Goodfoodchoices Photos & Videos on Instagram

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rowvillecommunitykitchen

Eggs, glorious eggs: when the use by date is looming, change the menu to reduce waste & overheads. Georgie cracked this pile so the team could bake frittata for Thursday lunch.

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thegrumpydieter_

I have got the weirdest eating habits and seem to have a fear of breakfast. I actually really wanted pasta first thing in the morning, but in the end I forced myself to be more traditional! Breakfast this morning was watermelon fans, eggs, bacon, and mushroom and tomatoes for #speed#honestfooddiary #freefood #speedfood #synfree #breakfast #slimmingworld #slimmingworlduk #goodfoodchoices

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gooddaydeli

CONSCIOUS CONSUMERISM IS FAST BECOMING A POSITIVE MOVEMENT ACROSS THE GLOBE. 66% of consumers internationally say they are willing to pay more for products from companies committed to positive environmental and social outcomes. Internationally, consumers are taking responsible action for world, and they expect the same from businesses (Neilson, 2015). As consumers we can drive demand for systematic change through our daily food choices and purchasing decisions. These choices are a positive and tangible way that we as individuals can take responsibility for the planet. At Good Day Deli we want to challenge the "tree-hugging" perception of protecting the environment and inspire behavioral change with viable options... slowly and surely, and starting with food. #goodfoodchoices #sustainable #ethos #manatiaki #consciousconsumers #gooddaydeli #gardencafe #nanonagleplace #corkcity

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anayashepp

Plenty of option to start your weekend with a explosion of your taste buds, join us from 5pm onwards!! #Anayashepp #visitshepparton #goodfoodchoices #thankgoditsfood #tgif

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wheyray

Comin at ya with another dinner I made from this previous weekend! • Low carb taco pie ingredients: 1 lb ground beef 3 tbsp taco seasoning or one packet taco seasoning 6 large eggs 1/2 cup heavy cream 2 cloves garlic minced 1/2 tsp salt 1/4 tsp pepper 1 cup shredded cheddar cheese • Top with salsa, sour cream, guacamole or anything else your heart desires :) Enjoy as much as I do!😍

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velvetbyronbay

Roasted cauliflower + kale + carrot + lentils with lemon 🍋 tahini dressing • • • #velvetbyronbay #byronbay #velvetvibes #fridayvibes #healthyfood #goodfoodchoices #healthyhabits #byroncafe #makefriendswithsalad

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totally_coconuts

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richi_shekhar

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ankitjangra9

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mrgetswoll

Everyone keeps asking what I'm eating or what my diet is like to make the progress I'm making in just 2 weeks. Here's the secret formula. #Cardio... Intentional cardio not the fact u walk abunch at work. Your body is use to that already bcuz it's a daily thing so you're not creating more of a deficit. #GoodFoodChoices. Literally eat the same 3 meals a day. Either #chicken and #rice 🍚 Or #beef and rice. Mid day meal went from pizza from work @brickovenpizzaco to a full #Sriracha salad. High kcals but less than a med #pizza.!👌😂 And finally... #Lift with #Intention! Learn and use correct form And push harder than u think u can! Find u a friend stronger than u that mentally pushes you to do more!😁 And enjoy life as much as you can! #MrGetSwoll #TheCut

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amanidl

Last night was date night 😍 me and the hubby went to JRC the International Cuisine All You Can Eat Buffet, followed by a trip the cinema to watch I Feel Pretty which was fab. It’s tough visiting an all you can eat buffet and being good but I was really happy with my food choices. The only simple carbs I had was a small piece of naan bread, I stayed away from the pasta, noodles and rice opting instead for chilli green beans and stir fry egg plant as my carb base. I did have a few naughty bits but these plates are very different to the ones I would have had if I visited the buffet a few months ago. Then I was faced with the dilemma of the bottomless drink as I haven’t drank any kind of soda drinks in 5 weeks and know the fruit juice has a million hidden carbs and calories 😱🤦‍♀️ but to my delight there was fruit infused water on tap! 🍊🍍🍓🍃💧😁👌 #fooddiary #weightlossjourney #weightloss #131diet #131method #eatingout #goodfoodchoices #eatingoutonadiet #jrcbuffet

