Healthyliving Photos & Videos on Instagram

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beingafoodieswstyle

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stef.fit_

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ebonyfitfreaks

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calorie_counting_and_me

Chicken salad for lunch 🥗

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bristolgardener

Afew yellow raspberries poking through. Sat on a purple sprouting brocoli leaf. Not the most advised dessert combo 😳 #thebristolgardener #yellow #raspberry #summer #fruit

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icrismar

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osamakeblawi

“Don’t wish for it, WORK for it”

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healthylivingwithsarah

Overnight blueberry lemon chia oats on-the-go to start my Friday🤗 These #glutenfree @bobsredmill oats and chia seeds soaked overnight in vanilla unsweetened almond milk and 4 drops of Lemon Vitality essential oil🍋 topped with @traderjoes frozen organic wild blueberries. . . I love using my essential oils for flavoring foods, plus I can get added health benefits! 🍋Lemon oil supports your digestive, immune, and respiratory systems. . . . . #healthyeats #healthymama #healthyliving #whole30 #paleo #vegan #plantpower #plantbased #fitmom #healthyandfit #runnermom #yogamama #healthyfamily #wellness #essentialoils #yleo #momboss #runner #goodeats #cleaneats #selflove #selfcare #behappy #goodvibes #holistichealth #motherhood #motherhoodunplugged #overnightoats #cleaneating

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whataboutmommys

Good morning lovelies! What’s for breakfast?! Whatever you choose please ensure that it’s delicious and nutritious! Happy happy Friday. Take care of yourself amazing ones!

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vickis_journey

This #beautybooster is really helping my hair and nails. When u feed the body good nutrition at the cellular level it brings it to life and u see results. #turned50 #lupuschicks💜 #healthierme2018 #herbalifenutrition💚 #healthyliving

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burnbootcamp_harrisonburg

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juliecharette6047

Et c'est parti ! 😍 Vous aimeriez apporter des changements au niveau de votre alimentation, mais vous vous sentez désorientés et démotivés ? Joignez-vous à nous et relevez le DÉFI SANTÉ 10 JOURS POUR UNE VIE SAINE avec Arbonne qui se déroulera du 23 JUILLET au 1 AOÛT. Ce défi donne un bel avant-goût de notre défi santé 30 jours. Il favorise des aliments entiers d'origine végétale en éliminant les aliments transformés et plusieurs des allergènes les plus communs. Il permet de faire une pause bien méritée dans nos modes de vie actifs. Mener une vie saine signifie quelque chose de différent selon chaque individu - avoir plus d'énergie, perdre du poids, adopter de bonnes habitudes alimentaires, obtenir une belle peau ou améliorer l'estime de soi et être plus heureux. Peu importe votre raison, il s'agit d'un excellent point de départ pour travailler à la réalisation de vos objectifs. Une approche holistique pour une vie saine autant à l'intérieur qu'à l'extérieur grâce à une saine alimentation et des produits de nutrition à base de plantes. Les produits de nutrition Arbonne sont : - Formulés à partir d'ingrédients botaniques et d'extraits normalisés - Certifiés végétaliens et sans gluten - Formulés à partir d'ingrédients non-OGM - Formulés sans produits laitiers, soja, noix, allergènes communs et édulcorants, saveurs et colorants artificiels À votre santé et à votre bonheur ! #arbonne #arbonne10daydetox #arbonne30daystohealthyliving #arbonne30 #arbonneconsultant #veganlife #veganproducts #vegan #healthyliving #healthyproducts #healthychoices #plantbased #nottestedonanimals #arbonnelife #changestartswithyou #changestartsnow #detox #dreamerofdreams

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ebonyfitfreaks

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fargofotos

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baankaragade

vitamin sea 👣 ใจพี่ไปทะเลอีกแล้ววววว --------------------------------------------------------------------------------------- #happy #healty #healtyfood #bbg #life #inspiration #moveon #marvellouslife #motivation #healthyliving #cabincrewlife #sonya5100 #passion #spirit #thailand #travelphotography #travelgram #traveler #rurallife #krabi #karagadeinkrabi #การะเกด #แม่นางการะเกด #karagaderomealone #sky #beach #sea #dance #thailandbeach #summer

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ukfreshmeats

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rumahjulietid

May your weekend be blessed, kind friends! 😘❤️ . . Vegan Love for Earth, Animals, Human Kind, & Universe. 🍀🌏

