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aboriginalyouthcouncil

The first Illawarra Aboriginal Youth workshop was a great day. Some good feedback from youth that attended our Mount Keira cultural walk Don’t miss our next workshop it will be all about HEALTH & WELLBEING date and location announced next week Registering your details you receive a FREE health well-being pack. ✉️admin@Ilalc.org.au #Illawarrayouth #Aboriginal #healthandwellbeing #culture #identity #community #connecttocountry 👣✨🌿🌊

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corefitfest

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chirapsiagypsies

I travel and follow the sunshine so you can imagine my disappointment when I found out I was part of my cities coldest winter in FOREVER!! I'm not usually one to wish my days away but SPRING cannot come soon enough!! So many exciting things happening. 🌸 Here's a sneak peak of our pamphlets, so many hours have been put into Chirapsia Gypsies of late, I'm not sure there will be any of Insomias Dreams left before launching 🙈. I can.not.switch.OFF.

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alternatively_better

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scenteddrops

Essential oils have helped manage my health and well-being especially over the last 9 months of ups and downs. Simply rolling our Essential Oil roll on my wrists, neck and temples can help calm my mind, reduce my stress levels and generally brighten up my day. Being all natural means I can apply it as many times as I like knowing there are no nasty chemicals going into my body 💗.⠀ .⠀ Our range takes care of everyday ailments I think everyone would like to take care of naturally. Calm - Anxiety - Sleep Easy - Uplift - Relieve - Balance - Little Calm

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houseofhealthnz

Feeling stressed? 😖Watch our new story on how to make a roller bottle blend to relieve headaches! 💚😊 We will be showing you how to treat a different ailment every week in our new series of essential oil stories! . You will be able to find them up in our essential oils highlight 💗💗 . . Any questions please ask, and you can purchase your own oils and carrier oils from www.richearth.co.nz or in store at House of Health! . . #aromatherapy #essentialoils #headacherelief #peppermintoil #naturalhealth #natural #naturopath #aucklandhealth #aucklandnz #auckland #healthiswealth #healthandwellbeing #wellness #organic #ethical #essentialoilblends #lavender #healthandwellness #healthclinic #richearthoils #healthtips #healthishappiness #communityfirst #kiwiliving #healthcare

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aimremedial

Wow what an eye opener 👀 🤸‍♀️ . Being imbalanced through your hips can cause alot more problems then you think. The team at Aim are trained to treat soft tissue issue that may be the cause of imbalances throughout your body 👐 . . . #aimremedialmassage #massage #remedialmassage #relaxationmassage #pregnancymassage #lovemassage #healthandwellbeing #lookafteryourself #hip #balance

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ka.education

He's coming. . . Hugo Tobar, founder of Neuroenergteic Kinesiology will be back in Hong Kong this September to teach three advanced workshops. Sep 15-19: Neurotransmitter Hologram Sep 20: Leaky Gut Sep 21: Burnout . @ka.education @hugonk7 @nkinstitute . . #kinesiology #energetickinesiology #specializedkinesiology #neuroenergetickinesiology #hongkongkinesiology #kinesiologyasia #neurotransmitter #hologram #leakygut #burnout #adrenalstress #hugotobar #stressmanagement #healthyHK #healthyhongkong #balance #healthandwellbeing #naturaltherapy #kinesiologycourses #staycalmandstudykinesiology

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mznitadeo

Chronic illness has put me in a different place in life than everyone else my age and i need to try my best to remind myself that it is not something to be ashamed off.

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nourishglowheal

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the.carved.life

And for dessert...... . A peppermint black bean brownie🤤 . Made these for my class tomorrow night💁🏽‍♀️ I HAVE to taste test them right🤷🏽‍♀️ . Host a class for me and I will make these for you💕 . #eatyouroils #glutenfree #peppermintbrownies #fsjoilers #fortstjohn #fsjmom #healthandwellbeing #wellnessjourney #wellnessadvocate #hostaclass #illbringyoutreats #andgiveyoupresents #doterramom #doterralife #lovetoeat #lovetocook