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maloneys_grocer

Good Morning Sydney! It’s Friday and the milk man has delivered the good stuff🍶This is full cream, unhomogenised, jersey milk. Made in central NSW, Tilba. Silver winner at the Sydney Royal Cheese and Dairy Show. #friday #milk #dairyfarmer #dairy #jerseymilk #moo #morningritual #morningdelivery #everymorning #wakeupwell #tgif #fridaymornings #milky #milkandhoney #milkbar #dairybar #goodfoodchoices #realfood #realmilk #daily #aussiefarmers #dairyfarmer #dairyfarmers #calcium #calciummilkplus #calciumforlife #drinkmilk #milkandcookies #unhomogenised

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kaylarider_fitness

Superfood bowl give me life this Thursday 😂 I am feeling rather exhausted today, this week had been wack but fun! It has me thrown off of my normal evening routine but it has been well worth it 💗💗 My normal morning routine: wake up, eat my superfoods, drink my coffee then do the things.

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country_life_and_ketoliving_

Strawberries 🍓 and cream snack 😋 lovely day for it! #ketosnacks #lowcarbhighfat #ketofamily #goodfoodchoices #naturalsugar #strawberries

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claudshome

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country_life_and_ketoliving_

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ashleys_sw_journey

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priti.rai

#The nepali’s & The bihari’s # #goodfoodchoices l🍸🍰🍗 #

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prettygirlpoundpushoff

Seafood fest at my house!!! Cooked a little sushi grade tuna, clams, and scallops. Yumminess!!! #goodfoodchoices #goodeats #foodie #lovetocook #lovetoeat #healthyfoodchoices #lowcarb #indulging #goodness

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karyn.friedman

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easywinfitness

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naveed.a.h

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sushidouk

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beca_eats_sw

A few people have asked why the milk is only low syn/such a small part hex a. This @alpro almond milk is the milk I use. I won't use any others as the syns can be different. I also often use it in cooking instead of milk as it goes a lot further #slimmingworlduk #almondmilk #lowsyn #healthyextras #slimmingworldjourney #slimmingworlddiary #fooddiary #weightlossjourney #goodfoodchoices

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livergoodlifts

This is a favorite when I want something indulgent, but also want to keep my calories and macros in check. Pizza on a tortilla using fat free pizza sauce, low fat mozzarella, turkey pepperoni and some olives (my favorite food). Bake about five minutes at 350. Boom, pizza. Turns out to be around 470 cals for a satisfying and super tasty dinner. 🎉🍕❤️ #foodjournal #fooddiary #foodisfuel #pizza #macros #macrotracking #tortilla #dinner #foodpics #foodporn #healthylifestyle #healthyeating #weightlossjourney #weightloss #fitfam #getfit #pepperoni #pepperonipizza #olives #mozzarella #weeknightdinner #cheeseislife #cheese #goodfoodchoices #lifesum

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ireaduncatering

Staying true to our #nigerianculture & #localheritage through #goodfoodchoices . I'm proud to say there's a delicious delicacy attached the Ijebu people of the Yoruba land, called IFOKORE. . Made with Water Yam, this local porridge/pottage can be ate alone or with Eko/ Eba. . Easy to make: grate yam, put in pot, add meat broth, blended #pepper #crayfish #stockfish #dryfish #beefcubes #redoil #seasoning & #salt Allow to cook and stir/mash as in with regular #porridge . Available for home delivery. Available on menu for outdoor catering based on request. . #wateryam #ikokore #ifokore #porridgebowl #mealbowl #mealbox #nigeriandelicacy #ijebuode #ijebucite #foodrepost #fooddocumentary #ire #adun

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maloneys_grocer

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jaynealopez

Homemade Bang Bang Chicken (500 Cals) #tacklingdiabetes from every angle #healthynutrition #healthybodyhealthymind #goodfoodchoices