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ngela_t4f

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coupons_live

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your__contour

BOOTY BLAST 🍑🍑🍑 • If you’re looking for a purt, toned booty, come join the YC girl gang tomorrow morning 9am for a glutes focused, hot a sweaty workout! We love all ladies to get involved so come along... 9am! DM us for more details! 💖

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carmencita.fit

Buenas tardes chicxs!! . ➡Por aquí dejo una combinación top de comida: . 🔹Hidratos+proteína+grasa . ✔Los macros son muy buenos al aportar nutrientes buenos y llevar los 3 esenciales;(hc+pt+grs) . ➡Se pueden variar los componentes y cambiar por otra verdura(judías verdes,acelgas, espinacas..) otra fuente de proteina (pavo,filete de ternera,lomo..) y otro aporte de grasa buena (aguacate..) . ⭕Los macros se pueden repartir en el día de la manera que queramos haciendo que se ajusten a la dieta; no obstante es esencial para una buena alimentación consumir los tres!! Las cantidades dependerán de nuestro objetivo👊, yo no peso la verdura, las que consumo no tienen casi aporte calórico, si que controlo los hidratos fuera de las verduras también las grasas y proteínas(ajuste a las kcal diarias). . . . #food #healthylife #comidasana #comida #realfooder #realfood #comidareal #fitnesslife #fitnessbloguer #healthylifestyle #healthy #healthychoices #change #fitness #fit #fitnessgirl #good #goodtime #goodfood #go #he #healthyliving #smile

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pistrina_bristol

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food_with_dani

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snap_tracking_pop

Soooo apparently I ate well in Virginia Beach. 😃😃😃 This was Tuesday night, Thai shrimp tacos with "Mexican street" corn on the cob. Yes that goes in quotations, you know I am a snob about Mexican food. But overall it was tasty so I wasn't complaining😉 #weightloss #weightlossmotivation #weightlossinspiration #eatinghealthy #healthyliving #eatingwell #ww #wwsupport #wwmotivation #wwsisterhood #wwinsta #wwdivas #weightlossjourney #weightlosstransformation #wwfamily #calories #caloriecounting #nutrition #foodie #healthylifestyle #wwonline #wwlifestyle #myfitnesspal #mfp #mfpjourney #mfpmotivation #wwfamily #wwfooddiary #wwfoodjournal

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healthymaterialslab

This #featureddesignerfriday we’re shining the spotlight on @joonyeon-jo for his Royal College of Art @rca_dp MFA thesis project “Barefoot Motion Ground”. The tactile combination of wood, metal and ceramic is best used in combination with his standing “Height Variation Desk” in the workplace. The movement of the “motion ground” stimulates cognitive and physical well being while increasing blood circulation, and balance. We love his innovative and material based solution to sedentary work culture. Who else is dying to incorporate this in their office?! . . . #motionoffice #royalcollegeofart #London #thesis #productdesign #degreeshow2018 #rcadegreeshow #materialfutures #sensory #office #officeculture #product #standingdesk #health #healthyliving #fit #featureddesignerfriday #featureddesignerfridayhml #feature #shoutout #healthymaterials #material #materialscience #design #designer #climatechange #inspo #designinspo #londondesign

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thespoke710

Summer is like a fresh glass of lemonade: you want to drink it fast, but you want it to last forever! 😊🍋 Have you tried our homemade lemonades yet? 📸 @willunleashed . . . #TheSpoke #Cafe #Holloway #London #Fresh #healthy #healthyliving #yummy #delicious #tasty #lemonade #homemade #homemadelemonade #watermelon #pieapple #pineapplelemonade #watermelonandmintlemonade #watermelonandmint #mint #drinks #refreshing #healthydrink #healthyjuices #fruits #summer #summerdrinks

