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coachmikeperformance

💥 Motivation Monday 💥 A community of people is a powerful force 👌🏼 #teammfp #coachmikeperformance #motivated

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melbfitperformance

High 5’s when you crush a training session 👌🏼 #juniorathlete #teammfp #bestinthewest

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fitbarreuk

I’ve been mixing my training up and doing both mat and reformer Pilates with @stephflint.pilates and jeez!! I have worked some deep deep muscles that I forget existed! 😳 • Currently if my work schedule allows, my weekly training includes strength training with weights x 2 per week, Reformer/Mat Pilates x 1 pw and a HIIT session of boxing or hill/stair sprints. 😤 • I like to include a variety of things as It feels so good to challenge my body in different ways. It’s easy to get stuck in a rut with training, but mixing things up keeps things fresh and stops your workouts from getting boring. Have a great Monday Everyone 🙌🏼

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troygrimshaw

Had the pleasure of talking all things Fitness to the latest group of @fitcollegeqld full time students today, Watch out for these future Fitness weapons! 💪😊 #fitness #fitnessaustralia #fitnessmotivation #fitcollege #students #study #education #fit #gym #personaltrainer #groupfitness #grouptraining #healthylifestyle #lovewhatyoudo #lovemyjob @wearefitnessaustralia

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ricardo_b_pt

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pretty__prits

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mitchgreaves8

Been awesome working with @marcsophoulis @coach_george_tennis at @mitstennis, looking forward to continually improving our program to allow these kids to achieve both personal and sporting success 👊🏻👊🏻 #Repost @melbfitperformance (@get_repost) ・・・ Our coaches are loving working with the team @mitstennis to create a high performance Tennis program for all athletes! For more information please go to www.mits.net.au 🎾 #tennis #mits #teammfp

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buafitapp

As a new week approaches we always like to have a little #Monday mantra 😊 and share some encouragement along the way! Here's to smashing Monday 👊🏼! . . . #MondayMotivation #goals #fitnessgoals #motivation #fitspo

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bandocapi

Queremos empezar la semana publicando oficialmente la victoria matemática de nuestra nueva campeona 2017/2018, ¡enhorabuena, Mery! @mery_pics #BandoCapi #Team #workout #exercise #Madrid #group #beachbody #health #igfit #igfitfam #bodyweight #fitsporation #gains #muscle #bike #mtb #ciclismo #buildmuscle #cardio #equipo #bootcampsaturday #class #motivation #groupfitness

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f45_training_themountnz

🌸M O N D A Y M O T I V A T I O N🌸 "Don't wish for a good body, work for it" 💪Introducing @stephbusbridge our May member of the month! 💪If you haven't met Steph then you clearly haven't trained at 530pm! Steph is here every day busting her booty 150% always working hard to smash out those points on the Lionheart scoreboard, with her new PB of 50 points she is tough to beat! 💪With her new training buddies by her side, challenging and supporting each other they can achieve anything. 💪Steph came to F45 not knowing anyone and its fair to say she is now a great friend to us all. 💪So proud of you girl, keep smashing those goals! . . . . . . #proudmoment #memberofthemonth #motivation #f45fam #mondaymotivation #fitness #fitspiration #teamtraining #lifechanging #f45challenge #resistance #strength #cardio #hiit #change #friends #fitfam #mountmaunganui #f45love #groupfitness #nzfitness

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iron_dine

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wowdancefitwellnesscenter

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afho.se

Good Morning We are more than ready for #workoutare this upcoming weekend ✨🎶✨🎶✨🎶✨🎶✨🎶✨🎶 MasterClass on the main stage friday afternoon - where release 17 is represented 👊🏽 Then in the expo all weekend where we will be talking #afho #dancedetoxflow & #dancedetoxnyc (and ofc some #barremove ) Hope to see you

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anytime_woree

Our May challenge competitors!! Keep up the awesome work ladies!! 👯‍♀️ #groupfitness #workout #team #ladiess

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curtinstadium

Tried the new POUND group fitness class yet? Our rockstar Ina will take you through this awesome workout Thursday mornings👟💪🏻💦

