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healr.com.au

GLUTES 🙋‍♀️ the necessary muscles we love and hate. Without strong functioning glutes, we can get back, hip, knee and neck pain. Making sure they fire up can be as simple as correcting your alignment. Wanna know more? DM or write to us. From us, your Heal'r Personal Trainers, Pilates and Yoga instructors. #healryourself #healr #healrwithin #healthinspo #movement

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healr.com.au

Soup weather calls for gut warming deliciousness😋. @laurafordnutrition goodness of #Rootdbyhealr pepitas in broccoli and zucchini soup. Yes please. Our friend of Heal'r, 📷 #lauraford dietitian, nutritionist. #friendsofhealr #healr #certifiedorganic #healrwithin #healryourgut

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healr.com.au

Winter Warmers, igniting the Heal'r within🧡. Loved sharing Mix'd by Heal'r with the crew @studiopp_ tonight. Indulgent, luscious cacao, turmeric and reishi the best of both Root'd and Awaken'd. 📷 @loving_earth #lovingearth decadent cacao is in our gut loving Heal'r blends. #healr #healryourgut #healrwithin #certifiedorganic #rootdbyhealr #mixdbyhealr #awakendbyhealr #friendsofhealr

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mindfulbiz

Allowing your business to grow and evolve is so super exciting! 👏🏼 . Tanya from Healr joins me to talk about how wellness collective has grown into a fully fledged health brand, launching its own line of turmeric latte blends. ☺️☕️ . Tune in to the podcast to hear all about how Tanya let her business grow and flourish! 💗 . . . . #mindfulbiz #melbournefoodie #healr #rootsandnuts #melbournepilates #melbourneyoga #melbournebusinessowners #sydneycoworking #businesspodcast

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healr.com.au

Gut tip goals.🧡 From us your Heal'r Naturopaths, Herbalists and Nutritionists. #healr #healryourgut #healrwithin #certifiedorganic #rootdbyhealr #mixdbyhealr #nutritionist #naturopath #herbalist #pilates

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healr.com.au

Gut tip 🤗 Eating mindfully with intent of feeling every bite has been shown to improve digestion, increase satiety and overall enjoyment of your food! Next time you whip up a delicious stack of hotcakes, make sure to practice some mindful eating and let us know if you feel a difference. #healr #healryourgut #rootsandnuts #rootdbyhealr @rootsandnuts 📷 via Pinterest

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nutrientavenue

First they brought us Root'd, a unique organic turmeric spice blend w/ dandelion root. Now meet Awaken'd + Mix'd. Yes! The naturopaths, nutritionists + herbalists at Heal'r have created two new blends! Awaken'd w/ decadent cacao, reishi, turmeric + 7 herbs + spices. And Mix'd, a blend which combines both Root'd + Awaken'd. One - or all - ready to ship today!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image credit - @healr.com.au⠀⠀⠀⠀⠀⠀⠀⠀⠀ |⠀⠀⠀⠀⠀⠀⠀⠀⠀ |⠀⠀⠀⠀⠀⠀⠀⠀⠀ |⠀⠀⠀⠀⠀⠀⠀⠀⠀ |⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healr #healryourgut #certifiedorganic #awakendbyhealr #rootdbyhealr #mixdbyhealr #nutritionist #naturopath #healrwithin #superfood #organic #wellness #wellnessblogger #healthproducts #hotcacao #cacao #cacaobeans #hotchoc #healthyhotchocolate #reishi #reishimushroom #healthy #healthyrecipes #turmeric #turmericlatte #goldenlatte #goldenmilk #fitfood #fitness #takethenutrientavenue

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tunsoflee

Gut health and hormones are very misunderstood🤯. Cutting out gluten and dairy help stop continual inflammation, but how you manage your emotions, that's the kicker. It's a combination of different stressors in the body that create symptoms like bloating, weight change, pimples or psoriasis. Have faith it can totally happen🕺. Your body has the potential to heal, it's about discovering your Heal'r within. I'm back on social media to give you tips and inspire you. You can ask me questions, I've pretty much seen and been through it all. I've seen people's skin and digestion change in ways they didn't think possible. #naturopath #herbalist #nutritionist #pilates #personaltrainer #yoga #healr #healryourgut #healrwithin #certifiedorganic #rootdbyhealr #mixdbyhealr #awakendbyhealr #healryourself 📷 @be_joyuse via @healr.com.au

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healr.com.au

Gut health is not something you can Google 🤪 or insta post🤦‍♀️. We know first hand how long it can take to heal your gut. It affects skin, anxiety, bloating, hormones and cellulite. With 19years experience, our cofounder @tunsoflee has seen and gone through it all. We're here to help Heal'r you. DM and comment us your gut health questions. Gut tips from us, your Heal'r Naturopaths, Herbalists and Nutritionists. oh and your Heal'r Meditation and Mindfulness facilitators. #healr #healryourgut #healrwithin #certifiedorganic #rootdbyhealr #mixdbyhealr #awakendbyhealr 📷 @laura_manariti_photographs

