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glowmakeupacademy

唔好以為夏天又熱又多汗,塊面又多油就唔使敷mask,其實面對強勁紫外線同抽乾皮膚水份嘅冷氣,點可以唔密密敷?曼秀雷敦Botanics推出原色純棉面膜系列,一聽都feel到柔軟,無漂白嘅面膜,連敏感肌都啱用,再配合3大天然食材成分,蜂密、大米同綠茶為主要元素,集齊3款有齊滋潤緊致、保濕修護同紓緩鎮靜。 ================================= Pls follow!! (不定時有獎遊戲!!) 【Instagram】 glowmakeupacademy 【website】 www.glowmakeupacademy.com/ 【YouTube】goo.gl/u9fxLn 【Blog】http://www.girlstalk.hk/blogs/ #原色純棉面膜 #無漂染 #軟綿綿敷感 #曼秀雷敦Botanics #天然護膚 #學化妝 #化妝 #beauty #healthtips #tutorial #化妝護膚 #化妝學校 #makeupcourse #personalclass #makeup #hkmua #like4like #instalike #ighk #hkig #skincare #facemakeup #eyesmakeup #mua #makeupartist #glowmakeup #muahk

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embraced_by_light22

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embraced_by_light22

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embraced_by_light22

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sunshinessecret

My name is Taiwo fondly called Sunshine🌞🌻. I am a wife and mother💝💘 . I LOVE to help people look and feel their best( especially mother's) . Are you currently battling with your weight? I am here to HELP you with NO exercise/pills/ hunger💪💯 . Together we can achieve alottt. Send me a DM or a WhatsApp messenge via link in my bio💃 . I will be waiting for you at the DM💝

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dubai.medical.offers

#Repost @healthbaypolyclinic ・・・ One of the most common causes for allergies in this area are the dust mites. . . . Our E.N.T. Specialist Dr. Nicole Perez Blanc talks today about the measurements that will keep the dust mites away. Check out today’s Instagram stories or make your appointment by calling 800 HBPC (4272). . . . #healthbay #bestmedicalteam #ent #enttips #entdoctor #entclinic #entdoctorsdubai #allergy #dustallergy #healthy #behealthybehappy #prevention #healthtips #womenshealth #menshealth #dubaidoctors #dubaiclinic #medicalcenter #familyclinic #familyhealth #dubailife #uaelife #tips #healthadvice #entspecialist #mydubai #alwaslclinic #jumeirahclinic #dxb

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s.m.p.s.k._hmc_nanded

Postpartum thyroiditis is an uncommon condition in which a previously normal-functioning thyroid gland — a butterfly-shaped gland located at the base of your neck just below your Adam's apple — becomes inflamed within the first year after childbirth. Postpartum thyroiditis often lasts several weeks to several months. However, postpartum thyroiditis can be difficult to recognize because its symptoms are often mistakenly attributed to the stress of having a newborn and postpartum mood disorders. . . 👉Symptoms During postpartum thyroiditis, you might experience two phases. The inflammation and release of thyroid hormone might first cause mild signs and symptoms similar to those of an overactive thyroid (hyperthyroidism), including: ●Anxiety ●Irritability ●Rapid heartbeat or palpitations ●Unexplained weight loss ●Increased sensitivity to heat ●Fatigue ●Tremor ●Insomnia These signs and symptoms typically occur one to four months after delivery and last one to three months. . . 👉Complications For most women who develop postpartum thyroiditis, thyroid function eventually returns to normal — typically within 12 to 18 months of the start of symptoms. However, some women who experience postpartum thyroiditis don't recover from the hypothyroid phase. As a result, they develop hypothyroidism, a condition in which your thyroid gland doesn't produce enough of certain important hormones. . . Follow @s.m.p.s.k._hmc_nanded . . #medicalschool, #medstudentlife, #Medical, #medschool, #medstudent, #medicaldoctors, #medschoollife, #medico, #health, #Homeo_nanded, #healthylifestyle, #healthtips, #doctordoctor, #Doctors, #doctorslife, #doctoralstudent, #physiology, #physician, #thyroidproblems, #thyroiddisease, #hospital, #futuredoctor, #medicalmedium, #Doctor

