Healthyeating Photos & Videos on Instagram

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kolbieta

Turkey & Spinach Meatloaf 🍷 . . . . #healthyeating #healthydinnerideas #mondaze #turkey

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flow_and_glow_tiu

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wiccanhooper

Cilantro lime grilled chicken, sliced avocados, sautéed mushrooms, asparagus, and scalloped potatoes. ☺️ #food #homemade #wifematerial #healthyfood #healthyeating

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frozenfruitco

Pina Colada and Strawberry Banana - an amazing combo and made completely from fruit. 100% plant based and sweetened only with natural fruit sugars. That's it! . . . . . . #montanaave #santamonica #losangeles #santamonicapier #la #lafood #lafoodie #vegan #veganfoodshare #vegans #vegansofig #plantbased #plantstrong #dairyfree #glutenfree #paleo #health #healthyeating #gym #fitness #smoothiebowl #smoothie #vegout #yummy #yum #delicious #follow #mom #seesantamonica

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liveitzel

You might turn into a blueberry if you eat too many . It starts on your fingers and then your mouth ...then you blow up hugeeee ! This guy here loves frozen blueberry and A study done in some university in some state (South Dakota) found that frozen blueberries have higher amounts of antioxidants ! Wouldnt that be awesome?!? Living where I do I found having frozen fruit and vegetables is just the best way to have them all year round. 😉 #blueberries #frozen #healthyeating #eatyourfruits #campfires #nature

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girlthatfoodies

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rachpel

When you almost didn't make it to the gym this morning, but feel better knowing that you did 💪 . . #breakfast #homemade #healthy #healthyeating #eatclean #fitfam #greekyogurt #passionfruit #mango #sydneyeats #sydneyfood #sydneyfoodie #instafoodie #instagood #instaselfie #stilldark #instasky

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jisgettingfit16

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irvinespine

1- Edamame 2- Hard Cooked Eggs 3- Miso Soup 4- Cereal 5- Broccoli 6- Dairy 7- Banana 8- Oatmeal #chiropractor #irvine #irvinespine #irvinechiropractor #mondaynight #drshakib #irvinespine #healthyfood #healthyeating #healthylifestyle

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the_sacred_kitchen

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hellobetterlife

・・・ This is everything and I couldn't agree with it more. I no longer have the desire to drink. I can be out at a bar with friends and it won't phase me. I have no disillusions about alcohol. I know if I have one drink I will want six so it is easier just not have the one, haha. The part of my recovery that I still struggle with, however, is learning how to process with difficult emotions. After doing anything I could to avoid feeling uncertain, uncomfortable, or hurt for the last 30 years, creating a life where I lovingly embrace anxiety with acceptance and compassion sounds baffling to me, haha. I heard that in a Refuge Recovery meeting the other day - that we should lean into fear. My mind was blown, but something in my heart shifted. My goal for 2018 is to grow more spiritually - to lovingly embrace what is - anxiety and all. 💗 👇🏻 #recovery #transformation #change #lifecoach #yoga #bbg #sober #sobriety #aa #inspirationalquotes #anxiety #depression #socialanxiety #healthyeating #healthyliving #mindfulness #anxiety #addiction #edrecovery #bingeeatingdisorder #yoga #spiritualgrowth #spiritual !!!!!! 📷@ jess_balanced

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eatwellutah

Monday Motivation!

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poshan_basket

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traciestrucker

Authenticity, it’s all about getting real with yourself and others. Transparently being yourself, even when you’re not who you want to be. Being aware that there’s something you’re feeling that’s fueling emotional eating and your need for calm. How can you make decisions that are in your best interests if you don’t know your own needs? What if you use the problem, emotional eating, to make sense of your unconscious wishes, desires, pain, etc. consciously you can use emotional eating for information. It’s a very intimate relationship. And, when you allow yourself to work your way through your thoughts, feelings and memories, you can get to a new experience. An experience that allows you to see yourself clearly — authentically as you become a Conscious Eater. Read more at: https://medium.com/@Tracie/is-authenticity-the-magic-wand-to-stop-emotional-eating-bd64f24a032 #consciouseatingskills #consciousbody #consciousmindbody #mindfulness #bodypositive #wellness #healthyeating #bodyimage #feelinggoodaboutfood

