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jim_lifetermfitness

Tuesday 1/16 First slide is the workout, second is the daily stats. My daily calorie burn goal is 3400 calories a day. This week so far I am averaging above that, it will be interesting to see what the week average is. It really helps when the weather is good enough I can get in some good fast walking. Still trying to make sure my diet stays on point. . . . . #movinguptheweight #workingout  #fitness #fitlife #instafit #functionalworkout  #weightlifting #weights #fitforlife #fitover50 #oldmanstrong #fitfor57 #gettinginshape #training #stayfit #staystrong #gymlife #healthylifestyle #health #legacyfitnessgym #fitbit #stats #measuementsforcomparison #healthydiet

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clementine1.4

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kels_ketodiary

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black_bats_and_dumbells

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whatgeorgiaeats

OKAY! Let’s talk donuts!!! Wait, not just donuts - VEGAN donuts! We hit up the amazing @brammibalsdonuts here in Berlin and it did not disappoint! We got salted caramel hazelnut, hibiscus sprinkle, peanut butter fudge and mint choc! 🍩🍩🍩🍩 GO HERE!!!! The hot choc is also amazing and vegan! I have donuts coming out of my ears and I love it!!!

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coach.jshipp

|St the end of the day, it comes down to Reasons or Results. It’s solely up to you how you choose to deal with your life’s circumstances; which will you choose?| * * * * * * #Battleshipp #ShippShape #Fitness #Gym #Fit #Workout #Fitfam #Health #Motivation #Muscle #Exercise #Strength #Gains #Gymlife #Gymflow #Cleaneating #Healthydiet #Cleaneats #Cleanfood #Fatburn #FitnessMotivator #BlackFitness #Orlando #OrlandoFitness #OrlandoTrainer #OrlandoPersonalTrainers

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coupons_codes

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ketobexx

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inspirational.weightloss

Are you getting enough sleep?

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best__coupons

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conchita_love

Después de tantos y tantos intentos, al fin conseguí la mejor receta de bizcocho sin, sin, sin(sin gluten, sin lactosa, sin azúcar) Podría decir que es exactamente igual al original, su sabor, su textura y su esponjosidad. Y las palabras de mi marido me lo confirmaron: “Puedes estar orgullosa, porque parece que me estoy comiendo el de toda la vida” 🤗🤗🤗 El desayuno de hoy me ha sabido a gloria 🥰 Os dejo la receta y os ánimo a que lo hagáis 😉: Ingredientes: - 3 huevos ecológicos - 1 yogur de soja natural sin edulcorantes (yo uso los de la marca sojasun sin azúcar ni edulcorantes) - 1 medida de yogur de AOVE - 2 medidas de yogur de azúcar de abedul. - 1 medida y media de yogur de harina de trigo sarraceno. - 1 medida y media de harina de arroz integral. - 1 sobre de levadura de Mercadona (es tipo levadura royal que está compuesta solo de gasificantes) Para los que tenemos Candida está permitida, pero si estáis en fase inicial lo podéis hacer con una cucharadita de postre de bicarbonato) - Ralladura de un limón y el zumo de este. Elaboración: En un bol, echamos los huevos previamente batidos, añadimos el yogurt y mezclamos y así lo vamos haciendo con cada ingrediente. Una vez lo tengamos todo mezclado lo dejamos reposar unos 10 minutos, mientras precalentamos el horno a 200 grados y forramos con papel de horno y aceite de coco el molde que vayamos a usar. Vertemos la mezcla al molde y lo metemos al horno a 180 grados durante 40 minutos. Pasado este tiempo lo pinchamos con un cuchillo y si este sale limpio estará listo, si por el contrario no, lo dejamos unos 10 minutos más y volvemos a repetir el proceso hsta que salga limpio y listo. Lo sacamos, dejamos enfriar, lo desmoldamos y a disfrutar de su sabor 🤗. #recetas#recetassaludables#mejorversionrecetas#recipes#healthyfood#healthydiet#healthydessert#healthylifestyle#bizcocho#bizcochoscaseros#bizcochosingluten#bizcochosinazucar#bizcochosinlactosa#instafood#delicious#candida#candidiasis#candidiasisintestinal

