Healr Photos & Videos on Instagram

Report inappropriate content

healr.com.au

"Sometimes you need to heal from within". So true 📷 @lisaberjer 😙 your sunshine in a cup is a bright reminder that a day without laughter is a day wasted. #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #sunshine #huginamug

19

healr.com.au

Earth day 💛 social conscious products are a passion for us. Heal'r yourself, Heal'r the earth are one in the same. Please meet our new Scarves by Heal'r 🎉, made by the same, super special social enterprise companies who employ disadvantaged communities😚. Each item is hand made, using vintage or one off fabrics. We are so proud to bring them to you. Pictured 📷 here with our #keepcupbyhealr #clutchesbyhealr #shortsbyhealr #scarvesbyhealr #healryourself #healr #earthday2018 #noexcuseforsingleuse #change

30

vegancass

Brunch game is always taken to the next level when @mollyysalmon is around 😏🌼🌱 • • • • • • • #healr #awakend #waffles #brunch #wheatfree #healthy #plantbased #cacao #dairyfree #eggfree #vegan #wholefoods #vegansofig #veganfoodshare

8

healr.com.au

Can you imagine tucking into this🤤? Next level jaw drop😋. Make your gut loving goodness so easy with Heal'r certified organic turmeric blends, @rootsandnuts Super Hotcakes. #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #rootsandnuts #super #hotcakes #turmeric 📷@pana_chocolate

28

healr.com.au

🤔😏🙌 self love inspo. More than skin deep. Pressures we can all put on ourselves. #awakenyourhealrwithin #retreat #healr #weekendquote #weekendmotivation

51

relauncher_alison

16

healr.com.au

We would wake up for this🎉🙌. A tier of jaw dropping Heal'r turmeric muffins and delicious Root'd by Heal'r latte 😋. Flash back @greenfieldsalbertpark & @emmamaidment_ Mindful Mornings. Literally another level of deliciousness. #healr #Rootdbyhealr #certifiedorganic #fb #friday #tb #foodasmedicine #veganism

21

healr.com.au

Shaken not stirred😘 @relauncher_alison kicking back awakening her Heal'r within. Decadent @loving_earth cacao, our certified organic turmeric and reishi blend = 😋. #mindfulbiz #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #mixdbyhealr

23

tunsoflee

When your mornings look like this 😍. Today reminded me how good it feels to wake up early, brave the cold and laugh my way through a yoga class. Laugh, because my partner was so sore from soccer he would sigh, almost fall over and if he could, he would try to distract me or nudge me. Very yogi😏. How good are these #rootdbyhealr muffins and @healr.com.au latte? The beautiful @emmamaidment_ & @greenfieldsalbertpark you out did yourself. #healr #certifiedorganic #awakendbyhealr #mixdbyhealr

10

lisaberjer

Sometimes you need to heal from within... nothing soothes and warms you quite like a turmeric latte for a mid afternoon pick me up . #healr #tumericlatte #healfromwithin #cleanse #naturalantiinflammatory #yummy #rootedbyhealr #adaywithoutlaughterisadaywasted

0

healr.com.au

Glutes 🙌. Love hate glutes! But we need them! Glutes help your back, your neck, yup your neck 🤔and if you're hips/back are aligned it affects your gut health... How? Everything's connected - muscles, organs, emotions and nerves. Tip - stretch your hips, like our cofounder @tunsoflee who has scoliosis which puts her hips out. Glutes are often the answer! #healr #healryourself #stretch #exercise

31

healr.com.au

Skin and Immune health🙏Winter is coming. Did you know kiwi fruits have more Vit C than oranges? Is also high in Vit A, potassium, calcium and magnesium🙌. And the skin has the most nutrients🤔? So for glowing skin, an immune boost and mineral intake, eat the kiwi fruit skin and all. Ask our awesome Heal'r Professionals tips to beat colds and flues. #healr #Naturopath #digestion #nutritionist #healryourself #herbalist #kinesiology #winteriscoming