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_emilyrubin_

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clubaspire253

BODY BALANCE 10:15AM Tuesday at Aspire Health & Sports BODYBALANCE is a combo of Yoga, Tai Chi & Pilates You'll leave feeling centered & calm You’ll build strength & flexibility 🧘‍♀️Build flexibility 🧘‍♀️Strength 🧘‍♀️Inner calm BODY BALANCE at Aspire Health & Sports 10:15am Tuesday 🕋 253a SH2 Bethlehem, Tga ℹ️ www.clubaspire.co.nz/group-fitness-classes/ 📸 clubaspire253 #bodybalance #lesmills #groupfitness #flexibility #strength #innercalm #yoga #taichi #pilates #workout #holistic #balance #aspirehealthandsports

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wowdancefitwellnesscenter

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fitgirlz_nicolefife

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clairekactive

Come and join us tomorrow for this fab, fun workout 😃 Grab a friend and bring them along too! 😃 The Health Factory #kingswinford

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roarfitnessabu

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anytimefitness_roxburghpark

Nearly time for Helens Monday night class! Come down and get ready for a 5.30pm start!!! See you all soon 😉

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hiityoufit

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spartanhealthclub

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livefitgrouptraining

First 9:30am Functional Fit class starts TOMORROW the 22nd of May 💪🏼 Join us on The Deck @cronullarsl for a sweaty session overlooking South Cronulla beach ☀️

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mojofitbenalla

5.30pm tonight. Start your week with a bang and get to the shed for a super 30min session that offers SO many benefits. See you soon . . . #mojo #mojofit #mojofitgroupfitness #benalla #fit #fitness #justdoit #fun #sweat #groupfitness #together #goals #smashgoals

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snapalbanynz

⭐⭐FREE Monday night Bootcamp⭐⭐ Missed it this week? No worries, we will be back next Monday, same time same place!! 🏋🏋🏋 Not a member yet? Don't forget if you join us with a friend this month neither of you will pay a joining fee! That saves you $99 each!!! Plus you are 3x more likely to achieve your fitness goals when training with a buddy! 🙌🙌🙌

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alignmenthealth

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gyym.ch

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thehiitfactorycarolinesprings

HIIT Step! With every step you are changing 👟👟. www.thehiitfactory.com.au/carolinesprings/hiit-it

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veronicawallington

So not only do they do the most amazing designs on their yoga mats, but now @unit_nine also created the most epic boxing gear to match 🖤 ➖➖ Absolutely in love with my new boxing gloves and wraps, plus a heap of booty bands to play with too 🙌🏼 ➖➖ Seriously if you want to make an impression in the gym and feel like a superstar, these bad boys will do the trick... absolutely adore my fresh gear, thanks again @unit_nine 💜💜💜 @plc_varsitylakes #unitnine

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you4iahealth

@jenmayaaa showing is how to execute the perfect squat jump 💪🏻 Generating a whole lot of power helping her get some serious air time 🙌🏼 They key is driving through your heels, not only does this generate more power it also ensures your firing those glutes (AKA engine room) when taking off 💪🏻💥

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boxofficefitness

👊🏻PROMO EXTENDED: 20% OFF Class Packs promo extended to 25 May 2018 11.59 pm! No more extensions after this so act fast! Key in code “BDAYPACK” at checkout 🎉 Applicable to 5/10/20/30/50 Class Packs! #boxofficefitness

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lifeofptnic

Meal Prep Monday ✅ BREAKFAST: Yoghurt with a bit of @trueprotein Protein & Berries added in. Easy & yum before my 5am start at work! 🍇🍓. LUNCH: Spicey Lime Chicken with Zucchini Salsa from the @f45_training Challenge app (one of my faves) 🥒🌽🌶 DINNER: Pre-made frozen meals from Core Nutrition. We buy them at @aaasupplementsfrankston for just $5.99 - so cheap & yum!! 🍱 SNACKS: Choc Mint Protein Cookies in the AM post workout & Fruit for the arvo for a natural sugar pick me uph before the PM shift!! 🍏🍌🍪

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rachael_emily_m

Basement Babes ... coming real soon!