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emelkus35

🕞 15:30 / Araöğün&Öğle ☕ 1 fincan yağsız sütten nescafe (Şekersiz tabi) 1 muz ( Üzerine dövülmüş ceviz ve tahin @helvakoska ) 🔸🔹🔶🔷 En sevdiğim araöğün menülerinden olur bu ikili, birgün diyette olmasam bile vazgeçilmezlerim arasında yer aldılar 😍 Okadar sıcak ve ben o kadar yorgunum ki sabahtan beri dışardayım, kendimi eve nasıl attığımı bilmiyorum. Üstüne bide Defne bizde, bi yandan araöğün hazırlayım bi yandan ona dondurma koyayım derken bir kavanoz esmer susamdan yapılmış tahinimi yere düşürdüm ve şu an ağlamak istiyorum. Çünkü bilen bilir tahin önemli 💖 Sütümü içine tarçın atıp kaynatıyorum, artık öğrendiniz, hadi afiyet olsun 💋 . . . . . #sekersiz21gun #sekersizyasam #sekersiztarifler #kahvalti #araogun #aksamyemegi #sunum #saglikliyasam  #sagliklihayat #sagliklibeslenme  #sagliklitarifler #health  #healthy #healthyfood  #healthylife #healthylifestyle #healthyliving  #healthyeating #eatclean  #goodfood #sugarfree #happy #instahealth  #instafood #kiloverme #diyet #diyetteyim #diyetyemekleri #yemektarifleri #diyethesaplaritakiplesiyor

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saskianeergaardtedder

Such a beautiful day for a run! Make the most of the time you have guys, it’ll be so rewarding! Today I ran my first 5K in at least 10 years and I am so proud of myself for being at a point where I can do that! We are all capable of anything, we just need the help and determination to succeed! Who else has this drive or wants to have this determination? #cfs #chronicillness #chronicpain #myalgicencephalomyelitis #spoonie #spoonielife #invisibleillness #wellnesswarrior #youdontlooksick #chronicfatigue #chronicfatiguesyndrome #lovelife #livewell #fitfam #fitnessjourney #healthyliving #loveyourself #positivity #bethebestversionofyourself #run #postworkout #youtime

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sipamylima

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_jivana_

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gunterkelley

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sw_journey_amanda

Whole heartedly agree! Though eating healthily amanda style is expensive. I can’t survive on soup or small meals I consider snacks 😂😂 I need pay day to keep me in steak, lamb etc that I need to stay on plan. Too much month left and not enough wage! Roll on pay day 😃😃😂😂 #payday #hurryuppayday #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimmingworldfollowers #eathealthy #lifestylechange #weightloss #weightlossjourney #fattofit #foodlover #healthyfood #healthyliving #healthy

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onebirdseveralstone

Love a good Amazon order! I got a £80 gift card with my student account so I thought I'd splurge on some items to help my weight loss. I've seen so many Slimming World accounts raving about @sweetfreedomuk Choc Shot so I just HAD to try it as I've been desperately craving chocolate recently - and I love it! For my running, I've got some protein powder by @bulkpowders_uk as a post run snack and some wireless earphones so that my expensive Sony headphones can stay at home and not get covered in sweat. #weightloss #weightlossjourney #dieting #healthyliving #chocolateshot

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chloeswwlifestyle

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sxjnhk6

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missfitnessguru23

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murtaslann

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kelly_the_good_witch

Take the plunge into the unknown! So many other discoveries are on the other side of fear. Stay stuck in the same place, or be a part of something you’ve always wanted? ✨✨✨🏊🏻‍♀️ #KellyTheGoodWitch #LoveLightSpiritHealing #GrowUntilYouKnow #Wisdom #ShineOn #SunnySideUp #MindBodySoul #OrganicThoughts #Spirituality #SpiritualHealer #Wellness #Wellpreneur #HealthyLiving #LiveWell #BeWell #Mindfulness #Love #Lifestyle #Awakening #Enlightenment #Empowerment #Magic #Energy #Positivity #Happiness #Motivation #Fearless #Transformation #Peace

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wellnesswithkristian

🤔Do you feel stuck in one spot, unable to find balance?⚖️ Let's talk.🗣️ Click @wellnesswithkristian to visit bio for contact info. I help others step out of their comfort zones to find balance.

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kim_bateman_

Become so LAAAASER FOCUSED on WHO you want to BE, HOW you want to FEEL, what kind of ENERGY you want to BREATHE into this day & THROW OUT into this world.......And DONT YOU DARE STOP until you BECOME THAT PERSON 🤟🏼 . . #healthyliving #tgif #wellness #raiseyourvibration #gratitude #faith #believe #consistency #determination #motivation #mindset #empowerment #positivity #positivevibes #selfcare #makeithappen #mentalhealth #goforit #flexfriday #youvsyou #bethechange #strength #nolimits #nevergiveup #sweat #perseverance #bestrong #girlpower #live #happy