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moises_kitchen

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em.findingmyfit

When you want a drink and coke/Pepsi isn’t an option but you want something fizzy. Instead pick a sparkling water with lemon 🍋 . #fitness #goodfoodchoices #healthy #tryingtobehealthy

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therobertbeal

Lunch and dinner covered! Trying these Beyond Meat burgers with some leftover Sweet Potato Hash from last night! These joints don't taste bad at all! #WeightLossJourney #StickingToThePlan #GoodFoodChoices

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mindfulsisu

👋 bye, girl, bye! 🤣 ⠀⠀ But seriously, why are diets so difficult to follow? Probably because they emphasize restrictions and on some level we feel that we are no longer in control. It becomes not just a nutritional matter but a mental struggle, a constant back and forth between what we want and what we “should” be eating...exhausting! ▫️ There’s no right diet/lifestyle, you have to find what works for you and this takes time and perseverance, a lot of “sisu” if I do say so myself. Difficult, but definitely worth the work. ▫️ What’s one thing that I find always works? Addition over subtraction. Before restricting and removing all the things you are told not to eat, add more things that are known for their health benefits. Yes, lot of greens, moderate amounts of fruits and healthy fats. Start there and see how it feels, experiment and build a healthy relationship with your food. ▫️ I’m thinking of adding some more leafy greens, I love spinach and kale, but haven’t ventured out from there. ⠀⠀ 🙋‍♀️What’s one thing you could add to your current nutrition? . . . . . #mindbodynutrition #goodfoodchoices #mindfuel #foodishealth #healthydigestion #nutritiononpoint #foodsthatheal #nourishthebody #nourishyourmind #eatinggreen #wholefoodie #nourishedlife #eathealthybehappy #eattothrive #womenwhocook #healingwithfood #eatwhatyoulove #integrativenutrition #eathealthyfood #letfoodbethymedicine #eatbetterfeelbetter #cleaneatinglifestyle #mindbodygreen #iamwellandgood #eatclean #nodieting #itsnotadiet #nodietas #noesdietaesunestilodevida

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debsnoo

Noodle and beansprouts with avocado salad, first proper meal in a week 😊 #healthy #goodfoodchoices #yummy

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country_life_and_ketoliving_

Messy kinda Keto lunch! Peppery green salad, pomegranate seeds, jalapeño, Tesco finest burgers topped with grated cheddar 😋😋 yummmmmmy!! #ketolunch #ketofam #needtogetbackontrack #highfat #lowcarb #ketogenics #paleo #whole30 #goodforthesoul #goodfoodchoices #filling #healthyfood #happinessonaplate #ketoweightlossjourney #eatfatlosefat

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monka_98

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dan_g_thomas

I aspire to be as healthy and physically fit as possible. I am 58 years young, and I have never been nor felt healthier. My change of lifestyle began over five years ago. I have lost 70 pounds and I have much more energy.  Presently,  I'm off all meds and I workout consistently to maintain and to continue improving my health. It's never too late to improve your health🏃‍♂️ and change your Life....Have a Great Week Everyone! #transformationcontinues 💪 #feelingpumped😎 #healthylifestylechange #workingout 🏋️‍♂️ #consistent #persistent #resilient #goodfoodchoices 🍓🥑🍅🍳🍗🍇 #neverlookingback #noexcuses #stayingfit #healthymindset #58yearsyoung🤸‍♂️ #motivated🏃‍♂️ #blessedsunday🙏❤️

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starry_nitezz

DIY Bara Chirashi from Splice and Dice 🌽🥑🥚🐟🍅

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ourkitchenhand

For the past month we have been focusing on healthy eating. Here we are working out where our food choices fit in the healthy eating pyramid. Everyone did a great job 👍 #healthyeating #healthyfoodchoices #ourkitchenhand #ndis #learning

