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whatthefork_atl

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whatthefork_atl

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ldesousa91

Perfect lazy dinner ๐Ÿฝ Ready Cooked Roast Chicken ๐Ÿ— Buttered Baguette ๐Ÿฅ– And A Little Salad of Cucumber, Tomatoes, Spinach Feta Cheese ๐Ÿฅ— #happy #healthy #dinner #homecooking #quick #easy #food #roast #chicken #baguette #bread #cucumber #tomato #feta #cheese #salad #olives #healthymealprep #healthyeating #healthylifestyle #healthydinner

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natsplantlife

Plant Based meal prep for ya ๐Ÿ™Œ๐Ÿฝ๐ŸŒฑ When I think of meals I think what is the easiest I could do because time is limited to prep and eat sometimes. So Iโ€™m giving you a meal sample of mine ๐Ÿค— I also wanted to share that one of the main ingredients I use is Turmeric powder. If you didnโ€™t know turmeric is an immune booster, good for anti inflammatory, improves digestion, and so much more! Sprinkled is all over my tofu ๐Ÿ˜‹ #veganmealprep . . . . . . . . . . . . . . #veganmeals #mealprep #vegansofig #plantbased #plantbasedmealprep #eatplants #govegan #veganfood #veganfoodshare #healthy #healthyfood #healthymealprep #healthylifestyle #onthego #veganfoodlovers #bayareavegans #bayareafoodie #lunchideas #lunch

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nutista

Flavor town, here we come. Upgrade your salmon with this "The Nut Job" sauce. Here we go... . CREAMY SALMON SPAGHETTI SQUASH RECIPE . INGREDIENTS 1 small spaghetti squash Wild salmon fillets, raw Avocado Oil . SAUCE INGREDIENTS 1/2 cup Nutista "The Nut Job" 1/4 cup Olive Oil 1 tbsp Sesame Oil 2 tbsp Rice Vinegar 1 tbsp Soy Sauce 1 Lime for juicing 1.5 tbsp Sriracha . DIRECTIONS Set oven to 400F. Slice the squash down the middle. Carve out the insides using a spoon. Place the squash on a baking tray lined with parchment paper, then spray the inside of the squash with olive oil. Add a pinch of sea salt & pepper. Flip the squash face down on the baking tray, then bake for about 40 minutes, or until soft. After baking, turn the squash over so the inside can breathe and to avoid the spaghetti getting soggy while it cools. . Whisk together Nutista "The Nut Job," olive oil, sesame oil, rice vinegar, soy sauce, lime juice, and sriracha. Set aside. . Set a nonstick skillet on medium-high heat and coat with avocado oil. Once the skillet is hot, place the salmon skin-side up (face down) on the skillet. Sear for 2 to 3 minutes, then flip the salmon over on the skin side and cook for the remaining time, about 8 to 12 minutes, or until your desired readiness. . Flake the squash onto a plate, add cooked salmon, and drizzle with sauce. Enjoy!

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ldesousa91

Homemade and Prepped Chicken Salad ๐Ÿฅ— ๐Ÿ— With Cherry Tomatoes and Spinach ๐Ÿ… ๐ŸŒฟ Sunflower Seeds, Balsamic and Feta Cheese ๐Ÿง€ Tasty, easy and packed full of protein ๐Ÿ˜‹ Perfect! #happy #healthyfood #healthy #homemade #homecooking #cooking #food #lunch #work #healthymealprep #healthylifestyle #chicken #mealprep #healthyinspiration #healthylunch #balsamic #cucumber #tomato #feta #cheese #seeds

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mommaof4_on_amissionofhealth

Cool Ranch Shredded Chicken Tacos (Health Crock-pot Recipe) 2 pounds boneless skinless chicken, 3 tablespoons olive oil, 2 tablespoons red wine vinegar, 1 packet taco seasoning (can make your own), and 1 packet ranch seasoning (can make your own). Combine all ingredients in crockpot and on low for 6 to 8 hours. Shred chicken. Serve over rice or lettuce with favorite taco toppings. #workingmomlifestyle #healthandfitnessmotivation #busymommeals #usymomrecipes #empoweringhealth #empoweringfitness #healthyrecepies #healthyrecipeideas #healthymealprep

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rebalancept


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