26

healr.com.au

Mental health 💛 Letting go can be really hard; of people, of events, hurt, anger, guilt... one tip in moving on, if you had your time again, how would you respond differently? Let your past strengthen you rather than hold you back😙. Monday inspo. #healr #healryourself #mentalhealthawareness #mentalhealth

32

healr.com.au

Ever wanted to Meditate and learn with an authentic Traditional Healer🙏? How bout learning about professional cleanses, detoxes, movement and gut health? Top it off in a luxury suite over looking the ocean. 🤤We've thought of everything, all you need to decide is which sarong to wear. Awaken Your Heal'r Within Retreat, Early Bird Special save 60% off now! Limited places, link in bio for details, email retreat@healr.com.au #awakenyourhealrwithin #retreat #healr #pilates #yoga #healer #Naturopath #kinesiology #nutritionist #herbalmedicine #foodasmedicine #meditate

24

healr.com.au

🤔 weekend vibes. #healr #justsayin #weekendvibes

27

healr.com.au

Flash back to our Heal'r event💛. Morning of Pilates and sharing gut loving health tips. The gorgeous @laurafordnutrition captured this #rootedbyhealr 😋deliciousness 👍perfectly. Have you seen how easy our Heal'r recipes are? Up now. #awakenyourhealrwithin #retreat #healr #pilates #yoga #guthealth #fbf #fb #friday #rootdbyhealr

28

mindfulbiz

Looking forward to our Small Business Marketing & Growth MELBOURNE Workshop on 5th May💝 Our friends at @drbronners_australia and @grantsofaustralia will be joining us. Products for you take home and try! Full details & tix via link in profile 👆

2

healrmusic

Graphic

1

healr.com.au

When dessert becomes breakfast🤤or is it the other way😋? Mmmm just bring it! Awaken your Heal'r within cacao, turmeric and reishi blend, Certified Organic goodness. #awakendbyhealr #Rootdbyhealr #healr #certifiedorganic 📷 @lepetitchefsb #lovingearth @loving_earth #rawcacao

23

tunsoflee

Mornings waking up to this🏖 Being sick was really tough, it was lonely, it was debilitating and having people misunderstand me was deflating. I'm not one to jump into the spot light, but I am passionate about helping others Discover their Heal'r Within. Because after 8 years of all the health problems I had and after trying everything under the sun, I know the body has the potential to heal. Hey Awaken Your Heal'r Within Retreat I'm coming for you. Oct 29-Nov 3rd 2018. #AWAKENYOURHEALRWITHIN #retreat #healr #pilates #yoga #guthealth @healr.com.au #bestinbali #endometriosis #hormones #cf

16

healr.com.au

Island life 🏖rejuvenate, repair, reap, repeat. Be quick, early bird special to our Awaken Your Heal'r Within Retreat is limited🙏. For an experience of a lifetime at a 5 star luxury resort, with Clinical detoxes, meditating with a Traditional Healer, daily movement sessions, mindfulness and health workshops, Link in bio. Save close to 5k, seriously! Email retreat@healr.com.au #awakenyourhealrwithin #retreat #healr #pilates #yoga #guthealth #islandlife #paradise #bestinbali

25

_yonuts_

Our @rootsandnuts Hotcakes looking more delicious than ever thanks to @juanita_heart 😍 We sure are craving some right now!!🥞 Gut loving, gluten free, vegan, refined sugar free, easy to make and most importantly super tasty!😋 Have you tried them yet? Order now via the link in our profile!💙 #rootsandnuts #yonuts #healr #hotcakes @healr.com.au @bakemixes

7

healr.com.au

Breathe this in💛. We see this in clinic with clients all the time, self worth being measured by comparing ourselves with others. #healryourself #value #treasure #healr #awakenyourhealrwithin #retreat #inspo #inspirationalquotes #guthealth #kinesiology #digestion #nutritionist

