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pineyoakfarm

Always a full house #hoophouse #grow #latesummer2018

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visions_by_tiana

Healthy Hair is a “Priority “ Book now. Booked Sat. 2 opening available Today. ........... #newclientswelcome #buildyourbrand #healthyhairjourney #steamhydration #tellafriend #grow #happyfriday

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stay_sucka_free_sis

I know how hard it is to trust your own feelings when you're fresh out of the hands of the narcissist. You trust no one and that includes yourself. After months of hard inner work and shitloads of tears I was able to decode my own body and understand the difference between hypervigilence, panic attacks and intuition. I had to learn the new ways in which my body was communicating with me and it was extremely different than anything I'd ever felt. Once I understood that I was able to trust myself again. While still working thru that part of my healing process I probably deleted and blocked more people than necessary, probably misunderstood peoples intentions, probably mistook synchronicity for bad juju, sooo... sorry!! But, I was and will continue to do whatever I must to protect myself from malignant intentions so also not sorry. I'm still healing, learning and growing. Understanding why I have had a lifetime of toxic people in my life has completely changed who I am. Now, there's no need to doubt what my body is telling me. I know she doesn't mislead me. She tried so hard to tell me before but I didn't listen. Those days are gone. Come at me sideways now even once and you'll be watching my badass walk away without a word. And quite possibly doing this 🖕🏾. • • • • >>follow @stay_sucka_free_sis<< >>follow https://www.facebook.com/staysuckafreesis/<< #empoweringwomen #metoo #staysuckafreesis #sisterhood #love #follow #comment #live #grow #healthier #mylife #notalone #notcrazy #teachyourchildren #toxicrelationships #abuse #recovery #cptsd #ptsd #narcissist #healing #anxiety #mentalhealthawareness #selflove #selfcare #recovery #warriors #survivors #youcantsitwithus #wordporn • • • •

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panoramic_outdoors

It’s that time of the year! #harvest2018. Best of luck to all the men and woman out on the land! At #panoramicoutdoors we have the upmost respect for farmers who help with our table fair, the people who give us permission to hunt, gather and enjoy the outdoors! #farming #manitoba #parkland #land #grow #food

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b.meadows_lifts

Starting to push the reps on the banded deadlifts. On the 3 x 5 days for 5/3/1 I work these for 3 sets of 3, today with 505.

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plantandgrow321

So take a guess what this is!..... If you guessed an avocado pit you are correct! I LOVE AVOCADOS!!! I've seen this idea on pinterest a TON and finally decided to try it myself! You just take 4 toothpicks and put them in the pit and then put it over water! Well that's the 1st step! I'll keep updating yall on how it's doing! I'm super excited!!! (Day 3, week 1) Do you like avocados?!?!🥑😄 * * * #grow #plantsmakepeoplehappy #food #healthy #avocado #healthyfat #propagate #fingerscroseed #ineedmoreplants #iloveavocados #greenthumb #yesplease #happy #yummy #plantaddict #plantgoals #houseplantclub #plantgang #plantlover #plantlover #sunshine🌞 #water #boom #follow #like #comment #postoftheday

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anca_ward_bikini_pro

#Repost @thebritishwheycompany with @get_repost ・・・ This is our stunning 💖👊🏽@anca_ward_bikini_pro at one of her shows ! We think she would agree with us on the following here - It is the mind that separates the successes from the failures often what people don’t realise is that it is their mind that gives up before the body will ever. The body will only give up at your time of death. Before that, there are so many more warning signs that you can go though and make it out the other side a stronger, better person. Use drive and determination to fuel anything you do. That thought of Success on any scale you desire. We all have the chance to do great things, regardless of circumstances. Use your mind alongside your ambition to create opportunities. They won’t just come, you must put yourself in front of them and not let them go past. Someone once said.... If one presents itself TAKE IT - Then figure out how to utilise it after #teambritishwhey #thebritishwhey #protein #wheyprotein #supplements #nutrition #fitfam #ukfitfam #fitness #cows #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #british #english #fitnessgear #muscle #shrdd #tasty #cardio #sweat #grind #lifestyleblogger

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lizlopez7211

Two years ago vs. my most recent workout video from just a few weeks ago. So weird to look at. I don’t see a different person on the outside everyday. So long ago it shifted from wanting to lose weight to wanting to be FULFILLED. So while some of you see a different person on the outside, I spend my days getting to know the me I’ve become inside! #bestversionofme #change #grow #progress #journey

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maria.g.j.73

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ahmed.antarr

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steelcitymetalfab

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rattlabs

I hear it way to often, I HATE cardio but when you really take a look at what is considered cardio stop hating and start with the top of the list and work down. . Even your mom and pops did a little cardio.

