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heatherrenteria

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bbq.diggi

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healthful.meghan

Sunday mornings are for pancakes topped with all the goods! I added a scoop of @furtherfood collagen to the batter for an extra boost (you can save some $ at Further Food by using code ‘healthfulmeghan10’!) and topped these bad boys with strawberries, @crazyrichardspb peanut butter, @purely_elizabeth maple walnut granola and some chopped up lemon poppyseed bites from @sirensnacks (which are amazing, btw!) #healthyfood #healthyeats #healthyeating #healthy #cleaneats #cleaneating #realfood #goodeats #eatclean #wholefoods #breakfast #pancakes #foodisfuel #fitfood #fitfam #nutrition #wellness #tiuteam #tiusummertoneup #lgaccountability #strongnotskinny #fitspo #instafood #feedfeed

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thefatiguedfoodie

Lunch today was sooooo yummy! Mushrooms and spinach toast. I sweated off some spring onions and garlic then added the mushrooms, black pepper amd thyme, once the mushrooms were cooked I added in baby spinach and a couple of tablespoons of the @coconutcollab new natural oat yogurt to give it a bit of creaminess. Then piles into onto some @scharglutenfreeuk linseed and quinoa sourdough. The bread was really good and had that authentic sour smell when I opened the packet! #lunch #brunch #lunchtime #lazylunch #lazyday #veganlunch #veganfood #veganfoodshare #veganuk #glutenfree #toast #bread #mushrooms #spinach #creamy #plantbased #goodforyou #healthyeating #healthyliving #healthyeats #fuelyourbody #whatveganseat #foodie #veganuk #simple #easyfood #easyrecipes #foodinspiration #govegan #vegans

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meggoesgym

Okay so not to blow my own trumpet, but this is probably one of the best (and most filling!) salads I’ve ever had 😍 🎺... fajita spiced chicken breast, homemade guacamole 🥑, corn on the cob, boiled egg and alllll the veggies 🍅 🥒 🥗 . Perfect lunch post cardio 😋 . . . . . #health #healthy #healthyeats #healthyfood #salad #macros #protein #highprotein #lowcarb #iifym #myfitnesspal #girlswholift #girlswholiftheavy #strongnotskinny #strongwomen #weightlossjourney #weightloss #fitness #fitfam #fitfamuk #fitfood #gym #postworkout #postworkoutfood #cardio #workout #gains

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mellers_events

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miastonadetoksie

Kaszotto do stołu podano😋, a wcześniej - ugotowano. O jakiej by dziwnej obiad nie był porze, nie gotuj go jednak w plastikowym worze🤔, bo BPA daniu nie pomoże😎 ➡ Tym częstochowskim rymem zachęcamy Was do kupowania kasz i ryżu na wagę lub w opakowaniu z bezpiecznego materiału. 🚩Plastikowe woreczki zawierają substancje endokrynnie czynne, a ryzyko ich uwalniania wzrasta wraz z temperaturą. Jeśli już kupisz - przesyp do słoika lub przynajmniej wyjmij z worka przed gotowaniem! Będzie równie pysznie, a dużo zdrowiej!👍 . . . #ecofriendly #bpafree #miastonadetoksie #naturalproducts #healthyliving #plasticfreeliving #zdrowie #healthychoice #healthyhabits #healthyeats #ecology #plasticfree #consciousconsumer #ecofriendlyproducts #consciouslifestyle #nonhazcity #naturalhealth #consciousliving #noplastic #ecofriendlyliving #millet #consciouscommunity #healthytips #conscious #naturalliving #glasslovers #jar #healthymeals #ecofriendlypackaging #healthycooking

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healthywaysfordays

What’s your favorite thing about the weekend? I think mine is having time in the mornings to make breakfast for myself & my family, too! Today I made @simplemills pancakes but didn’t have enough mix, so I added oats to it! Added some blueberries to the mix and @vitalproteins collagen then topped them with @chobani and more blueberries! Poured a little bit of @parkersrealmaple after the picture was taken 😋 HAPPY SUNDAY! Do something for you today 🎉☀️

