Healthierchoices Photos & Videos on Instagram

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rg_slimmingworlddiary

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sassyslimmer4

Monday means weigh day! Roll on 5pm, I'm kinda nervous as I'm feeling bloated so thinking star week is approaching. Hard to tell with PCOS. #weighday #weightloss #sw #swuk #swmafia #swfamily #swfriends #swfollowers #healthylifestyle #healthierchoices #newlifestyle #youcandoit #yougotthis

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breakth3fast

Today’s afternoon snack was a cabbage wrap, lightly fried in 🥥 oil ✨fillings included ☝️egg, baby spinach, cooked 🍅, mushrooms + tahini, s&p ✨

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punky_bruised_her

Kale them with kindness 💚 Tote bag from one of my favorite organic food stores in London. 💚💚💚 @planetorganic

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angee.gabs.health

I’m not working out on weekends but I am trying my best to keep moving by doing active things in my liesure time. Yesterday it was walking my errands and spending three hours on my feet volunteering. Today it was walking errands and visiting Jurassic Forest! I feel SO much better when I eat healthy and exercise; I feel like I’m hitting a groove ☺️ #progressnotperfection #active #exercise #weightlossjourney #healthjourney #healthierchoices #healthylifestyle #weightloss

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chopfizzclink

Picked up the prettiest bunch at the farmers market this morning 💐 I can’t decide what recipe to make next from @thewholesmiths cookbook - they all look sooo delicious! . . . #mealplanning #freshflowers #farmersmarketfinds #whole30 #whole30challenge #whole30meals #jerf #eatmoreplants #lchfdiet #lchf #healthierchoices

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sarakay907

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thenourishedseedling

Honey Sweetened Whole Wheat Strawberry Shortcake 🍓 The cake to this strawberry shortcake is not only made with whole wheat flour, but is also sweetened with honey, that pairs naturally with fresh strawberries and a bit of whipped cream. It’s summer and strawberries are plentiful! They are so incredibly delicious that they pair so well with other lightly sweetened partners. We really enjoy strawberry shortcake in our house, and I often grab the cake part on a quick run to the store. Although, when looking at all of the sugar and saturated fat, I felt there had to be another way! Tap @thenourishedseedling for link in bio to full recipe, post & pin! 👈

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k92fine

Breakfast meal prep!!! I used to buy Jimmy Dean Delight frozen frittatas, but now I make my own for the week and can change/add anything I want so I know exactly what's going inside of them. And, they're pretty damn tasty! This batch has eggs, red pepper, kale, bacon, onion, pinch of salt, pepper, and parmesan cheese. #mealprep #savemoney #healthierchoices #coachyourself #foodie

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naturalsouthernbelle

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courtney_gets_fit_

Here's a few of my favorite gym selfies of late and some pictures of my baby to go with some get to know me facts for #LGSistersUnite: 1. 🐱 My cat, Maya, is my child and has turned me into a total cat lady. My camera roll is basically all her and gym selfies to prove I was there haha. 2. 📚 This month I started my first class towards my masters degree. It's in curriculum & instruction so I can become a better teacher! 3. 🍎 Speaking of which, I teach Spanish at a middle school which is something I never really foresaw, but I'm so glad it's where I'm at! 4. 🏋‍♀ This is the first time I've been committed to my health and wellbeing for more than a week. I've been working on creating a healthier lifestyle since January. I got started with the #tiugirls and haven't looked back! 5. 🎧 I love listening to podcasts. I listen to them more than I listen to music. BONUS: This is my first time joining the #LGTeam and I am LOVING IT! The workouts are challenging and make me feel like I'm really making progress and getting stronger. So far I haven't missed a workout, but I am going on vacation this week so I'm sure it will change haha. #LGSisters #LGTeacher #LGWeightTraining #LGSummerFitcation #myfitnessjourney #gettingfit #healthierme #doingitforme #ittakestime #gettinghealthy #countingcalories #workingonmyfitness #fattofitjourney #journeytofit #healthierchoices #cleaneating #getfit #healthierme #tryingtobehealthy

