Healthconscious Photos & Videos on Instagram

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jamutunteja.stokis

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sao_is_sowing_oatesinc

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vegan_workout_girl

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soul_light_love_wisdom

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curveswangsamaju

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alex_zander_fit

Today it’s more green smoothie than coffee. #naturalenergy #nochem It’s #Friday wonderful citizens! For some that means it’s the official start of the weekend. To others it’s like any other day. RISE. ACT. EAT. ACT. SLEEP. REPEAT.

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shannonswansonhealth

Most days you will find me listening to R & B, & Soul music. It inspires me, gets my creative juices flowing, makes me feel more joyful, and I find it incredibly therapeutic, stress relieving. What are things that you do to relieve stress and feel more joy?

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mymood2go

No more stinky air freshners in your car. Not only are they bad for your health but are fragrance based. Diffuse essential oils while you drive. #usbdiffuser #cardiffuser #diffuse #essentialoils #healthconscious #plugdiffuseandgo

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bridgetmcguirerice

Ok, I made my smoothie with a couple additions than I normally do. I usually have my Slique Shake, almond milk, frozen fruit (today strawberries & banana), chia seed, & coconut sugar. Today I grabbed a bag of pecans, thinking I'll snack on them with my smoothie, but decided to add them in it. And remembered a while ago that I bought a Maca Powder to try, realizing I wanted Matcha. It tastes so good. I think this may be a new favorite! > > #sliqueshake #smoothies #smoothielove #smoothielife #macapowder #itswhatsforbreakfast #healthconscious #healthybreakfast #healthierme #healthierchoices #younglivingessentialoils #ylessentialfamilies

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n0_chaser

Sorry, had to

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chef_bridget

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stevies_soul_kitchen72

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dualpigment

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health_sarah_style

“Being challenged in life is inevitable. Being defeated is optional.” Working on your physical strength is actually a great way to strengthen your mind, grow your willpower. Sure it damages your body when you workout, but without those pain signals getting sent to and interpreted by the brain, they’d be meaningless. #foodforthought #wellness #healthcommunity #healthconscious #physicalpain #mentalpain #mentaltoughness #challengeyourmind #challengebodyandmind #feelthepainandgrow #youreonlyasstrongasyourmind #growfromit #selfimprovement #dontskateby #putinwork #motivationalpost #iaimtoinspire

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rajan_rj_2218

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lecomplexesportif

Did you know ? Exercise slows cell aging ! Exercise doesn’t just make you feel younger, it may actually turn off the aging process in your chromosomes. So get up & move 💪🏻🤸🏼‍♂️ - - - #fitnessforlife #healthandwellness #healthandfitness #healthconscious #healthylifestyle #dontstopmenow #sport #sportmotivation #fit #fitnessmotivation #personaltrainer #workout #jump #run #fitness #exercise #picoftheday #metz #lecomplexesportif #coachsportif

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oilsattheocean

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hia_tzu

Damn this carrot. Wish I had opposable thumbs so I could eat it in peace 🙄 #opposablethumbs #evolution #carrot #favorite #snacktime #yummy #healthysnacks #healthconscious #shihtzu #shihtzupuppy #shihtzusofinstagram #pune

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fannixx_aka_jahmonarckie

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natures_brilliance_intl

DOUBLE X Multivitamin /Multimineral Concentrate contains the best of and nature and science ,This unique blend consists of 12 vitamins, 9 minerals, and features 17 plant concentrates which gives you antioxidant protection and lots of great health benefits, this supplement also provides you with phytonutrients that you probably been missing in your diet . . . . . . . CLICK THE LINK IN THE BIO TO ORDER YOURS TODAY 🤗 #multivitamin #Multiminerals #organic #plantbase #vegan #veganofig #veganofinstagram #veganism #plantbased #healthconscious #smoothielove #smoothies #smoothiebowl #smoothieofinstagr #healthylifestyle #healthyliving #proteinpowder #veganvibes #wanttolooseweight #wanttobehealthy #humanity #veganvideos #farmersmarket #supplement #nutrition #naturalenergysupplement

