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safe_carb_delights

1

roguegothique

#Repost @linneareine (@get_repost) ・・・ Mini Coconut Cupcakes: Don’t let your dietary restrictions make you miss out on dessert. Give these little delights a try. They’re grain free, gluten free and sugar free! Cupcakes ½ cup coconut flour 3 Eggs 1/2 cup raw honey 1/3 cup coconut oil (measure when melted) 2 tablespoons coconut milk 1 teaspoon vanilla 1 teaspoon baking soda 1 teaspoon lemon juice Bake @350 for 12 to 15 minutes. Frosting 1 cup heavy cream 1 ounce softened cream cheese 2 tablespoons raw honey #grainfreediet #foodallergies #coconut #cupcake #sugarfreerecipes #recipes #honey #earlgrey #foodphotography #healthyrecipes #glutenfreediet #glutenfreerecipes #diet #allnatural #foodasmedicine #dessert

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linneareine

Mini Coconut Cupcakes: Don’t let your dietary restrictions make you miss out on dessert. Give these little delights a try. They’re grain free, gluten free and sugar free! Cupcakes ½ cup coconut flour 3 Eggs 1/2 cup raw honey 1/3 cup coconut oil (measure when melted) 2 tablespoons coconut milk 1 teaspoon vanilla 1 teaspoon baking soda 1 teaspoon lemon juice Bake @350 for 12 to 15 minutes. Frosting 1 cup heavy cream 1 ounce softened cream cheese 2 tablespoons raw honey #grainfreediet #foodallergies #coconut #cupcake #sugarfreerecipes #recipes #honey #earlgrey #foodphotography #healthyrecipes #glutenfreediet #glutenfreerecipes #diet #allnatural #foodasmedicine #dessert

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safe_carb_delights

NO SOY Chicken Broccoli: sauté onion & broccoli, add grated ginger & coconut aminos. Sauté boneless chicken separately & add some sesame seed oil $ coconut aminos. Mix all together and serve with cauliflower rice! #healthydiet #safecarbdiet #scddiet #crohnsdiet #ulcerativecolitisdiet #ibs #ibd #healthy #guiltfree #nostarchdiet #nograindiet #colitisdiet #celiacdiet #grainfreediet #homemade #nopreservatives #eatinghealthy #junkfreediet #healthyeating #nopreservativediet #healthysnacks #grainfreediet

3

zlifewellness

Do you know what’s in your #protein powder🥤? All protein🍗powders are not created equal and in fact many should be avoided if you are dealing with an #autoimmune disease, #chronic illness or trying to lost weight. Here is why, most of the protein #shakes on the market are made from whey(a by product from cheese)🧀, casein🥛, egg 🥚 , soy, and grains 🍚and gluten🥖 which are all inflammatory to the body. Other ingredients you want to check for is sugar, artificial flavors & sweeteners. If you find that you are having problems(reactions) after drinking your protein shake, check your ingredients, this could be why. A protein shake twice a day is huge part of my Deep Sweep Detox Program and it has none of the ingredients listed above. I also offer a Paleo shake for those suffer from illnesses or is following an #aipdiet #grainfreediet #paleodiet for a limited time we are offering our 7, 14, and 21 day cleanse at the low price of $50. Please DM me for details.

0

glutenfreestairwaytohealth

Dinner tonight was a fennel and kale salad with organic cranberries, and onions. with some baked salmon and a side of Nova Scotia lox. Oh yes please do not forget the capers. You could always throw some hard-boiled egg on top of this as well.

2

adrianawellnesscoach

**NEW VIDEO**All about the #grainfreediet, the benefits and how it can change your life and health for good!! 👆🏼 LINK IN BIO👆🏼 . . . #lowcarbdiet #lowcarbliving #itseasy #letmeteachyou

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safe_carb_delights

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naturesselectpetfood

Did you know that the protein in our #NaturesSelect Grain Free Recipes is 75% from a meat source? It’s true! With all the hype surrounding the “grain free issue” in the media lately, make sure to do your research and know the facts! And the fact is, our #grainfree recipes are 5 star rated by the @dogfoodadvisor ✨ Learn more: NaturesSelectPetFood.com

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thebestgoldenlion

0

safe_carb_delights

Grilled Eggplant Dip: sauté red onion with turmeric & black pepper, add chopped grilled eggplant & mix thoroughly. Let it cool down and add homemade yogurt. You can also add walnuts and serve with veggies of your choice! #healthydiet #safecarbdiet #scddiet #crohnsdiet #ulcerativecolitisdiet #ibs #ibd #healthy #guiltfree #nostarchdiet #nograindiet #colitisdiet #celiacdiet #grainfreediet #homemade #nopreservatives #eatinghealthy #junkfreediet #healthyeating #nopreservativediet #healthysnacks #grainfreediet

