Healthierme Photos & Videos on Instagram

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sammypetersonrd

THIS IS ME. WHO ARE YOU?⠀ ⠀ I make crazy weird faces all the time. You can find me dancing, most often daily – especially when I eat something that is super tasty. Identified as goofy. Always real with you and passionate for what I believe. Give my 100% all and accountability to those who ask for it.⠀ ⠀ And I also…get emotional for when I care so deeply for someone. Struggle with self-confidence. Find myself needing to take my own advice–to give myself the “its okay” when I find myself out of my normal regimen and feeling behind on things.⠀ ⠀ I want you to know– we are all alike and yet so different. We all struggle and go through ups and downs despite what media or other beliefs show.⠀ ⠀ I want to get to know WHO the real you is. Tell me something about yourself.⠀ ⠀ Finish this statement: I am _________.

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cardio.killer

We have a car!!!! So it's back to the gym tonight 🙌🏼🙌🏼🙌🏼🙌🏼 So I'm celebrating with my version of Chicken Florentine. Super excited for the gym. Going to exhausted but that's okay with me! . . . . . #weightlossjourney #weightloss #exercise #exercisemotivation #health #fitness #healthierme #healthylifestyle #fitnesslife #fitnessmotivation #cleaneating #workout #weightlifting #protein #instafit #fattofit #fitspiration #loveyourself #fitspo #cardio #diet #instagood #transformation #trending

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vegginoutincollege

Put together dinner for my family, and my sisters actually liked it which means it had to be good!! Basmati rice with red lentil golden curry🍛🌶🥥🍋

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laurenamianofitness

Life is good 🤩 . . I got through my shift, Johnny finished his masters degree...we sweat it out for 25 min and now we RELAX. It’s the best time of day 🙌🏼

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dwluv2cook

Baked fish with lemon and garlic served with a green salad. #healthychoice #healthygoodness #healthierme #foodpic #hearthealthy

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lexalosing

During my journey so far I have learned making time for your cardio and training is IMPORTANT!! This will be going on the fourth week I get up at 4:45 am and go to the gym before work. I make sure to have plenty of time to still look good at work. 😉 Make time for yourself to change, I know I will be happy in the end. My main goal is to be healthier and help myself live longer. (Yes back camera is broken 😭🤣) #plussizefashion #plussizefitness #plussize #pcosweightloss #pcos #pcossucks #goals #loveyourcurves #weightloss #journey #healthylifestyle #healthierme #curvygirl #curvyfit #newbie #gymgoals #loveyourself #happyme #earlybird

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bubonicdesparity

This was a delicious experimental meal. Sweet potato gnocchi in a spinach coconut cream sauce. . . . #vegan #vegetarian #glutenfree #sweetpotato #gnocchi #coconut #healthierme #healthyfood

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pkoqsyafiqah

So, today’s breakfast is overnight oats with berries. . #ibuceknakkuruih #slimmerme #healthierme

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jenniebethwalker

Hello Monday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A new week. A fresh start. Let’s do this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kicking off my week with some lifting + HIIT. I was way more into my workout today as opposed to last week - focusing my brain on the muscles being worked makes a huge difference rather than just going through the motions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hope you kicked Monday’s ass 👊🏼 . . . #nevermissamonday #newweeknewstart #workingonmyfitness #fitish #fitspo #fitjourney #gettingfit #betteringmyself #workoutathome #chestandtris #hiittraining #makinggains #strongnotskinny #progressnotperfection #healthyhappylife #healthierme #getitin #soretodaystrongtomorrow #workoutdone✔️

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eugeniopadilla76

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walkerb8nomore

PT WK 4 DAY 1! Last week of PT! Got a bike to replace my broken elliptical! I hate using bikes but it's a good cardio option for when my shoulders are acting up and my hubby prefers it! Im hoping it motivates me more riki head to the gym to use a machine I actually like to use LOL! #weightlossjourney #thyroidcancersurvivor #betterme #strongerme #healthierme #happierme #beyourownhero #lilasskicker #workinprogress #bodybossmethod #bodyboss #dontstoppushingforward #stupidshoulder #newcardiobike

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nikster881

Super excited that this came in the mail today! As you can see from the second photo, I suffer from a lot of the things on this list, and have suspected my liver for some time now. Looking forward to giving this a read, and hopefully solving some of my issues! Progress to follow =) @medicalmedium #liverrescue #medicalmedium #healing #overhaul #healthierme #startingaheadofnewyears

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stacey_m_english

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calocurb

Tag your partner in crime and be in to win a month of calocurb for you both! *Winners drawn at random. This post is in no way sponsored, endorsed or administrated by Instagram.