44

relauncher_alison

🌱Can we take a moment to appreciate a beautiful workspace. Meet @blixspaces the venue where I’m holding the upcoming Small Business Workshop on the 5th May⭐️ . This stunning venue is going to be alive with incredible people, brands, business growth strategies, gift bags and high vibes all round. This afternoon will give you fuel for your business, space for your mind and energy to implement as soon as you leave💡 . Click the link in my profile for full details & tickets👆 Can’t Wait to meet YOU! 🌱 . . . . #blixspaces #mindfulbiz #melbourne #bakemixes #healr #lmbdw #melbournenutritionist #endeavourcollege #melbournephotographer #melbournephotography #melbournesmallbusiness #businesschicks #melbournebusinesscoach #melbournemarketingconsultant #melbourneworkshop #melbourneworkshops #melbournenetworking #melbournebootcamp #urbanlistmelb

36

healr.com.au

Morning inspo😍, gut loving chia pudding. Let your breakfast taste AMAZING 🤤 Our Heal'r clinical nutritionists have designed you easy recipes to dig in to. #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #amazing #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #amazing

26

healr.com.au

Gut health vs gluten free are they synonymous 🤔? One thing is for sure, the more stress on your body and mind, then less you can digest. Gluten has become so processed, not only does it have less nutrients, but it sits in your gut like dough😩. Do you know how sticky dough is? So if you've got a rumble in your belly after chowing down and bloat not only after eating gluten but after food in general, look further than just gluten free, there's more going on. But it be fixed! Our very experienced and qualified Heal'r Professionals 💛 have posted articles and blogs, we'll keep posting more. What topics do you want to know more on? #awakenyourhealrwithin #retreat #healr #pilates #yoga #guthealth #naturopath #kinesiology #digestion #nutritionist #healryourself #herbalist 📷 @rootsandnuts #super #hotcakes

26

healr.com.au

Snuggle time with your besties😙. Up to 33% off our Heal'r Gift Boxes and combos. 🎉Now that's a weekend treat. @madebyfressko_official combo with Heal'r Certified Organic blends. #awakendbyhealr turmeric, cacao, reishi 🤤deliciousness. #Rootdbyhealr @rootsandnuts #super #hotcakes #madebyfressko #healr #snuggle #certifiedorganic

11

tunsoflee

My brain is full...The past two-weeks I have been interviewing for our new roles at @healr.com.au. We have been blown away by the influx of genuine and passionate applicants. So much that we've devised a way to incorporate as many awesome and aspiring Heal'rs as possible. Only another two weeks ahead of us 🤔😮🙏👍 and I can step back into other roles. This is the view behind my seat, o nice to chug one down midst interviews #rootedbyhealr #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr @turningpointripponlea #brainoverload

9

healr.com.au

27

healr.com.au

77

healr.com.au

Our courageous co-founder @tunsoflee had a life changing experience 😮which inspired it all. Exhausted from mercury poisoning, adrenal fatigue and so many other things, Tanya was close to giving up🙏. Disillusioned by "getting well" she had cried out - yup that pled to the universe for help. Although herself an energy Healr, she was not one for hocus pocus "magic". Weary, but open, Tanya's intuition guided her to an authentic and genuine traditional healer who brought inspiration and hope back. Years later, many qualifications later, her guru is still the voice of reason, the tough love and sounding board who tells her to stay focused. This is the inspiration for our once in a lifetime, Awaken Your Heal'r Within Retreat💛. We can't wait for you to all to meet him and hear Tanya's incredible story. Link in bio. #awakenyourhealrwithin #retreat #healr #pilates #yoga #guthealth #courage #determination #naturopath #kinesiology #digestion #nutritionist @pilotathletic