1

dawnamador

A great tip for keeping your skin hydrated and plump, is to eat foods that have a high water content. Instead of reaching for that mid day coffee, which dehydrates your skin, reach for a nutritious hydrating snack. This was my sanck this afternoon: 1 large cucumber, 2 apples, tossed in lemon and olive oil.💚 #feedyourskin #glowingskin #antiagingdiet #acnefreediet #grainfreediet #foodismedicine

4

muffinrevolution

Need your Tuesday tea-time toast fix? Toast up our La La Lemon 🍋 muffin with some warm ghee or coconut oil. Or add some lemon curd for a truly decadent treat 😍 . . . . . . #grainfreemuffins #summer #breakfast #paleo #muffins #muffintime #paleoeats #feedfeed #glutenfree #canesugarfree #humpday #inspired #grainfree #grainfreediet #fridayfeeling #healthyeats #healthyfood #treat #yum #goodfood #primal #paleodiet #eeeeeats #nomnom #muffinlover #muffinrevolution #tuesdaytoast

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jeffreyspets

We have heard from quite a few of you expressing concerns over the FDA's investigation into "grain-free diets". Please note that the FDA’s headline did not say anything about “grain-free diets” causing heart problems; it's the blog posts and articles in other publications that have been interpreting that way. Diets in cases reported to the FDA actually list potatoes, peas, lentils, other ‘pulses’ (seeds of legumes), and their protein, starch, and fiber derivatives as substitutes of grains. This Whole Dog Journal article is a good starting point to get more info on this matter. We are more than happy to answer any questions you might have about your dog's diet. Email us or stop by one of our locations. https://buff.ly/2LXYY8H • • • • • • • • #grainfree #grainfreediet #jeffreyspets #jeffreysnaturalpetfoods #rawfeeding #naturalpetfood #healthypettreats #healthydogtreats #supportlocal #smallbusiness

0

loveontable

The carb test that I read about in @dasrobbwolf Wired To Eat book continues! I wanted to test quinoa because @arugula_tangerine offers an eggs Benedict on #glutenfree quinoa cakes instead of an English muffin. I was curious to see what my blood glucose level result would be if I ate quinoa with protein and fat.👇 . Well, folks, the optimal range is 90-115 mg/dL. Apparently, even with protein and fat, quinoa is off limits for me, which is fine because I’ve been #grainfree for about 8 years now. I was simply curious to find out if I can eat it from time to time 😊 And man, was I super tired after having that meal and spiking my blood sugar up! . . . #wiredtoeat #robbwolf #carbtest #carbtesting #everyoneisdifferent #biohacking #biohacker #biohack #liveyourbestlife #testyourself #optimizeyourhealth #grainfreediet #bloodglucoselevels #bloodglucosetest #bloodsugarlevels #bloodsugartest #preventdiabetes #improveyourenergy #healthyfoodie #loveonthetable #angelikailina

5

safe_carb_delights

Black Beans Patties: Cooked black bean pasta, blend with onion & one egg. Add ground lean beef, s/p, turmeric, almond flour & cumin. Fry it on both sides & enjoy with mixed greens. #healthydiet #safecarbdiet #scddiet #crohnsdiet #ulcerativecolitisdiet #ibs #ibd #healthy #guiltfree #nostarchdiet #nograindiet #colitisdiet #celiacdiet #grainfreediet #homemade #nopreservatives #eatinghealthy #junkfreediet #healthyeating #nopreservativediet #healthysnacks #grainfreediet

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dawnamador

Today's lunch💚: 2 Whole Organic Eggs, 1Cup Cabbage, 1 Cup Spinach, 2tblsp Sun Dried Tomatoes, 2 Paleo Almond English Muffins @EatMikeys, 1tsp @kerrygoldusa Butter, 4 Strawberries.💚 #organic #grainfreediet #ancefreediet #glowingskin #foodismedicine

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clarendonanimalcare

Is your dog eating a legume-based grain free diet? The FDA recently released a statement regarding the increase in cases of dilated cardiomyopathy in dogs eating this type of food. DCM is a heart disease that is genetic in certain breeds, but there have been recent reports of it occurring with increased frequency in dogs who have been eating these legume-based, grain-free diets. Please look at your dog food bags to determine what your dog is eating, and if they are on one of these foods, we may want to do an exam and have a conversation about taurine levels and heart disease. Obviously, if you ever have any questions or concerns about nutrition, our staff members are more than happy to sit down and chat about it! LINK TO THE ARTICLE IS IN OUR BIO! #themoreyouknow🌈 #grainfreediet #legumebased #dilatedcardiomyopathy #veterinaryeducation #clarendonanimalcare

2

nolakira

With #localceleb #cornelia @cornpalacegiftshopmitchellsd - #shayadog went all passive-aggressive since she’s on a #grainfreediet

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safe_carb_delights

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abby.grows.bugs

At it again with the grain-free chocolate chip pancakes from the #plantparadoxcookbook It appears I've been eating a bunch of treats lately. I promise I had a huge salad last night!!