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mrs.amyjordan

👏🏻👏🏻👏🏻 A piece of equipment showed up at my house!! . It’s for the soon-to-be released NEW workout program I’ll be starting in January!! ⠀⠀ I can hardly wait as the program has: ⠀⠀ 🔹20 minute workouts 🔹My favorite trainer 🔹New moves I’ve never tried before ⠀⠀ But one thing is for sure...”This ain’t your momma’s step aerobics!” 😂 ⠀⠀ Tomorrow I’ll get to share a preview workout with you all and show you a few moves. ⠀⠀ If you’re looking for a new plan in 2019, maybe you’ll consider giving this group a try?! ⠀⠀ We’ll hold you accountable to DOING the work and have FUN in the process! ⠀⠀ Did I pique your interest? I’m happy to add you to my list and have a conversation to see if it’s a good fit for you. ⠀⠀ Simply comment below or send me a private message for some details!

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gcnorthcutt

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killing__thyme

Spoiler alert 🚨The best hummus will have za’atar in it—like this one 😘 If you’re into my latest recipe, Mediterranean Quinoa Salad With Hummus, you *need* to try it with my homemade hummus. It’s velvety smooth and absolutely crave-worthy 👍🏻 . Get the recipe on the blog! killingthyme.net . . . . #vegetarianrecipes #hummusrecipe #hummus #levantinefood #youwantthis #healthier #healthierme #eatingwell #eatingwelleats #thecookfeed #cookinglight #thenewhealthy #healthyishappy #healthyish #easyrecipes #eeeeeats #foodblogfeed #feedfeed #healthycuisines #goodmoodfood #fbcigers #storyofmytable #wellandgood #killingthyme #todayfood #eatdelicious #fallfood #mycommontable #eatprettythings #inseasonnow

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tmenchaca5

I'm backkkk! A mile. Done! After 2 months. . I missed the way I feel after walking. Baby steps. Got to get back to doing 5 K's. #idlife #energy #hydrate #iwillgetthere #slowasaturtle #gettingbackontrack #goals #onestepatatime #losethelbs #healthierme #onemileatatime

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thechippermama

Easy ✔ Nutritious ✔ Meal plan approved ✔ Kid approved ✔ . Eating healthy is as hard or as easy as you make it. With a family of six 💸 a very picky eater 👱‍♂️ and a husband 🙅‍♂️who doesn't like "healthy" we can still make it work!! Home cooked meals are our jam 🥣 What did you all have for dinner tonight?? . . #homemadeisbest #lovetocook #sheetpanmeals #busymama #itsalifestyle #healthierlifestyle #healthierme #cookathome #fitmom #nelsonpartyof6 #bigfamilylife

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healthhawk77

📌Love Your Liver Juice: . 🔵2 medium carrots 🔵A handful of Spinach 🔵1 medium beet 🔵1 cucumber 🔵1 green apple 🔵1/4 lemon (peeled) 🔵1 inch slice ginger root . 👉This is a great juice to start the day, or anytime you feel your metabolism needs a boost. . 🍏Green apples contain pectin and malic acid which help remove toxins and carcinogens. . 🍍The beets really aid in optimal circulation while the cucumber is cooling and hydrating. . 🍋The ginger and lemon are very purifying and will promote healthy digestion. . 🍒Carrots are probably one of my favorite veggies to juice and snack on. What's your favorite juice recipe? . . . . . . . #wellnessblogger #wellnesswarrior #balancedliving #balancedlife #healthyandhappy #eatforhealth #healthierme #onepoundatatime #betteringmyself #healthyrecipe #healthyrecipeideas #healthyfoods #foodhealthy #healthyfoodie #healthyeats #howto #eatwelllivewell #eatgreen #juicecleanse #wellnessjourney #wellnesswarrior #wellnessfitness #igfit #weightloss #fitnesslife