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micycle96

Swipe right for a glow up. —> Oven roasted spicy bbq veggies w/ avocado n hummus. 🥦🥕🥔🥑🌶 #dinner #eatyourveggies #ovenroasted #baked #bbq #sauce #spice #avocado #hummus #broccoli #carrots #onion #greenbeans #mushrooms #waterchestnuts #snowpeas #veggies #vegan #healthyeating

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newyoutexas

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jen.shaffer

Day 8 complete! Nutrition on point ✔ and Total Body Core complete ✔. Feels good to be staying in control of my nutrition...definitely makes a difference in how I feel at the end of the day! Tonight's workout was tough...3 rounds of heavier lifting...but I was joined by my daughter so we got through it together 😉 #80dayobsession #healthyeating #portioncontrol #stayingontrack

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allieflinn

I rarely pull my hair back when I’m not working out, because I get really self conscious. And there’s a whole Mean Girls-esque list of things I start to find wrong about myself. — I feel like my traps are too muscular (literally the only part of my body I feel that way about. lol but also sigh 😔). And my face looks weird with my hair pulled back. And it highlights my wonky ear. Basically my hair is my security blanket. But this year I’m choosing to accept and love what I see in the mirror. I don’t have time for any of that other negativity in my life. ✌🏻 #selflove #mondaymotivations #yearofallie

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yejeans

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gymmingalien

Another one of my fitness goals this month was to do more knee rehab in order to better my balance and stability. Hence, here’s an exercise (thanks @beverleycheng!!) I did in between our back workout tonight! Currently tired from a day full of lectures and commuting, dreading my open shift tomorrow 😭 —— • • • • • #fitness #fitgirls #fitnessjourney #instafit #gym #fitgoals #healthy #bodyvision #rehab #training #resistance #fitjourney #fitnessgirl #gym #gymmotivation #fitspo #fitroutine #squats #gains #legday #cleaneating #healthyfood #foodporn #clean #healthylifestyle #healthyeating #fitchallenge

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jenneatsinsf

Sometimes, you don't want to decide. So you tell your server, the wonderful and amazing Kate, you want ossobuco special and maybe a pasta. And you want to start with something. Then ask her to choose. Some people will balk, but she didn't. What followed was an amazing dinner at @amanosf Thank you for such a wonderful evening. We started with the radicchio salad with guanciale and pink lady apples. . . . #sfeats #sfeater #sfeaters #eater #eaters #eatersf #eatsf #yummy #ilovefood #amano #amonosf #madebyhand #salad #healthyeating #radicchio #bittersalad #pinkladyapples #saladisbetterwithbacon #guanciale #instafood #instagood #instafoodie #sanfrancisco #hayesvalley #bayareaeats

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lovenalovesyou

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emilys_journey2fitness

I had a big bowl of deliciousness for lunch today, packed with protein and loads of nutrients it was super filling. Sweet spud, chicken, carrot, beets, egg, cucumber, leafy greens and silverbeet 🙌🏻 〰 #healthyfood #healthylunch #salad #leafygreens #proteinpower #vegetablelove #fitness #fitfam #healthylifestyle #healthyeating #lifestyleoverdiet #proteinpacked #wholefoods

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iamjonhester

For dinner tonight, I was in the mood for couscous. I used that as my base. On top of it is a mixture of onions, carrots, garlic, broccoli, tofu, kidney beans, nutritional yeast, and teriyaki sauce. It came out amazing. I love how all the flavors came together. For dessert I had Ben & Jerry's P.B. & Cookie non-dairy ice cream. You definitely have try it out. This was an awesome Monday meal. #healthybody #strongspirit #betterbody #livewell #bewell #healthyeating #vegan #wholefood #plantbased #HappyMonday #GodIsGood #LifeIsBeautiful