21

tunsoflee

Over 10 yrs ago I went to Bali broken from mercury poisoning and adrenal fatigue. So disillusioned by "getting well" I had cried out for help - yup that pled to the universe. Although I'm an energy Heal'r, I'm not one for the hocus pocus. However intuition guided me to the most authentic and genuine traditional healer who brought inspiration and hope back to me. Years later my guru is still the voice of reason, the tough love and sounding board who tells me to stay focused. I can't wait to introduce our Heal'rs to him at our once in a lifetime experience, Awaken Your Heal'r Within Retreat. Link in bio. Blogs coming soon. #awakenyourhealrwithin #retreat #healr #pilates #yoga #guthealth #naturopath #kinesiology #digestion #nutritionist #healryourself #herbalist #determination #motivation

31

healr.com.au

Dessert inspo 🤤 Heal'r gut loving deliciousness. Our new certified organic Heal'r blends are mix'd 💛with @loving_earth cacao, #rootdbyhealr turmeric and Reishi goodness. Awaken your Heal'r within, this muffin recipe is up on our website. Links in bio. #healr #certifiedorganic #awakendbyhealr #mixdbyhealr #rootedbyhealr #lovingearth #dessert #muffin

37

healr.com.au

Is coffee evil🤔? What does caffine really do to us😪? Our Heal'r Professionals want to help you understand what's right for your body🎉. Caffine has many benefits, but for those who have adrenal fatigue, hormone imbalances, liver insufficiency, suffer anxiety or who are relying on coffee for an energy boost or bowel movement, coffee is not your best friend😩. Our organs need to work optimally, so herbal medicine & food as medicine is a healthy way to get you back to balance rather than turning to a stimulant like caffine which can mask the problems. We want to enjoy our coffee rather than relie on it. Check our articles, "Kick the Caffine" and recipes for more info. #rootedbyhealr #healr #certifiedorganic #awakendbyhealr #rootdbyhealr #naturopath #kinesiology #digestion #nutritionist #healryourself #herbalist 📷@nutritionhealthylife @laura_manariti_photos

40

healr.com.au

We all just want to be understood😚. Little tip, breathe when someone's talking, sometimes people just want to be heard💛👂, really heard. Communication = relationships. #healr #healryourself #soul

38

healr.com.au

Not ready to go back to work🤷‍♀️? Awaken Your Heal'r Within Retreat Early Bird Special🎉 - Luxury 5 star ocean views in a massive 135m2 suite! - Daily yoga/pilates/functional fitness/gut health workshops - Choose Professional clinical cleanses and detox program - Gourmet breakfasts - Two massages, one with an award winning therapist - Cooking class - Unique and once in a lifetime meditation and session with a traditional healer - AND MORE! Limited places to save close to $5k! Link in bio. Oct 29th- 3rd November 2018 @samaberesort Email retreat@healr.com.au for more info. Excludes flights. #awakenyourhealrwithin #retreat #healr #pilates #yoga #guthealth

42

healr.com.au

Recovery = a free 40g Root'd by Heal'r with every online order* 🙋‍♀️🙋‍♂️. Enter the code HealrGut (case sensitive) at checkout, and enjoy deliciousness your way😍😋. Including our Heal'r Gift Boxes which are already 25-33% off (free postage as marked on certain products or over $100, *until Friday). #healryourself #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #discover @rootsandnuts #super #hotcakes #guthealth

24

rootsandnuts

How to heal yo nuts this long weekend 🙏Friends, family, food and 🥞Roots & Nuts Super Hotcakes = perfect. #turmeric #healyonuts 📷@natkringoudis @tunsoflee #collab @_yonuts_ @bakemixes @healr.com.au #healr #bakemixes #yonuts #rootsandnuts #super #hotcakes 📷@laura_manariti_photographs @organic.crew

24

healr.com.au

We have stacked layer upon layer of goodness😋 this long weekend. Decadent @loving_earth cacao 😍 in our new Heal'r turmeric blends, awakening your Heal'r within. Recipes and Easter blogs up now - Awaken'd by Heal'r. #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr

