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selinarose.rhn

*Podcast is up- The Creative Imbalance Episode 63 with Me! 💁🏻* . . I spent an awesome Sunday afternoon with Sean Siriani from The Creative Imbalance podcast. We talked about creativity, ambition, and healthy living. I shared my health story and Sean asked asked me something that no one ever has before... Check out the episode on iTunes, Spotify or Google Podcasts. ✌🏼 . . @thecreativeimbalance @girthradiogallery @pacificjunctionhotel #podcast #creativity #creativeimbalance #everydayeats #eatsandasana #healthyfoodie #toronto #torontopodcast #toronto_insta #healthyfoodie #entrepreneur #boss #bossbabe #girlboss #healthyhustle #nutritionist

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boutiquesatisfecho

(español después) Now this is #FallCooking ! I have been eating out sooo much because I have been here and there and everywhere having fun family time this past week, and more this week!! Today, I was finally able to cook at home. This is brown rice pasta with a butternut squash, red onion, garlic, cherry tomatoes all roasted plus #sundriedtomatoes , dairy free cream cheese, lemon juice, herbs and spices. Would you like to try this? ------------------- Finalmente puedo cocinar en casa después mucho tiempo brillante con familia. Hoy, hice una salsa de vegetales asados como calabaza, cebolla roja, ajo, tomates cherry plus tomate seco, jugo limón, queso vegano, hierbas y especias con fideos de arroz integral. Te gustaría probar? . . . #autumneats #comfortfood #healthygourmet #flavorexplosion #veganeats #gfdf #glutenfreeliving #healthyfoodie #pastamania #healthydinnerideas #foodlover #macncheese #aromatics #bakedwithlove #eattherainbow #desmoinesfoodies #familydinner #gardeneats #dinnertonight #foodbowl #nogluten #bistrofood #healthyanddelicious #meatlessmonday #flavortown #herbsandspices #glutenfreepasta

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brendacanas_

Where are my introverts at?! 🙋🏽‍♀️⁣ ⁣ How often do you let that box you in how society sees you as an anti-social, reserved, anxiety filled person?⁣ ⁣ When I realized that I was an introvert, I felt so empowered. This is ME.⁣ ⁣ And there’s nothing wrong with me.⁣ ⁣ I’m a very timid girl and will be the quiet, observant one in the group.⁣ ⁣ And that’s okay.⁣ ⁣ I don’t let the label of “introvert” coup me in with its negative connotation because there’s nothing wrong with being an introvert.⁣ ⁣ My goal this year (and even the last 3 years) is to stand up for myself and be more brave.⁣ ⁣ More confident, despite my insecurities and experiences.⁣ ⁣ More confident, despite society’s negative connotation of being an introvert in a world that praises extroverts.⁣ ⁣ Why does being an introvert mean we can’t have confidence?⁣ ⁣ Why can’t I be a confident introvert? That doesn’t make me an extroverted introvert, that makes me ME.⁣ ⁣ A girl that loves going DEEP in conversation with you.⁣ ⁣ A girl that wants to hear more about how the weather has been.⁣ ⁣ The craving for deep connection.⁣ ⁣ It doesn’t mean we’re anti-social.⁣ ⁣ It mean we charge our energy in different ways than extroverts do.⁣ ⁣ And that’s okay.⁣ ⁣ You don’t need to change the way you are. Embrace this part of you and the world will embrace you as you are.⁣ ⁣ When you feel energized and confident in your skin, you’ll radiate and others will feel it. ⁣ Living your life in this confident space has so much more meaning because you feel so good about yourself and the goals you’re wanting to freakin CRUSH, girl!⁣ ⁣ If this resonates with you and you want to have more energy and confidence in yourself, I’m holding my 5 Days to More Energy challenge on October 29th ✨⁣ ⁣ We’ll cover foods that give and take away your energy, what habits you need in your life to lessen the times you reach out to sweet treats in the afternoon and MORE, so that you have more energy to do and BE more.⁣ ⁣ Details and sign up by clicking the link in my bio and you’ll receive a free Energizing Smoothie eBook when you sign up so you can create satisfying smoothies that fill you until your next meal ✨ 💖

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relishyourmeal

Nasi Goreng ( Fried Rice ) Malay Dish . . . . . #food52#nasigoreng #foodphotography#foodphotoblog#foodphotooftheday#food4thought #foodlike#foodhealthymeals#healthymealplan#healthymealideas #healthyfoodie#healthylife #healthymealshare#healthymealidea #healthyish#healthyfoodies #healthyfoodblog#healthyfoodie #healthyfoodchoice#healthyfoodblogger#foodbloggersofinstagram #foodblogs#foodbloggerlife #foodbloggerfeed

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cortcrisp

🌶 ROASTED CHILI DELICATA SQUASH PASTA 🍝 Squashta? Delicatapasta? Whatever you wanna call it, here are the toasty roasty flavors of fall, with a little kick, over some yummy garlicky pasta. Perfect for those experimenting w new kinds of squash for the first time !! Very safe option because you’re gonna love it. 🌱🌱🌱 🌿🌿🌿 Starting my developmental pediatrics rotation today! Follow my story for ~a day in the life~ | | Recipe; chop 2 delicata squash (no need to peel, my favorite type of veggies) lengthwise then in half again, scoop out the seeds, then chop into lil half moons. Mix in a bowl with olive oil, s&p, 1 clove garlic chopped, and a chopped chili pepper. Spread out on baking sheet and bake at 425 for 20 mins. I had leftover whole wheat spaghetti!! (Or boil up some water and cook) and mixed it in a frying pan w olive oil, garlic powder, s&p and two big handfuls of arugula and cooked on medium until warm n toasty. Top with squash and 😋😋😋

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thewellnest

TOAST // Did you know that I only discovered toast when I was 9 after we moved to Australia? Before then I’d never seen a toaster! 🙈 Sure bread was a staple in the mother land but toast! That just changed my whole world. Something about a warm, crunchy piece of bread topped with your favourite toppings or simply with a bowl of soup that makes your life feel complete. 💕 What’s your favourite toast topping? ⠀ . . . . . . #sunshinecoast #Peregianbeach #lifesabeach #thewellnest #mumpreneur #wellness #healthylifestyle #healthy #mumlife #mum #movenourishbelieve #mummyblogger #queensland #nourish #nutrition #healthyeating #mnb #healthytakeaway #healthyeating #jerf #vegan #paleo #plantbased #superfood #noosa #healthyfoodie #foodieblogger #travel #luxurytravel

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littlelifebox

Such a delicious juice by @kijuorganic from the October box to take with you wherever you go 🍒 Low in calories and organic. ✨ To shop our boxes you can head over to our website | link in bio | either in the Subscription box or Gift Boxes 🎁 section!

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bataticafit


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