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healthier_by_60

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that_theatrical_kid

Leftovers from my vegan fajitas from Chili's... So fucking delicious... Especially the black bean Patty... #vegandish #veganfastfood #chilis #delicious #latenightmeals #healthilyhungry #healthierchoices #naturalenergy #healthyworks #weightlossmusclegain #gottaworkoutmore #whyeatanimals #whyfastfood

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naomijnakamura

Celebrated #nationalicecream day with my favorite faux ice cream, a @pressedjuicery freeze. . I know I’m obsessed with them #sorrynotsorry, but for the record, it only has five ingredients: - Cacao - Almonds - Dates - Sea Salt - Filtered Water . I always get mine topped with melted cacao, almond butter and sliced almonds. #cantstopwontstop

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_anjapowers

👉🏼 I am constantly a work in progress - how about you? 🙆🏻‍♀️ Worked out every day this week except Saturday, which was a day at the beach and I was TOTALLY active. Some days got multiple workouts, because I was trying to stay on track with #3WeekYogaRetreat. 💦 Hit the water goal two days this week. I am in a phase of observing, being mindful, and attempting smarter choices. ❓ What are your health and/or fitness goals this week? Comment here + make them real! Let’s crush this together! 😘

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namastemj_mvoco

My First FollowThrough Meal Prep For Breakfast, Lunch, & Snack. Gonna Slay This Week. Experiments Are Fun. Lets See Where This Takes Me. #MealPrep #HealthierChoices #DoingMe #WhatWorksForMe #WeightLoss #WorkingOnIt #Portions #WorkingHard #YouCanToo #YouGotThisBabe #OneDayAtAtime

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crissy.stcroix

Today is the day to start saying “yes” to you! About 11 months ago, I did, and I don’t regret it for a minute. Today I weigh less, I’m toning up, I eat better, and feel all around more healthy. What’s stopping you from accomplishing your goals? Fear? No time? No motivation? Once you say yes, you can overcome those thoughts easily with the support of an online community. . . I’ve never been more excited to help others accomplish their goals like my friend/coach did for me. She inspired me to do better for myself :) Please send me a private message if you are ready to say “yes” to you! . . . . . #keepitsimple #investinyourself #ibelieveinyou #youareimportant #financialfreedom #healthieryou #happieryou #timetobehappy #busymom #busywife #faithittofreedom #fitmom #workinprogress #thankfulfortoday #embracechange #lifehappens #worrylesslivemore #strongnotskinny #opportunities #socialworker #sayyestoyou #changeispossible #changeisnow #healthierchoices #healthylifestyle

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heathercayewx

Conquering the #fastfood #addiction like a #boss. Yes, my kitchen is still standing, as I don’t cook often 😂 #singlelife #notcomplaining #food #beef #mashedpotatoes #peas #okc #oklahomacity #meteorologist #healthierchoices

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boricua_fit1

Had such a great day today 😋😋 EXHAUSTED after my meal prep but this is definitely going to save me time & money during the week so its worth it 👊🏽 #goals #sundayfunday #healthierchoices #mealprepsunday

