Hey there it's Intro time! I'm Sophia, mum of 3, wife of Grant and woman of many complexities!
More about me..... For a long time, I was happy to ignore the warnings on labels, brush off suggestions for supplements and natural health care. And then fortunately for us, the health of my kids forced me into this world. I'm so glad I was pushed into that corner because it opened my eyes to understand and learn about natural health, chinese medicine and practices, toxin free living and more. I could talk all day on gut health, microbiome and essential oils. And I NEVER thought I'd be that person.
I love to learn and am constantly updating my knowledge, but I'm not a practitioner or doctor and likely never will be. Just a mumma who wanted answers when there were none.
I'm also an avid reader of science fiction and fantasy, I love to craft, sew and create. I'm trying to get back into loving making my own food, but 2 years of GAPS diet intro has temporarily damaged that love! 😂
I love to garden except when it'scold outside. So technically, I garden for approximately half the year. But would love to live self sufficiently one day!
I love tramping, painting, harvesting, kids, learning, reading, beaches, mountains, fresh strawberries and holding hubby's hand.
Oh, AND we homeschool!
I love DIY especially with my Young Living essential oils which we use for EVERYTHING.
So, yeah that's me in a nutshell (Austin Powers reference anyone? 😆😉) Thanks for reading!