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healr.com.au

Breakfast can be easy, nutritious and gut friendly. All you gotta do is mix it up. Did you know if you eat the same food everyday, it puts pressure on your digestion, weakens your gut flora as you have less enzymes to break down your food? Gut tips from us, your Heal'r Naturopaths, Herbalists and Nutritionists. #healryourgut #healr #healrwithin #mixdbyhealr #awakendbyhealr #clinicalnutritionist #herbalist #naturopath #rootdbyhealr

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liv_defluiter

What to do with all that leftover almond milk pulp - make Awaken’d bliss balls! Just blend leftover almond pulp, dates, coconut and Awaken’d powder. Doesn’t get much tastier, easier or healthier than this! #healr #awakendbyhealr #almondmilk #blissballs #delicious

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tunsoflee

Ugg boots and Root'd by Heal'r spice turmeric and dandelion latte, that's how I roll. Thanks to @laschicascafe for supporting my fashion 😘 (And Heal'r from the start🧡). Very grateful. @healr.com.au #healrwithin #healr #nutritionist #naturopath #herbalist #pilates #personaltrainer #friendsofhealr #laschicas #uggs

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healr.com.au

Stressed spelt backwards = desserts 😘 flash back to our Root'd Pana Cotta. Totally understand if you want the recipe, 🙏up on website. Happy weekend everyone. From us your Heal'r Nutritionists, Naturopaths and Herbalists. #healr #healryourgut #certifiedorganic #awakendbyhealr #healrwithin #rootdbyhealr #mixdbyhealr #nutritionist #naturopath #herbalist #fb

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nest_seven

When Friday morning arrives and looks this good.......bring on the weekend! You will find us sipping @healr turmeric lattes this fine Friday! 😍

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healr.com.au

Plastic free not just in July! Takeaway Coffee cups are not recyclable and most do not break down😕. Grab your Keepcup by Heal'r, perfect combo of glass and recyclable materials. 📷 @noubixactivewear #healr #keepcupbyhealr #healrwithin #friendsofhealr #rootdbyhealr #healryourgut #guthealth #warowaste #turmericlatte

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laurafordnutrition

Creamy broccoli and zucchini soup topped with sweet and salty turmeric spiced pepitas 🌿 I blended it all up in my @vitamix_aunz and I flavoured the seeds using @healr.com.au turmeric blend 💜

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healrmusic

First song. First draft of Changes. Where it all began.. #HEALR

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healr.com.au

Gut loving Root’d Lemon Protein Balls 🍋 1 cup oats 1/2 cup almonds 4 tbsp lemon juice 1 tsp lemon rind 1 tbsp chia seeds 1 tsp Root’d by Heal’r 1 tbsp vanilla plant based protein powder 1 tsp vanilla extract 12 medjool dates Blend, roll into approx 15 balls and cover in dessicated coconut 🥥 So simple and a delicious, nutritious snack. From us your Heal’r Nutritionists. #rootdbyhealr #healr #healrrecipes #guthealth #digestion #healryourgut #healrwithin

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thewhiteroomhealing

Regrann from @healr.com.au - Every little bit helps out our environment 🍃 . #plasticfreejuly #healr #environmentallyfriendly #sustainable - #regrann

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healr.com.au

Every little bit helps out our environment 🍃 . #plasticfreejuly #healr #environmentallyfriendly #sustainable

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healr.com.au

Refreshing, packed with vitamin C, stimulates digestion and dense with flavorsome tang. Perfect for colds and flues, add lemon in water, in your soups and salad dressings. Gut health joy and easy to pop into your plastic free bag this July! From us your Heal'r Naturopaths, Herbalists and Nutritionists. #healr #healryourgut #healrwithin #naturopath #healryourself

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tunsoflee

My 11yr old nephew and I are doing Dry July. He's off cordial I'm off chocolate. But he did say I could have a Hot chocolate drink. Not sure he realizes that's all I need 🤣😋 sneaky 15% off happening @healr.com.au link in bio. Awaken the Heal'r within, or the sneaky Aunty within. #sorrynotsorry #dryjuly #badauntie #healr #healryourgut #certifiedorganic #awakendbyhealr #rootdbyhealr #mixdbyhealr #healrwithin