20

nash_nutrition_

Last night’s dinner was an opened taco lettuce wrap and a side salad. My fiancé was pretty proud of this dish (even though I made it) and took this pic and urged me to post it. Taste the rainbow 🌈 #eattherainbow #goodfood #cellprotection #bulletproofdiet #mitochondria #collagenbuilding #paleodiet #grainfreediet #lowsugar #grainfreediet #optimaldigestion #optimalhealth #fuelyourbody #fuel #nutritionist #smartnutrition

6

abby.grows.bugs

I couldn't resist these organic local raspberries at #wholefoods 2 for $5 with my prime membership. What a sweet steal!!

4

safe_carb_delights

Stuffed Bell Pepper : cooked Black Bean Pasta, Grilled onion & low fat ground beef, chopped basil & cilantro, and tomato sauce. Cook covered, over low heat, for couple of hours. Never forget the turmeric:) steamed Bok choy on the side gives it even more nutritional value! #healthydiet #safecarbdiet #scddiet #crohnsdiet #ulcerativecolitisdiet #ibs #ibd #healthy #guiltfree #nostarchdiet #nograindiet #colitisdiet #celiacdiet #grainfreediet #homemade #nopreservatives #eatinghealthy #junkfreediet #healthyeating #nopreservativediet #healthysnacks #grainfreediet

0

bethanyugarte

2 ingredient cauliflower tortillas!? Recipe coming soon on my @lilsipper page....but first I eat. #lilsipper

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safe_carb_delights

1

paleohero

Grab 'n go food? 🏃‍♂️ Count me in! Our Paleo Savoury Muffin Recipe is the perfect snack to keep you feeling satiated and nourished. This gluten and grain free recipe is incredibly versatile so feel free to swap out the veggies for other options. 🥦🥕 These are a great low-carb brekkie or snack that can easily be frozen and grabbed when required.⠀ .⠀ Recipe link in bio: https://paleohero.com.au/blogs/recipes/savoury-muffins⠀ .⠀ Follow @paleohero #paleohero⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #paleobread #paleobaking #paleo #paleofood #paleorecipes #paleodiet #glutenfreebread #glutenfreebaking #glutenfree #glutenfreefood #glutenfreerecipes #glutenfreediet #grainfreebread #graingfreebaking #grainfree #grainfreefood #grainfreerecipes #grainfreediet #glutenfreedairyfree #healthybaking #healthyrecipes #healthyeating #healthybread #ketorecipes #keto #fitmum #easyrecipes #australianmade

7

houseofveggies_la

GENOVESE ZOODLES😋 A delicious healthy/grain-free diet, just by replacing pasta with Zoodles (zucchini noodles). . . - Zucchini(use a spiral/peeler to grate it like noodles)- 1 -Fresh basil leaves- 1/2 cup - Extra virgin Olive oil- 1 1/2-2 tbsp - Pine nuts/ walnuts- 2 tbsp - Garlic- 2 cloves - Fresh Sea Salt and Black Pepper - to taste . . . Method- - Add 1 tsp of oil to a pan on medium heat, sauté zucchini noodles for 3-4 mins or until the zoodles become tender. . - In a food processor, blend together to make vegan pesto sauce- basil leaves, pine nuts/walnuts, garlic, sea salt, black pepper, olive oil. (Optional-Add some grated Parmesan cheese/cashew cheese) . - Serve it with some smashed avocado, Cherry Tomatoes and some pine nuts from top. . . #genovesebasil #zoodles #veganfood #rawfood #veganfeed #buzzfeedfood #veganshare #vegansofig #whatveganseat #eathealthy #summermeals #easyrecipes #quickmeals #feedyoursoul #plantbased #noleftovers #veganworldshare #foodie #foodphotography #foodblogger #grainfree #healthydiet #grainfreediet #losangeles #happynationalavocadoday #happyavocadoday #youarewhatyoueat #food52 #houseofveggies_la

4

nash_nutrition_

This is one of my favourites. Lunch or dinner, it works for both! Turkey burgers 🍔 with lettuce buns and all the toppings. 3 cups of a giant salad 🥗 with homemade dressing. My dressing is rather simple: olive oil, apple cider vinegar, mustard, oregano, garlic and #saltandpepper. I snuck in a 5 oz glass of cabernet sauvignon #irony 🍷 Try this as your summer go to! Super easy and quick! #optimalhealth #optimaldigestion #grainfree #grainfreediet #lowsugar #paleodiet #paleo #paleorecipes #paleofood #paleolifestyle #lowcarb #lowcarbdiet #lowcarbrecipes #grainfreeliving #eatgreengolean #eatgreengetlean #eatgreenbeclean