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susiesblooming

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world_of_kyndness

How many calls have you hit for this week? A better question is do you set goals? Goals are an astounding way to keep your path in line evolving your self. Setting a short mid, and long term goal is a sure fire way to ensure success. Short term is anything under a year, mid term is anything from 1 to 2 years, and long-term is something over three years or more. The main thing is they have to be realistic attainable and within a timeframe along with being measured and specific. Hence the abbreviation Specific Measurable Attainable Realistic Time oriented each person has a different set of goals that they should set for themselves. Therefore, no recommendation is needed when determining your goal. It is made by you and accomplished by you so let’s set some smart goals today! 😊❤️ •• Share this with someone that might need this in their life! • • #inspiration #business #motivation #motivationalquotes #inspire #inspired #entrepreneur #entrepreneurlife #mindset #kyndness #worldofkyndness #kindness #like4like #followme #grind #kind #likeforlike #likesforlikes #likes #like #comment #happy #growth #grow #life #garyvee #hustle #freedom #meditation

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medicina_verde_growshop

Con estos verdaderos mounstros vamos dando termino a esta semana🔥🔥 Todas estas bellezas de la mano de nuestro amigo @pipurrix2000 . . . ¡Asesorate de la forma más completa con nosotros ! ♨♨ Te esperamos en nuestra tienda de VITACURA😁 . . . . #grotek #weed #cultivo #marihuanalegal #thc #cbd #seriousseeds #growshopchile #growshopvitacura #grower #grow #vitacura #chile #santiago

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lendo_grows

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healthbestowinghands

A beautiful place that doesn't exist anymore. I keep going back to this photo. It's from a friend's house before he had to dismantle his urban tangled garden and move away. If I had a picture that best represented HBH, my business, my practice, and my baby, it's this picture. Wild, lush, thriving, and beautiful to the right person. But I'm sad I may have to dismantle my business soon, too. So I've been asking myself ~ What is the heart of HBH anyway? It feels like a great fern (one you'd find in Fern Gully!) growing more beautiful and being drawn in more directions all the time. But the centre? I'm the center of this business. My intuition and passion for healing and working with earth medicine. I love helping someone see that there IS ANOTHER WAY and something is not the "just how it is now" as sentenced by their doctor. I get excited to talk about blood sugar levels and little life tweaks and vaginas and periods. I want you to get to know all of the herbs, or one, if you're willing and I'll be pumped when you tell me about what you've found. And I never go a day without studying these subjects because I can't imagine how I'd be happy if I did. Whether I find a way to get what I the things to stock my shelves or not, all that other stuff can carry on in other ways. Even if some days it only happens in my kitchen. Though that makes me a little sad, it makes me deeply satisfied that I'm walking this path. #heart #path . . . . . . . . . . . . . . . . . . . #womeninbiz #smallbusiness #passion #excited #sad #community #love #business #giving #ferngully #medicine #me #medicinewoman #herbs #herbalist #friends #what #wherethewildthingsare #wild #think #up #werk #listen #garden #city #oasis #grow

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attractsuccess1

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m.i.matthew

Everyone wants to find glory on a B.B. stage. But what about all areas of life? The stage life is awesome and I’m not saying it shouldn’t be a focus. However what about your mental health? What about your friends and families relationships? Your relationship with food? Etc etc. Can you say you’re 100% dedicated to being your best? That includes all the small stuff. While in prep did you make sure everything was on point or did you get a little lax in food and training? Can’t be mad if you snacked during prep season. On the flip note did you learn to not feel guilty about food no matter if it’s a pizza/ burger etc.... finding balance is also priority to get hormones healthy again. Learning to become comfortable with a little healthy body-fat is a task after show. Just because you’re lean doesn’t mean it’s healthy all of the time. Hard to make gains without fuel. Work on all aspects of body “building” and watch your offseason become the best seasons. Next stage time you’ll have changes to be shown. Just a random thought from even my own struggles. - Matthew

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ajlifestylereview

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1n5_org

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bac0n.babe

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joshlomasmears

It baffles me how so many people WASTE their time and money training with trainers who have absolutely ZERO passion about health, fitness or anything of the sort... It's only logical to want to be trained by someone who's achieved the things you want to achieve... How can you feel inspired when someone who hasn't achieved anything in the game is telling you to do burpees and not eat cake? Come on, wise up and invest in someone who's walked the walk. #instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

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amanda_lydon

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vanessa_bodiesbyher

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dibujosdemiel

"Siembra el amor, crece la magia "🌲🐻 Para terminar la semana, mi proyecto final de la clase de texturas de @anavictoriana, que hice en @skillshare !! Su arte y sus clases son, entre otras cosas, una invitación a conectarse con nuestro universo mágico a través de la creatividad. Resultado final --> entusiasmo nivel mil ! ❤🦄🎨🐝🌻 #paint #painting #art #skillshareproject #skillshare #skillshareclass #aquarellepainting #aquarelle #winsorandnewton #carandache #sow #love #grow #magic #ilustracion #arte #dibujosdemiel #bosque

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mandeebro

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dreamtoaction

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1derek4real

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b.meadows_lifts

One of many activation movements I do before deadlifting. Drop the stretching: stretching is telling your central nervous system to RELAX. That’s the last thing you want to do before going big on compound movements. Instead, work to activate the muscle groups involved in the lift. Here I’m hip hinging with tension pulling from in front of me, similar to heavy weight on a deadlift. I’m engaging my lats HARD to keep the bar close to my shins. This helps prevent the weight from pulling my center of gravity forward in the lift. Keep the reps and weights low, were not looking to fatigue just activate.