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thefoodpreplife

Hit me up for rates! I’d love to feature you! - Rob

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tatianaamico

****LAST CHANCE**** . My group coaching #LevelUpLadies starts tomorrow so if you are wanting to join us now is the time 🙂 . Below I’m listing the tools you will get, but I need to remind you that this is way more than working out and fueling your body well. . This is more than getting abs and a great ass. . Those things are cool, but what’s cooler is when I see women doing things they never thought they’d do because they have so much confidence and belief in themselves. . When I seeing women speaking kind to themselves, setting boundaries, stopping the people pleasing and asking for help. . When I see relationships being fixed, new healthy lifestyles being created and the ripple effect on families. . If you feel these are things you want in your life, then this may be for you! . Here’s what you get (it’s seriously so freaking amazing and I’m so grateful I get to give this to you and serve you in this way!): . ✨ A full year of digital access to the most amazing workout programs known to man (no more looking for workouts on pinterest, or doing random thing at the gym with no set plan, and wondering why you're barely seeing any change) AND for every single level out there (including you pregnant and postpartum ladies)!* . ✨A full month of the superfood supplement I use in my smoothies daily to give me the best nutrition possible (And that shows on the outside! Woot!). . ✨An easy AF way to learn how to eat - You’ll learn how to fuel your body in a simple way. . ✨Plans designed by renowned health and fitness professionals to help you slip into your most confident, sexiest self . ✨Daily accountability and affirmations (to help you feel badass from the moment you check in & keep your booty on track) . ✨The most important parts - 1. (a minimum of) 30 day access to me & 3 other Coaches - We've been there, and have gotten to a place we never thought possible. Having a Coach/Mentor is the secret weapon to change and growth! . 2. An incredible community of women - to help you move forward, and a community on the journey with you that gets it AND is also doing something about it. . And more to create lasting change! . More deets in the link in my bio @tatianaamico or DM ME

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727coffeeandfood

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kristinhasgoneketo

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instarachelk

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amerlim_dietitian

#meatfreemonday . Planning and organising your meals don’t necessarily mean to know all the dishes you’ll be cooking through the week, it also includes pre prepping the produce and making it handy and easy for when you need to cook! My favourite way to pre prepping is by having few of my vegetables sanitised, cut and ready to eat! . What’s your favourite pre prepping tip?

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breastfeedingwithallergies

We grilled out tonight. 😋 We had hamburgers with lettuce instead of a bun, Bratwurst, mushrooms on skewers, cucumbers and a side salad (romaine, feta and roasted pine nuts in a balsamic vinaigrette). A tasty dinner at the end of a great weekend. #charcoalgrill #burgersonthegrill #organic #healthierchoices #healthydinner #forthemostpart #breastfeedingmama #breastfeedingwithallergies #mthfr #mthfrdietandlifestyle #cbsgene

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dragonfly_heart_oils

What does your perfect Sunday look like? . Mine would be waking up camping with friends and family. Swimming in a clear lake all day. Eating glorious camp food with loved ones. Laughing, relaxing and enjoying the day. . . . . . . #camping #lakeside #myperfectsunday #throwingitoutthere . #lovinsummer #socialmediachallenge #riseandshine #challengeexcepted #showtheworldwhoyouare #bossbabe #youllneverwantto #onedicision #5secondrule #makinggoals #aboriginalwoman #craftymomma #happymomma #healthierme #healthierchoices #throwback #iam #icould #rightnow #igotthis

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nutrition_by_roe

Healthy Greek yogurt zucchini bread 😎😋🥥🥒🍞 Skip the chocolate chip cookies 🍪🍪 & instead go for a healthier treat! #greekyogurt #healthierchoices #eatgood #feelgood #guiltfree #enjoyfood #enjoylife #cooking #baking #lovefood #instafood #zucchinibread #zucchinilovers I made this with: • 1 cup white unbleached All purpose flour • 1 cup of whole wheat flour • 1 tsp baking soda • 1 tsp baking powder • 1 1/2 tsp of cinnamon • 1/2 tsp of salt • 2 medium zucchini, shredded • 1/2 cup of brown sugar • 1/4 cup of honey • 1/2 cup plain, NF Greek yogurt • 2 large eggs • 6 tsp of coconut oil, melted and cooled INSTRUCTIONS Preheat oven to 325 degrees, with the oven rack in the middle position. Line 9 x 5 inch loaf pan with 2 sheets parchment paper, 1 running the length and 1 running the width, both cut to fit. This will make it extremely easy to lift the zucchini bread out of the pan. I use binder clips to clamp down the parchment paper so it stays in place. In a large mixing bowl, combine the flours, baking soda, baking powder, cinnamon and salt. Whisk to combine. Shred the zucchini using the coarse holes on a box grater, both peel and flesh. Place the shredded zucchini in a clean dish towel (or strong paper towels), and squeeze out any extra moisture. Set aside. In a medium mixing bowl, combine the shredded zucchini, white sugar, honey, greek yogurt, eggs, and coconut oil. Stir to combine. Transfer the shredded zucchini and wet ingredients into the flour mixture. Fold until combined. Transfer the batter to the parchment lined loaf pan. Bake for 60-70 minutes, or until a wooden inserted in the center comes out with a few crumbs attached. Cool in the pan for 10 minutes, then lift it out of the pan using the parchment paper and cool on a wire rack for another 10 minutes. Slice and serve. Wrap bread in plastic wrap and store at room temperature for 3 days.