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morninggloriablossoms

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sweetandearthy

Share it sunday Regrann from @casey_transformed - My daughter and I found this AMAZING place for brunch today...healthy, fresh and the people that own/run it are awesome. These are their smoothie bowls...They have a bunch of other healthy options too, but if you want to indulge, they also have a cinnamon bun bar where you can choose from a bunch of different toppings!! Sooo good...heading back soon!! 😋 🍲 #smoothies #healthyeating #healthyfood #healthyeats #cleaneating - #regrann

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wholehealthyari

Tried out @thecastawaykitchen keto chocolate chip cookie recipe last night. With less than 1g of net carbs per cookie they are a pretty genius feat of baking. Sugar substitutes still leave a bit of an aftertaste that I’ve not quite gotten used to, but these are so chewy and chocolatey that it doesn’t get in the way of enjoying this super indulgent treat. They’re made with @swervesweetie granulated sugar substitute, coconut flour, @vitalproteins beef gelatin, grass fed butter, eggs, vanilla, baking soda, and a @lilys_sweets_chocolate milk chocolate bar. Restraining myself from eating the whole plate was a challenge!

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heneatshealthy

I’m going away soon so there’s not too much in my fridge and there no point making it full again to not eat any of it, so for the next few days it’s a case of make the most of what I’ve got! As you can tell by my lunch, although they’re not normally ingredients you’d put together on a plate, they still tasted good 😉 • • -half can of tuna mixed with light mayo -35g cannelloni beans drained -15g olives -1 cherry tomato sliced -100g sweet potato, sliced into fries and seasoned with Cajun spice, powdered garlic, salt and pepper and heated in the oven at 180c for 25 minutes -a dollop of ketchup, because what are fries without ketchup right?! • • 🌸230 CALORIES🌸

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laura_occitanie24fit

Quand tu te lève le dimanche avec le smyle, sur un coup de tête tu te dis, je vais aller faire le marcher Victor Hugo, tu fais les courses et tu prépares un bon repas tranquille et en plus surprise 😂 que tu partages avec l'une des personnes qui compte le plus😁😉 . . #mealprep #mangersain #fitlife #fitgirl #eatcleantrainmean #fit #eatcleandiet #eatwell #eatcleanstaylean #healthyeats #fitnessgirl #eathealthy #eatcleanfood #eat #eatrealfood #prilaga #eatclean #regimeuse #mangersain #healthyfood #eatcleantrainhard #fitness #regimeusemotivee #mangersainement #cleaning #fitnessfood #livebetter #salmon #comidasaludable #argentona #maresme

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doctormeetsdietitian

S U N D A Y 🙌🏻 [aka meal prep day] Good Morning + Happy Sunday Friends!!! As we near MICU nights again over here, we are whipping up all kinds of nutrient dense finger foods [a go to move - or else Patrick starves. One thing I’ve learned after over 2 years of residency, if he needs a fork while working in the ICU, it’s likely not going to happen - SO FINGER FOODS IT IS 😂😂] - - These are one of our favorite homemade bars we make and they’re plant based! My personal fav is the banana/chocolate!! - - Both recipes on the blog! This is under “Blueberry Muffie” and my fav is under “vegan banana date bar”! Both amazing for breakfast on the go or a snack! - - PS: two things: we double the recipe because we like gooey [and that makes them thicker]. The other thing is if you like sweet, I recommend adding more to the recipe! If you follow the recipe exactly it’s how we like it [hint of sweet] but add a tad more depending on how ya feel!!! - - Happy meal prepping today!!