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lien_v_u

starting on this new #ketodiet journey #healthyliving #healthyeating

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harperonebooks

One reason for kefir's surge in popularity in recent years? It's delicious food as medicine (link in bio to pre-order The Kefir Cookbook/learn more/get free recipes) #kefir #kefircookbook #thekefircookbook #kefirrecipes #lifewayfoods #lifewaykefir #cookbook #cookbooks #cooking #recipes #recipeshare #healthyeating #healthyrecipes #healthyrecipe #healthycooking #newcookbook

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mrwindy_cityfoodie

Made a Thai white fish stir fry with lettuce cups and avocado for dinner tonight. #food #foodie #foodblogger #healthyfood #healthyeating #healthylifestyle #bonappetit #gaychef #gay #thaifood

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willyumspice

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balancingbells

First day of school/ uni 🤙🏼 back @ Victoria University and back eating at @thelabvictoria loving all the beetroot which is a super super food (seriously the health benefits are amazing). Excited for the year to really get going. - - - - - - - - - #healthyfood #healthylyfestyle #saladgoals #healthyeating #healthy #motivation

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foodiewitha_twist

Tonight I got to sit back and relax while my roommate @coriadele made homemade sushi! She made a California Roll and a Spicy Tuna Roll! 🍣🥢 Cori, you can make me sushi any night! Thank you 😘

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jewelhenna

23 January 2018. . Stir-fried spicy laksa (rice) noodles + pan-fried chicken boobs in salted egg sauce + poached egg + cherry tomatoes + mixed greens. I just realised that today's lunch looked exactly like yesterday's. The noodles are under all the chicken and egg. Use your imagination lah k 😄😄😄😄. . #eat #eatclean #eating #eatingclean #chicken #vegetables #dairyfree #healthyfood #healthyeating #healthy #cleaneating #food #foodporn #cleaneats #cleanfood #wholefoods #weightloss #fatloss #weightlossjourney #delicious #lunch #healthyliving #healthylifestyle #glutenfree #natural #halal #bento #goodfood #instagood #eggs

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workout_and_mee

Chocolate Peanut Butter Strawberry Overnight Oats. One of my fav breakfast.🙂 . Rolled Oats, Unsweetened Cocoa Powder, Unsweetened Peanut Butter, Chia Seeds, Honey, Strawberry, Almond Flakes, Cinnamon , Vanilla Extract, Greek Yogurt and Almond Milk. Topping: Fresh cut Strawberry and Sunflower Seeds. . . . . #eatclean #fitfood #breakfast #healthyeating #healthyrecipes #homecooking #nutrition #gethealthy #healthylifestyle #fitnessmotivation #getfit #icandoit #trainhard #workout #daily #noexcuses #fitlife #fitfam #fitnessaddict #getstrong #girlswholift #nopainnogain #weights #sweat #instagood #instamood #instapic #picoftheday #bangalore #haveanawesomeday

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curatedcontents

Winter fruit salad...citrus, pomegranates, honey, and mint👌🏻 . . . #onmytable #healthyeating #foodphotography #pomegranate #citrus #feedyourresolution #nomnom #cleaneating #foodporn #foodpics #winterfruit

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amandadenise26

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bigarchwatts_

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queenie_toleafoa

Tuesday session done with this beast 😎😋 #cardioday #gymsession #gains #healthyeating #healthylifestyle #thatsmygirl #stretches

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sara_ronisky

. Busy weekend. Rough start today . . But kept temptations at bay, prepped all meals, and of course did not miss Monday 👊🏼 . . Preparation was certainly key 🔑 . . . . . #80dayobsession #80dayjourney #80dayobsessiontestgroup #mealprep #eatclean #healthyisnotboring #fitfam #fitchick #healthyeating #warrior #arrow #coffeelover #hydrate #energize #recover #beachbodycoach #beachbodyondemand #beachbodyuk #beachbodyperformance

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lockdownathletics

Via our friends at @ylmsportscience // We talk about the importance of getting proper rest if you are training regularly. But when you combine that rest with proper protein intake before bedtime the potential muscle and strength gains can be impressive! 😴💪🏾

