Glutes Photos & Videos on Instagram

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lexloveslifting_fitgirl

Sometimes I look at old pics with my short hair and I miss it so much then you see me with short hair again within the next week or so......🙃 . . . #tbt #hooters #workout #gym #fit #fitness #fitnessmotivation #fitgirl #fitgirls #girlswholift #deadlifts #squat #squats #glutes #abs #muscle #ig #igfitness #igfit #girls #women #bodybuilding #booty #bootybuilding #selfie #picoftheday #hair #pic #hooterstv

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patrikvoglperformance.de

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winners2000fitness

❓did you miss it on facebook❓ . Well it’s here 🤩 the newest, booty-est workout 🍑 . Check out our Torquay girls’ lower body workout of the week!! Ask us on the desk if you need any help and make sure you let us know how you get on 🏋🏻‍♂️🍑 . @amy.gudge @elpower_pt @hannahbryant_1 @nina_fancourt_pt_wellnesscoach #glutes #buildabooty #legday

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djcirius_bodybuild

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aspirefitnessnj

LOOKING TO CHALLENGE YOUR HAMSTRINGS AND GLUTES? • These curls are harder than coach Caity (@caity_rosellfitness ) makes them look. • In the beginning, start with simply bridging your hips up and slowly sliding your feet out. • Once you master those, move on to level two where the glutes stay engaged the entire time. Make sure the hips don’t drop and the ribs stay down. Should feel hamstrings and glutes NOT the low back! • • • #hamstrings #hamstringcurls #glutes #aspirefitnessnj #littlesilver #coltsneck #monmouthcounty #njmom #strengthtraining #fittips #lowerbodyworkout #valslide #getfit #getinshape

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girls.doing.sports

Is she your type or nah? 🍑🍑🍑🌴🌴🌴🌴🏃‍♀ Tag a bro, don’t be selfish! . . . Posted by @sololeggings @neivamara

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lisatrinhfit

Living that meal prep life 👩🏼‍🍳. Meal prepping has played a major role in keeping me on track with my diet. It’s so much easier when you have all your meals prepped, weighed out, and ready to go.. especially when you work a 9-5 job and don’t have time to continuously cook throughout the day. I usually meal prep every Sundays or Mondays depending on my schedule. Here I meal prepped white rice with skinless boneless chicken breast cut into cubes and veggies. I covered my baking pan with aluminum foil and sprayed coconut oil all over the foil. I evenly spread out the veggies and chicken onto the foil spraying it with coconut oil once again. I drizzled low sodium soy sauce with a dash of salt and pepper. Baked it at 350 degrees for 15-20 minutes (continuously checking up on it). Bento boxes are from Costco ☺️.

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primalmobilitycentre

Do this exercise daily and watch how much better your shoulders feel and perform. . . . . In this video the exercise is being done in the prone position, but there are so many variations to progress or regress the movement depend on the state of your shoulders. I would recommend starting in a standing or seated position to help you behind to understand how to do your C.A.R’s properly and effectively. . . . 👇🏼Programming Advice👇🏼 Sets: 2-6 (as many times a day as possible) Reps: 3-infinity (The more frequently done the better) . . ⬇️Coaching Cues⬇️ 1: Start by first contracting your core and allowing the right contraction start to “spill” over the rest of your body, one limb at a time. 2: Once the whole body is tight, we now have a solid base to reduce compensation for the lack of range of motion you may have in the shoulder. 3: Start the rotation of the shoulder and STAY STRICT. This is important. We’re trying to work the ranges over your shoulder, not any other part of the body that may try and help out. 4: Work all of the outer edges of your shoulders ranges of motion. If you are truly strict with the movement, you will be very surprised at how little range your shoulder actually has. . . . . . . . #PrimalMobilityCentre #yoga #fitness #ottawahealth #ottawafitness #ottawayoga #squats #movement #running #health #healthylifestyle #stretching #flexibility #mobility #gym #results #fit #exercise #hockey #football #rehab #stretching #workout #therapy #fitnessmotivation #yoga #glutes #deadlift #fitfam #movement #happy #fun #crossfit

