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kittymew808

Good morning peeps!!! I'm so happy to announce that I'm officially a health and wellness fitness coach. Why has it taken me so long!!?? I know why, because I like to make sure things are a good match for me. So how do I know this is good for me, well some of my favorite activities are: Being overly excited when friends and family take those steps toward a better lifestyle. Being a personal cheerleader to others and inspiring and motivating them to better themselves. And of course fitness ๐Ÿ˜‹๐Ÿ˜† I'm so excited to share this new journey with all of you

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kaii_to_magic1

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mando1116

Ignore the derpy face but I'm loving this shape! ๐Ÿ˜ So many possiblities that could come from it!!! โค . . . #poledancersofig #polelife #pdtrick #pdjaneiro #pdjaneirovariation #getbendy #pdflexibility #polefitness #happymonday #pleaserboots #pdshape #feelingstrong #derpyface #girlswithtattoos

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yogacaptcha

1. TADASANA Palms at heart centre, take a deep breath in and deep breath out 2. INHALE Reach the arms up & back, keep the legs straight Don't hold the breath 3. EXHALE To fold, don't feel pressured to fold deep 4. INHALE Step the right leg back, back knee down Reach arms up & back as you scoop the tailbone forward Keep hips lower than front knee 5. EXHALE Step back to down dog, maybe forehead to floor 6. INHALE Lean forward on tippy toes to high plank 7. EXHALE Lower down to knees chest chin, elbows over wrist, squeeze shoulder blades in, navel tight 8. INHALE Full cobra, take the variation you prefer 9. EXHALE Down dog 10. INHALE Step RIGHT foot forward between hands, back bend 11. EXHALE Step forward to fold 12. INHALE Rise and reach back โญ๏ธEXHALE palms at heart centre samasthitihi . . Image by Yoga teacherโค๏ธ . . . . - #yogatips #yogatutorial #yogagoals #yogaforall #yogaforeveryone #yogaforbeginners #yogabeginner #beginneryoga #howtoyoga #practiceyoga #practiceeveryday #educational #traineveryday #getflexy #getbendy #flexibilitytraining #getstronger #yogaitalia #wheelpose #urdhvadhanurasana #chakrasana #warmup #WheelEveryWednesday #bendyback #extremeexercise #justdoit #flexibility #betterthanyesterday #crushinggoals

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rebeccalaubner

Had so much fun practicing w/ @fitwithflare in @alexgarzayoga class this morning! And lookโ€”I guess I can do King Dancer now. ๐Ÿคท๐Ÿผโ€โ™€๏ธ

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ironcrewathletics

New blog post up! ๐Ÿ’ป - Iโ€™ve been MIA lately on the blog. Iโ€™ve felt more inspired to capture photos, videos, and podcasts lately but finally lit a fire under my ass to get a quality article. ๐Ÿ”ฅ - This one is jammed packed with quality info on the top 5 Mobility tools everyone should own. Cool thing is, these are effective, reliable, easily stored at home, and CHEAP! ๐Ÿ’ฐ You wonโ€™t want to miss this article. Link is in bio! โ›“

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lorenaaum

๐ŸŒฟ Tag someone you want to take with you to this amazing place ๐Ÿ‘ฏ ๐ŸŒด โž–โž–โž–โž– ๐ŸŒฟ โ€œPeople like you as much as you like you.โ€ -Abraham Hicks ๐Ÿ’ซ | ๐Ÿ“ท: @fishmakesphotos ๐Ÿ  | wearing @aloyoga ๐Ÿ’— โž–โž–โž–โž– ๐ŸŒฟ Please share because someone will need it ๐Ÿ‘‡๐Ÿ‘‡ If you want it. Follow page @lorenaaum to get beautiful pictures ! thank you ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ From @nwoy . . . #forearmstand #meditateeverydamnday #armbalance #thisismyyoga #vinyasa #forearmbalance #ohmat #strikeashape #onebreathatatime #beagoddess #heartopener #natarajasana #reversewarrior #contortion #chaturanga #bowpose #goddesspose #getbendy #ibendsoidontbreak #pinchamayurasana #urdhvadhanurasana #ashtanga #pilates #puppypose #chinstand #pincha #inversionjunkie #yogadaily #handstand #yogi

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solstiva

Stunning !! ๐Ÿ™ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿง˜โ€โ™€๏ธ Follow @solstiva ๐Ÿ‘ˆ for more daily yoga inspiration โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ™Œ Double tap and tag a friend โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € - Credit to @elsecretodelmandala

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jacobbeckyuj

๐ŸŒฟ Love this pic? ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐ŸŒฟ My soul is full of longing for the secret of the sea, and the heart of the great ocean sends a thrilling pulse through me. -Henry Wadsworth Longfellow-early summer mood ๐Ÿงœ๐Ÿผโ€โ™€๏ธ wearing @aloyoga โž–โž–โž–โž– ๐ŸŒฟ Share it with others if you find it great. Yoga love ๐Ÿ‘‡๐Ÿ‘‡ If you want it. Follow page @jacobbeckyuj to get amazing pictures ! thank you ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ By @seonia . . . #onebreathatatime #armbalance #vinyasa #acro #thisismyyoga #ashtanga #chaturanga #lotushandstand #stretchitout #upwardfacingdog #reversewarrior #ustrasana #yogagram #heartopener #puppypose #forearmstand #getbendy #contortion #ohmat #goddesspose #acrobatics #inversion #headstandvariation #circuseverydamnday #inversionjunkie #asana #handstand #yogachallenge #instayoga #yogaaddict

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leonayuj

๐ŸŒฟ How would you rate this picture, from 1 to 10? ๐Ÿ’ฏ โž–โž–โž–โž– ๐ŸŒฟ This bind has been a challenge for me. The space between where to reach and where to bend... always seeking more ways to find balance. Thank you @susievanessayoga for this photo! โž–โž–โž–โž– ๐ŸŒฟ Share it with others if you find it great. Yoga love ๐Ÿ‘‡๐Ÿ‘‡ If you like it. Follow me @leonayuj to see beautiful pictures ! thank you ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ โž–โž–โž–โž– ๐Ÿ“ทโœจ By @kristopherpace . . . #yogaoffthemat #vrksasana #armbalanceaddict #inversion #acro #ustrasana #instayogi #mudra #ashtanga #camelpose #vinyasa #practiceandalliscoming #chaturanga #forearmbalance #forearmstand #heartopener #onebreathatatime #thisismyyoga #meditateeverydamnday #beagoddess #armbalance #getbendy #asana #pinchamayurasana #inversionjunkie #pilates #blogilates #yogisofinstagram #yogagirl #namaste

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soniayuj

๐ŸŒฟ What are you doing today? โ“โ“โ“ โž–โž–โž–โž– ๐ŸŒฟ Last year I left my photography job with Amazon to pursue a location independent lifestyle. I saved up money for a year (previous to leaving the job), I made vague plans of where I wanted to go, I sold my car and sold or gave away most of my other things. I packed a backpack and left with no solid plans of when (or if) Iโ€™d come back or where Iโ€™d end up. Many beautiful things have happened since that time. Iโ€™ve been to 8 countries, met amazing people, developed my photography and body movement in new and exciting ways, started relationships with wonderful companies, and not once regretted my decision. My life.. and more specifically my income.. is much moreโ€ฆ inconsistent than it used to be, but I gotta say.. life is good, and Iโ€™m so grateful for the path Iโ€™m headed down. For now, Iโ€™m back home in Seattle finishing an ebook of 100 yoga posture diagrams that Iโ€™ve been working on (intermittently) for over a year (and itโ€™s almost DONE! YAY!). I have other projects in the works, and Iโ€™m looking towards the next travel locations once my book releases. All this to say, deciding to follow your passions with 100% dedication IS scary sometimes, but Iโ€™m becoming a firm believer that when we give our everything to something we believe in, life is fulfilling no matter what comes. โž–โž–โž–โž– ๐ŸŒฟ Let's share to everyone to make Yoga more widely available ๐Ÿ‘‡๐Ÿ‘‡ If you want it. Follow us @SoniaYuj to save beautiful pictures ! more and more ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ โž–โž–โž–โž– ๐Ÿ“ทโœจ By @kevindhofer . . . #goddesspose #chaturanga #puppypose #pilatesmat #headstandvariation #letsstartyoga #acrobatics #vrksasana #mudra #handstand #getbendy #blogilates #lotushandstand #flexibility #pinchamayurasana #forearmstand #yogaoffthemat #heartopener #onebreathatatime #meditateeverydamnday #vinyasa #yogagram #ibendsoidontbreak #circuseverydamnday #acro #lifeforce #middlesplits #practiceandalliscoming #yogaeveryday #yogi