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cheerstomyhealth

This morning’s WOD looked scary. EMOM: 4 burpees, and lungesters for the remainder of the minute to 50 lungesters, for time. LUNGESTERS? you say? Yes: lunge, lunge, thruster. Oh, what fun! I scaled the heck out of this one with elevated, stepping back burpees. Some rounds I accidentally did 5 🤦🏻‍♀️ I know I did a few more than 50 lungesters because if I got confused I went with the lower number (like: “is this 33 or 34?” I went with 33 to be safe.) Time: 15:41. I took an entire minute off at the 10 minute mark.

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a_savage_distraction

Tonights dinner consists of a hard salami sandwich with blue corn chips and fresh salsa! #healthierme #eatright #feelinggood

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farmtofit

Our pal and former Farm to Fit chef, Michael Keskin, won @eaterpdx's Best New Food Cart of 2018!! Huge congrats, @barkcitybbq, we're proud to know ya. Go check out his incredible barbecue, Portland!

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md_safety_training_center_llc

"It's knowing the simple things that can help save a life" ~sme Are you in need of CPR Training or someone you know? We Encourage Church staff, Educators, Group Home Workers, Health Care Professionals, even Personal Trainers to take advantage of our Special rates. Rates for both Certified/Renewal Training....Mobile. #cpr #healthcare #nurses #medicalassistant #nursinghomes #schools #americanheartassociation #firstaid #toppik #businessowner #michigan #selflove #selfcare #goalsetter #toppic #wife #motherhood #educator #christianlife #teacher #entrepreneur #businessownerlife #fashionweek #michigander #appreciatewhatyouhave #healthylifestyle #mdsafetytrainingcenterowner #healthierme #investinyourself #bosslady Contact us today at mdsafetytrainingcenter@gmail.com

0

nehpetss

Last run was Nov 27...I feel like I should be better at this whole running thing by now, but due to frigid temps and my calves actively locking and rebelling against me it's been hard to stay consistent. . I dont wanna get down tho cause I'll wanna stop, so here's my positives. I'm feeling better than ever, I've kept up exercising pretty regularly all year, I've lost weight to where I can finally notice it. So, guess I'll just keep going. . . . #running #runner #colorado #exercise #healthy #healthier #healthierme #run #couchto5k #healthylifestyle #justkeepswimming

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trese_nicole

When you're trying to get back on track with life. An avacado, a tomato, and I ate the poached egg already. I have to get this together while I still can. I have plans that I need to be alive to do and enjoy. #healthierme #gottastopbeingweak #Imstrongerthanthis

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cheerstomyhealth

I don’t remember exactly why we were having the conversation, but I was once talking to my doc about working out and burpees. Maybe it was when my planter fasciitis was flaring up? I digress: we were talking about burpees and he said he never did them. I commented how they were the quintessential functional fitness move- that when I fell, I wanted to be able to get back up. Burpees were in the programmed WOD today and I almost looked for something else to do. Ok, I looked for something else to do 🤦🏻‍♀️ BUT: then I remembered a time where my burpee consisted of •kind of squatting, •stepping one foot back while still standing, •stepping it back in, and •standing up. Then repeating with the other leg. I urge you to do burpees. I urge you to do them when they show up in your workouts; do a few every morning; build up your form and endurance! Falls happen ALL THE TIME: not just off pull-up bars! But I’m telling you, til you are sick of hearing it, I really credit burpees for me being able to crawl up on that gurney by myself after my fall.

