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korbball_thurgau_tgtv

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gratefulmomgrowing

Happy Sunday!! After attending Mass with my family I thought what a wonderfully inspiring story to share. Gods grace and healing hand is evident. Lupus, Celiac, Rheumatoid Arthritis, Hashimoto’s... LOVE what Brianne shared ❤️ “The hard truth that I didn’t want to deal with was that I was making way too many excuses. When your daughter is 18 months old, it’s no longer baby weight. It’s just weight. Four miscarriages. A lot of self blame. Struggles with eating disorders. A diagnosis of Hashimoto’s. Medication. Another diagnosis of rheumatoid arthritis. More medication, steroids, and having my joints drained. Migraines to go along with the horrible monthly cycles. Extremely sensitive skin. Anxiety and panic attacks. All left me feeling much older than my 27 years. By the time I was 30 I added celiacs and lupus to that line up, but I also by the grace of God added two more beautiful children. 👱🏻‍♀️👧🏼👦🏼 With that love also came more exhaustion and more feelings that I failed. They were sick a lot, and my oldest dealt with extreme outdoor intolerances along with anaphylactic food allergies. At some point, we hit our low, and enough became enough. We needed another way. So I started reading and researching. A lot. Why do I share this repeatedly and so openly now, when some of my best friends didn’t know all of it then? Because I don’t want anyone else feeling the way I felt. Because it took me six months of seeing posts, saying no, and even making fun of people that were posting 🤦🏼‍♀️ #neversaynever But I got tired of dealing with it. Tired of the medications. Tired of the downward spiral and tired of looking forwArd to naps and bedtime way too much. When we know better, we do better. And when we see lives change, we share it. Am I where I want to be? Nope! And I hope I never am. I don’t want to wake tomorrow being the same person I am today. These kids deserve me at my best. And it’s not selfish to know that I deserve to look in the mirror proud of who I am and loving what I am becoming. You deserve your best you. And once you start finding that version of you, you won’t ever want to look back 💙”

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loyalesherz

Hast du? (@loyalesherz: oft)

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minvjim

Why will you get away from me little by little?.....🐾 . . . #Gut #Bye...👟

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tobi_in_town

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phatgirlzthrive

Vegan 🍎Apple🍎Cider Vinegar Gummy Bears 🐻 ... Apple cider vinegar (ACV) in it’s raw, organic form it is one of the oldest and most useful natural remedies for digestive problems on earth. .... Despite its bitter taste, apple cider vinegar is one of the healthiest things you can drink. ACV’s benefits include: ... 👉🏻Controls blood sugar levels and fights diabetes 👉🏻Helps to lower your cholesterol and the risk of heart disease 👉🏻Boosts your digestive health 👉🏻Helps you lose weight and fight belly fat. ... ACV contains a wealth of raw enzymes and beneficial bacteria that help to stimulate the digestive juices, assist the absorption of nutrients, and control the growth of harmful yeast and bacteria in the stomach and throughout the body. It is a useful remedy for indigestion, bloating, gas and even heartburn. ... Now you can get a daily dose of ACV in these delicious gummy bears. They're fun and easy to make and makes taking the raw vinegar a breeze. ... For more #health and wellness tips and hacks #follow us at ➡️@phatgirlzthrive | Visit us at www.phatgirlzthrive.com ... . . . . . . #applecidervinegar #acv #applecidergummybears #gut #guthealth #wellness #somethingnew #vegan #agaragar #vegetarian #keto #weightloss #diet #healthhack #looseweight #diabetes #healthy #healthylifestyle #highbloodpressure #recipes #gummybears #healthandwellness #probiotics #healthyrecipes #veganrecipes #fitness #phatgirlzthrive

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burgatron2

Hitting a 200kg deadlift PB in the #strongman comp today. Managed to bag second over all behind @cptchunderpants. Shout out to my hype man jaccob! Brilliant people, brilliant community and all for charity #mind. Thanks to everyone involved! #deadlift #strongman #strong101 #sunday #fitness #fitfam #healthy #weighlifting101 #weights #200kg #pb #timeforpizza #timeforbeer #iron #bigboy #truckpull #addidasshoes #modifit #gut

