Healthfoodredefined Photos & Videos on Instagram

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vince_upperman

what's for lunch, how about wild caught salmon, basimiti rice pilaf, grilled asparagus and our roasted red pepper sauce. eating healthy does not have to be boring. #healthfoodredefined #portioncontrolnv

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portioncontrolnv

What's for lunch today? This is our wild caught salmon, basimiti rice pilaf, grilled asparagus and our roasted red pepper sauce.... who's hungry? come see what everyone is talking about. #portioncontrolnv #healthfoodredefined #lasvegashealthfood #lasvegasmealprep

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vince_upperman

what's for lunch? today is our chicken satays with brown rice, herb cabbage and a maple peanut butter sauce....... I know right. eating clean does not have to be boring. #healthfoodredefined #portioncontrolnv #lasvegasmealprep #lasvegashealthfood #Henderson

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portioncontrolnv

What's for lunch? how about chicken satays with herb cabbage salad, brown rice and a maple peanut butter sauce........ I know right! #healthfoodredefined #portioncontrolnv #hendersonnevada #lasvegasmealprep #lasvegashealthfood

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portioncontrolnv

Our grab and go fridge is stocked. If you forgot to prep this weekend we have you covered๐Ÿฅ˜๐Ÿ‘ˆ๐Ÿ’ช๐Ÿ’ฅ . . . Plus buy 5 get one free๐Ÿ–โ˜๏ธ #mealprep #plantosuceed #mealpreplv #grabngo #grabandgomeals #healthfoodredefined #lifestylemeals #mealpreponfleek #mealprepdaily

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portioncontrolnv

what's for your lunch? featured is our seared Ahi salad. Great tasting, high in protein and low in calories. Come by and see what everyone is talking about. #portioncontrolnv #healthfoodredefined #lasvegashealthfood #lasvegasmealprep #lifestylemeals #flavortown

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vince_upperman

some of his weeks runs dishes, you don't have to give up flavor to have a healthy lifestyle or to meet any of your fitness goals. #cheflife #chefsbox #healthfoodredefined #portioncontrolnv #lasvegasmealprep #lasvegashealthfood #heatandeat #dinein #takeout #mealprep #onestopshop

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portioncontrolnv

Sunday funday action, a couple of the #chefsbox dishes plus our #pitaplate eating healthy and maintaining a healthy lifestyle does not mean you have to give up flavor and taste! join the revolution ๐Ÿ™Œ #healthfoodredefined #portioncontrolnv #lasvegasmealprep #lasvegashealthfood #heatandeat #dinein #takeout #mealprep #onestopshop

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maybsana

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portioncontrolnv

no time no problem, swing by and grab some of our ready to eat meals. eating healthy has never been this easy #healthfoodredefined #portioncontrolnv #lasvegasmealprep #lasvegashealthfood #heatandeat #dinein #takeout #mealprep

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portioncontrolnv

My go to #fuel after a great 7am workout. Avocado toast ๐Ÿ˜‹ multigrain bread with avocado, sunny side๐ŸŒž up eggs just the way I like them, 93/7 Turkey bacon, and a bit of low fat cheese. Also our fruit smoothie. Blend of berries, banana, mint leaves and I added a scoop of vanilla protein! #breakfast #breakfastofchampions #foodisfuel #healthfoodredefined #mealprep

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cheylaaa_

Come see us over at portion control ๐Ÿ–ค๐Ÿ’›๐Ÿ’š #Repost @portioncontrolnv ใƒปใƒปใƒป 8am is when breakfast starts๐ŸŒž and 8pm is when it stops๐ŸŒ›at PC. Featured is our Skillet 2 eggs ground turkey spinach roasted sweet potatoes and feta cheese. 449 total calories 36g protein 26g carbs 21g fat Along with our Iced Coffee protein drink 102 total calories 21g protein 1g carb 3g fat. Fuel your body the tasty healthy way. Eating clean doesn't have to be boring ๐Ÿค— #healthfoodredefined #lifestyle #living #livingmybestlife #foodisfuel #lvmealprep #lvfit

