WOW, where to start with this!! It’s going to be a long post!! Today marks 1 year in @crossfit for me. I couldn’t even tie my shoes without sweating or being winded a year ago. I started my Journey at 280 pounds as you can see in my picture I was obese to say the least. @powerkegathletics guided me through a 6 week challenge and due to the amazing coaches and community that make @crossfit so much more then working out. I have stuck it out and built an incredible foundation for a lifetime of healthy living!! Now that Power Keg is gone and our community moved to @crossfithumanity it has been nothing short of EPIC!!! There is a sign at the gym that says “friends are the family you choose” it’s 1000% correct. Thanks @hvddie for coaching me 1 on 1 for all those months and showing me I CAN push myself harder and farther then my mind says I can. As for my Family, @shawna_norton@rodricklopez@ohashhh@dgbeshoar@erinpatricia87@jordanimal3f@carsonrgill@mjcoder@cthipschman@yazici_nevin@rckrjesse and Sean thanks for pushing me everyday in our comp class you guys rock!!! I’m stoked to see the progress this next year brings with a full year of @misfitathletics. The November camp in TX for my birthday is going down, I can’t wait. For anyone struggling Keep pushing you can do it!! If you don’t believe me the proof is in the pictures!!! I saved the clothes I wore to my first workout to see what they would look like after a year. They don’t fit at all!!Come on in to @crossfithumanity Here in San Diego we would love to have you!! #ﬁtfam #goals2018#sharpentheaxe#misfitathletics#crossfit#crossfithumanity
Tonight I was coaching #pnptribe on how just because a dude might think something negative about you like you are overweight doesn’t mean you have to believe him. The last person to believe anything about you is someone with a shitty opinion. You get to decide if they are right. Decide he’s wrong and keep going my ladies. Get up each day knowing you are becoming the best version of you. Anyone who wants to come along for be ride is welcome. If they don’t...get the hell off my success train.
This is me looking down at a bird who was chirping at me. Critics, man. They're everywhere.
My super talented co-host @weldona and I were recently on The Blue Line @MapleLeafs Podcast with @adamwylde and @sasky
It was a super fun chat as we shared stories from each of our careers in broadcasting. Plus! We discussed why coming to see a @TorontoMarlies game is something you should do before season's end! Thanks to @angelassu for inviting us.
LINK IN BIO.
Enjoying me this delicious Herbalife Shake. For dinner I had chocolate with peanut butter 🤤 and vanilla protein. I need my sweets at night... it’s when I most crave chocolate 😬(chocolate is my weakness) .
I keep waiting...
Waiting till the office is done
Waiting till I find the perfect cork board
Waiting till I get to the store to buy some magazines
But it’s just time to start getting clear about what my future really looks like. The places, the people, the inspiration, the work, the joy, the me!