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ww_lunchbox

For the last two weeks I have been bouncing between 1 to 2 pounds of the 60 pound mark...the picture on the right is evidence of last week’s celebration...YES that’s cake in my hands, but I ate less than half and disposed of the rest! Getting back on tack and focused!!! It’s always great to do a side by side to remind yourself of how far you’ve come! This week I will hit 60!!! Or at least come close ;) 💚🤞😁 #weightwatchers #wwlunch #ww_lunch #simplefix #wwcommunity #accountability #checkin #smallchanges #freestyle #freestyleeffect #wefreestyle #ww #wwgeorgia #wwatlanta #wwatl #wwlifestyle #goodfood #healthyliving #lunch #mealprep #adultlunchbox #honesttracker #salad #goodfoodchoices #bethechange #delicious #plantbox #launch #rover

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chef_char_char16

Well this was a nice surprise from the homeslice! Thanks @rantzen1985 for making me a cracking tea; steak (cooked the way I like) and salad with balsamic glaze! Yeahhhh boiii 🙋🏽‍♀️😍 #food #foodporn #healthyfood #healthy #health #goodfood #goodfoodchoices #healthyeating #cleaneating #cleaneats #steak #steakandsalad #lowcarb #glutenfree #glutenfreemeal #chefcrane

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emilygracecook

Does anyone else eat tuna and rice like this or is it just me haha it looks gross but tastes good #goodfoodchoices #instafood #instagirl #loveyourself #workhard

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momofdragons06

Monday mayhem the breakfast of champions - egg whites scrambled, spinach, tomatoes and salsa in a whole wheat tortilla. #getinmybelly #goodfoodchoices #shredwithshippy

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foodybuddyy

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awake_alex

Feeling a tad under the weather today and while my emotional brain was telling me to eat biscuits and drink tea all day, I figured some homemade vegetable soup might be more what my body was after. . . All the better when there’s enough for tomorrow’s lunch too 👌🏼 . . #homemadesoup #feedthebody #feedthesoul

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lakewind_natural

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lakewind_natural

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chef_char_char16

All the green for my lunch today...Lamb & Spinach Curry thanks to @tony_tilstone giving me a portion to bring home yesterday, coconut rice and edamame beans 🍃🍚 🌶 #food #foodporn #healthyfood #healthy #health #goodfoodchoices #goodfood #cookedfromscratch #homecooking #homecooked #homecookedfood #thanksdaddy #tonyt #tonytcooking #cheftony

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alvaosul

It’s 11 o’clock and body needs a refuel! Smashed #avocado on #wholegrain #bread #healthychoices #foodforenergy #healthyeating #goodfoodchoices and avoid the vending machine #vegetarian #vegan slow energy releasing nutritious snack! #health #wellness #bodyandmind

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dragonflydreamer

12 April 2018 - 21 May 2018, 6.4kg lost. Better food choices and no alcohol do wonders.

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at.lindsayfisher

I had a major craving for some sweets...so, I opted for a chocolate protein bowl 🍫💕🙌🏻 . This simple snack was made up of oats, my favorite chocolate protein powder, and a teaspoon ((very large teaspoon 😉)) of peanut butter ——— #intentionaleating #girlmuscles #eatingwithapurpose #mindfuleating #foodisfuel #goodfoodchoices #chocolatecraving #goalcrushers

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prettygirlpoundpushoff

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sport_silya

Сегодня был первый полноправный cheat day. Раньше никогда их не делала, т. к. не видела необходимости в нем. Мое питание было на дефиците, но чувства голода я никогда особо не испытывала, да и питание было всегда правильным и чистым. Но в этот раз, постепенно снижая калораж, заметила, что не наедаюсь, и чувство голода не покидает меня. А значит, можно предположить, что уровень лептина (гормон насыщения) начал падать. Вот именно для этого и нужны такие дни. Чтобы дать организму все, что он хочет, поднять уровень лептина и разгрузиться морально. А такие дни проводить тоже нужно правильно. Отдала своё предпочтение ПП-выпечке, добавила половину шоколадки и мороженого и объелась на все 100%🙈🤤 #sportime #sportgirl #sportlife #sportvideo #bodymodification #findyourstrong #findyourstrength #exercises #healthylifestyle #healthier #healthyish #foodhealthy #foodinspiration #goodfoodchoices #cheat #meal