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ap.health.fitness

Amazing transformation 😍 Everything is possible 💪💪💪

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srmdharampur

Does ambition come with anxiety? Do you often fall prey to peer pressure? Does the joy of new explorations bring with it the fear of unknown challenges? To help you conquer the stresses of daily life and Live Intelligently is 'Sadguru Coaches - Be Your Best Version', a unique programme especially designed for the global youth in colleges and universities, by the Master Coach #PujyaGurudevshri. Launched Now! To know more, visit the website. (Link in bio) #SadguruCoaches #Sadguru #Youth #Youthful #Mentor #Guide #YouthEmpowerment #Motivation #Inspire #RechargeYourself #Yoga #KeepCalm #Meditation #Devotion #DissolveInDevotion #Happiness #TrueHappiness #Recipes #HealthTips #UniversityLife #UniLife #GiftCard #BeYourBestVersion

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makeupbyrahela_taj

Beauty lies in the eyes 👀

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origins_beauty

Sunday treats! Strawberries! I absolutely love strawberries. Not only are they tasty, they are so good for you. High in vitamin C and K, they are also a good source of fibre, folic acid, manganese and potassium. When used in beauty treatments, the vitamin C and antioxidants present in strawberries help to slow the anti-aging process and brighten dull skin and are also great for exfoliating our skin. Its the perfect time of the year to enjoy this delicious and healthy summer fruit! A bit of self indulgence with benefits to our health. Happy Sunday 🌿 #originsofbeauty #strawberries #healthtips #beautytips #antioxidant #sundaytreats #sundaybreakfast #pancakesunday #healthybreakfasts #flatlays #healthbenefits #healthandbeauty #wellbeing #weekendtreats #deliciousbreakfast #happysunday #blueberries #berries #organicbeauty #veganbeauty #ethicalbeauty #ecobeauty #sustainablebeauty #plantbasedbeauty #nontoxicbeauty #antiagingfruits #summerfruits #crueltyfreebeauty #healthyliving #seasonalfruits

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healthguide.dietitian

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dose

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royamedicalcenter.ae

ب 2000 درهم فقط جلسه هايفو لشد الوجه + جلسه ميكرونيدلينك + جلسه بي ار بي . قي مركز رويا الطبي . للحجز و استفسار اتصلو علي رقم : 043455251

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rawveganpam

Feeling nourished with this veggie bowl. It's filled with baby spinach and spiralized zucchini. Topped with veggies in a tahini sauce. The veggies include broccoli, mushrooms, tomato, red capsicum, garlic, okra, avocado and peas. The sauce was a blend of tahini, braggs aminos and water. Plus pepper (optional). I read this about the value of eating whole foods over processed foods. "When healthy adults are fed equal amounts of fat in the forms of whole peanuts, peanut butter, and peanut oil, more fat is absorbed from the peanut oil than from the peanut butter, and more from the peanut butter than from the whole peanuts. Why? Fibre blocks absorption of fat- and hence calories- in the intestines. Fibre causes a true alteration in digestion and in the absorption of fat. Part of the fat becomes intertwined with the fibre so that it's unavailable for digestion and increases fat excretion." 👉In other words, when we consume fat in it's whole foods form for eg. avocado, the fibre and the fat in the avovado are combined and part of the fat can't be digested because fibre can't be digested. Fibre needs to be excreted therefore, the fat is excreted with the fibre. In application, if your aim is to lose weight, then eat mostly wholefoods including your fats instead of oils and butters (which have been separated from the fibre).

