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phorealtho

Happy Transformation Tuesday! The last 2 and a half years I've focused on going to the gym, eating better, lifting, learning more about fitness and exercise. I'm so happy of my progress and have so much further to go! I'm ready to make these gains! ๐Ÿ˜ญ๐Ÿ˜๐Ÿ’ช๐Ÿฆ„#transformationtuesday #gaysian #fitnessjourney #fitnessย #gaypanda #fat2fitjourney #bearscubsnbeards #gaybearsย  #instagay #musclebears #musclecubย  #scruff #woof #gaymer #gaycub #gaygeek #fitspiration #musclegay #swoleisthegoal #gymprogress #fatloss #fatlossjourney #weightlossjourney #fitnesstransformation #fitfam #swolfie #fattofit #gainz

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phorealtho

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the.bearded.panda

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shanechainchain

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shanechainchain

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jono.grawr

... Makes me wanna do things that I shouldn't ๐Ÿ™Š

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suspiria2811

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the.bearded.panda

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phorealtho

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phorealtho

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phorealtho

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saxypanda

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saxypanda

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mrperkypanda

Sooo tired with my 13 hour wait in the Venice Airport... and then an 8 hour layover in Moscow... Iโ€™ll be home soon enough! At least thereโ€™s WiFi... #longlayovers #vacation #tired #atleastthereswifi

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notnotjesse

Look at this completely candid, non-posed shot of me! ๐ŸŒ€๐ŸŒ€๐ŸŒ€

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saxypanda

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saxypanda

That crap was pre-jac all night so when it finally came... lol #rave #ravecub #gaypanda #gaycub #cubsofinstagram #cutecub #seattlecub #pinoycub #musclecub #hotcub

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saxypanda

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saxypanda

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saxypanda

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chrisjacksonv

I wish I never had to leave this bed ๐Ÿ˜ #gaybed #gaylove #gaybeard #gayinsta #gay #gayguy #gayscruff #gayinstagram #gayuk #gaysofinstagram #instagay #instagayboyโ™ฅ๏ธ๐ŸŒˆ๐Ÿ˜๐Ÿ‘ฌ๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ๐Ÿ’•๐Ÿฆ„๐ŸŒˆ๐Ÿ˜‹๐Ÿ‘…๐Ÿฆ„๐Ÿ’‹๐Ÿ˜˜๐ŸŒˆ๐Ÿ’Œ๐Ÿ‘„๐ŸŒˆ๐Ÿ˜‹๐Ÿคฃ๐Ÿ‘…๐Ÿ’•๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ๐Ÿฆ„๐Ÿ‘ฌ๐Ÿ‘…๐Ÿ’‹๐Ÿ’Œ๐Ÿ’Œ๐ŸŒˆโ™ฅ๏ธ๐Ÿ˜‹๐Ÿ’‹๐Ÿคฃ๐Ÿ‘…๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ๐Ÿ‘ฌ๐Ÿฆ„๐ŸŒˆโ™ฅ๏ธโ™ฅ๏ธ๐Ÿ’Œ๐Ÿ‘„๐Ÿ˜‹๐Ÿ’‹๐Ÿ˜‹๐Ÿ’•๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ๐Ÿ‘ฌ๐Ÿ˜‚๐Ÿ‘…๐Ÿฆ„โ™ฅ๏ธ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐Ÿ’Œ๐Ÿ’‹๐Ÿ˜‹๐Ÿ˜๐Ÿฆ„ #gaypanda

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pawn71787

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saxypanda

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loskoom_vwj

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listapanda_

MARTEDรŒ รˆ EXECUTIVEG ๐ŸŒถ๏ธ L' APERITIVO GAYFRIENDLY DI MILANO ๐ŸŽ‰ Dalle 20:30 con buffet, Drag Show e Djset ๐Ÿ’ฅ โ€ข SCRIVIMI PER PRENOTARE IL TAVOLO GRATUITAMENTE ๐ŸŒธ ~ LISTA PANDA ๐Ÿผ ENTRO LE 22:30 PER LA RIDUZIONE!!!!!!! โ€ข #milano #milan #gaymilan #fitguy #gayfit #gayguy #gaymale #gayboyย  #gayfollow #follow #gaylike #gaylife #gayitaly #gaybrasil #gaymuscle #gayinstagram #listapanda #ancheno #gaypanda #gayinstagram #gay #gayfollow #followme #instagay #nonรฉgrindr #gayinsta #gayrelax #gayman #gayeurope

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suspiria2811

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hipster_hnl

Throwback Thursday...or should I say Twinkie Thursday....when I was skinny enough to hang with the mannequins... . . . #tbt #twinky #beefy #beefybear #cub #chunkyguys #gaybear #gaypanda #gymtime #huscular #instabear #musclebear #musclecub #mohawk #scruffy #swole #hawaii #oahu #tropical #calvinklein #raybans #shopping

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the.bearded.panda

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jono.grawr

Tummy bounce ๐Ÿ˜

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phorealtho

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saxypanda

I was tryin some combos for my Halloween outfit . Super hero #Panda lol #gaypanda #gaycub #cubsofinstagram #hotcub #musclecub #pinoycub #sesttlecub #halloween #halloween2018 #cutecub

