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nutrition__guidance__

Vitamin A plays a role in a variety of functions throughout the body, such as: * Good Vision * Gene transcription * Immune function * Embryonic development and reproduction * Bone metabolism * Hematopoiesis(for blood cells) * Skin and cellular health * Teeth * Mucous membrane Vitamin A is found in many foods, including the following list: * cod liver oil * liver * sweet potato * carrot * broccoli * butter * kale * collard greens * butternut squash * dandelion greens * spinach * pumpkin * cheddar cheese * cantaloupe melon * egg * apricot * papaya * tomatoes * mango * pea * broccoli * milk * bell pepper #onlinenutritionist#StyleYourWellness #SwapCalories #Nutritionist #Dietician #Lebanon #Healthy #Cravings #HealthySubstitutes #EatSmart #LiveHealthy #HealthyFood #Health #Wellness #Tribute #Hearthealth #HealthyHabits #Food #Foodies #StateOfMind #GoodHealth

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cruzaholic

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mademoiselle_catherine1

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sirirat.ouiiiii

When life need to decide something, if it good you should decided to do it in 5 second because the first thinking is the best if you take longer than that you will have another thinking and get dilemma and hesitate.. So that will never happen. I always encourage and stay beside you.. 😁💪 . . . #ouiworkout #gym #gymday #gymlife #lovegym #practice #train #fitness #fitnessgirl #fitnessjourney #fitnessaddicted #fitgirl #thaigirl #asiangirls #strongwomen #mom #workout #instagood #instragram #gohardorgohome #beauty #sexy #beautiful #beautifulbody #prettygirls #sexygirls #goodhealth #healthy #muscle #followers

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paula_vigilante

Drink me and be heathy. Paradise Organic Extra Virgin Coconut Oil. #trythedifferent #feelthedifference #goodhealth #greattaste #productofthailand🇹🇭 #100%organic www.paradise.co.th

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onlygymlover

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streetcornerres

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coachmattburns

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askdamz

Let's throwback to our childhood days, shall we ???😊😊😊...So we all had this friend we swore will be our best friend forever but maybe life happened and we got other bestfriends. Do you remember his/her name ?, are you still friends ?..Let's gist !!! .... @gracetoparent Is still my bestie for lifeeeeeee .Since age 13 !!! . . . . . . . . . . . . #askdamz #askdamzweightloss #askdamzhealthylifestyle #food #lunch #gist #love #partner #marriage #godlymarriage #relationship #truefriendship #friendship #fun #single #peace #joy #yolo #livelihood #healthy #health #goodhealth #healthylunch #protection #bestfriend

51

body_image2

Nice clean healthy eating #juicepluslife #healthylivinginsideandout #healthylifestyle #healthyfood #livelifetothefullest #healthyrecipes #instalife#goodhealth#goodfood#happythursday

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420shared

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indobritishhospitals

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ishareweed

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mylklabs

Dreamiest oatmeal bowl for Thursday morning. 🥣 Coined banana, frosted blackberries and sunshine raspberries with a spoonful of creamy, homemade coconut-peanut butter. 🤩 Are you drooling after reading this? #MylkLabs #NutsForOats

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aliceebesi

My wonderful parents #goodhealth# #longlife# #plentylove#

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mademoiselle_catherine1

Super green smoothie with baby spinach, baby kale, baby chard, apples, banana, strawberries, blackberries, blueberries and Siggi’s yogurt! So healthy and delicious! #siggi #siggisyogurt #siggis #healthy #healthyliving #healthylifestyle #healthy#healthyeating #healthyrecipes #strawberries #blueberries #blackberries #rasperries #chard #healthyfood #healthyfoodie #goodhealthyfood #goodhealth #healthyish #smoothies #smoothie #fruit #fruitsmoothie #spinach #mixedberries #siggis #veggies #green #greensmoothie #siggisdairy #kale #berries

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miami_vascular_surgery

It’s important to treat your feet well in order to promote healthier circulation throughout your body. Make sure your shoes are safely and comfortably supporting your weight as you walk around and try to check your feet every now and then for any cuts, blisters, sores, or cracking. To promote blood flow, try wiggling your toes and moving your ankles up and down for five minutes, two or three times a day. - #tips #healthtips #ideas#health #healthy #healthylifestyle #livinghealthy #medicalmedium #life #innovation #fitness #care #goodhealth #stayhealthy #eathealthy #healthyliving