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healr.com.au

Don’t miss out! 15% off your Awaken'd and Mix'd by Heal'r online orders*🎉 in celebration of world chocolate day. Plus bonus FREE postage* ends Monday. Link in bio. Discover Awaken'd by Heal'r 😋 decadent cacao, reishi, turmeric blend with 7 certified organic ingredients, for those sweet enough no coconut nectar no ginger. Mix'd by Heal'r 😍 the best of both Root'd and Awaken'd of 9 certified organic ingredients. *Free postage on "blends only" and orders of combo purchases (other products) over $100AUD. Link in bio. #healr #healryourgut #certifiedorganic #awakendbyhealr #rootdbyhealr #mixdbyhealr #nutritionist #naturopath #healrwithin

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healr.com.au

World Chocolate Day = 15% off your Awaken'd and Mix'd by Heal'r online orders*🎉. Plus bonus FREE postage*. Link in bio. Discover ACO Certified organic Heal'r blends Awaken'd by Heal'r 😋 decadent cacao, reishi, turmeric blend with 7 herbs and spices, for those sweet enough no coconut nectar no ginger. Mix'd by Heal'r 😍 the best of both Root'd and Awaken'd of 9 certified organic ingredients. Awesome 📷 @tiarnafoster *Free postage on blends only and orders of combo purchases (other products) over $100AUD. Link in bio. #healr #healryourgut #certifiedorganic #awakendbyhealr #rootdbyhealr #mixdbyhealr #nutritionist #naturopath #healrwithin

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lize18

💕 #Repost @healr.com.au with @get_repost ・・・ 🙏 Comparison kills self worth. Friday inspo from us, 😚 your Heal'r Meditation and mindfulness facilitators. #healrwithin #healryourself #healr

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healr.com.au

🙏 Comparison kills self worth. Friday inspo from us, 😚 your Heal'r Meditation and mindfulness facilitators. #healrwithin #healryourself #healr

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healr.com.au

HONEY 🐝 embrace the health benefits and support local bee farmers. Large, mass produced honey is a different story, but organic honey from small bee farms help our scarily declining bee population. On top of this, honey has been shown to contain many healing properties and boosts energy, so gulp down honey as soon as you feel a tickle in your throat. We suggest manuka honey, don't heat, ingest raw for full medicinal properties. Check our new blog post on our website, weighs up the conflict of being vegan. From us, your Heal’r Nutritionists and Herbalist/Naturopaths. #healr #healryourgut #healrwithin #naturopath #nutritionist #wholefoods #plantbased #healryourimmune 📷 @reddoorcornerstore #rootdbyhealr

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healr.com.au

Nowadays being plastic free can be so easy with minimal effort! We just have to be prepared, educated and willing to make alternate choices in order to preserve our environment🌏. Easy changes to help our beautiful planet. #julyplasticfree #healr #environmentallyfriendly 📷 @blissfullynourished

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dr_seth_ayurveda

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy” Health benefits of smile 😃 1 – Lower Heart Rate – Smiling slows the heart and relaxes the body. This lets the heart work without overworking. People who smile and laugh often are less likely to develop heart disease. Smiling also temporarily reduces blood pressure. 2 – Reduce Stress – Stress is a common problem in the modern world that causes a myriad of health problems. Stress relief may be as simple as smiling a little more throughout the day. Smiling releases endorphins that counteract and diminish the stress hormones. 3 – Better Mood – The endorphins do more than kick stress to the curb. Endorphins lift your mood. Feeling down? Slap a smile on your face, even if it isn’t entirely genuine at first, and turn your entire day around with something simple, easy to do, and free. 4 – Increase Productivity – Smiling has been shown to increase your productivity while preforming tasks. There’s truth to the “whistle while we work” mentality. This also explains why silly internet memes and pictures of cute animals can actually get people motivated and working harder after a few moments of smiling or laughter. 5 – Encourage Trust – Studies show that we are more trustful of others when they smile and smile genuinely. Trust is an important part of social health when dealing with people, whether they be loved ones or simple acquaintances. Seems relationships are truly built on smiles. 6 – Produce Empathy – When we’re embarrassed or caught doing something questionable, often our first response is a smile. This instinct breaks the initial ice of embarrassment, promotes leniency in what others think of us, and engenders a sense of empathy since we’ve all experienced embarrassment and we want to smile along.

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healr.com.au

Obsessed with this delicious Mix’d by Heal'r cacao and turmeric smoothie bowl creation from our #friendsofhealr @nanabowls 💛 . Remember to tag #healrwithin for your chance at our $3k Heal'r Hamper. #healr #certifiedorganic #mixdbyhealr 📷@nanabowls @freshlysnapped

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healr.com.au

Meet cacao, the antioxidant queen. Cacao has also been shown to help with weight management, depression and even skin! We think it’s safe to say it’s an essential in our 😉Heal'r pantry. #mixdbyhealr #healr #healr #awakendbyhealr #healrwithin #healrremedy 📷 via @luxtonclinic

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nest_seven

Brrrrr..........it’s cold here! We have the perfect breakie for you, thanks to @artisonfoodswa, a yummy porridge using the delish @healr.com.au root’d organic turmeric spice blend 😋 Checkout the recipe @artisonfoodswa bio 😉

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healr.com.au

We’re so happy to see the supermarkets finally going plastic bag free! ♻️ Plastic consumption puts a strain on our seas and natural environment so it’s more important than ever to reduce our dependence on single use plastic. Get those reusable bags out and shop consciously 🍃 #waronwaste 📷 via murlifestyle.com #healrwithin #healr #environment

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crunchbox_thailand

The first bite is always the best 👅 Strawberries n’Cream matched with a turmeric latte @wilsonscafe 👌🏻 today is a good day!