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consierose.gfi

I think in this industry it’s important to learn the attitude “water off a duck’s back”. Someone approached me after a BP class over the weekend and commented “for a big girl, you lift very light weights”. . After initially getting pretty pissed off, trying to figure out what they meant, I came to the realisation it actually didn’t matter. Second to ourselves, society will always be our biggest critic. It is what you do with this criticism that defines your outlook. Sure I could have listened, increased my weights to match my “look” but I know that ever since I have lightened my weights, my technique has improved, my timing has improved, my members have followed suit and therefore, also improved. Physically and mentally, I have never felt better about classes. . We have to remember at the end of the day, after the hundreds of social media posts that we, unfortunately, compare ourselves to, after we have listened to all the maybe not so great things said about us, we are an ongoing, beautiful and epic project that we have the honour to shape and design every single day. . My question, what’s your next move? #youdoyoubooboo . . . . . . . . #youfirst #squad #groupfitness #bodypump #muscle #weights #lift #strong #legs #strength #cardio #training #workout #abs #goals #gains #motivate #personaltrainer #athletic #calisthenics #fullbody #reebok #lesmills #aucklandcity #bemorehuman

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kongafit_with_c

💃 Monday mornings are my fav 💃Love gettin my groove on with these hott mamas!! Remember, we are kid friendly so, no excuses!! Looking forward to next monday already! @konga_with_amanda #kongafam #kongafordays #thejunglebody #groupfitness #fitnessbrisbane #fitnessredlandbay #victoriapointcommunity #thingstodobrisbane

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nikhil_krishna20

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fitmitfatih

Hier ein Bild mit Darius, der sehr fleissig mit seiner Frau zusammen bei uns im Asahi trainiert. Er hat in den letzten Monaten durch hartes Training und richtige Ernährung sehr viel abgenommen. Weiter so Darius. www.fitmitfatih.de @fitnessclubasahi @darius_opi #gym #gymtime #progress #gains #workout #workoutmotivation #workouts #fitness #groupfitness #powerworkout #personaltrainer #personaltraining #fitmitfatih #strongtraining #strongworkout #fitness #motivation #fitnessmodel #fitspo #gymlife #fitnessaddict #health #lifestyle #healthy #cardio #eatclean #abs #absworkout #bauchtraining

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konga_with_amanda

So apparently it was “take your child to work” day today 😉 so lucky we made our classes child-friendly!! Got minis of your own? Join us next Monday morning and feel free to bring them! 👩🏻👶🏼 #thejunglebody #konga #kongafit #kongafitness #kongatribe #dancefit #dancefitness #groupfitness #groupfitnessclass #groupfitnessinstructor #fitmum #fitness #mumlife

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f45fitzroynorth

Another Monday, another week of training. Remember.. never miss a Monday! 🔵🔴🔵🔴 - - - #f45fitzroynorth #fitspo #fitness #hiit #fitzroynorth #groupfitness #motivation #tramtraining #f45challenge challenge

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popstarliss

#JUSTDANCE Sydney CBD Launch! . So ready and excited to pull out all the dance moves when I hit @crunchfitnessau CBD with @caro1inehynes every Wednesday night at 5.45pm. . So bring your friends and get ready to hit the dance floor to all your favourite anthems!!! See you city peeps soon... #crunchfitnessau #wednesdaynight #sydney #sydneycbd #dance #anthems #grateful #likes #follow #launching #expressyourself #gym #fitness #groupfitness #classes

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teamnf_brisbane_community

PRIZE DRAW WINNERS! Congratulations to Christine and Dani 😁 both winners in our Lucky Prize Draw at the Samford Health & Wellness Expo on Saturday 👍🏼 So great to meet everyone who stopped by at our stall, and a big thank you to @terrywhitechemmartsamford for organising such a great community event #samfordhealthandwellbeingexpo #teamnfcommunity #prizedraw #winners #healthyliving . . . . . . . #northsidefitness #terrywhitechemist #samfordvillage #congratulations #community #moretonbayregion #brisbanehealthandfitness #qldfit #healthylifestyle #groupfitness #mobilept #onlinecoaching #corporatefitness #yoga # #10yearsstrong