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taraasana

๐ŸŒฟ What do you guys think about it? โž–โž–โž–โž– ๐ŸŒฟ Itโ€™s not about how awesome the pose is, but whether you find that rare moment of presence practicing it. . @omgiyoga โž–โž–โž–โž– ๐ŸŒฟ Please share because someone will need it ๐Ÿ‘‡๐Ÿ‘‡ If you love it. Follow page @TaraAsana to get amazing pictures ! more and more ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ From @ninajarnumyoga . . . #armbalance #benddontbreak #thisismyyoga #downwarddog #ashtanga #upwardfacingdog #yogagram #vinyasa #headstandvariation #stretchitout #circuseverydamnday #meditateeverydamnday #acrobatics #camelpose #ustrasana #pilates #chinstand #blogilates #vrksasana #armbalanceaddict #contrology #getbendy #practiceandalliscoming #acro #pinchamayurasana #onebreathatatime #handstand #yogalove #asana #namaste

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allison.m.yoga

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nicholasnamaste

๐ŸŒฟ Rate this picture 1 - 100 ๐Ÿ’ฏ โž–โž–โž–โž– ๐ŸŒฟ Inner stillness brings outer strength ๐ŸŽ‡ . . . Wearing @beyondyoga . . . . โž–โž–โž–โž– ๐ŸŒฟ Please share because someone will need it ๐Ÿ‘‡๐Ÿ‘‡ If you want it. Follow page @nicholasnamaste to save beautiful pictures ! more and more ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ By @shiniyogi . . . #reversewarrior #ohmat #armbalance #pinchamayurasana #contrology #bowpose #stretchitout #benddontbreak #handstand #onebreathatatime #vinyasa #middlesplits #instayogi #natarajasana #pilates #inversion #ashtanga #pilatesmat #flexibility #armbalanceaddict #vrksasana #puppypose #vrschikasana #urdhvadhanurasana #forearmstand #upwardfacingdog #getbendy #balance #yogapractice #yogaeverydamnday

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hollyaumh

๐Ÿ”ฏ What do you guys think about it? โž–โž–โž–โž– ๐Ÿ”ฏ Do what you love & love what you do ๐Ÿ™ _ Happy Tuesday friends! I just finished a class with @kinoyoga on @omstarsofficial โค๏ธ I can feel a burn in my core right now ๐Ÿ˜… Iโ€™ll be catching up with photos soon :) On the other note; I am really thankful for this little platform and all the inspiration and new knowledge I get from here. Thank you โ˜บ๏ธ โž–โž–โž–โž– ๐Ÿ”ฏ Share it with others if you find it great. Yoga love ๐Ÿ‘‡๐Ÿ‘‡ If you love it. Follow page @hollyaumh to get amazing pictures ! more and more ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ Photo by @abanna_yoga_art . . . #yogaoffthemat #strikeashape #meditateeverydamnday #headstandvariation #pinchamayurasana #asana #upwardfacingdog #practiceandalliscoming #acro #inversion #middlesplits #ohmat #getbendy #vrksasana #vinyasa #urdhvadhanurasana #pincha #blogilates #wideleggedforwardfold #benddontbreak #lotushandstand #ibendsoidontbreak #ashtanga #forearmbalance #bowpose #contortion #flexibility #yogaeverywhere #yogapose #namaste

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c_sea_1

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masteryuj

๐Ÿ”ฏ Do you want to see more pics like this? ๐Ÿ‘‡ โž–โž–โž–โž– ๐Ÿ”ฏ Go Green ๐Ÿ’š * * * * * ๐Ÿ“ธ photo by @lenasberlin * * * * * ๐Ÿ™Œ๐Ÿผ At the airport about to leave for Hana!!! ๐Ÿ˜„๐ŸŒด๐ŸŒบ๐Ÿš Back on the 10th. * * โญ๏ธ Reminder- there will be NO CLASS on Sunday at First Step Fitness Gym in Long Beach * * * โญ๏ธ Handbalancing Workshop!!! I will be teaching a Handbalancing workshop in Maui! ๐ŸŒบ on Saturday, 9/3 ๐ŸŒบ from 10am - 1pm ๐ŸŒบ at the Hana Art Barn ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ message or email me for more info, or if you have any questions! * * * โž–โž–โž–โž– ๐Ÿ”ฏ Please share because someone will need it ๐Ÿ‘‡๐Ÿ‘‡ If you like it. Follow me @MasterYuj to get amazing pictures ! thank you ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ From @erikalisthenics . . . #getbendy #puppypose #goddesspose #forearmstand #flexibility #middlesplits #urdhvadhanurasana #meditateeverydamnday #armbalance #onebreathatatime #bowpose #camelpose #letsstartyoga #ohmat #ashtanga #inversionjunkie #benddontbreak #practiceandalliscoming #vinyasa #beagoddess #acro #mudra #backbend #heartopener #inversion #lifeforce #natarajasana #igyoga #yogagirl #yogainspiration

6

jadebellyyoga

We are working #backbends tomorrow @dauntless.dance at 8:05 pm!!!! โค๏ธ . Come out and get flexi with me. ๐Ÿค—๐Ÿค— . #flexibilityclass #houstonyogi #yogaforall #bendy #flexibilitytraining #houstonfitness #getbendy #myyogapractice #practicepracticepractice #thunderboltpose #yogaposes

5

yogasanity

#Ashtanga Yoga Primary Series ๐Ÿ™๐Ÿฝ photos from the live video I was sore but I pushed through ๐Ÿ‘๐Ÿฝ

1

earthboundmissfit

SO TRUE! Come to my class today at 5:30pm @naturallystrongnonie and kick your case of the Mondays!! #mondayfunday #yoga #yogaheals #yogaislife #getbendy #benddontbreak #poweryoga #fairhopeal

0

life.is.love8

Day 9 #GetThatPoseYogi . . . hosts: @shani.yoga @thebokeeffect @mansuz @seonia @ciel70 โ€ข sponsors @aloyoga @tinydevotions . . 1. BowPose Dhanurasana๐Ÿ‘Œ๐Ÿป 2. Wheel Pose (Chakrasana) ๐Ÿ‘Œ๐Ÿป 3.Super Soldier (Viparita Parivrtta Surya Yantrasana) ๐Ÿ‘Œ๐Ÿป 4.Extended puppy in one feet head (Uttana Shishosana) ๐Ÿ‘Œ๐Ÿป 5. Camel( Ustrasana) ๐Ÿ‘Œ๐Ÿป 6. Scorpion Pose (Vrishchikasana) ๐Ÿ‘Œ๐Ÿป 7. Front Splits (Hanumanasana) ๐Ÿ‘Œ๐Ÿป 8. Frog pose (Mandukasana) ๐Ÿ‘Œ๐Ÿป 9. Flying pigeon( galavasana) ๐Ÿ‘Œ๐Ÿป 10. Bird of paradise (Svarga Dvijasana)- Elena 11. Handstand (Adho Mukga Vrksasana)-Shani 12. Dancerโ€™s Pose (Natarajasana)-Andrea 13. Peacock pose( Mayurasans)-Suzie 14. King pigeon ( ekapada rajakapotasana)-Seon 15. Scale pose ( Tolasana)- Elena . . . . #inflexibleyogis #yogaforflexibility #getbendy #practicenotperfection #sgfitfam #sgfitness #sginstagram #flexible #practicemakesprogress #mysport #myyogajourney #transformationinprogress #transformyourbody #transformationjourney #inlovewithyoga #myyogalife #benddontbreak #lifeinbalance #yogachallenge #yogachallenge2018 #yogabum #defygravity #inversionjunkie #growwiththeflow #yogaforbeginners

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tutan_i

Day 1 #AutumnEquinoxBalance September 24-30th . #forwardfold #seated . Inspiring Hosts: ๐Ÿ’– @toonieyoga @doll_yogi_grace @frog_queenyoga @yoga_helwahtin Generosity Sponsors๐ŸŽ @yobaby_hk @choksports @yourbondhu @vibratehigherofficial (us) @solstice_ltd (US) @insideoutsideoutsidein (worldwide) @lovegreensealy (worldwide) @3cjewelry @manashreee @om_style Poses๐ŸŒน Day 1 Forward fold of choices/child pose/ Downward dog Day 2 Warrior 1,2,3 Day 3 Half moon/ tree pose Day 4 Boat pose/ plank Day 5 Any back bend Day 6 Malasana, goddess Day 7 Headstand . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity #acroyoga