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healthywithchloe

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8ghtfits

day 174. Sunday. #8ghtfits day 7 of 30 #gracieschallenge . Braved the rain & the mall crowd so Papa can go to the clinic & have himself checked. Shitty weather is shitty. . Lunch was at @kichitoraph becoz Ramen girl Sophia not surprisingly wanted ramen for lunch. Ordered karaage & dumplings with it. I am now known as the #dumplingmonster . Ordered a cafe Amerikano & ate some cookies while we waited for Papa to finish his lab tests. Was able to catch the @fujifilmphlifestyle seminar with Sir Amir and ended up staying at the mall till past 5PM. Dinner was chicken, tuna, salad & egg. . Hoping for sunshine this new week. And also some progress. 1 week before my 6th month. . #selflovespo #citysummitseaat40 #walkjenifly #roadtokerengkeng2018 #loveyourself #roadtokerengkengsurprise #fitnessjourney #realfood #fitness #fitnessgoals #keto #walking #healthyeating #weightloss #healthyfood #lowcarb #fit #foodisfuel #fat2fit #highfat #weightlossprogress #weightgain #healthyeats #healthyfood #macros #healthylifestyle #weightlossstruggle #notetoself

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hansbrainfood

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chervil_and_chives

Tuna Niçoise - a sexy, sophisticated salad that is perfect for a Summer’s day. for lunch today. It’s very easy to prepare and if you choose not to drizzle with oil, it’s a low fat dish too. If you are controlling your carbs, then add just a few potatoes - in this picture there are just three 1/2s of Charlotte potatoes 🥗 . . . . #tunanicoise #saladsforsummer #healthyeats #lunchtime #rd #emmabridgewater #registereddietitian #ingredients #healthyfood #eatingforweightloss #portioncontrol #fillingyethealthy #boiledeggs #tuna #salad #anchovies #littlegem #frenchbeans #lowfat #bluesplatter #bowloffood #saladforlunch #whatieat

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popoversimsbury

Sweeten up your Sunday with some Sweet Potato Hash. ✌️ 💕🍠 📸 :@spoonfulofhealthy #popoversimsbury

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so_far_so_vegan

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moofreeburgersnorthlakes

Monday Maddness! . 🍔 Cheeze Burger . 🍔 Chicken n' Cheeze 🍔 The Hot One 🍔 BBQ Burger 🍔 Hippie Haven 🍔 Messy Mexican. 🍔 & our all time fav Aussie Mumma 🍔 . Available for just $10 each! . Mondays only.. . 📍53 Endeavour Blvd, North Lakes Rawsqueeze open 8am - 8.30pm, 7 days Moofree open 10am - 8.30pm, 7 days a week 📞 (07) 3880 6743 #moofreeandrawsqueezenorthlakes

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lihealthyeats

One of my favorite things for breakfast or brunch is avocado toast🥑 @lapiazzamelville made a delicious version with a poached egg on top, sea salt, cracked pepper, and chipotle aioli for a spicy kick! Check out their awesome brunch menu on Saturday’s and Sunday’s from 10am-230pm. @lapiazzamelville 📍 #LiHealthyEats - - - - - - - - - - - #foodporn #foodie #food52 #foodlove #avocadotoast #longisland #longislandeats #nyceats #foodcoma #avocado #instaeats #breakfast #foodlover #foodies #foodblogger #foodstagram #eeeeeats #eatingnyc #eatingfortheinsta #eatinghealthy #healthyeats #followme #like4like #nycfood #newforkcity #foodpornshare #brunch #dailyfoodfeed #munchies

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so_far_so_vegan

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healthandbeautybygee

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_f00d_life

last sunday brunch in barcelona...pitaya smoothie bowl with peanut butter and green bowl from LULU

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marit1306

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nataliemyskow

Soooo...I was going to lay off the carbs this weekend as I will be sunning it up in Italy next week💃🙌...but I'm hangover and I need carbs carbs carbs...they are all I want and all I can think about 😂😂 So yes here is my big fat chicken lettuce toasted sandwich with @primalkitchenfoods avo mayonese 😍🤤 . . . . . . . . #healthyfood #goodeats #chicken #lovefood #sourdough #perfect #weekendvibes #toasted #sandwich #buzzfeedfood #fitfoodie #foodisfuel #fuelyourbody #getinmybelly #eatinghealthy #instafood #healthyandhappy #positiveliving #healthyeats #fuelyourday #yum #yummy #lunch #feedyourbrain #foodforthought #crunchy #foooood #eeeeeats #foodporn

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superhumanbreakfast

When your food looks this good I don't think you'll ever skip it 💚 Sharing this gorgeous Beet Detox Salad by @realandvibrant ✨ DA GOODS: Spinach, chickpeas, avocado slices, zucchini, arugula micro greens, organic beets, hummus, sesame seeds, fresh lemon juice, olive oil, salt, and pepper.