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lisa.corcoran.x

Post check in, pre glutes and back selfie!! Had a great Checkin, upper body measurements down ⬇️ and glutes and thighs up ⬆️What more could I want! Time to push more calories under the watchful eye of Mr @bryan.bigred.hickey 💪🏼💪🏼 . . . #trusttheprocess #selfworth #offseason #chunkybutfunky #whatthighgap #growlegsgrow #pushyourself #workhard #competitor #motivatation #progress #muscles #workhard #eathealthy #progress #bikinicompetitor #aesthetics #personaltrainer #condfidence #consistency #persistence #journeytostage #glutes #bootygains #fitfam #irishfitfam #irishfitness

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_pandakaye_

What would my day be without a gym selfie? Especially when I’m starting to see improvements. #girlswholift #momswholift #fitspiration #legday #glutes #hammies #fitspo #fitspiration

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repost_muscu_off_

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sme_fit

POSTERIOR DAY ❤️ - Last time I did block pulls, I ended up woth a torn QL bed bound for a week, so its no wonder I had a twitchy bum knowing these are back in... but I was EXCITED 🙌🏻 - The sumo stance allows the move to become glute dominant, taking any spinal flexion out of the equation 👌🏻 - Hip hinge movements are AMAZING and should appear in some variation in everyones training plan. Although the bigger compound movement such as deadlifts and block pulls require muscle strength in isolation before hand - Since my injury I have taken a step back, worked with a great physio on rehab and strengthening and with my coach closely. I feel like Ive earned the right for these back in my programme 😇 so now its time to get f**king strong (with perfect form👀 obvs) - SME Fitness 💪🏻 - #posterior #glutes #hamstrings #lats #core #bodybuilding #yeygome #hiphinge #figure #prep #diet #trainingvideo

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competitionkit

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juelzbing

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shop_for_leggings

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mr_fit29

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fitjenny1901

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alexannefarley

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myfitgameplanceo1

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theoreo.girl_ifbbpro

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hastingsguadalupe

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strivingfitparents

What’s your goal? 🤔 It isn’t a goal if you don’t write it down. So write it in the comment section and let me hold you accountable! 🙋🏽‍♀️ . . My goal is to change a person life today! Who will be that person 🤩 #fitness #transformation #weightloss #workout #loseweight #glutes #gym #muscles #motivation #exercise

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xlmarshx

#throwbackthursday . 2012 i went to harry potter . CALORIE DEFICIT IS KEY EAT LESS MOVE MORE MAKE SACRIFICES ASS TO GRASS WHEN SQUATTING WORK HARD thats it 💪 Still got spaces on @joshhezza #belessfat program or whatever program you want . #fitness . Still trying to get thiccthin . . #Fitness #Fitnessaddict #Fit #Instafitness #Instafit #UKFitFam #Fitnessjourney #Workouts #Weightlifting #girlswholift @girlswhopowerlift #Fitnessfreak #Workout #Fitnessmotivation #Gym #peachgangmember #Bootybuilding #Glutes #latspread #Powerlifting #LetsGochamp #squats #deadlift #grrrlarmy #Bodybuilding #teamjoshhezza #mumswholift

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katieskindafit

7 FREAKIN’ DAYS UNTIL I HOP OFF THE PLANE AT LAX TO MEET MY GIRLS. I’M PUMPED. That’s all. ✈️🌴🥂🌞👙 - - - - - #fitness #fitfam #gym #bodybuilding #humpday #muscle #workout #legday #fit #gains #strength #workoutmotivation #glutes #fitgirls #girlswholift #fitchicks #fitspo #giveaway #athletic #work #lift #lit #california #hypertrophy #legday #throwbackthursday

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hawkfitnessapparel

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kingc

Good Morning 🌞 Leave a positive comment for the day below so others can catch the vibes 💕

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pejanvp

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joshua_evans35

Straight into it. Top set of the first Press movement today. Full stack for 8, which I’m happy with at this current weight!