3

geeoice_yoga

๐Ÿง˜โ€โ™€๏ธ seeing double ๐Ÿ‘€ โ € welcome to day 1๏ธโƒฃ of #yogaforTNelephants ! ๐Ÿ˜ i should just slap an inspirational quote about self reflection on this pic, make it sound lovely & intentional, and call it a day. but really itโ€™s because my OCDish side was avoiding another post where iโ€™m facing left, and did you know there are like a million apps to do mirror or other cool effects on your pics? you can make 2 of you. or 4. you can give yourself antlers. you can make it rain glitter. โœจ because you really CAN do anything on an iphoneโ€”and about 5% of itโ€™s actually productive! โ € so something i like to remember in #lotuspose : the rotation happens in the hips, NOT the knees. thereโ€™s external hip rotation, flexion & even abduction happening in the pose. itโ€™s a lot at once. so donโ€™t be hard on yourself if lotus doesnโ€™t come easilyโ€”because it doesnโ€™t for most of us. if the knees are feeling strain, itโ€™d be wise to back off & try opening the hips more in other poses. just sharing as iโ€™m learning. ๐Ÿง˜โ€โ™€๏ธ โ € share any seated meditative pose of your choice! a little heart-opening, antlers or glitter optional. โ € โ€” โ€” โ€” join this just-for-fun yoga challenge for charity benefitting @theelephantsanctuary , thanks to the generosity of @chairiteez๐Ÿ˜๐Ÿ’™ โ € hosts: @barefootyogi_ @cathytran_yoga @geeoice_yoga โ € sponsor: @chairiteez (hairband here ๐Ÿ’โ€โ™€๏ธ โ€”use code yogaforTNelephants for 25% off any order) โ € lineup: 1. ย seated meditative poseย โœ” 2. ย seated balancing pose 3. ย 1-legged standing balance 4. ย warrior pose 5. ย headstand 6. ย reclined pose 7. elephant pose or any arm balance

70

hot_yoga365

Ingen blรฅmandag hos oss... Variert og noe for enhver, husker du รฅ variere yoga praksisen din? . . . . #hotyoga365 #yogaibergen #yogaforalle #yoga #vrksasana #yin #bikram #hathayoga #hotyoga #weloveyoga #yogalife #flexiblespineflexiblemind #getbendy #namaste

0

thebokeeffect

Todayโ€™s pose is Flying pigeon( galavasana)-hosted by @mansuz .. . Like all my arm balances, Iโ€™ve one side that just wonโ€™t cooperate. One side always feels more unnatural. Side crow was this way and it took me awhile to get it steady on both sides.. . Pigeon pose is one that Iโ€™m still learning through it. One side is more consistent, the other side feels awkward. I work on steadying the hold first before attempting to attempt and for now, Iโ€™m happy with where Iโ€™m at.. . Hope youโ€™ve enjoyed this- feel free to leave a comment if youโ€™ve questions!. โค๏ธ . Join us by following these simple rules: Follow us hosts: @shani.yoga @thebokeeffect @mansuz @seonia @ciel70 โ€ข Follow our fun & loving sponsors @aloyoga @Tinydevotions Hashtag #GetThatPoseYogi , a friend to join, & tag all hosts &sponsors in all your posts. Ensure your account is public so that we can view your posts! ๐Ÿ˜˜.. . . . #inflexibleyogis #yogaforflexibility #getbendy #practicenotperfection #sgfitfam #sgfitness #sginstagram #flexible #practicemakesprogress #mysport #myyogajourney #transformationinprogress #transformyourbody #transformationjourney #inlovewithyoga #myyogalife #benddontbreak #lifeinbalance #yogachallenge #yogachallenge2018 #yogabum #defygravity #inversionjunkie #getthatposeyogi #growwiththeflow #teamglowfitness #armbalance #flyingpigeon #galavasana

10

giovanna.steinbach

In order to recognize the space where infinites possibilities are manifested, we have to abandon the attachment to projections and customary beliefs. . . ๐ŸŒŠ๐Ÿ‹๐ŸŒŠ๐Ÿ‹๐ŸŒŠ๐Ÿ‹๐ŸŒŠ๐Ÿ‹๐ŸŒŠ๐Ÿ‹๐ŸŒŠ๐Ÿ‹๐ŸŒŠ๐Ÿ‹๐ŸŒŠ๐Ÿ‹๐ŸŒŠ . . Sem crenรงas. Sem dogmas. Sem doutrinas. Sem institucionalizaรงรฃo do Sagrado. Apenas a fรฉ. Aquela......que move montanhas. . . #namaste . #yogabeach #guardadoembau #dhanurasana #whellpose #posturadaponte

15

sara_ortlip

4

yoga_miss_tee

How do you imagine yoga mom? Probably this way?๐Ÿ˜† . Happy Monday everyone! . To get extra % on @myprotein.ae use TANIAMP โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ ะšะฐะบ ะฒั‹ ัะตะฑะต ะฟั€ะตะดัั‚ะฐะฒะปัะตั‚ะต ะ™ะพะณะฐ ะผะฐะผัƒ? ะŸั€ะธะฑะปะธะทะธั‚ะตะปัŒะฝะพ ั‚ะฐะบ?๐Ÿ˜† . ะ’ัะตั… ั ะฝะฐั‡ะฐะปะพะผ ะฝะพะฒะพะน ะฝะตะดะตะปะธ! ะŸัƒัั‚ัŒ ะพะฝะฐ ะฑัƒะดะตั‚ ะกะงะะกะ›ะ˜ะ’ะžะ™๐Ÿ˜˜ . . . . . ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #yogamom #yogababy #yogaindubai #mydubaiyoga #yogaindxb #fitnessindubai #mydubaifitness #fitnessindubai #dubaifitfam #mydubai

25

lorenaaum

๐ŸŒฟ How would you rate this picture, from 1 to 10? ๐Ÿ’ฏ โž–โž–โž–โž– ๐ŸŒฟ Day 3 hanumanasana! @simplemuffin is right in the money; this is is ultimate patience pose for me! Iโ€™m not naturally flexible,I never danced, never did gymnastics etc.. Iโ€™m inching my way closer year by year.. maybe when Iโ€™m 45 ๐Ÿค” Iโ€™ve learned over the years to be less goal oriented and just enjoy this crazy journey ๐Ÿ™๐Ÿฝ . Check in with @kimterpstra_yoga for tomorrowโ€™s pose . your hosts๐Ÿ’™โค๏ธ @ninajarnumyoga โ—€ Day 1 @tryahlove @simplemuffin @kimterpstra_yoga @marissanicoleyoga @bohemian_heart This challenge is open to all levels. We look forward to practice together and learn how each of our practices evolved ๐Ÿ’• โž–โž–โž–โž– ๐ŸŒฟ Let's share to everyone to make Yoga more widely available ๐Ÿ‘‡๐Ÿ‘‡ If you like it. Follow us @lorenaaum to save beautiful pictures ! more and more ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ โž–โž–โž–โž– ๐Ÿ“ทโœจ From @ninajarnumyoga . . . #pilatesmat #pinchamayurasana #camelpose #bowpose #puppypose #inversion #wideleggedforwardfold #headstandvariation #yogagram #goddesspose #practiceandalliscoming #onebreathatatime #chaturanga #beagoddess #ashtanga #middlesplits #acrobatics #instayogi #benddontbreak #vrksasana #vinyasa #stretchitout #armbalance #acro #natarajasana #getbendy #inversionjunkie #yogainspiration #yogapose #yogisofinstagram

0

jacobbeckyuj

๐ŸŒฟ Rate this picture 1 - 100 ๐Ÿ’ฏ โž–โž–โž–โž– ๐ŸŒฟ A beautiful life will blossom from a mind that is nurtured by beautiful thoughts. ๐ŸŒธ - So happy to have made it back to NY just in time to catch the last of the cherry blossoms... when I left they had just started to bud. ๐ŸŒฑ Wishing you all a beautiful weekend! ๐ŸŒธ pc: @ljbnyc1 โž–โž–โž–โž– ๐ŸŒฟ Share it with others if you find it great. Yoga love ๐Ÿ‘‡๐Ÿ‘‡ If you love it. Follow me @jacobbeckyuj to see beautiful pictures ! thank you ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ From @riva_g_ . . . #acro #forearmstand #backbend #armbalance #getbendy #acrobatics #onebreathatatime #vrksasana #beagoddess #pilates #yogaoffthemat #ashtanga #yogagram #blogilates #pilatesmat #chinstand #thisismyyoga #natarajasana #pinchamayurasana #vinyasa #lifeforce #pincha #middlesplits #lotushandstand #contrology #vrschikasana #stretchitout #yogaeveryday #yogateacher #igyoga