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hiltonhealthcenter

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knowledge_byte

2

knowledge_byte

1

knowledge_byte

1

knowledge_byte

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knowledge_byte

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knowledge_byte

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knowledge_byte

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knowledge_byte

2

febrisugianto81

Masyarakat Cina kuno tercatat mulai menggunakan madu pada masa yang bersamaan dengan masyarakat Mesopotamia. Tertulis dalam sebuah catatan yang diperkirakan sudah ada sejak tahun 2000 SM pada masa pemerintahan dinasti Xia. Madu mulai dipergunakan sebagai bahan makanan dan obat. Gambar paling awal penggunaan madu terdapat dalam sebuah tulisan yang tertulis pada sebuah media berbentuk tulang dari masa dinasti Yin. Bahkan salah satu Kaisar menggunakan menanggap lebah sebagai hewan yang sangat spesial hingga memasukkan lebah kedalam desain bebdera offisialnya. .. . . Madu yang teruji kualitas serta kemurnian nya memang memiliki kelezatan dan khasiat yang luar biasa. Madu Eliman yang merupakan madu asli yang telah teruji keasliannya serta diproses dengan sangat apik sehingga menghasilkan madu yang InsyaAllah bermanfaat bagi kesehatan. Herbalcerdas.com merupakan katalog produk herbal Eliman termasuk berbagai jenis madu asli. Silakan hubungi nomor 08993636393 untuk pertanyaan serta pemesanan. InsyaAllah CS kami akan senantiasa menjawab segala pertanyaan anda. ... . #bee #honeybee #beekeeping #lebahmadu #maduasli #maduobat #herbalsunnah #herbal #ternaklebah #science #sciencefact #faktailmiah #sejarah #history #sejarahmadu #sejarahlebah #sains #sainsislam #islamindonesia #islamiclife #muslimindonesia #muslimworld #medis #medicine #healthtips #tipskesehatan #hidupsehat

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sehatnabawi

Masyarakat Cina kuno tercatat mulai menggunakan madu pada masa yang bersamaan dengan masyarakat Mesopotamia. Tertulis dalam sebuah catatan yang diperkirakan sudah ada sejak tahun 2000 SM pada masa pemerintahan dinasti Xia. Madu mulai dipergunakan sebagai bahan makanan dan obat. Gambar paling awal penggunaan madu terdapat dalam sebuah tulisan yang tertulis pada sebuah media berbentuk tulang dari masa dinasti Yin. Bahkan salah satu Kaisar menggunakan menanggap lebah sebagai hewan yang sangat spesial hingga memasukkan lebah kedalam desain bebdera offisialnya. .. . . Madu yang teruji kualitas serta kemurnian nya memang memiliki kelezatan dan khasiat yang luar biasa. Madu Eliman yang merupakan madu asli yang telah teruji keasliannya serta diproses dengan sangat apik sehingga menghasilkan madu yang InsyaAllah bermanfaat bagi kesehatan. Herbalcerdas.com merupakan katalog produk herbal Eliman termasuk berbagai jenis madu asli. Silakan hubungi nomor 08993636393 untuk pertanyaan serta pemesanan. InsyaAllah CS kami akan senantiasa menjawab segala pertanyaan anda. ... . #bee #honeybee #beekeeping #lebahmadu #maduasli #maduobat #herbalsunnah #herbal #ternaklebah #science #sciencefact #faktailmiah #sejarah #history #sejarahmadu #sejarahlebah #sains #sainsislam #islamindonesia #islamiclife #muslimindonesia #muslimworld #medis #medicine #healthtips #tipskesehatan #hidupsehat

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knowledge_byte

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knowledge_byte

0

d_diett

สมัยนี้การหาอาหารและเครื่องดื่มสุขภาพเป็นเรื่องที่ง่ายขึ้นมากๆๆ เคมเปญใหม่ล่าสุด ของแบรนด์ดังอย่างอเมซอน ก็ออก3 รสชาติเพื่อสุขภาพมา ซึ่งเป็นสูตรที่ลดน้ำตาลไปเยอะเลยทีเดียวค่ะ เเต่วันนี้มีtrick ดีๆ จะให้สังเกตสัญลักษณ์ที่ปรากฎ มุมขวา👀👀. นั่นคือ” สัญลักษณ์ทางเลือกสุขภาพ “ 💚💚💚 . สินค้าไหนมีสัญลักษณ์นี้ปรากฎ อยุ่ที่ฉลากสินค้า เเปลว่า สินค้านั้น มีการลดหวาน ลดมัน ลดเค็ม ลดเค็ม ทั้งหมด หรืออย่างใดอย่างหนึ่ง(เงื่อนไขเป็นไปตามกำหนดของอย.) ใครอยากรู้ ว่ามีเงื่อนไขใดๆ ต้องตามอ่านที่เวป อย. นะคะ #healthtips #healthcoach #healthy #amazon

