I am, good and bad. I have also acknowledged the errors and necessary growth for the person that I currently am and have yet to become. No longer will I tolerate mediocrity of any type in my life, and that includes who I choose to surround myself with. Dream big, be honest, work hard. Be a good fucking human. If you cannot do these simple things, you will be welcome to none of my energy. Moving across the country completely alone is fucking terrifying, but I know that if I do not follow my dreams, I will die with regret. All of the adults in my life that were critical of this dreaming child, you were right- I’ve got my head in the clouds. I am fucking weird and different. Stubborn, hardheaded, unwilling to settle. A bitch. A freak. I have said that my life will truly begin at thirty years old for the past year, and that prophecy is fulfilling itself right on schedule. I do not fear thirty as I feared twenty-five. In fact, I welcome it. I’m ready to risk it all. I have nothing to lose except my own life, and my life has no meaning if I am not living a life that brings me happiness and fulfillment- period. #fuckmediocrity #fuckcomplacency #powerlifting #motivation #findyourwhy

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valeriefromteaandtarot

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acuna_fitness3

Some real shit and truth. One of the hardest things to do is actually tell yourself you're not workin as hard as you can be towards something. Job, weights, relationships, sports.. anything! Recognize you're being complacent and take action. Always keep workin hard and growin in life 🙌🏽 plus Denzel and OG 👌🏽 #workhard #stayhumble #fuckcomplacency

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phreddyjb

A bit late but thank you to everyone that came out on Saturday and showed so so so much love! It was to live! Feels really good to be back doing what I love, back on stage & back remembering that if at 1st you don’t succeed, ... Shoutout to all the performers that rocked the stage before & after me. Most importantly thanks to @nyru_ & @as220providence for making this happen. Stay tuned for the next show. So much more coming from the podcast to the music! And always, be good to each other. Bless 🙏🏾💯 #providence #love #phreddyjb #loveis #as220 #summer #family #takingover #sing #perform #fuckcomplacency #becreative

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undoubtable.ace_trains

Continue to grow & get better every aspect , & motivate others to do the same not as myself but to grow your way #fuckcomplacency #nutrition #fitfam #preworkoutmeal #dayinthelife #preworkout #fitnessmotivation #weights #iron #tattoo #ink #model #strongmind #strongbody #mindbodysoul #alignment #gym #personaltrainer #ethics #pure #life #humble #beast 🙏🏾. BULKING JUST STARTED BEEN EATING ALL WEEKEND BLOATED LIKE A MF 😑( IM ALWAYS HUNGRY) GROW SEASON 👍🏾 🍴🥣🍱🍣🍝🥗🥘🍩👌🏾🤷🏾‍♂️ #sundayfunday Enjoy ya weekend

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fp_tricia_arcaro_turton

Breaking down hooks with many eyes 👀 watching #functionalpatterns #boxingandfp #fuckcomplacency #study #phdlifestyle

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call_me_cuts

Complacency can be defined “self-satisfaction especially when accompanied by unawareness of actual dangers or deficiencies.” — What good is just enough? What good is tmrrw or next week? What happened to now? — 🖕🏾 complacency and 🖕🏾 that feeling that makes you wanna stay there. — #DoBetter #fuckcomplacency #complacency #traininsane #traininsaneorremainthesame #supersaiyan #fitness #gym #business #entrepreneur #mylife #lifestyle #train #personaltrainer #blackbusinessowner #workflow #motivation

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thevagrantoptimist

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fp_tricia_arcaro_turton

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shanghai.geneusmc1371

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thedawson_87

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imjustheretoliftweights_cia

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imjustheretoliftweights_cia

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imjustheretoliftweights_cia

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thedaddyhustle

Procrastination is my Frickin kryptonite! I'm actively trying to combat this crazy shitty quality of mine. - My mind is in constant hyper mode. - I get these ideas in my head, but I have a bad habit of not writing shit down/following through or either forgeting about it or I tell myself "later,... Iater". - I like to blame my OCD on the fact that these ideas usually come to me on a day that's NOT MONDAY. So what do I tell myself? "I'll wait till Monday, and I'll get started then" - I can't tell you how many times I've waited till Monday. Then Monday comes around and I've either forgotten or I've lost the fire for whatever it is I wanted to start. - Whatever it is you're wanting to do... A diet, working out, a new business venture, reaching out to a love one you haven't spoken to in a while... WHATEVER! - If you're anything like me and you're reading this today, then guess what? TODAY IS MONDAY. No excuses. - Get your ass in gear and just do it! Whatever it is you wanna do. - If you're reading this on a day other than Monday...even better! You've been challenged. Just get off your ass, put your head down and work. Just get started... YOU GOT THIS! #MondayMotivation #noexcuses #justgetstarted #yougotthis #controlyourdestiny #fuckcomplacency #fuckmondays #noprocrastinating #getstarted #dalegas #rgv #riograndevalley #procrastination #carpediem #dontwaittillmonday #putyourheaddownandwork #youvebeenchallenged