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teamcssm

Ankle sprains are one of the most common sports injuries caused by rolling and twisting movement. Immediate self treatment would be to Rest, Ice, Compress & Elevate. To have the injury correctly diagnosed and treated, our team of podiatrists, osteoptahs and physio's are here 7 days a week. Just call us on 9889 1078. #teamcssm #physiotherapy #osteopathy #myotherapy #podiatry #wellness #health #healthandwellbeing #pilates #rehabilitation #exercise #sportstraining #athlete #fit #fitnesstraining #movement #sportsmedicine #muscle #musclestrength #spinalhealth

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obyrnemyotherapy

Today I got the opportunity to go back to my old stomping grounds as a little tacker, St Mary’s P.S and talk to some little legends in Grade 2/3 and Grade 4 about muscles, how they work, what they do and how to look after yourself! 💪🏼🗣💭 _______________________________________________ They definitely impressed me with their knowledge about the human body so far! 💫 Science Week is being good to them! 🧠🔬🙋🏼‍♀️🙋🏻‍♂️✨ • • • #alliedhealth #myotherapy #muscles #musculoskeletal #education #scienceweek #healthandwellbeing #whatdomusclesdo

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pricelinewanneroo

💖BRAND NEW CATALOGUE STARTS TODAY!!💖 Amazing specials available including our Beauty Box Freebie for all our wonderful Sisterclub members!😍💄 •ON SALE Thursday 16th August -Thursday 30th August• #pricelinewanneroo #pricelineau #pricelinepharmacy #newcatalogue #yay #beautyboxfreebie #sisterclub #instabeauty #healthandwellbeing #payinglessisabeautifulthing

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giuntini_chiropractic

Enjoying that sun shining through the office! ☀️

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deborahjdixon

Day 16 - Emotions Challenge - How to Get in Touch with your Emotions⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿It seems that to get in touch with our emotions we need to practice analyzing what emotions we are experiencing. So in addition to listening to our bodies we should also be listening to our minds.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿The positives of staying in touch with our emotions⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is an extract from Barton Goldsmith's (Ph.D.) post entitled Don't bury your feelings.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿"Being in touch with your emotions will make you a better person & you feel better about yourself. If we choose to bury our feelings we act differently. We may not make ourselves available to others & may not be fully engaged when we do spend time with other people."(1)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿When you express how you really feel problems get solved, relationship issues get resolved & life is easier. In addition you will like your life better because you’re not holding on to unhealed or confusing feelings.(1)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿Sometimes you have to hold back speaking your truth. For example, if there are other people (especially children) in the room or you’re coming from a place of anger. Check to make sure you’re speaking in a tone that won’t offend or upset those around you. The purpose of expressing your emotions is to convey your true feelings & to be open & honest.(1)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿Other times we need to express our pain and sadness & many people are afraid to do so. The truth is that by letting the tears flow you are letting out what hurts while making more room in your heart for positive thoughts & feelings. Expressing your pain is actually a good way to make it stop.(1)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿"Take the time to tell someone who has made your life a little better that they have done so and you will also feel better. Do your best to spend at least as much energy expressing your positive feelings as you do the negative ones. Once you create an emotional balance your life will start to make more sense."(1)⠀⠀⠀⠀⠀⠀⠀⠀⠀ REFERENCE⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. https://www.psychologytoday.com/us/blog/emotional-fitness/201311/dont-bury-your-feelings

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mim_hivevibewellness

You are on this planet, doing your daily things for a reason, you have YOUR personality for a reason. - I beleive that you have been blessed with this original, beautiful person inside of you. So forfil it. Take advantage, show off who you are. Do what you want. Get in trouble, do something risky, step out of your comfort zone, have fun, do something you would never dream of doing. - Remember, You could die at any moment, so cherish the time you have on this planet. Experience you in this human form fully. - Be conscious. Respond not react. Make someone's day. Do it from your heart space. - And laugh as much as you can.😘😂 - - - - - - - - - - - #hivevibewellness #mindbodysoul #entrepreneurstyle #healthandwellness #healthandwellbeing #goforit #consciousliving #alignment #meditationspace #abundantlife #lawofattraction #isagenix #healthylifestyle #selfdiscovery #consciousbusiness #vibration #makedreamscometrue