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pigeons_of_azerbaijan

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coach_sangram

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the_plc_movement

Helping people achieve greatness. This is why we do what we do. When people join our family, most have no clue the amount of potential they have and the goals they can reach. We love seeing them push themselves further than ever before. A comfort zone is beautiful but nothing ever grows there. 🌻💚

5

physio_wellness_lb

0

lifehacksandsolutions

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nurulhudamj

Regrann from @elementz.magnesium - ✳ 3 reasons why we suggest applying Elementz Magnesium Oil on the soles of your 👣:⠀⠀ ⠀⠀ 1⃣ Each of your feet has over 7000 nerve endings. Your big toe is connected to your 🧠 and head 👤, while your next two toes are connected to your eyes 👀, and the last two to your ears 👂🏽. The foremost third of your foot sole is connected to your chest, the middle to your digestive track and stomach. So your feet really are well connected! ⠀⠀ ⠀⠀ 2⃣ The skin on your feet is thicker and less sensitive compared to skin on the rest of your body. Therefore ⬇ minimising the risk of getting the “tingly” sensation which many new users of Magnesium Oil may experience (due to a deficiency in this mineral!) that reduces with time. So a good place to start applying magnesium oil is the feet 🐾. ⠀⠀ ⠀⠀ 3⃣ After applying oil on the bottom of your feet, it takes just 20 minutes for it to 🔄 circulate to the rest of your body 🏃🏻♀. This is due to the fact that the pores on the soles of your feet are thicker/bigger and act like straws 🥤 that just suck up magnesium into your blood stream. ⠀⠀ ⠀⠀ 🔶 Applying Magnesium Oil on the soles of feet for 👶🏻 babies, children 👦🏽👧🏻 and adults 👩🏻💻 is a good option for addressing deficiencies in magnesium. Plus you benefit from touching the nerve endings connected to your various organs. We have also had positive responses from users who also applied 1-2 drops on the 🐾 paws of their fur-babies! 🐩🐶😽🔶⠀⠀ ⠀⠀ #ElementzMagnesium ⠀⠀ #ElementzFamily #ZechsteinInside⠀⠀ #MagnesiumOil #MagnesiumFlakes⠀⠀ #TransdermalMagnesiumTherapy #EO #Magnesium #HealthyLifestyle ⠀⠀ #Wellness #Wellbeing #Healthy #HealthTips #Reflexology #Biology #HealthMalaysia⠀⠀ #Medicine #NaturalLiving ⠀⠀ ⠀⠀ Sources: ⠀⠀ ⠀⠀ https://www.doctoroz.com/article/reflexology-foot-chart [accessed: 12/07/2018]⠀⠀ ⠀⠀ https://theoilyguru.org/2017/10/27/this-is-why-you-need-to-put-essential-oils-on-the-bottom-of-your-feet-every-nig - #regrann

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cassthetrainer_abudhabi

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learnmeygoa

1

nurulhudamj

Regrann from @elementz.magnesium - ✨🐈Could it be that cats are said to have 9 lives because of all the good hours of sleep 💤 that they get?? ⠀ ⠀ Here are 5️⃣ reasons why sleep is so important: ⠀ 1️⃣ Good sleep improves immunity. ⠀ 2️⃣ Getting good sleep improves concentration and physical health. ⠀ 3️⃣ Good sleep can help prevent weight gain.⠀ 4️⃣ Getting enough good sleep decreases your risk of heart disease and stroke. ⠀ 5️⃣ Poor sleep is linked to depression.⠀ ⠀ So, are YOU getting enough good sleep? When you wake in the morning, do you feel alert and refreshed? ⠀ ⠀ Look out for our next couple of posts where we will share tips on getting good sleep and magnesium’s role in helping you achieve it 💤⠀ ⠀ #ElementzMagnesium #MagnesiumOil #HealthTips #MagnesiumFlakes #Sleep #Insomnia #Fatigue #Lethargy #Cats #Instahealth #healthy #healthylifestyle #tidur #snooze #nap #rest #catnaps #heart #naturalliving #circadianrhythm #elementzfamily #elementzlifestyle #catsofinstagram - #regrann