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_____vk_____2806

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maiilokomai

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maiilokomai

Day 9!!!! Definitely feel my wrists and fingers have gotten so much stronger in just a week and a half. Hopefully in a few days I can get my feet off the ground during handstand!!! And I'm also really happy about my progress with my splits today 😁✌ video sped up x4 . . . #day9 #coretraining #flexible #fitness #yoga #train #training #handstandtraining #strength #build #workout #exercise #health #healthconscious #practice #progress #warmup #yoga #yogachallenge #strong #progress #monkeypose #splits #handstands #selflove #selfgrowth #challengethyself #28daychallenge

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dffmart

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goodhempfood

Who would like to give this one a try? Packed full of GOOD nutrition from our Hemp Seeds and Oil! Thanks @buildingbetterhuman . . . #hempseeds #hempoil #hemp #greenfood #goodforyou #nutritious #healthy #newyear #tasty #healthconscious #goodnutrition

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bitbitdesigns

It's an 8PM flight, a grumpy looking man sat slowly on an aisle seat in my row. An energetic flight attendant walked from behind the plane an stopped right at his side. Flight Attendant (FA): Sir, would you like coke or green tea? Man (M): (looks up and glares at her) coke... or green tea? Me: (turns my head and starts watching the exchange) FA: (still cheerful) Yes, the prepaid meal comes with either coke or green tea. Would you like coke or green tea? M: (stares at her in disbelief) Coke is bad for your health you know Me: (looks away to hide my smile) FA: (cheerfulness dissipates slowly) ... Yes... Would you like coke or green tea? Prepaid meals only come with either one. M: (shakes head) No. FA: So no drinks? M: (shakes head again) You serve water no? FA: We don't serve water, but we sell water. M: (sighs and shakes head) Nevermind. Me: *what a health conscious man albeit grouchy* #thinghappenedduringflight #truestory #flightattendant #grumpyman #illustration #cokeortea #healthconscious

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nutruskin

#didyouknow blueberries are rich in flavonoid molecules?! Flavonoids are potent in antioxidants which can slow aging! So, if you are still searching for the fountain of youth, stop the exploring and start eating, because the jury is in: we can use food to speed aging, or to slow it. The choice is on your plate. . . If you can hit like, why not FOLLOW @Nutruskin ! - - - - - - - Photo credit @rebeccakatzyum #collagenpeptides #foodismedicine #diet #nutrition #crossfit #yoga #detox #wholefoods #workoutfit #healthconscious #healthylifestyles #fatloss #paleofood #vegan #ayurveda #diet #glutenfree #weightloss #rawvegan #food #organicfoods #foodbenefits #superfoodsmoothie #postworkout #antioxidant #801010 #ketogenicdiet #rawdiet #gymfood #plantbased

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nutruskin

Did you know? Exercise slows cell aging! Exercise doesn't just make you feel younger—it may actually turn off the aging process in your chromosomes. It has to do with telomeres, the caps at the end of chromosomes that control aging. Telomeres become shorter as you get older, and longer telomeres are associated with longevity! So get up and move 💪🏼 - Don't just hit like, FOLLOW @nutruskin for daily health tips, food nutrition, and the launching of our Collagen supplement that is coming soon! - - - - - - Photo credit @jessiemdelgado #fitnessforlife #bodygoals #shesquatsbro #sheliftsbro #bossbabes #healthandfitness #sandiegofitness #gymgoals #healthconscious #healthyme #healthyeatinghabits #squatsfordays #bootygoals #babesofinstagram #fountainofyouth #dontstopmenow #gymfood #veganfitness #plantbasedlife #gympower #bikinigoals #shelifts #beachbabes #sandiegobeach