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jaycee_fit

It was a cardio day today. It was good but I definitely think I can push myself harder. That's only because I was trying to figure out the incline part of the treadmill. Just couldn't get my heart rate up like I wanted to. I'll have to keep playing around with it. Lol . . #myfitnessjourney #workingonme #workout #workoutroutine #workhardplayhard #exercise #fitness #fitnessmotivation #exhausted #dowhatmakesyouhappy #sweatypic #sweat #idontsweatiglisten #treadmillworkout #treadmill #running #jog #walk #run #cardio #aerobics #heartrate #healthierme #health

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ur_next_great_baker

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teamhealthyliving18

A little sweet a little spicy chicken from THT and parm asparagus #thm #betterchoices #healthierme #

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love_viruss

Easiest way to describe my foods at the moment, they are predominantly vegetables, plus any other healthy Whole Foods, preferably organic. Water is strictly water, with lemon and fruit at times for taste, and it can’t be tap water, just distilled or natural without the chemicals, other liquids are allowed. Because my diet will be very much linked with Spirituality also, I’m following some guidelines from the Daniel Fast, so you can refer to that on Google etc for personal guidelines. Remember to also consult your doctor or a professional before making drastic changes. Most importantly let’s remind and encourage each other and our loved ones that Health is wealth❤️ #growth #healthierme #healthierchoices #lifestyles #food #vegetables #eatingclean #cleaneating #detoxing #selflove #selfcare #mentalhealth #emotionalwellness #healing #restoration #ascension #alignment #motivation #inspiration #centrepeace #queens #kings #building

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jlynn1812

Today marks my 4th dar in the gym since starting back up last week. I feel a ton better. My arms and legs hurt from swimming but the treadmill in the pool just rocks. So cheers to a better me. One day at a time and one demon at a time. I will be back to where I was before i know it. This is a commitment to my health so i am here for my husband and kids in the far future!! #healthierme #healthyeating #pokagonstrong #pokagonhealthy #backatit #halfthebattle #herbalife #onedayatatime #slowandsteady #supportsystem #supportingeachother #swimming #TeamAllie #goals

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sarastyles_fit

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dnice90011

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fionaslosingit

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steel_alphas

Long story short, believe this! Just wanted you to know ;) 💪

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baileys_ash

On the dinner menu today is cauliflower fried rice. I also added a cup of regular rice, 4 eggs, and used my naked coconut soy free sauce. 5 🤩stars ! . . . . #healthierme #workingonmyself #healthierchoices #inspire #instafood #healthyfood #cauliflowerrice #weightloss #weightlossmotivation #health #healthychoices #weightlosstips #protein #mealprep #delicious #modify #instafoodie #dinner #healthydinner

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faithfu11yfit

Today I locked in my spot at our teams leadership retreat in 2019! I went to my first one in Folly Beach this year and have qualified to head to our 2019 retreat in Colorado. To qualify you had to continue to grow your team (help new ladies every month) and advance your business to the next rank of our company. No doubt a lot of work goes into this. I put in a few hours every day and it adds up over time. I love coaching, this job, the endless opportunities, and getting to meet and mastermind along side SO many ladies like myself. Can’t wait to meet and grow with several new ones this April! Let the countdown begin! 😍👯‍♀️⛰ #coloradobound #happygirlsaretheprettiest

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pkoqsyafiqah

Menu lunch semalam. . Teringin nak mkn sayur peria lemak mcm ibu selalu buat. Ganti santan dgn almond milk. . #ibuceknakkuruih #slimmerme #healthierme

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janeez_recovery

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___bethanymarie___

Is this desert full of sugar or a nutrient dense shake that acts as a 🥦🥕🍏? 🤔 . . I GET to drink this daily! Tastes like 🍦🍫but full of Proteins, Vitamins, Minerals, Antioxidants, Probiotics, Fiber, Digestive Enzymes, Phytonutrients & Adoptogen Herbs. Taste delicious and helps me reach my goals of living a healthier and happier lifestyle. I mean no other desert out there supplies these kinds of nutrients! 😋 . . It has been found to help lose weight, reduce junk food cravings, provide healthy energy, supports digestion and a healthy immune system, plus supports healthy skin, hair, and nails, and helps fight free radical damage(The list could go on and on 😉) . . I have tried many shakes out there and nothing compares to this one right here! So I am going to go enjoy my delcious dense nutrient shake and gain the amazing benefits from it...CHEERS 🍦🍨 . . If you want to learn how you can get a hold of this shoot me a message or comment below, I would love to share! ❤

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homeworkouts_4u

I seriously love the creativity in these workouts!!💪💪💪 Try these workouts from the innovative woman @flemsar 💪 Thank you in advance for following this fitness “feature” account and tagging your workout buddy! Most featured workouts can be done from the comfort of your home. Got free weights? You’ll love this #fullbodyworkout . LET US FEATURE YOU! We love carousel style videos with detailed instructions! Use the hashtag #homeworkouts_4u in your video and be sure to tag us @homeworkouts_4u - for a chance to be featured! And don’t forget to like our posts! . 💪 If diet, nutrition or mindset is where you struggle -  click the link in our bio for your solution! . (We do not own the rights to content featured here nor are we responsible for the form and technique of those featured. Everyone has their own style. If you have constructive criticism, please keep it positive and constructive.)

