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caffeinearmy

2

iamnandita

The age old wisdom of soaking the grains and lentils.... our grandmas were super smart. In the age of fast cookers and pressure cookers and fast life, we have forgotten the art of soaking or why is it done so. Phytates and lectins are the antinutrients present in the plant based foods like grains, beans and legumes. These compounds do not allow the nutrients like calcium, iron, magnesium etc to be absorbed in the small intestines. Soaking and sprouting breaks these guard down considerably so. Overnight soaking and planning is the key to consume these plant based foods, if you are from the country like #india where grains n lentils r the staples. And I agree lentils is catching momentum all over the world. Add #asafoetida and #oliveoil or #ghee to the cooked meal for healthy digestion. U shud adopt this step towards nuts and seeds too. Here I have soaked quinoa, buckwheat and lentils to make khichdi. #healthyfood #healthyrecipes #healthylifestyle #healthy #healthyeating #vegan #vegetarian #glutenfree #guthealth #healthymom #fitmom #healthykids #indian #crewlife #cabincrew #emiratescabincrew #flightattendant #healthcoach #wholisticdiets

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irishhealthhour

Tonight’s macaroni cheese. Sauce made with #almondmilk #ghee #flour added some #lentils #asparagus and mushrooms for extra flavour #delicious #foodporn #foodblogger #irishblogger #galwayblogger #galwaygirl #healthyrecipes

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thehub_blr

Swipe right. Order via www.foodwalas.com Delivered at your door step. Committed to guarantee satisfaction. Pure desi #ghee products. Gluten free on certain products Guilt free :) #Vegan products Shipping all over pan India , use Promo code " 56N9 " to avail 50rs discount on check out of first order. . . . . Dm for overseas shipping (T&C) . . Follow @thehub_blr @thehub_blr Www.foodwalas.com #bengaluru #bangalore #Foodwalas #foodlife #nammabengaluru #foods #foodiepage #fashionpage #likeforcomment #Like #follow4follow #yummyindia #yummyfood #likeforlikes #indiansweets #dryfruitssweets #Sweets #laddu #sweets #coffee #cookies #samosa #foodreviews #foodreviewindia #foodreview #foodreviewer #thehub_blr #eyefoodporn #satisfying

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berlinnaturalbakery

Marvelous 🙌🙌🙌🙌🙌 #repost from @thefarmerandthecook featuring BNB Sourdough!! - Ren and I have been making our usual #breakfast into a #sandwich because we can both say the word “toast”. . Scroll to the bottom if you want to learn some egg nutrition. Stay here if you want to know every 👇level 👇of this #sammy to replicate. . #Micro greens #Sauerkraut Farm fresh #eggs Sautéed #kale+shredded carrot Sea salt Lemon #fig #jam #Ghee Spelt #Sourdough . While I was #pregnant with Em and now while I’m nursing my goal was 2-3 eggs per day. They’re rich in Vit. A, E, & D, omega 3’s and Choline. #Choline requirements are higher during pregnancy to support brain development and prevent neural tube defects and eggs are one of the best sources! They’re also easy to cook even when my hands are full with 2 babes. . To dive deep into #pregnancynutrition head here 👉 @lilynicholsrdn. Lily is my go to dietitian in this realm and her book is what I trusted most when trying to support a healthy pregnancy while still #nursing Ren.

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thehub_blr

"Cashew nut sweet" Kaju Barfi or kaju katli Order via www.foodwalas.com Delivered at your door step. Committed to guarantee satisfaction. Pure desi #ghee products. Gluten free on certain products Guilt free :) #Vegan products Shipping all over pan India , use Promo code " 56N9 " to avail 50rs discount on check out of first order. . . . . Dm for overseas shipping (T&C) . . Follow @foodwalas @foodwalas Www.foodwalas.com #bengaluru #bangalore #Foodwalas #foodlife #nammabengaluru #foods #foodiepage #fashionpage #likeforcomment #Like #follow4followteam #yummyindia #yummyfood #likeforlikes #indiansweets #dryfruitssweets #Sweets #laddu #Lemon #chilli #salted #sweets #coffee #cookies #samosa #foodreviews #foodreviewindia #foodreview #foodreviewer