1

literallyanika

Whats upppp! Just a little hydration tip for when you’re traveling! Also a great way to cut down on your use of disposable plastic water bottles. I used to use at LEAST 6 of those a day which is really bad but that habit has been cut, I love using a filter and save a little $ along the way! :::::: I was recently in the USA and picked up the Brita Hard Sided Water Filter Bottle, 34-Ounce at the supermarket and I’ve been using it ever since. Its so awesome to have great tasting water even if it is from a dodgy airport water station. I would like to invest in something made of stainless steel or even glass so I can be completely plastic free. Suggestions welcome! :::::: Whilst on the search I went down the rabbit hole of plastic and came across so many articles on how bad it could be for our health. We’ve all probably heard that many plastics release chemicals so when we sip from a plastic straw or use a plastic water bottle we ingest certain chemicals like Bisphenol-A or BPA (used in polycarbonate plastic) . BPA is a synthetic estrogen which disrupts our endocrine system responsible for many bodily functions like metabolic rate. BPA has been linked to reproductive issues, neurological issues, diabetes and even cancer. ( I know everything seems to cause cancer these days :/) :::::: Its not really about the minuscule amount of BPA that we come into contact with from one thing. Its the constant contact with plastic+its long term effects we should be concerned with. It’s argued that even bottles labelled BPA free may also have swapped out BPA for other Bisphenols like BPS or BPF which can still disrupt out hormones! :::::: Obviously its impossible to get away from plastic completely as we come into contact with plastic ALL the time without even knowing it. (Even many receipts are coated in a thin layer of plastic for example) but it doesn’t hurt to be aware or try to cut down. Going for something like glass or stainless steel might be a better choice! Although I’d probably need to research that now haha. Damn all the information out there 😂 Anyone know more about this? Feel free to comment. Always open to hearing opposing opinions and learning the flip side! :)

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herry_wellness_coach

हमारे wellness centre पर weight loss , weight gain , medicine freelife, fitness tips के बारे mai बताया जाता हैं..अगर किसी को ज़रूरत हों .. ap मेरे से contact करे..WELLNESS COACH HERRY PARMAR . 7566664345.. Disclaimer - result is not typical may vary from person to person.. Without permission don’t download and do no update any other id.. #herbalife #befit #goodhealth #fitness #nutrition #joinourcentre

1

hardendfitnessfactory

@cirlaw serving some serious health facts! #Repost @cirlaw with @get_repost ・・・ Food for thought: Did you know waist size is a very strong indicator of overall health? Men with waist size above 40" are more prone to developing diabetes. @hardendfitnessfactory #makingtherightchoices #healthylifestyle #makingadjustments #healthandwellness #goodhealth #hardendfitnessfactory #timeforachange #takeaction

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jackie.brighter.life

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lionheart_supplements

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weather_foodie

May not be the brightest or the prettiest meal I've eaten but this is loaded with tons of protein so I'm a happy camper. Gotta love simple and filling meals. Have a great Thursday everyone, only one more day until the weekend. 🌤 #WeatherBreakfast is a scrambled egg with egg whites, plus an English muffin with cottage cheese and strawberries 🌤 #healthyfoodshare #breakfast #weatherfood #thenewhealthy #feedme #f52grams #foodbeast #healthyeating #healthylife #fitnessmotivation #whatsonmyplate #foodblog #foodie #homemade #eating #ftf #IIFYM #healthyfood #health #goodhealth #foodprep #foodporn #fitfam #healthyplate #healthy #healthylifestyle #happyeats #fitfood

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skeemdesign

1

lindarondestvedt

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dukeljonel

Thank you family for a lovely birthday celebration :) #birthdaycelebrations #34 #happiness #love #goodhealth