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portioncontrolnv

8am is when breakfast starts๐ŸŒž and 8pm is when it stops๐ŸŒ›at PC. Featured is our Skillet 2 eggs ground turkey spinach roasted sweet potatoes and feta cheese. 449 total calories 36g protein 26g carbs 21g fat Along with our Iced Coffee protein drink 102 total calories 21g protein 1g carb 3g fat. Fuel your body the tasty healthy way. Eating clean doesn't have to be boring ๐Ÿค— #healthfoodredefined #lifestyle #living #livingmybestlife #foodisfuel #lvmealprep #lvfit

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vince_upperman

some of this weeks ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ from the #chefsbox you know the deal, get at us for more info #healthfoodredefined #portioncontrolnv #lasvegasmealprep #lasvegashealthfood #heatandeat #dinein #takeout #mealprep

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portioncontrolnv

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vince_upperman

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portioncontrolnv

Some of this weeks dishes from our #chefsbox #stuffedpeppers #redchili #gorgitas spaghetti squash with garlic tomato sauce and grilled #chickensausage and a #pc #padthai dont settle with your prep #healthfoodredefined #portioncontrolnv #lasvegasmealprep #lasvegashealthfood #heatandeat #dinein #takeout #mealprep

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vince_upperman

some of this weeks #chefsbox items get ready to be ๐Ÿคฏ๐Ÿคฏ๐Ÿค• lol healthy #bisquitsandgravy #flax biscuits and a almond milk and Turkey sausage country gravy #pigsinablanket protein pancakes, Turkey sausage carmelized bananas #buddabowl cherry tomatoes, asparagus, sweet potatoes, marinated seaweed salad, sliced almonds and a mango vinaigrette #coffeerub top sirloin nuff said lol get in on one of the beat deals in the city 93 chef inspired meals for about $7 each dont settle with your prep #healthfoodredefined #portioncontrolnv #lasvegasmealprep #lasvegashealthfood #dinein #takeout #mealprep #onestopshop

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portioncontrolnv

some of the #chefsbox items from this run. get ready to be ๐Ÿคฏ๐Ÿคฏ๐Ÿค• healthy #bisquitsandgravy flax biscuits and almond milk and Turkey sausage country gravy #pigsinablanket protein pancakes with Turkey sausage and carmelized bananas #buddabowl almonds, marinated seaweed salad, cherry tomatoes, asparagus, sweet potatoes and a mango vinaigrette #coffeerubsteak nuff said lol dont settle with your prep, #healthfood does not have to be #boring #healthfoodredefined #portioncontrolnv #lasvegasmealprep #lasvegashealthfood #dineintakeoutmealprep #onestopshop

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vince_upperman

some of the #chefsbox specials for tomorrow #tvpchorizo and spaghetti squash #veggiesushi and steak florenteen step up your prep ๐Ÿ‘จโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ™Œ eating clean does not have to be boring! #healthfoodredefined #lasvegashealthfood #lasvegasmealprep #portioncontrolnv

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portioncontrolnv

a couple of the #chefsbox meals for tomorrow. #tvpchorizo with spaghetti squash, #veggiesushi and a steak #florenteen step up your prep! health food does not have to be boring! do your taste buds a favor and hit us up ๐Ÿ™Œ๐Ÿ‘จโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ #healthfoodredefined #lasvegashealthfood #lasvegasmealprep

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vince_upperman

This could be you but you playing some of the chefs box meal prep this morning 93 meals for under $7 each..... you cant beat that with a stick #healthfoodredefined #portioncontrolnv #lasvegasmealprep #heatandeat #gourmetmealprep #brokedamouth

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portioncontrolnv

this could be your breakfast.....but you playing ๐Ÿคฃ. but for reals this is some of today's #chefsbox #breakfast 93 meals for under $7 each, big flavor without breaking your pockets #healthfoodredefined #lasvegashealthfood #mealprep #lasvegasmealprep avocado toast, keto style deviled eggs, coconut French toast, PC griddle

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portioncontrolnv

we out here ๐Ÿ˜Ž๐Ÿ‘จโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ come see what all the fuss is about 2560 st rose parkway Henderson nv 89074 suite 150 #healthfoodredefined #lasvegashealthfood #mealprep #lasvegasmealprep

