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spanishteacherolga

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healthyhashtags

Vegan Salted Choc Chip Cookies 🍫🍪 - Ingredients: 1 cup wholemeal flour 1/4 tsp salt 1/4 tsp baking soda 1/2 tsp baking powder 2/3 coconut sugar 1/3 cup melted coconut oil 1/4 cup water 1/3 cup chopped dark vegan chocolate - Method: Preheat our oven to 180 degrees celsius, and line baking tray with baking paper. In a medium bowl, whisk together the flour, salt, baking soda, and baking powder. Then, in a separate bowl, mix together the sugar, melted oil, and water. Add the wet mixture to the dry mixture and combine until you have a nice cookie dough. Fold in your chopped chocolate. Roll out about 12-14 cookie dough balls and place them a few cm's apart on your tray. Bake for around 14 minutes, the cookies will be soft to touch but harden as they cool. - #wholefoods #wholesome #nourish #wellness #natural #food #instafood #instaeat #fitspo #fitness #fiteats #fitfoods #fit #cleaneating #cleaneats #eatingclean #nutrition #vegetarian #healthy #health #healthyeats #healthyfoods #vegan #veganeats #veganfood #plantbased #plantpower #chocolate #cookies #dessert

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spanishteacherolga

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spanishteacherolga

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spanishteacherolga

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spanishteacherolga

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z.widokiem.na.stol

bóbmus, czyli pasta z bobu . nie z bobem a z bobu . znacie ? lubicie ? { jest absolutnie pyszna . smakuje nawet tym, którzy za bobem nie przepadają . to też jedna z wegańskich odpowiedzi na pytanie 'co do chleba?' } 👉🏻📝 przepis na blogu 👉🏻 link do bloga w bio . . . boobmus, the fava { broad }bean paste . have you tried it? do you like it? { it's absolutely delicious . it is appreciated even by those who are not fond of the fava beans . is also one of the vegan answers to the question 'what for bread?' } 👉🏻📝 recipe on the blog 👉🏻 link to the blog in bio @z.widokiem.na.stol . . . #vegan #veggie #favabeans #broadbean #healthyfoods #glutenfree #dairyfree #veggiefood #veggiefoodporn #foodmacro #macrophoto #foodcloseup #foodideas #foodrecipe #greenfood #greenrecipes #ilovegreens #healthygreens #favabeans #broadbeans #foodfashion #f52gram #foodphotographer #foodstylist #foodblogfeed #zwidokiemnastol #beautifulcusines

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fitmeals.germany

#ZUTATENLEXIKON 📖💡🤓 Mehr Infos zu diesem Powerböhnchen findet ihr auf fitmeals.de/zutatenlexikon 💃☝️

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perderpesoaida

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healthyfoods_0kkal

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gymmieskitchen

NEVER GIVE UP! If you make an effort to regularly train and have a good consistent diet. You will reap the benefits 💪💪 and remember, it’s not always about the number you see on them scales. It’s about what you see in the mirror😀😀👍 as you train hard and burn fat you’re also gaining muscle. This is why your weight can have a tendency of staying put at times....NEVER GIVE UP ✅✅

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healthyfoods_0kkal

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procastfitness

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skorpion11777

😍😍😍😍 ➖➖➖➖➖➖➖➖➖➖➖ Follow 👉 @Skorpion11777 👈 For contents like this ➖➖➖➖➖➖➖➖➖➖➖ Women and fitness 💣 Amazing fitmodel and sexy Girls on Instagram Tag your sexy fit pics with #Skorpion11777 to be featured 🚀 ➖➖➖➖➖➖➖➖➖➖➖ All right belong to their respective owners ✍️

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knowledge_byte

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veganrainbowplanet23

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help.with.diets

4 WAYS TO BURN FAT WITH NUTRITION by @muneeb.mash • In my previous post I covered the training aspect of burning more fat. But we all know training and nutrition go hand in hand, and you can never outtrain a bad diet. So here we go. • Instead of sticking with basic calculations of your macros & calories (while they might work), alter the numbers and see what works for you. Nutrition is different for everyone. It is possible that a diet plan someone uses to bulk up, causes somebody else to cut up. This is especially true the more advanced you are. So it's always better to see what works for you. But obviously stay in a caloric deficit. • Eating 1 gram of protein per pound of body weight is a standard rule that everyone follows if they lift weights. And yes, it should be the bare minimum amount. That means that a 180 lbs guy should eat 180 gram of protein daily. But instead, try bumping it up to 1.5 grams. Research confirms that eating 1.5g of protein/lb of body weights builds MORE muscle & burns MORE fat than those eating 1g because of its high thermic value. • Instead of cutting carbs from your diet, time them in a such a way that you eating most of your required amount around your workouts. Slow digesting carbs before training and fast digesting carbs after, to be more specific. Try to avoid them in your breakfast (that should be high in both protein and healthy fats). • Instead of drinking water when thirsty, use it to manage your appetite and enhance your performance. Drinking water an hour before training improves performance significantly. If you have more water in your muscle, the more it will swell up, the better your pump, and the more strength you will have. Also, 70% of your body is water. It might as well be your 4th macro. Shoot for a gallon a day. • Hit the follow button 👆 for more tips like these! • • #fitnesstips #fitness #fitnesslife #burnfat #burnbellyfat #weighttraining #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #fatloss #fatlosscoach #fatlossjourney #fatlossfood #buildmuscle #musclebuilding #healthylifestyle #healthyfoods #healthyfood #leanmuscle #leanbody #drinkwater #protein #highproteindiet #carbs