4

urban_wellness_uk

Celery juice - will be like Marmite for some but it’s the latest trend coming through, and @medicalmedium has been advocating the health benefits for some time now. Apparently if I drink celery juice everyday for seven days on an empty stomach I will notice a difference ... so here goes Day 1. Health benefits of celery juice apparently include: ✔️a powerful anti-inflammatory ✔️gut-boosting benefits including helping those with low HCl ✔️ the mineral salts help support the bodies natural immune system and support thyroid function ✔️ liver detoxification ✔️studies have shown celery extract consumption can help lower blood pressure and prevent risk of stroke ✔️calms the nervous system Now I’ll admit, I don’t think much of this is backed by science but I’m intrigued and going to give it a go. Rather than subject you to seven days of celery juice pics, I’ll just update you at the end 😂 #celery #celeryjuice #juicing #sevendays #morning #emptystomach #healthtips #healthbenefits #nutrition #nutrients #nutritionist #wellness #urbanwellness

1

biotest.laboratorium

Sakit kepala bukan hanya 1 jenis saja. Walaupun banyak penyebab dan ciri-ciriya, tapi secara garis besar ada 3 jenis. pertama, bila Anda sakit kepala di bagian kepala depan, berarti Anda kekurangan tidur. Kedua, Anda bisa jadi kekurangan minum bila sakit kepala di bagian puncak kepala. Yang terakhir, bila sakit kepala muncul di bagian belakang, Anda mengalami stress. Tapi perlu diingat, ini hanya berlaku bagi sakit kepala ringan. Apabila sakit kepala berlebih, segeralah periksakan ke dokter! . . . . . #BiotestLaboratorium #lab #laboratorium #healthylifestyle #health #medicalcheckup #medical #checkup #klinik #clinic #hidupsehat #gayahidupsehat #FitLife #instahealth #healthyliving #behealthy #goodhealth #instafit #instahealthyliving #kesehatan #testdarah #infokesehatan #tipsgayahidupsehat #healthtips #healthinfo #healthfacts #tipshidupsehat #BarlessOnlineAdvertising

0

urdugramofficial

0

myhealthathand

🍉Watermelon is the perfect summer snack; refreshing and delicious!⠀ ⠀ 🍉Did you know that watermelon also has some health benefits? Watermelon is 92% water and so is rehydrating and can help you feel fuller for longer as the combination of water and fiber means you're eating a good volume of food!⠀ ⠀ 🍉 Watermelon also contains vitamins and minerals such as Vitamin C, A, B6, Potassium and Magnesium!⠀ ⠀ What's your favourite summer snack? Let us know in the comments below! #handyhealthtips #feelbettertoday #watermelon #summer

2

aloeshafymalaysia

Jom detoks dgn Aloeshafy sekarang. . Sihatkan badan korang dengan harga serendah RM90 sahaja. . Ramai yg sudah mencuba Jus Aloe Vera Aloeshafy ini tau. . Alhamdulillah semua pelanggan admin berpuas hati. . Jom grab sekarang!! . Untuk maklumat lanjut, order produk atau daftar sebagai pengedar, sila klik link whatsapp di bio atau ini . http://aloeshafymalaysia.wasap.my/ http://aloeshafymalaysia.wasap.my/ http://aloeshafymalaysia.wasap.my/ . Atau hubungi #AloeshafyTrustedAgent . . 👉Wangsa Maju 0123866199 (En. Soffi) 👉Bangi 0192453624 (En. Fakhruddin) 👉Johor Bahru 0126989392 (Pn.Shikin) 👉Kuala Lumpur 0183200014 (Pn. Safira) 👉Seremban 0196556886 (En. Azhariman) 👉Segamat 0127331959 (Pn. Noraini) 👉Pasir Gudang 0172656760 (Pn . Kyra) 👉 Kedah 0164842326 (Pn.Arina) . Atau walk in di 👉 @alkaffboutique di Bandar Baru Uda, Johor Bharu ❤ 👉Ans Indah Enteprise, BBU JB 👉Era Health & Beauty, Jalan Dataran Larkin,JB 👉Pt Widuri Cawangan Kuala Lumpur, Johor Bharu, Kelantan dan Terangganu . Aloeshafy terdiri dari produk kesihatan dan penjagaan diri berasaskan tanaman Aloe Vera Organik seperti: . 1. Aloeshafy Jus Aloe Vera 2. Aloeshafy Set Kecantikan 3. Aloeshafy Gel Badan . Untuk maklumat lanjut tentang produk, sila klik link whatsapp ini http://aloeshafymalaysia.wasap.my/ http://aloeshafymalaysia.wasap.my/ http://aloeshafymalaysia.wasap.my/ . Atau komen saja “DM” Atau tinggalkan nombor anda untuk dihubungi. . Cepat!! Dapatkan Aloeshafy anda SEKARANG! . P/s: Jangan lupa Follow, Like dan Share kami ya. Terima kasih 😄 . #AloeshafyMalaysia #AloeshafyTrustedAgent #AloeVera #HealthTips #BeautyTips #JiwaAloeshafy #AloeshafySoul #AloeVera #AloeVeraJuice #AloeVeraGel #AloeVeraSkincare #OrganicFarming #Vegan #JohorBahru #Halal #NaturalSkinCare #PengedarDiperlukan #PureAloeVera #BarbadensisMiller #AloeVeraLeafJuice #NoParaben #NoMineralOil #BeautyTips #TrustedBrand #Crueltyfree #HealthAndBeauty #StayFit #StayHealthy #AgentWanted