20

healr.com.au

Long Weekend 🤣 trying to type while talking. #healr #nothing

17

aanchalaashish

Take this Full moon time to reflect your Own Truths and Motives and Commitments. Avoid conflicts. Reflect and work on your inner thoughts. #librafullmoon #selftruth #meditation #healr #lightworker #lunarcycles #timetogrow #angelicblessings #cleanseandcharge #attunecrystals #crystallove #crystals #divinelove #cosmic

0

healr.com.au

Deciding what to cook or take this Easter🤔? Look like a chef with our vegan, gluten free banana pie🤤. Sprinkled with Root'd by Heal'r, everyone's guts will 💛 you! This jaw dropping recipe is on our website. Love to 📷 @isabelle.her @nutritionhealthylife #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #healryourself #nutrition #pilates #yoga #gutfriendly

36

healr.com.au

Long Weekend essentials 🤗! What are you packing? We've packed our must have Shorts by Heal'r - so close to our heart as they are individually made by social enterprise companies who employ disadvantaged communities 💛 - everyone's fave #Rootdbyhealr, and @axelandash best selling travel diary. Perfection to repack for our overseas Heal'r retreat. Triple Winning. #healryourself  #awakenyourhealrwithin  #retreat #healr  #pilates  #yoga  #guthealth #easter #roadtrip #tb #tbt

29

rootsandnuts

Say what? Gut loving heal yo nuts healthy hotcakes😍? Say ah Yes! Perfect for the long weekend. Head to our co-creator's website for a new recipe 🥞and breakfast inspo. Www.healr.com.au #healyonuts #breakfast #inspo #hotcakes @_yonuts_ @bakemixes #healr 📷via @healr.com.au @natkringoudis @laura_manariti_photographs

13

healr.com.au

Hello cup of sunshine😋. @realfoodorganic we salute 😙your goodness, you were one of the first to serve our Root'd by Heal'r Turmeric and Dandelion Root Blend. We love that you found us and shared our passion. #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr @rootsandnuts #super #hotcakes #realfood #plantbased #realfoodorganic 📷@opentoplay

30

healrmusic

3

healr.com.au

29

healr.com.au

Worth over 8k, we know many of you have been hanging for this! Wake up in your huge 135m2 suite over looking the ocean🤤, 5 star luxury resort, your choice of daily yoga, pilates, functional movement, gourmet breakfast; cooking class, a massage in your room, a second massage from an award winning therapist💆‍♀️, professional cleanses/detox from our Heal'r Professionals, talks on all things health, a once in a lifetime unique meditation and session with a 🙏Traditional Healer and so much more! For all inclusions and the chance to snap up your early bird special of only $2950! head to our website, link in bio, limited places so hurry, definitely will not last long. Email retreat@healr.com.au and Awaken Your Heal'r Within. #awakenyourhealrwithin #retreat #healr #pilates #yoga #naturopath #kinesiology #digestion #nutritionists #healryourself

14

healr.com.au

Stack in the gut goodness! New blog and @rootsandnuts super hotcakes recipe up now🥁. Easter it your way, drip it with drooling Awaken'd by Heal'r, our 🤤decadent Cacao, turmeric and reishi blend. #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #discover #rootsandnuts #super #hotcakes 📷@nourish.melbourne

23

the_scentedgarden

Come and try our new organic turmeric spice blend by @healr.com.au and if you love it you can even take home a 50g bag for $15 😍😍 #healr #rootd #easter

1

healr.com.au

It's here! The launch of our Awaken Your Heal'r Within Overseas Retreat 🎉. Next level luxury meets healing. 💃Can barely contain ourselves. #awakenyourhealrwithin 📷 @samaberesort #retreat #healr #pilates #yoga #healryourself #inspire #motivate

26

heartytherapy

AHA! Self reminder: learn to listen.. #Repost @healr.com.au with @repostapp ・・・ Communication = relationships 💛💛 #healryourself #healr #dalailama #listen #learn #inspire #inspiration