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eatrightnj

Hip hip hooray, it's National #IceCream Day! 🍦🍦🍦 What's your flavor of choice? Let us know in the comments below, and tag a friend you'd share a cone with! #eatrightnj

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alisondhandley

Sometimes I just really want a rice crispy treat! However I don’t like what marshmallows are made out of and I use gluten free sprouted brown rice cereal, along with natural peanut butter and raw local honey. Makes for a much yummier treat if you ask me! Not to mention my 6 year old loves them as well! #ilovetobake, #healthierchoices

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dragonfly_heart_oils

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sinfulnutrition

Oh happy day, it's National #IceCream Day! 🍦🍦🍦 If I had my way, it'd be a soft serve coffee on a cake cone, but this Ice Cream Cake Cupcake is a good stand in! Not to mention that peanut butter drizzzz 🤤 Full recipe if you search "ice cream cake cupcake" on sinfulnutrition.com . . . What's your favorite ice cream flavor? Let me know in the comments below, and tag a friend who would love one of these! #sinfulnutrition

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fitwithniccole

Make tomorrow THE Monday for a fresh start! A new outlook, a new workout, whatever it looks like to you - DO it! You can’t get to where you want to be by sitting on the couch! #onestepatatime #healthierchoices #youcandoit #mondaymonday #ready #fitmom

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ambersherrill_keto

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rachelverstynen.itworks

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for_the_love_of_ava

Cumin is loved by many not only for its versatility in the kitchen, but also because of the many health benefits it offers Considering its small size, it’s absolutely impressive that cumin benefits your overall health, and may even help alleviate or prevent ailments Cumin seeds' health benefits mainly come from their phyto-chemicals, which are touted to have carminative, antioxidant and anti-flatulent properties. They're also an excellent source of dietary fiber, vitamins A, E, B and C and antioxidant carotenes lutein and zeaxanthin. Health-promoting minerals in cumin include, Iron and copper, Zinc, Potassium, Manganese. Considering its small size, it's absolutely impressive that cumin benefits your overall health, and may even help alleviate ailments, such as, Stress, Respiratory disorders, sleeping disorders, diabeties and studies have shown that cumin may have anticancer properties. Ideally, cumin seeds should be gently toasted or roasted before adding them to dishes. #healthyliving #naturalmedicine #naturalinspo #foodforhealth #noantibiotics #cleaneating #nutrition #wellness #wellbeing #nourish #cleaneats #healthyeats #healthyfoodshare #plantbased #wholefoods #eattherainbow #natural #plantpower #betterforyou #balance #superfood #holistic #organic #healthyeating #healthylife #healthyfood #healthierchoices #naturalliving #sugarfree #cumin This stunning image was taken from DavidWolfe.com

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mastercheffoodie

Breakfast, snacks and lunches for this week. Smaller meals throughout the day. #food #foodlovers #foodofinstagram #healthyfood #healthierchoices #happyeats #eatright #eatwell #healthandwellness #diabetes #diabeticlife