3

vinyasayuj

๐Ÿ”ฏ What are you doing today? โ“โ“โ“ โž–โž–โž–โž– ๐Ÿ”ฏ Go Green ๐Ÿ’š * * * * * ๐Ÿ“ธ photo by @lenasberlin * * * * * ๐Ÿ™Œ๐Ÿผ At the airport about to leave for Hana!!! ๐Ÿ˜„๐ŸŒด๐ŸŒบ๐Ÿš Back on the 10th. * * โญ๏ธ Reminder- there will be NO CLASS on Sunday at First Step Fitness Gym in Long Beach * * * โญ๏ธ Handbalancing Workshop!!! I will be teaching a Handbalancing workshop in Maui! ๐ŸŒบ on Saturday, 9/3 ๐ŸŒบ from 10am - 1pm ๐ŸŒบ at the Hana Art Barn ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ message or email me for more info, or if you have any questions! * * * โž–โž–โž–โž– ๐Ÿ”ฏ Please share because someone will need it ๐Ÿ‘‡๐Ÿ‘‡ If you love it. Follow me @vinyasayuj to get beautiful pictures ! more and more ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ By @erikalisthenics . . . #beagoddess #pinchamayurasana #contrology #thisismyyoga #practiceandalliscoming #lifeforce #getbendy #wideleggedforwardfold #meditateeverydamnday #goddesspose #puppypose #forearmstand #inversion #inversionjunkie #natarajasana #headstandvariation #ohmat #contortion #reversewarrior #ashtanga #letsstartyoga #lotushandstand #ibendsoidontbreak #circuseverydamnday #middlesplits #asana #handstand #yogalove #yogisofinstagram #instayoga

0

hollyaumh

๐Ÿ”ฏ How would you rate this picture, from 1 to 10? ๐Ÿ’ฏ โž–โž–โž–โž– ๐Ÿ”ฏ Pabloโ€™s never done a nude photo shoot before this one and Iโ€™ve surprisingly, only done one. - Needless to say this was pretty new territory for us. I am constantly inspired by Pabloโ€™s willingness to try new things with an open heart, his easy going attitude that is the perfect yin to my yang, and of course his unending loyalty to his family. - If i havenโ€™t told you yet today, i love you puffin. Oh and i miss you on SM.๐Ÿ˜ข๐Ÿง @pablos.perspective - ๐Ÿ“ธ: @gypsyvibesart - Pose inspiration @dancacarolina ๐Ÿ’™ โž–โž–โž–โž– ๐Ÿ”ฏ Let's share to everyone to make Yoga more widely available ๐Ÿ‘‡๐Ÿ‘‡ If you like it. Follow me @hollyaumh to save beautiful pictures ! thank you ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ From @gypsyon__ . . . #thisismyyoga #benddontbreak #flexibility #vrschikasana #backbend #ashtanga #pinchamayurasana #inversion #letsstartyoga #practiceandalliscoming #meditateeverydamnday #middlesplits #acro #inversionjunkie #pilatesmat #chaturanga #natarajasana #beagoddess #circuseverydamnday #headstandvariation #instayogi #urdhvadhanurasana #onebreathatatime #getbendy #strikeashape #pilates #forearmbalance #instayoga #yogagram #yogaeveryday

6

masteryuj

๐Ÿ”ฏ Rate this picture 1 - 100 ๐Ÿ’ฏ โž–โž–โž–โž– ๐Ÿ”ฏ โ€œThe entire universe is conspiring to give you everything that you want.โ€ -Abraham Hicks ๐Ÿ’ซ | Thank you everyone for the best bday ๐Ÿ’— โž–โž–โž–โž– ๐Ÿ”ฏ Share it with others if you find it great. Yoga love ๐Ÿ‘‡๐Ÿ‘‡ If you like it. Follow page @MasterYuj to save amazing pictures ! thank you ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ Photo by @nwoy . . . #thisismyyoga #flexibility #contortion #upwardfacingdog #backbend #contrology #heartopener #ohmat #instayogi #natarajasana #pilatesmat #downwarddog #goddesspose #vinyasa #forearmstand #beagoddess #ustrasana #stretchitout #getbendy #inversion #meditateeverydamnday #acro #pinchamayurasana #camelpose #headstandvariation #letsstartyoga #middlesplits #yogaaddict #yogapractice #stretch

2

inspiration_lawofattraction

0

yoga_philippines

YP newbie promo!! . New students are invited to experience our studio and warm community with our introductory offer. A great way to begin your Journey into health and wellness. . Buy 5 classes for 2,500 and get 5 classes free!! . Members who are renewing their class cards, can invite their friends or family who has never been to the studio before. Here is your chance to give them a chance to fall in love with something that could change their lives for 250 php. . See You At Yoga Philippines!! . We offer classes inside and outside the studio for as low as Php 200! Contact us for more info!! . ๐Ÿ“ž7388927 . ๐Ÿ“ฑ09175009642 . ๐Ÿ’ปwww.yogaphilippines.com . ๐Ÿ“งyogaphilippines@mail.com . ๐Ÿ“ซNo.38 Aguirre Avenue, BF Homes Paraรฑaque City. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogaphilippines #kidsyoga #practice #yogaeverydamnday #yogis #yoginis #namaste #practiceandalliscoming #yogaclass #yogaforall #om #fitnessforlife #kpjayi #yogafit #yogainspiration #asana #getbendy #yogalove #iloveyoga #flexibility #ashtanga #yogalife #yogisofinstagram #instayoga #yogadaily #yogi #yogapractice #ashtangalove #yogadaily #yogaeverywhere

0

vinyasayuj

๐Ÿ”ฏ Rate this picture 1 - 100 ๐Ÿ’ฏ โž–โž–โž–โž– ๐Ÿ”ฏ โ€œThe entire universe is conspiring to give you everything that you want.โ€ -Abraham Hicks ๐Ÿ’ซ | Thank you everyone for the best bday ๐Ÿ’— โž–โž–โž–โž– ๐Ÿ”ฏ Share it with others if you find it great. Yoga love ๐Ÿ‘‡๐Ÿ‘‡ If you like it. Follow page @vinyasayuj to get amazing pictures ! more and more ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ From @nwoy . . . #wideleggedforwardfold #acro #heartopener #inversionjunkie #upwardfacingdog #contortion #lotushandstand #thisismyyoga #beagoddess #pinchamayurasana #getbendy #strikeashape #natarajasana #forearmbalance #puppypose #bowpose #pilates #lifeforce #mudra #contrology #stretchitout #meditateeverydamnday #acrobatics #inversion #forearmstand #backbend #middlesplits #yogachallenge #yogaeverywhere #practiceandalliscoming

1

jacobbeckyuj

๐ŸŒฟ DOUBLE TAP if you like it! โค โž–โž–โž–โž– ๐ŸŒฟ I listened to a Podcast recently that was talking about the importance of sleep. Everyone probably understands itโ€™s an important part of life, but I had NO idea just how impactful our sleep is to our health (both short term and long term), our emotional well being, and even our ability to learn new skills. People often brag about how little sleep they โ€œneedโ€, but the reality is that the quality of our lives actually improves exponentially with proper sleep, and we can accomplish more during our waking hours then we could if we avoid it. So my question is.. how many hours of sleep do you get each night? How many do you think you should? โ€ข For those of you interested in the podcast, itโ€™s a Joe Rogan podcast with Matthew Walker (episode ) highly recommended! โ€ข Wearing @aloyoga โž–โž–โž–โž– ๐ŸŒฟ Share it with others if you find it great. Yoga love ๐Ÿ‘‡๐Ÿ‘‡ If you want it. Follow us @jacobbeckyuj to see beautiful pictures ! thank you ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ This is a great photo from @kevindhofer . . . #lotushandstand #chaturanga #reversewarrior #camelpose #stretchitout #blogilates #bowpose #getbendy #puppypose #lifeforce #headstandvariation #onebreathatatime #vinyasa #pilatesmat #instayogi #practiceandalliscoming #upwardfacingdog #urdhvadhanurasana #pincha #armbalance #meditateeverydamnday #pinchamayurasana #asana #inversionjunkie #downwarddog #forearmstand #contortion #yogisofinstagram #yogapose #yogaeveryday