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dailyessentialswithtina

Peppermint Essential Oil is one of our most popular essential oils and for good reason it so versatile and has so many uses and benefits. I use peppermint essential oil for headache relief, on myself and my dog Miss Marley for nausea and car sickness, I use it to keep focused and stay alert to just to name a few. Peppermint essential oil in my opinion is definitely a must have for your collection. #dailyessentialswithtina #dailyessentials #essentialoils #essentialoil #doterra #natural #naturallife #naturallifestyle #naturalliving #naturalalternatives #naturalremedies #aromatherapy #holistic #healthandwellness #health #wellness #healthandwellbeing #healthylifestyle #healthyliving #healthjourney #peppermintessentialoil #peppermint #nausea #carsick #focus #focused #concentrate #digestion #digestivesupport #headache

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sarah_todoroff

When I was 18, he drove up to me in his mini van while in the parking lot at church and asked if I wanted to go to the beach. I told him no. A week later we went on our first group date, and the rest is history. ⠀ Here’s to many more days of awkward poses and well awkward poses. 😂⠀ How’d you meet your love 💕?⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ #marriage #thatsdarling #healthylifestyle #handmadeisbetter #creativehappylife #girlboss #wherewomencreate #createtoexplore #inspiremyinstagram #happylife #countryliving #farmlife #homesteadlife #seekthesimplicity #persuepretty #lovelifeoutside #happylifehappywife #thehappynow #shareyourinspiration #married #marryme #wellness #wellnesscoach #bestfriends #oppositesattract #husbandandwife #healthandwellbeing #fitnessjourney #marriedmybestfriend #marriedcouple ⠀⠀

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lovenaturaloils

Really handy inexpensive investment. DoTERRA key chain (can get in your back office) great for easy use of your oils when out and about, emergencies or samples if you are giving them out. Highly recommend #doterraessentialoils #handyessentialoilpouch #healthandwellbeing

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fernando_fit4life

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thermeandfriends

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positive_wellnessandnutrition

🌸Self-Compassion Challenge Day 8: Today’s activity encourages us to forgive ourselves. Easier said than done, right? As hard as it can be to let things go, allowing yourself to be human and imperfect is compassionate 💖. Free of the burden of guilt, be mindful: how does it affect your day? Does the effect of forgiveness positively impact those around you as well? . . 🌸En Español: La actividad de hoy es practicar el perdón con uno mismo. Perdonarnos nuestros errores es una manera de tener compasión con uno mismo. Como muchas de las actividades de este reto, es difícil perdonarte a ti mismo. Si lo haces, se consciente de cómo el perdón afecta tus sentimientos ese día. También nota si tienen influencia positiva con los que te rodean. 💖 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #selfcompassion #chooseselfcompassion #cuidadopersonal #cuidate #rd2be #bodykindness #bekindtoyourself #bekindalways #respectyourself #forgiveyourself #selflovejourney #selfcaretips #healthandhappiness #healthandwellbeing #saludybienestar #habitossaludables #habitossanos #inpersuitofhappiness #mindfulliving #haes #freedomlifestyle #followyourintuition #followyourheart #loveyourselffirst #beyourbestyou #beyoubefree #intentionalliving #liveyourtruth #personalpower

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kumaladinanur

Testimoni nutrishake😎 Mari hidup sehat, tanpa obat dengan nutrisi yg baik & cukup untuk kebutuhan sehari hari😎 #oriflameindonesia #oriflamechangeslives #sehatbersamaoriflame #nutrishakeoriflame #healthandwellbeing

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keepin_it_real_in_the_kitchen

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nacraftbeer

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evolvemanualtherapy

E V O L V E M T Evolve Manual Therapy offers an integrated approach to manual medicine through Holistic Physiotherapy, CranioSacral Therapy, SomatoEmotional Release, Remedial Massage Therapy and Manual Lymphatic Drainage. We work closely with the body's own self-correction mechanisms in order to address the underlying cause of a problem and facilitate long term change. . . . . . #healthandwellbeing #holistichealth #craniosacraltherapy #cst #evolvemanualtherapy #health #wellness #evolve #evolvegrowthrive #adelaidephysio #adelaidemassage #remedialmassage #physiotherapy #holisticphysio #manualmedicine #innerphysician

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craftrepublickc

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craftrepublicstl

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2girlsandafoodblog

We Partnered with @sharontomkinszeal last year to share her amazing nourishing & delectable recipes! Sharon is ABSOLUTE GOALS She is a Fitness, Life & Wellness Coach and is an INCREDIBLE COOK! Check out her page @sharontomkinszeal for all things FITNESS, WELLNESS & Nourishing Home made Meals! She definitely does not disappoint!! I will also be sharing her Salmon Parcel Recipe on Insta Story in the coming weeks!!