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therealrach77

Face off Friday: Just another reminder to myself how far I’ve come. The first pic was a few months into my journey. It’s hard to believe I’ve changed this much. Things seem such a blur until the day I decided to change my life. I feel like the last 10 years I was living in black and white and now I have a life full of color. #weightlossgoals #transformingmybody #weightlosstransformation #beforeandafterweightloss #weightlossblogger #fitnessjourney #fitnessmotivation #fitspo #inspirational #inspireothers #believeinyourself #progressnotperfection #bethebestversionofyou #secondchance #lifestylechange #changeyourlife #focused #determinedtosucceed #strong #weightlossmotivation #losingweight #faceoff #bodyunderconstruction #bodypositive #dontwait #justdoit #hardworkpaysoff #passionate #vegetarian #healthconscious

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thickvegans

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thickvegans

THICK VEGAN in Chiang Mai, Thailand at @wokefolksfestival So much fun! Thanks to everyone that supported us. Have you gotten your red tank top yet? Purchase yours today.! Link in bio. Thanks loves! . . . #thickvegans #curvesandcompassion #plantbased #vegans #vegan #thick #fit #healthy #healthconscious #natural #powerlifter #inspire #influence #motivate #plants #plantpowered #bodyconfidence #plantlife #veganlifestyle #lifestyle #veganism

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taikasemsri

Tasty fried 300gms of egg white with 1 egg yolk plus onion and scallion มีความรักสุขภาพ..ผัดไข่ขาวผสมไข่แดง1ฟอง หอมหัวใหญ่และต้มหอม #gastronomy #foodporn #foodlover #food #foodlovers #foodstagram #eggmenu #menu #cooking #yummy #delicious #healthy #eggswhite #eggyolk #healthconscious #protein #vitamins #foodphotography #goodhealth #iphone6splus #healthylifestyle

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stacwa_

What better way to cool after work in Melbourne’s 40 degree heat on a Friday!? 🍌 🍎 🥤

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cultureopedia

Who has been a frooti fan? -- Mango fruity, fresh and juicy! -- We love how they've upped their advertisement game since the 90's ☺️ . . . . . . . #CultureCraving #Frooti #MangoJuice #MangoLover #90's #90'sKids #Nostalgia #Juice #FrootiLife #Drink #RefreshingDrink #FrootiDessert #MarketingCampaign #Artwork #Creativity #JuiceLife #Tasty #Yummy #HealthConscious #Mango #MangoFlavour #Juices #Packaged #Yellow #Orange

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medisidh.in

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medisidh.in

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medisidh.in

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evolution_health_and_fitness

Everything on this planet of ours needs sunlight. I know from personal experience how a deficiency in Vit D can destroy your life and how to recover and prevent reoccurrence. It starts with consciousness. Make a conscious effort to get some sun on everyday, especially on your limbs. And of course a diet that is rich in high in Vit D and magnesium foods like dark green leafy vegetables, dark chocolate, pumpkin seeds, fish, cod liver oil and shellfish. If you believe you could have a Vit D deficiency or if you have been deficient in the past a daily Vit D supplement is a good idea. I personally love the SunDown Naturals brand. Sunlight delivers so many benefits to our bodies. Sunshine warms and reinvigorates every cell in our body; also aiding the secretion of Vitamin D. Vitamin D is responsible for the intestinal absorption of calcium and phosphorus to maintain health bones. Vitamin D also plays a pivotal role in the modulation of the immune system. #vitd #sunlight #healthylifestyle #healthconscious #evolution #fitwomen #sundownnaturals #lovelife

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care_guru

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nygirlinacaliworld

Last of my posts before bed...promise 😘 I just finished making these no-bake energy bites from @theskinnychickscookbook and OH-EM-GEE these are delicious! They seriously take no time to make 💕 They are full of nutritious oats, peanut butter and chia seed which is great for a pre-workout boost! They are also vegan and gluten free 😍 If you guys haven’t checked out her cookbook, you def should! I’ll post some more goodies I make as they come along 🤗 #toneitup #theskinnychickscookbook #energybites #healthy #fitfood #fitfoodie #fabfit #healthyreceipes #healthconscious #health #food #instafood #ilovetoeat #feedme #icouldeattheseall #tiuloveyourbody #tiu #tiuteam #tiuventuracounty #loveyourbody #snacks #instagood #healthyisthenewskinny