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grace_biker

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thismummashealthjourney

It's been nearly 12 months so far on my journey to becoming a healthier stronger and fitter me; I've learned a lot about the importance of nutrition and it's safe to say I've got it down pat now 👌 Do you? #goodfoodchoices #mycapsule #plantbased #lotsoffood #training #healthandwellness #onlinebusiness

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automimforever

Feeling extreme #musclefatigue after a great long weekend with family. Instead of spending the day alone and inside I got up washed my hair and spent the day with a #greatfriend #goodfoodchoices and bad 🙊 #sunshine #walking #chatting #makeitagoodday #hasimotos #autoimmunedisease #living

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mabroukskandar

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denise.ramosdiaz

Just putting some nutrition together. I was looking for protein, veggie and carb🧐. I had a prep baked sweet potato and cooked a handful of spinach added garlic. And ✌🏼uncured turkey bacon. It makes life so much easier when you think of food as a nutrition your body needs instead of satisfying the feeling of hunger or emotional eating. I’ve learned so much through this nutrition program and I want to share this with you. If you want to be added to my nutrition FB group drop me a message. Enjoy the rest of your Sunday!! ———————————————————————— #foodisnutrition #createmeals #foodisfuelnottherapy #lunchmeal #timetoeathealthy #livingalifestyle #enjoylifeandgoodfood #goodfoodchoices #inahealthyway #healthyjourney #foodporn🍴 #sharingmeals #igmeal #fitfamilylife #tastyfoods #turkeybacon #sweetpotatomash #spinach🍃 #deliciousfood😋 #itwasdelicious #lovesweetpotatoes #everythinggoeswithbacon #lovegoodfood #lovegoodnutrition

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tracysfamilycare

Healthy eating habits are more likely to stay with you if you learn them as a child. That's why it's important that you teach your children good habits. Today’s tips healthy eating: 1: Grow your own Growing vegetables and herbs at home can be a fun way to teach children where food comes from and to encourage them to eat a more varied diet. They’re more likely to take at least a little bite of broccoli or carrots if they’ve helped to plant and pick them. If you don’t have a garden, a window box can be just as effective. 2: Eat Together It’s tempting to eat dinner in front of the television, to wolf down lunch at your desk, and to grab snacks on the run. If you can encourage your children to eat regular meals with you at the table, it can not only reduce snacking, it can also teach valuable social skills. 3: Have fun in the Kitchen Children are more likely to become adventurous eaters if they know how to cook. Make it fun by giving them their own aprons and letting them help you regularly with small tasks in the kitchen. As they get older and more confident, let them cook dinner once a week. If the thought of kids in the kitchen sounds like a recipe for disaster, why not enrol them in cooking classes during the school holidays? #makebetterchoices #healthierchildren #keepfitkeephealthy #goodfoodchoices #healthyeatinghabits #healthyeating #healthyeatingtips

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barryatagency

Every man loves a good steak! If ever in Crete got to visit this place it’s got a sea view of a little cliff and all locally sourced produce #manversessteak #goodfoodchoices

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the_ioana

Friends will be friends - til gluten free cakes tear us apart. I don’t have anything against gluten, maybe I am tooo gourmande or this concept is too subtle for me. But often, commercially declared “healthy” food tastes awful most of the time, don’t you agree? Yet, lately I found some brands who surprised me enough to get wild and not only buy them, but also share it with friends. Isn’t it, @corinasandulescu ? 🤓😌😋 . . #tryingtogethealthy #givemeareason #sundayspecial #gettingthere #biscuiteriedeprovence #delicedelamandier