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vince_upperman

have you tried our #chefsbox meal plan? its 93 #chef #inspired meals that are under $7 each, you cant beat that!!! these are 3 dishes that went out today, dont settle with your #mealprep #healthfoodredefined #portioncontrolnv #lasvegasmealprep

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portioncontrolnv

have you heard of our #chefsbox meal plan? 93 chef prepared meals that change weekly that are under $7 a meal. you cant beat that!! #portioncontrolnv #healthfoodredefined #lasvegashealthfood #lasvegasmealprep

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mrs_sabernia

Cauliflower white pizza โค๏ธ๐Ÿ”ฅ #cauliflowerpizza #whitepizza #healthfoodredefined #portioncontrol #lunch

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portioncontrolnv

We loved this post from @local.livin! # of drinks you had on the #FourthOfJuly ๐Ÿ‘‰๐Ÿป x 2 times the amount of healthy meals to enjoy this week/weekend. #Balance, right? #HealthFoodRedefined . . . . . . . . . . . . . . #healthyeating #healthychoices #healthylifestyle #cheflife #fitnesslifestyle #eatcleantraindirty #eatthisnotthat #healthyswaps #protein #macros #iifym

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portioncontrolnv

Weโ€™re celebrating #FourthOfJuly with our families today and both locations will be closed, weโ€™ll see you tomorrow for the #detox! #HealthFoodRedefined . . . . . . . . . . . . . . . . . #independenceday #holiday #familyowned #familyownedbusiness #bbq #july #cheatday #cheatmeal #fitnesslifestyle #eatcleantraindirty #healthyeating #lasvegas

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portioncontrolnv

Letโ€™s taco โ€˜bout our shrimp tostadas. ๐Ÿคค๐ŸŒฎ๐Ÿฆ #TacoTuesday #HealthFoodRedefined . . . . . . . . . . . . #PowerLunch #nutrition #eatcleantraindirty #fitnesslifestyle #eatthisnotthat #yum #tacos

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portioncontrolnv

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portioncontrolnv

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portioncontrolnv

New week, new opportunities. Get your #Monday started off right. #HealthFoodRedefined ๐Ÿ“ธ @elianawrapsyou_ . . . . . . . . . . . . . . . . . . . . #Monday #motivation #motivationmonday #mealprep #healthyeats #healthyeating #mealplanning #eatclean #eatcleantraindirty #eatthisnotthat #iifym #nutrition

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portioncontrolnv

#TBT to the good peeps at @vypeep enjoying bites at @elysianliving because catering doesnโ€™t have to be bad for you. ๐Ÿ‘Š๐Ÿป๐Ÿค˜๐Ÿป #HealthFoodRedefined . . . . . . . . . . . #catering #eventlife #throwbackthursday #cheflife #networking #vyp #chamberofcommerce #cheers #yum #healthyfood #healthyeating #healthylife #eatthisnotthat

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portioncontrolnv

We do #MealPrepMonday right. Our signature chefโ€™s box features a monthโ€™s worth of breakfast, lunch and dinner with weekly chef crafted specials delivered straight to your door. Call or hit the link in our bio for more info. #HealthFoodRedefined . . . . . . . . . . . #mealprep #mealplanning #healthyeating #healthylifestyle #healthychoices #cheflife #balance #nutrition #IIFYM #fitness #motivationalmonday #weightloss #weightlosstransformation

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vince_upperman

it's about that time ๐Ÿ˜€ never stop progressing in your profession #cheflife #portioncontrolnv #healthfoodredefined

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the_reset_guy

White fish with zucchini spaghetti noodles. On point to my palette ๐ŸŽจ #portioncontrol #healthfoodredefined #heatandeat

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vince_upperman

some of the views from yesterday's catering event. good times. what ever your health food needs are we got you covered #healthfoodredefined #catering