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startdetoxing

Who is ready for this to show up at your door??! Thank you to everyone for baring with us this week as we worked through some glitches with launching! 🙌🏼 We have extended the glitch prices through the weekend because we didn’t get them all resolved(we think) until last night. These prices you won’t see again! It was an error in our system and we felt like the only right thing to do is honor it. It currently is a discount on top of a discount and then free shipping! 😯 If you want to do Rescue and Maintain, snag both to lock in the prices and we will take care of making sure Rescue gets canceled after it ships and then Maintain auto renews in October at this double discounted price! 👊🏼 We are just so excited to partner with you in your health! 💊 #startdetoxing #healthyliving #naturalsupplements #health

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jessicav.sw

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jjboogiedancefit

Working her triceps, as we get older they tend to hang, this is a good way to eliminate that #triceps #biceps #healthyliving #maturemaintenance

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prairie.pacer

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blythe.saxinger

TGIF! 💜 I hope everyone has a wonderful Friday and a better weekend! 🦄 These are some friendly words to live by 💁🏽‍♀️ • • • • #quotes #loveyourself #loveyourselfquotes #fit #fitgirl #wordstoliveby #tan #girlwithtattoos #healthylifestyle #healthyliving #heathymind #aclrecovery

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greenfoodies

Bom diaaa Sextaa! Nosso Menu de Hoje: 🍃Risoto Arbóreo Integral(@alto_do_marins) de Beterraba Orgânica e Alho Poró da Horta acompanhado de Frango ao Curry e Gengibre em Cubos R$ 32,90 🌱{Plant Based} Risoto Arbóreo Integral @alto_do_marins de Beterraba Orgânica com Alho Poró da Horta acompanhado de Croquete de Grão de Bico R$ 32,90 🌻Os pratos acompanham Bowl de Salada Orgânica. 🌺Casa Green: 12h às 15h {Almoço} e 16h às 18h {Lanche da Tarde} Ps: ESSE SÁBADO ESTAREMOS ABERTOS PARA ALMOÇO: 12h às 15h!! #greenfoodies #plantbased #comidadeverdade #agriculturafamiliar #naturalfood #organiclife #organiclifestyle #glutenfree #lacfree #fit #saude #cooking #essencia #vida #cozinhaconsciente #cozinhafuncional #functionalfoods #food #love #foodporn #vegan #veggie #lorenasp #greenbanana #foodiesgreen #healthyliving #healthyfood #healthyeating

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alessandrascutnik

I don’t have any concrete fitness goals right now. ⠀⠀⠀⠀⠀⠀⠀ I was pretty hesitant to say that, but after a chat with one of my clients yesterday who felt like she wasn’t aiming for enough, I did some reflecting myself. ⠀⠀⠀⠀⠀⠀⠀ For years, I chased after one competition to the next. There was always something to aim for whether it be a bikini competition or a powerlifting meet or a road race. I always needed something on the calendar. ⠀⠀⠀⠀⠀⠀⠀ I haven’t competed since May 2017, but it took me a while to be ok with that. It was a transition period like any other and when you’re coming off of years of competing, it can be hard. ⠀⠀⠀⠀⠀⠀⠀ I have found, however, that there is beauty in just being. There is beauty in just being happy with where you are and there is also power in that. ⠀⠀⠀⠀⠀⠀⠀ We’re taught to just go, go, go and continue pushing on to the next big thing, but we’re never taught to just be happy where we are. Think about that. ⠀⠀⠀⠀⠀⠀⠀ When was the last time you stopped where you are and just said, “This is enough.” ? ⠀⠀⠀⠀⠀⠀⠀ I encourage you to do that today. You are enough and where you are is simply amazing 💗✨ #evolveyourperspective . . Bra: @kft_brands (discount code: fitgirlmoves)

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sharihoman.wellness

✨ Last day for this amazing deal!! Double the diffuser + 13 oils for only $13 more!!! Message me to get my promo! ✨ #yleo #psk #getstarted #changeyourlife

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bristolgardener

Armed with a macro lens. Egg clusters are visible and easily disposed of if u can afford to check over all leaves on brassicas. Pain in the brASSica I know but worth it. Going to shoot these egg pods again with my professional camera #5dmkiii and an L range Macro lens soon. Watch this space. #thebristolgardener #eggs #macro #brassica #brocoli