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changethat_mindset_fitness1

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mick_g12

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bewellnesslab

片足デッドリフト💪 バランス感覚とお尻を使うエクササイズ 片足でやる事でより お尻にピンポイントで効いてきます☺️ 。 。 ーーーーーーーーーーーーーーーーーーーーーーーーーー 女性専門パーソナルトレーニングジム 美wellness LAB. . 初回体験、お問い合わせはプロフィールURLからどうぞ . 名古屋栄店 052-253-8640 一宮店 0586-23-2131 . #美wellnessLAB. #美脚 #一宮 #名古屋栄 #足やせ #トレーニング #マスターストレッチ #美尻 #ヒップアップ #ベストボディ #O脚 #脚痩せ #ダイエット #下半身痩せ #下半身デブ #くびれ #お腹 #引き締め #ジム #栄 #パーソナルトレーニング #ボディメイク #モデル #筋トレ女子 #脚やせ #矢場町 #belab #メタボ #glutes #fitnessmotivation

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coralreefit

Come drop it low with us....your glutes will thank you 😉

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rizen.fitness

CHEESE WHAT DO WE KNOW ABOUT CHEESE ➖➖➖➖➖➖➖➖➖ Cheese is a dairy product derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. ➖➖➖➖➖➖➖➖➖ 100 g of Cheese contains 400kcal. Saturated fat 21 g 104% Polyunsaturated fat 0.9 g Monounsaturated fat 9 g Protein 25 g Great source of CALCIUM. ➖➖➖➖➖➖➖➖➖ 5 top healthiest Cheese in the world. * Feta * String cheese ( For real) * Parmesan * Swiss * Cottage cheese #londonfitness #london #fitfam #fitness #coffee #caffeine #icedcoffee #cafelatte #mocka #fitnessaddict #fitnessmodel #fitspo #fitnessmotivation #fitnessjourney #nuffieldhealthmoorgate #personaltrainer #nutrition #healthychoices #healthy #health #healthyfood #healthyheart #squats #mistakes #glutes #ukfit #deadlift #mistakes #barbell #hardwork #cheese

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squatsfitpro

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okahika0014

これどんな時の顔かと思い出したら この時「もうちょいイケメンな顔して」って言われてちょっと日本語の意味がわからなかった時の顔ですね!笑 特に鼻のバルクが止まらない。 そこはもうしないで下さい。 @b_sty_vic さんあとD-3頑張って下さい👍 優勝🏅 #ビースト #フィットネス #トレーニング #ワークアウト #筋肉 #筋トレ #ジム #フィジーク #トレーニー #サマースタイルアワード #ベストボディ #builtapparel #fitness #training #workout #gym #diet #Glutes #SSA #shoulderday #summerstyleaward

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kelly_ifbbpro

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livefit_livegood

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kingqueenjj

You’ve one shot at life , make sure you spend it curled up to someone that makes you feel special ☝️💞

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allymartinezfit

Got a good early start in today 💪🏽 I prefer working out in the morning because for me, my day doesn’t really feel like it has started until I’ve hit the gym. It helps me feel more motivated to take on the day! Today was a very hamstring focused workout 🏋🏼‍♀️ hope you all have a great day! #shredseason #girlswholift #summershredding #legday #hamstrings #hammies #quads #glutes #squats #gym #athlete #plyos #supersets #hypertrophy #bodybuilding #muscle #gains #goodmorning #lifestyle #fitness #health #sponsorme #getfit #training #calves

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bamvisions

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hertylove_

PROGRESS NOT PERFECTION ., Follow the @eatandtrainclub for a healthy lifestyle motivation #throwbackthursday with @pelumiogunsami 🌺💕

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nextlevelfitnesscork

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ninjakath

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_hwoww

Repost @cardilloweightbelts with @get_repost ・・・ GIVEAWAY 1 You must FOLLOW @mikematvei @cardilloweightbelts 2 Like 3 Leave your waist size on both pages. Two WINNERS will be picked for The Classic Olympian Oak Belt # StrapUp To see some of the past WINNERS that took the time to post go to #cardillogiveaway Last Olympian Oak Winners @bcutler2003 @j_badz32 All belts are proudly made in the USA All belts are available at my Showroom/Museum American Nutrition Center Everett Ma @anc_boston Thank you @michaelgregory_flex for making these belts 🤞🏻

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cspostlipomassage

😜🤣😝😅🙋‍ Call us now at 786-942-5360 to book your first appointment or to set up a free consultation😘 visit us linktr.ee/cspostlipomassage #newyou #lymphaticdrainage #postliposuction #liposuction #postsurgicalmassage #cosmeticsurgery #fatreduction #miami #florida #lipocavitacion #anticellulite #cellulite #glutes #antistress #massages #relaxation #lymphatic #drenajelinfatico #masajesreductores #lipocavitacion #masajesanticeluliticos