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the_sacred_kitchen

Completely raw Zucchini noodles with lemon and garlic with walnut meat and tomatoes 🌿 #veganmeals #veganhall #rawfoods #plantbasedrecipes #colourful #crultyfree #plants #veggielife #veggiepower #veggieporn #healthyeating #plants #rawveganrecipes #raw #vegheads #canadian #canadianvegans🇨🇦🌱😃

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sammyjosfitnessjourney

Today’s workout felt AMAZING! I upped my weights and realized i need to get even heavier weights! 🙏🏼🤸🏽‍♂️

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bernie_burt

Some romaine for dinner. #healthyeating #lettuce

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smarteatingby_alexandra

Ensalada de Garbanzos salteados con Setas y “Sun-dried Tomatoes”, aceite de oliva y ajo molido, acompañado de Fideos de Calabaza y Lechuga con Vinagre Balsámico. . . Cena sin carne. ✳️La fuente de proteína en esta comida son los garbanzos. ▪️Por cada 1/2 taza aporta 7 gramos de proteína equivalente a 1 onza de carne. ▪️Como muchos saben, las fuentes de proteína de origen vegetal no contienen los 9 aminoácidos esenciales que el cuerpo necesita para la construcción de tejido y otras funciones. ✳️Para completar los aminoácidos esenciales asegura consumir durante el día comidas que incluyan cereal/granos, legumbre/habichuelas y/o nueces y semillas. . . ¡Buen Provecho! #meatlessmonday #lunessincarne #healthyfood #healthyeating #smarteatingbyalexandra #smarteating #nutrition #nutritionist #vegan #veganfood

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cristinabuttignon

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living_cay

SO HIPED! My 17th birthday is tomorrow🎊. It is going to be 7 years with this little cute dog. My awesome parents got me 30 of these mini birthday cake ONE bars. Gonna be giving them out to my friends for tomorrow. The taste of cake without the guilt! —�—�—�—�- **Finding the bow in my hair inspiration from awesome role models such as @nvr_gvup** Hope everyone has a great day! @one1brands #birthday #17yearsold #lovedogs #fit #protein #proteinbar #health #miniprotein #girlpower #bulking #bodybuilding #dogwantsmyfood #birthdaycake #athlete #healthyeating #bulkfood #arms #smileonmyface #mystyle #fitness #workout #triceps #prettyinpink #bichonfrise #17 #positivevibes #guiltfree

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ladyboss_sheddinglbs

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ahalfcastlife

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healthbyhallie

Not very pretty but SO good. BLT’s paleo/whole 30 style. Add an avocado and 😍😍😍. I’m on Whole 30 day 22 and I’m trying to avoid boredom with my food. 8 more days to go 💪🏻.

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healthyfoodies4ever

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chemfreecom

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thejigglyrunner

🍴1/22/18 Dinner🍴Veggie Quiche (no crust), recipe by yours truly! 😊 #Dinner #dinnerwiththeromanellis #healthyeating #doingmybest #balance #getinmybelly #athomechef

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renee_._li

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sezj_86

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fitgeorgiapeach4

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sophisticated_stiletto

Dinner tonight is one of my faves! Massaman curry! Delicious, authentic and better than takeout! #healthyfood #healthyeating #thaifood #thaicooking #massamancurry #rice #coconutmilk

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the_sacred_kitchen

Decided I wanted to eat raw for breakfast and lunch 🥗 from now on I’ll only be eating one cooked meal a day #veganmeals #veganhall #rawfoods #plantbasedrecipes #colourful #crultyfree #plants #veggielife #veggiepower #veggieporn #healthyeating #plants #rawveganrecipes #raw #vegheads #canadian #vegans #vegansofinstagram #canadianvegans🇨🇦🌱😃