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lujo_lifestyle

Hey. Look what Tracy prepared this weekend with the seasonings we have in the store. I prepared baked chicken with the mole verde seasoning along with red wine & garlic and served it with a side of vegetarians pasta sauce with zucchini spaghetti with garlic & mojo citrico seasoning. Topped it off with mozzarella and parmesan. “Super Yummy” - - #localbusiness #spicesandherbs #healthyeating #healthierchoices #chefathome #bucerias #qualityherbs #madelocally

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irish.memoirs

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naptownvegan

when life takes away your time to get groceries and cook dinner, dump some #ikea veggie balls and frozen veggies into a pan with canned 🍅 and a premixed spice packet and call it a day! 💪🏻 . . . #vegan #easydinner #quickdinner #healthyfood #healthierchoices #plantpower #plantfuel #plantbased #plantbaseddiet #ikeafood #sundaydinner #eatyourveggies #eatincolor #veggieballs #vegetarian #veganinspo #veganiseasy #cheapvegan #allthenoms #dinnerideas #goodmoodfood

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healthypieceofpie

When you get that pork on point; 150degrees exactly👌Turmeric cilantro & lime pork tenderloin. • ➡️ @dubreton pork,freshly squeezed lime juice, @rootalive turmeric powder, cumin, @chosenfoods avocado oil, ginger, chopped cilantro, garlic, salt&pepper. Topped with lime wedges & more cilantro before serving • #mealprep #porktenderloin #dinner #marinated #turmeric #cilantro #lime #whole30 #whole30compliant #keto #paleo #sundayfunday #wholefood #glutenfree #sugarfree #dairyfree #soyfree #grainfree #organic #eatclean #healthyfood #healthyeating #eeeeeats #healthierchoices #weightloss #weightlossjourney #foodporn #foodfreedom #foodfofuel #foodgasm

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adita_perez_photographer

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thisisshawnin

People often ask me how I prepare my meals. Do I follow any recipes? Do I meal prep? How do I do it? For me, meal prepping is still trial and error. I go to the store, load up on my favorite nutrient rich foods, and go home and cook something up. I have seen many recipes and I haven’t tried any yet. I like to cook everything separately and not make a complete meal at a time because everyday my tastes change. Somedays i feel like chicken with some broccoli, some days it is pork and asparagus, other days its a salad. By cooking and storing my meats and veggies separately, I have a whole world of options for what meals I am going to eat that day. The same thing goes for my carbs, fruits, and other food items. If I have to wake up early the next morning, I will gather my food together the night before so I can just grab and go. The only thing I need to make sure when I prepare my meals for work is that I have enough food in each category (proteins, veggies, carbs, etc) for that day. This meal happens to be couscous, tomatoes, mushrooms, asparagus, and pork chops. These items sounded good to me today so I just stuck them in a container together and off I went. Living a healthier lifestyle doesn’t have to be hard. Everyone prepares their meals differently and has a schedule that works best for their daily lives. I have quite an unpredictable work schedule. When I clock in, I never know if I am going to be outside the whole day or will be blessed with multiple breaks. Everyday is different. Other than meals, I prepare a LOT of snacks so it is easy to eat something quick if I do end up having a busy day. There are so many different ways to live a healthier lifestyle. There is no right or wrong answer, you just need to find the way that works best for YOU! 🍎 🍍 🍇 #swalife #parakeetlover #calibear #orlando #istackbags #ramplife #rampgirls #rampagent #rampgirlsdoitbetter #foodie #fitfoodie #fitfamily4life #disneyfreak #fitnessgoals2018 #disneylife #swaramp #swagirls #swa #lovebudgies #planelife #norcal #orlandolife #orlandoworkout #orlandoflorida #joinme #youdecide #healthierchoices #binlife #booknerd #caligirlatheart

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evolve242

Team Evolve!!!! Great morning of challenges with all of these amazing individuals. Loved everyone’s enthusiasm and team work! Might not of come first but we had a great time. Chickcharny challenge 2018 @chickcharney_challenge #evolvefunctionalfitness #teamevolve #findthelove #obstacles #wallclimbs #ropeclimbs #burpees #weightedbag #funtimes #smilesformiles #teamwork #nomanleftbehind #community #healthierchoices #challangeyourself #lovemyteam

