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healthy_creative_food

1

earthandspoon

His & hers overnight oats. Or shall we call Andrew's peanut butter with a splash of oats instead?! 😂 I mean have you seen the peanut butter on the oats?? He really is heavy handed with the stuff! He went for a regular porridge with organic whole milk whereas I went for a Black Forest cacao porridge. Both were topped with @pipandnut PB, chia seeds, frozen blackberries and frozen cherries. Yum yum! Any of you having overnight oats? . . . . . . . #Cleaneating #RealFood #healthyFoodie #Huffposttaste #Organic #Natural #Healthy #HealthyLiving #Wellbeing #Naturalliving #Nutrition #Wellness #EarthNSpoon #healthybreakfast #coffee #plantbased #refinedsugarfree #overnightoats #dairyfree #health #wholefoods #nutritionhacks #mumlife #healthymom #healthyfoodporn #healthyfoodshare #eattherainbow #hbloggers #ahealthynut #feedfeed

0

angisfitlife

Buenos dĂ­as cosas guapas😊. . Empezamos el dĂ­ađŸ’Ș. . â–ȘTostadas francesas de pan de espelta de @biocop_ con claras de huevo y canela â–ȘPeanut butter de @prozisespana â–ȘCacao en polvo desgrasado @chocolatesvalor â–ȘOnza de chocolate 90%@lindtespana â–ȘCafetazo + cerecitas 😍 Pasad buen miĂ©rcoles!ÂĄâ€ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dieta 🍉🍋🍊🍆y entrenamiento 🏃🏋 en @lifit.es @pablo_agea_ #teamlifit #lifit #lifitteam #fitfam #fitfamily #fitfood #fitnessrecipes #healthyfood #cocinafitness #cocinasaludable #recetassaludables #recetasfitness #healthyfoodie #foodie #comidasana #recetasfit #comidafit #comidasaludable #yomecuido #noesdieta #followme  #follow #like4like #desayunofit #porridge #l4l #gym #gachaslover #abs #sinazucar

0

ovennini

MAKIN AMALKAN PEMAKANAN SIHAT, MAKIN TERTEKAN RASA. MAK-MAK PENANG, IPOH, BANGI-KAJANG, BERITA BAIK UNTUK ANDA! . Mak manalah dalam dunia ni langsung tak ada tekanan, kan? Hari hari penuh ujian dan cabaran. . Berusaha nak ubah gaya pemakanan pun penuh tekanan. Macam-macam kita fikir. . HEALTHY EATING HOUSE. (Poster lain di hashtag #ONHEH2018.) . Program yang mengumpulkan ibu-ibu yang berusaha untuk berikan makanan sihat untuk anak-anak dan keluarga. . Seminar kali ini berlainan daripada seminar Oven Nini sebelum ini kerana tidak kira jika anda pernah join seminar kami atau belum, Healthy Eating House ini insyaAllah sangat bermanfaat untuk anda, dengan izin Allah. . Penang - 4 Ogos 2018. Ipoh - 11 Ogos 2018. Bangi- Kajang - 8 September 2018. . TALK & TALK: PANEL TETAP. Puan Ainini Zainal, Pengasas Oven Nini. . Topik: Dah mula amal pemakanan sihat, tapi terkandas di tengah jalan dan masih ‘blur’ nak mula balik? . Kos makanan sihat mahal? . ‘Life hacks’, ’Tips & Tricks’ untuk makan sihat dengan bajet mampu milik. Tak sangka! . Demo masakan bebas stress. . PANEL JEMPUTAN. Topik: Kaitan Makanan Sihat Dengan Penyembuhan, Sistem Imun Badan Yang Berkualiti dan Tidak Mudah Jatuh Sakit: . Penang: Dr. Mazliana Mazlan . . Ipoh: Puan Munirah Syed Abu Bakar . . Bangi-Kajang: Puan Mizhana Padzi . CHITTER CHATTER Perkongsian beberapa ibu tentang pengalaman dan cabaran mereka dalam mengubah gaya pemakanan. . NUTRI-FOOD CAFE. Cafe di mana ada sellers yang menjual pelbagai makanan sihat. Roti sourdough. Kek dan biskut Gluten-Free. Minuman sihat. Rempah masakan mudah bebas bahan memudaratkan. Sarapan, makan tengahari dan minum petang sihat. Alternatif bahan penyediaan masakan yang sihat. Juga ada booth servis urutan Tusuk Jari serta jualan Minyak Pati (Essential Oil Blend). . Untuk info lanjut, boleh ke, kita jumpa di sana, tau. http://onevent.wasap.my ====================== . #ONHEH #ONHEH2018 #ONHEHpenang #ONHEHipoh #ONHEHbangikajang #ovennini #ovenniniteam #ovenniniinfo #penang #ipoh #bangi #kajang #seminar #makansihat #makmasak #healthyfoodie

1

netastyle

✔Smoothie de cacao y maca đŸ« - 🛒Ingredientes: 🔾1 Yogur de soja 🔾Esencia de vainilla 🔾150ml de bebida vegetal de soja sin azĂșcares añadidos 🔾1 PlĂĄtano congelado 🔾1 Cucharadita de maca en polvo @mybodygenius 🔾1 Cucharada sopera de cacao desgrasado en polvo @mybodygenius - 🍮Utensilios: ‱ Batidora de vaso profesional OmniBlend de @jtcspain - đŸ‘©đŸœâ€đŸłProceso: 1. Ponemos todos los ingredientes en la batidora y procesamos bien hasta obtener una mezcla homogĂ©nea. 2. ÂĄListo! Ya podemos disfrutar de nuestro Smoothie de cacao y maca đŸ˜‹đŸ‘ŒđŸ» - 🔾Servir bien frĂ­o - Si hacĂ©is la receta no olvidĂ©is etiquetarme para que la vea familia 💚 ÂĄEspero que os guste! #elplandenetastyle #pasoapasonetastyle #smoothiesaludable #macaenpolvo

7

nourishingamelia

A creamy bowl of homemade rice pudding will always remind me of my childhood ✹ I’ve always loved it, so I had to create a healthier take on the classic recipe myself that’s dairy free, gluten free and refined sugar free but with all the amazing sweetness and creaminess of the OG 😋🌈 This rice pudding is flavoured with coconut cream & maple syrup then topped with warmed blackberries and flaked almonds....an unbeatable combo 💜 To make this rice pudding you’ll need - ‱ 600ml rice milk ‱ 3 tbsp coconut cream ‱ 150g pudding rice ‱ 2 tbsp maple syrup ‱ 1 tsp vanilla extract 🧡 Start by adding the rice milk, coconut cream, maple syrup and vanilla to a saucepan over a medium heat. Allow to simmer for around 10 minutes before adding the rice. Cook the rice for 20-25 minutes, making sure to stir regularly. Top with warm berries and toasted flaked almonds đŸ€—