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thexavia.bernard

So, I love to create and imagine things, right... Today I imagined what a strawberry sauce would taste like on turkey slider. Then I made it for dinner and as wild as it sounds, it was a hit with the whole family! Chopped Smoked Turkey Sliders w/sauteed green peppers, red & sweet onions and garlic with a seasoned balsamic strawberry glaze. #healthyeating #healthyrecipes #foodie #healthywithatwist #choppedturkey #delicious #turkeysliders #strawberrysauce #healthconscious #healthyfood #healthylifestyle #blackexcellence #notachef

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katiebeescandles

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sarahmalki

Knowledge is limited, ignorance is abundant. ____ We spend our lives thinking that ‘knowledge is power’ and in the age of google, it seems like information and ‘knowledge’ are at our fingertips at all times. But where does knowledge come from? Our creativity, curiosity, sense of joy and adventure are found way beyond our limited perception and knowledge. Think about it! Ignorance is limitless, being in touch with that which is limitless opens the world to so many possibilities. And in any case, exploring ignorance is how knowledge is born. ____ The exploration of this mind blowing concept was inspired by the mystic @sadhguru in his most recent visit to Dubai.

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nia_chene

Why do you workout??? Ask yourself that every time you think about not working out or eating semi healthy. Because I can show you 6 ft under who wished they would have known how serious health is. #realhealth #healthconscious #grow #morelife #viewsfromthe6 #randomhashtags #backontrack #focus #bbb #motivation #quotes #reallife #gwanbigupurself #bueno #positivity #goodvibes #yougotthis #somethingtodo #youbored #dosomething #getitdone #allin #live #decisions #choices #relax

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socialconceptsunltd

Customer Feedback Chronicles. Love it when our Customers Enjoy Their Food Purchase. @fit4lyfe76 Thank you for entrusting us with your meal plan during your fitness journey. Taking catering to a NEW LEVEL! Creating meal plans for the health conscious individual. #mealplans #healthychoices #healthconscious #personalchef #soups #allfreshingredients #madewithlove #nocanfood #drybeans #freshproduce #socialconceptsunltd #scu #caterer #havefoodwilltravel #soupoftheday #jerkblackbeansoup

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thug_angel7

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pacificcoastgreens

Treat your body to some probiotics

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healthiq

Who's the most health conscious person you know? We’re putting together a list of the people with the highest health IQ in America. #HiQUSA Mention them in a comment below or comment #HiQUSA on their profile to celebrate his or her conscious and active lifestyle. We'll add them to the master list and feature their efforts. #fitness #nutrition #wellness #healthconscious

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gelometrics

We love our juicy fruit #gelos! Say bye bye to wrist pain! 👋🏼 @fitflair.fashion

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starrystargirl

Thanks to Brooklyn's Humblest and greatest crew @punchline_juicebar #vegan #vegetarian #healthconscious #oneandall #healthierme #2018goals

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_consciouslee

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untwistedsistersthc

Colorado’s healthiest edible company set to launch in recreational stores summer 2018! #untwistedsistersthc #healthconscious #eatyourgreens #drinkyourgreens

