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slim_with_claire

Meeting up with my mother this morning - counting flat white s hea have a trusty hifi to stop my from the cake counter #slimmingworld #costa #hea #hifi #coffeemorning

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yenyenchu

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chelles_swjourney

Bought my cereal to work ... bloody just realised I only weighed 40g #heb #speed #hea #slimmingworld #myjourney

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san.yip

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freddymomo

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makei_tung

今日又收一個震撼消息 每個人都走唔開面對生離死別嘅課題 能夠有一口氣 就選擇好心情生活 享受下你所擁有嘅一切 是幸福 下1秒嘅事...就等下1秒先做決定 #心態成就事實 #Hea生活 #Hea #自設好氣場

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maryriry

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kendingxiamiminsu

207 童趣樂園 #恆春 #慢活 #墾丁 #Hengchunlifestyle #taiwantrip #hea #恒春 #ビーチ #ケンティン #台湾 #リゾート #のんびり #헌충 #대만 #대만여행 #느긋하게 #เขิ่นติง #ชิวชิว

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l3sl3y_sv_sw

Breakfast before heading to group. Grapefruit, porridge with yoghurt and raspberries and tea 😊 #breakfast #grapefruit #porridge #yoghurt #raspberries #freefood #speedfree #heb #hea #extraeasy #swconsultant #sweastwoodandeaglesham #slimforsummer #slimmingworld

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slimming_mealz

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slimmingworld_hes

B r e a k f a s t 💕 changing up my healthy extras this week, I think I’ve got stuck in a bit of a rut! 40g oat Cheerios ( #heb), milk (part #hea) & strawberries (s), raspberries (s) & blueberries (s) 🍓

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lsyin.le.lac

🎛 tacs watch day&night TS1602B _ 買呢隻錶嘅時候 體會了 要捨棄喜愛的 選擇更適合自己的 #痴漢 :D #hkig #hkgirl #hkg #japan #tokyo #park #hea #dailylife #backyard #tea #hea #hkfoodie #yummy4 #beautycam #bff #snowapp #selfie #blue #niceweather #today #cheerful #photography #photographer #photographyislife #like4like

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bettyboopnailstudio

潑墨風。 黃色系💛💛 Hard Gel /Soak off Gel ☝單色 $200 ✌雙色/閃粉 $250 👌款式任做 $300-350 包貼紙/閃石/印花/簡單畫花 💡以上全部項均包修甲、延長、拆甲 ❗❗(請於預約時提出想要的款式,以方便報價及準備所需材料)❗ 👉腳部 單色$300 / 款式任做 $400 預約請whatsapp: 📞90947757 地址:新界大埔墟懷仁街32號閣樓-艾美 平日7-11pm 周六/周日 11am-7pm 1人工作,必先預約🙏 預約時間客人請留意 請先自選款式 提前最少一日預約日期/時間 預約前請先確認自己選的時間是否許可 小店試業,敬請體諒🙏 一經最後確認預約,更改時間者或取消者永久黑名單不作另外通知。 #nail #gelnail #soakoffgel #hardgel #taipo #beauty #graphic #nailart #design #hkgirl #hkigshop #新娘美甲 #香港好去處 #修甲 #gel甲 #hongkong #大埔 #好去處 #hea #邊度hea好 #扮靚靚 #holiday #shopping #假日 #假期 #乾花gel甲 #文青gel甲

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mbpowernextofficiall.tr

WELLNESS SPORT COACHING Medical fitness 'Analizler' Biomekanik testler'Sportif danışmanlık' Kilo yönetimi önerileri 'Pilates''E.M.S sytems'Fonxionel antrenman 'Fiziksel performans kazanımlar planlamaları ' Çocuk fitness ve yetenek seçimi #hea #fitness #fit #InstaTags4Likes #fitnessmodel #fitnessaddict #fitspo #workout @appslejandro #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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queenbyong

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ginetfam

Hey babies! i have saw that u like my duets, and i decided to post little bit more duets to this acc❤️ily babies i am very happy about that u helped me to get Lea’s noticing❤️i am super thankful for u angels🌸so there’s a new duet. hope u like it👼🏼 please tag my pizza queen @leaelui @lea.eluig 🍕❤️ - tags : - #leaeluiginet #leaelui #leaginet #eluiginet #teamlea #teamleaelui #teamelui #teamginet #gang #team #like4like #likeforlike #l4l #lforl #followforfollow #follow4follow #f4f #fforf #featureme #featurethis #omg #cute #aww #sayit #perf #onagang #lunter #hea #duetwlea #duetwithlea