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joanne.todd.96

Premium Capsules 🥦🥒🍇🍏🍎 #GoodHealth#FeelingGood #HealthyBodyHealthyMind

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anna_healthline

🌞 Продолжаю развивать свою любимую тему по поводу сахара, вредного для кишечника и особенно для наших дружественных кишечных бактерий))) Меня спрашивают - чем я уже около года заменяю сахар? Фруктоза, мед, сиропы??) ↗️Фруктоза, которая позиционируется сейчас пищевой промышленностью, как “полезный” заменитель сахара, опаснее, чем сахароза или глюкоза вместе взятые. Способность присоединяться к белковым молекулам в организме у фруктозы гораздо выше, чем у глюкозы (почти в 7 раз), а это прямое попадание, провоцирующее, в том числе атеросклероз, инсульт, инфаркт и раннее старение организма. Фруктоза-это самый агрессивный простой углевод по жирообразующему действию. Поэтому активно покупать фруктозу в чистом виде или сладости на основе фруктозы не стоит. В 1986 году на симпозиуме в Хельсинки уже было заявлено, что фруктоза абсолютно противопоказана при сахарном диабете и ожирении!!! А вот фруктоза, содержащаяся во фруктах и ягодах, благодаря комбинации с пектином и клетчаткой, всасывается медленно и не даёт сильного увеличения глюкозы в крови. ↘️Мёд состоит в основном из простых сахаров: из фруктозы, глюкозы, декстринов и сахарозы, а так же различных микроэлементов, за счёт чего его считают полезным. Положительные свойства мёда зависят от сорта и натуральности при его употреблении по 50 г в день при идеальном весе и 30-40 г при увеличенном. 🔺Сиропы так же состоят из простых сахаров (до 85%), растворенных в воде или натуральном фруктовом соке с небольшим количеством полезных добавок, однако польза от этих добавок крайне мала по сравнению с вредом, которые наносят простые сахара. ‼️По факту полезного заменителя сахара не существует. Организму совершенно все равно откуда будет получена глюкоза в кровь и затем в клетки организма. Все равно излишки глюкозы быстро преобразуются в жир. ⚜️⚜️⚜️Мой выбор это фрукты, ягоды и медленные углеводы, которые все равно распадаются до глюкозы, при этом я свой запас получаю в меру. 🔸Ключевое слово-мера!!! 🔹И вера в себя - мы же архитектуры нашего здоровья и качества жизни〽️#nutricion #diet #sugarfree #nosugardiet #nutrition #goodhealth #health #healthyfood #healthylifestyle

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dukeljonel

2

susieweiweiwong

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happyhandmadeproducts

GIVEAWAY TIME! ✨ One lucky winner will win this crystal themed bundle of goodies! How to Enter: 1. Follow each of the awesome makers participating: @atealeaf @alittlelark @graphicanthology @happyhandmadeproducts @kaylaburkedesign @palatepolish @rachelbeyer @wellnesscandles ✨ 2. Tag a friend! Then tag more friends in separate comments and each tag will be an extra entry! ✨ Official rules: Giveaway is open until 11:59PM PST on Sunday, Oct. 21st. Open to US residents only. One winner will be randomly selected from all qualifying entries and will be notified on this post and via DM. Must be 18 to enter. Giveaway is not sponsored by Instagram. ✨ #giveawaytime

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bandon_strength_conditioning

Our Barbells and Buggies class is kicking off next Tuesday and Thursday (23rd+25th) from 11-12. There has being an amazing response to this class and I'm personally looking forward to getting this class started. It'll allow busy Mums the opportunity to get back on track without the hassles of finding babysitters etc etc. It'll also be an apportunity to send some time with like minded women in an environment that has a strong since of community at its core! #fitparents #fitness #postpregnancy #weightlifting #goodhealth

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chloedvisionary1111

Let us affirm: I am in a healthy relationship. The Lovers card indicates a relationship that moves deeper and more intimate. Deeper trust... deeper health, deeper intimacy. What are you willing to let go of or give up in order for this relationship to move to the next level?? Start by letting go of the need to be right. Choose Love and Peace over being right or wrong. You are held in the light and love of Archangel Raphael as he watches over your good health and love life 💚💚💚 #lovelife #dailyinspiration #divineguidance #tarot #tarotreading #thelovers #affirmations #possitiveaffirmations #goodhealth #chooselove #oracle #spiritual #directconnection #💚 #archangelraphael #angel #askanditisgiven #trust #love #healing #healer #shaminista #spirit #lawofattraction #chooselove #letgo #weighyourdecisionscarefully #peacefulreminders