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nourish_happy

Rudy and I are at it again! Happy to share that the last of my workout videos with Shake & Shrink has been released. Still amazed that about two years ago my ankles couldn't support my larger-than-life weight... Now I'm in a fitness video :D! Together we filmed another 4-day workout routine (4 videos in total), curated for every fitness level (from beginner to advanced). Intended for his members and those looking to feel proud of completing a high-intensity workout that doesn't leave much time for stalling in between sets! If you want to see Rudy's work and the type of workouts he does, more information can be found at this site: shakeandshrink.ca. p.s.- not endorsed, just love working with the calm confidence of Rudy. I hope you had a lovely day :). Your own fitness goals are COMPLETELY possible! For real, you can star in your own video to one day... It happened to me and can for you too :D!!

2

jamie.dueck

Rosemary Clooney (holiday) station on Pandora and diffusing this aaamaaaziiing combo sure makes doing household chores more enjoyable! My home sounds and smells like Christmas. I LOVE this time of year!! #christmastime #yummysmells #notoxicchemicals #healthierme #healthierfamily #youngliving #essentialoils #yleos #christmasspirit #pine #younglivingessentialoils #onlythebest #memories #ditchandswitch #stayathomemom #workathomemom #fostermom #lovinglife

0

walking_it_off_

This journey is in my hands. I’m making all the wrong choices. Eating all the wrong things. Not moving enough. #selfsabotage #inmyhands #willpower #motivation #icandothis #ivedoneitbefore #iknowwhattodo #healthierme #fitbitversa #weightlossjourney #movethatfatass

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gericentonze

4

nerdynutrition

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schumanfitness

Real talk 💯 ⠀ Do you want it so bad you can taste it? ⠀ Do you wake up thinking about it and is it the last thing you think about before you go to sleep?⠀ Especially as an entrepreneur, if don't want to succeed as bad as you want to breath, it won't happen. ⠀ You gotta want it. 🤷‍♀️💯⠀ #entrepreneurial #entreprenur #fitnessentrepreneur #fitnessfun #fitnessgoals #fitnesslove #healthfirst #healthytips #healthygoals #healthbenefits #healthylifestyle #healthnut #healthierme #healthieryou #healthjourney #healthyme #fitdance #fitnessguys #recovered #recoveryjourney #fitcoach #fittrainers #healthfirst #healthandwellbeing #Schumanfitness #bootcamps #foodandfitness #fitnessfuel

0

sw.slimming_attempt2018

I forgot to mention on Thursday weigh in, I lost half a pound. I don't have much hope for this week too. This weekend was that bad that I didn't even write any syns down and Wednesday got a meal out with colleagues so let's see. Sometimes I think I need to stop all my social gatherings then I might have a chance in losing weight. Oh well atleast it was a loss. #slimmingworld#slimmingworldmotivation #weightlossjourney #myjourney#losingweight#weightlossdiary2018 #healthierme #igotthis #pcosweightloss#pcosfighter

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sez_85_teamrh

Tonight’s dinner was a very tasty #fakeaway . . Sticky lemon chicken with brown and wild rice, and broccoli. Broccoli goes with anything!! . . #aff If you wish to learn about fitness and nutrition, and be able to eat real food in a caloric deficit, come join us in @teamrhfitness using the link in my bio, and use my code 💜 SEZ 💜 for 5% discount on the lifeplan and also everything in the shop, including @natural.nutrients products. . . #teamrh #teamrhfitness #teamrhhustle #iifym #macros #mfp #mfpuk #goals #calories #caloriecounting #balancedeating #balancedlifestyle #healthierme #caloricdeficit #caloriedeficit #weightlossjourney