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heartofthesage

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free2bewell

Happy National Relaxation Day! My favorite way to relax is actually first thing in the morning. When I wake up, I let the dogs outside, brew a cup of coffee, leave the white noise machine on and play brain games (Lumosity, Peak and Elevate specifically). This helps me to wake my brain up slowly and gently. What is your favorite way to relax? . . . . . #healthylifestyle #loveyourself #wellness #selflove #selfcare #mentalhealth #wellbeing #healthandwellness #loveyourselffirst #wellnesscoach #wellnesswednesday #holistichealing #wellnessjourney #wellnesswarrior #selfloveclub #selflovejourney #selfcaretips #selfcarematters #wellnessadvocate #healthandwellbeing #loveyourselfmore #wellnesswednesday #freetobe #nationalrelaxationday #healthcoach #lifecoach #empowermentcoach #bodyandmind #findingbalance #personaldevelopment

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balancedlifestylewikipedia

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honest.haven

Kombucha is the fuel for your gut. • Your gut puts up with a lot! Kombucha gives your body some TLC to help support your liver, digestion, and to give you good bacteria that you need in order to function. • Kombucha is easy to make and fun to experiment with! Tonight I am drinking grape! So yummy and perfect for these hot summer nights. • Love, Light, and Wellness to you all 💋 • #healthylifestyle #guthealth #kombucha #healthyeating #healthcare #nourish #nourishyourbody #findyourpassion #feedyoursoul #healthandwellness #healthandhappiness #healthandwellbeing #loveyourself #selfcare #alternativemedicine #yogilife

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yogibathandbeauty

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akesohealthbysarah

ENDOCRINE DISRUPTORS | TIP THREE Go natural when choosing skin care and makeup. Selecting fragrance-free natural (EG mineral-based) cosmetics, personal care, washing powder/liquid, andhousehold cleaning products, avoids pthalates, triclosan,resorcinol, UV filters, and parabens. Check out your local health store for the latest in natural skincare make-up products. I use jojoba or rosehip oil as a moisturiser and jojoba oil on tissue or cloth, followed by plain water to wash make-up off. Remember that the health of our skin comes from within - the food, water, and nutrients we absorb form the basis for our hormones and healthy, happy skin. The Environmental Working Group website allows you to search by cosmetic and personal care products and get a rating on their body-friendliness. https://www.ewg.org Ethique beauty bars or castille soap are suitable forcleaning hair, face, and body. Use natural soap and water for your hands. Avoid triclosan and anti-bacterial soaps like they are the plague. Research shows these decimate your natural microbiome and may be linked with auto-immune and other chronic illnesses. Use essential oils (in a carrier oil like jojoba) for perfume. There are many people making these and selling online or in health food shops. This is a great option if you don't know much about essential oils and which ones can increase your skin's sensitivity to the sun. Deodorants options include Three Mamas, No Pong, WooHoo and Black Chicken. (See my previous post on natural deodorants.) Use sunscreen with the physical blockers like zinc oxide.Wot Not brand is easy to apply and kid-friendly. EDCs in sunscreen include Octyl methoxycinnamate (OMC), Ethylhexyl methoxy cinnamate, 4-methylbenzylidene camphor (4-MBC), Benzophene 3. What's your favourite natural body care, cleaning or make-up brand? #akesohealth #familynaturopath #naturopath #dandenongranges #trythingsthursday #healthandwellbeing #vitality #endocrinedisruptors #nourishyourbody #holisticlifestyle #healthyhappykids #totalhealth #healthyandhappy #healthymindandbody #kidshealth #childrenshealth #EDCs #wholistichealth #holistichealth #greencleaning #naturalmakeup #naturalskincare

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healthy3d

Your fitness mindset matters.

