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christinawelden

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robyn_artis

All I can say is that I am so thankful for this one - my momma. I’m not sure how my sister or I could do what we do without her. #grateful #family #blessed #mymomma #mom #bonya #workingmomma #getit #letsgo #alwaysthere

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ashley_jazzercise

Hey “Dancer”💃🏼 “Dasher” on over before the “Blitzen” is done and🎄give the gift 🎁 of fitness-to yourself or someone else-by purchasing an entire YEAR of unlimited #Jazzercise 40% off! 🤶🏻 DM me for more details. . . . . #bestdealoftheyear #dancefitness #merrychristmas #holidayshopping #fitnessgoals #cantstopwontstop #fitness #workout #getfit #goals #fitspiration #cardio #exercise #training #getstrong #letsgo #inspiring #motivation #fitfam #justbringit #success #staypositive #getit #noexcuses #strong #fitspo

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thatboitreyski

Wakeup#GETIT

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kreating_kristen

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cyndyjohn

The rumors are true!! Longer, liquor looking lashes 100% yours 100% real!! #lashboost #longerlookinglashes #getit

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armdst

Achieve that goal you always doubted to accomplish! 💯💯 #gainz Next up: Dubs 😅

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marley.riddell

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tower.fit46

We held our first ever Member Appreciation Day! What better way to see 2018 close than to show our appreciation to our dedicated members! There were snacks, fitness screenings, workout challenges, prizes, and a whole lot of smiles! Look forward to many more! #fitness #memberappreciationday #fit46 #fms #plank #personaltrainer #exercise #exercisespecialist #prizes #smiles #snacks #challenges #hardwork #nyc #getit #workout #training

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fitmom_shiningbright

4:30am came really fast this morning, it was hard to get out of bed...but MAN do I feel amazing after 35 minutes of me time! I appreciate everyone who reached out to me after my post last night!❤️ Feeling a lot better now! #momlife #redheadmama #rockitlikearedhead #changedmylife #backontrack #shoulderworkout #shinebrightgirl #balance #holidayworkout #slaytheholidays #getit #justdoit #accountability

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visualconcepts

Sunrise 😍...

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khall255

It’s been a hella long week without working out but I gotta stay, my body needed it! - The universe spoke to me when I busted my ass on ice! It said “slow the F down!” Well I’m grateful that I did and although I couldn’t do my normal workout, I got some bis and back in instead! - Oh, and only 3lbs to get to my goal before New Years! - - - #workoutmotivation #workoutroutine #bicepworkout #backworkout #gains #getit #newyearnewme #backatit

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realtor_thais

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fishnchips_fitness

de·ter·mi·na·tion /dəˌtərməˈnāSH(ə)n/Submit noun 1) firmness of purpose; resoluteness. "he advanced with an unflinching determination" Keywords are “he advanced”. So determination goes hand in hand with advancing. Whenever u put ur mind to something & u work hard at it. U will move forward. U will get that much closer to ur goal. Or whatever it is u are trying to attain. Remember that drop by drop u fill the cup. Never desist. Never give up. Believe and u will achieve. Have a blessed day. #fncf #fncm #doms #dominateself #extremeweightloss #transformation #legday #getfit #fitnessfreak #savage #beastmode #fit #fitness #fitnessaddict #workoutmotivation #motivation #hardwork #workhard #hustle #grind #riseandgrind #getit #staytrue #believe #loveyourself

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lancerbomb08

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_thedailyshade_

Hahahaha facts

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talatzkotrain

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cpipes19

I can certainly think of worse ways to spend your Saturday 🚠 . . . . #canada #alberta #banffnationalpark #banff #sunshinevillage #snow #pow #shred #snowboarding #getit #getout #getoutside #saturday #satsy #winter

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get_it_gals

Use that power of flight to ensure early arrival at @theparksouth tonight for #theoffice #trivia! 👼🏼 We've got room for 24 free team slots, up to 6 #paperpeople per team. Prizes for the best of the best. 🥇🥈🥉 Registration opens at 6:30, and we usually fill up the moment we open the registration table, so send a rep early to snag a spot. Quiz starts at 8. Happy hour specials for all you early birds. #getit