5

snackx4me

5

taste_tothefullest

Oops I did it again! 😼 Winning match! When your breakfast is waiting for you in the fridge 🐅 you have a good reason for which you wake up in the morning ☀ Overnight coconut Porridge mixed with 1/2 smashed 🍌 toppings: Greek yoghurt bluberries cocoa nibs 3 big tsp crunchy peanut butter đŸ”„sorry not sorry 😎 #tastetothefullest . . . . . . . . . . . . . . #healthyeating #healthycooking #healthyish #healthylife #healthylifestyle #healthyrecipes #healthybreakfast #healthyfood #healthyfoodporn #healthyfoodie #mcreats #mcrfoodie #porridge #breakfastbowl #glutenfree #recipeofday #healthyliving #eatingwell #cucina #colazionesana #organicfood #plantbasedfood #fitfoodie #feedfeed #spoonfeed #foodphotography

0

libbyhorsley_

Breakfast with a view.... always packing @pressdcoffee so I can make a brew in my AirBnB, this morning poolside in Borneo - served with @womensbest.uk cookies! #breakfast #cookie

4

claudinejthornhillnutrition

And we have lift off! Although we’ve already started there’s still time to join my closed SUMMER SHAPE UP FACEBOOK GROUP and get access to the meal plans, professional hints and tips, group support and me, your personal nutritionist! Join via the link in the bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #summershapeup #shapeupforsummer #food #healthywomen #lowgi #nutriton #nutritionistlondon #nutritionaltherapylondon #nutritionaltherapist #diet #eat #healthcoachlondon #wellth #wellthy #healthyfoodie #healthyeating #healthyhabits #healthylifestyle #eatwell

0

tonysirena

SOMETIMES... THE BEST GIFT IS NOT JUST IN THE FORM OF THE MATERIAL THING. IT IS THE EXPERIENCE WRAPPED WITH VALUES AND LEARNING. "Lets Start Again" More Strong Then Ever.. #godprincess #godlovesyou #thankfulforyou #loved #iloveherbalife💚 #iamherbalife #herbalifenutrition💚 #herbalife24sport #shake #possitivevibes #flavors #eatingclean #healthyfoodie tonysirena@gmail.com 773 991 9897 antoniamorales.goherbalife.com

0

wholebowls.au

Is there a better duo than Whole Bowls and kombucha? They're basically the next Ross & Rachel, except without all those seasons when they were "on a break". #wholebowlsau #mywholebowl #wholebowls⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatclean #cleaneats #healthymeal #healthyfood #healthyliving #bestlife #holisticnutrition #holisticliving #foodporn #healthyfoodshare #healthfoodporn #healthfoodie #healthyfoodie #goodeats #nutritiousfood #realfoodmovement #realfood #eatrealfood #adelaide #thisisradelaide #adelaideeats #adelaideloves #adelaidefood #adelaidefoodies

0

sylvia485

0

agoodmoodandfood

Mmmmm voedzame havermout ontbijtjes 👌Naast pancakes mijn favoriet hoor. Lekker met wat noten, zaden, warme appeltjes en kaneel. Een scheutje lijnzaadolie niet te vergeten en wat blauwe bessen. Een stevig ontbijtje heb ik echt nodig voor mijn energie. Als ik niet goed ontbijt krijg ik alleen maar lekkere trek later op de dag. Ook heb ik gelijk genoeg energie om te sporten, want dat doe ik het liefst in de ochtend. Wat is jullie favoriete ontbijt??? . . . . . #foodies #foodshare #instafood #foodporn #foodinspiration #fooddiary #getfit #gethealthy #fitfood #goodfood #healthyfood #healthyfoodie #powerfood #superfood #fitmom #fitmommy #momlife #blog #foodblogger #blogger #cleaneating #workout #feelgood #fitness #krachttraining

1

nakedgrubs

1

digitalplus_24x7

Start the day with a wholesome #breakfast, cut the carbs or calories. Here's our favourite #recipes for special health requirements, such as low-fat, and dairy, wheat, and meat-free. http://digitalplus24x7.com/lets-try-healthy-food-ride/ #WednesdayWisdom #healthyfood #goodfood #foodblog #instafood #instagood #foodies #foodiesofinstagram #foodiegram #foodielife #healthyfoodie #healthyfoodlover #healthyfoodshare

0

laruskisfit

0

loveforavo

I’ve been slacking on the posts but def still cooking away and enjoying the fuck out of some really good food đŸœ Working on just being more present and more mindful with my time 💗 — #whatsonmyplate đŸœ @sepulveda_meats_sd chorizo + cilantro & roasted Serrano avocado creama + onions + cilantro + @delrealfoods fire roasted green salsa + fried plantains 🔆 #tacotuesday #glutenfree #justeatrealfood

2

laruskisfit

0

theworkswellnesscentre

New to THE WORKS is Kiriwai Natural Deodorant. Made locally in Hawkes Bay, Kiriwai Natural Deodorant will be your new essential! Effective and long-lasting. It's a natural deodorant paste made with the finest organic and natural ingredients đŸŒ± #theworkswellnesscentre #mindbodymove

1

weightloss.best

Summer is around the corner! Join my 8 WEEK BURN & BUILD in the app to get that bod ready! ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ Visit: thecartelle.com/lp/ha or click the link in my bio to join for only $43.95 for a full year of access to the program! ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ WHAT CAN YOU EXPECT? „ ⬗I will be in your one ear coaching you every step of the way, while you listen to music in the other. ⬗There are over 80 exercises that make up the program and I’m demonstrating every exercise in full screen video. ⬗You have an editable workout schedule, so you can make adjustments to fit your lifestyle. ⬗The app times all of your rests and time-based exercises, so no need for a timer. ⬗Get rid of your notebook and record all of your weights so that you make steady progress ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ Can’t wait for you to workout with me and get kick ass results! Workout App: Video & Audio: Cinematographer: Outfit: //Haley10 for 10% off Hair: //Haley10 for 10% off Gym 1: Gym 2: ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ thecartelle.com/lp/ha ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @weightloss.best 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@weightloss.best âžĄïž@weightloss.best âžĄïž@weightloss.best Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlosshelp #healthyhairjourney #weightlossmotivation #healthyfoodie #weightlossdiet #weightlossjourneyuk #eatfatburnfat #fatburnerextreme #fatburnsfat #obatdiet #fatburnermegashahalam #fitnesstips #fitnessblogger #healthyfamily #healthygirl #healthy #fatburnerxtreme #weightlossideas #fitnesslifestyle #diettips #weightlosschallenge #fitness24seven #fatburnextreme #dietfood #weightlosscommunity #healthyeating #fatburningworkout #fatburning #healthyskincare #fitnessaddict

0

thewild_

Our CRUMBLE floating on these Berry Acai Cheezecakes by @threesilverspoons #getwildwithus