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klb_slimmingworld

Lunch 😄 • A big free breakfast style lunch as breakfast was only an apple. Low fat quorn sausages, baked beans and egg with loads of speedy veg - red onion, tomato, peppers and spinach 😍 • #slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #targetmember #swbreakfast #free #speed #protein #onplan

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whirlybirdgranola

This loaded fruit, yogurt and Whirlybird Granola bowl is the perfect breakfast on this Sunday morning. 👌 Thanks @trailmixforthesole for sharing! 😘 . . Loaded yogurt & fruit bowl 💕: Vanilla and cinnamon yogurt @siggisdairy Sliced rainier cherries 😍 1/2 sliced banana Granola @whirlybirdgranola Handful of mulberries @navitasorganics Sprinkle of unsweetened coconut flakes Cashew butter drizzle 😍 . . #whirlybirdgranola #whirlybird #granola #dailysiggis #siggisdairy #parfait #healthybreakfast #healthyeats #eatwell #eatwellbewell #eatwelllivewell #eatrealfood #foodisfuel #foodislife #foodie #breakfast #cleaneating #fitfam #fitfood #easyrecipes #sundayfunday

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cristaflower

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foodetarian98

Khandvi ... A Gujarati dish made with besan and dahi... Soo yummy n delicious ...just can't get enough of them soo just tried them at home and it came out amazing hehehhehe ... . #homecooking #healthyfood #gujjufood #khandvi #khandvirolls #indiandish #indianfood #farsan #gujju #foodlove #foodetarian98 #foodiesforlife #cooking #healthyeats #snacks #tasty #yummy #foodlove #healthfreaks #instafood #mumbai #gujaratidish #foodmad.

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qdoll_fitmom

Starting my Sunday morning with some banana caramel oats. #morningfuel #fueledbythebest #herbaoatmeal #happybaby #healthyeats

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nades_healthyliving

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8ghtfits

day 173. saturday. #8ghtfits day 6 of 30 #gracieschallenge . Still a wet Manila. So I basically ate a lot of sugar & carbs. No weight loss progress to speak of. Still stuck. Napped so ended up staying late, too and eating nachos with chiz whiz while watching home makeover shows. At least I didn't give in to alcohol cravings. . #selflovespo #citysummitseaat40 #walkjenifly #roadtokerengkeng2018 #loveyourself #roadtokerengkengsurprise #fitnessjourney #realfood #fitness #fitnessgoals #keto #walking #healthyeating #weightloss #healthyfood #lowcarb #fit #foodisfuel #fat2fit #highfat #weightlossprogress #weightgain #healthyeats #cheatweek #healthyfood #macros #healthylifestyle #weightlossstruggle #notetoself

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lose_weight_drinking_tea

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definingyourjourney

✨I hope you have a berry relaxing Sunday 🍓

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ocafebyigo

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labettenddp

Accompagné de fruits & sirop d'érable locaux ET de crème fouettée de coco... Miam!

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grac3chou

East meet West... MaMa needed a steak badly... Steak & Salad Steam Fish with Brown Rice #mamamade #dinnerfortwo #steak #salad #steamfish #brownrice #healthyfoodideas #healthyfood #healthyeats

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daveyhoopsfsl

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kinderdiyette

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lookwhatsheeats

Spaghetti with spinach sauce Ingredients: •100g whole grain spaghetti •150g frozen spinach •100g greek yogurt •50g mozzarella •salt, pepper, garlic powder Boil the pasta in salty water for 8-10 minutes. Melt the spinach and mix it with the greek yogurt. Add salt, pepper and garlic powder as your taste. When the pasta is ready, mix it with the sauce and top it with chopped mozzarella. #healthy #healthyfood #quickandhealthy #healthydinner #healthylunch #healthymeals #healthymeal #healthyrecipes #healthyrecipe #healthyvegetarian #healthyvegetarianrecipes #healthychoices #healthypasta #wholegrainpasta #healthyeating #healthycooking #spinach #greekyogurt #mozzarella #cleaneating #cleaneats #healthyeats #cleaneatingrecipes