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fuchskopf.de

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gutfever

A super quick Sunday working lunch! Leftover sticky rice from last night's dinner, grilled Hampshire beech smoked gammon steak, courgettes and pak choi pan fried in @bionaorganic coconut oil and @meridianfoods tamari all sprinkled with my bro's/ mum's piri piri chillies which almost took my head off! 🌿🌶🌶🌶 . . . I dont know why everything grown at my mum's house is so damn hot and spicy! Even the watercress!! 😂 . . . #sundays #weekends #workinglunch #workingweekend #foodie #foodblogger #londonfoodie #foodphotographer #foodies #pakchoi #tamari #autoimmune #autoimmunedisease #rheumatoidarthritis #pots #eds #healthyfood #glutenfree #paleo #autoimmune #gut #guthealth #gutfriendly #fruitandveg #wheatfree #dairyfree #foodwaste #nofoodwaste

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faensen69

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anson_ka

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riemen

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radiocanal3

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shellmina

New and improved #plexusslim only 20 Calories #healthylifestyle #fatloss #Gut-healthy #weightlossjourney

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al1rcrit

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karinli.de

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pacifictouchnyc

✨ACNE HEALING TIP✨ Our diet can play a critical role in balancing hormones that are out of whack. ✨ What you are looking for are foods that: ✨ ✅DETOXIFY ✅REDUCE INFLAMMATION ✅STABILIZE BLOOD SUGR LEVELS ✅LOWER ANDROGENS ✨ Here a 6 inexpensive but highly effective hormone balancers that you may even have in your kitchen today! ✨ APPLE CIDER VINEGAR 1-2 tbls in warm water first thing in the morning on an empty stomach improves our natural elimination system (and helps control bacteria, candida and yeast build up). ✨ CINNAMON improves insulin and glucose management. Stable blood sugar levels are critical when dealing with hormonal imbalance. High insulin levels cause ovaries to produce androgens. ✨ SPEARMINT TEA is anti-androgenic and anti-inflammatory. 2 cups a day is recommended to help heal hormonal acne. ✨ DANDELION GREENS support the liver. Our liver is responsible for eliminating toxins, maintaining sugar levels in our blood and filtering out mutated hormones. You can add some fresh dandelion greens to your salads or green smoothie or drink dandelion tea. ✨ FLAXSEEDS are rich in Omega 3 which amongst a host of other amazing skin healing properties helps lower androgen levels. ✨ CILANTRO helps lower blood sugar levels, detoxify the liver and reduce PMS symptoms (it also aids the body is eliminating heavy metals) making by it a skin superfood powerhouse that should feature as often as possible on your menu..... I personally LOVE anything that encourages me to have more avocados 🥑 🥑🥑guac anyone?

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chrisstephan89

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victoriafentonhealthcoach

GUT HEALTH - BEYOND DIET - new blog post alert! (Link in bio) 🍽—🥗 So often in Functional Medicine it can become the default option to recommend nutritional “cures” to gut issues... but the reality is that whilst food can be medicine, diet is not a panacea. Sometimes our guts need a little more help... 👩🏼‍⚕️—👩🏼‍🔬 So if you’ve tried a host of dietary interventions but you’re still stuck when it comes to your #gut #digestion or (whisper it) 💩 - todays article (link in bio) is for you! 👩🏼‍💻—👩🏼‍💻 #fxmed #functionalmedicine #health #healthcoach #nutrition #diet #guthealth #probiotic

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nemodarkmoon

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dr.gitzen

Learn the root cause of your digestive struggles. FREE online event. Link in BIO. #digestion #digestivehealth #guthealth #gut #GI #sibo #sibodiet #IBS

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x_traumfaenger_x

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ac_boisdolive

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super_angebot1

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ac_boisdolive

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ac_boisdolive

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imandreab

Primo giorno d’estate, effetto vascolarizzazione grazie all’insalata di riso 💪🏻 😂

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ac_boisdolive

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terrassan_vv

Quando un cliente ti manda un messaggio dicendo: MI MANCA PASSARE DI LA E TROVARE IL VOSTRO SORRISO Capisci che è ora di tornare. Lunedi 20 agosto TERRASSAN RIAPRE ❤ ..con il sorriso...😀😉 #monday20 #reopen #comeback #smile #terrassan #vittorioveneto #viacarducci11 #piquadro #montblanc #kaos #gut #klimt #love #kiss