4

yoga_miss_tee

Day 1 #StrengthInAsana Wrists ... . โ€ผ๏ธ Pls letโ€™s all have the #StrengthInAsana hush tag โค๏ธ I know we have some confusion since flyer and caption has different #โ€ผ๏ธ . Iโ€™m showing you an easy but very effective exercise for your wrists! Make sure you squeeze your fists strong and do min 5 rounds of front/side/up ( 5 times each)๐Ÿ˜˜ . Then let me know how does it feel๐Ÿ‘‡๐Ÿป . And yeah Iโ€™m a total begging in video posting so pls I need your advices on which app should I use๐Ÿ™ˆ to edit and add music ๐ŸŽถ and so onโค๏ธ . Wearing @liquidodubai Mala @blissmalajewels Back back @bekindfolk Cream @insideoutsideoutsidein โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ ะŸะพะบะฐะทั‹ะฒะฐัŽ ะพั‡ะตะฝัŒ ัั„ั„ะตะบั‚ะธะฒะฝะพะต ัƒะฟั€ะฐะถะฝะตะฝะธะต ะดะปั ัƒะบั€ะตะฟะปะตะฝะธั ะปะฐะดะพัˆะตะบ ะธ ะทะฐะฟััั‚ะธะน. ะฅะพั€ะพัˆะพ ัะถะธะผะฐะนั‚ะต ะบัƒะปะฐะบะธ , ะธ ะผะธะฝ 5 ะบั€ัƒะณะพะฒ ะฟะพ 5 ะฟะพะฒั‚ะพั€ะตะฝะธะน! . ะ”ะฐะนั‚ะต ะทะฝะฐั‚ัŒ ะบะฐะบ ะฟะพั‡ัƒะฒัั‚ะฒะพะฒะฐะปะธ?!๐Ÿ‘‡๐Ÿป . ะ˜ ะตั‰ั‘ , ะฟะพัะพะฒะตั‚ัƒะนั‚ะต ะฟั€ะธะปะพะถะตะฝะธะต ะดะปั ะพะฑั€ะฐะฑะพั‚ะบะธ ะฒะธะดะตะพ ะดะปั ยซั‡ะฐะนะฝะธะบะพะฒยป๐Ÿ™ˆ โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ ๐Ÿง˜๐Ÿปโ€โ™€๏ธHosts: @aerial_delights @inspiremyyoga @rebeccahleigh @yoga_miss_tee ๐ŸŽ Sponsors: @bekindfolk @blissmalajewels @infinitystrap @insideoutsideoutsidein @liquidoactive @liquidodubai @soulfulwear @vibratehigherofficial (Use code โ€˜StrengthInAsanaโ€™ for 20% off any purchase) @radhabeauty . . . . . . . . ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #yogamom #yogababy #yogaindubai #mydubaiyoga #yogaindxb #fitnessindubai #mydubaifitness #fitnessindubai #dubaifitfam

39

hollyaumh

๐Ÿ”ฏ What an amazing shot ๐Ÿ“ทโœจ โž–โž–โž–โž– ๐Ÿ”ฏ Go Green ๐Ÿ’š * * * * * ๐Ÿ“ธ photo by @lenasberlin * * * * * ๐Ÿ™Œ๐Ÿผ At the airport about to leave for Hana!!! ๐Ÿ˜„๐ŸŒด๐ŸŒบ๐Ÿš Back on the 10th. * * โญ๏ธ Reminder- there will be NO CLASS on Sunday at First Step Fitness Gym in Long Beach * * * โญ๏ธ Handbalancing Workshop!!! I will be teaching a Handbalancing workshop in Maui! ๐ŸŒบ on Saturday, 9/3 ๐ŸŒบ from 10am - 1pm ๐ŸŒบ at the Hana Art Barn ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ message or email me for more info, or if you have any questions! * * * โž–โž–โž–โž– ๐Ÿ”ฏ Let's share to everyone to make Yoga more widely available ๐Ÿ‘‡๐Ÿ‘‡ If you want it. Follow us @hollyaumh to get beautiful pictures ! thank you ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ By @erikalisthenics . . . #getbendy #upwardfacingdog #pilatesmat #practiceandalliscoming #ustrasana #vinyasa #meditateeverydamnday #letsstartyoga #instayogi #forearmstand #ohmat #pilates #flexibility #blogilates #inversion #yogagram #ashtanga #armbalanceaddict #handstand #backbend #bowpose #asana #pinchamayurasana #mudra #acrobatics #camelpose #onebreathatatime #yogisofinstagram #yogachallenge #yoga

1

soniayuj

๐ŸŒฟ How would you rate this picture, from 1 to 10? ๐Ÿ’ฏ โž–โž–โž–โž– ๐ŸŒฟ RG from @diceyoga FEAR has two meanings: 1. Forget Everything And Run 2. Face Everything And Rise The choice is yours... and my fellow yogis โค๏ธ๐Ÿ“ธ @actionhiro ๐Ÿ™๐Ÿ‘Š โž–โž–โž–โž– ๐ŸŒฟ Please share because someone will need it ๐Ÿ‘‡๐Ÿ‘‡ If you love it. Follow page @SoniaYuj to see beautiful pictures ! more and more ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ โž–โž–โž–โž– ๐Ÿ“ทโœจ Source @yogaglo . . . #meditateeverydamnday #pilates #reversewarrior #ashtanga #pinchamayurasana #getbendy #goddesspose #vrksasana #beagoddess #downwarddog #inversion #flexibility #mudra #lotushandstand #natarajasana #armbalanceaddict #practiceandalliscoming #middlesplits #puppypose #inversionjunkie #asana #armbalance #forearmstand #vinyasa #contrology #ohmat #ustrasana #yogainspiration #yogachallenge #balance

4

mariaxtna

Arms still not straight, but I can already (kinda) lock my knees..

1

yogistoryteller

โค Get propped up in your practice with #GetThatPoseYogi challenge (Sep 16-30) โ€ข Day 8: Frog pose (Mandukasana): Love or hate this, thereโ€™s no denying itโ€™s a pose that requires open, open hips! I always feel like I need to wriggle around (like a tadpole) trying to get comfortable! Hubby @terrymkoh thoughtfully stuffed this padded cushion under me to support my hips & torso. ๐Ÿ˜Š see tips from @mansuz. โ€ข โ€ข โค๏ธ hosts: @shani.yoga @thebokeeffect @mansuz @seonia @ciel70 โ€ข โค๏ธ sponsors: @aloyoga @tinydevotions โ€ข โค๏ธ playmate: @healthyfilly โ€ข โค๏ธBow Pose (Dhanurasana)-Shani โค๏ธWheel Pose (Chakrasana)-Andrea โค๏ธSuper Soldier (Viparita Parivrtta Surya Yantrasana)- Suzie โค๏ธExtended puppy in one feet head (Uttana Shishosana)- Seon โค๏ธCamel( Ustrasana) - Elena โค๏ธScorpion Pose (Vrishchikasana)-Shani โค๏ธFront Splits (Hanumanasana)- Andrea โค๏ธFrog pose (Mandukasana)- Suzie . . #inflexibleyogis #yogaforflexibility #getbendy #practicenotperfection #sgfitfam #sgfitness #sginstagram #flexible #practicemakesprogress #mysport #myyogajourney #transformationinprogress #transformyourbody #transformationjourney #inlovewithyoga #myyogalife #benddontbreak #lifeinbalance #yogachallenge #yogachallenge2018 #yogabum #defygravity #inversionjunkie #growwiththeflow #yogaforbeginners #splits #Mandukasana #frogpose

1

yogasanity

Shanti shanti shantiiiiii ๐Ÿ™๐Ÿฝ #savasana wobbly shaky tiff practise but I mad it to the end

3

a3areh

9

tutan_i

8

tutan_i

Practice with my new mat from @liforme.. it was comfortable and easy to maintain. I love it sooooooo mucchhhhh ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ’˜๐Ÿ’˜๐Ÿ’˜ thank you @liforme . #bowposevariation . . . . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity #acroyoga

3

tutan_i

Day 4 #AshtangaBackbends, September 21 to 28 . #bowpose . . ๐Ÿง˜๐Ÿผโ€โ™€๏ธย Hosted by: @belleyoga.tokyo @ashtangaash @mikaila_nyc @ashtangi_ali . . ๐Ÿ™๐Ÿผย Gracious sponsors: @niyama_sports @merubeads @vibratehigherofficial @lotusandposes @xxivactive . . . . ๐ŸŒปย The poses: Urdhva mukha svanasana / upward facing dog Setu bandhasana / bridge pose Salabhasana / locust pose Dhanurasana / bow pose Ustrasana / camel pose Laghu vajrasana /Little thunderbolt Kapotasana / pigeon pose Urdhva Dhanurasana /wheel pose . . . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity #acroyoga