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edufitpt

Trainer appreciation post! It’s our second birthday this Thursday and it’s a timely reminder to appreciate what we have achieved together. More importantly it definitely won’t be possible without the efforts of trainer Dan! It’s been a pleasure working with you and I look forward to the future! 💪👊🎉 #thanks #supportive #friendsandfamily #edufit #edufitpt #edufitpersonaltraining #fitness #fitspo #fitspiration #fit #groupfitness #personaltraining #trainer #melbournefitness #kensington #workout #workhard #getfit #sweat #australiafitness #circuit #personaltrainer #trainhard

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revolution_health_clubs

Big shout out to one of our most consistent clients Amir. Amir has trimmed down 20.5cm around his body and lost 7.2kg since the Christmas break. On top of this Amir is consistently increasing his strength each week. Next stop... 85kgs!

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gfinstructorpnorthcityfitness

Tomorrow we are releasing for the first & only time this week before it drops into all #GroupGroove classes next week April 2018 quarterly release! Straight after #GroupBlast release. This release will make your core burn 🔥. You don’t have to be an expert at dancing, you just have to be willing to hit the dance floor & have fun! • team taught class • Studio One CityFitness 6.15pm Tuesday 22nd May • #palmerstonnorth . BlackCard members this is the week you can bring a friend or family member into class with you #workout buddy #funtogether #sweattogether #getfittgether • REDcard members this week we’re giving you the chance to experience the classes as we’re 💯 % certain #mossaGroupFitness would add value & enhance your current training • #cityfitnesspalmerstonnorth #cityfitness #cityfitnessnz #gym #gymnz #fitness #fitnessnz #groupfitnessinstructor #groupfitness #run #running #cardio #jump #cycling #weights #strength #power

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pulsepower

After a Monday workout? Come train with us at Adelaide's only Power Plate studio. We still a few spots left in 5:15pm Tabata 30, 6pm Power Burn and our 6:45pm Flex & stretch recovery class. Bookings available online www.pulsepower.com.au or message us to book a spot for you. First class complimentary for new clients.

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a.m.b.e.r._by_rene_erlenbach

Auch am Feiertag darf etwas Morgenmotivation nicht fehlen! 😉 Nutzt die freie Zeit, um über Eure Träume nachzudenken und daraus Ziele zu machen, die Ihr erreichen wollt. 💪🏼 Denn ein Traum kann in die Realität umgesetzt und erreicht werden! Meistens braucht es dafür nur Mut und Disziplin. 😎 #groupfitness #outdoor #fitness #monday #motivation #morning #wake #up #start #your #day #right #nevergiveup #life #your #dream #dont #wait #strenght #sport #sportmotivation #speyer #let #be #the #motivation #of #the #group #your #motivation #malemodel #fitnessmodel

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the100minutechallenge

Its Challenge Week.... . We are back this Saturday morning 8am at the iconic #sydneymyermusicbowl for our latest instalment of the @the100minutechallenge. . Bookings via the link in bio . $20 at the door . The weather is looking great again, so there’s no excuses available to miss out on starting your weekend right! . #the100minutechallenge #yourgoal #1000calories #100minutes #areyouready #groupfitness #outdoortraining #saturdaymorning #fitness #boxing #battleropes #hills #cityviews #earlybirdgetstheworm #rewardforeffort #melbourne #melbournefitness @groupexercisetherapy #letsdothis #boom 👊🏼

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effektfitnesslifestyleworkout

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strongsquadfitness

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hayabaroudi

EEEEEEEEHHHH 🙌🏻😂 What a class!!! Thank you @brett.bill for visiting and making this happen. Thank you @gmarqy for your sassy-ness. And thank you @mo_par for videography skills 😆