4

tunsoflee

Wish I could say I made this raw slice😋, but I did create and formulate the product in the background 😘🙌🧡 Awaken'd by Heal'r, certified organic cacao, reishi, turmeric blend with 6 other yumminess ingredients. For those sweet enough, no coconut nectar no ginger. Only took us 18 months to launch it 😒🤪🙈. #entrepreneurlife #tookforever #yay @healr.com.au #healrwithin #healr #wholefoods #cacao #reishi #guthealth #turmeric #smallbusiness 📷@tiarnafoster

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healr.com.au

If you couldn’t tell, us Heal’rs are in love with turmeric 💛Vibrant colour that’s instaworthy ✅, flavour that warms the soul ✅, and most importantly so many health benefits including reducing the symptoms of arthritis and cholesterol levels! #foodasmedicine From your Heal'r Naturopaths, Nutritionists and Herbalists. #healr #healryourgut #healrwithin #naturopath #nutritionist # #wholefoods #plantbased #herbalist 📷 @myseasonedsoul

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studiopp_

When mornings look this good via @healr.com.au ✨ Our newest caffeine replacement obsession is a blend of Cacao and Reishi with the original Turmeric Blend by @healr.com.au Join us this Saturday 30th June for the PP Wellness Market to sample some of these delicious healing goodies by @healr.com.au as well as many more healthy treats from our wellness partners. Market open between 10am-12pm on Saturday 30th June - FREE to Public.

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healr.com.au

To celebrate @studiopp_ birthday this Saturday 30th June, we have partnered with all your fave wellness partners to give one lucky winner the ultimate Wellness prize on the day.  Simply follow these instructions to enter: 1. LIKE this post 2. FOLLOW all accounts @studiopp_ @greenestreetjuice @realfoodorganic @thepagodatree @proplenish @bhumi_organic_cotton @healr.com.au @the3pmbox @befitfoodaustralia 3. TAG your friends below -- Each comment is an entry (multiple comments = multiple entries). Giveaway open to participants over 18 years of age and currently residing in Australia or NZ only. Accounts must be public when giveaway ends (11:59pm AEST, Friday 29th June 2018). This giveaway is not endorsed by or affiliated with Instagram. Good luck! THE PRIZE:  ONE-MONTH FREE @studiopp_ MEMBERSHIP, which includes unlimited access Unlimited Studio 2 & 3 Group Fitness Classes + Two Reformer Pilates Classes per week. Group Fitness Classes include: Boxing, HIIT, SpinCore, Yoga, Mat Pilates, Barre, TRX. (valued at $280); ONE WEEK FOOD DELIVERY by @befitfoodaustralia (valued at $199); WELL AND GOOD BOOK by @natkringoudis +  INITIAL CONSULTATION at @thepagodatree + NAT’S YO’ NUTS (valued at $330); 3 DAY JUICE CLEANSE by @greenestreetjuice (valued at $231); HEALTHY TREAT BOX by @the3pmbox (valued at $40); VEGAN PROTEIN by @realfoodorganic (valued at $100); HEAL’R CERTIFIED ORGANIC BLENDS by @healr.com.au (valued at $50); e-voucher to @proplenish (valued at $100); ORGANIC COTTON BATH TOWEL by @bhumi_organic_cotton (valued at $89) + much more exciting goodies from our other wellness partners including @lululemonausnz @luxtonclinic 4. Winner will be announced at 10.30am on Saturday 30th June at the Studio PP B’day Wellness Market: Level 1, 7 Almeida Cres, South Yarra VIC 3141. #friendsofhealr #healr #pilates #fitness 📷 via @studiopp_

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tunsoflee

Social media is so often the validation of how many people "like" us. I've taken time off posting this year, yet I've had so many people contact me asking why I've stopped teaching regularly, or someone has referred them to me for gut health, anxiety, hormones, weight management etc. People say I have to post more to become an influencer, but I hope I can influence people through teaching, our products, seeing clients, events, supporting like minded colleagues and businesses... I'm at an age, or hopefully have learnt some life lessons🤞, in which my goal is not to seek validation, but to really help and inspire others that the body and mind really do have the potential to heal. I'm living proof of this. I'm ramping up to return to full time teaching 🤗and taking on clients again 😲, along with postin, but keepin it real for real healing. 💖 @healr.com.au #healrwithin #healr #nutritionist #naturopath #herbalist #pilates #community 📷 @laura_manariti_photographs