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________lenka________

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lornamariefitness

Costa lunch was 👏 Chipolte bean and butternut squash wrap. I had no idea that bean even existed but it tasted pretty darn good to me! Happy Sunday all! 🙌 @costacoffee

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healthyndelicious_yum

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thehealthierapproach

Beautiful Morning... When “Pills, Patch, Tea, Astronaut Foods, Counting Points” didn’t work me, and oh no I can’t afford Plastic Surgery (recovering from a tumultuous relationship, building my business, investing in my daughters business, and I’d rather buy property, ijs 🤷🏽‍♀️.... Do whatever works for you, to live a healthier lifestyle... Meal Prep and Exercise keeps me consistent and aids me achieving lasting results... Call us if you need help with eating healthy 443-842-4195... 2-4195, for any of our services... #mealprep #nevereverstop #dontquit # #nomicrowavefix #allnatural #nopersevatives #hipshipsandmorehips #mealprepandexerciseworks #mealplans #snackprep #healthycatering #cookingdemos #eattolive #healthycatering #noprocessedfood #mealprep #mealprepandexerciseworks #eatforabs #healthylifestyle #stillcurvy #fitspiration #fitnessmotivation #sofreshandsoclean #thehealthierapproach #mealprep #eattolive #healthyfood #healthylifestyle #healthyeating #healthysnacks #healthyeats #quittersneverwin #keepwinning #praypushprosper #tbt #throwbackthursday

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beyondsushinyc

We're bout to put the sun in Sunday with this spread 🌞✌️😎 #sundayfunday

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bodyhealthoptimized

Green tea is a refreshing and enjoyable drink. It's the most popular alternative to coffee, it's drank around the world. It's popular here in the US but gaining popularity as more and more individuals look for healthier choices. Lets look at some of the many, many benefits of green tea. . 🍵 Green tea is rich in polyphenols (About 30% by weight) that have effects like reducing inflammation and helping to fight cancer. 🍵 Green tea contains caffeine and caffeine has been intensively studied before and consistently leads to improvements in various aspects of brain function, including improved mood, vigilance, reaction time and memory. 🍵 In two separate review studies, caffeine has been shown to increase physical performance by 11-12%, on average. 🍵 Antioxidants in Green Tea May Lower Your Risk of Some Types of Cancer. 🍵 Multiple studies show that the catechin compounds in green tea potentially lower the risk of Alzheimer's and Parkinson's. 🍵 The catechins in green tea also can kill bacteria and inhibit viruses like the influenza virus, potentially lowering your risk of infections. 🍵 Studies show that green tea can improve insulin sensitivity and reduce blood sugar levels. 🍵 Studies show that green tea can improve some of the main risk factors for these diseases. 🍵 Several studies show that green tea leads to decreases in body fat, especially in the abdominal area. 🍵 A study of 40,530 Japanese adults, those who drank the most green tea (5 or more cups per day) were significantly less likely to die during an 11 year period of study. 🍵 Matcha green tea, becoming more and more popular is even more powerful than standard green tea. We'll talk about that one soon. . . . #greentea #greenteapowder #greenteaholic #Japanesegreentea #healthyliving #organicgreentea #nutrition #healthylifestyle #healthymama #livewell #health #namaste #organicfood #fitness #healthychoices #healthymind #healthybody #healthylife #healthydecisions #healthydiet #healthyeats #guthealth