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portioncontrolnv

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portioncontrolnv

Fail to prep or prepare to fail. If all else fails, go with our #chef #box featuring weekly rotating specials crafted by exec. chef @vince_upperman. Check the website for more info. #MealPrep #HealthFoodRedefined . . . . . . . . . . . . . . . #chef #chefcrafted #mealprep #mealplan #macros #IIFYM #healthyfood #healthyeating #healthylifestyle #breakfast #lunch #dinner #dinein #takeout #onthego #henderson #summerlin #macros

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portioncontrolnv

Our fan favorite Bang Bang Chicken was featured in the June issue of @davidmagazine, check it out! #HealthFoodRedefined

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lynatethat

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portioncontrolnv

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portioncontrolnv

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portioncontrolnv

Ahi lovers rejoice with our signature ahi tuna bowl for the perfect #powerlunch! #Repost @holagato ๐Ÿ˜ป๐Ÿด๐Ÿ˜‹ #HealthFoodRedefined . . . . . . . . . . #mealprep #healthfood #healthfoodredefined #eatcleanbro #lasvegas #vegasstrong #cheflife

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michael_krider

Another one of my favorites. I like to call this one the โ€œBlum Burgerโ€. (Sirloin Steak, lettuce, peppers, grilled onions, feta cheese, roasted garlic aioli, topped with Turkey Bacon and a Fried Egg) Thanks @justinblumfit @portioncontrolnv for this delicious creation.๐Ÿ˜‹ #portioncontrol #healthfoodredefined #getinmybelly #health #wealth #gainz

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portioncontrolnv

Healthy Tostadas? Yep, we got โ€˜em. Come and try our shrimp tostada. Served on gluten-free corn tortilla chips with ginger cabbage slaw, spicy kidney bean puree, pico de gallo and avocado dip. Health food doesn't have to be boring people๐Ÿค” #healthfoodredefined . . . #getinmybelly . . . . #mealpreplv #mealprepsocity #wedabest #shrimp

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michael_krider

This might be my new Favorite meal from @portioncontrolnv. Center Cut Atlantic Salmon, Basmati Rice Pilaf, Grilled Asparagus and red pepper sauce.. Bomb๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #portioncontrol #healthfoodredefined #postworkoutmeal #legday #summertimefine #lasvegas

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portioncontrolnv

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its_me_littlebuff

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portioncontrolnv

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lynatethat

Turkey burger with cranberry orange aioli sauce and baked sweet potato fries..YASS๐Ÿ”ฅ #foodstagram #foodie #lveats #eatingfortheinsta #healthfoodredefined #portioncontrolNV #postworkoutmeal #lynatethat

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portioncontrolnv

Sending a shout out to our hometown man @thefrankmir! Mir vs Fedor tonight is going down in #chicago. We are honored and proud to be a part of your team. #frankforthewin #bellator #mma #portioncontrolnv #healthfoodredefined #mealprep

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portioncontrolnv

Our amazing Chef Vince Upperman and Executive Sous Chef Stephen Parker giving a tour of our kitchen to the teens from Summit View Youth Center. #givingback #inspire #nextlevel #thefuture #portioncontrolnv #healthfoodredefined

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portioncontrolnv

Just another fun day in our kitchen. Glad to help mentor Las Vegas youth and hpfully inspire them to cook healthy. #mentor #lasvegasyouth #wecare #futurecooks #healthfoodredefined #healthy #healthfood #portioncontrolnv

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portioncontrolnv

What a awesome day yesterday! So great to see some of the next generation of chefs. Thank you @flavorsoftheheartlv #teenscookwithheart2018 #healthfoodredefined

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portioncontrolnv

Trying hard to pick a winner here at the Teens Cook with Heart competition. Such amazing young talented cooks. #portioncontrol #healthfoodredefined #americanheartassociation #healthyfood #teens #judge #lasvegas #goodeats #teenscookwithheart