6

yogacaptcha

13

yogiconnex

I remember when Oprah said something along the lines of โ€œalways keep your cup full.โ€ When you have excess, give it away, but keep it full. And so, as a teacher teaching 20+ classes a week, I had an issue with running on empty, which could result in brain fog, lack of inspiration, impatience, lack of compassion, depression, and illness. Now this may be the cue to go โ€œfill my cupโ€, but more importantly, it was also a matter of how I distribute my energy throughout the day. It also became a matter of acting/teaching from a place of love rather than a headspace full of expectations or desired results. I had to learn to use my brain to teach from a unattached yet open heart, become consumed in the art of my studentsโ€™ discoveries rather than what I wanted them to discover, and to take them to the levels that I may not even foresee before class begins. On top of that, I needed to find ways to fill my cup without running for the hills, mountains, and beaches. Between classes, Iโ€™d head to the โ€œwellโ€ of a quiet and childlike heart. There is my personal practice, but also just putting the phone away, shutting the music off, having a simple healthy drink and meditating until I have to pee (๐Ÿ˜‚) before going to bed. And thereโ€™s also keeping life just simple - filling my cup by acknowledging that all I have could be all I want/need right now. I stop trying to change the world in order to see what inside me can change first (for the better). My plans & expectations are written down, and Iโ€™ll get to them when my cup is full. Blah blah blah this is pigeon pose and you can catch me this week at Loom Bushwick: Monday: 12p-1p Strong Flow Thursday: 6:15p-7:15p Strong Flow Sunday: 12p-1:15p All Flow

4

jennihsurf.yoga

11

interchangeathletics

โšก๏ธโšก๏ธSundayโ€™s โšก๏ธโšก๏ธ . . Our first Sunday Spin & Yoga was a great success. . . Spin - Mon/Fri 6:15am Wed 6am Sun 8am . Yoga - Tue/Thurs 8:15pm Sun - 9am . . @interchangeathletics #yoga #spin #getbendy #endurance #fitfam #fitness #heath #happiness #interchangefamily #itwillbefun

1

solstiva

๐Ÿ’–๐Ÿง˜โ€โ™€๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿง˜โ€โ™€๏ธ Follow @solstiva ๐Ÿ‘ˆ for more daily yoga inspiration โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ™Œ Double tap and tag a friend โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € - Credit to @froglotusytt

5

aerialsheri

8

jennihsurf.yoga

Visvamitrasana for #strongvsflexible

7

jacobbeckyuj

๐ŸŒฟ What do you guys think about it? โž–โž–โž–โž– ๐ŸŒฟ day one! @tryahlove started strong with ๐ŸŒธpetal .. no ticked chin this time around.. but my lotus is up ๐Ÿ’๐Ÿปโ€โ™€๏ธ . Join our crew! @leagueheadquarters . โž–โž–โž–โž– ๐ŸŒฟ Let's share to everyone to make Yoga more widely available ๐Ÿ‘‡๐Ÿ‘‡ If you love it. Follow us @jacobbeckyuj to see beautiful pictures ! thank you ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ โž–โž–โž–โž– ๐Ÿ“ทโœจ By @ninajarnumyoga . . . #vrksasana #puppypose #pinchamayurasana #inversionjunkie #urdhvadhanurasana #ohmat #ashtanga #lotushandstand #vinyasa #instayogi #inversion #chinstand #heartopener #getbendy #onebreathatatime #armbalance #meditateeverydamnday #armbalanceaddict #bowpose #contrology #strikeashape #pincha #benddontbreak #camelpose #ibendsoidontbreak #beagoddess #mudra #asana #yogajourney #yogalove

0

lorenaaum

๐ŸŒฟ Tag your friend below! ๐Ÿ‘ฏ โž–โž–โž–โž– ๐ŸŒฟ Last year I left my photography job with Amazon to pursue a location independent lifestyle. I saved up money for a year (previous to leaving the job), I made vague plans of where I wanted to go, I sold my car and sold or gave away most of my other things. I packed a backpack and left with no solid plans of when (or if) Iโ€™d come back or where Iโ€™d end up. Many beautiful things have happened since that time. Iโ€™ve been to 8 countries, met amazing people, developed my photography and body movement in new and exciting ways, started relationships with wonderful companies, and not once regretted my decision. My life.. and more specifically my income.. is much moreโ€ฆ inconsistent than it used to be, but I gotta say.. life is good, and Iโ€™m so grateful for the path Iโ€™m headed down. For now, Iโ€™m back home in Seattle finishing an ebook of 100 yoga posture diagrams that Iโ€™ve been working on (intermittently) for over a year (and itโ€™s almost DONE! YAY!). I have other projects in the works, and Iโ€™m looking towards the next travel locations once my book releases. All this to say, deciding to follow your passions with 100% dedication IS scary sometimes, but Iโ€™m becoming a firm believer that when we give our everything to something we believe in, life is fulfilling no matter what comes. โž–โž–โž–โž– ๐ŸŒฟ Let's share to everyone to make Yoga more widely available ๐Ÿ‘‡๐Ÿ‘‡ If you want it. Follow us @lorenaaum to see amazing pictures ! thank you ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ Source @kevindhofer . . . #getbendy #acro #headstandvariation #inversionjunkie #strikeashape #beagoddess #ohmat #yogaoffthemat #ibendsoidontbreak #puppypose #ashtanga #vinyasa #lotushandstand #forearmbalance #pinchamayurasana #contrology #natarajasana #yogagram #meditateeverydamnday #vrschikasana #handstand #vrksasana #inversion #letsstartyoga #backbend #bowpose #ustrasana #asana #yogainspiration #yogateacher

1

nicholasnamaste

๐ŸŒฟ DOUBLE TAP if you like it! โค โž–โž–โž–โž– ๐ŸŒฟ RG from @diceyoga FEAR has two meanings: 1. Forget Everything And Run 2. Face Everything And Rise The choice is yours... and my fellow yogis โค๏ธ๐Ÿ“ธ @actionhiro ๐Ÿ™๐Ÿ‘Š โž–โž–โž–โž– ๐ŸŒฟ Please share because someone will need it ๐Ÿ‘‡๐Ÿ‘‡ If you love it. Follow us @nicholasnamaste to get amazing pictures ! more and more ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ From @yogaglo . . . #practiceandalliscoming #pinchamayurasana #mudra #onebreathatatime #middlesplits #puppypose #reversewarrior #acro #ohmat #heartopener #upwardfacingdog #acrobatics #downwarddog #ashtanga #backbend #strikeashape #vrschikasana #pilates #ustrasana #forearmstand #beagoddess #getbendy #letsstartyoga #chinstand #contortion #inversionjunkie #contrology #flexibility #yogalife #yogaeveryday

0

leonayuj

๐ŸŒฟ What an amazing shot ๐Ÿ“ทโœจ โž–โž–โž–โž– ๐ŸŒฟ My soul is full of longing for the secret of the sea, and the heart of the great ocean sends a thrilling pulse through me. -Henry Wadsworth Longfellow-early summer mood ๐Ÿงœ๐Ÿผโ€โ™€๏ธ wearing @aloyoga โž–โž–โž–โž– ๐ŸŒฟ Let's share to everyone to make Yoga more widely available ๐Ÿ‘‡๐Ÿ‘‡ If you love it. Follow me @leonayuj to get beautiful pictures ! thank you ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ โž–โž–โž–โž– ๐Ÿ“ทโœจ Photo by @seonia . . . #backbend #camelpose #letsstartyoga #onebreathatatime #heartopener #inversionjunkie #puppypose #urdhvadhanurasana #inversion #ashtanga #ibendsoidontbreak #beagoddess #pilatesmat #chaturanga #asana #natarajasana #pilates #strikeashape #armbalanceaddict #getbendy #flexibility #reversewarrior #middlesplits #contrology #thisismyyoga #lifeforce #acro #yogaeverydamnday #yogaeverywhere #yogisofinstagram