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healr.com.au

Too much hot choc, said No One ever😋. Especially when it's decadent, smooth, delicious, and a health feast of 7 certified organic ingredients including Cacao, Reishi, Turmeric, the important Black Pepper, Cinnamon... For those who are already sweet enough but are chocolate obsessed 🍫 ! From your Heal'r Clinical Nutritionists Naturopaths and Herbalists. #healr #healryourgut #certifiedorganic #awakendbyhealr #rootdbyhealr #mixdbyhealr #fodmap #foodporn #foodintolerance

23

de_ganyos

Saturday mornings done right with @soulsociety.com.au founder and host @luke.mcleod Glad we got to share our @healr.com.au goodness with you all. Looking forward to doing more in the future 🙌🏽

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healr.com.au

Yasss 😍 find your tribe who challenge you out of your comfort zone. Our Heal'r philosophy, complete health is a combo of emotional, physical, nutritional and optimal organ health. Love us your Heal'r Mindfulness and Meditation Facilitators. #healr #healryourgut #healrwithin #certifiedorganic #awakendbyhealr #rootdbyhealr #mixdbyhealr #nutritionist

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healr.com.au

Smashed Avo and Heal'r latte, weekend goals 😋. @green.cup 📸 gob smacking duo. #healr #healryourgut #certifiedorganic #awakendbyhealr #rootdbyhealr #mixdbyhealr #greencup #weekendvibes #weekend

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lisa07268

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healr.com.au

Happy International Yoga Day 🙏 Yoga is a practice that can benefit your physical body, but there is so much mental and personal development that also comes with it. Find depth in your soul and your purpose in life with Yoga’s ability to bring you completely into the present and see things as they really are. We hope you found the time to be on your mats today! Namaste 🕉. From Your Heal’r Yogis #healr #healrwithin 📷 @joshkrameryoga

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healr.com.au

🥑 Smooth, delicious, creamy, Avos are high in monounsaturated fats which means they’re heart friendly! Also a good source of vitamin E for skin, vitamin C for immunity, and fibre for digestion, what’s not to love about these fruits? (Or vegetables, whatever floats your boat 😉). From your Heal’r Nutritionists and Naturopaths. #healr #healrwithin #Nutritionist #naturopath #wholefoods 📷 @madebyfressko_official @kinfolkandco

26

studiopp_

It's our birthday month so we're giving away one-month of unlimited classes for free when you sign up to one of our Unlimited Six-Month Memberships. Because in our world, our birthday is all about you. Offer ends 30th June. UNLIMITED PP MEMBERSHIP Unlimited Studio 2 & 3 Group Fitness Classes + Two Reformer Pilates Classes per week. Group Fitness Classes include: Boxing, HIIT, SpinCore, Yoga, Mat Pilates, Barre, TRX. $69.95 per week UNLIMITED PILATES MEMBERSHIP Unlimited Reformer Pilates Classes + Two Studio 2 & 3 Group Fitness Classes per week. Group Fitness Classes include: Boxing, HIIT, SpinCore, Yoga, Mat Pilates, Barre, TRX. $85.00 per week *Offer is only available to New Members. Claim offer via reception@studiopp.com.au

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healr.com.au

Smooth, warm flavour, cinnamon is a great source of antioxidants. Studies show that it has been linked to reduced levels of LDL cholesterol (bad cholesterol) whilst also helping to stabilise levels of HDL cholesterol (good cholesterol). This means enjoy a delicious decadent drink with cinnamon, with properties that can improve some key risk factors for cardiovascular disease. From your Heal’r Clinical Nutritionists. 📷 @veggiekins #awakendbyhealr #healr #healryourgut #healrwithin

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studiopp_

It’s our Studio PP 3rd B’day on Saturday 30th June! We’re having a party and you're all invited! To celebrate our birthday we’re inviting you to come to the launch of our new #PPMETHOD Class with our Founder and Director Steph Prem followed by a Wellness Market with stalls from all of your favourite wellness partners in our community, including a PP stall launching our new merchandise! Come kick off your Saturday with Live DJ, New class, Healthy Snacks and Collagen Mocktails from 9am Saturday 30th June at Studio PP. PP METHOD CLASS LAUNCH 9am - 9.45am | Limited Spaces left - Bookings Essential WELLNESS MARKET 10am - 12pm | Free to public so bring your friends! For bookings and more details check out the website - link in bio.