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purelyoilsmom

Yay for warm weather in NC today!! Enjoying some outdoor bonding

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dinochrissy11

This little guy was at the bottom of my salad bowl today 💚 It wasn’t until it was halfway in the trash that I realized this was a moment I needed to stop going 1000 miles per hour and take a second to APPRECIATE this nourishment for my body. Healthy foods aren’t always the most fun to eat but I remind myself daily that it’s FUEL for my FUTURE!!! Self-anything....care, love, confidence, motivation...all begin with being the best you can be inside and out. I’m slowly learning to love this journey more as I learn to love myself! #keto #ketodiet #healthyfood #lunch #salad #slowdown #loveyourself #healthyeating #healthylifestyle #eatyourveggies

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gingernotes_simone

🍍The face behind GingerNotes🍍 - Hey guys I’m Simone, BSc. Nutritionist and Perth Mum Boss to this Wellness Biz. Slight Novel Below👇🏻 I’ve had an amazing career so far, helping many people & families turn their life around with my support towards good quality food & lifestyle choices. I’ve also formed some invaluable relationships with both Local and National businesses in the Health & Fitness Industry, to offer a service that will help YOU reach your full potential nutritionally, physically and mentally. To reflect on my business to date (with adding 2 kids in the mix), I feel proud...but I won’t lie...owning, running & working a business is tough. It requires a creative vision, clear intention and then a bucket load of energy and passion to turn your vision into a reality. You are still then never really sure it will be well received and recruiting help is always a smart idea. If something doesn’t work, this DOES NOT mean you are incapable or not good enough for the career suit. You simply redirect your energy to the place that IS working and manifest some magic. For 2018 I’ve taken the time to refresh my business, I’m still offering Nutrition Consulting via Skype or Local in Baldivis, WA. There will be a few collaborations to jump onboard & LOADS of functional recipes and knowledge to spread your healthy wings. I’m redirecting my “social media” intentions more towards helping you incorporate food and food groups into your everyday routine, to optimise your life and prevent poor health outcomes. A window of knowledge in your day that could potentially help you live a well nourished, energetic and happy future. Simple, Realistic & Inspiring! 🍍🍍🍍EXCITING🍍🍍🍍 📸 @trishwoodford

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drop_itlikea_squat

A couple of old drawers make the perfect veggie garden beds🥒🌶🌽🥕🍅 probably could have chosen a better day to do it though☀️🔥 #healthy #healthyeating #heathylifestyle #fitness #fitnessmotivation #weightlossjourney #weightloss #mealprep #freshlypicked #vinerippened #summer #hothothot #tempsabove30

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getf8tit

PastaLess Pasta Salad.....Thanks for the idea @fitfoodie_tmarie ❤😘 #NoCarbFood #Fitness #HealthyEating #Exercise #GetF8tIt

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vegantowergarden

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endiafitlifestyle

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lifewithlorus

I got home later than planned today and the to-do list feels overwhelming, but my health comes first ALWAYS. Day 8/80 is done and I am here to testify that at-home workouts are no joke 🤦🏽‍♀️ I feel like I should have abs of steel by now, so hopefully in a day or two the meal plan will help reveal what I’m feeling 💃🏽

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lez_keto_this

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rachelgreenfitness

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theconnectedgirl

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praseban_huahin_pranburi

Thos morning you are the spotlight for us. 🐈🐈🐈 A cat on the tree. #garden #morning #breakfast #cat #healthyfood #healthyeating #pranburi #praseban #prasebanresort #praseban_huahin_pranburi

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organicjennie

No this is not edible 😊 but this beauty is on tour with me this week! It reminds me of home and how much I love cooking at home. However we are always on the hunt for some incredible and local organic food while we’re on the road! I’ll be posting some of our favorites ❤️ #tourlife #gibson #searchingforfood #organicjennie #organic #healthy #healthyfood #healthyeating #eathealthy #healthymom #healthyfoods #healthylife #healthylifestyle #recipes #organicrecipes #cleaneating #fitness #healthychoices #healthybody #healthyrecipes

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cala0518

Cauliflower fried rice, didn’t have frozen carrots or peas so I used fresh carrots and some organic corn #makeitwork #wanttobeonchopped #dinnerideas #fastmeals #healthyfood #cauliflowerrice #healthyeating #throwsomeshitinapan #nomeatmondays