1

excellence.fitness.girls

2

lucyfit_dxb_

Coffee time ? Choose wisely to avoid consumption of extra calories 🙏🏼☕️ Coffee shops offers wide variety of drinks from simple coffee to extremely high in sugar drinks as I call it LIQUID CAKES. High in calories drinks are not only the reason your body weight will quickly go up but it will also mess up with your blood sugar levels which can lead to DIABETES 😱 • • • #healthyway #coffeebreak #coffee #lifestyle #calories #diet #facts #starbucks #frappuccino #loveit #weightloss #journey #healthtips #motivation #personaltrainer #fitness #gym

3

padhamhealthnews

Health tip: Why tender coconut is a preferred choice for kids and adults. (Visit www.padhamhealthnews.org to read the complete article) The calcium content helps in strengthening the bones and is thus suggested for small children. It is also known to aid in the quick absorption of the drugs and makes their peak concentration in the blood easier by its electrolytic effect. The above being said coconut water tends to lower the blood pressure according to some reports. Hence those under blood pressure medications or any other specific medications are advised to consult their doctor before introducing tender coconut into their diet. #tendercoconut #healthtips #healthyeating #healthdrink #dehydratiom #healthyfoods #tips #experttips #nutrition #elaneer

1

swasthyafc

Balance doesn't imply a mix of the extremities. It means the moderation of senses.

1

funfitnessgirls

2

awesome.fitness.ladies

6

fit.girlz.fitness

4

tiffany_tea

0

sofianibalihealthcoach

0

beachlandboatclub

Potassium is an essential mineral which maintains proper heart function and regulates your blood pressure. Potassium-rich foods such as bananas actually offset the effect of sodium (salt) in raising your blood pressure. This, along with a healthy diet and lifestyle, lowers your risk of heart attack and stroke. #BeachlandBoatClub #Fitness #WorkOut #BBCLagos #Healthy #Health #HealthTips #Holistic #HealthAndWellness #HealthyMind #HealthAndFitness #HealthyBody #Healthymeals #MensFitness #FitnessInspiration #FitnessWomen #InstagramFitness #FitnessPhysique #FitnessGoals

0

nutrition.with.liz

I believe in miracles 💫. . . . . . . #love #miracles #blessed #god #prayers #believe #faith #beauty

3

ianstedmanpt

The Squat for me is one of my biggest weaknesses in the gym - Due to a lack of mobility and range of motion through the movement I often find it extremely hard to get the right muscles fired up! What I’ve done is stripped it back and gone back to basics as it’s something I definitely want to improve, since adding the box squat and pause squats at a lower weight I’ve noticed a huge difference! Always keep in mind it’s the things that challenge us that will change us 👊🏻 . . . . . . . . . . #12weeksISF #TransformationCoach #Inspiration #Healthy #Fitness #FitFam #Coach #Lifestyle #PersonalTraining #Squats #OnlineTraining #Transformation #Legs #HealthyLifestyle #IanStedmanFitness #Summer #ChallengeYourself #Nutrition #GymIdeas #WeightTraining #Motivation #GetFit #Exercise #FitJourney #FitnessMotivation #UKFitFam #Business #HealthTips #Mindful #Habits