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mbpowernextofficiall.tr

Medical fitness 'Analizler'Sportif danışmanlık' Pilates'E.M.S 'systems ' Fonxionel antrenman' Kilo yönetimi önerileri 'Fiziksel performans kazanımlar planlamaları ' Çocuk fitness ve yetenek seçimi #hea #fitness #fit #InstaTags4Likes #fitnessmodel #fitnessaddict #fitspo #workout @appslejandro #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerciseArm

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marydube_

I’m at USA Today’s HEA with 3 must-read romances that have lead characters I adore. (Link in bio.) . Luck of the Draw by Kate Clayborn Tinfoil Heart by Daisy Prescott I Dare You by Ilsa Madden-Mills (out 4-29 or Maybe earlier) . . #mustread #HEA #keepershelf #readnow #amreading #bookish #bookstagram #TBR #bookthings #booklover #readinglist #booklist #bookrecs #bookaholic #bookstagrammer #newbook #readersofinstagram

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bo_jai_

iammm1122

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bbabyginny

品嚐咖啡☕️🙅🏻‍♀️朱古力👌🏻 小朋友飲咖啡或茶,晚上可能睡不著覺。 - #cafe #tailand #hea #hoildaymood #foodie #女兒 #児童 #3歳 #hkig #hkgirl #likesforlikes #like4like #look #baby #kids #childrenphoto #ig_photo #婧 #小童 #dailypic #日記 #豬兒日誌

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thestadiumhkisland

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emma_rogerson_sw

Breakfast is a cheese and tomato toastie with a side order of 🍓 #slimmingworld #myweightlossjourney #fooddiary #breakfast #HEB #HEA

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koyayababy

🤨佢係到睇緊電視.....也澄真係好識享受生活.....每次都感覺到佢好識嘆世界咁款.... #hkbaby #babygirl #hea #1y8m

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deralexanderlifestyle

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lunter.baby

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marydube_

I love reading a new-to-me author! Flightpath (Soaring Love #1) by Amber Addison Release 4-24-18 ---- Why you should read it: Flightpath is an emotional and stunning romance featuring a young couple, who love each other fiercely but struggle under the strain of trauma and a military marriage. ---- What it’s about: Being married young isn't a thing of the past in Louisiana. And for Madelyn and Seth, it's a way of life. Except, no one prepared them for the skies ahead. Moving to new places more times than either of them could count with new battles to fight at every stop, their Flightpath to happiness is turbulent. Between Air Force Pararescue school, deployments, a baby, and the strain that military life can put on a family, they’ve discovered life has to fall apart in order to fall back together again. When a terrorist attack puts Maddie's life in grave danger, their lives definitely fall apart, and Seth knows saving her might be the only thing that saves them. ---- #mustread #romance #bookrec #HEA #newrelease #standalone #readnow #amreading #bookish #bookstagram #TBR #bookthings #booklover #readinglist #booklist #bookrecs #bookaholic #bookstagrammer #newbook #readersofinstagram #bookstagramfeature #bookishfeatures #booksmagazine #bookfeaturepage #iphonephotography

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nourchene_dr2

This sound is weird , i like it 🤷🏻‍♀️😊 •••••••••••••••••••••••••••••••••••••••••••••••••••••• #musically #musicallyapp #weird #weirdo #lunter #jelena #hea #dance #royalfamily #muser #lorengray #kristenhancher #croesfam #musers #cool #babyariel

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ravenwhynter

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celineguilbault

Ting’s cooking #fish #hea #for dinner

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lucyedenauthor

Read it Today on Amazon FREE with kindle unlimited http://a.co/39KSwYA . At twenty-eight, Trevor Edwards had thought he’d conquered the world. He had massive success in the art & corporate worlds, a happy marriage, and two gorgeous children. Then illness took his wife, and in her, he lost the mother of his children, his business partner, and his best friend. He’s spent the next five years drifting through life, unknowingly searching for someone to fill the hole in his heart. Gaia Wesley was struggling art student. She’s always held hope in her heart for a love that she wasn’t sure exists, but a job interview with a reclusive widower can change everything. Get wrapped up in this syrupy sweet, hot and steamy roller coaster ride of true love & second chances. This stand-alone novella has an obsessed alpha, love at first sight, safe, no cheating with a guaranteed happily ever after. . Please enjoy in a cozy corner of your favorite art museum. . . . . #amazonkindle  #amazonkindlebooks #dirtybooks  #eroticaromance #eroticaauthors  #romance  #alphabillionaire #hea  #nocheating  #happilyeverafter #lucyeden  #readresponsibly  #18andover #loveatfirstsight  #bookgasm  #bookporn #newbook  #newauthor  #authorsofinstagram #booksofinstagram  #kinkybooks #readingissexy  #bookstagram  #melted #99cents #booklover  #bookworm  #igreads #bookaholic  #sexybooks