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agmcinc

4

__melaswonderland__

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secretharbouroils

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jurmainehealthbrain

Concussion If you play contact sports, this is something that you should be weary of including sports that have risks of falls Mild brain injury, mild traumatic brain injury is something we see commonly. We run a treatment and recovery programme to help you get back into your sport healthily.

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rosiehookeryoga

When you’re in a rut, be still and listen. “There is a voice that doesn’t use words” ~ Rumi #wisdom #youhavetheanswers

5

zina.bala_tv

#Walk2Fit2019 #Wednesday #Day24 Accountability Accountability gives you added incentive to stay committed to your goal. It could be an exercise program, Violin lessons, Mandarin, writing your book, spending quality time with your family . Say for instance, my fitness goals through walking is about changing my mindset from walking being a means to an end to each and every walk workout being something that will change my life for the better and become a way of life, a lifestyle. Reward We all need the added bonus via rewards for making even short-term goals come to fruition e.g like just making it to the gym this week for the first time in 2018. Set up rewards for hitting those goals with things like buying a nicer-than-usual body lotion, book a Spa massage day or buy some new smaller sized aspirational gym clothes. We all need a little boost sometimes and if reaching goals means celebrating particular milestones and non-scale goals, fantastic. . . . #Accountability #Walking #YouCanHandleTheChallenge #GetInThereWhereYouCan #ChangeYourMindset #Wednesday #FocusYourThoughtsOnGood #CelebrateYou #Rewards #ReinventionStrategist #ZinaArinze #Smile #ReinventYou #BelieveAndLiveAgain #ReinventionIsAnInsideJob #HealthAndWellbeing #MidliferAndFabulous #HealthFromWithin #boldandbeautiful #LookingAfterMyTemple #InspirationalWoman #EncouragingYouEncouragingMe #Postdivorce #bounceback #singlemum #singlemom #divorce

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solotalksp

The inner voice is equally important if not more than the outer voice. Healthy & loving self-talk is paramount to your wellbeing. ❤🙏 #health #mentalhealth #wellbeing #solotalk #selftalk #innervoice #lifelessons #lifegoals #life #love #inspiration #beach #voice #singlemum #inspire #healthandwellbeing #parenting #bloggerlife

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optimalorange

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body_brilliance_pilates

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the_fit_halfie

Another one of my food prep favourites: quinoa and bulgar wheat salad. Stuffed with coriander, butternut squash, sun-dried tomatoes, fresh tomatoes, red onions, olives and capers. A perfect pack lunch when combined with meat 👌🏻. 私のお弁当の中にはキノアサラダです。簡単に作って美味しいです! . . . #quinoa #bulgarwheat #protein #healthyfood #fitfood #musclefuel #healthandwellbeing #healthyeating #healthybreakfast #healthymeals #healthyrecipes #healthyliving #healthspo #healthnut #healthyfoodie #healthandwellness #healthliving #mealprep #homecooked #vitaminsandminerals #salad #フィットネスフード #美味しい #サラダ #キノア #お弁当 #ミールプレップ #ビタミン #ミネラル #エネルギー

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the_fit_halfie

Back to @ministryofsoundfitness for a Tuesday evening treat with @alessandracrocker. Hadn’t been for a while and was surprised by how many people were in one class. To tell you the truth, I was a bit disappointed with the 18minutes of HIIT we completed, followed by a team game where we queued most the time. Hoping for my next visit to be as good as they usually are! Finished the evening with a bowl of courgettie. Already looking forward to my workout tomorrow👌🏻. 昨日のクラス人いっぱいすぎて良くなかったです。夕ご飯野菜スパゲッティを作りました!ヘルシーで美味しかった! . . . #fitspo #fitnessmotivation #fitnessholiday #fitnesslifestyle #fitnesslife #fitnessjourney #fitnessblog #courgettie #healthyfood #feelgoodfood #healthandwellbeing # #ヘルスプラネット #ヘルスランド #ヘルシー食事 #ヘルシーフード #ヘルシーおやつ #ヘルシー女子 #ヘルシーボディ #女の子力アップ #体力 #美味しい