4

nanabowls

TURMERIC CACAO NANABOWL WITH @healr.com.au 💛 . Simply blend 👇🏻 . 🍌 1 frozen banana 🍑 1/2 cup frozen mango 🥥 6 frozen coconut milk cubes 💛 1 tsp @healr.com.au turmeric cacao blend 🍈 squeeze of fresh lime 💦 splash of cold water . Check out our stories for all the BTS on this heavenly bowl! Don’t forget to # & @ us in your NanaBowl recreations! . #TurmericLatte #Healr #SmoothieBowl

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healr.com.au

Soul love 🙌Who finds Meditation daunting? Let us help Heal'r you with an awesome event! @luke.mcleod brings a Soulful Morning this Saturday 30th June. Amazing treats from @thekindnessechoes Q&A with @brookiechook @aconsciouscollection And our decadent Heal'r lattes Music from @glenweemusic and meditation with Luke, all hosted at @tyrian_apartments in Melbourne. Early bird tickets available for next few hours. Head to Luke's profile for details. From your Healr Meditation and Mindful Practitioners. #healr #friendsofhealr #healrwithin

22

agoodplaceto_start

Winter is for knitting and turmeric lattes 🧣☕️💞 . . . . #turmeric #latte #knitting #getcozy #healr #winter #turmericlatte #almondmilk #keepwarm #geelongcafe #geelong #agoodplacetostart

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healr.com.au

To gluten free or not to gluten free, 🤔ask us your questions. Heal'r live chats are back, ask us about hormones, stress management, gut health, weight imbalances, nutrition, meditation, you name it 🙌we'll help you discover your Heal'r within. Comment below what ya wanna know. For inspo check out @tunsoflee our cofounder's podcast with @relauncher_alison. From us, your Heal'r Naturopaths, Herbalists, Clinical Nutritionists, Pilates/Yoga/PTs, Kinesiologists, Meditation facilitators (yup all right here). 📷@relauncher_alison @rootsandnuts #rootsandnuts #rootdbyhealr #friendsofhealr #mindfulbiz #healryourgut #healrwithin #naturopath #nutritionist #pilates #personaltrainer #yoga #healr

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healr.com.au

Discover your chance to score our Heal'r $3k Hamper🤗. Share your Heal'r mug, simply tag #healrwithin and @healr.com.au and you're in the running. Teaser of some of the goodies in our hamper @nimbleactivewear @keekooil @keepcup @classpass @xtendbarresydney @kikki.k @rootsandnuts @migoals @teatonic @loving_earth @mud_co @summer__salt @nourishmelbourne and the list goes on! Open Australia wide, see our stories for more details of the hamper, and show us how you Heal'r. #healr #healryourgut #certifiedorganic #awakendbyhealr #rootdbyhealr #mixdbyhealr #nutritionist #naturopath 📷 @liveplanted

27

urban_wellness_project

Healing from within... a term we're familiar with as naturopaths and one we encourage. Natural medicine preaches a healthy diet and movement, to encourage good health and vitality. Drinks such as turmeric lattes are fantastic at adding valuable healing nutrients into your diet, especially at this time of the year, when our immune system can be under threat. Switch your afternoon tea or coffee for a turmeric latte and you'll create a warming, nourishing habit you'll be thankful for. 📷 @healr.com.au

5

healr.com.au

Cacao & chocolate obsession, you too? Rich in antioxidants and is a source of plant based iron, magnesium and calcium! More importantly, it tastes ridiculously decadent and delicious! We won’t judge you if you accidentally go through copious amounts a day 😉. 📸 @tiarnafoster definitely Awaken'd her Heal'r within with this creation. From us, your Heal'r Clinical Nutritionists. #healr #healrwithin #awakendbyhealr #cacao #mixdbyhealr #healrtips

19

studiopp_

HIP HIP HOORAY! It’s our Studio PP B’day on Saturday 30th June! We’re having a party and you're invited! To celebrate our 3rd birthday we’re inviting you to come to the launch of our new PP METHOD Class with our Founder and Director Steph Prem followed by a Wellness Market with stalls from all of your favourite wellness partners in our community, including a PP stall launching our new merchandise! Come kick off your Saturday with Live DJ, Movement, Healthy Snacks and Collagen Mocktails from 9am Saturday 30th June at Studio PP. PP METHOD CLASS LAUNCH 9am - 9.45am | Limited Spaces - Bookings Essential WELLNESS MARKET 10am - 12pm | Free to public so bring your friends! For bookings and more details check out the website - link in bio.

