Shoulders. Shoulders. Shoulders.
I lurvvvvv training Shoulders, & it's the thing I love most to experiment with to find new ways of training them. Recently I have become quite fond of circuits, I love the intensity, the variety, & find them enjoyably painful (slightly odd isn't it🙄).
This year intensity is something I would like to ⬆️. In all honesty I totally suck at it, I don't like being uncomfortable. BUT I am learning to get comfortable being uncomfortable in all aspects of life. 💪🏻 #tuesday #intensity #shoulders #training #latepost #getcomfortablebeinguncomfortable