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pip_fitness

⬇️ How to 'eat clean' in a restaurant! ⬇️ - Use a napkin 🤣. - - But seriously. Eating 'clean' doesn't mean you have to be a hermit and stay home and only eat steamed chicken and broccoli. 🙅‍♀️BORING!! - Some simple tips to help you make healthier decisions when eating out: - ✔️ Sans the excess bread usually offered at the beginning of the meal. Space waster! And sans butter too. - - ✔️ Opt for grilled or baked protein. - ✔️ Always ask for sauce on the side, many hidden calories! - ✔️ Go for steamed green veggies or salad on the side. - ✔️ Be mindful of portion sizes. Perhaps don't order the 20oz steak! - - ✔️ Share a dessert with the table versus getting one each. Usually dessert portions are big enough for the whole table to have a sample and satisfy that sweet tooth. - ✔️ Depending on your goals, either stick to water or diet sodas. Or, if you're a bit more relaxed, allow a glass of red wine or two. - - This photo was taken Sunday night. I had my besties in town who I only get to see every once in a while and we went to an amazing NYC restaurant! So, I threw my macro plan out the window for the night and didn't follow ANY of my tips above (except for ordering grilled steak, however the largest on the menu 🤷🙆) . Soz @tbconditioning I went off plan! But boy it was worth it! - It's about balance instapeeps! Live your life! ❤️🙏 - . . . . . #tbt #foodporn #eatingisnotcheating #wbff #pro #diva #fitness #bikini #prodiva #muscle #health #fashion #sexy #strong #shredded #booty #glutes #fitfam #motivation #inspiration #girlswholift #shelifts #goals #nutrition #fit #beauty #workout

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ironcurlsandcurlingirons

-- - - Stop comparing yourself to others. Focus on your own lane. Keep your head down. Don't lose sight of what YOU want for YOURSELF❤ -- #riseandshine #bestself #waisted #booty #glutes #bikiniprep #prep #compprep #iifym #tunnelvision #goals #motivation #earnednotgiven

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strongisthenewlumpy

#thethrustisamust to build that booty!! Leg day a day late, but killing it this morning! ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ #strongisthenewlumpy #humpdayonthursday #buildabooty #legday #glutes #momswholift #fitnesslover #motherrunner #runnernotrunning #liftheavyshit #workinguptoheavy

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bangballfitness

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rachelbusinessxo

My T-shirt speaks the truuuuth ✖️ Racoons vs. Toronto #LoveMyCity 🖤

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mcexertion

Trying to gain more explosion? Want to actually build more strength and take less off your knees? Do paused squats!!! #tryit #PausedSquats #mcexertion #Squats #Legs #glutes #lowerbody #indiana #indianapolis #powerbuilding

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suvi_nrn

The difference isn't big but it's there 🤓 #glutes #reddress #bodycon

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supernovafitness2014

SUPERNOVA WORKOUT TUESDAYS AND THURSDAYS AT 730PM! Bring your gloves! Don't have gloves, go to www.novastarmartialarts.com/kbx for details to get FREE gloves upon signup. Come for a TOTAL body workout and learn some basic kickboxing techniques 🥊. We are looking to create morning fitness classes at 6am or 7am. Please email us if interested at info@novastarmartialarts.com. #fitness #kickboxing #missionviejo #lakeforest #fitfamily #beachbody #workout #glutes #gains

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elevate_strength

⚡️TRAP BAR RDL⚡️ ➖ 🏃‍♂️If you want bigger and stronger hamstrings and glutes, the RDL is a must. Using the trap bar instead of a barbell offers some great advantages and is something I definitely recommend trying. ➖ 🍑With a barbell RDL, the weight is always going to be slightly in front of your center of mass. Using a trap bar instead centers the load on your body which in turn reduces the shear forces on your spine. ➖ 👍While dumbbells can have a similar effect of centering the load more than a barbell, your loading potential is somewhat reduced. The trap bar RDL gives you the best of both worlds; heavy ass weight and less stress on the spine. ➖ 😎I’m NOT saying you should never do barbell RDLs. I’m simply offering another way to perform the exercise that can be great for people who want to perform this movement without stressing their low back. It’s also just a great way to mix things up every now and then. ➖ 📝PROGRAMMING ADVICE📝 - ➡️3-5 Sets ➡️5-12 Reps Per Side ➡️1-2 Mins Rest ➖ 👊Smash that SAVE BUTTON to refer to this later! ➖ 🙏Please share this with a friend if you found it at all helpful! Thanks for reading and have a great day! -Nico ➖