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simona_schneider

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honestcon

Truth - we cannot grow effectively without knowing the history of our culture and our people! Happy Friday loves! Investing in knowledge as it relates to history and culture will prove to be beneficial as you live out your purpose and invest and pour into the lives of others! Take some time learn about your culture and history! 📸 @essence #blackwomenincollege #honestreminder #honestconversations #college #history

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ted.finkelman

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fitgal.activewear

Walking into the weekend like 💁‍♀️ #FitGal

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gnomegrowngenetics

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fresco_web_services

Want to #Grow your #Business With the Help of #digitization? To know some more #interesting #facts from #DigitalWorld #Stay Tuned with #FrescoWebservices for more Facts For more info visit : Feel free to #Contact us Website: www.frescowebservices.com Tel: 0172-4670088 Email: info@frescowebservices.com Address: C-133, 4th Floor, Phase-8, #IndustrialArea, SAS Nagar #Mohali, Punjab (India) #BestWebsiteDesignCompanyinChandigarh #Branding #BrandDevelopment #GraphicDesign #SEO #BestSeoCompanyinChandigarh #Fresco #WebServices #WebDevelopment #DigitalMarketing #SocialMediaMarketing #SocialMedia #FactsAboutTwitter #tricity #twitter #Panchkula

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kiddi_caru_day_nurseries

As part of #NationalAllotmentWeek, the children at #KiddiCaru in #Northampton have used this an opportunity to see what they could #harvest from the #garden. First point of call was the pear tree! The #children were very excited to see that the pears were ready to be picked and enjoyed. It’s so interesting for them to #learn where different fruits and vegetables come from and watching them #grow throughout the year. We are sure that the children enjoyed their delicious pears! • • #gardening #daynursery #childcare #earlyyears #greenfingers #allotmentweek

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megawellness_og

Happy Friday 🔥 Who are you smokIng with today? About to roll up some 🍉Watermelon Megarita @namelessgenetics_

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jingyi1990

Double黄 👫 我自认不是个好妻子,且有很多的不足: 不会煮只会吃、 脾气烂又冲动、 嘴巴毒又好胜🤦 有时候会好奇你到底欣赏我什么呢🤷😂 但真的很感谢神,派了你来拯救其他男生😆 谢谢你一直以来的包容跟忍耐,每次我emo时你都愿意听我唠叨、安慰我,你应该会感到很不耐烦吧😂😂 想说,真的很谢谢你所付出的爱,你辛苦了! 😘 工作加油啦~ #爱你 #husbandandwife #wonghmjy #jymiri_life #church #love #life #grow #appreciate #thanksful #GODisgreat

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sheknowsthebest

The best way to achieve your goals is to visualize that you have already reached there. The mind is a powerful tool for achieving your goals. The first step is to believe that it is possible and then work towards it. . . #motivation #motivationalquotee #visualize #acheive #grow #bepolitebegentle

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janikgymfreak

Guten Tag liebe #fitfam 🔝🙏🏻💪🏻 Ich hoffe euch geht es allen gut und ihr hattet einen richtig schönen Freitag 😍🙈 meiner war mega erst auf Arbeit, dann wieder kleine Erfolge im Fiti beim Arm und Schultertag Was habt ihr am Wochenende so vor ? 🙊🙈 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #fitfam #fit #fitness #getstrongereveryday #getmoremuscles #goalsreached✔️ #setyougoals #arms #shoulders #lilafitnessschwarzenberg #trizeps #bizeps #musclegrow #grow

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mckensylong

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dynamicevolutiontrain

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daryl_fitness

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thick_fit_girl

DRY NEEDLING is a technique physical therapists use (where allowed by state law) for the treatment of pain and movement impairments.  The technique uses a "dry"needle, one without medication or injection, inserted through the skin into areas of the muscle.It's is a part of modern Western medicine principles, and supported by research. WHY DRY NEEDLING? In cases when dry needling is used by physical therapists, it is typically 1 technique that's part of a larger treatment plan. Physical therapists use dry needling with the goal of releasing or inactivating trigger points to relieve pain or improve range of motion.Preliminary research  supports that dry needling improves pain control, reduces muscle tension, and normalizes dysfunctions of the motor end plates, the sites at which nerve impulses are transmitted to muscles. This can help speed up the patient's return to active rehabilitation. WHAT IS A TRIGGER POINT? A trigger point is a taut band of skeletal muscle located within a larger muscle group. Trigger points can be tender to the touch, and touching a trigger point may cause pain to other parts of the body🙂 #injured #instahealth #motivation #fit #socialenvy #PleaseForgiveMe #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

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intentionalheart

Quick sketch by our founder during an active creative content session for a brand new program under development. Wave 22 is designed for young adults and provides opportunities for personal development and growth in a fun and engaging environment. Find out how you can help support this and and all of our adventures by visiting us online. #follow #thankyouforthesupport #gratitude

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the_boss_adi


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