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strongbirthjourneys

Most doulas survive on copious amounts of coffee. ☕️☕️☕️ But I’m one of those weirdos who doesn’t like coffee. 😳🤷🏻‍♀️ I’m not gonna lie, the overnight births never get easier. 😴🌙 . So when the BEST all natural organic energy drink with no sugar or additives and that doesn’t mess you up feeling jittery goes on sale, you stock UP! 🙌🙌 Cause you know another 3 am call is coming. 😉 . PS mamas - this is good for your energy levels in labor too. 🤰🏻🤰🏾

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hll5009

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vivimarie26

Back to the grind after a "cheat weekend", Sunday meal prep with fresh organic veggies ♡♡♡ #almostvegan #veganduringtheweek #healthierchoices #eatyourveggies #freshisbest

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hopefulshrinker

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mardit82

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naturally.healthy.living

It’s like Christmas!!🙌🏻 This is a SUPER rare chance to save like crazy on some wonderful tools for health! Here’s how it works: ✅ Each day doTERRA will announce the deal of the day. ✅ You have THAT DAY ONLY to grab the deal before it’s gone forever. ✅ Each deal will be available for retail or wholesale cost. If you have your wholesale account, add the item to buy to your cart and the freebie will be added automatically. ✅ If you don’t have your account yet 😱 you can get these deals for the lowest price by setting up your account! It’s just $35 and there’s never any obligation to sell and no monthly requirement.😍 You have the chance to get the $35 fee reimbursed this week too! Just send me a message for more details!💜 ✅ Stay tuned for my daily live videos where I’ll cover the uses and benefits of each day’s oil or products so you will know how to use them yourself!🙌🏻 Are you pumped for BOGO week?? Best week of the summer! What are you hoping to get a great deal on? . . . #doterraessentialoil #doterraessentialoils #essentialoil #essentialoils #summersavings #aromatherapy #pennypincher #dealoftheday

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be_well_counseling

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hopefulshrinker

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livefabulous1

I’ve been searching for these chocolate cookies forever so I could make some NOT ice cream sandwiches. I made 4 of these today and had one for dinner. So yummy and light. You can definitely cut more calories, carbs etc by using a different cool whip. My mom knew I was searching for this so she picked up the extra creamy. I know there is original, sugar free and maybe a lite version. I usually buy sugar free. Also, I definitely snatched one out of the freezer too soon 🤷🏽‍♀️ #sunday #honeymaid #coolwhipsandwich #healthierchoices #sweettreat #dinner

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balanced_foodie_

Simple delicious healthy snack to end the day ✨💞 All I had in this bowl was Chobani Greek yogurt, Purely Elizabeth ancient grain granola, strawberries, blueberries, and peanut butter. 🙏✨ Trying my best to get back into the swing of things. Feeling energized! Hope everyone is having a great day 🤗 #yogurtbowl #healthierchoices #healthyeating #balance #sweets

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healthaustraliaparty

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fatlossisgood

This time last year I was trapped in a 300+ pound prison of my own making. I was living the life I thought I deserved . I struggled with negative internal dialogue, low self-esteem and feelings of hopelessness . But then something magical happened…. I started believing in myself. . There was no ‘quick fix’ or ‘secret’ . I decided I no longer wanted to exist in my life, I wanted to live my life to the fullest and become the best version of myself . I started making small changes to my nutrition and began moving more. Throughout the first few weeks/months, small changes turned into huge results. . I have changed the way I look at food. I don’t see food as either ‘good’ or ‘bad’ instead I understand that some foods are more nutritious than others . I like to follow 80-20 thinking when it comes to my food choices, 80% of the time I choose more nutritious foods and 20% of the time I choose less nutritious foods. This way I don’t feel deprived from the fun foods that I enjoy . When life happens, which it always does, and I have a little too many ‘fun foods’ I don’t waste time beating myself up about it, instead I always know I will be right back on track the next day . Was it easy? Of course not! But it was and still is 100% worth it! . I’m putting my story out there to show if you want change, anything is possible and you can accomplish whatever you set your mind to. But I had to choose it for myself, and in that moment I stopped existing and realized I deserved more! . Be inspired to love yourself, be inspired to believe in yourself, be inspired to live your life to the fullest and stop accepting less than you are worth! . Credit to the owner: @schwartzchrystal. Text by @schwartzchrystal . #bestbodytransformations #selfcare #selflove #betterchoices #nutrition #healthierme #healthierchoices #transformation #extremeweightloss #weightlossjourney #weightloss #nutritious #eattherainbow #losingweight #weightlossmotivation #weightlosstransformation #weightlossgoals #naturalweightloss