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joisafitness01

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bodyfit_milton

1 WEEK TO GO UNTIL OUR 8 WEEK CHALLENGE!! 😲💪 If you have ever thought about wanting to join a challenge this is the one for you! 👊 starting 28TH MAY! ✅unlimited classes ✅Body scans pre and post challenge ✅MyZone heart rate monitoring ✅nutritional meals plans and recipes by a qualified health and accredited dietitian @amyleegiannotti ✅information seminars and exclusive forums for expert advice and tips ✅exclusive weekly emails and videos from training and nutritional experts ✅non-stop support from our qualified trainers ✅plus heaps of prizes and give-always to be won as well as our grand prize for the most successful transformation

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evofit5241

Our team is Turquoise is racking up some K's. Keeping on sending your distances into me and we can all see that tally increasing ......... ......we have now hit 656km.......yahoooo!!!!!! Some of the events you may have seen our crew at - Conquer the Summit, Mt Misery Trail run, Stadium Stomp and just get out there and run groups!!

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chantalbrodrickfitness

Massive fan of these guys, I’ve been using @aeromicmics since I first started teaching group exercise 10 years ago. This is a brand and business that really are committed to developing and delivering the best possible products, Congrats JP and Andrew - Love the video 👏👏👏 🎤 #Aeromic #groupfitness #groupfitnessinstructor

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anytimefitness_falcon

Congratulations to our *Biggest User* Sally Jones 🙌🏽 Training almost everyday Sally says she is really enjoying the variety of Group Fitness classes “Core & Booty being her favourite” and the flexibility to train in the gym 24/7 🏋🏻‍♀️ Keep up the commitment Sally we are so proud of your achievements!! #Anytime #GroupFitness #Gym #BiggestUser #Commitment #Goals

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snapfitness_kangaroopoint

Now is the time to head to Kangaroo Point Snap Fitness, with no lock in contracts and only $16.95 per week! Sign up NOW and pay nothing until June! 🙀😜👏🏼👌🏼

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benefit.pt

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risapilates

POP PILATES @gritnation.jp tomorrow!! 10:00- ポップやります✨よかったらきてね!ご予約はプロフィールリンクからどうぞ💗

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pieterburgerfitness

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marta013

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thejunglebodywithamber

I was on a roll this morning, by 9am I had fed the baby and myself, did some washing, cleaned out the bunny tray, vacuumed, did the dishes - I was killing it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stripped off for swimming lessons and my bathers were INSIDE OUT! 🙈🤣 I didn’t changed them... it’s just how I roll 😝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ GO MAMA 🙌🏽🙌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My day can only get better from here haha!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come at me KONGA 👊🏼 See you at 6pm tribe 🙌🏽

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fitnesstothemaxmenai

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bea_makes_you_fit

„Jedes Lächeln hat eine Bedeutung, jede Träne einen Grund 😘“ Startet gut in die neue Woche 🙏 Bei mir steht heute #cyberrobics auf dem Programm, danach werde ich mit den Kids spielen gehen 😀

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fitmob_official

“The best thing you can do is show up, by doing that you’re already lapping anyone that’s sitting on the couch” 👊💪🙌 classes for Tuesday 6am wod 6am spin 6am bootcamp- fitmob 9.15am what goes 10.30am mums and Bubs 12.30pm lunch express 5.30pm beginners womens only 6.15pm wod #makeastart #noexcuses #usewhatyouhave #getstartednow #fitnesscentre #echucasbest #gym #groupfitness #personaltraining #bootcamp #fitfam #donttrainaverage #strongerfasterfitter @finky_fitmob @_meagsj_ @macs.o @john_micalizzi @tyler_lethlean @t.courts26 @wellsoulmovement @suzilenord @grifforacing @larnatarrant @dietdell @jacintamasters @jimcarr12 @travlaby @rash123bluedogs

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plusfitnessnarellan

We have some exciting new changes coming to the Group Exercise timetable. We will keep you updated on when the new classes will start...💙🧡💪🏼 #groupfitness #timetablechange #exciting #fitgirl #funwithfriends #gym