2

healr.com.au

Communication = relationships 💛💛 #healryourself #healr #dalailama #listen #learn #inspire #inspiration

27

healr.com.au

Who wishes they were like this more often?🙋‍♀️🙋‍♂️ If you're human 🤔🤣 like the rest of us, it's a fine balance. Breathing, start with breathing, long deep breaths. Breathing is the quickest way to reduce stress responses like releasing hormones, heart rate and even digestion. Run the experiment and tell us how you go. #healryourself #awakenyourhealrwithin #retreat #healr #pilatesretreat #yogaretreat 📷 from the actual location of our overseas Heal'r retreat

28

healr.com.au

Can you eat chocolate for breakfast? We do🙋‍♀️🙋‍♂️! Easter in a cacao cup! Recipe for our minty cacao cups = smooth deliciousness, melting goodness with our certified organic Awaken'd by Heal'r Blend or Mix'd by Heal'r Blend (our newest certified organic turmeric blend) 😍both packed with @loving_earth cacao and our turmeric and reishi blend. #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #discover #mixdbyhealr #goodness #easter #eastereggs

40

healr.com.au

Love at first bite 😋 The recipe for these eye popping cupcakes is on our website😍. Our new CERTIFIED ORGANIC Heal'r Blends are packed with @loving_earth cacao and Heal'r turmeric and reishi. Drool city. #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #mixdbyhealr

17

healr.com.au

You guys are awesome😚! We are so proud of the community and tribe we've connected with. Your applications have been incredible. We are looking for budding Heal'rs to join our design and marketing Heal'rs as a Social media intern or blogger, and/or to join our qualified Heal'rs as either an intern or qualified health practitioner. Applications close Friday 23rd March. Email your resume and cover letter to info@healr.com.au See previous post for more details. Absolutely tag a friend this will suit 🤗 We're so excited to meet you. #awakenyourhealrwithin #retreat #healr #guthealth

33

healr.com.au

Lazy days here😎 yes please! It's the weekend, but we are excited to be planning Awaken Your Heal'r Within Retreat. 5 star luxury resort, cleanses by our Heal'r qualified practitioners, beach yoga and unique meditation with a traditional healer. Come at us! #healryourself #awakenyourhealrwithin #retreat #healr #pilatesretreat #yogaretreat #guthealth 📷 of actual location of Heal'r retreat.

30

relauncher_alison

🌿 • M E L B O U R N E • Business Upskill Immersion Tickets are NOW ON SALE🎉 . I can’t wait to see you there! Enjoy an afternoon dedicated to becoming inspired & empowered in forthcoming Marketing Trends & Tactics for 2018😍 . Topics : • 2018 Marketing trends & tactics • Professional results on a variety of budgets • Suitable for both Product & Service Businesses . 🍫Healthy Treats, Refreshments + Gifting Suite🎁 . 💡SAT 5TH MAY, 3:15pm - 4:45pm // at @blixspaces Port Melbourne🎈 . The afternoon will be run in a Q&A format similar to the #MindfulbizPodcast. Cassie Sanghvi, cofounder of @thebasecollective will interview me on the Event Topics in a relaxed conversation so you'll gain maximum information & inspiration in this uplifting and thought provoking afternoon💫 . NOTE: Tickets are limited ✨ 📧DETAILS + TIX via link in profile👆 relauncher.com.au http://bit.ly/2DmH0Dq . . . . . #mindfulbiz #perkiiprobioticwater #blixspaces #thebasecollective #melbournelovesyoga #womeninheels #businesschicks #sporteluxe #portmelbourne #stkilda #happymelon #southmelbourne #melbournecbd #breakfastinmelbourne #melbourneworkshop #melbourneevent #healr #melbournepilates #melbourneyoga #melbournenutritionist #melbournenaturopathy #endeavourcollege