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sandrinewanner

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horta_das_rosinhas

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thedexterouscook

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thefoodpress

A days work in a couple if hours! Catering quiches and salads #almere #homemade #saturday #openingat12noon #healthyfoods #madeinarealkitchen #madebyhumanhands

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gymmieskitchen

FIRST ORDER DISCOUNT✅ remember you get 10% off your first order from our website! No need for code it just comes off automatically 👌 why not check out our Facebook page and give us a like 👍

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kokoro.yoga33

Fermented foods are part of traditional nutrition for ages! Live-cultured foods containing probiotics help prevent a whole range of allergic, autoimmune and inflammatory diseases. I make sure to have a batch of fermented veggies present at any time. This morning my cauliflower/rosemary batch was ready🤗🤗🤗 The other jars contain kimchi and ginger beets. Fermenting at home is easy! Want some tips or recipes? Contact us at kokoro.yoga33@gmail.com #epigenetics #looseweight #weightloss #buildingmuscle #weighttraining #healthylifestyle #eathealthy #healthyfoods #primalhealthcoach #yoga #mindset #mindfulness #quickhealthymeals #healthyrecipes #lifestylecoach #personaldevelopment #personaltraining #balance #balanceddiet #meditation #emotional #emotionalhealth #emotionaleating #sleep #sleepless #chronicpain #healthykids #burnfat #active #diabetes

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fitofyfitness

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manimaran.official

WHEN YOU WANT TO SUCCEED AS BAD AS YOU WANT TO BREATHE THEN YOU WILL BE SUCCESSFUL, #F1 #bodypaint #💪💪👊👊 #healthybody #fitnessmodel #sports #fitness #fitfam #fitfamily #healthylifestyle #e #body #💪💪 #healthyfoods #👊👊👊 #dietfood #diet #dietaman #tamilpaiyan #CHENNAI #😎😎😎😎 #menphysique #athletics #all #mindpost #man #model #

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ginfitfood

🍓🍒CICCIOPANCAKE RED FRUITS AND POMEGRANATE Buongiorno #fitfam, iniziamo il sabato con il piede giusto visto il tempo 😏 È così ciccione che mette gioia 😂 Vi scrivo di seguito la ricetta 65 gr di farina di segale 30 gr di proteine @selfomninutrition 150ml di albume Semi di canapa 5gr Idrolitina Topping Marmellata ai frutti rossi e melograno 100% frutta @zueggitalia▪️🔸▪️🔸🔸▪️🏵️🔸▪️🔸▪️🔸▪️🔸▪️ CICCIOPANCAKE RED FRUITS AND POMEGRANATE Good morning #fitfam, we start on Saturday with the right foot seen. It's so fat that it puts joy 😂 I write the recipe below 65 gr of rye flour 30 grams of protein 150ml of egg white Hemp seeds 5gr Idrolitine Topping Jam with red fruits and pomegranate 100% healthyfoodporn #foodgram #foodporn #pancake #fitbakeryit #foodofinstagram #foodie #healthystylefamily #healthybreakfast #fitnessaddict #goodmorning #healthyfoods #healthyhappylife #foods #foodiegram #healthysnack #yummy #recipe #foodpic #fitfam #healthyrecipes #fitfam #healthyfood #healthyrecipes #fitchef #healthy #fitspo #eatclean #foodblogger #flexiblediet #foodphotography #italiangirl #instafood

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c00alex

Healthy & yummy 😋meal DIY DIY 自已做的健康美味餐😋 用藜麥,山核桃,新鲜南瓜,红菜頭及桃做出這道色彩鮮艷,有口感的沙律真好味。 更美好的事系 悭水💧~ 直接用撈沙律嘅兜, 洗少隻碟 減塑 ~ 新鮮材料喺街市買完全冇膠包裝 I used quinoa, pecan , pumpkin, beer root & peach to make this colourful and chewy yummy salad. The most beautiful thing are Use less water 💧~ wash 1 less plate as I simply use prep glassware no plastic packing material at all ~ as from wet market #lifestyle #salad #recipes #yummy #healthy #healthylifestyle #healthyfoods #lowcalorie #ecolifestyle #refuseplastic #refuse.reduce #refusereducereuse #reducewaste #environmental #生活 #好好吃 #健康食品 #低卡路里 #減塑生活 #減廢 #環保 #源頭減廢

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erhan_hoca_ile_zayifliyorum

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chaatkachaska2018

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il_cuoco_in_camicia

Oggi la mia colazione è speciale. Torta “africanella” fatta con mia figlia @__berry02__ che ringrazio tanto per la pazienza che ha con me 😜 e un’ottima lettura che apre molti nuovi orizzonti!