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wend_gillis

3

altuttle1

Not the fastest time in the world but I went and did it even though I didn't want to. I spent my minutes walking, listening to music, and reading a book. #healthierme #weightlossjourney

0

ahwfizzy

Quality 121 time, with TI this time.. @aldiuk these DIY coasters are great...it was such a relaxing activity and the perfect way to chill after a very busy day! We were sat on the sofa colouring in, in a very comfortable silence, whilst watching the #simpsons and enjoying each other’s company. TI coming round to my friend’s house, was a very last minute addition to the evening (I could tell that he was sad about his twin brother having had 121 time this week, and I felt I needed to respond to his need). He was overjoyed, but I didn’t have time to cook anything much. I offered pasta, omelette or chip shop chips with leftover casserole and as you can see he chose the latter. It was a great combination: homemade and not - good for you and bad - saucy and dry - chips and gravy...mmmmm tasty 🤤 (you have to say that last bit in a #homersimpson voice!) A marriage separation is always going to be hard on the kids, but we are trying to do the best we can and spending time with them individually is a big part of that. Now, that’s enough of thinking about the kids, enough of Instagram and definitely enough of my phone! My insomnia had me awake at 2:30 this morning and a big part of practicing self care is getting more rest, so on that note - goodnight all xx #craft #aldi #chipshop #diycrafts #oneonone #leftovers #twins #separation #parenting #mumslife #workingmum #dinner #lastminutedinner #chipsandgravy #enjoyyourchildren #insomnia #selfcare #healthierme #healthierchoices #goodnight #goodnightinsta

1

jodie.gym.yoga

Tonight I think I found the motivation that I needed to kick me up the butt and take this more seriously. I have 2 weddings to attend next year, one of which I already have a dress for and if I kept going the way I was there is no way that I would have still got into it come January!🙈 I want to be the best I can be, and if that means taking a few steps back and regrouping then that's what I'm going to do! I've gone back to week 2 on my couch to 5k journey, mainly because I haven't done it in so long, but also as I have been eating so much junk lately I feel so unhealthy and unfit and knew my body wouldn't be able to cope. I know I'm going to ache tomorrow as I did weights tonight as well, but it will be worth it in the long run. I know I wouldn't be able to do any of this without my bestie being there by my side encouraging me through it all. Her wedding is in September, and we both have the goal of looking and feeling our best!😁 #couchto5k #fitness #besties #motivationmonday #confidenceboost #weddingprep #healthierme

1

ww_motivatedmamaof3

Balmy Bangkok Chicken (0), Cauliflower Fried Rice(0), Side salad(1 for dressing)... whole thing is 1 POINT! #wwfamily #wwcommunity #healthierme #healthyeating #ww #wwfreestyle #smartpoints #weightwatchers #wwinstafam #wwsisterhood #wwdinner

0

tisbmichelle

Talk about a dedicated to my health right now! I have Zaxby's brownies & cookies, Johnny's Pizza cinnamon knots, Barberito's cookies, chocolate cake, dipped pretzels... all for the concert tonight at the high school. I'm not touching one bit of it except to serve!

1

mama.is.changing

0

coachlorasmith

“Don’t you have enough fitness equipment?” PUL-EASE that’s like asking a dog if he has too many bones🐶😉😂 Ummm.... if you actually USE it then NO!?🤣 This lil’ baby came this morning and is what I’ll need to RISE to my next level in January when I start my new program! Truth be told I have an old school step I could use but this one is easier to travel with when needed, and when it comes to the #STICKERS that will come soon for it I’m like 5😆🙌🏻🤷‍♀️ Wanna #levelup with me?? Think you can set aside just 20 min/day for 6 weeks in the new year?? If yes...drop a 🎁 like it’s hot 🔥, let me help you get set up and let’s DO this!!