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fraeulein_fra

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sim_ovenderful

My 5 and a half year old son has recently rediscovered broccoli . Up until he was 4 years old he used to eat everything that he was getting to taste , broccoli included. The last one year has been somewhat of a struggle as a mother for me to figure out what is it that made him stop eating some of the things that he relished. And I did what I felt was the best thing to do as per me - give it time and change myself a bit. I decided to be firm , but give him time. So I didn't stop making or giving those things to him completely. But I would only give a small portion at a time. I also didn't insist on him eating it each time it was being made. I let go of MY inherent need to make sure he eats it each time. I did the usual things of making it in different ways so that he likes the variety - but more than that I decided to include it in a way that it was always prepared with something he really liked. E.g. he likes eggs and cheese. So I started including broccoli in pancakes and savoury muffins. And that is now paying off because as I was chatting with him about his snack box tomorrow, he was quick to quip ' I want broccoli pancakes' . P.S. I am not a parenting or food or a child expert. This is purely what worked for my child and me. It might not work for everyone but I still thought of sharing it incase it helps. #onmyplate #Ovenderful #Bake #healthyeats #healthymom #healthyfood #healthybaking #eatclean #kidsfood #momof2 #momlifeisthebestlife #momlife #Moms #kidstagram #baked #food #foodpic #foodpost #foodie #foodstories #foodtalkindia #foodshare #foodstagram #bakersofinstagram #foodblogger #feedfeed @healthiermoms @foodbloggerai @thefeedfeed @deliciousaus @foodtalkindia @ndtv_food @bbcgoodfood @buzzfeedfood @buzzfeedtasty @saveurmag

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so_good_healthy_living

Morning sunshines... how are you wearing your hair today ??? Current obsession... the quick and easy straight down look, roll out of bed and brush, can't be any easier. SECRET TIP --> brush with a little bit of coconut oil... helps keep in the nutrients but that shine you get .. so nice ‼️‼️💯 #hairgoals #fitness #healthyfood #instahair #weekend #fitfam #fitgirl #inspiration #hair #hairstyles #torontohair #love #volume #haircolor #mealprep #sogoodhealthyliving #summerbody #girlswholift #torontofitness #hairoftheday #abs #healthyeats #fashion #hairstylist #hairsolution #lashes #eyebrows #fashion #fashionblogger

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cmzfitfooddiary

My favorite smoothie 🍓 I used to be really bad at getting my fruits in, so what do I do to ensure I get them daily now? Drink them!! • • This smoothie is 2 oz of each of the following ingredients: Peaches 🍑 Strawberries 🍓 Blueberries 💙 Soy milk 🥛 Pomegranate juice ❣️ • • Blend together and enjoy for under 150 calories. I have it with an egg white and spinach scramble for breakfast! Yum! • • #breakfast #eggs #spinach #strawberries #blueberries #peaches #healthy #healthyeats #healthyfood #healthybreakfast #fitness #fitnesscarlimealchallenge #fitnesscarli #foodie #foodfuel #nomnom #fitmom #getinmybelly #instafood #eat #week8 #health #fitfam #smoothie #smoothierecipe #transformation

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sooktien

Hadn't had this in over 10 years. Now I remember how I used to like this dish #hakkaluicha #dinnerwithfamily #healthyeats #somuchtoeatsolittletime #summervacation2018☀️

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cuponboard

Tea time🌱 Atıştırmalık🥒

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7grainspantry

Our friends from the @goodfoodcommunity create Spicy Citrus Vegoong (vegan bagoong) using our Lemoncito Puree for a convenient and easier preparation. No need to spend hours squeezing if you need a huge quantity of this vitamin C packed citrofortunella. ___ "What's the secret of our spicy citrus vegoong? Lotsa @7grainspantry calamansi puree! Calamansi has an irreplaceable sunshiney zest but gosh those little limes meant so many hours of squeezing. We are so thankful that 7grains makes such great quality local ingredients available! Looking forward to doing something w/ their tamarind puree too!" ___ Spicy Citrus Vegoong available at @goodfoodsundays—a weekly Sunday market of local goods produced through sustainable means. Open from 10 am - 5 pm every Sunday at Mandala Park, Shaw Blvd, Mandaluyong. #7grainspantry #7grains #7grainsXgoodfoodcommunity #loveyourbody #cleanupyourpantry

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melissajanemcg

Donburis 🍜🍜

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nutri.camilahilario


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