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_raw_icecream_

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chaatkachaska2018

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aliceinfoodland

When your hostel owner insists you have lunch with her and her family...and they whip out this authentic Thai food spread 🤤🤤🤤 * * * If you are ever looking for a hostel to stay at in Chiang Mai, definitely consider Absolute House Hostel. The owners are the kindest people and will look after you 😊

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veganrainbowplanet23

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korinnaboge

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applegreen1st

ขนมปังจากอรชรมาเพิ่มใหม่แล้วนะคะ ชอบรสไหนมาเลือกกันได้เลยค่า ขนมปังแผ่นก็มี บิสกิตก็ได้ จัดเลยค่า. . ร้าน Apple Green แอปเปิลกรีน จุดสังเกต : ฝั่งเดียวกับ Central แจ้งวัฒนะ เลยโฮมโปรมานิดนึง เลยBigC Extra ร้านอยู่ในปั๊มบางจากติดโชว์รูมเบนซ์ ก่อนถึง5แยกปากเกร็ดค่ะ Line : applegreen1st . " เปิดบริการทุกวัน " 09.00น. - 20.00 น. . #organic #organicshop #natural #food #healthy #healthyfood #healthyfoods #healthyfoodlove #healthychoice #healthyeat #healthyfoodeating #healthyfoodchoice #healthyfoodshare #healthyfoodpost #fearfatclub #eathealthy #healthylife #homemade #eatclean #clean #cleanfood #eatdiet #fearfatclub #healthymary #foodpic #foodinsta #stafood #cleaneating #healthydiet #healtylifestyle

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laraeatsvegan

Another wonderful year ahead 😍 Life’s precious. Enjoy it. And go vegan 🌱 because the animals deserve their lives too.

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healthehabits_nutrition

Visited Dalkeith Early Learning Centre for a nutrition consultation. Gave plenty of advice regarding meal planning, healthy alternatives, allergies and fussy eaters. Left them with a personalised meal planning booklet to assist on going forward. Loved my visit and love assisting daycare centres and educating children about healthy foods.😄❤️. . #healthehabits #nutrition #mealplanning #fussyeaters #allergies #healthyfoods #health #healthyalternatives #healthychildten

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verepinon

Mini quiche. Huevo - egg Heavy cream Queso-cheese Mantequilla-butter Cualquiera de los ingredientes de estás fotos ☝️ Add the ingredients as in the picture ☝️ Horno 350 por 25 mins--oven 350 for 25 mins Listo! Ready! Voila! 😗 😙 😋 #nosoydesertora #notadeserter #healthy #vegan #keto #recipes #yumyum #friday #love #tasty #vegan #ketovegan #keto #healthyfoods #healthy #food #fit #girls #nutrition #healthysnacks #snacks #mood #eat #eatright #diet #fit #nutritionist #cook #foodies #lifestyle #benefits #delicious #happy #picoftheday

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for8superfoods

Happiness in knowing your food is reaching people 🌿🌿🌿 " Black Rice Pudding a delicacy served traditionally in Manipur. Manipur has been one of the best food journey in India. The traditional fish and chicken dishes along with sprouts and varieties of pulses are finger licking good but black rice pudding is icing on cake. What's more black rice is considered one of the superfoods and can be used as a replacement for traditional white or brown rice too. But I couldn't get over how amazing this simple and humble pudding is...here's a glimpse of the recreation. 🥘🍛" . . . Blog piece and picture credits @bakasurasbite #blackrice #kheer #pudding #health #healthyfoods #food #foodgram #foodgoals #foodgasm #foodporn #insta #instafood #instadaily #glutenfree #detox #antioxidants #organic #natural #chefmode #chef #nomnom #foodie #fitness #fitfam #northeastindia #buzzfeed #follow4follow #like4likes #vegan #veganfood