5

kellyturbett_media

There’s is nothing more I love than fresh organic vegetables straight from the garden. Today we got a little dirty in Wisconsin at my family’s garden. These are the weeks of summer where my cooking gets a little lazy and I seem to snack on fresh veggies all day long! Anyone else grow their own produce? 🥒🥕🌽🌶🍅 . . #wisconsin #wisconsingirl #eatfresh #organic #lowcarb #grainfreediet #healingfoods #gardening #vegetables #growers #harvest #keto #vegetarian #organicdiet #nature #peace #joy #farm #garden #cleaneating #cleanse #organicdiet #familyfun #momlife #healthykids #heathyeating #kids #healthy #healthyfood #healthylifestyle #healthysnacks

3

safe_carb_delights

Cauliflower Rice mixed with sautéed onions, crushed walnuts & almonds, s/p, cumin & steamed for 1/2 hr over low heat. Served with chicken. This is my mother in law recipe and I truly enjoyed it. Thank u & love u MAMANY ❤️ #healthydiet #safecarbdiet #scddiet #crohnsdiet #ulcerativecolitisdiet #ibs #ibd #healthy #guiltfree #nostarchdiet #nograindiet #colitisdiet #celiacdiet #grainfreediet #homemade #nopreservatives #eatinghealthy #junkfreediet #healthyeating #nopreservativediet #healthysnacks #grainfreediet

1

nash_nutrition_

Another staple in my life. #boneless #skinless #chicken thighs 🍗 barbecued with #saltandpepper, #rosemarry and #garlic. I boil my sweet potatoes 🍠 because they have a medium #glycemicindex as compared to if you were to roast them they have a high glycemic index. If you have no idea what I’m talking about, high GI foods spike your insulin and leave you hungrier earlier than if you were to eat a low or medium glycemic food. I paired this with 1.5 cups of Brussel sprouts steamed and #hotsauce everywhere. Get in my tummy! #eatingclean #weightloss #weightlossjourney #weightlosstransformation #lowcarb #grainfree #grainfreediet #lowsugar #optimalhealth #optimaldigestion

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mymechanicalthirdeye

15

pamalaminerd

When you have no kitchen due to a remodel, you can still eat an amazing high fat meal. I cooked everything in my travel microwave. Eggs don't have to come out dry just be cause they were microwaved. I mixed the 2 eggs with a tlb of butter and a splash of cream. I cooked for only 30 seconds at a time, mixing at the end of each of the 3 times. At the end I cooked them for only 10 more seconds for moist, soft eggs. #eggs #pasturedeggs #brusselsprouts #salsa #sausage #sausagepatty #BPC #bulletproofcoffee #ketowayofeating #ketosis #ketogenicdiet #hflc #lchf #nograin #grainfreediet #decafcoffee #BPCdecaf

1

glutenfreestairwaytohealth

Gluten-free, Paleo, non-GMO, dairy free, soy free, and vegan. The name of the product is Siete Cassava Flour grain-free tortillas. Enjoy

3

mahiandmako

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marlapoole_09

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lilsipper

Ask and you shall receive. PALEO REFRIED BEANS! Who saw it in my stories? It may not looks like much, but the flavors were👌🏼 currently prepping for a meeting, but if you want the recipe let me know below and I'll try and get it up on the blog in a timely manner.❤️ Happy Friday! #lilsipper . UPDATE: Recipe was posted this morning on the blog! (If you're subscribed to my newsletters you already are in the know). Enjoy my loves! . THE EXTRAS: my paleo spanish rice I just posted, @nancysyogurt, plus this bomb nut free #AntiInflammatory crema I quickly whipped up!

381

i_stayfit

Got something exotic for you today. It's so exotic I had to go ask Mr. Google what it's called and he told me what you're seeing is called caronda or karonda fruits. Native to India, this fruit has become popular here in Thailand recently for its medicinal property. My mother told me it relieves coughs and sore throat. They look so pretty for the beautiful colours ranging from dark red when matured to blushing pink and ivory colour. One problem though, they are too tart to be edible on their own. However, if you boil them in water and add a bit of sugar or sweetener, you'd get this very lovely juice that is sweet and sour and so pretty in pink. If you swipe through you'll see what I mean. This tub of caronda juice is from @iam_patsita 's cafe. It's so nice and refreshing. I think this is a great ingredient to make some dessert. The possibility is endless. I will have to grow this fruit so I can have fun using it in my dessert. Have a great weeend everyone❤❤❤

102

whollygirl

What's the BEST-tasting, healthy-ish frozen pizzas? Find out in this week's free Wholly Girl's newsletter--plus the one grain-free pizza that is a nutrition bombshell! Click the link in my bio to subscribe. Goes out tonight!