2

snackw_mak

FINALLY I got my hands on Cauliflower Pizza Crust 😱 . . I’ve been wanting to try this soooo bad & I can honestly say it was pretty good! It made my pizza craving subside & feel good after eating it. I think it’s awesome how small substitutions can truly benefit in your health goals 😇 . . #traderjoes #califlowerpizza #pizza #healthierchoices #healthyisthenewskinny #yum #tasty

7

susane.jackson

Have looked for the Mango for over a year. Finally found it and I actually like this one. #wanttobealacroixfan #lacroixwater #healthierthandietcoke #healthierchoices #stillatthecabin #ncf2018

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fromsydneytoyou

Pasta is so, so good 🍝 Who’s with me?? @nowfoodsofficial quinoa penne {such a good gf alternative, the best!!}, @wholefoods 365 portobello mushroom pasta sauce {find ones with really simple ingredients, no unnecessary ingredients & sugars added!}, arugula + grass fed beef - - - - #organic #glutenfree #pasta #foodallergies #quinoa #grassfed #healthierchoices #simplemeals #realfood #jerf #nutritionstudent #holistichealth #allergenfriendly #onmyplate #inmybowl #dairyfree #wellness #nutrition #quickmeals

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kb_in_shape

Roasting some baby red potatoes tonight for dinner and future use ➡️garlic, olive oil, parsley, salt and pepper to season . . . #goals #fitfam #weightloss #weightlossjourney #diet #losingweight #fedupfam #obesetobeast #healthy #foodprep #selfcare #nutrition #fatloss #mealprep #dieting #healthierchoices #FIRE #budget #money #finance #mealprep

0

dragonfly_heart_oils

4

rahelaya

I’ve been craving Indian food, but trying to make healthier eating decisions, so I found a “lightened” Butter Chicken recipe (only 450 calories/serving) and decided to give it a try! #365daysofgreat #healthierchoices #myfitnesspalrecipe #butterchicken

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journey2healthier_lifestyle

Instant Pot Chicken and rice...can't get enough... #yummieness #instantpot #healthierchoices 💪👏

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sarakay907

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shrimp_rt

Made our own turkey burgers from scratch for dinner. Dressed the burger with spinach, goat cheese, pickled onions, tomato, mustard & mayo. —- #homemadeburger #delicious #turkeyburger #goatcheese #spinach #tomato #pickledonions #mustard #mayo #groundturkey #turkey #healthierchoices #healthier #burger #goat #cheese #pickle #onion #homemade #food #foodie #foodiegram #instaturkey #instaburger #instafood

3

notallhealthy

. Monday is here again, for some the start of their work week & for some the end of their work week. . For some the kids return to school and some do not, unfortunately mine do not 😂😂 just kidding, I love holidays, no rushing around , no making lunches, it's a little holiday for us parents aswel. . The kids wanted nutella on their toast and I couldn't help myself, I just had to have nutella aswel. I forgot how good it tastes 😋 . #mybreaky 2x slices Sour dough grains 1 with @nutella & 1 sliced Apple 1 with @jalna_yoghurt ,Greek and warmed berries.