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mirellas_pharmacy

"Μιρέλλα μου.. σου πηρα αυτό .Το είδα και σε σκέφτηκα ,γιατί έτσι νιώθω τα χέρια σου πάνω στα δικά μου κάθε φορά που έρχομαι στο φαρμακείο." Να έχεις τέτοιους ανθρώπους γύρω σου.. αξία ανεκτίμητη! Και είναι αλήθεια! Κάθε μέρα εξυπηρετούμε φίλους ...με χαρά !Και σας ευχαριστούμε από καρδιάς! Ευχαριστώ Σίσσυ μου για το υπέροχο δώρο. Ευχαριστώ που έβαλες και κάτι από την ψυχή σου εκεί!❤❤💋💋 #mirellas_pharmacy #penteli #goodhealth #gifts #goodvibes

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handandstonespa_scottsdale

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joan_yoga25

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experttum

0

wellnessecretsindia

Wellness Secrets Wish you a Happy Ramnavami. May the almighty Lord Rama bless you all with good things and perfect health. This #festive season #gift your near and dear ones the best of health and happiness. Book your order now at wellnesssecrets.co.in #festival #happiness #peace #MahaNavami #health #Wellnesssecrets #GoodnessOfHealth #GoodHealth #Ayurveda #Herbal #HealthyLifestyle

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jaeoh_oh

ไม่พิมพ์เยอะ...ขี้เกียจ 😆 มื้อเช้ากินไข่ไปแค่ 3 ฟองนะ ส่วนมื้อเย็นวันนี้เป็นหมูมะนาว กินกับมันส้ม 1 หัว ระหว่างวันมีอัลมอนด์และสละ 5 เม็ด ✌🏻❤️ . . #คลีนบ้างไม่คลีนบ้าง #เลือกกิน #เพื่อสุขภาพ #cleansomecheatsome #goodhealth #healthy #healthyfood #healthylifestyle #food #thaifood #yummy

1

linny_wana

ผอมแล้ว ก้อยังจะออกกำลังกายต่อ 💪🏻✌🏻👍🏻👟👟❤️ สู้ต่อเพื่อสุขภาพที่ดีของเราเอง #ผอมแล้วกินไรก้อได้ #happythursday #happytime #happyme #me #thaigirl #afterwork #excercise #fitness #goodhealth #forhealthy #patco #samutprakarn #thailand #18oct18

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osteoandphysio

Podiatry is the assessment, diagnosis and treatment of the foot and lower limb. Podiatrist Chris Scott works at our centre in Cullompton, Mid-Devon. Treatments can involve general foot care such as nail care – thickened, hard nails, in growing toenails, corns, callus, skin and nail infections, painful verrucae, diabetic foot care and footwear advice to musculoskeletal disorders such as flat/highly arched feet, heel pain, bunions, arch pain, ankle pain, shin pain, hip and knee pain, leg length discrepancy, achilles tendon pain, lower back pain and more. “I work as part of the Osteo and Physio team at The Culm Valley Integrated Centre for Health in Cullompton. I carry out all aspects of podiatry including diabetic footcare, wound care and general chiropody. I treat patients of all ages from early years to the elderly. I have always felt the need to help people and improve lives, and Podiatry gives the ideal way to do this. I find the anatomy and functioning of the foot fascinating and aim to treat my patients efficiently and effectively to the best of my ability to offer pain relief, improve foot function and increase mobility. One of the most satisfying parts of the job is being able to help people in pain and bring them relief and improvement to their quality of life.” – Chris Scott, the Podiatrist See our website for pricing 👣 . . . . #podiatry #sportstherapy #massagetherapy #osteo #osteopractice #physiopractice #physio #physiotherapy #physiotherapist #ourservices #podiastrist #sportstherapy #therapyspecialists #exeter #tiverton #cullompton #goodhealth #LoveYourHealth #localbusiness #supportyourlocalbusiness #devon #devonservices #health #healthtips #goodhealth #feet #instafeet #footcare

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atriummednyc

0

kzvdiy

What are the essentials to a truly awesome life? I’d say... ✅ love ✅ good health #goldbangle #love #fitbit #goodhealth