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coupons_code

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anitacasifit

Cuando alguien te diga que algo no se puede hacer, recuerda siempre que está hablando de SUS limitaciones, no de las tuyas. 🙌 . . . #fitness #fitnessgirl #fitgirl #eating #dieta #diet #motivacion #strong #bestrong #motivation #gym #gymlife #healthy #superatuslimites #supeateatimismo #healthyliving #healthylifestyle #fitnesswoman #pickoftheday #photooftheday #enpaz #modozen #free #sefeliz

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daheim21

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mdevonui

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myjourney2fitness4life

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kimslifepage

Passion fruit tea w/coconut milk + mango, coconut yogurt 🍵🍶🥥🤗

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esquiremeals

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junjun_dagz

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coupons_live

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mdevonui

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ellisivfholm

The most important exercise you'll do today: RE-RACK YOUR WEIGHTS!! 💪🏼

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mdevonui

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liutaevadiana

🦑

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weightlossbysylvia

Lunch from a dedicated Client👌👌..This too could be ur lunch but u are still procrastinating nd doubting... . Sign up for our August Challenge nd Thank me later..We teach you how to eat healthy, how to monitor ur portion, give u weight loss tips and daily indoor workout.. . DM US, CALL/WHATSAPP +2348095818661 For Enquires/Registeration . _____________ PS: Lunch From a Male Client..My Clients have PHD in Presenting meals #loseweightwithsylvia #MealPlan #portioncontrol #healthyeating #healthyliving #healthiswealth #healthylifestyle #alittleprogresseachdayaddsuptobigresults #thismonthsdietisnextmonthsbody #thechefchi #lauraikeji #naijabrandchick #thehustlersgang #hustlerssquare #originaltrimandfitdietcoffee #trimandfitdietcoffee #trimmaxplusslimmingpills #fitfam #slimisthenewsexy #

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lindagoldberg1

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yogapodwestminster

Beginning August 4th from 1:30 - 3:30 pm start your yoga journey! Sometimes taking the first step is the hardest, but we'll give you a look at the basics! We'll cover the fundamentals including posture and breathing, and help you gain the confidence to try all of our classes! . . . . . #YogaPod #YogaPodWestminster #health #healthylifestyle #healthyliving #igyoga #instayoga #namaste #podcommunity #wellnessjourney #yoga #yoga4growth #yogachallenge #yogaclass #yogaclasses #yogacommunity #yogafam #yogainspiration #yogajourney #yogajunkie #yogalifestyle #yogamakesmehappy #yogamom #yogapose

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mdevonui

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brigitte_michiko

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aimeej_fit

Another 6 weeks y’allll 🙋🏻‍♀️ . The past few weeks have been an absolute whirlwind. I moved twice in the last two months, which really had a huge impact on my diet and lifestyle. Of course I was still in the gym, but my workouts and mealprep were definitely more inconsistent then usual. It feels good to finally be settled and back to my normal routine. I started another 6 week program with my girl @kaisafit, this time focusing on speed and strength. Super pumped to see my results after this 6-day-a-week program! Here are my current measurements: 156 lbs 33 1/2 in chest 27 1/2 in waist 38 in hips . I was stupidly discouraged when I saw that the scale hadn’t budged at all, and of course I blamed it on my diet these last few weeks. I KNOW that muscle weighs more than fat- I preach it all the time! But still was really beating myself up over that stupid scale. I lost a few more inches and have really toned up recently, something I should be focusing on rather than the negative. I’m hella proud of myself and sometimes we have setbacks! Ready to crush these next 6 weeks 💪🏻 . I included a couple pictures from some of the unhealthiest times of my life. The first is from Sept 2016, I was about 215 lbs and wearing a size 14. The last photo is from July 2013 and was probably a little less than 200 lbs. I was still happy of course! Just definitely less confident and proud of myself. I’m making an insane face in the third photo because I’m showing a group of kids how to flex 🙌🏻🙌🏻 gotta start ‘em young. . . . #trusttheprocess #transformation #gymtransformation #fitgirl #fitfam #fitness #transformation #transformationinprogress #measurements #changeisgood #glutes #trainthatbooty #cleaneats #cleaneating #healthyliving #workyourbody #healthyeats #gymlife #girlswholift #styleblogger #liketkitu #justmove