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cucinaconclaudia

Buongiorno a tutti e tutte. Io continuo con la mia dieta di depurazione. E oggi ho preparato una buonissima crema di asparagi. Calda e gustosissima. Per mio marito e mio figlio no, loro mangiano altro....ma io sono felice di mangiare leggero, e mi sento meglio. Dopo ho fatto un po di broccoli e carote lesse. Tutto verdure siiiii 💪 Inoltre sto camminando un'ora ogni giorno. Piano piano si và lontano 😂 - - #cucinaconclaudia #dietasaludable #dietasana #diet #healthydiet #healthylifestyle #cremadiverdure #cremadiasparagi #asparagi #homemadefood #fooddiet #foodblogger #instagood #instafood #instafoodies #yomecuido #comesano #comesaludable #sopadeverduras #sopadeesparragos #cocinasaludable

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francoisbardin

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veggiesideoftheforce

Le petit plat de la flemme : légumes surgelés cuits à la vapeur puis préparés avec un peu de sauce aigre-douce et accompagnés avec du riz complet. J'adore utiliser mon cuiseur à riz pour aller vite et me faire un plat complet très rapidement 😊 Bon appétit ! #BentoRose #ricecooker #vegetarianrecipe #veggielover #veganfood #vegansofinstagram #vegetalisme #passionriz #riz #rice #vegetables #easycook #recetterapide #healthy #healthyfood #healthydiet #healthychoices #healthy #healthyfood #instaregimeuse #reequilibragealimentaire #lightdiet #weightloss #bienmanger #mangeteslégumes

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mauro.retrosi

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best__codes

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whistlesnacks

Heres to the year of more. More sunrises, more gratefulness, more peace, more of pursuing what you love, more of being active, more reading, more travel, more of being in the moment. More of what matters and to more of you. #WhistleSnacks #YourHappySnack #instagood #Love #beautiful #happy #nature #instadaily #art #fitnesssnack #fitness #fitnesslove #travelgram #travel #sunrise #sunriselovers #zen #domoreofwhatmakesyouhappy #HappyNewYear #newyear #newbeginnings #HealthySnack #saynotojunkfood #healthydiet #HealthyLife

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theholisticlifestyleblog

Have you ever tried seaweed salad? If not then you're running behind your healthy diet! It is simply delicious! It also contains other vitamins and minerals, such as vitamin K, B vitamins, zinc and iron, along with antioxidants that help protect your cells from damage. #fitness #bodybuilding #bodypositive #bodytransformation #fitnessmotivation #fitness #hardwork #food #foodporn #foodphotography #foodie #foodiesofinstagram #foodblogger #healthy #health #diet #healthydiet #seaweed #superfood #salad #tasty #filling #nutrition #protein #energy

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livfit_in

INTERMITTENT FASTING IS A NEW TREND IN FITNESS WORLD , FOR FAT LOSS AND TO BOOST THE METABOLISM , BUT ARE THIS KIND OF PRACTICE IS REALLY WORTHWHILE ? WHATS THE TRUTH ? --- TO KNOW STAY TUNED @livfit_in --- VISIT : www.livfitin.com --- : : : : : : : : : : : : : : : , : : #fitnesslife#fitnesslifestyle#gym#workoutmotivation#workoutgirl#workoutselfie#likesforlikes#like4likes#instafit#instagym#weightloss#hiitworkout#followback#followforlike#india#wecare#fitnessmodel#fitness#models#love#peace#beachbody#leanbody#healthy#mind#healthydiet#cardio#running#cardio

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best__coupons

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tpanczel

Lunch made easy with broccoli and pasta😋 Eating healthy can become a habit, you just need to have determination, visualize your goal and search for a support group😉 DM if you need advice, help or just support🌟 #healthyeating #healthyfood #vegan #veganlife #healthylifestyle #healthydiet #plantbaseddiet #eattherainbow #veganfriendly #crueltyfree #dairyfree #plantpowered #veganfoodlovers #veganfoodshare #plantbased #whatveganseat #veganfood #eatclean #healthymeal #foodoftheday #appetitejournal #f52gram #huffposttaste #thekitchn #eatwell #foodielife #foodlover #eatfamous #eeeeeats💋