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thehub_blr

"Orange Sweet made with milk" (Orange Barfi. Order via www.foodwalas.com Delivered at your door step. Committed to guarantee satisfaction. Pure desi #ghee products. Gluten free on certain products Guilt free :) #Vegan products Shipping all over pan India , use Promo code " 56N9 " to avail 50rs discount on check out of first order. . . . . Dm for overseas shipping (T&C) . . Follow @foodwalas @foodwalas Www.foodwalas.com #bengaluru #thehub_blr #bangalore #Foodwalas #foodlife #nammabengaluru #foods #foodiepage #fashionpage #likeforcomment #Like #follow4followteam #yummyindia #yummyfood #likeforlikes #indiansweets #dryfruitssweets #Sweets #orange #sweets #coffee #cookies #samosa #foodreviews #foodreviewindia #foodreview #foodreviewer #foodjam

1

lesliecerier

Happy Hanukkah! Here are some easy to prepare delicious vegetarian recipes for you to cook up for you and your friends and family this Hanukkah besides the classic potato latkes I also have enjoyed making other fried foods using organic healthy fats like extra virgin coconut oil & ghee: falafel, sweet potato fries, cannabis sweet potato fries, beet burgers, croquettes just to name a few. Hope you had a delicious holiday and will continue to eat well for all the celebrations coming up. #happy #hannukah #latkes #ghee #coconutoil #falafel #croquettes #vegetarian #organic #farmtotable #yum #vegan #burgers #glutenfree #beets #healthyfood #celebrations #holiday #cooking #classes #organicb&b #personalchef #cheflife #delicious #lesliecerier.com Vegetarian Cooking from the Heart ❤️ www.lesliecerier.com

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sorigkhanghelsinki

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homecooked_and_healthy

Have a #rainbow on your plate and forget it's winter 😃 Here is a recipe for a simple and #delicious carrot #risotto Ingredients: (serves 2) - 3 cups chicken stock - 1 cup white wine - cca 3 tbs. butter or #ghee - cca 3 tbs. olive oil - 1 yellow onion, diced - 1 cup grated carrots, or about 1 1/2 large carrot - 1 cup Arborio rice (works best for risotto) - 1 cup grated Parmesan cheese, or any other hard cheese, like #cheddar - basil pesto, or fresh #basil (i used pesto here) - #colourful bell peppers for decoration - cherry tomaroes and #arugula leafs for decoration - you can get creative and use anything to taste, e.g. chives, parsley etc. - salt to taste Merhod: 1.Bring the chicken stock to simmer amd keep it hot, until you use it. In a meantime, in a larhe sauce pan melt the butter and add the olive oil to it. 📝Interesting fact: in North Italy, the most common method of cooking is mixing butter and olive oil together 😊 2.Add the diced onion in the hot oil and saute until tender, or about 5 mins. Do this on a medium high heat. 3.Add the carrots to the onion, and sweat them together for another 2 minutes, so they get soft and slightly caramelised. 4.Add the Arborio rice to the onions and carrots and cook until the rice is translucent on the sides of the grain. This will take about 3-4 minutes. 5. Next, add the white wine and stir continuously, scraping any bits stuck to the bottom or on the sides of the pan. Remember, the secret of a good risotto is the consistent stiring 😊 6. At this point, start adding the chicken stock, one cup at a time. Don't forget to stir constantly, and as the stock cooks and is absorbed into the rice, ladle another cup. Keep stiring and adding stock until the rice is tender. This will take about 20 minutes. 7.When the rice is cooked, remove the pan from the fire and stir in the Parmesan and salt to taste. 8. Serve the risotto on a plate, and drizle with the basil pesto, or sprinkle with herbs of your choice (fresh or dry) 9. Add additional garnish of your choice, and if you wish, turn it into non-veg dish by adding pieces of chicken or seafood. Serve hot and enjoy 👌😋 #vegetarianrecipes #vegan #glutenfree #healthyfood

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ayurvedajoy

What a GREAT market to be part of last night: The Ethical Christmas Market. Conscious gifts and wonderful products on show. See you all again next year! @ethicalnightmarket @thegrove.life

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prabhu.param

Hogging on South Indian sweets.... slurp!!!!! #ghee #sweetpongal #sweetwithlunch #foodgasm #bananaleaf

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cozinhasaudavelsf

1

mamma_me_journey

A spoonful of ghee/clarified butter in place of oil is good option during post pregnancy.. could be added to a glass of milk too😊 works best in preventing constipation #postpartumbody #postpartum #postpartumfitness #ghee #clarifiedbutter #spoonful #milk #postpartumdiet #eathealthy #healthymeals #healthymom #healthybaby #healthydiet #goodfood #eat #yum #constipation #relief #gheebutter @motherhoodmaternity @thebump Follow @mamma_me_journey @mannina_madike

