Excited my Cassava Flour arrived today🙌🏻 I have to say it’s the most expensive Flour I’ve bought! $210.00 for a 20 lb bag. No, that’s not a typo! I’m super excited to be able to be able to have options food wise! Coconut Flour is good, but just doesn’t cut it for everything. Those of you that know me, know of my crazy some might call extreme strict AIP diet (Autoimmune Paeleo) that’s been my lifestyle for the past 3 years. When your gluten, dairy and lectin intolerant it’s slim pickins! To give you an idea, that’s NO eggs, dairy, legumes, night shades, any grains, nuts or seeds and I don’t eat meat my choice since I was 2 (nothing to do with animal rights) I guess I as strong willed then as I am now😬. Trust me it’s not for fun and isn’t a fad diet as I’m not a fan of fad diets whatsoever! But am all for eliminating the foods that cause inflammation in the gut allowing it to heal. Strengthening the digestive and absorption process as we are what we absorb, not what we eat. And of course healing a lot of underlying issues, as all disease and conditions stem from the gut. I am a heavy supplementer... I monitor my aminos, vitamins, minerals and a few systems supplementing with non-synthetics where needed.
Cassava Flour is 100% pure Yucca Root, it’s grain, gluten and nut free👌🏻 it’s a carb that contains B vitamins, a number of minerals that perform important functions in the body and a little protein. .
👉🏻It’s low-GI food🙌🏻 helping improve physical endurance because blood glucose levels are moderated instead of dropping when insulin is produced. And because of it’s low GI it also helps control triglyceride and other lipid levels in the blood🙌🏻 and plays a role in gut healing and health. Fitting into my lifestyle physically and nutritionally👌🏻 #hollistichealth