For all the mums of teenage girls... 😊
I was recently invited to share my thoughts on raising healthy, happy teenage girls via a video interview alongside other teen mentors and health and parenting experts. In today’s world, our teenage girls are facing a whole new series of challenges that have seen a tricky stage of life become even more difficult, and sadly we are seeing the alarming consequences of this. Now more than ever, they need their mums to step up. Our world can be inhumanely busy and is changing at such a rapid pace, it is no wonder many mums are seeking solid guidance themselves. .
@edwina.md is a mum of four children (two of whom are teenage girls) who started out to research this topic in an effort to be the best mum she could be. This turned into an incredible interview series in which she talks to over 20 different experts on the subject. Edwina has aptly called this masterclass, "A LEAGUE OF EXTRAORDINARY MOTHERS: HOW TO LAY A STRONG FOUNDATION FOR HEALTH AND HAPPINESS IN YOUR TEENAGE DAUGHTER."
Here is a little of what will be covered in these interviews...
• Dealing with teenage anxiety/depression
• Stress management techniques
• The power of food – for physical and mental health
• Being savvy in the digital world
• Personal care products – the good and the bad
• Personal care rituals that can set you up for life
• Supporting happy hormones
• The Key to Happiness
I feel it's a wonderful resource for all mums of teen girls, and I'm so excited to share it with you all!
Watch, listen and learn how to feel empowered to lay a strong foundation for health and happiness in your teenage daughter. .
You can join FREE here: http://bit.ly/extraordinarymums (Or go to my stories by clicking on my profile pic, and find the ones of me with my teenage girls and swipe up - that will take you to the above link!) 💕
PS Excuse the silly photo, I couldn't find a sensible one of myself and my two girls! 😆