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its_me_littlebuff

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weightlossmotivationsystem

Eat the rainbow! Portion Control # โœŒ is now open in Henderson! This Veggie Lasagna is Beautiful, Tasty & Healthy? Don't mind if I do๐Ÿ˜‹ - ๐Ÿ“ท by @holagato ๐Ÿ“ by @holagato #๏ธโƒฃ #portioncontrol #healthfoodredefined #fitnessfoods #healthyidea #eatyourveggies #vegaseats #lasvegasfood #eaterlv #vegaslocal #grandopening #topfoodpics #fitfoodies #mealprepideas #dietplan #vegetables #yummo #hendersonnv #appetitejournal #healthymenu #diningout #veggielasagna #tofu #bestfoodfeed

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bestfoodlasvegas

Eat the rainbow! Portion Control # โœŒ is now open in Henderson! This Veggie Lasagna is Beautiful, Tasty & Healthy? Don't mind if I do๐Ÿ˜‹ - ๐Ÿ“ท by @holagato ๐Ÿ“ by @holagato #๏ธโƒฃ #portioncontrol #healthfoodredefined #fitnessfoods #healthyidea #eatyourveggies #vegaseats #lasvegasfood #eaterlv #vegaslocal #grandopening #topfoodpics #fitfoodies #mealprepideas #dietplan #vegetables #yummo #hendersonnv #appetitejournal #healthymenu #diningout #veggielasagna #tofu #bestfoodfeed

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portioncontrolnv

We stay on that A game โ˜๏ธ know where your food comes from. #healthfoodredefined #lasvegashealthfood #lasvegasmealprep #Aallday

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justinblumfit

Hanging with @msmertz and her show Las Vegas Now this afternoon. Talking about how meal prep can make your goals of getting healthy and a summer body much easier! Now, my partner, Chef @vince_upperman is a little bit on the โ€œ I donโ€™t like cameraโ€ side of things, but this mofo nailed it today! Good job dude, next time you lead! #portioncontrolnv #healthfoodredefined #2locations #mealprep #dinein #takeout

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portioncontrolnv

Getting ready to hit the news. A little bit of staging. #healthyfood #healthfoodredefined #channel8 #lasvegasnow #mealprep #mealpreplv #portioncontrol

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holagato

Yeah I'm into fitness. Fitness this ahi bowl into my mouth! Portion Control # โœŒ is now open in Henderson! Tasty & healthy? Don't mind if I do๐Ÿ˜‹ ๐Ÿ“ @portioncontrolnv 2560 St Rose Pkwy, Ste 150, Henderson, NV 89074 . . . . . . #portioncontrol #portioncontrolled #healthfoodredefined #fitnessfoods #healthyidea #ahituna #healthybowl #eatyourveggies #vegaseats #lasvegasfood #eaterlv #vegaslocal #grandopening #topfoodpics #fitfoodies #mealprepideas #ahi #seafooddiet #dietplan #vegetables #seaweed #glazed #yummers #hendersonnv #appetitejournal #healthymenu #diningout

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paoldeezy

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portioncontrolnv

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lasvegas.cleaneats

@eatmelasvegas . . . Itโ€™s FRYday and Iโ€™m all about the air fried waffle sweet potato fries from @portioncontrolnv! Paired with this juicy turkey burger you can easily eat healthy and still enjoy tasty and decadent food! Henderson can now rejoice with a new location to call their own. ๐Ÿ”๐ŸŸโค๏ธ #eatmelasvegas . . #portioncontrolnv #portioncontrol #healthfoodredefined #fryday #friesbeforeguys #turkeyburger #airfry #goodbyediet #hypefeast #foodstagram #myfab5 #feastonthese #foodbeast #fitfam #mealprep #goodfoods #unlokt #frfavorites #eeeeeats #foodpic #uglydelicious #eatmunchies #vegasdining #shotoniphone #heresmyfood #bestfoodlasvegas . . . . To invite us to feature your restaurant send us a DM! >> @lasvegas.cleaneats or email >> lasvegas@cleaneats.social . . . #lasvegasfood #vegasbaby #vegaslocals

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one7pr

Congratulations @portioncontrolnv on the grand opening of your second location! Cheers to #HealthFoodRedefined! #PortionControl #GrandOpening #Foodie #Eeeeeats #HealthyLivng #LasVegas #Henderson #PRLife