3

safe_carb_delights

Eggs with lentils & Grilled Onions: first cook the lentils & then add the grilled onions & eggs. Turmeric & black pepper is a must. Serve it with homemade yogurt (previously posted) #healthydiet #safecarbdiet #scddiet #crohnsdiet #ulcerativecolitisdiet #ibs #ibd #healthy #guiltfree #nostarchdiet #nograindiet #colitisdiet #celiacdiet #grainfreediet #homemade #nopreservatives #eatinghealthy #junkfreediet #healthyeating #nopreservativediet #healthysnacks #grainfreediet

1

trustinhealing

10

mahiandmako

0

marlapoole_09

2

arthur_prettyboy

7

muffinrevolution

A Superfood lunch to feed your inner Superhero so you can kick ass all day long 💥 Combo up one of our muffins with some coconut yogurt, fruit, and chopped veggies and you’ll have enough protein, vitamins, minerals, and healthy fat to fuel you to infinity and beyond 🚀 #grainfreemuffins #summer #breakfast #paleo #muffins #muffintime #paleoeats #feedfeed #glutenfree #canesugarfree #humpday #inspired #grainfree #grainfreediet #fridayfeeling #healthyeats #healthyfood #treat #yum #goodfood #primal #paleodiet #eeeeeats #nomnom #muffinlover #muffinrevolution #superfoods #superfood

3

mymechanicalthirdeye

5

safe_carb_delights

Carb Free Pasta: sauté low fat ground beef & then creating your own sauce with fresh tomatoes, bell peppers, onion, garlic, basil, tomato sauce(no sugar added) & add to the meat. Serve it with lentil pasta 🍝 #healthydiet #safecarbdiet #scddiet #crohnsdiet #ulcerativecolitisdiet #ibs #ibd #healthy #guiltfree #nostarchdiet #nograindiet #colitisdiet #celiacdiet #grainfreediet #homemade #nopreservatives #eatinghealthy #junkfreediet #healthyeating #nopreservativediet #healthysnacks #grainfreediet

0

letmedicinebethyfood

Lunch to go from the #aip @autoimmunepaleo cookbook! I added in some shallots, greens and avocado 🥑 too. Mediterranean Salmon salad with carrots, olives, parsley and cucumber, avocado and greens.. After first starting the Keto diet earlier this year, I realized my version of it is very similar to Wahls Autoimmune protocol (the Keto version). High in fat and antioxidants, greens and vegetables and low in dairy products (although I love my cheese once in a while! Enzymes y’all). I don’t have any auto immune diseases but I do have brain fog, I get headaches, and have sinus issues and eating a highly anti inflammatory, ketogenic type diet makes me feel the bestttt. Off to the library 📚 to study. Eating lots of fats helps my brain focus 🤓.

3

30minutemomma

#Repost @paleofoundation with @get_repost ・・・ ⁉️Is the Paleo Diet a low-carb diet? - ✅The simple answer is ‘no.’ There are many great high-carb, paleo foods to help you get your adequate daily intake of fiber. Dietary guidelines typically recommend that carbs provide 45 to 65 percent of your daily calorie intake. So if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day. - ⁉️Are carbs and fiber important in the diet? - ✅The answer is ‘yes’. - ❌However, at the bottom of the food pyramid are carbs and fiber coming from grains, pseudograins, and legumes. These are not allowed on a grain free or paleo diet. - ⁉️What makes these foods healthy? - ✅These foods are relatively well tolerated by the general population, and the potential risk of incorporating these foods into the diet are typically outweighed by the benefits. - ⚠️That said, Individual food tolerance and responses do matter! So be sure that you listen to your body! - #foodismedicine #grainfree #glutenfree #lowcarb #highcarb #lowfat #fiber #sweetpotato #jicama #carrots #blueberries #nootropics #paleo #apples #healthfood #plantbased #vegan #veganfood #grainfreediet #wholefoods #realfood #foodisfuel #healthydiet #eatrealfood #eatforabs #healthyeats #eatclean

1

grainfreediet

- ⁉️Is a Grain-Free Diet a low-carb diet? - ✅The simple answer is ‘no.’ There are many great high-carb, grain free foods to help you get your adequate daily intake of fiber. Dietary guidelines typically recommend that carbs provide 45 to 65 percent of your daily calorie intake. So if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day. - ⁉️Are carbs and fiber important in the diet? - ✅The answer is ‘yes’. - ❌However, at the bottom of the food pyramid are carbs and fiber coming from grains and pseudograins. These are not allowed on a grain free diet. - ⁉️What makes these foods healthy? - ✅These foods are relatively well tolerated by the general population, and the potential risk of incorporating these foods into the diet is typically outweighed by the benefits. - ⚠️Individual food tolerance and responses do matter! So be sure that you listen to your body! - - - #foodismedicine #grainfree #glutenfree #lowcarb #highcarb #lowfat #fiber #sweetpotato #jicama #carrots #blueberries #nootropics #blackbeans #apples #healthfood #plantbased #vegan #veganfood #grainfreediet #lchf #keto #wholefoods #realfood #foodisfuel #healthydiet #eatrealfood #eatforabs #healthyeats #eatclean #cleaneating