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welshdude1994

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authorkatekisset

Thank you for the love for AND I LOVE YOU (Love in the Vineyards 3) xo She’s the overnight DJ desperate for a caffeine infusion. He’s the late-night bartender who has just what she needs. If they play their cards right they might both get the refill of a lifetime. ***The reviews have been amazing!!! I'm thrilled people are loving Gabe & Juliet's swoony love story! “And I Love You is a hint of classic romance with the best modern day swag. Heaven isn't too far away when delving into a Kate Kisset romance.” -Goodreads Isha Coleman 💖 #newrelease #booknews #singledad #secondchanceromance #lovetoread #love #city #vineyards #bookstagram #bookish #reader #booknerd #contemporaryromance #napa #sonoma #reading #booklove #pages #plot #passionforbooks #books #igreads #writersofig #thatsdarling #readingissexy #kindle #author #hea #bookworm #readinglist

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gogogo_kk_gor

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iammm1122

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_healthy_ever_after

I am SO excited for the upcoming 2B mindset program 🙌. This program will completely revolutionize and change how you approach and feel about food. As an emotional eater, this program speaks to MY soul! Thank YOU Ilana Muhlstein Nutrition. 2B Mindset is all about No more "NOs!" Say YES to BIGGER PORTIONS BEING SATISFIED BEING IN CONTROL BEING THE WEIGHT YOU WANT ~ Ilana Muhlstein Both are big, satisfying meals, but small tweaks and swaps can make a big difference to your health and weight loss goals. Can you spot the difference? Details below! Hint hint: the right is #veggiessome and the left is #veggiesmost . . On the right: 1 cup white rice 1/2 cup cooked lean ground beef (or beefless crumbles) 1/2 cup steamed broccoli 1/4 cup Pico de Gallo 1/2 avocado 2 tablespoons of shredded cheese (or dairy free cheese). . . On the left: 1 cup cauliflower rice 1/2 cup cooked lean ground beef (or beefless crumbles) 1 cup steamed broccoli. 1/4 cup Pico de Gallo 1/4 avocado 1 tablespoon of shredded cheese (or dairy free cheese). . . More GOODNESS to come on this!!!! Who wants in?!!! Comment belowv😉💪😘 . . . #veggiesmost #veggiessome #eatclean #foodmatters #2b #takethepowerback #hea #healthyfood #foodlove #strongwomen

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dstefansky

Delicious dinner all within allowances of SW absolutely loving these poached eggs #slimmingworld #slimmingworldmeals #HEA+B

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lea_hunter.fanpage

Ain't been active for a while dealing with family issues but here's my happiness ❤🌏( #lunter ) @leaelui @hunterrowland #hea

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slim.with.sarah

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neringa_neringiukas

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author_ella_williams

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_____dorama___

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slimmingworld_ems

Late lunch before group earlier bacon lettuce & tomato using my healthy extra B plus 2 syns for the extra slice of #kingsmill crustless Wholemeal bread and part of my A choice as I used 2x @thelaughingcow_uk light cheese triangles as a substitute for butter 😍 #Sw #slimmingworld #slimmingworlduk #heb #hea #syns #speedfood #freefood #slimmingworldfood #swuk #sw #swinsta #swfriends #swfollowers #swfamily #swmafia #slimmingworldjourney #slimmingworldmember

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synfreejourney

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hunty.rowland

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mypurpleplate

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swtrackabow

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healthyliving335_sw

Not my best day. Missed breakfast and caved to staffroom biscuits 🙈 but keep trying. #day7 #week3 #7weekchallenge #breakfast #lunch #dinner #hea #heb #speedfood #freefood #syns #fooddiary #sw #slimmmingworld #healthyeating #healthylifestyle

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fatty2thin

Sunday #jacketpotato with #tunamayo for 1 syn and #prawns in mayo for 0.5 #syns .. cheese was my #hea and 0.5 syns for #caesar dressing on the #salad #swuk #slimmingworld #slimmingworldsyns #freefood #speedfood

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chibinok1029

#淡月居 #flowers #hea 教室入り口のお花も咲いてきました

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fatty2thin

10 syns for a BBQ- 4 for half a wholemeal #pittabread, 1 for #nandos #lemonandherb sauce 1 for #couscous, 2 for #olives and 2 for #houmous! #halloumi was my #weighedandmeasured #hea #speedfood #slimmingworld #slimmingworldsyns #swuk #foodoptimising

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katieslimmingworld2018

Cheesy jalapeno pasta, salad and a melt in the middle fishcake for 2 syns. I made the pasta by first cooking it and then adding 60g of @primula_cheese jalapeno as my hea with a splash of milk and heating on the hob. It was really creamy and tasty 😁🧀 #slimmmingworld #hea #pasta #carbs #speed #swmafia