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asp.burgers

2

healr.com.au

🙌 Truth bomb. From us at Heal’r. #healr #healryourgut #healrwithin #qotd

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healr.com.au

For the Men in our lives. Often it's females who inspire our men to look at their WHOLE health. @oliverbozanic is a great example of whole health. Ollie meditates, uses mindful practices and yoga to balance his professional soccer career. What an inspo for Men's Health week AND Ollie has recently become a Dad! 🏃🕺💁‍♂️ Heal'r tip - start with breathing and mindful eating. To aid digestion, chew your food slowly and if possible, away from technology. From us your Heal'r Mindful/Meditation Facilitators and Nutritionists. #healr #rootdbyhealr #certifiedorganic #soccer #worldcup #keepcupbyhealr #keepcup 📷@laura_manariti_photographs

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four_six_eight

Post long weekend cure. Organic tumeric spice blend with dandelion root by Heal'r brewed with rice milk. #gutfunction #liverdetoxification #immuneboost #digestion #tumeric #organic #dandelion #healr

2

healr.com.au

Liver and Gut Health = Dandelion Root🌱 This superfood stimulates your digestion and helps your liver move toxins which means happier hormones, better gut function and a healthier you. Long weekend recovery, we've got you covered. From 🧡 your Heal'r Naturopaths/Herbalists and Clinical Nutritionists. #Healr #nutritionist #naturopath #rootdbyhealr #superfood #dandelionroot #liver #detox

9

tunsoflee

Seeing your product overseas, totally smile worthy😊. Loving the look of this @healr.com.au #mixdbyhealr @nanabowls. Our newest Heal'r certified organic turmeric blend, cacao turmeric, reishi = delicious! Sunshine in @coconutbowls 📷 @freshlysnapped #clinicalnutritionist #healr #digestion #friendsofhealr #rootdbyhealr #healryourgut #guthealth

19

healr.com.au

Food prep for the win. It's key to your health goals, saves you money & combats the war on waste 👌 we are totally all for it. What are your food prep tips? Health tip from us your Heal'r Clinical Nutritionists, Naturopaths, Lifestyle Coaches. . . 📷 #keepcupbyhealr #warowaste #healr #healrwithin #Nutritionists

21

healr.com.au

So, we've paved the way! 🙌Tag a friend and make sure you're both following us for your chance to score a spot on our Heal'r Your Gut Program😲🧘‍♀️. From your Heal'r Naturopaths, Herbalists and Clinical Nutritionists. #healryourgut #healr #realhealrs #healrwithin #Nutritionists #Naturopaths #Herbalists

42

clean_alternative_co

Sunday morning mug of Turmeric Latte brought to me by #healr #greatlakesgelatin & #almomilk 😋😋😋

4

healr.com.au

Story behind the smile. Hard to imagine this courageous woman has had autoimmune diseases, life threatening mercury poisoning, adrenal fatigue, post traumatic stress disorder, glandular, wowsa😲 the list goes on. When asked what gets her through, Tanya says it's determination. We love that inspo🙌. Tanya's why, our Heal'r why, is the passion and drive behind Heal'r, to help others. Wanna discover your Heal'r within? It starts with looking at your "why". New blogs up this weekend. #healrwithin #healr #nutritionist #naturopath #herbalist #meditate #healryourgut 📷 @laura_manariti_photographs @nimbleactivewear

33

healr.com.au

Gut loving yum😋! @be_joyeuse has Mix’d our Awaken’d by Heal'r into choc balls! Weekend cravings start now. Did you know our clever Heal'r Nutritionists, Herbalists and Naturopaths mix'd @loving_earth cacao in our blends? Double the yum. #healr #healryourgut #certifiedorganic #awakendbyhealr #rootdbyhealr #mixdbyhealr #nutritionist #naturopath #fbf #mindfuleating

29

healr.com.au

Your retreat like no other 🌴Awaken Your Heal'r Within is curated on every level to assist you in rediscovering yourself. Wake up to breathtaking ocean views, your full wellbeing experience of daily Heal'r classes, detoxes, gut health tips, healing massages and meditation with an Authentic Traditional Heal'r. Includes cooking class, your own private butler and so much more. Early bird special save 60%! Closing soon. Link in bio. Read our blogs for more info. @samaberesorts 📷: @gamintraveler #healr #healryourgut #awakenyourhealrwithin

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healr.com.au

Sniffles or scratchy throat? It's your body saying your immune system is struggling🤧. Boost your immunity with warm, antinflammatory foods such ginger, turmeric and cinnamon. Adding these healing ingredients to your daily meals can work wonders for your body! From us, Your Heal'r Clincial Nutritionist and Heal'r Naturopaths/Herbalist. #healryourgut #healr #certifiedorganic #foodasmedicine #healrwithin 📷 our #rootdbyhealr by @tomorganic