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justinblumfit

WE ARE READY VEGAS/HENDERSON Last night was another amazing evening. We had our media night PRE Gramd opening event. Foodies, Bloggers, writers, Henderson city council, and some of our friends and family.. my partners and I have been through so many ups and downs grinding our asses off to get this second location up and running, and really proud of the whole team. I am so proud of my partners. If youโ€™ve never open the restaurant you have no idea ha ha We are excited to bring the best tasting health food to Henderson. We are official open Tomorrow March 31st at 8am!! #healthfoodredefined

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eatmelasvegas

Itโ€™s FRYday and Iโ€™m all about the air fried waffle sweet potato fries from @portioncontrolnv! Paired with this juicy turkey burger you can easily eat healthy and still enjoy tasty and decadent food! Henderson can now rejoice with a new location to call their own. ๐Ÿ”๐ŸŸโค๏ธ #eatmelasvegas . . #portioncontrolnv #portioncontrol #healthfoodredefined #fryday #friesbeforeguys #turkeyburger #airfry #goodbyediet #hypefeast #foodstagram #myfab5 #feastonthese #foodbeast #fitfam #mealprep #goodfoods #unlokt #frfavorites #eeeeeats #foodpic #uglydelicious #eatmunchies #vegasdining #shotoniphone #heresmyfood #bestfoodlasvegas

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pirateprincess80

Beyond proud of these 2 men here @vince_upperman and @justinblumfit What a Crazy ride and am truly thankfull for your hard work to get PC2 up and running. #healthfoodredefined #healthfoodinhenderson #pc2 #allthewayup #healthyfood #lasvegas #herewego #nostopping

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fitness_w0rld_tips

We are so honored to continue to serve you #LasVegas! Thank you to our special guests for celebrating with us tonight for our media preview at our newest location in #Henderson. See you Saturday, doors open at 8 a.m.! #healthfoodredefined . . . . . . . . . . #cleaneating #mealprep #healthyeating #nutrition #fitness #fitlife #healthyeats #nom #rawfitness #fitlife #henderson #cityofhenderson #lasvegas #vegasstrong #rawfitness #lasvegasweekly #thrillist #eatervegas #yum #cheers #fitness #bootywork #gains #eatclean #foodisfuel #legday #workout

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portioncontrolnv

We are so honored to continue to serve you #LasVegas! Thank you to our special guests for celebrating with us tonight for our media preview at our newest location in #Henderson. See you Saturday, doors open at 8 a.m.! #healthfoodredefined @justinblumfit @cityofhenderson @thefrankmir @austinhealyaries . . . . . . . . . . #cleaneating #mealprep #healthyeating #nutrition #fitness #fitlife #healthyeats #nom #rawfitness #fitlife #henderson #cityofhenderson #lasvegas #vegasstrong #rawfitness #lasvegasweekly #thrillist #eatervegas #yum #cheers

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justinblumfit

The countdown begins. We are 3 days away until our official Henderson location grand opening. See you on Saturday, March 31! Doors open at 8 a.m. #healthyeats #mealprep #healthfoodredefined

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joe_hsu

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portioncontrolnv

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portioncontrolnv

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portioncontrolnv

Squad getting it in today. Will be ready soon! Get ready Vegas #healthfoodredefined #lasvegasmealprep #lasvegashealthfood #gamechanger

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alwyzglmrs1

Wow this is really amazing! ๐Ÿ‘๐Ÿ™Œ๐Ÿ‘Œ๐Ÿผ๐Ÿ’ช #portioncontrolnv #healthfoodredefined #heatandeat

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portioncontrolnv

Fighting is fun, when you get to feed the best! Las Vegas's own @thefrankmir #heatandeat #mealprep #mealpreplv #healthfoodredefined #eatingvegan #mma #bellator #juijitsu #fighter #boom

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paoldeezy

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portioncontrolnv

No filter need. This now #friend has killed it.๐Ÿ˜ฅ he has been a client of ours for a #year and and has lost a sh!t ton of weight. Eat right do the work and your shape changes. We love you @paoldeezy #ourfoodisnotboring #heatandeat #healthfoodredefined #redefindhealth #itworks #mealprep #mealpreplv #studygram

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