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chrisjacksonv

Good night from me and gay pride panda #gaybed #gaylove #gaybeard #gayinsta #gay #gayguy #gayscruff #gayotter #instagay #instagayboyโ™ฅ๏ธ๐ŸŒˆ๐Ÿ˜๐Ÿ‘ฌ๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ๐Ÿ’•๐Ÿฆ„๐ŸŒˆ๐Ÿ˜‹๐Ÿ‘…๐Ÿฆ„๐Ÿ’‹๐Ÿ˜˜๐ŸŒˆ๐Ÿ’Œ๐Ÿ‘„๐ŸŒˆ๐Ÿ˜‹๐Ÿคฃ๐Ÿ‘…๐Ÿ’•๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ๐Ÿฆ„๐Ÿ‘ฌ๐Ÿ‘…๐Ÿ’‹๐Ÿ’Œ๐Ÿ’Œ๐ŸŒˆโ™ฅ๏ธ๐Ÿ˜‹๐Ÿ’‹๐Ÿคฃ๐Ÿ‘…๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ๐Ÿ‘ฌ๐Ÿฆ„๐ŸŒˆโ™ฅ๏ธโ™ฅ๏ธ๐Ÿ’Œ๐Ÿ‘„๐Ÿ˜‹๐Ÿ’‹๐Ÿ˜‹๐Ÿ’•๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ๐Ÿ‘ฌ๐Ÿ˜‚๐Ÿ‘…๐Ÿฆ„โ™ฅ๏ธ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐Ÿ’Œ๐Ÿ’‹๐Ÿ˜‹๐Ÿ˜๐Ÿฆ„ #gaypanda

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saxypanda

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saxypanda

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saxypanda

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phorealtho

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iamjalentimberlake

Iโ€™m always watching ๐Ÿ‘€๐Ÿ‘ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” . . . . . . . . . . . . . . . . . . . #plussize #plussizemodel #plussizemalemodel #guy #man #dude #bearskn #watching #puertorican #mexican #black #nativeamerican #me #mixed #browneyes #gaybrowneyes #gaypuertorican #gaymexican #gaynativeamerican #gayblack #gaypanda #gaybear #gaycub #brawnymen #brawnsquad #chubby #chubbygay #bigguysdoitbetter #gayselfie #plussizeinfluencer

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the.bearded.panda

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the.bearded.panda

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the.bearded.panda

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phorealtho

With or without the shirt I'm starting to see the progress and I'm just going to keep going until these shoulders are boulders! They are pebbles right now. ๐Ÿ˜ญ๐Ÿ’ช๐Ÿ˜‚ #shoulderdayย  #deltoids #deltsday #gaysian #gaypanda #gaycub #bearscubsandbeardsย  #gaybearsย  #instagay #musclebear #instagaybears #gaybear #instabear #musclecub #scruff #gaymer #gaynerd #gaygeek #mondayworkout #fitness #gayfitness #fitfam #swoleisthegoal #gymprogress #gymgains #bouldershoulders #gymveins #buildingmuscle #swolfie #swoleoclock

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suspiria2811

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jono.grawr

Personal haircut! Home service ๐Ÿคฃ๐Ÿ’‡โ€โ™‚๏ธ

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iamjalentimberlake

HAPPY SATURDAY (ignore the 2 tone eyebrows) ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- . . . . . . . . . . . . . . . . . . . #plussize #plussizemodel #plussizemalemodel #guy #man #dude #greyasthetic #grain #puertorican #mexican #black #nativeamerican #me #mixed #browneyes #gaybrowneyes #gaypuertorican #gaymexican #gaynativeamerican #gayblack #gaypanda #gaybear #gaycub #brawnymen #brawnsquad #chubby #chubbygay #bigguysdoitbetter #gayselfie #plussizeinfluencer

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listapanda_

MARTEDรŒ SERA L' APERITIVO GAYFRIENDLY DI MILANO รˆ @executiveg_milano DALLE 20:30 ๐Ÿ’ฅ LISTA PANDA ๐Ÿผ ALLA PORTA ENTRO LE 22:30. SCRIVIMI PER PRENOTARE IL TAVOLO GRATUITAMENTE ๐ŸŒˆ โ€ข #milano #milan #gaymilan #fitguy #gayfit #gayguy #gaymale #gayboyย  #gayfollow #follow #gaylike #gaylife #gayitaly #gaybrasil #gaymuscle #gayinstagram #listapanda #ancheno #gaypanda #gayinstagram #gay #gayfollow #followme #instagay #nonรฉgrindr #gayinsta #gayrelax #gayman #gayeurope

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agentpanda08

1. So yesterday (08.11.) I turned 35 and I still look like a ๐Ÿง’๐Ÿป. I start accepting the fact that I have always looked like that - chubby, stocky build, lack of facial hair. I think, I'm quite ok. #lastsummer #gettingwiser

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shanechainchain

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listapanda_

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robertmcruer

So good to be back in Prague with the pandas! #panda #Prague #mezipatra #gayPrague #gaypanda #gaybearsofinstagram

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phorealtho

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suspiria2811

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