1

fikriye8123

Leg day=fake smiles😂🍑🔥💪 Cant wait to get my booty & quads back, the disappointment in myself for losing all the muscle I worked so long for is the best motivation👏 #roadtogoals #backandbetter #bootybootybooty #legday #babydeer #bambi #teamfusionfitness #teamfusion #feedme #givemecarbs #fitnessfreak #healthierme #healthwellness #exercisescience

1

officialtylerclark

💬What food would you out and with what?!!!😍Follow @officialtylerclark - 🆓📱💻👉🏻 I’m doing a MASSIVE GIVEAWAY!!! For a chance to win a Brand New Apple iPhone Max X or 2018 MacBook Pro click link in my BIO! Don’t Miss Out On This Giveaway, Anybody Can Win… 👆🏻👆🏻👆🏻 - 👨🏻‍💻 Mmmm mmm look at this power bowl and the broken down macros, does it fit into your daily schedule? The picture was taken by @wakeupketosleeprepeat and she caught every delicious moment. Check her page out for more amazing photos! Plus she’s just a great person to talk with! ————— Ingredients ————— * 2 Large Eggs * 1/2 Avocado * 1 Cup Spinach * 1 Tsp Everything Bagel Seasoning * 1 Cup Roasted Cauliflower ————— - Follow Me! 👉🏻 @officialtylerclark Follow Me! 👉🏻 @officialtylerclark Follow Me! 👉🏻 @officialtylerclark for more Fasting/Keto tips, recipes and memes! 😍⚡️🙌🏻 - 🔔Love my posts? Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifications” Simple, now you’ll never miss out! - 👩🏻‍🍳👨🏿‍🍳💬Make this recipe yourself, take a picture, post it and tag @officialtylerclark with your thoughts and I will feature you in a 24 hour story of your amazing creation on my profile. 🎥 - - - - - 📸 Photo Credit: @officialtylerclark (Everybody has permission to save and post) All I ask is for a shoutout! 📣 - - - - #ketomealprep #lowcarblove #highfatdiet #weightlosstruggle #lowcarbfoods #ketoadapted #ketolove #ketoeats #weightlossmeals #ketogenicweightloss #ketomeals #weightlosscommunity #weightlossprogress #weightlosssuccess #weightlosscoach #healthlifestyle #healthyfats #healthierme #ketosis #ketogenicdiet #ketomacros #ketobowl #lowcarbliving #ketoaustralia #ketouk #ketocommunity

10

teamhealthyliving18

#THM hash n eggs (ph 335 THT) minus the eggs, because I’m allergic and just can’t handle them today. Added turkey bacon instead. #healthierme #betterchoices

0

jaicks.369

2

healthytravelmama

1

rootstoriseessentials

Slathered myself in the delicious blend today all. day. long. The combination is something magical🌿: awakening, immune boosting, igniting the sense of strength + endurance, providing a soothing + calming feeling and the list goes on.. Also White Angelica...when you inhale this beautiful oil, all that come to mind is nothing but angels singing! ✨ . . . #naturesgifts #nontoxicliving #natural#wellness#healthyalternatives #chemicalfree #chemicalfreehome #yleo #alternativehealth #bethechange #makethechange #newyearsresolution #healthierme #goals #livewell #plants #plantjuice

2

frazerhendyfit

0

dimitruhealth

You READY?! . First 100 people to drop a ❤️ below, I’ll hook you up with one free workout to try with my all time FAVORITE trainer! Have I mentioned his next program is only 20 minutes a day? That’s the one!!! . No...I haven’t gone crazy 😜😜😜 . 👌🏼 If you love it, I’ll help you get results for an ENTIRE year!!!! . ..or until you get sick of people saying “Dang you look 10 years younger!” . Hurry... maxing out at 100!!!! . xoxo

10

pdmcww_

1

amandajonesbrinkley

Little Debbie, why must you do these things??? 😱🎄😱 #littledebbie

2

amandajonesbrinkley

Why must Little Debbie make the decisions so hard this year??? Original, chocolate or spice??? Decisions decisions! 🎄🍰🍰🎄

1

pursuit.of.oilyness

My empties!. . I absolutely am a product of the product! I use these oils every day all day. The list of oils and oil infused products that I use before 10 a.m. is pretty darn impressive!. Knowing that I have reduced my exposure and my family's exposure to environmental and household toxins has been absolutely transformational and love changing. The health benefits of being #pharmafree have been priceless. #priceless #healthiswealth .

4