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kheny18

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pennywowwww

20:07:18 . . เที่ยงแล้ววววว กินข้าวกานนนน5555 มื้อนี้กินข้าวบนรถกันเน้ออ เพราะเราไม่อยู่บ้านแต่ขี้เกียจไปซื้อกินเลยทำมากินเองซะเลย เมนูวันนี้คือ"ผัดผักหมูยอเห็ดหอมพริกไทยดำ"ครับผม! ได้มะเขือเทศลูกโตๆมาแกล้มด้วย กินตอนเย็นๆชื่นใจฟุดๆเลยยย อิ่มอร่อยแบบคลีนๆแถมประหยัดเงินไปอีกนะแกร่~~ @i_m_a_healthy_girl . . #healthyfoods #เฮลตี้มีบายควีนเพ้นท์💪

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designyourself_mandy

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naana.5.7

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healthyfoods_0kkal

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healthyfoods_0kkal

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bodybuildingismotivation

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myviome

Should you follow the Mediterranean diet? Paleo diet? Cut out meat completely and be a vegetarian? Or just go to straight veganism? What about the ketogenic diet? 😵 😳 😕 . The right answer is more than likely: none of the above. The fact of the matter is this: there is no universal diet that works for everyone. . So, how do you figure out what IS right for you? You listen to your gut! . The reason no ONE diet is perfect for everyone is because we each have a gut microbiome as unique as our own fingerprint. It's our individual gut microbiomes that dictate our personal diet requirements. Learn more about how you can finally understand what's going on inside you and build a diet that works at 👉👉👉viome.com

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dewlie_kitchenette

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palagina.fi.ru

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dovie_artyani

Amazinggggg... Finally i can make my own tempe organic😘😍😘💖💖💖 laffffff💃💃💃💃😎😎 #backtoyourownkitchen it's very fun Senang banget..tempe organikku berhasil. Makan siang ini..masak lauknya tempehhhh dengan penuh cinta😘😍 #tempeorganic #belajarbikintempe #cihuiiiii💖 #yukskembalikedapur #belajarhidupsehat #healthylifestyle #healthyfoods #organictemle #tempeorganichomemade #realfoods #bikintempesendiri #makansehatmakanpintar #eatcleaning #cookyourownfoods

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kskadakia

Finding it difficult to get your hands on #SuperFoods from the west? Here’s my list of #IndianSuperfoods that have a ton of health benefits and are super easy to find at your local market! . . #SuperSaturday #SuperFoods #HealthyLifestyle #HealthyFoods #Nutritionist #LifestyleChanges #HealthyTips #Amla #Vitamins #Gooseberry #FitnessGirl

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sakzshaik

TOTAL BODY WATER Total Body Water is the total amount of fluid in the body expressed as a percentage of total weight. Water is an essential part of staying healthy. Over half the body consists of water. It regulates body temperature and helps eliminate waste. You lose water continuously through urine, sweat and breathing, so it’s important to keep replacing it. The amount of fluid needed every day varies from person to person and is affected by climatic conditions and how much physical activity you undertake. Being well hydrated helps concentration levels, sports performance and general wellbeing. Experts recommend that you should drink at least eight 8-ounce glasses of fluid a day, preferably water or other low calorie drinks.  If you are training, it’s important to increase your fluid intake to ensure peak performance at all times. The average TBW% ranges for a healthy person are: Female 45 to 60% Male 50 to 65% =========== Are you in a healthy body? Are you at risk? Findout now! Get your FREE private and confidential FULL BODY COMPOSITION ANALYSIS Ask for your WELLNESS PROFILE? Takes approximately 30minutes. First Consult is FREE ================= Book for an appointment! 🍏🍏🍏🍏🍏🍏🍏 Herbalife Independent Distributor Sakz Shaik: 076 527 1432 Office: 031 2084108 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 58 Juniper Rd Overport Behind Overport City (Atrium Mall), Durban Like our Facebook page Click on the link: https://www.facebook.com/Sakzshaik/ #sakzshaik #30daychallenge #5daychallenge #hebalifedurban #weightlosschallenge #wellnessprofile #bodyanalysis  #herbalifeindependantdistributor  #overweight #weightloss #herbalife #obesity #food #herbalifesouthafrica #healthyshakes #healthysnacks #healthyactivelifestyle  #tasty #healthymeals #healthyfoods #eatclean #durban #nutrition  #weightgain #healthyeating #overport #lovemyshake

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kle_yohcuisine

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elizabethlouisenutrition

Breakfast doesn’t have to be complicated 🌱

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sarasarasarada83

. 食べたかった #Bluebowl 食べにsky high🌺🌺🥥 . . うちらは必ず違う種類頼んで半分ずつどっちも食べる🥣🥣 . . . #skyhigh #acaibowl #healthyfoods #cafe #omotesando #shibuya #shibuyacafe #渋谷 #表参道 #アサイーボウル #ブルーボウル #都内カフェ #スカイハイ #渋谷カフェ #表参道カフェ

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padmaherbalbali

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elzapowerdance


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