1

masterloseweight

Your thoughts on this Amazing Transformation? đŸ˜± Tag a Friend To Show What's Possible! Follow for more 👌 📾 by --- "We think failure is not achieving our goals. Failure is believing we are trying hard enough when we aren't giving all we have. We must not sell ourselves short. We must not allow that disservice. We must not let anyone tell us that we can't do it... even ourselves. Almost four years ago, I weighed over 300 lbs. I had hypothyroidism, blood pressure issues, and was teetering on the edge of pre-diabetes. I was resigned to my fate of sore knees, aching shoulders, shortness of breath... Every fiber of my being told me that this life wasn’t for me - that I wanted to run, play, jump, and climb... to explore the world and to find myself. Somewhere deep down, hidden under all the self doubt, was a risk taker... was an athlete. Almost four years ago, "I can do it" met "I should do it" and lightning struck. Magic happened. I got over my excuses and under the bar. This is my story. What will yours be?" --- ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @masterloseweight 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@masterloseweight âžĄïž@masterloseweight âžĄïž@masterloseweight Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlosssurgeryjourney #dietgram #fitnesstips #fitnesscolombia #weightlossideas #weightlossplan #weightlosstea #fitnessmom #healthygirl #weightlossfood #weightlossstory #fatburnerxtreme #fitnessmodel #weightlossprogram #fitnesscoach #fatburnextreme #weightlosstruggle #fatburners #healthy #weightlosssuccess #fitnessjourney #fitnesstrainer #healthyfoodshare #fitnessgirl #healthyfoodie #healthyeats #healthyfamily #fitnessfreak #weightlossdiet #fatburnermega

1

fitnessaut

Also check for more . . Counting calories? This shrimp and asparagus stir fry is under 300 calories đŸ€đŸ˜ . cooking by ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @fitnessaut 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@fitnessaut âžĄïž@fitnessaut âžĄïž@fitnessaut Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #healthyfoodie #weightlosscoach #weightlossblogger #weightlossfamily #dietpills #fatburning #healthylifestyle #fitnesswear #fitness24seven #fatburners #fitnessblogger #weightlossjourney #weightlossgoals #healthycooking #paleodiet #dieting #fitnessmen #ketogenicdiet #fitnesstraining #fitnesstrainer #fitnessfreaks #weightlossstory #healthygirl #weightlossproducts #weightlosssurgeryjourney #fatburnermega #healthyeats #weightlossprogram #diettips #healthydiet

3

kraftdfoodsolutions

Believe us, it's only half way in the week. You are going to need all the energy to get through the rest. Perfect way of doing that is have our High Protein Burger Combo. #Kraftd #combo #burger . . . . . . . . . #healthyeating #healthylife #cleaneats #fitnessfood #cleaneating #foodisfuel #eatclean #eathealthy #eatwell #healthyrecipe #fitlife #fitlifestyle #fitfood #cleanfood #eatingclean #eatwell #eatright #nutrition #healthychoice #healthylifestyles #keepitclean #keepitgreen #healthyfood #healthyfoodie #healthyfoodporn

0

happysloseweight

đŸ’Ș🔝Awesome 🏆😃 . 😋Follow âžĄïž.0 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ đŸ“·đŸ.fit🍐 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔ We Guide You 👉 âžĄïž.0 . .âžĄïž.0 .âžĄïž.0 .âžĄïž.0 Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @happysloseweight 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@happysloseweight âžĄïž@happysloseweight âžĄïž@happysloseweight Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #fitnesswomen #weightlossblogger #fitnessgirl #weightlossfamily #fitnessworld #fatburnermega #fitnessfreaks #weightlossmission #ketodiet #fitnessgoals #weightlossresults #healthy #weightlossdiet #fitnessblogger #weightlosshelp #healthylifestyle #fitnessgear #weightlosssurgery #weightlossupport #weightlosstransformations #weightlosstruggle #weightlossgoals #fitnessforlife #weightlossbeforeandafter #fatburningmachine #fitnessmalaysia #fitnesswear #healthyfoodie #weightlossjournal #weightlosstea

2

ahealthfulbeing

It’s Wednesday, which means I get another “share” of the farm from @goodfoodcommunity! I’m glad that through a CSA, I’m not only supporting local farmers and getting seasonal produce but also helping reduce the single-use of plastic 🌎💚 #ahealthfulbeing

1

soulful_health_

Salads are a quick and easy way for me to pack in a lot of delicious nutrition after work đŸ„ Time is a huge factor for me so I try to dice up veggies to last for a couple of days, so I can come home and just quickly throw some ingredients together đŸ„—đŸƒđŸ„‘đŸ„’đŸ„•đŸ…đŸƒ ‱ I'm looking forward to adding more wonderful vegan meals to the rotation when I have more time, but you don't have to get fancy to put together tasty meals that are good for you đŸ„—đŸƒđŸ„đŸ†đŸ đŸƒ ‱ ‱ #plantstrong đŸ‘ŠđŸœđŸ’š ‱ ‱ ‱ ‱ ‱ ‱ ‱ #plantbasednutrition #nourishyourbody #healthyeating #salad #freshfood #eatforhealth #eatgoodfeelgood #veganlunch #healingfoods #plantpowered #healthyfood #healthyrecipes #healthyfoodie #healthylunch #healthydinner #healthyvegan #foodismedicine #healingfoods #cleaneats #plantbasedfood #veganmeal #healthandwellness #eatfresh #holisticnutrition #eatwelllivewell #veganlifestyle #longevity #healthyfoodie #healthychoices

1

adae2remember

0

weightlossbroadway

6 reasons why a calorie is not a calorie - 🍰1. Fructose vs glucose. Even though fructose and glucose provide the same amount of calories, fructose has far more negative effects on hormones, appetite and metabolic health. Ghrelin is the hunger hormone. It goes up when hungry and goes down after eaten. Studies showed that fructose leads to higher ghrelin levels than glucose. However, fructose only has negative effects when eaten in excessive amount. Added sugar and candy are its largest dietary sources - 🍗2. The thermic effect of food. Protein calories are less fattening than calories from carbs and fat, because protein takes more energy to metabolize. Whole foods also require more energy to digest than processed foods - 🍖3. Protein kills appetite and makes you eat fewer calories. Increase in protein intake can lead to drastically reduced appetite and cause automatic weight loss without the need for calorie counting or portion control. In one study from NCBI found that people who increased protein intake to 30% of calories, automatically started eating 441 fewer calories per day. - 🍕4. The satiety index. Different foods have different effects on satiety. This means some foods give you a greater feeling of fullness. If you eat foods that are low on the satiety index, then you’ll be hungrier and end up eating more. For example, it maybe easy to eat 500 calories of ice cream, while you’d have to force feed yourself to eat 500 calories of broccoli. - - - ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @weightlossbroadway 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@weightlossbroadway âžĄïž@weightlossbroadway âžĄïž@weightlossbroadway Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #dietplan #weightlosstea #fitnessmotivation #healthyfoodporn #fatburnerxtreme #fatburnermega #weightlossfood #weightlosssuccess #fatburningworkout #healthygirl #healthycooking #fitnessworld #weightlossprogram #dietfood #fatburnermegashahalam #fitnessmodels #healthyfoodie #weightlossfamily #fitnessforlife #fatburner #healthylunch #healthyfoodshare #fitnessgoals #obatdiet #weightlossjourney2018 #fatburnextreme #healthyskincare #fatburn