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pd_cpt

When m you feel physically battered, beaten and broken down...when you feel like shit, staying in bed...THOSE are the times when the WORK means the MOST. Get off your ass, get shit done. Never become complacent, say f*ck it and go do what needs to be done. #GetItDone #FuckComplacency #HardWork #MondayMotivation

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thedaddyhustle

Had a conversation with a coworker earlier this week. We discussed a recent job posting and what a great opportunity it would be for them to apply. - What happened next, both, saddened me and blew my mind. - "I'm fine where I'm at" they said... - Why do people become complacent? - What causes that loss of drive in people? - Why not want MORE? For you, for your family? - You do you. I'm going to do more. I say FUCK complacency! #fuckcomplacency #thedrive #theclimb #entrepreneurship #wantmore #hustle #complacency #dothework #putyourheaddownandwork #garyvee #domore #bemore #TrustTheProcess #enjoytheprocess

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thedaddyhustle

One of the most truly motivating feelings is the feeling you get when you tell someone your future plans, hopes and dreams and they respond with a sarcastic "ok" 😏 #watchme #puredetermination #putyourheaddownandwork #fuckcomplacency #theclimb #hustle #justgrind #motivation #enjoytheprocess #stopprocrastinating #justdoit #fearkillsgrowth #mylegacy #crushit #garyvee

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ahsikor

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austyman

This is what having a 'no excuses', hard working and dedicated attitude looks like. 41 times I scanned in for a workout at Anytime Fitness in 6 weeks (35 in Chemainus, 6 in Penticton.) This is what not setting a higher standard, but DEMANDING a higher standard from yourself looks like. Pushing harder when no one else is watching. Doing it for nobody else but you. Staring at yourself in the mirror because you know you can do more, be more and give more - in EVERY aspect of life. Putting the work in, when there is every reason in your brain telling you not to. Pushing through the pain of a set. Getting up from the floor when you've collapsed. Gasping for air while you wipe down the cardio machine when you're finished. Finding ecstasy in the pain of doing more reps than you thought was physically possible. This is what the path to total human optimization looks like. Stop having self-induced limitations and work fucking harder. "Busy" is a choice, and self limiting thoughts are crippling. Also stoked on being up there with my brother in Iron. And I'm fucking fired up on everyone else on the list! Way to crush it! Free shirt for my efforts! YIPPEE! 😊 • #RunTheFuckinScoreUp #100to0 #WorkFuckingHarder #FuckComplacency #FuckStagnancy #FuckComfortZones #CreateYourself #GrowthMindset #SmashingGoals #IronSanctuary #IronLady #BlessHerSoul #AnytimeFitness #MaxOut #LiveFit #PushYourself #FuckLimitations #fitness #fitspo #fitfam #igfitness #kagedmusclesupps #kmsupps #KMAmbassador #kagedkreations #MBT2 @kagedmusclesupps @krisgethin

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m.deano

It’s #motivationmonday folks and I’m gonna set the example of this. I’ve got a migraine that’s been on and off for days. I’ve got a rotator cuff injury and not been to the gym in 2 weeks cause I’ve became complacent. My diet has falling off and this shits all about to change. . No excuses I’m going to the gym and training legs. There is no reason I can’t. Migraine and all. . Get your ass up and get moving, no excuses. #noexcuses #fuckexcuses #fuckcomplacency. . . 🚨🔹🔸🔹🔥🔹🔸🔹🔸💥🔸🔹🔸🔹🔥🔹🔸🔹🔸🚨 Click the link in my bio and save 10% on your entire purchase with code ‘MICHAEL10’ at kagedmuscle.com. 🚨🔹🔸🔹🔥🔹🔸🔹🔸💥🔸🔹🔸🔹🔥🔹🔸🔹🔸🚨 . . . #kagedmuscle #kagedmusclesupps #sponsored #teamkagedmuscle #KMAmbassador #teamkm #kmsupps #bodybuilding #bodybuildingcom #fitness #fatloss #muscle #transformation #fit #fitlife #gym #gymrat #isymfs #shredded #deansfitnessblog #workout #fitfam #healthy

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kayla.z.ketofit

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sharp_weapons

I’ve always kept a low profile in life because it’s too personal to share details. This is that rare moment where I’m going to say fuck it. People know me but may not truly know who I am. I’m sharing this because this is who I am. “I’m a lover. I’m a fighter. I’m a bad motherfucker.” I respect everyone and I will love hard. I will fight for what is right and for the people I love. I’m a bad motherfucker because I run shit and I stay humble. I live life with no regrets. This is me: #freespirit #determined #loyal #wanderer #gettingfit #tatted #punk #hiphop #philosopher #admirer #crohnsdisease #anxiety #depression #family #nokings #squad #lover #friend #thieveskings #alwaysforward #spiritual #noregrets #sociallyawkward #nerd #sporty #boss #temetnosce #fuckcomplacency #selfies