1

my_wedjat

0

rose_gold_0005

0

stetoskoop

Be it caused by anxiety, stress, or too much coffee in the evening, difficulty in sleeping is a common problem these days. Try placing a lavender plant near your bed! A study conducted by University of Southampton states that the aroma of lavender can help you to fall asleep and improve your sleep quality. It helps to stabilize heart rate and release muscle tensions. #healthtips #stetoskoop . . 📷 by Google Search Image

1

wellness_wild

Sometimes in life you have to not be stubborn and understand it’s time to hit pause. To listen to your body, understand it’s natural rhythms and believe that once you’ve rested you’ll be not only better for it but stronger too. . I find it difficult to switch off and slow down despite regular yoga and meditation, so I’ve chosen to try and focus entirely on rest and see what results this brings. . I’d love to hear what you do when you need to stop. Do you have any tips to share that you’ve found useful? . . Love and light, Nat xx #yogaeverydamnday #meditation #awareness #breathe #mindfulness

3

my_wedjat

1

benihcafe

0

padhamhealthnews

Childhood obesity is real and something that every parent today should be concerned about. Here's what every mom can do to reduce their child's risk of obesity. (Click link in bio) #obesity #childhoodobesity #children #parentsofinstagram #healthyeating #healthtips #childrenshealth

0

solah.body.torque

Keeping hydrated will keep your skin glowing, your metabolism efficient and your muscles energised. www.solah.com.au Image @starathletes_

2

strong_fitness_ability

Strong-fitness-ability "⭕️HOW TO KEEP YOUR NECK WHEN DEADLIFTING⭕️ - Honestly this post doesn’t need much of a caption because the picture is pretty much self explanatory, but anyway; - Have you ever experienced neck pain after a heavy deadlift session? - Well, that’s because you’re probably looking up in the air when doing your heavy reps. - ✅Keep your neck neutral and aligned with your torso, and never put unnecessary stress on your neck. - Do you like the new drawing style? 🔥🔥🔥TAG your mate who deadlifts like the ❌ one! - - - #deadlifts #deadliftday #hamstrings #health #healthtips #gainstips #trainingtips #fitness #pheasyque #aesthetics #neckpain #gains #gymshark #alphalete #powerlifting #bodybuilding #gym #liftheavy #strength" (via #InstaRepost @AppsKottage)

3

padhamhealthnews

What every diabetic should know about eating the right way! #healthyfoods #healthyeating #diabetes #foods #recipes #diabeticfood #healthyfoods #healthtips #healthylifestyle

0

pacolovesluna

Hair goals, booty goals, activewear goals! 🙌🏼 @sophie_ella_abernethy is 🔥🔥🔥 in the #StarCrop and #StarShorts - which are 25% off at the moment. The perfect #ecofriendly #bootyshorts for #bikramyoga #standuppaddling, #spinclasses or just chilling out 🌟 #taptoshop

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werindia_blog

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theupliftingdoctor

I’m putting together a special treat for all of my newsletter subscribers. If you want all of my top tips for increasing your vitality and living your most uplifting life, sign up using the link in my bio so that you can be the first to get it when it’s ready. 💋⠀ .⠀ .⠀ .⠀ #upliftingdoctor #upliftinglife #gp #healthtips #selfcaretips #wellnessjourney #wellnessadvocate #wellnesswarrior #mindbodyspirit #mindbodygram #liveyourbestlife #radicalselflove #createalifeyoulove #iamwellandgood #livewellbewell

1

nutritiional

💥EAT YOUR FATS!💥 ⠀ Dietary fat is the most energy dense macronutrient, it gives you a steady and reliable source of energy. ⠀ However it seems like people are either eating low fat or high fat. Why is nobody talking about a moderate consumption!? ⠀ If you’ve read my ebook (link is in my bio), you’ll know that science has shown that moderate consumption (20-30%) is enough to optimize your health. ⠀ Additionally, you’ll learn that consumption of healthy fats is essential for overall body functions. ⠀ ☝️The QUALITY of your dietary fat is more important than the quantity. ⠀ Get your dietary fat from whole food and nutritious food sources. That’s why I created this infographic. ⠀ 💥Try to include these foods into your diet and reduce consumption of unhealthy fats found in processed foods.💥 ⠀ Don’t fear fat! It’s ESSENTIAL for optimal health. Just be sure to include high quality sources! ⠀ Stay healthy 💚 Peace ✌️- Kyle ⠀ ⠀ 📸@kyle.coughlan . #healthyfats #nutrition #nutritious #healthtips #healthytips #healthyliving #healthyfoods #healthymeals #ketodiet #ketofriendly #lchf