1

lebaneseinkhobar

- - Eat BREAKFAST like a KingđŸ€Ž , LUNCH like a PRINCE 👑 and DINNER like a BEGGAR would help you live longer. đŸ’Ș We all do Opposite of that.😂👍 @sawanifalfoul @sawanifalfoul @sawanifalfoul Ű”ÙˆŰ§Ù†ÙŠ فلفول Ù„Ű§ŰČم ŰȘŰČÙˆŰ±ÙˆÙ‡ ۚ۳ ŰȘنŰČلو Űč Ù„ŰšÙ†Ű§Ù† ------- ------- 👉 Remember to Tag @Lebaneseinkhobar to get a chance to be featured! âžĄïž SnapChat: lebinkhobar . #breakfast #foul #falafel #manakish #zaatar #Whatsuplebanon #lebanon #yummy #foodporn #lebaneseinkhobar #foodgasm #lebanesecuisine #lebanesefood #weekend #cheatmeal #eeeeats #foodie #healthyfoodie #notnowthough #lebanesebreakfast #breakfast #yummy #livelovefood

19

loseweightspecial

❀ Showing Incredible Transformations, All Credits For: 👌 ❀ . . Your thoughts on this Amazing Transformation? đŸ˜± Tag a Friend To Show What's Possible! . . đŸ’Ș Give your body the change it needs! 🆗 More information? ❀ 👉 We want to help you to have a healthy lifeâŹ‡ïžâŹ‡ïž to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 .marley . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @loseweightspecial 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@loseweightspecial âžĄïž@loseweightspecial âžĄïž@loseweightspecial Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #fatburners #dietitian #fitnessworld #fitnessclothing #fitnessfood #healthyfoodporn #weightlossdiet #weightlosssurgery #fitnessaddict #healthyfoodie #weightlossproblems #healthydiet #fitnessgear #weightlossplan #weightlossgoals #healthyeating #dietgram #weightlosssuccess #fitnessfreak #fatburnsfat #fitnessbody #fitnessphysique #weightlossrecipes #fitnesslifestyle #fitnesstips #weightlossresults #weightlossinspiration #fitnessgirl #weightlossjournal #fitnesslover

2

weightlossdoctor_vd

The best way to get ripped is to go back to the simple solutions that actually work. . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @weightlossdoctor_vd 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@weightlossdoctor_vd âžĄïž@weightlossdoctor_vd âžĄïž@weightlossdoctor_vd Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlosssurgeryjourney #fatburnermega #healthyfoodie #fitnessgirl #dietpills #weightlossprogram #fitnessforlife #weightlossproducts #healthycooking #weightlosscoach #healthyfats #weightlossjourney #fitnessadict #weightlossprogress #weightlosstransformation #fatburnsfat #fitnessbody #fitnessmodels #weightlossmeals #weightloss3weeks #fatburner #healthylunch #weightlossmission #dietwhatdiet #fitnessmalaysia #weightlossbeforeandafter #fitnesstransformation #fitnessblogger #healthylifestyle #diets

1

almondmelk

It’s been a while since I’ve done a smoothie bowl! So here’s a nice protein smoothie bowl 💚 In a @thenutribullet blend: 1 cup greens 2 scoops @drinkorgain vanilla protein powder 1 cup frozen mango 1 banana 1/2-1 cup almond milk TOP WITH: Homemade granola (recipe in IG TV) Pitaya Blueberries Fresh fig

3

ripweightloss

đŸ’Ș🔝Awesome 🏆😃 . 😋Follow âžĄïž 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 💚Pic Shown: ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ⚠Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. ✔ We Guide You 👉 âžĄïž âžĄïž âžĄïž . Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ đŸ‹ïžFor More tips And videos .5 🍅đŸČFor recipes .0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @ripweightloss 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@ripweightloss âžĄïž@ripweightloss âžĄïž@ripweightloss Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #fitness #fatburningmachine #healthybody #fatburner #weightlossdiary #weightlossprogress #healthyfamily #fitnessgear #fatburnerextreme #weightlosstea #dietplan #weightlosshelp #burnfatburn #dietgram #weightlosscoach #weightlossdiet #fitnessmalaysia #fatburnermega #weightlossideas #weightlossmeals #weightlosssuccess #weightlossinspiration #healthyskincare #healthyfoodie #fatburnsfat #fitnessworld #dietitian #dietlife #fitnessmodels #healthycooking

2

loseweightknight

đŸ’Ș🔝Awesome 🏆😃 . 😋Follow âžĄïž 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? . 📖Learn How to Lose 8-16 pounds of Weight! 📏🎓 . Get more information The link is in the Bio. ✔ We Guide You 👉 âžĄïž âžĄïž âžĄïž âžĄïž . Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . đŸ‹ïžFor More tips And videos .5 🍅đŸČFor recipes .0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @loseweightknight 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@loseweightknight âžĄïž@loseweightknight âžĄïž@loseweightknight Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #fitnessmotivation #fitnessinspiration #ketodiet #dietitian #fitnessphysique #fitnessblogger #fitnessmalaysia #healthydiet #healthybreakfast #dietpills #healthyfoodporn #healthyfoodie #weightlossplan #healthybody #fatburningmachine #fitnessfreak #weightlossstruggle #weightlosscommunity #fitnesstrainer #weightlosstea #fitness #fatburnsfat #fitnessclothing #fitnesscoach #healthylunch #healthyskincare #fatburnextreme #weightlosstruggle #weightlossprogress #weightlossprogram

2

masterloseweight

Your thoughts on this Amazing Transformation? đŸ˜± Tag a Friend To Show What's Possible! Follow for more 👌 📾 by --- "It is amazing how much can change in 1 year if you work hard enough for it🌟 There is this saying that goes something like that: "Know what's weird? Day to day, nothing seems to change but pretty soon, everything is different." And I find this so incredibly true. It is easy to get so caught up in your every day struggles that you lose sight of how far you have actually come. I say this all the time but it is so important: no matter where you are or where you want to be, take the first step NOW. Even the longest journey begins with a single step👣" --- ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @masterloseweight 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@masterloseweight âžĄïž@masterloseweight âžĄïž@masterloseweight Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #fitnesstips #fatburning #weightlossblogger #fitnessinspiration #dietfood #weightlosssurgeryjourney #weightlossjourney2018 #weightlossfood #fitnessmen #healthyfats #fitnessmotivation #fatburnerxtreme #weightlosschallengeonline #healthyeats #healthyfood #weightlossmotivation #fitnessbody #fitnesspro #weightlossjournal #fatburnermegashahalam #fitnesswear #healthylunch #weightlosstips #fatburnsfat #weightlosstea #healthyandhappy #fitnessfood #healthyfoodie #dietgram #healthybreakfast

3

weightloss.win

Double tap this 😼 Lets keep inspiring each other Follow for more awesome health Info :) Credit: đŸ’„GLUTE BUILDERđŸ’„.. - 🍑Who doesn’t want a nice strong butt? Not only does a strong butt look fabulous, but there are a lot of benefits to having a strong tuuchus - 🐱A strong butt : ✅ Keeps low back issues at bay. ✅Will increase/improve athletic performance ✅Will help prevent knee pain ✅Will prevent hip problems ✅Will help you in just about any lift you do - Oh and did I fail to mention that many of us want to get some shape back there too đŸ˜‰đŸ‘đŸ€— - 🐿Plenty of ways you can be creative and work your glutes in different ways. The Banded Cable Monster Walk is one of my favorites - âžĄïžPut a band or slingshot above your knees âžĄïž Set some significant weight on the cable stack and grab the rope attachment. âžĄïž With long arms sit super low and monster walk your way back (I walked out 10 steps) âžĄïž Keep sitting low and do 10 Squat pulses âžĄïžMonster walk back - ⛄The key to this is to keep low, keep your arms long, and keep pushing out on the band. I guarantee your glutes will be on fire. And as an extra bonus, your core is going to be lit up too ! đŸ’„ - đŸȘI like to do 3-4 sets using the slingshot. Your glutes will lovvvvve you â€ïžđŸ‘đŸ€— - ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @weightloss.win 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@weightloss.win âžĄïž@weightloss.win âžĄïž@weightloss.win Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #fitnessphysique #weightlosstea #fitnessworld #dietitian #weightlosstips #weightlossproducts #fitnessmen #fitnessadict #healthyfamily #healthyeating #fitnessmodel #weightlossmotivation #healthyhairjourney #fitnesswear #diettips #fitnessinspiration #fitnessjourney #fatburningworkout #healthyfoodie #weightlosschallengeonline #burnfatburn #dietgram #fitnessfood #fitnesstrainer #fitnessforlife #fatburnerextreme #fatburningmachine #weightlossdiet #weightloss3weeks #healthydinner