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peneirafina

A Farofa do Natal está garantida !! 🎄🍽 🤩 Chegou a #reposição daquela #farinha de #mandioca especial vinda diretamente da Bahia ! 🥰 E pra completar ainda dá para levar junto a #manteiga !! De garrafa ou #ghee ! 😂😂 #PeneiraFina #produtobrasileiro #natal2018 #ceiadenatal #farofa #farinhademandioca #manteiga #manteigadegarrafa #butter #mantequilla #beurre #manteigaghee #gastronomia #mercadodeprodutores #uptownbarra

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gabiluni.ayur

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farmtotablefitness

Simply Nutritious: Sardines, duck eggs and Ghee! #RAthletics#wayofRa#eatfatlosefat #colitisfighter#colitissurvivor#ketocarnivore #nutrientdense#gluconeogenesis#omega3 #primaledgehealth#eatrealfood#ghee #loveyou

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fire_n_kitchen

Ghee fried Podi idly 😋😋#podiidli #podiidly #gheefriedpodiidly#ghee #friendly #friedidly#cooking #food#idly #wildcooking #fire_n_kitchen #lovely #idly #idlysambar

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foodblessyouoff

A veces el sabor de la manzana no es suficiente. Dale ese toque especial añadiendo un poco de nuestro ghee de café. 🥰 . . . #glutenfree #foodblessyou #nutrition #ghee #apple #foodart #foodblogger #tastemade #tasty #healthyfood #breakfast #mornin #foodgasm #eat #foodpics #igers

1

keto.trucking.meals

1

ricardobrunofreire

0

kelapococonut

0

radhayogaonline

Namaste fellow travelers 🙏🏻 Hari Om🕉 Yajna 🔥plays a major role in the culture of India. Yajna is one of the oldest rituals. It is impossible to start any important ceremony or milestones in life (birth, wedding 👰🏼 , death) without inviting Agni Dev or the God of Fire 🔥 as the main guest. Numerous offerings to the God of Fire is what Yajna is, accompanied by the repetition of Vedic mantras 🕉each time an offering is made. The word "Yajna" comes from the Sanskrit verb Yaj, which has a three-digit meaning: the worship of deities, unity and mercy. Gratitude and donations to the fire 🔥 , it is believed that reaches God. Vedic Yajnas are authorized to perform four kinds of Vedic priests - Jota, Adhvarya, Udgata and Brahmin. It is not surprising that at least four priests are present in any Yajna. A person performing holy Yajna is obliged to observe certain vows, called chandrayana. These include fasting and life in accordance with strict discipline. Khota recites mantras to the God of Fire from the Rig Veda. Adhvarya is responsible for organizing Yajna, such as measuring land and building an altar. Udgatra is a mantra singer with melodies called adobe, taken from the Sama Veda. Since these chants include three types of vital breaths - prana, apana and vyanu in the body, the task of the udgatra is to contemplate vital breathing. Brahman is the leader of the whole ritual. He reflects on Chandra Dev - the God of the Moon, the deity of the mind. What gifts are offered to fire? Ghee, milk 🥛, grains 🌾, fruits🍎🍊, flowers🌺, clothes and money. Vivah (wedding) Ykana. Hindu marriage is a momentous occasion, and Yajna occupies an important place here. The presence of Agni Dev, as a witness to marriage, is incomparable, since Agni Fire 🔥 reflects the purity necessary for any relationship, especially such as marriage. As the fire crackles on a favorable morning or night of the wedding, it reinforces the meaning of marriage, the need for its holiness and longevity.

3

royalghee

STOCKING STUFFERS // get those holiday orders in this week! Makes the perfect stocking stuffer, hostess gift or guiltless treat for yourself! Some fun holiday ideas for use - -add to your fav hot cocoa or tonic latte -upgrade your movie night popcorn -spread onto sugar cookies or gingerbread as the healthiest icing -top pancakes and waffles for an incredible morning . #healthydelicious #giftguide #holisticnutrition #nutritionistdeceloped #royalghee #ghee #immunity #beautyfood #multivitamin #bioavailable #paleo #glutenfree #ayurvedic #ancientwisdom #modernnutrition #holidaysurvivalguide #holisticnutrition #treatyourself #selfcare #rituals #survivingtheholidays #giftideas #stockingstuffers #beautyfood #shrooms #allthegreens #giftideas