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azjohnson2005

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smbentzen

Stop what you are doing and help me wish this amazing woman a very Happy Birthday!!🎉 My sis has been my go to, my root, my rock, my sanity, my shoulder to cry on. She has supported me in so many ways. Now most of you know she isn't actually my blood but you know what? She might as well be because she has been a strong consistent in my life for so long and truly knows me, loves me and has my back. She is my family. When I'm alone, she is there. She has opened her door to me and my kids and her family has become my family and I wouldn't have it any other way. I hope that this year sis brings you love, happiness, clarity, growth and SO much more because you deserve it. You are strong, beautiful and an overall AMAZING person and I'm so grateful for our relationship. Happy Birthday! We are gonna have a blast tonight! Love you!!🌹 #happybirthday #loveyou #sisters #family #appreciationpost #gratitude #turnuptuesday #celebrate #getit #family #growth #myrock #support #wellwishes #birthdaygirl #happy #inspiration #empoweredwomenempowerwomen #birthday #strongwomen #strength

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conflict_and_carnage

Who’s ready for our brand new 2D UPVC morale patch? - bring the carnage mindset wherever you go!!! Due: JANUARY 2019 #readyforanything #goingwhereotherswont #epic #upvc #moralepatch #chiefmoraleofficer #patch #excited #soulsnatcher #mosthated #mosthatedoperator #operator #operatorasfuck #dark #getit #gogetit

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sams24fitness

|Soon As| When you decide to follow your dream, You wake up inside the desire, Passion and commitment, To say what your gonna say, Do what your gonna do, And have the passion to pursue, It fully, wholeheartedly and with, Whatever it takes to fulfil it. Don’t stop now, We’re just getting started. • • • #Godspath #fit #fitness #faith #focus #God #love #yoga #gym #motivated #inspired #health #lifestyle #getit #mindset #truth #trainer #plantbased #toronto #vaughan

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tldubb8863

Purple is the color of Royalty! Better get it! www.tldubbstreasurebox.com #lovejewelry #newyork #miami #jesusislove #sparkle #shine #shop #raidernation #getit

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a_quaintrelle_

#NoMakeup and #NoFilter face because #GoodLightingIsEverything#Sunkissed is the best makeup there is. #ThankYou sun, making you look blinding (#GetIt?) since 200,000 years 🌞 In short, #WearMakeup #LookBomb #DontWearMakeup #StillLookBomb because #YouDaBomb and #SunlightIsTheBestFilter

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luka.workout

Just hanging around working on my one arm pull 😁👍🏻. Still a long road ahead but I'm happy to say that progress is being made 👌🏻

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tsurian

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motivational__media

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shanni023

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livingwithzoey

Time to spoil yourself! Now until December 20th: Buy 1 get 10% Buy 2 get 20% Buy 3 get 30% AND wait.... With EVERY purchase receive an online bounce back coupon that you can use in January for 10$ off (no minimum purchase required) ENJOY! @livingwithzoey (link in bio) .... .... #livingwithzoey #holiday #wintersale #sale #sales #promo #vintage #vintagesale #onlineshopping #online #onlinesales #vintagesales #etsysale #montrealstyle #etsyshop #etsyfinds #clothingsale #discount #getit #newsale #fashionsale #supersale #promotion #mtlevents #etsyboutique #shoppingonline #hurry #montreal

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d3r3k_the_b3ast

Love having the track to myself! #getit #cardib #money #feelingmyself

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averlyj_vsg

MASSIVE #nsv for me! With 1,345 steps left to 10,000 at 11.40pm I was determined to hit my goal. So I ran/jogged laps of my house/kitchen and hit 10,000 with 4 minutes to spare! Haha so freaking proud and happy! 😂👍🎉 Gave hubby a good laugh with my running commentary of steps reached as I passed the bedroom 🤣 ¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬¬ #stepitout #fitbit #goals #miniworkout #imnuts #jogitout #tenthousand #steps #getit #proud #determination #houserunning #vsg #vsgsurgery #vsgcommunity #wlsmelbourne #wlsstories #wlscommunity