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marcygetshealthy

Tonight for dinner I tried to copy a Blue Apron recipe that had looked pretty good. It was a Mexican-spiced barramundi. My grocery store did not have barramundi so I got mahi-mahi, which the seafood guy said was similar. I overcooked my fish, so I didn’t love it, but the kale and sweet potato salad was SO GOOD. I will definitely make the kale salad again. • • • #Dinner #HealthyDinner #Whole30 #CalorieCounting #HealthyEating #GettingHealthy #StayingHealthy #GettingFit #StayingFit #Kale #KaleSalad #EatYourGreens #MyFitnessPal #Fitbit #DinnerIdeas

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theconnectedgirl

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aja.bleu

Bought my son his first pair of climbing shoes for his 4th birthday. He asks me every time I go if he can come with me but I always say he has to wait til he's older. He's gunna be so happy when I tell him he's big enough now! __ #calisthenics #weightedcalisthenics #weightedpullups #dips #pullups #gains #progress #climbing #climber #bouldering #bodyweight #bodyweightworkouts #weightedclimbing #muscleup #healthyeating #mealgains

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uvsu_youvsyou

Start the day right with Buckwheat Hotcakes! Azuki cream, roasted almond, seasonal fruits and coconut treacle dusted with sweat matcha only at @knoxdining #uvsu #youvsyou #empowerment #brand #healthyfood #goldcoast #knoxdining #surfersparadise #healthyeating #aminos #pancakes # #fitfam

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laneysjourney

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herbalparadise

Nothing has been able to stay in my body for the last 6 days because of this flu, including this morning and all through the afternoon. So after a needed nap, it felt time.. time to finally upgrade to a potato and carrot for dinner😍 . . And it stayed🥕🥔 . . // herbal paradise #health #healthy #healthyfood #healthylifestyle #healthyeating #healthyrecipes #healthymeals #healthspo #healthfood #healthylunch #healthliving #healthnut #healthyliving #healthymind #vegan #veganrecipes #veganfood #potato #potatoes #veggie #holistic #holistichealth #holistichealing #holisticnutrition #wellnesscoach #vegetables #potato #potatoes #carrots

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theconnectedgirl

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eatwithmrstessler

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drsammnd

Book an Appointment at BookDrSamm.com!

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bbg1217

My back has gone to 💩again, so I better clean up my eating while I lay low in the gym. I meal prepped today so that I can consistently eat healthy during the day this week. Grilled honey lime cilantro chicken, roasted acorn squash and sautéed kale with bacon. #eatwell #eatgood #eatright #eatclean #eathealthy #eatsmart #cleaneating #cleaneats #cleanfood #cleanmeal #healthymeal #healthyeating #healthyfood #healthyeats #nutrition #fitmom #fitlife #fitness #fitfood #fitmeal #crossfitmom #yogamom

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haganpatterson

New recipe and blog post up NOW! #twopattersonsinapod #pattersonponderosa

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healthy.living.lauren

Here's what I ate today (plus a Pumpkin Pie Oreo 🙊). I hope these food posts help someone, whether you are tracking calories or using the container system. I'll break down the ingredients and containers below... . Pre-workout/Breakfast: 💚Mushrooms 💜Orange juice (kinda cheating on this one by drinking juice... Oh well!) ❤Chicken sausage 💛Sweet potato 🥄Butter . Post-workout/Snack: 💚Spinach 💜1/2 banana ❤Chocolate Shakeology ❤Greek yogurt 💛Whole wheat toast 🥄Coconut milk 🥄Butter on the toast . Lunch: 💚Arugula/spinach mix ❤Chicken sausage 💛Whole wheat pasta 🍊Sliced olives 🥄Pesto . Snack: 💚Carrots 💜Apple slices ❤Hardboiled eggs 🥄Peanut butter . Dinner: 💚Fajita veggies (bell pepper/onions) ❤Chicken 💛Corn tortillas 💙Avocado 🥄Avocado oil

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