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goodlife_alexandra_hills

Oh the beauty of what an empty space can become with over 50 group classes that take place here at the club! A perfect way to stay motivated with other individuals reaching their health and fitness goals! 🚴🏾‍♂️🧘🏼‍♀️🏊🏽‍♂️🏋🏼‍♀️💪🏼 . . . #gym #fitness #goodlife #health #fitspo #gymlife #crossfitt #cardio #cycling #fitfam #fitlife #fitnessaddict #running #workout #getfit #groupfitness #mumfit #spinbikes #australiafit #qldfit

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beachbodieshealthclub

Members, guests and Fitness Passport holders.. Don’t forget our new Yogalates class is on Monday nights at 6.15pm .. come in and try it out #yogalates #pilates #yoga #strength #gym #beachbodieshealthclub😊 #wehaveitall #groupfitness #feelgood #stretching #beforebedworkout #workout #mondaymotivation #goals💪🏽

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courtney_nspcentre

Front squats on fatigued legs!! 🙄 4 x 8 @65kg When you just can’t get the last rep out... 🤦‍♀️😬🤸‍♀️

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iamlshauntay

Personally, I wasn't convinced for a long time that I was capable of training anyone-- I lacked focus, drive and unable to motivate myself.  In hindsight, I can safely say it was an inability to see myself become successful, listening to others who didn't want to see me go far and succumbing to mediocrity.  Initially social work was my inkling of knowing that I was capable of helping people. When I thought it was too mentally taxing, I found myself dwindling back into teaching roles through the culinary world. And when I thought my numerous diagnoses would hinder my mobility, I fought hard by engulfing myself in a world that I NEVER thought I'd venture:  FITNESS. For years, I focused on 'fixing' myself, constantly evolving my goals from weight loss to crazy fitness adventures. Over time, I eventually learned how to train myself and losing weight wasn't what drove me;  It is this constant drive to seek out adventure. Each person possess a different reason for what moves them; what I do know is that I want to help people beyond posting up Instagram videos, blogging and talking shit against hecklers. In turn, I decided to try to help myself by becoming a certified fitness trainer. Humbly, I ask for your help.  If you can, please purchase one of my crazy Angry Haiku tee (yes, it's the dreaded cotton material for now) through my fundraiser.  This tee was sparked from participating in a 30 day poetry challenge and being heckled by a man who questioned why was I "still fat" if I'm an endurance runner with TERRIBLE advice.  Did I mention that he boasted about being in fitness? We've probably all been there before. This sparked a petty moment of a string of haikus and I decided to turn one into a tee. Anyway, here's the tee and if you visit www.customink.com/fundraiser/runningfatchef, you can contribute to my cause. If you only want to make a donation, please send it to Lshauntay@esnelldesign.com. Nevertheless, I am on a mission to not be one of those douchebag trainers who don't listen to their clients.  Size, gender, age and physical ailments shouldn't determine our worth.  Please help a broke gal from Brooklyn make her dreams a reality. Help fund me!

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sevensixteenpt

It's cooling down... Come and train with us indoors! :) 9:30am Tuesday. 💙45 min sessions 💙All levels of fitness welcome 💙Bub friendly environment Try your first week for only $7! See you tomorrow! sevensixteen.com.au 0401 919 315

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drkristopherbosch

While I'm not a very loud or super excitable person, I do get pretty amped when things are moving in the right direction. It's hard to keep it on the down-low...🤷‍♂️ . SO....you can imagine that when you get a key in hand, and it looks like this, you can be damn certain there's something REALLY spectacular in the works!!! 🇺🇸 🏆🏌️‍♂️🥋🏒🏈🏋️‍♀️🤺🤼‍♂️🥊⚾️⚽️🎾🏀🏊‍♀️🚴‍♀️🏃‍♂️ . #merica #lasvegas #henderson #groupfitness #sportsperformance #physicaltherapy #sportsphysicaltherapy #athletedevelopment #training #conditioning #getstrong #swolepatrol #tacticalathlete #bjj #judo #combatsports #baseball #golf #jiujitsu #tennis #hockey #rotationalathlete #dryneedling #tpi #fms #rocktape #barbell #olympicweightlifting #crossfit #crossfitrehab