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livewellevents

Another great name to add to the Live Well London Line up. Welcome to the #livewelltribe Richie Norton @thestrengthtemple. . . We look forward to learning more about your #7PillarsPhilosophy - Mind, Movement, Nutrition, Breath, Hydration, Flexibility & Environment. . . #livewelllondon #Livewell #wellnessforeveryone #mindandbody #inclusive #oldbillingsgate #healthandwellbeing #Wellbalanced #Wellmoved #Wellrestored #wellnourished #ipreview @preview.app

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kashayayogurt

A healthy gut flora has been shown to reduce inflammation, a key factor that is associated with many diseases. These include everything from the common cold, through to cardiovascular diseases, cognitive issues, arthritis and even cancer. Probiotic treatments have even been shown to assist with certain types of eczema! 👍🏽🥥💧💗

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memomenttea

Perfect spaces for a little me time 💭🌿

2

yolo_retreats

▫️Good food should be good for you▫️ . Eating healthy isn’t always easy, but committing to a healthy diet can be one of the smartest decisions you ever make. Why? Not only can eating healthy make you look and feel better, it can help reduce your risks of ill health in later life✔️ . But even if you intend to ‘eat healthy’ knowing exactly what that means can be challenging . Learn how to be better in making those healthy choices with the YOLO team - @charlottes_bespoke @aka_thefitnesspro and @hayleyhuntyoga will be hosting the next ‘Fit Weekender’ on the 7th September.... watch this space! . #nutritioniskey

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adriankingharrington

1

products_with_purpose

Best way to start the week - my spinach smoothie and adding my Collagen Ultimate + ⠀ ⠀ Lovin this smoothie - boosting it with clinically trialed collagen peptides and antioxidant botanicals. My anti-aging nourishment drink!!! ⠀ Your body is your temple, love it, nourish it, respect it 💖💖💖 ⠀ Check it out 👆🏻👆🏻

2

jerricadbeam

So simple, but so powerful. Who is trusting the process today?! 💕

2

thesimplewisdom

0

finding_me_myself

Day 296: Feeling good, trying something new... I've never been a fan of bold lipstick, I used to hate my teeth or drawing attention to them. Since I've had them fixed, why not try brave, beautiful and bold colours 💄💋 • • #day296 #fridayeve #lipstick #beauty #terremere #lush #journeybacktome #fitnessjourney #fitnessgoals #fitnesslifestyle #fitfam #fitspo #healthgoals #healthjourney #healthandwellbeing #mentalhealth #fitmum #fitmom #bossmum #bossbabe #inspiration #motivation #mumlife

3

scenteddrops

7

marc_stapleford

0

itsallaboutaip

The best cookies in all the land! Find the recipe on my blog under desserts for these delicious real deal chocolate chip cookies. I used @enjoylifefoods mini chocolate chips (not AIP) but you can substitute Carob chips instead to make these #totesaip.

14

rebalanceyou

Today at the park I overheard a lady talking about her health, I wasn’t sure whether it would be rude to talk to her as I clearly was listening. I decided it felt right with everything I try and aim to do at #rebalanceyou so I apologised for hearing about the hormonal issues she was having and suggested she could try reflexology as it can help to balance hormone levels. We then stood and chatted for over 30 mins about possible endometriosis she suspected, about her wanting to try for a baby again and how reflexology might be worth a try as she wanted to try something less medicated. We said goodbye and I can’t remember the number of times she thanked me for stopping and talking to her. It’s good to share 🤗💫 #reflexology #healthandwellbeing #holistichealth #hormonebalance #fertilitytreatment #fertilityreflexology #sharing #talktoothers

2

youth.intervention.centre

0

the.carved.life

1

justjess_blog

NEW BLOG POST 🙌🏻 Is there a positive connection between taking holiday and restoring your health and wellbeing? I say YES! Last week I was on holiday in Malta visiting my friend who I haven’t seen in years, which was really special. I felt truly relaxed for the first time in ages, because I completely switched off and lived in the moment, taking in every experience - possibly something I’m guilty of not doing enough! On reflection of my time away and how I felt, I learned 3 key things that I want to share with you. . . . My latest post is live and you can read it via the link in my bio. Let me know what you think! #healthandwellness #healthandwellbeing #digitaldiet #digitaldetox #digitaldieting #friendship #holiday #switchoff #lessonslearnedinlife #lessonslearned #malta