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rollinggpotatoes

A Sunday well spent brings a week of content. ✔️ Looking for somewhere to brunch over the weekend? Salt house is where you got to be! A rooftop and all day dining space with food that is absolutely luscious and desserts that only make you crave for more! . . . . . #goodfoodguide #foodgasm #foodporn #sayyestogoodfood #darkchocolate #berries #doi #nomnom #lazysundaybrunch #positivevibes #wortheverycalorie #everybitecounts #drinkvirginiawine #dessertporn #drooloverfood #sorbetcoco #berrygood #berryberry #bruchperfecto #goodfoodchoices #goodfoodmatters #rooftopping #livetoeat #goodcompanygoodfood #blogger_de #blogs #styleblog #blogger_at #instablog

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greengirl1977

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life_as_it_is_27

Acai bowls are my best way of starting the day, leaving no room for cravings or snacking 😉. . . . #sundaybreakfasts #healthystart #startthedayright #acaibowl #betterhealth #optimist #fruitbowls #foodstyling101 #realresults #goodfoodchoices #fitmums #shreddingit #postworkoutmeal💪

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pollyb_88

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pennycuth

Another weekend without a takeaway, that's 5 in a row now. I could devour a Chinese in about 3 seconds flat but alas, I can't afford to fall off the wagon for another 10 weeks, so it's a healthy chilli, jacket and salad instead. #notakeawayshere #weightwatchersinstagram #holidaycountdown #beachbodyneeded #wwuk #weightwatcherssupport #smartpoints #flexipoints #eatingwell #stayinghealthy #goodfoodchoices

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mindfulsisu

I know its not the prettiest color, but it’s what’s on the inside that counts, right? Don’t be a shallow shelly 😋 ⠀⠀ This is my go-to breakfast, just about everyday. It’s got all the nutrition I need, in a cup, making it easier for my digestive system to kick into gear. Oh yeah, it’s fantabulously delicious, promise! ⠀⠀ I’m thinking of calling it either “sisu smoothie” or “sisu shake” what sounds better? ———————————————— Smoothie Recipe: 1/2 cup water 1/2 cup organic coconut water 1 scoop Garden of Life plant protein 3-4 cups organic spinach 1 cup organic frozen blueberries 1/4 organic avocado 1 tbsp. organic almond butter 1 tsp. maca powder (Blend, top with cacao nibs and raw coconut slices) Enjoy! . . . . . #mindbodynutrition #goodfoodchoices #mindfuel #foodishealth #healthydigestion #nutritiononpoint #foodsthatheal #nourishthebody #nourishyourmind #eatinggreen #wholefoodie #nourishedlife #eathealthybehappy #eattothrive #womenwhocook #healingwithfood #eatwhatyoulove #integrativenutrition #eathealthyfood #letfoodbethymedicine #eatbetterfeelbetter #cleaneatinglifestyle #smoothierecipe #blueberrysmoothie #proteinsmoothie #mindbodygreen #iamwellandgood #eatclean #greenshake

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lakewind_natural

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tracysfamilycare

Healthy eating tips for kids It's not always easy to encourage your children to eat a balanced diet. Here are some tips for helping them to develop healthy habits at a young age. 1: Eat Breakfast Eating breakfast, even if it’s just a banana and a glass of milk, kick-starts the body and makes it easier to maintain lasting energy throughout the day. If you can get your children to establish the habit of eating a good breakfast at a young age, it should stay with them as they get older. 2: Choose Healthier Snacks It’s easy to reach for chips or biscuits when you and your children feel like nibbling on something, but these snacks tend to be low in nutrients and high in calories. Instead, try to keep your cupboards stocked with healthier snacks such as fruit, air-popped popcorn, unsalted nuts and unsweetened yoghurt. 3: Drink Water Make water the drink of choice at meal times, and keep juice and sweet drinks as occasional treats. While juice has valuable nutrients and gives a concentrated energy boost for active, growing bodies, children should go for water first when they are thirsty, not sugar-sweetened drinks. More tips tomorrow! #healthyeating #healthyeatinghabits #goodfoodchoices #healthierchildren #makebetterchoices

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worklifewinston_ww

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therobertbeal

All I can say is: DINNER WAS SLAPPIN!!! #OffWorkEats #WeightLossJourney #StickingToThePlan #GoodFoodChoices

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