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fp_tricia_arcaro_turton

The first video (Black pants) is from July 25th 2018/ The second video (gray pants) is from today Aug 6th 2018 It’s true that @chicanocobra808 is an elite boxer so now the changes he makes will be less drastic in appearance but much more drastic in punch leverage- body cohesion and overall tensegrity. It’s these types of folks I train that really test me. Am I willing to do the minute over and over to get a fraction of change that doesn’t look as amazing. Well- I sure as hell am willing! #functionalpatterns #boxingandfp #fpallday #box #punch #commit #learn #grow #fuckcomplacency

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juoneil

People always have this misconception that it’s easy for those that lift 6-7 days a week to get up in the morning, and go. Just like everyone else, I wake up, look at the time, and say “shit I’m comfortable”. However, I love the gym and it’s such a great feeling. You always get to push yourself. It’s not easy, it’s hard fucking work that I MAKE TIME FOR. No excuses, no “maybe tomorrow’s”. Just get up and start grinding. If you want complacency, then continue to do nothing, if you want to succeed, get your ass up and make today the day you make a change. #gym #fit #fitfam #swole #neverenough #tatted #dragontattoo #californianights #liftheave #aesthetic #workharder #nevergiveup #makeyourdreamscometrue #dreambig #fuckcomplacency

2

cranialclense

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thevagrantoptimist

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m.deano

The guy on the left doesn’t exist anymore. The guy on the left was 274lbs, defined by illness, unhappy with himself and in denial about his health. That guy existed in 2015. . The guy on the right is me now. That guy is 190lbs, not letting illness define him, in a much better place mentally and no longer in denial about my health. This guy lives here and now. . You can’t make changes to yourself if you let illnesses dictate what you do, allow yourself to be unhappy with yourself for whatever reason and in denial or complacent that you even need to make a change. You don’t need supplements, gym memberships or even spend money to lose weight and get fit. All you need is yourself and a creative mind. . With that I ask you, are you going to continue down the current path you are on, or are you going to drink a tall glass of harden the fuck up and stop being complacent with your excuses, your denial, your pity parties. All it takes is baby steps. It’s a proven fact even so much as a short 30 minute brisk walk a day is helpful for long term health. Can’t do 30 minutes? Fine that’s not excuse. Start with 5 and add a minute every couple days until you can. It works, I know it’s where I started. . Only you can fight complacency, only you can lose the excuses and only you can make the changes to you for you and your family. #hardenthefuckup #fuckcomplacency #fuckexcuses #transformationtuesday. . . 🚨🔹🔸🔹🔥🔹🔸🔹🔸💥🔸🔹🔸🔹🔥🔹🔸🔹🔸🚨 Click the link in my bio and save 10% on your entire purchase with code ‘MICHAEL10’ at kagedmuscle.com. 🚨🔹🔸🔹🔥🔹🔸🔹🔸💥🔸🔹🔸🔹🔥🔹🔸🔹🔸🚨 . . . #kagedmuscle #kagedmusclesupps #teamkagedmuscle #KMAmbassador #teamkm #kmsupps #bodybuilding #bodybuildingcom #fitness #fatloss #muscle #gains #weightloss #transformation #fit #fitlife #gym #gymrat #isymfs #shredded #deansfitnessblog #workout #fitfam #healthy #fitnessmotivation

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m.deano

I hear this constantly. I’ll start tomorrow, I’ll start next week, I can’t until. I don’t wanna hear your bullshit excuses. Get up and start. You don’t have to have everything right then and right there to get started. All you need is the right mindset, motivation and willpower. #fuckcomplacency . . . 🚨🔹🔸🔹🔥🔹🔸🔹🔸💥🔸🔹🔸🔹🔥🔹🔸🔹🔸🚨 Click the link in my bio and save 10% on your entire purchase with code ‘MICHAEL10’ at kagedmuscle.com. 🚨🔹🔸🔹🔥🔹🔸🔹🔸💥🔸🔹🔸🔹🔥🔹🔸🔹🔸🚨 . . . #kagedmuscle #kagedmusclesupps #teamkagedmuscle #KMAmbassador #teamkm #kmsupps #bodybuilding #bodybuildingcom #fitness #fatloss #muscle #gains #weightloss #transformation #fit #fitlife #gym #gymrat #isymfs #shredded #deansfitnessblog #workout #fitfam #healthy #motivation #fitnessmotivation