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roarfitnessabu

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sdhighfitness

⚡️⚡️⚡️⚡️⚡️ 90% of participants were scared to take their first HIGH class, but 99% don’t regret it! Do you remember your first instructor? Were you nervous and scared and think back now how funny that is? Comment below and tell us who your first class was with and how you felt!! #highfitness #ilovehighfitness #aerobicsisback #groupfitness #fitnessmotivation #fitgirls

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nextbitenutrition

Nutrition and movement— the two pillars of health that I teach and live on the regular. They work together beautifully like avocado and (whole grain) toast. . . . . . I’ve paired them up in a 4 week group program that includes 3 nutrition classes, 3 outdoor fitness classes, 2 weekly meal plans and built-in fun. Register + get more info on our website, starts June 17 in Port Moody, BC. #fitnessandnutrition #groupfitness #vanfitfam #tricityfitmoms #nextbitetribe #rockypointfitness #rockypointnutritionist #portmoodybc #portmoodynutritionist #newwestminster #feelgoodlookgood

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shiftfitnessau

3 MORE WEEKS with my Challengers can you believe it? 😲 8 weeks have flown past! I'm super excited to see how they've transformed following @snapfitness nutrition and training guidelines 🏁 - First things first...check out these beautiful butterflies in action 😁 no longer crawling between sets (maybe not in the first photo 😂) they've developed some great CORE STRENGTH during the challenge! Can everyone just stop for our @snapfitness_malaga club manager in fine form 😍💪...aren't they puurtty 😆

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hemantkhowal

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thejunglebody_fix

CAN YOU STEP IT UP? | Every week and every class gives you the opportunity to step it up a notch! Squat that little bit lower, jump that little bit higher and push a little bit harder. You own your intensity and can challenge yourself every week. So step it up with us tonight 👊 7:00PM TONIGHT KONGA®️+TYGA®️+VYPA®️👍 Victoria Park Leisure Life Centre. Cnr Kent & Gloucester Rds. 👍$15.00 casual or prepay and save👍No booking required. Newbies welcome. 👍Bring water, exercise mat and sweat towel #thejunglebodyfix #tjbfix #konga #tyga #vypa #mondaymotivation #stepitup #challengeyourself #groupfitness #sweatbuddies #welovemondays

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sherahloves

Since I've had my son, my focus has been on family and health. My ultimate goal in life is to marry my two passions together so that I can enjoy my awesome family and vibrant health. Next month starts my journey back to pursuing health and fitness in my career. I will be teaching group fitness classes again!! Whoot whoot! Who would have thought that engaging in chiropractive care could lead me back to my love, fitness. #revivechiropracticcenters has allowed for me to have the opportunity to teach a trial fitness class to see what group fitness classes the clients would be interested in!! Look at the Most High, God!! This opportunity came right on time. To get my cardiovascular levels back up, I am adding in a cardio workout from #Turbofire along with #80dayobsession. Day 35 of #80dayobsession completed!! Tonight was #totalbodycore ! Non scale victories, last week, I was unable to do the clean and press lunges but this week, I killed it, I did all of the Spiderman push-ups on my toes. The only move I need to work on is the tricep dip/ bear move. I am loving this workout more and more each day. Today I spent some quality time with my family! I got to support my niece at her cheerleading competition! I used to be a cheerleader for 9 years so it brought back some awesome memories. She got second place and it was her first cheerleading competition 😄😃😀 Happy Sunday/Monday lol #fitmom #fitness #BOD #beachbodyondemand #beachbody #blackmom #blackgirlmagic #groupfitness #groupfitnessinstructor #revivechiropractic #revivechiropracticcenters

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nabooki.online

We cover #onlinebooking for all types of fitness classes, Including group sessions, personal training sessions and more. Let #nabooki manage your bookings. #bookingbynabooki

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