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ilopezimages

0

scrimshaw97

Each day gives us something extra ordinary, something that makes that day stand out. Did you have coffee with a good friend at work 💏 or maybe catch a beautiful sunset?🌅 Maybe you celebrated the birthday of a friend 🥂 or had something happen that left you with a warm feeling? 🧡 Find those little things each day that makes that day special! ..My little thing was my morning run in the dark🔦 and my warm #greentea after it, glowing in the early morning rays while the kids were waking up.🍵 What happened in your day that made it extra ordinary?? • • • #itsthelittlethings #eachday #winteriscoming #acupoftea #earlymorningrun #friends #asmile #warmth #goodstart #love #beauty #exercise #positiveenergy #goodhealth #wellbeing #itsallaroundus #lookandyouwillfind 🧡😘 @hokaoneone_eu @bioteaque @bioteaque_sports #kaiserwilhelm #handrolled #bockauf #japanmatcha [unpaid advert]

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naomiherbert_okey

0

p_fit_fitness

How I like to start my day! Fresh squeezed orange juice packed full of vitamin C. @karmakollectivestore #freshorangejuice #vitaminC #healthylifestyle #goodhealth use code PAULXKARMA 10% off and free shipping Karmakollective.com

2

alinephilippe_

3

bizierk

6:15am gym flow. I'm super tired but I'm here. This slim down has really started showing results. I cannot belive it. Now if only my sides would cooperate. Just have to be patient. Anyways getting this workout started. #positivevibes #self-expression #creativity #newMe #NewBeginnings #weightloss #GoodVibes #GoodHealth #Gains #FindingFitnessMotivation #happyThursday #BlinkFitness #everybodyhappy

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precision_rpm

0

ayo_the_great

On this #specialday, I pray that God blesses you with every good thing your heart desires. ❤ Thanks for always been there for me and today, I am grateful for your life, your birthday party and #Cake. Especially cake!!! 🎂😝😃 #HappyBirthday @shigogo4gg ❤🎉🎆🍾 . . . #Octoberbaby #Love #Joy #Success #Longlife #prosperity #Goodhealth #wealth #blessings 🙏🏽 #Grace.. Have a blast! 💥

3

loquedijomidoctor

0

oh__tim

0

huron.earth

🎉🎉We are RE-STOCKED!! As soon as the cold weather hit the herbal teas have been flying off the shelves! And for good reason! . The Anti-viral Tea has become one of our most popular teas because of its flu-fighting properties! 🍋Lemon and Ginger are well-known for being prime sickness fighters. But this tea also includes Nettle which is an amazing healer🌿. Nettle affects the kidney's directly- removing uric acid and increases urine output. Helping your kidneys to work at optimal level to get rid of the bad junk. Kidneys filter everything that goes into our bodies or ON our bodies- so we must keep them in top shape to help filter out all the bad toxins that come with flu season. . You can DM or email to order yours today! . Our 60g bags are $10 or 2 for $18 and will give you approximately 12 teas per bag🍵🍃🍵🍃 . . #herbal #teas #teasofinstagram #locallygrown #nospray #healing #flufighting #winterishere #handmade #handdried #smallbatch #goodhealth #wellness #herbs #herbalism #stratford #kw #kwawesome #waterlol #cambridge #local #supportlocalbusiness

0

jesus_johnson

binaryoption#bitcoin#wealth#money#dollars#India#bitcoinmining#IQption#forextrade#forextraderlifestyle#southamerica#Korea#Korea makeup#selfboss#easymoney#moneygoals#grinding#centralamerica#goodhealth#moneybag#riches#happy#onlinemoney#forexsystem#online

0

jesus_johnson

Start investing with bitcoin without fear binaryoption#bitcoin#wealth#money#dollars#India#bitcoinmining#IQption#forextrade#forextraderlifestyle#southamerica#Korea#Korea makeup#selfboss#easymoney#moneygoals#grinding#centralamerica#goodhealth#moneybag#riches#happy#onlinemoney#forexsystem#online

0

jesus_johnson

binaryoption#bitcoin#wealth#money#dollars#India#bitcoinmining#IQption#forextrade#forextraderlifestyle#southamerica#Korea#Korea makeup#selfboss#easymoney#moneygoals#grinding#centralamerica#goodhealth#moneybag#riches#happy#onlinemoney#forexsystem#online