7

paleofoundation

⁉️Is the Paleo Diet a low-carb diet? - ✅The simple answer is ‘no.’ There are many great high-carb, paleo foods to help you get your adequate daily intake of fiber. Dietary guidelines typically recommend that carbs provide 45 to 65 percent of your daily calorie intake. So if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day. - ⁉️Are carbs and fiber important in the diet? - ✅The answer is ‘yes’. - ❌However, at the bottom of the food pyramid are carbs and fiber coming from grains, pseudograins, and legumes. These are not allowed on a grain free or paleo diet. - ⁉️What makes these foods healthy? - ✅These foods are relatively well tolerated by the general population, and the potential risk of incorporating these foods into the diet are typically outweighed by the benefits. - ⚠️That said, Individual food tolerance and responses do matter! So be sure that you listen to your body! - - - #foodismedicine #grainfree #glutenfree #lowcarb #highcarb #lowfat #fiber #sweetpotato #jicama #carrots #blueberries #nootropics #paleo #apples #healthfood #plantbased #vegan #veganfood #grainfreediet #wholefoods #realfood #foodisfuel #healthydiet #eatrealfood #eatforabs #healthyeats #eatclean

26

glutenfreestairwaytohealth

This is oh my god good! Money on the Honey Carmel candy. This is made with honey instead of corn. It is gluten-free non-GMO, no trans fats, no corn syrup, no artificial colors or flavors and it is fair trade certified. Oh did I leave out how wonderful they taste? Yum👍

1

detoxinista

I’ve tried a lot of store-bought cauliflower pizza crusts so far, but this one is still my favorite. 🍕❤️ • I posted this recipe over 6 years ago, so it was in need of a little update. Today, I gave it a face-lift with updated photos and time-saving tips! I recommend making a double-batch once you nail down the process so that you can save an extra crust in the freezer for a future fast meal.👌 • Click my profile link for the recipe 👉@detoxinistahttps://detoxinista.com/the-secret-to-perfect-cauliflower-pizza-crust/#foodcombining #foodcombination #lowcarbrecipes #cleaneatingrecipe #f52grams #feedfeed #yahoofood #buzzfeast #bbg #tiu #glutenfree #grainfreediet #cauliflowerpizza #cauliflowercrust #eatmoreveggies #weightlossrecipes #detox #cleanse #jerfing #justeatrealfood #detoxinista

22

safe_carb_delights

Green Apple Patties: grate & drain green apples, mix it with grilled red onions, black pepper, salt, turmeric & almond flour. Fry on both sides with a little oil. #healthydiet #safecarbdiet #scddiet #crohnsdiet #ulcerativecolitisdiet #ibs #ibd #healthy #guiltfree #nostarchdiet #nograindiet #colitisdiet #celiacdiet #grainfreediet #homemade #nopreservatives #eatinghealthy #junkfreediet #healthyeating #nopreservativediet #healthysnacks #grainfreediet

1

andypetranek

Here’s where to find the recipe: https://againstallgrain.com/2017/02/08/grain-free-blender-bread-recipe/ Know someone who might like to know about grain free bread this good? Tag them 👇

6

muffinrevolution

Muffin Smoothie! Recipe: •2 Yam Good Muffins 🍠 •1 cup almond milk (or coconut milk) 🥛 •2 ice cubes = decadent SUPERFOOD smoothie! 💥 Imagine a smoothie filled with: almond butter, sweet potatoes, pecans, apples, ginger, cinnamon, dates, flax meal, vanilla, and high protein eggs. This would take so long to make from scratch, but this way our muffins act like little smoothie bombs 🍠 🥛👍🏼 seriously the creamiest most delicious thing you will ever drink. . #grainfreemuffins #summer #breakfast #paleo #muffins #muffintime #paleoeats #feedfeed #glutenfree #canesugarfree #humpday #inspired #grainfree #grainfreediet #fridayfeeling #healthyeats #healthyfood #treat #yum #goodfood #primal #paleodiet #eeeeeats #nomnom #muffinlover #muffinrevolution