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audrey.bbg.fitness

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tropic_georgia

Let’s get holiday ready ! 🐠 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give Tropic’s sun care range a try and I promise you won’t be disappointed. 😍 Why not try .... A tinted facial sunscreen to keep your face protected throughout the day, and prevent skin ageing 👵🏼- A gentle BB cream in 2 shades that is perfect for those who like a coverage when poolside 🙋🏼‍♀️ OR A highly effective sunscreen balm for those areas of the skin prone to burning - for example ... 👃🏼👂🏼👄💪🏼 Contains one of my favourite ingredients ..Tamanu Oil that helps to soothe and repair the skin! Aswell as Vitamin E & Zinc Oxide for a broad spectrum of protection 🌿 This suncream is brilliant for those with sensitive skin & those who suffer with prickly heat ! 🙌🏼 For any questions please don’t hesitate to get in touch 💚

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annabelle_1289

Two mini wraps with tuna and salad.... and some ww crisps! The crisps were so light I thought they were actually empty.... think I've been short changed there 🤷‍♀️ #ww #wwfooddiary #wwjourney #weightwatcher #weightloss #weightlossjourney #weightwatchers #weightwatchersuk #diet #healthyfood #healthyeating #healthyliving #healthylifestyle

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bpisports_chris

Oh yes, the pass can hurt. But, you can either run from it or, learn from it. 🦁• • • • @imfit_apparel @ryderwear @_mahdi_awada

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najah_elessie

The new revival line from @kora.fitness just dropped y’all!! Im so hype about this video featuring @austincolecurry I have officially teamed up with this brand and ready to smash all my fitness goals and help others along the way. ________________________________________ This is the only brand that gives back to important causes. 🙏🏾🙏🏾 This fitness line is hands down my fav line!! There is Symbolism in each piece. The four dots are a reminder of each charity they give back to. Every time you purchase an item you can choose one of the 4 charities that you are passionate about and they donate to them. These four dots can be found through almost all of their clothing. The goal is that the dots can be a reminder that becoming a great person is just as important as becoming a great in the gym. —————————————————— If you want to try out some of their gear AND give back use the link in my bio and here is a discount code to get 15% off! PATRICEELESSIE15 ⚫️⚫️⚫️⚫️ #korafitness #teamKora #fitFam #FitForLife #goals #healthyliving #thestandard

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tropic_georgia

Did you know that Body Smooth Refreshing Polish was the first Tropic product ever created? 🍋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Its mineral-rich sea salts help to remove dead skin cells while golden jojoba and macadamia oils leave skin feeling soft and nourished. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ And did we mention its uplifting, zesty scent? A refreshing blend of lemon myrtle, bergamot and lime essential oils, it invigorates the senses to leave your skin and your senses feeling rejuvenated. 💆🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Hit like if it's one of your Tropic favourites too 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ For questions and information please do not hesitate to give me a message 😃

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livvfittt

Looking at Payday like, come here you sexy little minx 💵

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kenzagramfitness

I started incorporating #yoopcat into my weightlifting and he's already lost half his body weight! See! But really, does anyone else have a fat cat who lets you use them as a pillow? Sooo soft and squishy 🤣 I'm smiling big because I just ate a delicious cheeseburger quesadilla. I used to feel guilty about eating stuff like that, but NO LONGER!! I love how weightlifting boosts metabolism SO MUCH. I eat more now than I ever did before I started lifting weights. And I no longer feel bad about myself for it... If you want those gains you gotta eat your protein!! _________________________________ #transformation #gainz #healthyliving #healthylife #fitness #fitnessjourney #fitnessgoals #eatyourprotein #progress #goals #weightlifting #shelifts #girlswithmuscle #girlswholift #workout #healthymind #positivevibes #truth #strongnotskinny #strongwomen #chooselove #bodybuilding #selfie #motivate #legs #style #fashion #healthandfitness #fitlife

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kenzagramfitness

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anyjuan_fitness

Did not have the time to take a running pic, but just had my treadmill stress test done. 🏃🏻‍♂️Doctor said my heart is fine, that I’m more fit than 3 years ago and my endurance is a lot better. 💪🏼 If you can, take a comprehensive physical exam once a year to be safe (I’ve only done one in 3 years 😔), and to find out if you have health issues you are not aware of. If you want to be fit and healthy, then best to detect potential risks early, so you can prevent them or fight sickness better! 🥊🤢! #anyjuanfitness #pinoyfitness #stlukesglobal #fitness #igfitness #instafitness #healthyliving #sicknessprevention #diseaseprevention #healthiswealth #health #physicalexam #fitnessblogger #wellness #fitlife #fitfluential #bettersafethansorry #fitnesstips

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