1

weightloss.best

She does a thing called.... what she wants đŸ’đŸ»â€â™€ïžlol. Just going to grab some groceries.. run some errands...😜—————————————————————— Fun/sassy little video clip from my photo shoot with the talented Go check her out! —————————————————————— Get that butt in shape and do my 8 WEEK BURN & BUILD program on The Cartelle App! Click link on my bio or visit www.cartelleapp.com/haley-almeida ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @weightloss.best 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@weightloss.best âžĄïž@weightloss.best âžĄïž@weightloss.best Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #healthyliving #weightlosstips #fatburner #weightlosshelp #fitnesstraining #weightlossfood #healthycooking #burnfatburn #weightlossplan #healthyhaircare #healthygirl #healthyskincare #fatburnsfat #healthyfoodshare #fitnessworld #weightlossbeforeandafter #ketogenicdiet #dieting #dietitian #healthydinner #weightlossjourneyuk #healthyfood #weightlossmission #dietfood #fitness24seven #healthyfoodie #healthybody #fitnessphysique #dietgram #fitnesslover

0

weightloss.natural.vd

đŸ“· the fact that I’m even wearing a bathing suit at the beach, let alone having my picture taken in one really speaks to how far I’ve come in terms of mentality and self confidence as a result of getting healthier. I couldn’t be more proud!! — last summer (when the pic on the left was taken) I had already lost about 40lbs and was feeling great. however, I still wasn’t comfortable enough with myself to really put it all out there. the mental aspect of a fitness journey is something that’s often overlooked, but in my case it’s been one of the changes in most proud of. — it’s easy to get wrapped up in comparisons and negativity but, remember that those thoughts don’t serve you any purpose. they tear down your confidence and make you feel less than, which isn’t the case! I, like many of us, have come so far from the people we used to be and that’s something to be celebrated! — so here’s to a week of crushing our goals and a summer of stepping out of our comfort zones đŸ’ȘđŸŒđŸ’›. / Follow ❀ .for.U ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @weightloss.natural.vd 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@weightloss.natural.vd âžĄïž@weightloss.natural.vd âžĄïž@weightloss.natural.vd Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #fitnessmen #fitnesspro #weightlossproducts #fatburner #healthyfoodie #healthybody #fitnessjourney #healthyhaircare #dietwhatdiet #weightlossproblems #healthyeating #healthygirl #weightlossjourney2018 #fatburning #fatburnextreme #dieting #fitnessmom #fitnessforlife #weightlosstips #healthyandhappy #fitnessblogger #dietfood #fitnessgoals #fatburningmachine #weightlossfood #fitnessphysique #weightlosstruggle #ketogenicdiet #weightlossinspo #fitnessgear

4

loseweightworld

LISTEN UP babes! My biggest piece of advice is when it comes to nutrition
.EAT MORE GREENS & PLANTS damnit! Trust me, I get the struggle. I grew up in Nebraska for goodness sakes
. meat & potatoes were LIFE! đŸŒœđŸ– But its time for a CHANGE! We need to STOP planning our meals around our MEAT & make greens & plants the star of the show. đŸ„‘đŸŒŸ . Meat is a super polarizing topic these days. But understand, there is TONS of research out there about the dangers of a meat-rich diet. Couple that with tons of starchy & refined carbs & you are in for trouble. đŸ™…đŸ» And YES, while there ARE benefits to eating clean sources of meat & healthy carbs, we need to find more BALANCE!!! đŸ™đŸ» . You know what there is NO debate about? PLANTS!! Our health & longevity DEPENDS on a plant-rich diet babes. This is not just some fad. It’s the one big thing that could drastically help improve your health. Am I saying cut out meat entirely? No (die hard vegans please don’t scream at me). It’s your choice to keep eating meat (hopefully high quality organic meats). My goal is to get you to start adding in more nutrient dense plant sources that could help combat any DNA damage or inflammation caused by the things you are eating + other lifestyle stressors in your life (i.e., smoking, drinking, little exercise, obesity, poor sleep, constant stress, etc). . My simple trick when building your meal is FIRST fill your plate with 50-75% non-starchy veggies. Add on a side of lean protein & healthy carbs + healthy fats. Implement this one change in your life & I promise you, you will thank me! đŸ’ƒđŸ»đŸ™ŒđŸ» Credit to . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @loseweightworld 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@loseweightworld âžĄïž@loseweightworld âžĄïž@loseweightworld Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #healthyfoodie #paleodiet #healthyfamily #fitnessmotivation #weightlosscommunity #fitnesstraining #weightlossproducts #dietgram #fatburnermegashahalam #fitnessbody #fitnessjourney #weightlosstips #weightlossstruggle #fitnessgirl #healthyeats #weightlossupport #fitnesstrainer #healthyfoodporn #weightlossinspo #healthyeati

0

weightlossup

LISTEN UP babes! My biggest piece of advice is when it comes to nutrition
.EAT MORE GREENS & PLANTS damnit! Trust me, I get the struggle. I grew up in Nebraska for goodness sakes
. meat & potatoes were LIFE! đŸŒœđŸ– But its time for a CHANGE! We need to STOP planning our meals around our MEAT & make greens & plants the star of the show. đŸ„‘đŸŒŸ . Meat is a super polarizing topic these days. But understand, there is TONS of research out there about the dangers of a meat-rich diet. Couple that with tons of starchy & refined carbs & you are in for trouble. đŸ™…đŸ» And YES, while there ARE benefits to eating clean sources of meat & healthy carbs, we need to find more BALANCE!!! đŸ™đŸ» . You know what there is NO debate about? PLANTS!! Our health & longevity DEPENDS on a plant-rich diet babes. This is not just some fad. It’s the one big thing that could drastically help improve your health. Am I saying cut out meat entirely? No (die hard vegans please don’t scream at me). It’s your choice to keep eating meat (hopefully high quality organic meats). My goal is to get you to start adding in more nutrient dense plant sources that could help combat any DNA damage or inflammation caused by the things you are eating + other lifestyle stressors in your life (i.e., smoking, drinking, little exercise, obesity, poor sleep, constant stress, etc). . My simple trick when building your meal is FIRST fill your plate with 50-75% non-starchy veggies. Add on a side of lean protein & healthy carbs + healthy fats. Implement this one change in your life & I promise you, you will thank me! đŸ’ƒđŸ»đŸ™ŒđŸ» Credit to . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @weightlossup 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@weightlossup âžĄïž@weightlossup âžĄïž@weightlossup Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlosscommunity #weightlosssupport #dieting #weightlossstruggle #weightlosstransformation #healthybody #healthyfoodie #weightlosshelp #weightlosssurgery #weightlossjourney #weightlossplan #fitnessmom #fitnessfreaks #fatburnermegashahalam #healthyhaircare #weightlossbeforeandafter #diettips #weightlossmission #weightlossprogram