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suryajdiagnostics

The Gift of Health would be with you all you Life. Keep a check on your Health for long-term wellness. Visit: suryajdiagnostics.com for more details. #health #checkup #fitness #facts #healthtips #diagnosis #nasik #bloodtest #Suryaj #doorstepdelivery #nashik #pathology #lab #wecare #suryajdiagnostics

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myloveisedible

Seriously is there anything better than a home cooked Sunday lamb roast? #sorrytomcruise

12

skinb5nz

Unfortunately, many acne treatments contain harmful chemicals - but there is absolutely no need to put a chemical storm on your face. SkinB5’s entire range of skin care products are free from harmful ingredients, including: Parabens, sodium lauryl sulfate (SLS), sodium laureth sulfate (SLES), synthetic fragrances, petrochemicals, silicones, mineral oils, diethanolamine (DEA), urea, peroxide, animal products, and nano particles.

2

skinb5

Unfortunately, many acne treatments contain harmful chemicals - but there is absolutely no need to put a chemical storm on your face. SkinB5’s entire range of skin care products are free from harmful ingredients, including: Parabens, sodium lauryl sulfate (SLS), sodium laureth sulfate (SLES), synthetic fragrances, petrochemicals, silicones, mineral oils, diethanolamine (DEA), urea, peroxide, animal products, and nano particles.

1

skinb5singapore

Unfortunately, many acne treatments contain harmful chemicals - but there is absolutely no need to put a chemical storm on your face. SkinB5’s entire range of skin care products are free from harmful ingredients, including: Parabens, sodium lauryl sulfate (SLS), sodium laureth sulfate (SLES), synthetic fragrances, petrochemicals, silicones, mineral oils, diethanolamine (DEA), urea, peroxide, animal products, and nano particles.

1

mrvitamins

Sundays are for tea 🍵 @organicmerchant mother nurture tea is perfect for breastfeeding mothers to maintain healthy breast milk supply. And it tastes delicious!

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nutrova

The respite from heat brought on by the rains can be a welcome change – but it comes with a new set of health issues. Whether it’s frizzy hair or a fungal infection, however, we can avoid these with the help of some simple, evidence-basd tips.

1

anyjuan_fitness

Breakfast for the day! I love fruits, and here is a bowl of pineapple, fragrant pears and bananas. So easy to prepare, no cooking involved, and very nutritious, so more people should just eat fruits to start their day! #healthyhabits #healthybreakfast #healthystart #healthysnacks #healthtips #nutritiousanddelicious #nomnom #fitnessph #anyjuanfitness #pinoyfitness #fruitninja #fitnesstips #fitnessblogger #startyourdayright #fruitbenefits #nutrition #powerbreakfast #igfitness #instafit

5

anyjuan_fitness

Have you guys ever tried Karada out? I go to them at least once every 6 months to get their signature treatment AP balance + Body Treatment. They align your atlas vertebra with your pelvis (hence the AP) while in the body treatment, they do deep tissue massage techniques to relieve pain and treat pulled muscles. The AP balance is safe and pain free even though you'll hear some bones cracking when they're getting aligned. (it's like a mini visit to a chiropractor) The body treatment massage can get painful especially if you have a lot of scar tissue or pulled muscles BUT it is the definition of hurts so good, because you also feel a lot of relief and tension release. Karada has a lot of branches in the Metro, so check them out if your body is feeling a bit off. 👍🏻 @karadaphilippines #anyjuanfitness #pinoyfitness #fitnessph #karada #karadaph #massageph #massage #bodytreatment #bodyalignment #spinealignment #chiropractor #deeptissuemassage #painrelief #hurtssogood #fitnesstips #healthyhabits #healthtips #masahe #hilot #stressrelief #painrelief

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