2

__chelleee

You guyyyyyys, talk about JOYFUL feelings 😍 playtime has been occurring a bajillion times a day with this fur baby! Oh, and she turns 9-yrs-old on Wednesday🎉🎀 . . . . #oilydog #oilydogmom #oilyfamily #animalscents #animalscentstaway #youngliving #yleo #essentialoils #liveyourbestlife #healthierchoices #mentally #physically #spiritually #dogsofinstagram #shepherdhuskymix

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my_hungry_toddlers

Organic semi sweet chocolate chips, fresh blueberries in homemade pancakes with bacon on the side:) We picked the blueberries ourselves! #myhungrytoddlers #breakfast #breakfastfordinner #healthierchoices #homemade #funwithfood #balance #bacon #blueberries #freshlypicked #chocolatechips #organic #kidsfood #adultfood #yummy

0

the_styled_lemon

Breakfast for dinner is one of my favorites 😋 Growing up, I would get so excited when my mom told me we were having breakfast for dinner. 🥞 . While searching aimlessly on Pinterest, as I usually do, I came across this delicious blueberry muffin recipe from @frugalmomeh 👩🏻‍🍳 I’ve been looking for a healthier option and I think this one takes the cake. I won’t say how many I’ve already eaten 💁🏻‍♀️

2

watchmelose__

I wasn't hungry for breakfast. Then I got busy doing stuff around the house, and then hit the gym. We tried a new restaurant for a late lunch early dinner.. I got steak,chicken, and shrimp fajita mix. Minus the rice,beans, and tortillas. They gave me extra lettuce and stuff instead. It was delicious. 😋 . . . . . . . . . . . . . . . . . #weightlossinspiration #weightlossmotivation #weightlosscommunity #watchmeloseweight #watchmeshrink #watchmelose #fedupfatgirl #fedup #fuckbeingobese #fuckbeingfat #steakfajita #chickenfajitas #shrimpfajitas #lowcarb #guacamole #lowcarbdiet #foodie #foodporn #delicious #losingforme #losingweight #losingforhealth #healthierme #healthierlifestyle #healthierchoices

2

starrriley_

0

synslimming_sw

Just finished making some laaaavley looking scotch eggs. Bonus...they're mahusive!! Only syns are the breadcrumbs - used 3 slices Kingsmil No Crusts wholemeal so 6 syns for all of them, works out to 1.2 syns per egg 😂 so I guess I'll have to call it 1.5 🙄 Lunches sorted for the next week!! #scotcheggs #slimmingworldrecipes #slimmingworldscotcheggs #slimmingworldideas #slimmingworldfollowers #slimmingworld #slimmingworlduk #sw #swuk #swukinstagram #foodoptimising #healthyeating #homemade #healthierchoices #slimmingworldblogger #weightlossblogger #foodblogger #7stoneweightloss

1

sarakay907

0

alivaster

Sautéed garlic and butter mushrooms from @theboathouseorlando was decent! It was what you would expect so we were pleased with it. I was a little disappointed because what I really wanted was something cheesy! 😋 Overall rating: ⭐⭐⭐ 3/5 _________________________ #alivfood #food #foodie #foodisfuel #foodoninstagram #instagood #healthyeating #healthychoices #healthierchoices #yum #theboathouse #lovefood #lovelife #ilovefood #fooditup #disney #disneyfood #disneyeats #disneysprings #alivdisney2018 #exploreFL

3

jenny_frm_da_blk

2

trackingisthenewblack

Back in Connecticut and we had a cookout for my son’s birthday 🎊 ...I can’t believe he’s 15! Officially feeling old now. But there’s no time to feel like I’m aging because I need all the energy to make this move happen in 3 weeks! #CTtoTXorbust ↡ 🍔 deets::: chipotle black bean @morningstarfarms meatless burger in a ciabatta roll with @followyourheart vegenaise, topped with lettuce - tomato - onion #trackingisthenewblack

21

fashionfitnessandcurls

0

mrsvandendool

We bake on Sundays. #madefromscratch

2