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glovegirl

Get motivated and join @devinkhourykilgore in her 80 Day Obsession challenge! Tomorrow is Day 5! It’s never to late to start! #Repost ・・・ 🖤 ~~~~~~~~~~~~~~~~~ Day 4/80 Complete! ~~~~~~~~~~~~~~~~~ So guys we have this test group going on for the 80 Day obsession workout program. . This is a different group than my team group.This particular group is a special group consisting of thousands of serious BB coaches in the company. I must say that I’m so impressed with how awesome everyone is doing!! . I want to point out one lady that i noticed this morning! I’ve already forgotten her name #addmindproblems but this lady is an older woman! Guys, I’m not talking about her being in her 40s or 50s...I’m talking about her being in her late 60s quite possibly 70s. . She posted a video of her completing day 4 of our program!! Omg y’all, I was so impressed. I couldn’t believe it. I almost cried a #happycry bec of how amazing she was doing! I don’t ever cry and i was definitely close to a few tears happening. . What an amazing soul. What an example & an even bigger reason for all of us to put our health first! . She made me want to push harder! She made me want to work towards even bigger goals! She made me remember that w/ a little hard work & dedication, that all things are possible... no matter what... not even your age! . Guys, don’t ever for once doubt what you are capable of doing! If this older/precious lady can do it, WE ALL CAN FLIPPING DO IT! . Just a little food for thought for all of my followers!! I know you guys are on the other side of your phone/computer debating on joining my team! I also know that many of you haven’t joined yet due to your own self-doubt, worry & excuses you keep making up in your mind. . It’s time to squash that mess! Don’t forget that u are strong! You can do anything u set ur mind too! You can do this if you really want too! You just have to DECIDE & make the choice to COMMIT to YOU! The rest will fall into place & ur success will happen. . I am here to lead & inspire! I am here to keep pushing u guys! This reminder every single day, as i continue to show up, will one day rub off on u guys.

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coramatteson

Chocolate protein shake and a plate of mixed berries = delicious lunch. Day 3 of detox. Sometimes making choices is easy and other times it’s hard to say no to a delicious sandwich or fried food. But focusing on your health and how you feel makes it easier. #lunchtime #berries #chocolateprotein #shake #vegan #healthyfood #healthconscious #detox #feelbetter #focus #healthgoals #newyearsresolution #keepwithit

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chefmegg

When everyone is sick but you still wanna incorporate at least one vegan meal a week . Mushroom ramen 🍜

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oilsattheocean

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freeflow.er

Happy to announce that I am the newest member of the #herbalife team. Thank you so much to my coach @fit_and_inlove for being so patient with me and for your constant upbeat motivation. And to my herbalife sister's @kristilafever and @justbeani for the inspiration and warm welcome. Love you girls. 😚 And thank you to @melrose._.place for your support. Here's to a healthier way of life. @herbalife #teamherb #nutrition #healthconscious #yogisofig #hoopersofig #fitness #weightloss #healthyeats #tone #protein #tea

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rawvedalifestyle

Clean eating. Health conscious. Vegetarian/Vegan options. Rawveda Recipes will be coming soon!! What would you like to see more of? Or first for our first few recipes?? 🍴 we want to hear from you! 😁 comment below! . . . . . . . . . . . . . . . . #likeforlike #cleaneating #healthylifestyle #healthconscious #cleaneating #vegan #vegetarian #wellness #mentalhealth #rawvedamovement #rawvedalifestyle #rawvedarecipes #plantpowered #plantbased #foodporn

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naturallyunconventional

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meadowstreetgrocers

One of the most important vegetables used in modern day cuisine is celery! Most suitable for health conscious people, celery is low in calories and a low energy vegetable! #healthy #healthconscious #vegetable #celery #fresh

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nutruskin

How many of my followers struggle with menstrual issues? - Papayas can help in regulating the me trial cycle. They contains a lot of heat that can help in stimulating the production of estrogens in the body, which results in normalizing periods. Raw Papaya also helps increasing the blood flow during menstruation as it enables the proper functioning of the uterus muscles. So this would be ideal for inducing menstruation naturally. . . If you can hit like, why not FOLLOW @Nutruskin ! - - - - - - - Photo credit @food_without_regrets #poweredbyplants #foodblogeats #f52grams #vegancommunity #crossfit #yoga #detox #wholefoods #workoutfit #healthconscious #healthy #fatloss #paleofood #vegan #ayurveda #diet #glutenfree #weightloss #rawvegan #food #organicfoods #foodbenefits #superfood #fitvegan #antioxidants #801010 #ketogenicdiet #rawdiet #postworkoutmeal #plantbased

