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nourishmefit_

Chia pudding w| raspberries, banana & pumpkin granola💥 Chia seeds are an excellent source of omega 3 fatty acids, antioxidants & they provide fiber, iron, and calcium. Omega-3’s help raise HDL cholesterol - the "good" cholesterol that protects against heart attacks and strokes⚡️ . Combine 1 cup almond milk w/ 3 tbsp chia seeds in a bowl/container& mix. Place in the fridge for at least an hour to set, top as desired. . #plantbasednutrition #plantbasedmeals #plantbased #veganfoodshare #rd2be #dairyfree #plantbasedmeals #vegan #nourishyourbody #healthyeats #cleaneats #plantbasedbreakfast #veganbreakfast #breakfast #chiapudding #pumpkingranola #omega3s

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achieveoxfordshire

FRIDAY NIGHT FAJITAS 🌯 We often find ourselves in a bit of a dilemma over the weekends in January . . . we want to eat something extra tasty with friends whilst eating healthily and saving money . . . is that too much to ask?! 🌯 Not any more it isn't! This Friday we're bring you everyone's favourite fajitas! 🌯 Like what you see? Head to the Team Up for 2019 page on our website to get the recipe and download SIX more while you're there! LINK IN BIO! HAPPY FRIDAY 😁 . . . . . #teamupfor2019 #fajitafriday #fridaynightfakeaway #healthyweightloss #healthyrecipes #fajitas #chickenfajitas #cook #eat #testkitchen #fridayfajitas #healthyfood #healthyeating #healthyeats #food #eatwell #eatwellbewell #happyfood #weekend #friyay #oxford #oxfordshire #abingdon #bicester #banbury #witney #didcot #southoxfordshire

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paleo


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