Girlswhotrain Photos & Videos on Instagram

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alisonf07

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shamefulgymselfie

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slayer_shellz

You know when you get the pump in the shoulders and your at the last pull down killing it at the new gym. ๐Ÿ’ช๐Ÿป๐Ÿ˜‰ #girlswholift #girlswhotrain #fitness #fitnessmotivation #fitchick #gains #gym

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shamefulgymselfie

Worked on 5x3 deadlifts at 87.5% - 235lbs. Really trying to focus on my breath intake technique to make sure my core is braced and back is protected. This Instagram video has been approved by coach @joe_manno_802

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the_fit_studios

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heidiwrites

Those moments when youโ€™re on your last few reps on that last set. Sometimes a tiny voice from some deep cavernous part of my mind squeaks, โ€œMaybe we can cut this set short. Nobody has to know.โ€ Then I give that voice an imaginary slap and show it whoโ€™s boss.

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tileyardhealth

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laura_j_fitmum

#flashback to pics like this is doing nothing to stop my burning desire to move back to the sun and fun of the Middle East! 5.30am training sessions with the ๐ŸŒ… , running on the beach (not so nice), leisurely ๐ŸŠโ€โ™‚๏ธ on a Friday ... take me back!

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smallblondepeaches

Always working the pads ๐ŸฅŠ๐Ÿ‘Š๐Ÿป and you have to love Blonde's graceful little spin, you can really tell she used to be a ballet dancer sometimes ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ‘๐Ÿป

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ilkbnashville

Day ONE or ONE day.... you decide! ๐Ÿ–ค

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ewa.barska

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girly.passionate.about.lifting

Well decision made no matter what Iโ€™ve been told Iโ€™m going nuts here so Iโ€™m going back to training on Thursday as it wouldโ€™ve been 3 weeks ๐Ÿ˜ฌ No compound lifting just bench arm work take it easy at first ( when do I ever take it easy ๐Ÿคฃ) . Well here goes, roll on Thursday letโ€™s crush it guys, 2 more sleeps ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ . #backtoit #training #gymrat #gym #workout #weights #lifting #injury #passion #wayoflife #commitment #loveit #girlswhotrain #girlswholift #goals #gains #bodybuilding #getmymusclesback #muscle #musclememory #igfitness #igfam #fitfam #fitspo #positivevibes #letsdothis #strong #fitchick #inittogether #wontgiveup

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the_fit_studios

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moevadasfitness

I just thought this was cute. Be awesome today. ๐Ÿ™‚โœจ #beawesome

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anettehoppogsprett

If you dont have a birthdaycake, then training is another option๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐ŸŽ‚ #girlswhotrain #birthdaygirl #2xu #whatever #ihavenocake

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slayer_shellz

Dying on the stairs ha! Found me a gym out here and Iโ€™m stoked! #fitness #fitnessmotivation #fit #fitmama #gym #girlswholift #girlswithtattoos #girlswhotrain

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rvs_fitness

Shoulders. Shoulders. Shoulders. I lurvvvvv training Shoulders, & it's the thing I love most to experiment with to find new ways of training them. Recently I have become quite fond of circuits, I love the intensity, the variety, & find them enjoyably painful (slightly odd isn't it๐Ÿ™„). This year intensity is something I would like to โฌ†๏ธ. In all honesty I totally suck at it, I don't like being uncomfortable. BUT I am learning to get comfortable being uncomfortable in all aspects of life. ๐Ÿ’ช๐Ÿป #tuesday #intensity #shoulders #training #latepost #getcomfortablebeinguncomfortable

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anchoragebjj

#Repost @alexandriiiia_leigh โ€ข โ€ข โ€ข โ€œI am a fighter. I will not give up. I will stumble and I will fall but I will get back up. It may take longer at times but I will stand back up. I will rise.โ€ Finding this gym and becoming apart of this family is the best thing Iโ€™ve done. Iโ€™m proud to be apart of this pack. Iโ€™ve made some important, lasting friendships and learned so much about myself along the way โค๏ธโ™ ๏ธ @anchoragebjj #abjj #abjjarmy #girlswhotrain #girlswhotrainhard #girlswhotraintogether #mma #respect #team #pack #earnednotgiven #alaska #honor #loyalty #girlswhokickass #blessed

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meagafitness

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chiaradancefit


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