4

soniayuj

๐ŸŒฟ What do you guys think about it? โž–โž–โž–โž– ๐ŸŒฟ I donโ€™t want my insecurities to run my life or my relationships. I want them to push me to dig deep and find the strength to love myself and those around me. I donโ€™t want to live my life in fear. I want to use my fears to elevate myself and continue on despite them. To LIVE despite them. To LOVE inspite of them. We get to choose the mindset we have. You either grab hold of your life with both hands or you sit in the backseat and let someone else drive for you. Think carefully about WHO you are following on social media. WHO you let in your space. WHO you surround yourself with. What they stand for. The message that they put out to the world. You are in control. Pave the way for the kind of life that you are proud of. ___________________________________________ PC: @sfreneenyc | inspired by @aminahtaha โž–โž–โž–โž– ๐ŸŒฟ Let's share to everyone to make Yoga more widely available ๐Ÿ‘‡๐Ÿ‘‡ If you like it. Follow us @SoniaYuj to get beautiful pictures ! more and more ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ โž–โž–โž–โž– ๐Ÿ“ทโœจ Source @jessicaolie . . . #lifeforce #pinchamayurasana #beagoddess #forearmstand #chinstand #goddesspose #practiceandalliscoming #acro #letsstartyoga #vinyasa #onebreathatatime #vrksasana #asana #heartopener #backbend #getbendy #reversewarrior #ashtanga #meditateeverydamnday #armbalance #puppypose #wideleggedforwardfold #ohmat #acrobatics #forearmbalance #urdhvadhanurasana #pincha #yogachallenge #instayoga #yogajourney

2

peacefullyrena

Sunday Stretchin

1

inversiongirl

Breathing and moving in my crooked little gazebo by the sea...โ˜€๏ธ๐Ÿ™๐Ÿผ perfection! You donโ€™t have to be the best at every pose...or even at any pose. You donโ€™t have to be the strongest or the fastest to get benefit from working out. Just be where you are and work from there. Happy Monday! Xx #yoga #yogi #ustrasana #mondaymotivation #camelpose

5

truenorthmassageandbodywork

My greatest supporter, the reason my feet hit the ground each morning, my publicist, my shipping department manager, my inspiration, my greatest love, my heart, my soul, my reason, my muse... nice shirt, honey bunny ๐Ÿฏ๐Ÿ‡๐Ÿ’•๐Ÿ’•๐Ÿ’• #familystrong #familyties #family #sundayfunday #grateful #thankyou #nicethreads #luckiestwomanalive #momboss #familybusiness #lifeissogood #livingthedream #bestdayever #livelovelaugh #especiallylaugh #omiswheretheheartis #getbendy #meditation #caughtintheact #mostbeautifulgirlintheworld #datinnerpeacedoe

0

carolinecruise

1

nusha.mis

1

letiyoyoga

6

omniyogagirl

Everyone should get in touch with their inner child once in a while. As a yogi itโ€™s easy... Just get your Downdog to embrace its inner puppy ๐Ÿ˜‹ . Itโ€™s time to get a little bit playful & a little bit funky as tomorrow is Day 1 of #FunkItUpForFall ๐Ÿ˜„ Feel free to funk up your Downward Dog any way you like... Come up with your own variation or use mine or Carolineโ€™s @carolineannyoga as inspiration - Itโ€™s up to you! ๐Ÿ‘ . โญ๏ธ Wearing: @liquidoactive #iwearliquido Mat: @liforme ๐Ÿ‚ Your Hosts: @carolineanneyoga @omniyogagirl ๐Ÿ Generous Sponsors: @liquidoactive @mantraband . . . . #yogaphotography #yogaplay #yogawithpets #yogisofinstagram #funkyyoga #getflexy #yogainspiration #getbendy #yogafitness #yogi #fitnessfun #yogaforlife #practiceyogachangeyourworld #instayogi #yogafun #iloveyoga #yogistyle #yogamotivation #igyogacommunity #yogaposes #myyoga #yogadog #practiceyoga #yogachallenge #downdog #downwarddog #downwardfacingdog #adhomukhasvanasana

153

catie.brier.contortion

Happy Sunday head-to-bum day!! ๐Ÿ˜ƒ Hereโ€™s a little flashback to 2016 when I was just starting to work with @eli_contortion. This was my first post that blew up and at the time it was the most exciting thing in the world ๐Ÿ˜† I miss you Eli!!! ๐Ÿ’›๐Ÿ’›๐Ÿ’› #trainingwithcatiebrier #contortiontraining #notyoga

23

yogibrite

This gaze shift up has kicked my arse for so long, finally starting to get er! Happy #sundaysplits with some #visvamitrasana #flyingwarriorpose ๐Ÿ˜Š I just discovered that I love Nicholas Cage movies, which one is your favorite? I just watched โ€œMandyโ€ and it was freakinโ€™ awesome ...

7

yogibodybuilder

I like to call myself the #carrollcoyogateacher Meet me on the mat in Hampstead @raphaholisticwellness 9:30am for beginner yoga or find me later in Eldersburg @athenshealthclub 5pm for strength and flexibility! Either way you get your week started right! Monday rocks #igetaround #yogibodybuilder #someonesgotacaseofthemondays #yoga #getbendy #newbeginnings #mindfulness #gratitude #ifeellikemyselfagainโค๏ธ

1

stephanieeliukyoga

This angel came to Hatha practice this morning. She brings so much light and joy into the room with her and I love having her there while I teach. Plus.... check out that savasana set up. . . . #sydneyanabelle #miniyogi #kidsyoga #hatha #yoga #yogalife #yegyoga #yeg #ashtanga #ashtangi #momyoga #momofthree #fit #yogaeveryday #getbendy #primaryseries #binding

0

jadebellyyoga

Itโ€™s Sunday!! That means working scorpion for #scorpionsunday ๐Ÿฆ‚ . Flexibility is such a fickle thing. I thought I would be closer to touching my foot but I think Iโ€™m exactly where I was last week๐Ÿ˜‚๐Ÿ˜‚ . Oh well. Iโ€™ll get there when I do ๐Ÿค—๐Ÿค— . #scorpionpincha #backbend #pincha #pinchamayurasana #yogaforall #yogalife #igyogalove #getbendy #bendy #workinprogress #myyoga #myyogapractice

10

mnmyogaauthor

#Repost @yogajournal (@get_repost) ใƒปใƒปใƒป Yoga in Prison | Weekend guest post by @RobertSturman. 10 image post. โ€ข The very first time I went into a prison to begin documenting the rapidly growing yoga programs, I sat down with the warden afterwards to learn more about the program she was developing.ย ย This was in 2011.ย ย I donโ€™t remember all of the conversation, but there was one thing Warden Coco Salinas said that I will never forget: โ€œI noticed that the guys who are doing the yoga are making better choices.โ€ โ€ข Thatโ€™s the statement that inspired me to return again and again and again. โ€ข Here are 10 images created in male and female prisons from California to Nairobi, Kenya. โ€ข @prisonyogaproject @africayogaproject #theyogaworld #yogaforeveryone #prisonreform #yoga #yogaheals #yogajournal. โ€ข โ€ข โ€ข โ€ข This collection of images are from the following institutions: โ€ข San Quentin State Prison. โ€ข Las Colinas Womenโ€™s Detention Center | San Diego. โ€ข DVI | Tracy, California. โ€ข Langata Womenโ€™s Maximum Security Prison | Nairobi, Kenya. โ€ข

2

solstiva

๐Ÿ™๐Ÿง˜โ€โ™€๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿง˜โ€โ™€๏ธ Follow @solstiva ๐Ÿ‘ˆ for more daily yoga inspiration โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ™Œ Double tap and tag a friend โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € - Credit to @karmadabra

4

modestamoniz.yoga

The only adult passenger not complaining about leg space ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ #yogi ____________________________________________________ Good image! ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰๐Ÿ’– Follow us for more pictures All credit goes to @tditty2. Thank you so much for your wonderful work, it's really really really great. #yoga #yogaholic #hanumasana #yogajewelry #camelpose #yogaforeverybody #yogalifestyle #ekapadakoundinyasana #yogaislife #bikiniyoga #igyogachallange #flyingpigeon #crescentlunge #yoga365 #yogisofcolor #tadasana #getbendy #yogapantsfordays #shivapose #flexyhipsandhammies