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aacom_do

We’re delighted to join AACOM's Office of Government Relations in welcoming the amazing @shawnhamm360 as our new Osteopathic Health Policy Intern! We look forward to working with you as we use our collective voice to speak up for #medstudents, the #OME community, and the future #healthcare workforce. Welcome Shawn! #advocacy #medschool #futuredoctor #futuredoctors #meded #EDtoMED #HEA #studentdebt #studentloans #AACOM #osteopathic #premed #premedlife #medstudentlife #osteopathicmedicine #cosgp #medschoollife #premeds

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rebeccadc_sw

Been on plan today: Breakfast: slice of white toast (6) with a tinned tomatoes and a green tea. Lunch: fresh fruit salad (oranges, strawberries, melon, grapes, kiwi and an apple and some lemon juice). Dinner: 2 boiled eggs, salad and a grapefruit. Also had a small skinny latte ( #HEa) * * * * #slimmingworld #swuk #sw #slimmingworlduk #weightloss #weightlossjourney #healthy #diet #healthyeating #losingweight #swmeals #swfamily #swfriends #mealprep #goals #swmafia #swinsta #foodie #foodblog #fooddiary #instagood #slimmingworlder #healthychoices #healthylifestyle #extraeasy #ee

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theduncansdodinner_sw

Spaghetti Bol 🍝 for tea 👍🏻 with rest of #HEA choice of cheese and loads of speedy leaves 🍃 Pudding was a meringue nest 2.5syn with strawberries and a @mullerukandireland strawberry yogurt 👍🏻 Night everyone - so tired 💤 today! Emma x #slimmingworld #slimmingworldmeals #slimmingworldcouple #glutenfreeslimmingworld #theduncansdodinner

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slimmingworld_hes

D i n n e r 💕 quick and easy comfort food after group. Jacket potato (f), beans (p), cheese ( #hea), salad (s x4) & 100g coleslaw (4).

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happilyyeveradventures

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dayanlifehk

#錦田壁畫村 有間 #益下家咖啡店, 有Cake食, 有嘢飲, 價錢由你話事, 仲隨你坐幾耐都無人趕你走添~ 益下家咖啡 Kamtin Community Coffee 地址︰元朗錦田公路119A 電話︰2668 8734 開放時間︰星期一至五10am-3:30pm、星期六10am-6pm(星期日及公眾假期休息) #Cafe #錦田匯動青年館 #錦田 #hkig  #hkfoodie #大仁生活  #ベアブリック #베어브릭  #BEARBRICK #HONGKONG #香港 #飲飲食食 #元朗 #HEA

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raqnat1970sw

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imslimmingdownforthegown

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frenchie_sw

Dinner was a yummy spaghetti bol on a bed of spinach. Topped with 15g of cheese (other half hea to my milk) Does anyone else struggle having their hea? I have my coffee black and I like my porridge THICK like wallpaper paste 😂 any ideas on how I can use it rather than on breakfast? #slimmingworld #swuk #sw #slimmingworlduk #weightloss #homecooking #hea

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helenrosebsw.x

Healthy homemade pizza 🍕🍤🥖 #sw #swuk #syns #speed #veggie #healthypizza #slimmingworld #cheese #hea #heb

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bemma.does.sw

This dodgy looking thing on my plate is actually an omelette 😂 and it was delicious, packed full of speedy veg and ham. Served with spinach and SW chips. 0.5 syn for the mayo. #sw #slimmingworld #swuk #slimmingworlduk #swjourney #slimmingworldjourney #swtarget #slimmingworldtargetmember #weightloss #weightlossjourney #swinsta #onplan #teatime #omelette #SWchips #HEA #lowsyn #speedyveg

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syncerelysandy

Mixed half a pot of Lidl Skyr natural yoghurt 🆓 with an Options hot chocolate powder, chocolate orange flavour for 2 syns, and threw in a mandarin for speed. Lovely. 🔸 🔸 🔸 🔸 🔸 🔸 #syncerelysandy #slimmingworldconsultant #slimmingworldireland #slimmingworlduk #slimmingworld #foodoptimising #onplan #lovefood #foodjournal #healthyeating #weightloss #freefood #extraeasy #lowsyn #synfree #speed #HEA #HEB

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kendingxiamiminsu

206 甜蜜紀念 #恆春 #慢活 #墾丁 #Hengchunlifestyle #taiwantrip #hea #恒春 #ビーチ #ケンティン #台湾 #リゾート #のんびり #헌충 #대만 #대만여행 #느긋하게 #เขิ่นติง #ชิวชิว

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