1

biancaleigh

I didn’t wait my whole life to find the one I wanted to spend the rest of it with, only to spend 12 hours a day apart in jobs that didn’t fulfil us 💔 — I longed for the day I knew I’d find the man that was my match so when someone showed me the way I could create a lifestyle where @adamnesbitt10 and I could spend every day together; traveling, adventuring, growing, laughing, you better believe I dove head first in and made it happen 🔥 — Now showing other couples how to go from full time job/part time relationship to full time relationship/part time job is what lights us up ♥️ #bettertogether

1

simonewightman

0

thefoodremedy

Hey! . ☺️So I thought I'd introduce myself to you! . 🍓my name is Kirsten I'm a nutritionist, self love confidence coach and founder of #TheFoodRemedy 👭 I help women develop healthier relationships with their body, their relationships and the universe. . I help women in find the balance between their mind bodies and souls! My motto is ❤️feed your mind ❤️nourish your body ❤️fuel your soul 😭If you are struggling with any of the above and you are looking to change then why not download my FREE ebook, (the link is in the bio!) 8 years ago life as I knew it completely changed my life fell apart and I hit absolute rock bottom! ☺️The best thing about being at the bottom is the only way is up! . 🌸I never thought I would get over the heartbreak that I went through but low and behold here I am still standing and not only that but despite some setbacks I'm not only surviving I'm thriving! So can you be!! Life is amazing when you open your eyes and realise your own worth, your own power and your own unique loveliness. . . . . . #mindbodysoul #welnesscoach #confidencecoach #healthandwellness #bodygoals #healthgoals #weightloss #lovemybody #loveyourbody #selflove #selfconfidence #bodyconfidence #superfoods #wellbeing #balance #ditchthediet #hotmess #embrace #fear #love #healthandwellbeing #healthcoach #femaleentrepreneur #loveyourself #TheFoodRemedy

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renaesauter

I believe we are being supported but we have to ask for the help ❤️. I don’t know about you but I am not very good at that I forget I am not doing this journey alone. #support #askforhelp #quotesdaily #creativepreneur #art #affirmation #ineedhelp #angelsquad #sourceenergy #spiritualpath #divineguidance #renaesauter #wednesdaywisdom #womenentrepreneur #smallbiz #lifecoach #healthandwellbeing #notalone #truth #wisdom #beliefs #faith #mindbodysoul #yogi #therapist #holisticlifestyle

2

directionscotland

For parents and carers it’s important you take even a few mins for yourself. Try it! What have you got to lose apart from a few minutes. Xx. Our next Mindful Parenting 11th Sept is nearly full & next is 15th Nov. Learning some amazing skills that you can easily implement into your life to change those self defeating habits, build confidence & esteem & reduce that noice from our inner critic our Self Nurturing course is on Saturday 29th Sept. see direction.org.uk for more info or link in our bio. #resilience #entrepreneur #meditation #parenting #edinburghmum #edinburghmummy #selfcare #families #edinburghfamilies #children #parenting #kids #davidlloyd #lookingafterself #health #healthandwellbeing #fitnesscoacj #mentaltraining #mentalhealthfirstaid #meantalhealth

0

wellbean_

Delivery from today Bulk organic rice ect ...paper wrapped, spices in glass jars and tins of tomatoes. The plastic trays are left out for us to collect on the next delivery. #zerowaste #zerowasteshop #veganshop #healthshop #healthandwellbeing #healthfood #healthyliving #healthfoodporn #healthfoodie #wastefreeliving #wastefree #plasticfree #plasticfreeliving #bulkshopping #bulkshop #bulkbuy #healthlondon

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balancedlifestylewikipedia

1

joeyespo1111

Breakfast this morning. Feeling super charged. Physically, mentally and spiritually... Your health is your greatest wealth, and when you eat clean it will raise your vibration and bring abundance to all areas of your life. Treat your body like a temple, because it is... #organic #rooibostea #freshfruit #breakfast #healthiswealth #bananas #peanutbutter #hempseeds #pear #tangerine #kiwi #almonds #walnuts #fuelforthebrain #fuelforthemind #plantpower #plantbased #plantprotein #veganfood #veganbreakfast #whatveganseat #holistichealing #healthandwellbeing #mindbodyspirit #soulfood #alkalinefoods #cleaneating #veganpower #medjeweldates

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