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healr.com.au

You can score our $3K Heal'r Hamper! Post your wacky or wonderful mug of Heal'r to go into the draw. Tag @healr.com.au #healrwithin so we can see how you Heal'r. Details of goodies in our $3K Heal'r Hamper in our stories and future posts! From your Heal'rs. #healr #healryourgut #certifiedorganic #awakendbyhealr #rootdbyhealr #mixdbyhealr #nutritionist #naturopath . . . . . . 📸📸 @veggiekins

34

healr.com.au

What's your why? 🙌 Our Heal'r why is to empower, inspire and connect. Our Ethical Conscious Scarves by Heal'r 🧣and Shorts by Heal'r🤸‍♀️ are individually handmade by disadvantaged communities, who are employed by Social Enterprise Companies. These are so close to our hearts. From us at Heal'r. #healr #scarvesbyhealr #shortsbyhealr #scarf #scarves #why #truenorth #findyourtruenorth #empower #inspire #connect

27

healr.com.au

How great is it to connect with someone? That like-minded vibe lights us up 🧡 @tunsoflee and @freshlysnapped of @nanabowls share the passion of quality and flavour that goes into our decadent Heal'r blends and her yummo Nana bowls. You gals are inspiring😚. Love supporting small businesses with the same values. Who are you hanging with this weekend? #friendsofhealr #rootdbyhealr #healryourgut #healr #clinicalnutritionist 👚@nimbleactivewear #nimbleactivewear@turningpointripponlea #turningpointcafe

22

healr.com.au

😘🧡 who's with us? #healr #healryourgut #healrrelationships

23

healr.com.au

We're totally up for international doughnut day, who isn't 😋? Flashback to these Heal'r beauties, @wildblend you got this. More Gluten free recipes up now. From your Heal'r Clinical Nutritionists And Heal'r Herbalist/Naturopaths #healr #healryourgut #certifiedorganic #awakendbyhealr #rootdbyhealr #mixdbyhealr #nutritionist #naturopath #internationaldoughnutday

15

sotvorenie_nc

Второй Сертификат об окончании Курса по Натуральному Уходу..Знаний никогда не бывает много))..на этот раз был очень интересный и информативный курс. Благодарю Центр Обитель😊🙏💚..а я продолжаю обучение и это только окончание первой части объемного и такого ценного Курса🌱🌿🍀

4

healr.com.au

Sprinkle your Root'd 😍 Heal'r hormone tip - skip dairy mid cycle or while you're super stressed. Dairy is usually harder to digest so it will add to any inflammation your body is dealing with during hormone changes. Try it and tell us how you go. From us, your Heal'r Clinical Nutritionists and Heal'r Herbalist/Naturopaths. 📷 by legend @threesilverspoons😋 her white magnum Root'd nice-creams. #healr #healryourgut #certifiedorganic #awakendbyhealr #rootdbyhealr #mixdbyhealr #nutritionist #naturopath #body

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healr.com.au

Waste less this Wednesday 🍃At Heal'r we're all about lessening our impact on the environment which is why we have Heal'r Keep Cups. Hold your daily caffeine hit or your delicious Awaken'd blend ☕️. Order online with our Heal'r bundles. #warowaste #keepcupbyhealr 📷@laura_manariti_photographs

17

healr.com.au

"Happiness in a sachet! ..delicious paleo pumpkin turmeric and cacao bread made with Mix'd by Heal'r." 😍😋 @be_joyeuse food genius! #healr #healryourgut #certifiedorganic #cacao #lovingearth @loving_earth #awakendbyhealr #rootdbyhealr #mixdbyhealr #happiness

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healr.com.au

23

drjoelgator

👨🏻‍⚕️🐊 Interested in a short cleanse and rebooting you gastrointestinal system. Message my favorite health coach @laleh_the_health_coach Repost @laleh_the_health_coach ・・・ I’m SOOOO Excited to be doing a 7-Day Healthy Cleanse starting This Tuesday!!!!! 🌿🍃🌿🍃🌿🍃🌿🍃🍃🍃🍃🌿🌿 I have 12 AMAZING women who bought their “Healthy Cleanse” Kit which includes supplements to build GUT health, cleanse the colon, liver, and get rid of a load of junk that has been storing in our bodies and making us feel slow, foggy brained, and not our BEST! 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 We will be spending today and tomorrow meal prepping for the week with my detoxifying simple recipes, and meal schedule! Here we go ladies!!! 💚💚💚💚💚💚💚💚💚💚💚💚💚 We are also planning ANOTHER healthy Cleanse starting Tuesday, June 12!! So send me a PM if you want to place your order and be signed up!

4

healr.com.au

Can you smell the delicious goodness😍? Crushin on @rootsandnuts Super Hotcakes with our Root'd turmeric and @_yonuts_ to heal yo nuts. #healr #healryourgut #rootdbyhealr #hotcakes #rootsandnuts #proteinpancakes #bakemixes 📷 @nimbleactivewear @bakemixes @laura_manariti_photographs

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