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baca.nyc

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k10crew

👍👍👍 IT'S PROMO TIME!!!! 😊😊😊 Win a pair of Piloxing gloves!!!! Go to my Facebook page (just search for K10 Crew) and write me a review. If you've ever been to any of my classes or had me as a substitute instructor, I'd love to get your feedback! You will go in the draw to win a pair of Piloxing gloves!!! Of course I'd love to get great feedback #biased but I'd appreciate some constructive criticism too. However you feel about me, you will still go in the draw! I will randomly pick a winner at the end of January 2019. These weighted Piloxing gloves will help tone your arms, WHATEVER workout you do! Honestly, I don't lift weights...these gloves are my arm sculpting tools. For reals! So get on Facebook and get writing!!!! #thanksinadvance #getit #review #feedback #fivestars #promo #groupfitnessinstructor #instructorlife

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jy.dancenoms

- #PRISTINV - #GETIT collab with @m.inchae 💙 chorus part hEh ,, look at @m.inchae laughing at me at the part right after the chorus ends coz i gave up thinking of a pose to do HAHA 🎥: @fhl.__dance 💜 . #kpop #kpopdance #kpopdancecover #dance #dancecover #kdance #kdancecover #pristinvgetit #kyulkyung #nayoung #roa #eunwoo #lena #pristin #댄스 #댄스커버 #춤 #댄스타그램 #안무 #bts #blackpink #twice #bbibbi #solo #music #pledis #pledisent

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eirebella

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coachjgagnon

Start the new year believing in yourself and get it done. Commencez la nouvelle année en croyant en vous et faites le. CoachJGagnon #fitness #training #coach #lifestyle #lifequotes #running #runningman #getitdone #cycling #cyclingshots #hoponcanada #positivevibes #vélo #quilicot #motivationalquotes #goals #getit #mountlemmon #centresportifextremeevolution Evo2MaxFit.com

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doughboy_picks

VIP Plays: 4-2, +8.76 Units. Another solid and another plus day keeping this insane hot streak alive. Take advantage of our Christmas Special before it runs out. $10/Day, $30/Week $100/Month, $1000/Year #wealth #entrepreneur #millionaire #wealth #dreams #work #grind #lifestyle #instagood #hardwork #dedication #passion #business #boss #money #getit #win #winning #cash #tipster #dedication #goals #betting #bet #sports

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perla_gets_fit

🙈 Here is to #transformationtuesday It took a lot for me to post this. Totally out of my comfort zone, but I’m keeping true to my journey. In round one of #liift4 I lost 7 lbs and 11.5 inches. I don’t see much difference😔 but I can totally feel it.💪🏼 My arms and legs feel more toned and less jiggle. I still have more de fluffing to do and I will continue working on myself and helping anyone on this #fitnessjourney that would like to join me. 😊 Dont give up! Now to workout. 😉 #fitmom #workingforit #fitnesslover #youcandoit #myfitnessjourney #betrue #behonest #boisemom #athomeworkouts #homegym #fitcurves #gettoned #getfit #momgetfit #workingmom #accountability #stayconsistent #letsdoit #getit

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true_dominaxox

Perks of having a unisex name 👍🏻 #hilarious#thatassthough#jesse#imdead#iwould#adult#sexshop#nightsout#getit#jokes#unisex#adultjokes#adulting

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jcorb1414

Anyone else feel like they might be looking for their missing lung during sleds? And a new set of legs the next day? 👏🤷‍♀️😬 #cardio #sledpush #yycfitness #platoonfitness #growdemcalves #thunderthighs #growbootygrow #hspu #upsidedown #gymnasty #gymnastics #pushpushpush #heavybreathing #getit

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delfunkyone

Who wants a new tattoo too? @papatong #papatongtattoogiveaway #getit

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prettylilboxer

To some it might seem like a silly dance... or reliving the past (maybe a lil 😂)... but when the kids come back each week asking “can we do that dance thingy again” then it must go alright haha ... personally I see a fun opportunity to get the young ones out of there comfort zones practice footwork, co-ordination, timing and a great warm up for the cherry on top..... the Magick happens when they forget anyone’s watching and give it a touch of their own flavour and flare. 😍👌🏽💃🏻👊🏽 @theboxingshop @theboxingshoppshara #nutbush #fun #dance #boxing #kids #footwork #fight #imagination #getit #enjoy #getup #move #iwillnotstop #iwillnevergiveup #onlythebeggining #tbs

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ty.l.williams

Feeling like a champ this morning.....#upperbody #hypertrophy

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bossbillings

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fitcoachjr

Enzo said: People look at my results now, but they don’t know the struggle I had to go through at the beginning 🔑... . Jr: FACTS! They don’t know, what they don’t know... #doyoukid #beyourself #shouldergrind #getit #grateful