1

floraexmachina

STOCKING STUFFERS // get those holiday orders in this week! Makes the perfect stocking stuffer, hostess gift or guiltless treat for yourself! Some fun holiday ideas for use - -add to your fav hot cocoa or tonic latte -upgrade your movie night popcorn -spread onto sugar cookies or gingerbread as the healthiest icing -top pancakes and waffles for an incredible morning . #healthydelicious #giftguide #holisticnutrition #nutritionistdeceloped #royalghee #ghee #immunity #beautyfood #multivitamin #bioavailable #paleo #glutenfree #ayurvedic #ancientwisdom #modernnutrition #holidaysurvivalguide #holisticnutrition #treatyourself #selfcare #rituals #survivingtheholidays #giftideas #stockingstuffers #beautyfood #shrooms #allthegreens #giftideas

1

foodyaaari

Monday Special In Dinner.. Delecious Kadi with dry potatao and Shimla mirch with Chana lauki dal.. Wow it's so tasty to have #foodinspiration #loveforfood#foodinstagram #loveforfood #spicy #spices #yummie#hotfood #delhifoodie #delhi #Random #cravingsatisfied #cravingsolved #fullsatisfaction #lentils #parathas #ghee #kadi #kadichawal #chana #aaloo #alpeshgaurav1 #homemadefood #homecookedmeal #mom'sfavorite #pakode #tasty #meal #indianfood

1

motherbees

#Repost @emmaclaytonco ・・・ “My study of Ayurveda has brought me to a focus in women’s health, specifically the postpartum time, described in many cultures as “the sacred window” when a new mother is given the opportunity to retreat in her home — keeping warm with her newborn, resting whenever she can, and consuming nourishing food and herbal medicines. The keys to a successful postpartum time when mom and baby BOTH feel joy and nourishment are simple — the support of family and friends (and/or a doula) and a stocked pantry! Looking forward to my own postpartum time as I stock the pantry with herbs, spices, mung bean, lentils and rice from @banyanbotanicals and prepare my first batch of ghee and bone broth for the first few days postpartum” @motherbees . . #thefirstfortydays #ayurveda #banyanbotanicals #ayurdoula #doulaintraining #ghee #motherhood #newborncare #postpartum #postpartumdoula #kitchari #sacredwindow #38weekspregnant #nesting #pantrygoals #postpartumhealth #nourish #nourishbowl

2

danielescennanutrizionista

I regali, quelli belli. Grazie @alea81 😁 #ghee #grassibuoni #grassi #goodfats #fats #nutrition #nutrizione #nutrizioneconsapevole #alimentazionesana #healthyfood #healthy #nutrizionistaroma #nutrizionistafrosinone Dott. Daniele Scenna Biologo Nutrizionista ——————————————— 📍Via dei Frassini, 46 - Roma 📍Via Aldo Moro, 240 - Frosinone 📱3927311531 📩danielescennanutrizionista@gmail.com www.danielescenna.it Facebook: dott. Daniele Scenna Biologo Nutrizionista Instagram: @danielescennanutrizionista

1

lees.provisions

Is there anything better on a Monday than a giveaway? @sasha.swerdloff is hosting an amazing mega golden giveaway on her page full of some delicious turmeric goodies, including our Gold Standard Ghee and Gold Rush Tulsi Tea! Head to her page for all the details and to enter 💛

4

mommy_horton19

I can’t wait to put this Gheeeeeee on my toast! Ghee is life #gheefunny #ghee #pregnancycravings #healthfood

8

gheeillari

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sacred.foods

Weekend at the school’s Christmas fair selling our Ghee! We had a great time speaking with both kids and parents about the variety of ways our Ghee can be used, as well as the many health benefits. . . . . . . . #ghee #sacredfoods #homemade #artisinal #livingwell #healthyeating #wellbeing #wholesome #healing #organic #sustainable #lactosefree #christmas #christmasfair #education #mothers #superfood #mindbodysoul

0

lokalmatnytt

Hva er greia med klaret smør? - les lokalmatnytt.no Link i bio - #lokalmatnytt #klaretsmør #tine #barebrabarnemat #Ghee