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onlyannboutique.us

Glutes glutes glutes The main exercises I do to grow my glutes!!!! Can be done at home also!! All you need are #ResistanceBands #AnkleWeights #HipThrust #Glutes #BootyBuilding #BuiltNotBought #summerbody #Goals

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novastarmartialarts

SUPERNOVA WORKOUT TUESDAYS AND THURSDAYS AT 730PM! Bring your gloves! Don't have gloves, go to www.novastarmartialarts.com/kbx for details to get FREE gloves upon signup. Come for a TOTAL body workout and learn some basic kickboxing techniques 🥊. We are looking to create morning fitness classes at 6am or 7am. Please email us if interested at info@novastarmartialarts.com. #fitness #kickboxing #missionviejo #lakeforest #fitfamily #beachbody #workout #glutes #gains

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tinysclub

@linaahernandezz @smartfit_colombia @aron_shop @getmorin @mdlatino @peakphysiquenutrition @smartpronutritionlatam . . . 🔥🍑🍗🍑🔥🍑🍗🔥 . . . Para su próximo entrenamiento, esta es una gran combinación de cardio con glúteos, caderas🍑🍑💦💦🔥🔥🔥🍑🍑🍑For your next workout this is a great combination cardio with glutes ,hips . . . . #ebonyfitness #tulum #protein #strongwomen #glutes #gymrats #gymmotivation #diet #cardio #vacation #healthylifestyle #love #booty🍑 #ebonybooty #ebonymagazine #colombiana #smartfitcolombia #hiitcardio #healthyfood #legs #strongwomen #strengthandconditioning #personaltrainer #southbeach #miami #mexico #colombia #london🇬🇧 #ass🍑 #core #coffee

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cutechicksnwhips

💃 @saint_t_ 📸 @moezart ❌FOLLOW US FOR MORE 🔥 @cutechicksnwhips😘@cutechicksnwhips ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Comment 👉SEXY👈 letter by letter ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👉 Tag #cutechicksnwhips & DM USE FOR FEATURE !!!🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fit #fitness #fitnessmodel #health  #instahealth #workout #gym #squats #bootyoftheday #bestoftheday #model #beautiful #beach #likeforfollow #glutes #curves #gymaholic #peachy #gymlife #girlswholift #fitnessmotivation #followme #comment #legday #gymmotivation #girlswhosquat #bootybootybooty #gymlove #legsfordays

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tinytankk_

🌸 т н υ r ѕ d α y // м o т ι v α т ι o ɴ 🌸. strength is beautiful & I’ve never felt stronger. I’m not always motivated to get to the gym, my 5am alarm went off and I had no desire to move. Changed my mind set, got up and KILLED leg day today 🏋🏼‍♀️ I pulled 145x6 for 1 & 135x8 for 2 weighing in at 101.2 today putting me 5lbs about stage weight at 1 month post show. Happy Thursday, fam. What are you crushing today!? LMK👇🏻 • • • • • • #investmentseason #goalgetter #gymshark #upstateempirefitness #bikinicompetitor #bikinicompetitor #glutes #nobullproject #gymsharkwomen #vent #growth #18weeksout #11102018 #letsgo #picoftheday #selfie #belfie #girlswholift #brickbybrick #thursday #thursdaymotivation #motivation #goals #fitchick #fitgirlsofig #instagoals #deadlifts