7

pamalaminerd

Alfredo zoodles with 3 oz rare rib eye and salmon. The Alfredo sauce was made with chicken bone broth, heavy cream, and parm cheese. The BEST way to cook zoodles is hot and fast. If you do it another way they get mushy. I preheated a fry pan on med. high. I then added avocado oil and let it heat for 30 seconds before adding the zoodles. I then added a pinch of salt, flipping the noodles for 1.5 minutes then plated. I poured 1/3 cup sauce over the zoodles, then topped with the meat, garnished with 1/2 of a chopped small Roma tomato. #zoodles #alfredo #lowcarbfettuccine #lowcarbdiet #lowcarbhighfatdiet #lowcarbstyle #lowcarb #lowcarbrecipes #organiceating #organicfood #nograin #nowheat #grainfreediet #ketosis

0

whollygirl

Bikini season is open...but so is that new Blaze Pizza on the corner.:) Fortunately there are some great tasting and healthy-ish frozen pizzas available at your local Trader Joe's or Whole Foods that will satisfy your taste for cheesy, gooey pie without completely sidelining your diet. Subscribe to this week's Wholly Girl newsletter to find out my top 5 favorite cheese, gluten-free and veggie pizzas--including the one grain-free crust pizza that's (surprisingly) a nutrition bombshell. (Link in bio.)

6

safe_carb_delights

2

muffinrevolution

Summer time and the livin’ is easy. For an easy lemon-strawberry shortcake, cut our La La Lemon in half and add all kinds of summery goodness 🌞 . Use promo code SUMMERFUN15 for a 15% discount at checkout. www.muffinrevolution.com . #grainfreemuffins #summer #breakfast #paleo #muffins #muffintime #paleoeats #feedfeed #glutenfree #canesugarfree #humpday #inspired #grainfree #grainfreediet #fridayfeeling #healthyeats #healthyfood #treat #yum #goodfood #primal #paleodiet #eeeeeats #nomnom #muffinlover #muffinrevolution

7

glutenfreestairwaytohealth

Cashew Caesar salad dressing , romaine lettuce , organic strawberries, Brussel sprouts roasted and I can throw on sunflower seeds or any other protein you like. 1/2 cup raw cashews, 1/2 cup water, one heaping tablespoons cilantro or coriander spice, one clove garlic, 1/4 olive oil and 1 tablespoon lemon juice.

3

safe_carb_delights

Herb & garlic Crust Salmon: so simple & delicious 😋 Marinade thin slices of salmon with a mix of herbs & chopped garlic and grill in the oven for about 15 min. #healthydiet #safecarbdiet #scddiet #crohnsdiet #ulcerativecolitisdiet #ibs #ibd #healthy #guiltfree #nostarchdiet #nograindiet #colitisdiet #celiacdiet #grainfreediet #homemade #nopreservatives #eatinghealthy #junkfreediet #healthyeating #nopreservativediet #healthysnacks #grainfreediet

1

muffinrevolution

THE HULK Muffins are the perfect pairing to your Matcha Latte in the morning! They are made with spirulina which has many benefits: ✅ natural antioxidant ✅ improves digestion ✅ can regulate blood pressure ✅ natural anti-inflammatory ✅ immune system booster ✅ can help lower cholesterol ✅ can help detox heavy metals ✅ boosts energy ✅ alleviates sinus issues ✅ can increase muscle 💪🏽 strength . Perhaps Bruce Banner eats our HULK muffins each morning? You have never NOT seen him do it. Just a thought. . #grainfreemuffins #breakfast #paleo #muffins #muffintime #paleoeats #feedfeed #glutenfree #canesugarfree #thehulk #brucebanner #grainfree #grainfreediet #weekendvibes #healthyeats #healthyfood #greens #superfoods #spirulina #primal #paleodiet #eeeeeats #nomnom #muffinlover #spirulinabenefits #strong #superfood #eatyourgreens #theavengers

0

yetithewhitelab

Give me the good stuff sista! Go check out what this food has for my #chocolatelab sister @junobuggs in her highlights. #nomoreshedding —————————————- Follow these furry friends of mine! @pcfarms.ga @the_terrible_tarpon @reivethediva @stonewaterlabradors @farmhouselabradors ————————————— #lifesabundance #grainfreediet #alllifestages #whitelab #whitelabrador #whitelabsquad #chocolatelaboftheday #chocolatelabrador #labpuppy #labrador #labsofatlanta #labsofinstagram #alllabsmatter #allthelabs #cedarcreeklabs #juno #yeti

1

muffinrevolution

2

muffinrevolution

4

safe_carb_delights

3

muffinrevolution

“The body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S Iyengar . Fill your belly up with clean ingredients that NOURISH your body, mind and soul. Balance is clearly a muffin in each hand, right? . Use promo code SUMMERFUN15 at checkout on all muffin orders! #MuffinRevolution . . #grainfreemuffins #breakfast #paleo #muffins #muffintime #paleoeats #feedfeed #glutenfree #strength #inspired #grainfree #grainfreediet #meditation #healthyeats #healthyfood #balance #yogainspiration #goodfood #primal #paleodiet #eeeeeats #yogaeverydamnday #yogini #yogalove #yogapose #yogi #yoga #thursdaythoughts