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ac_boisdolive

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ac_boisdolive

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ac_boisdolive

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youngguhan

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ac_boisdolive

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ac_boisdolive

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ac_boisdolive

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ac_boisdolive

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ac_boisdolive

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mclainedc

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ac_boisdolive

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ac_boisdolive

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ac_boisdolive

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hopedealerforyou

It takes ONE WHOLE YEAR for your #gut to #recover from ONE round of #antibiotics on its own. Not to mention the #processed foods we put in our bodies... yikes! 😱 Makes a lot of sense why some people are on antibiotics over and over again... their good bacteria that gives them any kind of #immunity is gone! If you’re not on a GOOD #probiotic, you should be. I have two favs! One is an anti-fungal that focuses on yeast #overgrowth in your gut (you know the stuff that makes you crave carbs and sugar and wrecks your health) & the other helps with #anxiety & #stress! They both are amazing! #HopeDealerForYou

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maikos39

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tr372012

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ac_boisdolive

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ac_boisdolive

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l.tatik

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ac_boisdolive

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chantellemanners

Pancakes that are beyond delicious AND good for your gut.........? These are vegan, gluten free, refined sugar free, incredibly light & fluffy, super quick, super simple made with minimal ingredients, & all whilst doing your body a huge amount of good! ❤️ Perfect for making a huge stack on a Sunday morning ❤️ I made these using Green banana flour🍌 Banana flour is a gut loving wonder! Literally loaded with resistant starch, a unique type of fiber that is resistant to digetsion. It's not completely broken down while travelling through your digestive tract, moving untouched through your stomach & small intestines and into your large intestines to become food for your gut bacteria instead. •Rich in Prebiotic fibre •Gluten free •Vegan •Paleo •Full of zinc, magnesium, vitamin E, potassium. To make these use: 🍌1 cup of green banana flour 🍌1 cup of unsweetened nut or plant based milk (I used almond) 🍌1 Tbsp flaxseeds (skin loving omega 3) 🍌1 Tsp raw maca powder (great for hormone balancing) 🍌Handful of raisins/blueberries/goji berries/cacao nibs(optional add-ins) 🍌1 Tbsp of date syrup/pure maple syrup 🍌 BLEND together by hand or in a mixer & dollop heaped spoonfuls onto a non stick pan that is greased lightly with coconut oil. Cook for a few minutes on each side, flipping halfway 🥞 #Pancakes #Breakfast #Gut #Wholefoods #Plantbased #Brunch #Health #Wellness #Prebiotic #Goodforyou #Skin #Hormones #Wellness #Vegan #Glutenfree #Dairyfree #Paleo #Grainfree #Nutfree #Glow #GutHealth #GutFeeling #GoWithYourGut #SundayMorning #Nutrition #Holistic #Banana

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ac_boisdolive

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ac_boisdolive

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ac_boisdolive

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vibratehigher2018

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ac_boisdolive

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burorococo

Dit is #uwwarezelfie van een Noorse prinses. Zij is ook een klif. En een amuse. Heel exclusief 👌🏼

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ac_boisdolive

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ac_boisdolive

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binhogroove

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jenniferbashsrq

Ever wonder why no matter how much you eat #healthy 🍎 and #exercise , you're still #tired 😴....or maybe your #stomach stays #bloated / #constipated ? #💩 #Skin issues might still be a #concern , you keep having to refill #medications 💊 ....your #mood and #anxiety isn't improving, or maybe you still can't #loseweight ? We can NOT out- #run , out- #cardio , out-wrap, out-lift, out- #shake , out- #medicate or out- #diet an #unhealthy gut!! 👊🏼Research it friends. Is an unhealthy gut overtaking your #body and your #health ?🤔 I'm telling you, getting to the #root of the #problem is where it's at! I know because I've seen thousands of people's health transform by addressing their gut health!!!! #bashunhealthygut #great #good #emotions #healthy #gut #bashunhealthygut #instadaily