0

fran_palmaf

¿Conoces los #beneficios del #Ghee? Aquí te mostramos 9 🤩 . 1️⃣ No se estropea a corto plazo 👉🏼Debido a su bajo contenido de humedad y la falta de lácteos. 2️⃣ Alto punto de humeo 👉🏼 La temperatura máxima donde esta grasa comienza a humear- generar humos tóxicos y dañinos radicales libres – es cercano a los 260 ° C, que es mucho más alto que la mayoría de los aceites de cocina o la mantequilla que ronda los 176 ° C. 3️⃣ Estimula el sistema digestivo 👉🏼 Estimula la secreción de ácidos del estómago para ayudar en la digestión, mientras que otras grasas y aceites, pueden ralentizar el proceso digestivo. 4️⃣ Conveniente para los intolerantes a lácteos 👉🏼 Debido a que en la producción del ghee, se separa la leche de la grasa, obtendremos un tipo de mantequilla sin lactosa, 5️⃣ Rico en vitaminas A, D, E y K 👉🏼 Ghee es rica en las vitaminas solubles en grasa saludable. 6️⃣ Fuente natural de la CLA anti-cancerígeno 👉🏼 Ayuda en la pérdida de peso y se ha demostrado que retrasa la progresión de algunos tipos de cáncer y enfermedades del corazón. 7️⃣ Fuente dietética rica de ácido butírico 👉🏼 Ácido grado de cadena corta, que se cree sirve para prevenir cánceres y tumores. También ayuda a restaurar la integridad de la mucosa intestinal, reduce la inflamación, tiene propiedades anti-virales, y se ha demostrado que es beneficioso para las personas con trastornos gastrointestinales, tales como colitis ulcerosa y enfermedad de Crohn. 8️⃣ Incrementa la absorción de vitaminas 👉🏼 Ayuda en la absorción de vitaminas y minerales solubles en grasa de otros alimentos, el fortalecimiento del sistema inmunológico. 9️⃣ Pureza 👉🏼 No contiene aceites hidrogenados nocivos, aditivos artificiales, conservantes ni grasas trans.

1

olivamercadosaludable

Ghee o mantequilla clarificada, se obtiene a partir del proceso de eliminación de la proteína de la mantequilla. Tras este tratamiento la mantequilla puede conservarse por más tiempo y se convierte en un alimento mucho más digestivo, con grasas saturadas y gran cantidad de propiedades medicinales . Usos: Suele utilizarse para aportar un valor nutricional a diferentes platos, acompañar vegetales o saltearlos, también para freír alimentos o sustituir el aceite tradicional. En algunos lugares de la India también es utilizado para elaborar diferentes tipos de pan y preparar palomitas de sorgo o maíz. Es apta para intolerantes a la lactosa, contiene antioxidantes, antiinflamatoria, ayuda a la salud de la flora intestinal, entre muchos otros beneficios. Ahora disponible en 2 tamaños 475gr y 200gr #Oliva #MásConsciente #MásVérde #AlimentosSaludables #Ghee #MantequillaClarificada

0

doctorram.pharmd

Heating up some water to make my morning coffee loaded with healthy fats that provide sustained energy throughout the day while simultaneously suppressing appetite, so I’m not craving junk food mid morning! Everything is cooler in slow motion... ⠀ ⠀ #mctoil #ghee #butter #fat #healthyfats #coffee #morningcoffee #caffeine #slowmo #aeropress #health #functionalmedicine #chronicdisease #doctorram #disease #preventativemedicine #holisticmedicine #integrativenutrition #integrativemedicine #medicine

1

fitfoodfun_jl

“Chocolate butter” - it’s what 6 yo breakfast dreams are made of! @fourthandheart #breakfast #kids #fun #food #monday #yum #yummy #feedfeed #delicious #chocolate #ghee #butter 🍫 🍞

1

apartment12

Ghee is so very easy to make and has a flavor of its own. I bought 6 lbs. of butter from a local grocery store who buys from a small business owner in Minerva, Ohio. Place in a crockpot, turn on low and watch the magic happen! The process takes approximately eight hours; the good news is it doesn’t need continual care-it does it on its own. It’s so very, very hot when completed; I left mine cool down some before pouring in jars. It’ll be refrigerated as the jars are not sealed. What’s left is the milk that’s left in the butter is cooked down. Interestingly enough, it’s tasty in very small portions but also very salty because the butter is salted. It’d be tasty tossed in pasta or on a baked potato. Since I don’t eat either of those, it’ll probably be tossed. #ghee #yummy #simple #realfood #apartment12nesting Ps...is anyone else in the Lancaster area glad we missed the rain/ice/snow the South had over the weekend? I am!

0

indianlifefoods


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