14

healr.com.au

Because everyone needs a bestie👭. Indulging with friends, Awaken'd by Heal'r, your decadent blend of @loving_earth certified organic cacao and our Reishi and Turmeric 😋 deliciousness. Online combos with @madebyfressko_official um yes please,🙋‍♀️🙋‍♂️ pour us another one. #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #lovingearth #madebyfressko_official

30

faradays.cage

Tumeric Latte 👌 Little Miss Sunshine 🌞 💐 @fiore.bloomski . . #faradayscage #tumeric #tumericlatte #fitzroymarket #healr.com.au

2

healr.com.au

Oh my belly 😍, when Friday's look like this. Coeliac awareness week,✅ we've got your back. @tunsoflee and @natkringoudis tucking into gut goodness @rootsandnuts Super Hotcakes. #friyay #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #discover #rootsandnuts #super #hotcakes #collab with @_yonuts_ @bakemixes 📷@laura_manariti_photographs

19

madebyfressko_official

Cacao, morning & night. 👌🏼 The Fressko Original range of flasks turn every drink into the best looking beverage you’ve ever seen. FRESSKO SHIPS WORLDWIDE

6

healr.com.au

Perrrrrfect for Coeliac Awareness week @rootsandnuts Super Hotcakes 🥞😋. Why gluten can be tricky for some and the difference btw coeliac disease vs gluten intolerant = allergic reaction vs liver health, digestion, stress. 📷 @amyryanhealth we love that you love our gut loving deliciousness. #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #discover #rootsandnuts #super #hotcakes #healyonuts @_yonuts_ @bakemixes @natkringoudis

20

sams_secrets

Sleep Awareness - Tip no3 U N W I N D with a Turmeric Latte (🔅Recipe Below 🔅) . . Relax before bed with a warming turmeric latte. Turmeric reduces inflammation, lowers blood sugar levels, boosts your immune system and eases your digestive system - all of which contribute to a better night's sleep . Below is a recipe so you can make your own Golden Latte 👇 Prep Time: 5 mins INGREDIENTS 1 cup almond milk (250 ml) 1 tsp turmeric powder 1/2 tsp ground cinnamon 1 tbsp honey (maple or agave syrup) 1 small piece ginger . Heat the milk but don’t bring it to a boil. Remove from the heat and add the rest of the ingredients. Stir and try the milk, add more milk, turmeric, cinnamon or syrup if needed. Enjoy! 😘 #turmeric #turmericlatte #healr #sleep #sleephealth #sleepawarenessweek #holistichealth #wellness #naturalhealth #foodasmedicine #nutrition #wellness #coffeetime #coffeelover #gethealthy #fitness #fitnesslifestyle #healthylifestyle #healthy #healthyfood

6

_yonuts_

Gut loving goodness! 😋  @amyryanhealth, you sure know how to make our @rootsandnuts hotcakes look amazing and super delicious!! 🥞 😍 Available via our website ✨ ・・・ “Starting off my day the right way... with P A N C A K E S 🙌. I am so in love with the @healr.com.au @_yonuts_ collaboration pancake mix. I eat it whenever I can get my hands on a packet! - I hope everyone has a great day. Remember to smile at the little things and to love yourself always 💕”

5

healr.com.au

Waking up to views of the ocean🌞, your gourmet breakfast, a movement class, dip in the infinity pool or beach🏊‍♀️ - no hump day here! Celebrating the release of our new CERTIFIED ORGANIC Turmeric Blends and Awaken Your Heal'r Within Retreats 💛Luxury meets Authentic. Tag ya bestie for the chance to score a ticket to one of our upcoming Heal'r retreats🎉! Open nationally and internationally so start tagging! 1.You both need to be following @healr.com.au And @rootsandnuts for you both to score tix 2. Retreats and lucky attendees will be contacted throughout 2018, yup 🙌there's a few Heal'r retreats. #healr  #guthealth  #pilates  #yoga  #mentalhealth #mindfulness  #discover  #healryourself #awakenyourhealrwithin 📷 location of our overseas Heal'r retreat