3

kslayfitness

#BUBBLEBUTTBOOTCAMP FRI @7 #GETSNATCHED TONIGHT @7 We did these in our Bubble Butt Bootcamp. They were fun!! LOL . 🔑Be vey careful wth these. Make sure you have a mat under your knees & make sure you are completely under the bar & set BEFORE walking back!! (which is why I showed both) 🔑OR USE WEIGHTED BARBELLS (like we did in class) 🔑 Illiminate the resistance band & heavy weight if it's your first time. 🔑Flatten your feet. They make it easier to go up & down. 🔥🔥They are GREAT for isolating the glute w/out having to use your knees or hurting your lower back. 🔥🔥They do engage your core!!!! So make sure you have GOOD BALANCE & TIGHTEN YOUR ABS!!! . TAG SOMEONE TO TRY IT!! Let me now how you do!!! UFC GYM in Farmingdale RT 110 ONLY $10 PAY AS YOU GO 🔥🔥NO MEMBERSHIP NEEDED🔥🔥 🔥🔥NO EXPERIENCE NEEDED🔥🔥 . Thk u @dollhouseminkextensions for the video I do not own the rights to this music. . #KSLAYFITNESS #HOURGLASS #SLIMTHICK #fitness #Fitspo #fitnessmotivation #fitspiration #bubblebutt #booty #gains #youcandoit #noexcuses #trainhard #getfit #goalsetting #slay #mindset #success  #goals #squats #glutes #gymlife #motivation #workout #fitfam #workoutmotivation #cardio

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fsyfitness

PROPER FORM FOR KETTLEBELL SWINGS In preparation for your Sunday Hell Week Challenge, Coach Coby wanted to share his training tips on one of his favorite movements that he sees consistently being performed incorrectly. With the proper form and technique, the Kettlebell Swing is one of the best full body exercises! Key Point #1: The Swing is a Hinge, Not a Squat There are several variations of the Kettlebell Swing, but the standard form of the exercise is a hinge at the hips, not a squat. If you aren’t feeling a stretch in your hamstrings as you perform each repetition, you are probably bending at the knees and squatting rather than hinging at the hips and activating your posterior chain. Keep a tight core, straight back, and get your hips behind your centerline. Key Point #2: The Swing is Explosive, Not Passive The primary benefit of the Kettlebell Swing is the ability to use a ballistic, explosive movement with your hips to build core strength and conditioning. Again, while there are variations (the Girevoy Sport/Kettlebell Sport “efficient” variation in this case), the standard form requires an explosive hip “snap” to drive the weight forward. If your hips aren’t moving behind your centerline, chances are that you are literally just swinging the kettlebell like a pendulum between your legs. This could conceivably build some hook grip/forearm conditioning, but there is no way you’re improving your core strength like you should be with the Swing. Move those hips and explode forward! Key Point #3: Leaning Back at the Top of the Swing is Wrong & Dangerous I can’t emphasize this enough, the Kettlebell Swing is an explosive core strengthening exercise; with that said, you need to be activating your core during the drill! This is achieved at the top of each repetition as the kettlebell reaches the apex of the swing. The hip snapping movement described in point #2 ends when the kettlebell reaches 45 degrees out from your body. What stops the hip motion is the flexing of your glutes and your abs. Doing this should force your body into a completely vertical position with good posture, fully engaging your core.

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tglifts

Today I asked my coach if I could do AMRAP on my last set of today’s Squats ( 4X5 120KG ) Joey’s response , why 🤨..?? And let’s see how your form is.... At this stage I wasn’t that confident how my strength was and agreed reluctantly. What kind of weirdo requests for an AMRAP 🙋‍♀️🙋‍♀️🙋‍♀️, I love ALL challenges and was really looking forward to the possibility. My guess was only to be able to do 6REPS, my coaches guess 7REPS... So here is it 14REPS at 120KG! Always challenge and push past your limits Thanks for the push today @protein_and_chemicals

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theketosiskid

LEG DAY SUPERSET 🔥💪 inspiration from @jtm_fit

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___fxd

Waiting for my meetings to start like .... (Currently actually am waiting for one)🤓💼👠☕️

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kalpana213

1

avrilf4ever

5

lukevaselli

Praying to the lord of gains @therock

3

maddieuxx

Fit is not a destination, it’s a way of life. A well built physique is a status symbol. It’s a reflection that you worked hard. No money can buy it and you can’t inherit it. It shows dedication, discipline and passion. This is why I love it and it has become a part of me.

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_gigibee

A dream doesn’t become reality through magic; it takes sweat, determination and hard work. You never loose you only ever learn. I’ll be back! 🙏🏼🙌🏼 @the_sportsmodel_project

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franxhierljoy

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catcoot1

14