1

fitness_vdx

A strong foundation is important in every aspect of life... 🍑🍑 All jokes aside... Should I be concerned that my jeans no longer fit đŸ€” ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @fitness_vdx 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@fitness_vdx âžĄïž@fitness_vdx âžĄïž@fitness_vdx Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossstory #healthyfoodie #weightlossdiary #healthy #healthyfoodshare #weightlossdiet #weightlossmission #weightlossproducts #weightlossprogress #fitnessmotivation #weightlossmotivation #fatburners #weightlossjourneyuk #fitnessmodels #fitnesstips #fitnesspro #fitnessmom #fatburnsfat #fitnessgirl #dietitian #healthylifestyle #dietfood #fitnessmalaysia #fitnessmodel #weightlossplan #weightlosssuccess #healthybreakfast #ketodiet #healthyfats #weightlossbeforeandafter

5

loseweighthood

Tag Someone That’s Making a Fitness Transformation đŸ’Ș "WHAT | THEY | DIDNT | TELL | YOU The nutritionists didn't tell you how good it feels to fly without seatbelt extenders. How it feels to look in the mirror and feel confident. The doctors didn't tell you that you would cry after riding a roller coaster for the 1st time in 10 years because you were restricted from your weight. They didn't tell you that you would slowly but surely fall crazy stupid in love with yourself. They didn't tell you that your mind would grow alongside your body. That your dreams and ambitions would grow as your body would shrink. Almost to compensate. They didn't tell you that clothes wouldn't fit right because you would have falling skin hanging low that was once filled with 21 years of bad food habits. That you would start to feel self conscious about every inch of skin you decide to show to the world. Today wasn't a good body day for me. And I know I'll have plenty more. Remind yourself that you're worthy when you have days like that, because boy will they happen. I'm more than just my loose skin. I'm a daughter, a girlfriend, a best friend. I'm an adventurer and an artist. I'm a girl that has to take things day by day because I can easily get caught up in it all and get overwhelmed fast. Those moments are the ones that make you want to give up and crawl into a hole. I've come too far to allow that to happen. I'm in this for the good, the bad and the ugly." _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! đŸ’Ș Made a Transformation? Badass Female Transformer Engagement Group in Bio ❀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @loseweighthood 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@loseweighthood âžĄïž@loseweighthood âžĄïž@loseweighthood Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #fitness #fitness24seven #weightlossfamily #weightloss #healthyhaircare #dieting #fatburner #dietgram #weightlossmeals #fitnesscolombia #healthyfoodie #weightlosssurgery #weightlossstruggle #ketodiet #fitnesstrainer #fitnessmotivation #weightlossrecipes #fatburni

1

hungry.runner

6

loseweightspecial

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weightlossdoctor_vd

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1

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3

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2

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0

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3

fitnesssocial2

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dailysdiet

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1

weightloss.win

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1

lauraspurelifestyle

0

happytribeorganics

It's not just about what you eat, it's about what you put on your skin too. Did you know our skin it the largest organ of the body?? Be aware of toxins and chemicals in skin products!💄 . . . đŸ“·@australianorganic

1

thebestsweightloss

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2

weightlossup

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neoweightloss

Tag a Friend You Want to Help Motivate 💕 "AMAZING TRANSFORMATION 😊 ———————————————— 📾 All credits to respective owner(s) ———————————————— Follow us ———————————————— " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! đŸ’Ș Made a Transformation? Badass Female Transformer Engagement Group in Bio ❀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @neoweightloss 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@neoweightloss âžĄïž@neoweightloss âžĄïž@neoweightloss Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossprogress #weightlossjourney2018 #dietitian #fitnesspro #fitnesstransformation #weightlossinspo #weightlossproblems #weightlosstruggle #fitness24seven #weightlossmeals #fatburnermegashahalam #fitnessfirst #dietpills #fatburningmachine #healthyfoodie #diettips #fatburnerxtreme #weightlossfood #healthyhaircare #healthylunch #fitnessbody #fatburning #healthyeating #weightlosshelp #weightlosscommunity #ketodiet #weightlosstips #weightlossstory #weightlosssurgery #fitnesstips

2

weightloss.best

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3

hifitness6

Hello everyone. We would like to share with you this amazing articles about all the benefits of eating to stay healthy at work. Want to read more. Please visit our site. Thanks ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @hifitness6 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@hifitness6 âžĄïž@hifitness6 âžĄïž@hifitness6 Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #fitnessfreaks #fitnessgear #fitnessfreak #fitnessmodels #fatburnermegashahalam #fatburning #weightlossupport #weightlossmeals #diets #healthyfoodie #fatburnerextreme #paleodiet #weightlosscommunity #fitnessbody #weightloss3weeks #fitnessinspiration #fitnessadict #weightlosstransformation #weightlossinspo #fitnesswomen #weightlossproblems #fitnessgirl #fitnesspro #weightlossinspiration #fitnesstraining #weightlossideas #weightlossproducts #fitnesslover #healthyfoodshare #fitnessclothing

1

fitnessaut

Watermelon Slicer❀ All products at đŸ”„50% off for the next 24h. - Bringing you the most popular & useful kitchen gadgets around the world at affordable prices, directly shipped to your door. - Follow ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @fitnessaut 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@fitnessaut âžĄïž@fitnessaut âžĄïž@fitnessaut Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #healthyskincare #fitnesstraining #healthydiet #weightlossupport #fatburningworkout #fitnessfood #weightlossstory #healthylifestyle #healthycooking #weightlossresults #healthyfoodie #dietplan #fitnessfreaks #fatburners #fatburnermegashahalam #healthyhaircare #healthy #weightlossproducts #healthyfood #dieting #diets #fatburnsfat #fitnessclothing #fitnessmodel #weightlossmission #healthyandhappy #dietfood #fitnessgear #weightlossrecipes #weightlossmeals

2

pranayums

We love this from @wildflowerskinsolutions : Herbs and spices can heal your skin by ingesting them and making them into wonderful topical products. Mother Earth blessed us with the most incredible healing tools, so let’s use them. We created our unique super spice blend to share the power of spices in healing both our body and our mind. 😊 . #turmeric #motherearth #realfood #holistichealth #foodblogger #healthyrecipes #fuelyourbody #foodstagram #cleaneating #cleanfood #powerofspices #nourishyourbody #healthnut #nutritionmatters #mindbodygram #mindbodygreen #healthyfoodie #healthyliving #healthandfitness #holistichealing #foodblogeats #wholefoodie #foods4thought #foodiegram #letsthrive #selfcare #wellness #pairwithpranayums