0

jesus_johnson

Be your own boss binaryoption#bitcoin#wealth#money#dollars#India#bitcoinmining#IQption#forextrade#forextraderlifestyle#southamerica#Korea#Korea makeup#selfboss#easymoney#moneygoals#grinding#centralamerica#goodhealth#moneybag#riches#happy#onlinemoney#forexsystem#online

0

jesus_johnson

Work from home and make money binaryoption#bitcoin#wealth#money#dollars#India#bitcoinmining#IQption#forextrade#forextraderlifestyle#southamerica#Korea#Korea makeup#selfboss#easymoney#moneygoals#grinding#centralamerica#goodhealth#moneybag#riches#happy#onlinemoney#forexsystem#online

0

travelinjess90

1

jesus_johnson

binaryoption#bitcoin#wealth#money#dollars#India#bitcoinmining#IQption#forextrade#forextraderlifestyle#southamerica#Korea#Korea makeup#selfboss#easymoney#moneygoals#grinding#centralamerica#goodhealth#moneybag#riches#happy#onlinemoney#forexsystem#online

1

jesus_johnson

Start mining your bitcoin binaryoption#bitcoin#wealth#money#dollars#India#bitcoinmining#IQption#forextrade#forextraderlifestyle#southamerica#Korea#Korea makeup#selfboss#easymoney#moneygoals#grinding#centralamerica#goodhealth#moneybag#riches#happy#onlinemoney#forexsystem#online

0

twiny.t

on and off and on... wishing under moon light... Happy Lunar Bday to my Mom #goodhealth #allthebest #birthdaycake #littlemisscakey

2

nhacuaheo

🌱 BỘT LÚA NON BARLEY GOLDEN - hộp 46 gói Là thức uống vừa ngon lại vừa đẹp dáng tốt cho cơ thể. 👉🏻Trên web của hệ thống tiệm Sundrug đình đám của Nhật thì Trà này đang được săn lùng số 1 trên group Japan skincare vì công dụng thanh nhiệt cơ thể, chữa các bệnh như táo bón, nóng trong, mụn ẩn. Da dẻ sẽ mịn màng lên trong thấy nhé. 📌 Được chết xuất từ 100% lá lúa mạch non sấy khô và tiệt trùng. Ngoài ra còn có thêm nhiều loại vitamin và khoáng chất tốt cho cơ thể với Hàm lượng cao hơn 👉🏻Cực tốt cho người : ✔️Lười ăn rau hay bị dị ứng với rau. ✔️Người có cơ địa bị nóng, bổ sung thêm chất dinh dưỡng và làm đẹp da và dáng ✔️Ngoài ra còn giúp tăng cường sữa khỏe , ngăn ngừa các bệnh về xương, ưng thư... Giúp cải thiện làn da, chống lão hoá da.. ✔️Dành cho những bạn đang trong chế độ ăn kiêng nhưng vẫn muốn đủ chất. ✔️Những ai thường xuyên chịu áp lực công việc, cơ thể bị thiếu chất xơ, những ai bị mất ngủ, da bị tái nhợt mệt mỏi. ... 📌 Sản phẩm dùng được cho cả trẻ em và người già 📌 Có thể kết hợp với sữa, nước nóng. Ngoài ra còn có thể sử dụng làm bánh, nấu ăn, làm sinh tố, smoothie,... 📌 Ngày dùng 1-2 gói. 💰 #420k / hộp 46 gói #nhacuaheo #bột_lúa_non #barley #golden #fromjapan #auth #antifake #dinhduong #hotrogiamcan #goodhealth

0

ppppknn

ท่วมค่ะ เปียกค่ะวันนี้ ไม่มีพื้นที่เหลือให้เสื้อแห้ง ไม่ได้วิ่งมา3วันรู้สึกเครียดๆ

1

electrifyyolife

32

bamavascular


Fatal error: Call to undefined function Twitter\Text\idn_to_ascii() in /srv/www/gramview.com/public_html/vendor/nojimage/twitter-text-php/lib/Twitter/Text/StringUtils.php on line 118