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gmrgains

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natlee_jo

Monkeys are superior to man in this: when a monkey looks into a mirror, he sees a monkey! ~Malcom De Chazal #getit #selftalk #mindset #itiswhatitis #mustlovemonkeys #animals #love #goals #meditate #loveyourself #focus #limitingbeliefs #soul #selfcare #motivation💯

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melissa_sue88

;°√Tough Love Tuesdays}} . stop making excuses and do what YOU know HAS to get done! it's not simple, but nothing great in life is achieved by being "simple". #tuesday #toughlove #gri d #hustle #stilllovetho #bossmom #bosswives #bgc #getit #early #fitgirls #motivation

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kcfoodcircle

He’s pretty happy we survived Monday, too.

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beachbumspraytanningwindsor

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chrisbarbertalley

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fergibaby08

How I’m looking at 2019!! #RiseNGrind #GetIt @heathermoss313 ♥️ 👄

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evolve2.0

#culture 💥 Don't fold when the game test you 💥 Play the hand you've been dealt !!! #photography#blackandwhite#photoshoot#photooftheday#family#enlightenment#fitlife#gym#smile#happy#blessed#godisgood#faith#getit#npc#fit#model#instagood#focus#evolve#eatclean#unconditionallove#fitness#evolvetoelevate

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sobol_eastmeadow

Trying to stay warm for the holidays? Grab one of our delicious hot chocolates with whipped cream and marshmallows! The perfect warm drink for this winter ❄️

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solo_9466

1350lbs 40 ft stretch x25 reps I weigh 160lbs After my workout for a burn down of the legs and butt. This was one of the hardest things I've done ina minute. Rest for 10 sec max after each stretch if you try this. About the only thing you'll see me do with weights. If your gym has one of these I highly reccomend you try this one prior to your workout. Have a great day everyone. #calisthenics #calisthenicswithweights #movement #grindtime #aesthetics #army #armystrong #getit #fitness #power #6pack #yoga #flexible #instafit #fitnessislife #healthiswealth #driven #motivationiscrap #canthurtme #stayup🤙

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madeupbykatelyn

What is your word or phrase for 2019? I couldn’t pick just one. When I was afraid of chasing after something I wanted when I was little, my mom would say “ you can do this. Just go after this at FULL THROTTLE!” She was reminding me to give it all I got, and to leave nothing behind! It was a way to turn our family boating time into a metaphor for life, and let me tell you something, it works! Any time I need to ramp up my energy, I remind myself to go FULL THROTTLE. She also never lets anyone tell her what she is and isn’t able to accomplish. In fact, telling her she can’t is a challenge, and she will move mountains around your opposition to accomplish missions or goals. She can and she will. She’s pretty inspirational and motivating! These are the phrases I’m taking with me into the new year. I wanna be just like my Mom. I am coming at these new goals FULL THROTTLE, and to anyone who doubts me, know this, I CAN & I WILL. I hope you’ll adapt these mindsets in some way this year, and make all of your dreams come true too! It is in you already, you just make it happen. 😉 🖤 📷 @pat_hayden. #mua #makeup #passion #fullthrottle #2019 #canandwill #letsgo #newbusiness #getit #change #embrace #bridal #beauty #kybride

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saahh2o

Happy Tuesday and a lovely #marcothon day 18 That’s 18 days of #runeverydamnday And #morningmotivation Get up and get yours today!! #marcothon2018 #runningstreak #runstreak #runnersofinstagram #motherrunner Blog in bio

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ecko__13

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ray_tinao

Old habits like old ladies die HARD run Francis run #dirtyoldlady #mamagettingfit #lapdance #dryedup#safesex #straightsex #brooklyn #trojancondoms #notadragqueen #getit #sexigirl #christmas

2

lusensei

"A Love Song: The ReRelease" It's coming back Dec 31! Video by @aphelionmedia the dopest team out of Windsor, ON and great friends of mine It's All About The Money!

5

alm_aha_om

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matchstikllc

Watch out for these Trues!

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matchstikllc

Choose your goals carefully...

3

matchstikllc

NEVER GIVE UP YOUR 3FT AWAY.....

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matchstikllc


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