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ac_boisdolive

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ac_boisdolive

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k_lee_hightower

GUYS, I need FIVE more people to buy a bag of Plexus Slim from my referral link!!! This is all that stands between me and a FREE cruise!!! Andddd there is something pretty sweet in it for my customers, too! . #business #girlboss #free #cruise #believe #five #gifts #incentives #weightloss #12poundsdown #slim #energy #gut #guthealth #diabetes

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vonlanthen_

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ac_boisdolive

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kaho7640

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ac_boisdolive

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iam_numerosettesette_77

🔝💣🔫💪 Di Solito alle Persone che mi sfidano auguro sempre di essere abbastanza Forti!!!💎🚀🔥🍾 😈 #girls #girlmoney #girlpower #istangram #likeforlikes #likeforfollow #likeforlikeback #hairstyle #looking #lookatme #stuttgartcity #plieningen #homesweethome #domenica #august #lachen #gut #welt

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mein_lifestyle_in_bildern

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heiki_59

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korbball_thurgau_tgtv

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thryveinside

There is a battle going on in your gut between good bacteria and bad bacteria. At the middle of this war? Currency called iron. The tug-of-war over iron in your system may leave your good bacteria low on this pivotal micronutrient. One fascinating study explained how multiple strains of bacteria can gobble up all your iron: “Bacteria in the Enterobacteriaceae family are particularly good at circumventing host factors that limit access to iron during inflammation, and many strains have accumulated iron acquisition proteins in an “arms race” against other bacteria and the host. The pathogen Salmonella entericaserovar Typhimurium (S. Typhimurium) uses virulence factors to trigger inflammation and has iron acquisition and metabolic capabilities that give it a growth advantage in the inflamed gut. The probiotic Escherichia coli Nissle 1917 strain does not trigger inflammation, but also has an arsenal of iron acquisition elements that is comparable with or superior to many pathogens.” Learn more about the importance of iron in relation to the #microbome, as well as 10 other supplements to help strengthen your system. Click the link in our bio! . . . . . . . . . . . . . . . . #iron #guthealth #microbes #gut #supplements #vitamins #wellness #health #healthylife #life #followme #ig #fruits #veggies #foodporn #foodie #bestyou #probiotics #probiotic #prebiotics #prebiotic

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phatt_life

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ac_boisdolive

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getglowingforever

These awesome tri-packs are handy for every household with an aloe bottle for all of the #family 👨‍👩‍👧‍👦 #pets included! 🐶 🐱 Each tri-pack contains: 🌱Forever Aloe Vera Gel - the classic flagship product is 99.7% stabilised inner leaf aloe 🌱Forever Aloe Berry Nectar Gel - mixed with natural sweet apple and cranberry - and 90.7% inner leaf aloe 🌱Forever Aloe Peaches Gel - Enhanced with natural peach flavour and peach purée and 84.3% inner leaf aloe (a favourite with all the kids) Each gel is enriched with #vitamins and #nutrients making it perfect for your inner and outer goodness. They can all be purchased as the mixed tri-pack above, with your favourite gel as a 3, or you can buy a single bottle on its own. which flavour would you choose? 🤔 ⚠️ If you are pregnant, breastfeeding, planning pregnancy, taking any medications or are under medical supervision, please consult a doctor or healthcare professional before use. Message me for more details or to place your order 🤗 #HowDoYouAloe #LookBetterFeelBetter #aloeveragel #aloeberrynectar #aloepeaches #gut #guthealth #skin #hair #nails #glow #aloeglow #glasgow #glasglow #getglowingforever #tryitandsee #60daymoneybackguarantee

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sophia_love_mavie_fan_

# ✌ #gut gelaunt #sommerferienbaldvorbei #😭

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michoumommaof7

This is about 40% off, yikes! Well below my own cost! If you order before 8/31 I’ll even pay your shipping. 👌 #freeshipping #plexusdeals #welcomepacks #guthealth #gut

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gewaltleiden

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alexadiova

Нравится эта фотография. На ней я получилась очень мило😍 #me #selfie #photo #walking #friends #waiting #cute #amazing #face #blue #dress #eyes #eyeleshes #lips #hair #forest #pretty #feliz #mood #fun #funnyday #thebestofthatday #gut #love #likes #likeit #flowers #green #nomakeup

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rankogelato

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