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nirmalvcoarabia

يحتوي زيت جوز الهند البكر على خصائص قوية للبكتيريا ، ويخلق بيئة معادية للفيروسات أيضًا! وبالتالي ، فإن الاستهلاك المنتظم لل نيرمال زيت جوز الهند البكر سيعزز مناعتك ويحميك من الإصابة بالمرض في كثير من الأحيان. Virgin Coconut Oil has powerful bacteria fighting properties and creates a hostile environment for viruses too ! Regular consumption of VCO will thus boost your immunity and protect you against falling ill often. #coconuts #coconut #coconutoil #coconutoilbenefits #virgincoconutoil #healthy #healthylifestyle #healthyish #healthydiet #healthysnacks #healthcoach #healthymeals #health #healthyrecipes #healthyfood #healthyeating

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dietsehatyuk_bdg

Capek gemuk terus? Mau diet & olahraga tapi gak ada waktu? Mau diet dengan cara yang ENAK dan MUDAH? 🍑 OPTRIMAX PLUM DELITE 🍑 Distributor RESMI di Indonesia @dietsehatyuk.bdg 👌 @dietsehatyuk.bdg 👌 Dapat menurunkan berat badan, lingkar pinggang, dan menunjang diet anda dengan manfaat utama detoksifikasi 💯 HALAL & TANPA EFEK SAMPING 💕💕 Fungsi dari buah PLUM ini banyak loh, yaitu : ☑ Detoksifikasi sistem pencernaan ☑ Mencegah kolesterol ☑ Melancarkan buang air besar ☑ Membakar lemak ☑ Menurunkan berat badan hingga 2-5 kg dalam 2 minggu !! Kami sangat terbuka bagi yang ingin bertanya soal produk, harga, dan konsultasi (FREE) 💕💕 Just contact us at WA : 08999983890 or Line: @jrj1283c #skinnyways #loseweight #atta #dietsehat #dietplan #dietcepat #skinny #healthydiet #dietplum #healthyways #plum #jelly #optrimax #optrimaxdelite #diet #workout #skinny #skinnyways #skinnyfit #plumdietmurah #optrimaxmurah #optrimaxbandung #optrimaxplumdelite #optrimaxjellydelite #bisnisonline #trustedseller #olshopbandung #bandung

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stace_gets_slim

It’s a dry January for me! I’ve given up the alcohol and I’m a big drinker. What I’ve realised half way through this is that I don’t need alcohol to have a good time. I used to take advantage of alcohol as a way to forget who I was for the night. Forgetting my emotions and what I was going through. I don’t want to forget who I am anymore. I like who I’m changing into and it’s about time I take the time to appreciate that. Alcohol should be used as a treat - not a way of forgetting you exist. I want to exist. Changing for the better. Finally. Better late than never! 🙌🏼💪🏼 . . . . . #health #healthylifestyle #fitness #healthymind #healthydiet #healthy #healthyfood #motivation #healthylife #wellness #fitnessmotivation #mentalhealth #love #nutrition #weightloss #fit #mindset #recovery #healthyeating #anxiety #fitfam #healthyliving #selfcare #depression #food #diet #selflove #healthandwellness #mentalhealthmatters #mind

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dietsehatyuk_bdg

Capek gemuk terus? Mau diet & olahraga tapi gak ada waktu? Mau diet dengan cara yang ENAK dan MUDAH? 🍑 OPTRIMAX PLUM DELITE 🍑 Distributor RESMI di Indonesia @dietsehatyuk.bdg 👌 @dietsehatyuk.bdg 👌 Dapat menurunkan berat badan, lingkar pinggang, dan menunjang diet anda dengan manfaat utama detoksifikasi 💯 HALAL & TANPA EFEK SAMPING 💕💕 Fungsi dari buah PLUM ini banyak loh, yaitu : ☑ Detoksifikasi sistem pencernaan ☑ Mencegah kolesterol ☑ Melancarkan buang air besar ☑ Membakar lemak ☑ Menurunkan berat badan hingga 2-5 kg dalam 2 minggu !! Kami sangat terbuka bagi yang ingin bertanya soal produk, harga, dan konsultasi (FREE) 💕💕 Just contact us at WA : 08999983890 or Line: @jrj1283c #skinnyways #loseweight #atta #dietsehat #dietplan #dietcepat #skinny #healthydiet #dietplum #healthyways #plum #jelly #optrimax #optrimaxdelite #diet #workout #skinny #skinnyways #skinnyfit #plumdietmurah #optrimaxmurah #optrimaxbandung #optrimaxplumdelite #optrimaxjellydelite #bisnisonline #trustedseller #olshopbandung #bandung

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fit_mefitness


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