2

weightlossstory.vd

Weight loss is simple... It’s just not always easy. ⠀ You see, to lose fat, build muscle, and get lean, all you really need are the ten things I share above☝... ⠀ Pretty simply, right? ⠀ Okay, okay... maybe 9 & 10 aren’t “needs” for everyone, but they are for meâœŒïžđŸ€“ ⠀ But(t🍑) here’s what I know to be 100% true for everyone... ⠀ Choosing to focus on what’s most important for getting results, and disregarding the stuff that’s not — eliminating certain foods, taking silly supplements that don’t work, etc. — is a ginormous step in the right direction. ⠀ Reason being, once you know what works, you can start building habits and implementing strategies around what works in a way that make sense for YOU and your life. ⠀ For example... ⠀ —> you need to eat in a calorie deficit to lose weight, but that doesn’t mean counting calories is the only way to do it. ⠀ —> strength training is essential for building a lean body, but the number of days you workout, the intensity of those workouts, and how advanced your training gets will (and should) vary. ⠀ What ultimately matters is that you’re following a plan that makes it easy for you to build a lifestyle around the fundamentals đŸ’Ș ——— ⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @weightlossstory.vd 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@weightlossstory.vd âžĄïž@weightlossstory.vd âžĄïž@weightlossstory.vd Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #fitnesstrainer #fitnesswear #weightlosschallenge #healthyliving #weightlosstransformations #weightlosstips #weightlossjourney2018 #fitnesslifestyle #healthyfood #fitnessfirst #burnfatburn #weightlossblogger #healthyfoodie #weightlossjournal #healthylifestyle #weightlossfamily #healthyfoodshare #weightlosstea #fitnesspro #fatburningworkout #eatfatburnfat #weightlossbeforeandafter #fitnessfreak #weightlossgoals #healthyskincare #weightlosssurgery #weightloss3weeks #healthylunch #healthyfamily #fitnessgoals

1

weightlosscontent

DRINK UP! ⠀ There’s no doubt that water is probably the most important thing we have to ingest. ⠀ But, how Much Water Should You Drink? ⠀ ✅Decided to post this because I’ve been getting many questions asking about how much water you should be drinking! ⠀ ✅After doing the research on this topic hydration is quite complicated and it varies due to many different factors such as age, gender, weight, height, fitness level, type of activity, duration of activity, etc. ⠀ đŸ’„However, new guidelines were published by the Institute of Medicine of the National Academies for Hydration DURING Exercise: ⠀ 💧Drink no more than 1 cup of water every twenty minutes. ⠀ 💧You can also weight yourself before and after you exercise to get a sense of how much fluid you typically lose. One pound is equivalent to approximately 700ml of fluid. ⠀ ❗Hydration is more than just drinking water! When doing intense activity or activity lasting longer more than 20mins (sweating), you must replenish your: 💧SODIUM, POTASSIUM and MAGNESIUM.❀ (electrolytes) ⠀ 💚These minerals are responsible for many essential chemical reactions in your body that allow your muscles to contract, as well as your brain and cells to perform. ⠀ Hope you guys liked this. I found it super interesting to learn about. Stay hydrated! ⠀ Peace ✌- Kyle . . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @weightlosscontent 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@weightlosscontent âžĄïž@weightlosscontent âžĄïž@weightlosscontent Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlosstruggle #weightlossmission #weightlossblogger #weightlossproducts #weightlossstory #fitnessclothing #healthygirl #weightlosstransformation #healthyandhappy #weightlossmeals #fitness24seven #fatburnerextreme #healthyfoodie #weightlosschallengeonline #paleodiet #weightlossmotivation #weightlossproblems #weightlossprogress #fitnessfreak #healthyhaircare #weightlossideas #fitnessfood #fitnessmotivation #weightlosssurgeryjourney #eatfatburnfat #weightlossjournal #weightlossdiary #weightlosstips #weightlossbeforeandafter #burnfatburn

1

fitnessbe6

is a badass! đŸ’ȘđŸœđŸ”„ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ đŸ’Ș🔝Awesome 🏆😃 😋Follow âžĄïž @fitnessbe6 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔ We Guide You 👉 âžĄïž@fitnessbe6 âžĄïž@fitnessbe6 âžĄïž@fitnessbe6 Because we want the best for you❀!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #fitnessadict #weightlossprogram #fitnessjourney #fitnessworld #dietfood #healthyeating #weightlosschallenge #fatburnerxtreme #healthyhairjourney #fitnessmalaysia #fatburning #fitnessfood #weightlossmission #fatburnextreme #weightlossinspo #fitnessfirst #fitnesswear #weightlossblogger #weightlosstransformations #weightlosstransformation #healthyliving #healthydinner #healthyandhappy #weightlossdiet #healthyfoodporn #fitness24seven #dieting #dietplan #burnfatburn #healthyfoodie

2

nellyjfit

1

healthyfoodieconfessions

My day in one post. It's already been a long week ( It's Tuesday 😣) and I am already looking forward to my weekend. I can say that my foods are on point and keeping me full and happy! Breakfast, snacks, lunch and Dinner.. I did not post the glass (or two) of wine 🙈 #az #arizona #food #foodie #healthy #health #healthyfood #healthyfoodie #eatclean #cleaneating #cleaneats #eatingclean #stayhealthy #eathealthy #eatwell #fitfood #fitfoodie #paleo #paleolifestyle #paleofoodie #paleofood

0

feasting_on_the_rainbow

Ahhhh I finally made @pitayaplus pitaya smoothies and omg they were SO GOOD! đŸ˜đŸ€€ And can we pause for a moment because that vibrant, popping pink color is đŸ’ŻđŸ™ŒđŸ»đŸ˜ . I definitely made the thickest and creamiest smoothie texture that I personally have ever made so that was exciting! 😅 (check stories for vids, haha!) Anyways, my friend and I thoroughly enjoyed these smoothie jars for lunch today. Swipe all the way to see me eyeing these yummy jars. 😉 Smoothie dEATS: 2 packets @pitayaplus , 2 medium-large frozen bananas, cup @harmlessharvest coconut water and 2 scoops strawberry @kidzshake PLUS! “Toppings” are @purely_elizabeth blueberry hemp granola, walnut pieces, blueberries, strawberries and nana coins. 😋😋 đŸŒș đŸŒș đŸŒș #healthspo #fitspo #realfood #gains #foodblogger #healthyrecipes #fuelyourbody #foodstagram #cleaneating #cleanfood #glutenfree #dairyfree #healthnut #nutritionmatters #healthycuisines #huffposttaste #healthyfoodie #tastingtable #healthandfitness #eeeeeats #foodblogeats #wholefoodie #foods4thought #foodiegram #instayum #pitayasmoothie #smoothiejar #nourishyourbody #mindbodygram #iamwellandgood

3

reformbalance

Take a moment to put your life, with all its worries and stresses, on pause. . . ————————————————————————- #rebelsforwellness #reformbalance #healthysugar  #wellnesswednessday #rawfood #greens #vegetables #freshfood #greensalad #dubaicity #summerfood #eatlocal #diet #cleansing #holisticlifestyle #healthy #healthyfoodie #breakfastinspo #fitfam #dxbfit #plantbaseddiets #dubaifood #organic #beautifulcuisines #instagood #plantbasedfood #plantstrong #onthetable