7

nicholasnamaste

๐ŸŒฟ DOUBLE TAP if you like it! โค โž–โž–โž–โž– ๐ŸŒฟ I donโ€™t want my insecurities to run my life or my relationships. I want them to push me to dig deep and find the strength to love myself and those around me. I donโ€™t want to live my life in fear. I want to use my fears to elevate myself and continue on despite them. To LIVE despite them. To LOVE inspite of them. We get to choose the mindset we have. You either grab hold of your life with both hands or you sit in the backseat and let someone else drive for you. Think carefully about WHO you are following on social media. WHO you let in your space. WHO you surround yourself with. What they stand for. The message that they put out to the world. You are in control. Pave the way for the kind of life that you are proud of. ___________________________________________ PC: @sfreneenyc | inspired by @aminahtaha โž–โž–โž–โž– ๐ŸŒฟ Share it with others if you find it great. Yoga love ๐Ÿ‘‡๐Ÿ‘‡ If you like it. Follow us @nicholasnamaste to get amazing pictures ! more and more ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ Photo by @jessicaolie . . . #puppypose #blogilates #ashtanga #onebreathatatime #strikeashape #urdhvadhanurasana #armbalance #pincha #contortion #lotushandstand #getbendy #yogaoffthemat #ustrasana #practiceandalliscoming #lifeforce #pinchamayurasana #armbalanceaddict #acrobatics #beagoddess #instayogi #flexibility #acro #ohmat #vinyasa #meditateeverydamnday #vrschikasana #inversion #yogagirl #yogaeverywhere #asana

0

jacobbeckyuj

๐ŸŒฟ Rate this picture 1 - 100 ๐Ÿ’ฏ โž–โž–โž–โž– ๐ŸŒฟ And in this moment.... I'm proud of this girl. I'm proud of her for showing up. I'm proud of her for taking the time. I'm proud of her for putting in the work, no matter how many setbacks or falls she's taken. I proud because she is able to bare her soul to the world and be who she is without the fear of feeling like this beautiful planet won't be there to catch her. I'm proud of her for staying stubborn enough to always return to her own path, unrelenting to humans pulling her in different directions. I'm proud of myself because I can love myself regardless of the strengths and weaknesses I know myself to possess, and that is something to be proud of. I. Love. You. (Now you write one) ๐Ÿ™๐Ÿป โž–โž–โž–โž– ๐ŸŒฟ Share it with others if you find it great. Yoga love ๐Ÿ‘‡๐Ÿ‘‡ If you love it. Follow us @jacobbeckyuj to save beautiful pictures ! more and more ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ โž–โž–โž–โž– ๐Ÿ“ทโœจ Photo by @gypsyon__ . . . #ohmat #heartopener #downwarddog #acro #instayogi #armbalance #ibendsoidontbreak #vinyasa #stretchitout #pinchamayurasana #goddesspose #meditateeverydamnday #yogaoffthemat #headstandvariation #getbendy #wideleggedforwardfold #onebreathatatime #reversewarrior #letsstartyoga #beagoddess #inversion #vrschikasana #forearmbalance #forearmstand #contortion #handstand #strikeashape #yogapractice #instayoga #yogaeverywhere

4

leonayuj

๐ŸŒฟ Love this pic? ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐ŸŒฟ A beautiful life will blossom from a mind that is nurtured by beautiful thoughts. ๐ŸŒธ - So happy to have made it back to NY just in time to catch the last of the cherry blossoms... when I left they had just started to bud. ๐ŸŒฑ Wishing you all a beautiful weekend! ๐ŸŒธ pc: @ljbnyc1 โž–โž–โž–โž– ๐ŸŒฟ Let's share to everyone to make Yoga more widely available ๐Ÿ‘‡๐Ÿ‘‡ If you want it. Follow me @leonayuj to see beautiful pictures ! more and more ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ โž–โž–โž–โž– ๐Ÿ“ทโœจ Photo by @riva_g_ . . . #ashtanga #inversionjunkie #reversewarrior #vinyasa #blogilates #getbendy #headstandvariation #letsstartyoga #ohmat #stretchitout #yogagram #natarajasana #pinchamayurasana #puppypose #benddontbreak #armbalance #ustrasana #mudra #inversion #flexibility #urdhvadhanurasana #instayogi #lifeforce #forearmstand #strikeashape #beagoddess #chinstand #yogajourney #pilates #yogapose

2

soniayuj

๐ŸŒฟ What do you like about this pic? tell us ๐Ÿ‘‡ โž–โž–โž–โž– ๐ŸŒฟ Never give up on yourself. Youโ€™re stronger than you think- @andrew7sealy๐Ÿ’ซ | Thank you Andrew and @lizcrosbyyoga for shining so bright โœจ๐ŸŒŸ | Wearing @aloyoga ๐Ÿ’• โž–โž–โž–โž– ๐ŸŒฟ Share it with others if you find it great. Yoga love ๐Ÿ‘‡๐Ÿ‘‡ If you want it. Follow page @SoniaYuj to see amazing pictures ! more and more ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ From @nwoy . . . #thisismyyoga #beagoddess #benddontbreak #forearmstand #ustrasana #ibendsoidontbreak #yogagram #onebreathatatime #vrksasana #inversion #armbalance #pilatesmat #getbendy #blogilates #ashtanga #contrology #forearmbalance #natarajasana #inversionjunkie #upwardfacingdog #armbalanceaddict #vinyasa #chinstand #lotushandstand #urdhvadhanurasana #downwarddog #vrschikasana #igyoga #yogateacher #yogapose

7

solstiva

Beautiful ๐Ÿง˜โ€โ™€๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿง˜โ€โ™€๏ธ Follow @solstiva ๐Ÿ‘ˆ for more daily yoga inspiration โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ™Œ Double tap and tag a friend โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € - Credit to @odettehughesyoga

3

lorenaaum

๐ŸŒฟ Tag your friend below! ๐Ÿ‘ฏ โž–โž–โž–โž– ๐ŸŒฟ I heard something that resonated with me this morning: learn how to rest not quit. If you have been following me for awhile, you probably know about my low back issues. It's chronic, going on 10 years now but I don't want surgery which would be a fusion. Today it really hurts and I used my @blueridgehemp topical & went to a power class. During the class, I could not do everything but that's ok. I have learned not to let that bother me & I'm taking breathe by breathe. I've learned to take care of myself, and each day is different. I hope this encourages some of you out there who have something aching or an injury. . . I took this photo on a good day & I'm grateful that yoga helps to make many good days for me in my body ๐ŸŒธ . . Suit @redcarterofficial . . . . โž–โž–โž–โž– ๐ŸŒฟ Please share because someone will need it ๐Ÿ‘‡๐Ÿ‘‡ If you want it. Follow page @lorenaaum to get amazing pictures ! more and more ๐Ÿ’› ๐Ÿ’š ๐Ÿ’™ ๐Ÿ’œ โž–โž–โž–โž– ๐Ÿ“ทโœจ From @shiniyogi . . . #headstandvariation #urdhvadhanurasana #beagoddess #acrobatics #inversionjunkie #ashtanga #middlesplits #circuseverydamnday #puppypose #vinyasa #acro #meditateeverydamnday #ustrasana #ibendsoidontbreak #contortion #getbendy #onebreathatatime #yogaoffthemat #practiceandalliscoming #bowpose #backbend #inversion #armbalanceaddict #vrksasana #upwardfacingdog #blogilates #letsstartyoga #yogateacher #yogaeveryday #flexibility

0

lindsayf813

Sundays are for getting bendy ๐Ÿคธ๐Ÿผโ€โ™€๏ธ after a week of working out! I may not be very good at yoga and not very grateful with the flows but who cares? ๐Ÿคท๐Ÿผโ€โ™€๏ธ I love โค๏ธ how I feel after a session of moving, stretching, and breathing ๐Ÿง˜๐Ÿผโ€โ™€๏ธ * * I love having access to a whole virtual yoga studio at my fingertips! That way I can get it in on my time ๐Ÿ• and I don't have to worry about falling on my face in public ๐Ÿ˜‚ * * What are you doing today for self care Sunday?? ๐Ÿ’†

5

amberelizabethyoga

โ€œMay you always pursue the narrow path, a life that calls for something more. And not perfection, but fullness.. something deeper, beyond the shore.โ€ -Morgan Harper Nichols ๐ŸŒบ๐Ÿ‡ป๐Ÿ‡ฎ - - - - - - - #stopdropyoga #stjohn #hiking #ruins #adventurer #handstand #yogaeverydamnday #yogaaddict #yogaeverywhere #studio #inspiration #practice #flexibility #fitspo #yogalife #dailyzen #beagoddess #practiceandalliscoming #yogapose #asana #yogachallenge #yogisofinstagram #balance #spiritual #exploremore #handstand #yogastrong #getbendy #liveauthentic #virginislands #namaste

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amberelizabethyoga

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