0

m.deano

To hold myself accountable I’m going to go back and train legs an extra time this week to make up from not doing it last week. . Complacency happens, life happens and I could easily just forget about it but where would that get me? It’s okay that life happens. It’s even semi okay if complacency shows it’s ugly face. It’s what you do to make up for it keep complacency from controlling you. You just gotta get up, look it square in the eyes and say #fuckcomplacency . . . 🚨🔹🔸🔹🔥🔹🔸🔹🔸💥🔸🔹🔸🔹🔥🔹🔸🔹🔸🚨 Click the link in my bio and save 10% on your entire purchase with code ‘MICHAEL10’ at kagedmuscle.com. 🚨🔹🔸🔹🔥🔹🔸🔹🔸💥🔸🔹🔸🔹🔥🔹🔸🔹🔸🚨 . . . #kagedmuscle #kagedmusclesupps #teamkagedmuscle #KMAmbassador #teamkm #kmsupps #bodybuilding #bodybuildingcom #fitness #fatloss #muscle #gains #weightloss #transformation #fit #fitlife #gym #gymrat #isymfs #shredded #deansfitnessblog #workout #fitfam #healthy #motivation #motivationmonday #motivationalquotes

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deansfitnessblog

It’s Monday folks, are you going to work to be a better you or spend another week of complacency? #fuckcomplacency . . . 🚨🔹🔸🔹🔥🔹🔸🔹🔸💥🔸🔹🔸🔹🔥🔹🔸🔹🔸🚨 Click the link in my bio and save 10% on your entire purchase with code ‘MICHAEL10’ at kagedmuscle.com. 🚨🔹🔸🔹🔥🔹🔸🔹🔸💥🔸🔹🔸🔹🔥🔹🔸🔹🔸🚨 . . . #kagedmuscle #kagedmusclesupps #teamkagedmuscle #KMAmbassador #teamkm #kmsupps #bodybuilding #bodybuildingcom #fitness #fatloss #muscle #gains #weightloss #transformation #fit #fitlife #gym #gymrat #isymfs #shredded #deansfitnessblog #workout #fitfam #healthy

2

m.deano

Listen up Team Kaged Muscle. . . 🚨🔹🔸🔹🔥🔹🔸🔹🔸💥🔸🔹🔸🔹🔥🔹🔸🔹🔸🚨 Click the link in my bio and save 10% on your entire purchase with code ‘MICHAEL10’ at kagedmuscle.com. 🚨🔹🔸🔹🔥🔹🔸🔹🔸💥🔸🔹🔸🔹🔥🔹🔸🔹🔸🚨 . . . #kagedmuscle #kagedmusclesupps #kagedmusclesupplements #kagedmuscleambassador #KMAmbassador #teamkm #kmsupps #kagedkreations #kagedmovement #kagedmuscleathlete #teamkagedmuscle #thestandardhasbeenset #evolvewithus #knowledgewithoutmileageisbullshit #motivation #dothework #fuckcomplacency

0

thecatwiththegat13

Uncertainty is inherently unsustainable. Eventually, everything is or isn’t. Smile, as the rope pulls tighter. Are you progressing or regressing right back to what you know, what got you stuck and in hardship. Problematic situations, the ones that got you there in the first place. I can’t know. We can only keep what we have, by giving it away..... #fuckcomplacency #fuckillusions #behappy #forgetsour #eatsweet #sweat #thelittlethings #fucktemptation #movealong #treatyoself #valueyourself #YOUmatter

0

kayla.z.ketofit

10

tayy_nicole92

Your silence is violence. It’s just so safe, You can have these conversations, But never change your pace. #fuckwhitesupremacy #fuckcomplacency #fucktheterrorists #fuckthesystem #fuckthecops

0

tinicoolquits

6

kayla.z.ketofit

4

austyman

"If you're not feeling sick or nauseous today then you're honestly not training hard enough" - Kris Gethin on Day 31 of the #MBT2 - LEG DAYYYY. Welp, the nausea came and the nausea went. I prevailed. My knee was sore today. I prevailed. I slept for 5 sweaty, shitty hours after night shift. I prevailed. I pushed through all the mental barriers and I prevailed. High rep DTP leg day was ruthless. Stoked on the progress I have made on my legs, after finding excuse after excuse for over a year to not train them hard. When you say you're giving it "your all" - are you really? Do you really even know what "your all" is? Do you know what that looks or feels like? Push yourself to your own self imposed limitation - then push fucking harder. It's possible. And it's necessary for change in any aspect of your life. #EvolveWithMe #MBT2 #MuscleBuildingTrainer #LegDay #growth #AbsoluteFailure #TheStandardHasBeenSet #Accountability #RunTheFuckinScoreUp #100to0 #MaxOut #kmambassador #kagedmusclesupps #kmsupps #fitness #fitspo #fitfam #fit #igfitness #igfit #anytimefitness #livefit #lvft #gymrat #FuckComplacency #FuckComfortZones #FuckStagnancy

6

michae_b

4