0

booloco

_ 2018.07.18_ _ ä»Šæ—„ăźăŠæ˜ŒăŻă€_ ć€©æŽ„ăŻăăƒŒăƒŒăƒŒă‚“ăŁâœš_ _ 例ç”șăźäž­èŻă‚„ă•ă‚“â€ïž_ _ é–ąè„żăźć€©æŽ„éŁŻăźă‚ă‚“ă‹ă‘ăŻ_ お醀æČč摳ăȘăźă ăƒŒăƒŒâ€ïž_ _ 甘酱じゃăȘă„ăźă‚ˆă­ă‡ăƒŒâ€ïž_ _ çŸŽć‘łă—ă™ăŽă‚‹â€ŠđŸ˜­_ _ ă‚«ăƒ­ăƒȘăƒŒăŻă€_ ăƒ•ă‚»ăƒ†ă‚Șコォ
😅_ _ _ #糖èłȘăƒ€ă‚€ă‚šăƒƒăƒˆ やめる #糖èłȘćˆ¶é™ やめる #ă“ă‚Œă§ă‚‚ăƒ€ă‚€ă‚šăƒƒăƒˆäž­ #おうちご飯 #おうちごはん #ăČべりごはん #ăƒȘバォンド #lin_stagrammer #æ™©ă”ăŻă‚“ #è‡Ș炊 #pfcçŒźç«‹ #pfc #pfcバランă‚č #pfcæŻ” #myfitnesspal #pfcăƒ€ă‚€ă‚šăƒƒăƒˆ #healthymeal #healthyfoodie #1200ă‚«ăƒ­ăƒȘăƒŒ #1200calories #コレă‚čăƒ†ăƒ­ăƒŒăƒ«ă‚’æž›ă‚‰ă™ #䞭性脂è‚Șă‚’æž›ă‚‰ă™ #性王 #ć€©æŽ„éŁŻ

2

sarahkeen_fitness

This 2 second transformation brought to you by a decent angle and high wasted pants. 😂 Who says there’s no magic pill? Haha I kid, of course. - The truth is there are days when I may look or feel like either pic and I’m quite all right with that. This life is full of so many things that make it great- things like binge watching Netflix and pizza AND also things like fitness and veggies. đŸ’đŸœâ€â™€ïž Try to enjoy a little of some and a lot of the latter. đŸ‹đŸœâ€â™€ïžđŸŽđŸ„Š - Moral of the story- I doubt I’ll ever have a six pack and that’s coolđŸ‘ŒđŸœ I’m way more concerned with how I feel! Cause that’s what gonna get me through a long and fulfilling life. ❀ #dowhatyoucan

3

lalida_mosopix

àžĄàž·àč‰àž­àč€àžŠàč‰àžČàžĄàžČàčàžšàžšàžȘàžČàžąàč†àž«àž™àčˆàž­àžąđŸ˜đŸ˜ àž„àž±àčˆàž§àžàž„àžŽàč‰àž‡àž­àžàč„àžàčˆ #àž—àžłàž§àž±àž™àž•àž±àč‰àž‡àčàž•àčˆàž§àž±àž™àžàčˆàž­àž™àčàžŠàčˆàžŸàžŁàž”àč„àž§àč‰àž—àžČàž™àč„àž”àč‰àž­àž”àžàž«àž„àžČàžąàžĄàž·àč‰àž­àč€àž„àžąàž„àčˆàž° | àč„àž‚àčˆàč€àžˆàž”àžąàž§ 2 àžŸàž­àž‡ | àž‚àč‰àžČàž§àž›àžŁàž°àžĄàžČàž“2àžŠàč‰àž­àž™àč‚àž•àčŠàž° #àč„àžĄàčˆàč„àž”àč‰àžˆàž°àžàžŽàž™àž™àč‰àž­àžąàž­àž°àč„àžŁàž«àžŁàž­àžàž™àž° #àčàž•àčˆàž„àž·àžĄàž«àžžàž‡àž‚àč‰àžČàž§àč€àž„àžąàž‚àžčàž”àžĄàžČàžˆàžČàžàč‰àž™àž«àžĄàč‰àž­àč„àž”àčˆàč€àž—àčˆàžČàž™àž”àč‰đŸ˜œđŸ˜œ #àž—àž±àč‰àž‡àč„àž‚àčˆàč€àžˆàž”àžąàž§àčàž„àž°àž„àž±àčˆàž§àžàž„àžŽàč‰àž‡àč€àž§àž„àžČàž—àžł #àčƒàžȘàčˆàž™àč‰àžłàžĄàž±àž™àž™àč‰àž­àžąàč†àč€àž”àč‰àž­àčƒàžȘàčˆàč€àž—àčˆàžČàč„àž«àžŁàčˆàč€àžŁàžČàžàč‡àžàžŽàž™àč€àž‚àč‰àžČàč„àž›àč€àž—àčˆàžČàž™àž±àč‰àž™àž­àžąàčˆàžČàž„àž·àžĄàžàž±àž™àž™àčŠàžČ😁😁

3

poune_sonia

0

wellnesswithjocelyn

Oh baby this was good! I accidentally made a protein ice slushy this morning and it was so yummy! Arbonne chocolate protein Coconut butter Almond milk *mix these together then add a handful of ice

4

moxie_lady

A little thing I whipped up for dinner tonight and it was super easy and loads of fresh flavors! Moroccan-style chickpeas over a bead of baby greens and whole wheat tortilla, topped with fresh mint, cilantro, and lime. 35 minutes from start to finish. So good! . Eating healthy doesn’t have to be boring! Eating clean can still mean having a tortilla even! My health and wellness journey has been fun and filled with creativity and some trial and errors too but learning what your body likes and what is good for it is the best. Wanna know the best part? I’m eating awesome food and I’m still losing weight!! đŸ˜€đŸ‘đŸ»đŸœđŸ™ŒđŸŒ . Have your own journey to a better healthier you? PM me for more details on what I’m doing! . . . #healthyfood #liift4 #eatclean #chefswife #homecook #creativecooking #veggies #ultimatereset #delish #healthyfoodie #healthylifestyle #beachbody #beachbodycoach #eating #sonoma #sonomabounty #fitnessmotivation #ilovetoeat #21dayfix

2

i_see_food

#tacotuesday lentil bowls with todo los fixings. RC: @eatlentils

1

ladymargss

0

foodfitforanarmy

And here's the final result of the potato lasagne! It was absolutely delicious and so flavoursome with the roasted veggies, cashew bechamel sauce, balsamic glaze and lashings of fresh basil. I did worry at one point when my scales broke on me, but it all worked out ok! I will certainly be making this again, but I think I'll omit the potatoes and use butternut squash for the layers or good old lasagne sheets. Other than that tiny change, everything else was just đŸ‘ŒđŸ» #boshrecipes #bosh #potatolasagna #roastedveggies #violifecheese #cashewsauce #cashewcheese #cashews #basil #freshherbs #plantbased #dairyfree #vegan #veganmeal #vegetarian #foodshare #foodporn #healthyfood #healthymeals #healthyfoodie #fitfoodie

0

aboutcarolina__

21