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nutruskin

Who likes prunes? .. I know that not many people enjoy the taste of prunes however they have powerful health benefits. Prunes and plums can help protect against cardiovascular diseases and other chronic illnesses - - If you can hit like, why not FOLLOW @Nutruskin ! - . . . . . . . . #fruitsandveggies #skinfood #plantbaseddiet #nutrition #crossfit #yoga #detoxfoods #wholefoods #workoutfit #healthconscious #healthy #fatloss #paleofood #vegan #ayurveda #diet #glutenfree #weightloss #rawvegan #food #organicfood #foodbenefits #superfood #postworkout #antioxidants #801010 #ketogenicdiet #rawdiet #gymfood #plantbased

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stephmacmarti

H E L P❗️ - I’m desperately needing a self tanning cream that is 100% Natural, organic, and with NO harsh chemicals. •Since being diagnosed with Hashimoto’s, I promised myself to take care of my body, and to prevent any other disease. I am eliminating all the toxicity. I’m replacing everything I use on my self with the organic version...why? Because at the end of the day all the toxic Ingredients in our food and products can cause cancer. It’s definitely not worth chancing. • • #healthylifestyle #healthconscious #healthyeating #gym #lift #girlswholift #workout #gymfashion #organic #vegan #hashimotos #fightinghypothyroidism #upperbodyworkout #heavylifting #littlebutmighty #gymaholic #healthyoptions #selftanning #dieta #autoimmunedisease #fitnessgirl #fitspo #fitfam

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hepispirit

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healedbyhemp

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theartofedibles

@moonmans.la.mistress carries “Award-winning, artisanal paleo-centric edibles. We are committed to taste-worthy products healthy for the mind and body. Our hand-crafted baked goods are paleo, gluten-free, soy-free, dairy-free and low-glycemic. We provide nut-free and #vegan options. You may have even sampled them at one of our events. #chocolate #mindfulconsumption #legal #theartofedibles #edibles #mindful #health #healthconscious #paleo #paleocookies #paleofriendly

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marcuscesaire

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elizabethstaceyellis

🌱VEGAN🌱 Doesn’t get much better than this: - • @kitehillfoods almond cream cheese with chives (active cultures and dairy free and DE.LI.CIOUS.) • @alvaradostreetbakery sprouted sesame bagel - I topped this gorgeous creation with a handful of arugula and @fieldroast smoked apple sage sausage. - ✨Soy good.✨ . . . #vegan #veganlifestlye #mostlyvegan #plantbased #healthy #healthconscious #vegetarian #nomeatathlete #macros #healthychoices #veganlife #veganlifters #girlswholift #veganathlete #fitlife #healthyhome

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menlamountain

How is your #newyearsresolution going? Yoga is a great way to aid in your overall health practices and keeps you on track for a healthy year!

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savorybysepi

Salt ✅Pepper ✅Olive Oil✅Tajin✅👌🏼Now pop it in the open at 375 for 40 mins. Roasted veggies are the best!! Simple. Tasty. Nutritious. 🥕🥔❤️

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rawreallove

💙 A few months ago I found an organic cotton brand And I was sooo happy because I had been looking to replace All of my socks + underwear 🧦👙 So I wanted to definitely share this info!! Everything I’ve purchased has been so soft + comfortable I’m beyond in love with my undies 😚 So if you’re looking to replace any clothing items Head over to @wearpact and check them out! Leggings + Sweaters + T-Shirts etc. Their leggings are the best I have & I can’t wait to try more ✨ . . . . . . #RawRealLove #PactOrganic #WearPact #Organic #OrganicClothing #OrganicCotton #EcoFriendly #Comfort #Health #HealthConscious #ChemicalFree #ChemicalFreeLifestyle #Blogger #HealthBlogger #Mindful #Conscious #OrganicGirl #Awareness #PlantBased #WearOrganic #ConsciousLifestyle #HealthyLiving #HighVibe #Vegan #HealthyForYou

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made_wiv_luv

Like literally the easiest thing I’ve ever made. And also now ruined for life as I’m not sure returning to shop bought will be the same. In my attempt to reduce dairy intake. Delicious almond milk. I added a teeny tiny, teeny weeny bit of maple syrup but only cause I want the kids to have it too. The other bonus is I now also have almond flour. . . . . . . . #made_wiv_luv #madewithlove #almondmilk #homemade #milk #plantbased #yummy #easy #easypeezy #vegetarian #plantlife #almond #foodie #food #mumblogger #january #newyear #youarewhatyoueat #youarewhatyoudrink #dairyfree #healthyfood #healthylifestyle #healthconscious #thursday