1

muffinrevolution

Put “EAT CHOCOLATE MUFFINS” at the top of your to-do list tomorrow so that you can at least be sure to get one thing done! 📷: @greeneggsnhamlin . Use promo code SUMMERFUN15 at checkout on all muffin orders! . . #grainfreemuffins #chocolate #breakfast #paleo #muffins #muffintime #paleoeats #feedfeed #glutenfree #canesugarfree #humpday #inspired #grainfree #grainfreediet #fridayfeeling #healthyeats #healthyfood #treat #yum #goodfood #primal #paleodiet #eeeeeats #nomnom #muffinlover #muffinrevolution #chocolatelover #todolist #humpday #wednesdaywisdom

13

houseofketo

Lunch today was point cabbage, chicken and chorizo fried rice made with cauliflower cous cous. Who said low carb can't be tasty? #lowcarblifestyle #ketolunch #ketorecipes #ketolife #lowcarbhighfat #lowcarb #ketoliving #ketotransformation #lowcarbistasty #flavour #tastessoyummy #tastylowcarbmeal #grainfreediet #paleo #lowcarbpaleo

3

randfan

1

smaro24

I couldn’t decide if I wanted to make another loaf or maybe some cookies for a little more of a crunch. Then I saw a recipe by @goodgutfeelings for Granola bread and then realized I could have both! Her recipe is with a nut free granola butter so if that’s your thing I would highly recommend trying it but I just used ingredients I had in my pantry. The only sugar in this recipe is from the coconut sugar in the granola itself. Hope you enjoy this as much as we did! Grain Free Low Sugar Granola Bread 1/2c almond butter (@georgiagrinders ) 1/4c coconut oil (@nutiva ) 1/4c almond milk (@califiafarms ) 2 very ripe bananas 2 eggs 1/2c coconut flour 1tsp baking soda 1tbs Apple cider vinegar 1tsp vanilla powder 2tsp cinnamon 3/4c grain free granola (I used @purely_elizabeth grain free banana) Caramel chips on top (optional) Mix all wet ingredients and slowly combine dry. Fold in grain free granola. Top with chips if desired. (I use the chips for the kiddies) If your looking to keep your sugar down I highly recommend topping with additional granola. Bake 350degrees for 35-40 min For breakfast I had a slice of the granola bread with some plain skyr yogurt topped with @eatingevolved unsweetened coconut butter and raspberries. High protein, highly delicious and low in sugar 👍🏻

7

muffinrevolution

2

houseofketo

3

safe_carb_delights

As Healthy As It Gets: mix of grilled onion, green peas, turmeric, black pepper plus steamed lentil pasta & dill. Serve it with grilled wild salmon as a perfect dinner!! #healthydiet #safecarbdiet #scddiet #crohnsdiet #ulcerativecolitisdiet #ibs #ibd #healthy #guiltfree #nostarchdiet #nograindiet #colitisdiet #celiacdiet #grainfreediet #homemade #nopreservatives #eatinghealthy #junkfreediet #healthyeating #nopreservativediet #healthysnacks #grainfreediet

5

muffinrevolution

0

striving4zennyc

INSPIRED 🌱 love using IG for inspiration 🍃 I’ve been seeing lots of one pan dinners so I tried it for the girls and I have to say, I’m a fan 🙋🏻‍♀️ it’s so easy 💁🏻‍♀️ I picked some #veggies and for the 👶🏼👧🏼, I added some #grassfed and finished 💯% #pasturedbeef that I had delivered straight from the F A R M 🚚 and I #roasted it all in the oven at 375F and boom 💥 a #healthydinner was served 🙌🏼 easy • peasy 🤫

4

lilsipper

I got to thinking, if you can make SWEET POTATO toast, why not make the french version? Are you picking up what I'm putting down? Yup. Paleo SWEET POTATO FRENCH TOAST went down (who saw that goodness in my stories?) and is now up on the blog! 💻 All you need are 4 simple ingredients: Sweet potato, eggs, @ottos_cassava_flour, and cinnamon! Today I'm chillin (AKA: melting) in this heat and kinda want to make something that involves cookies dough🍪....any non-oven suggestions? #lilsipper #FrenchToastFriday

382

houseofketo

1

houseofketo

5

denise.sepe

Who else likes broccoli with their eggs? . I just recently discovered that I love broccoli with my eggs. Which is great because it's my favorite vegetable, and its packed full of minerals and vitamins! . Adding veggies to your breakfast is a great way to get those servings in!! .

2