61

healr.com.au

This happened😍our first Awaken Your Heal'r Within event🎉. On a rooftop in Melbourne, braving the rain 💃we moved, we ate, all in the name of connection and gut health. @laurafordnutrition you gorgeous gal for this 📷 of our #Rootdbyhealr balls by the talented Steph from #kindofmind, To all who messaged that they wished they could have made it, this is just the start🙋‍♀️🙋‍♂️... @kind.of.mind @beantomelbourne here's to the next one. #awakenyourhealrwithin #retreat #healr #pilates #yoga #guthealth #naturopath #kinesiology #digestion #nutritionist

23

healr.com.au

Mixing decadent deliciousness 😍 Cacao has been the new black, full of antioxidants 😋Turmeric brought some colour, with antiinflammatory💃properties. 🥁Make some room for Reishi - a Chinese medicinal mushroom 😌! Our clever Heal'r Nutritionists, Herbalists and Naturopaths have been brewing somethng for you... Mix'd by Heal'r 💛our newest certified organic turmeric blend. Our attendees tomorrow (at our Awaken Your Heal'r Within event) will be the first to indulge. #awakenyourhealrwithin #retreat #healr #pilates #yoga #guthealth 📷@laura_manariti_photographs

34

rootsandnuts

Tuck in to gut loving deliciousness 🥞😋. We're excited to be featured at the Awaken Your Heal'r Within Rooftop event, tomorrow Tuesday morning 13th March. Last two tickets for a Gut health workshop with brekky after a butt kickin movement session. Link in bio. . 📷 via @healr.com.au @tunsoflee @bakemixes @_yonuts_ @natkringoudis #bakemixes #yonuts #super #hotcakes #healr #natkringoudis #awakenyourhealrwithin

17

tunsoflee

Pilates and I became friends over 18years ago because I was so uncoordinated🙈, couldn't touch my toes and had no idea my back/shoulder pain was due to scoliosis and misaligned bones🙃. At this stage of my life I can't do the splits but I love helping others discover Pilates, what they can achieve and heal. So I'm pretty excited about launching our @healr.com.au events and retreats. Tomorrow Tuesday 13th March, literally last two tickets to our Awaken your Heal'r within link in bio. Arrival 645am for movement class and gut health workshop with brekky. Presented by @kind.of.mind @rootsandnuts @beantomelbourne #awakenyourhealrwithin #retreat #healr #pilatesretreat #yogaretreat #gut

13

kapowjam

All the goodness in my @healr.com.au delivery!! Even if the @loving_earth bar was just a puddle when it arrived here in the top end 😂 Cannot wait to get stuck into the @rootsandnuts hot cake mix 🥞🥞 .. ... #rootsandnuts #hotcakes #healr #samples #yonuts #lattepowder #superfoods #lovingearth #saltedcaramel #mingle

3

healr.com.au

Do your Gut health right ✅ Discover your core and glutes ✅ and Indulge on decadent goodness✅ Tomorrow morning Tuesday March 13th grab the last places! When you Awaken your friend's Heal'r within, you both recieve a complimentary Heal'r bend when you purchase two or more tickets at once 🙋‍♀️🙋‍♂️- saving $30. Link in bio. Arrival 645am for sunrise movement class and gut health workshop by @tunsoflee, delicious brekky @rootsandnuts - ducking out by 815am-830am. ACU - Daniel Mannix Building - level 6. Presented by @kind.of.mind #awakenyourhealrwithin #retreat #healr #pilatesretreat #yogaretreat #gut #rootsandnuts @natkringoudis @_yonuts_ @bakemixes #bakemixes #yonuts #super #hotcakes #natkringoudis

30

milliesworldadventure

What a great way to end the day! Aesop clay mask and Heal’r Awaken’d #longweekend #facemask #reishi #aesop #healr #milliesworldadventure

2