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amethyst.loves

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naturallygabrielle

#TBT to my weekend in Austin! I love finding the healthy gems of each city. It’s possible to travel health conscious, lovelies Xx #austintx #austin #greensmoothie #healthconscious #healthy #travel #blonde #whatwasithinking

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bondsfamilyadventures

Uncle gifted us some Thieves bar soap!! Little Mister trying to open it and smell it. Young living oily gifts are the best! #mybrotherrocks #yleo #thieveseverything

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stevies_soul_kitchen72

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dffmart

Available-- 🔅Herbs/Spices: (organic ingredients) Cinnamon powder, licorice powder/ferment, neem powder, tumeric powder, gram powder, orange peel powder, sandalwood powder,saffron powder, carrot powder, fenugreek powder, beetroot powder 🔅Natural oil: Pure Coconut oil, sesame oil, palm kernel oil 🔅Essential oils: Peppermint oil Almond oil Neem oil Lavender oil Tea tree oil Rosemary oil Fenugreek oil 🔅Original honey and Date syrup Nationwide delivery!! IF INTERESTED? call/WhatsApp 08109335445 IG @dffmart BULK QTY AVAILABLE FOR WHOLESALES!!!! #creammixing #naijahealthstore #lagosbeautystore #healthyskin #healthconscious #lagosskincare #lagosskincaretherapists #nigeriaessentialoil #nigerianspices #herbsandspices #naijamums #naijamua #nigerianmua #naijanatural #naijabeautyhub #organicskincare #organicskincareph #organicskinfood #nigerianorganics #nigerianorganiccare #naijahealthyliving #naijahealthymeals #ketonigerian

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shannonswansonhealth

Did you know that digestion actually starts in your mouth? Most people believe it is your stomach. Nope! Chewing your food properly, which means slowing down and chewing up your bites as much as possible allows the digestive enzymes in your saliva to get working. For fun see how many times you can chew one bite. In doing so you are slowing down, really tasting your food, and you will find it becomes a more mindful experience (although your jaw may not thank you:)

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hdenton77

Anyone else out there join? I work every Saturday so my goal is to be at the Wednesday night classes. #fitness #healthconscious

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taikasemsri

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alex_zander_fit

🙌🏼 🔥 ______________________________________ #Repost @drjackkruse with @get_repost

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verdant_galaxies

A report recently published by NPR highlighted the research of ecologist Joseph Craine, who poses that the rising demand for grass-fed beef is contributing to the loss of nutrient-dense grass. NPR revealed that the sales of grass-fed beef have increased from $17 million in 2012 to $272 million in 2016, while protein quality of the grasses on which these cows feed have dropped by 20 percent since the mid-1990s due to several factors, including the rise of carbon dioxide levels in the atmosphere. Grass-fed ruminants emit more methane—a greenhouse gas that is 20–25 times more potent than carbon dioxide in terms of #globalwarming potential—than animals fed another diet. According to Moncrief, certain sectors of animal #agriculture use the environmentally destructive practice of feeding cows grass as a way to promote factory farming. Factory farms produce less methane but more carbon dioxide, #pollution, and crop loss. The meat from other animals is not necessary for the human diet. Make the ethical choice, live meat, dairy, and egg free. From VegNews - http://vegnews.com/articles/page.do?pageId=10666&catId=1 #govegan #veganfitness #healthiswealth #veganfit #cleaneating #plantbased #wholefoods #nutrition #livingfoods #healthylifestyle #healthychoices #veganathelete #veganfoodshare #veganlifestyle #whyvegan #foodismedicine #fitvegans #veganuary #plantbasedathelete #healthconscious #holistichealth #dairyfree #vegetarian #veganmuscle #poweredbyplants

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kizster

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