Hearthealth Photos & Videos on Instagram

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migs_295

WHATS IN YOUR SUPPLEMENT STACK? 💊❣️💪🏾 . . When I mention supplements these days, more often than not a lot of people (mainly beginners or the inexperienced) automatically ask what pre workout I use, which protein powder I take and what I think the best fat burner is. All there thoughts and priorities are fixated on short term goals or getting the fastest visual results possible 🤨🤦🏽‍♂️ . . Although the bodybuilding and fitness industry has a huge stigma on physical appearance and everyone seeks results over night, you need to look at the bigger picture. You should be thinking health, wellbeing and longevity in this sport/life. People concentrate far to much on what they see externally as this is what they get judged on and don’t pay attention to what’s happening inside the body ❣️ . . Now im not prescribing anything to anyone and im not saying any of these are essential. They are SUPPLEMENTS and are there to supplement what should be your primary focus, a balanced diet 🍎🥦🥩🥗 What do I think about when the word supplement is mentioned? 👉🏾 I think about having good health markers, heart, kidneys, liver, cholesterol, blood pressure, blood sugar, hormone levels and so on... 📈✅ I think performance, gut health/digestion, reduction in inflammation and recovery 💪🏾💯😴 . . In conclusion 🔚 if you’re gonna spend your money on supplements make sure you are getting the best return on investment. Your goals should take in to consideration your long term health and not just an impressive over night transformation that looks impressive on paper or supplements that stim you up to the max and make you buzz all when your insides are screaming for help 😣☠️👎🏾 . . Educate yourself 📚🤓 Train hard 🔥💦 Train smart 😉🎓 . . . #supplements #health #wellness #wellbeing #supplementsthatwork #longevity #hearthealth #healthy #bloodpressure #liverhealth #kidneyhealth #mentalhealth #diet #nutrition #balance #bodybuilding #fitness #fitnessmotivation #consistency #dedication #fit #instafit #instafitness #fitfam #knowledgeispower #trainhard #trainsmart #itsalifestyle #bethebestyou

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daily.health.tips

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vegan_instinct

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meditalkpodcast

Echocardiography uses sound waves to assess the function & structure of the ❤️ . Having an Echo is safe & non invasive. . Diagnostic accuracy of any investigation is key to optimal medical management. . Be sure you choose wisely where you go for an echo of your ❣ heart. . Some key factors to ask a heart specialist service provider when you need a good echo investigation of your heart. . ❤️ . Do they have: 1. Experienced Cardiac Sonographers? 2. Read the bios of the Echocardiologists - Ensure a very experienced Echocardiologist or Cardiac Imaging sub-specialised Cardiologist is reporting on your echo. 3. Make sure they are following the international guidelines for Echo. Anything less is risking having fewer images taken of your heart and not getting an accurate diagnostic. 4. State of the art echo equipment used. 5. Are they an accredited Echo lab. . ❤️Be very careful not to choose a ‘cheap’ test & choosing on just the price of a medical investigation only could end up short changing yourself on a accurate diagnosis. . Our lives need good ❤️ heart health! . 🎧Listen to MeditalkPodcast. Talking about ❤️Heart Disease. . 🎧Listen to Meditalk Podcast for free on SoundCloud, Podcasts & iTunes App Heart ❤️Specialists Talking all about the heart in a way we can understand. . ❤️For West Aussie & Victorian listeners if you need a quality Echo, I recommend my family & friends who have ❤️ concerns to see www.cvs.net.au because I know at cvs they exceed all the key criteria outlined above so, patients receive an accurate diagnosis consistently & safely which is paramount to ensuring the best care for your ❤️ ♥️💙 . #chdbaby #perthhealth #heartdisease #congenitalheartdefect #congenitalheartdisease #heartsurvivor #heartsurgerysurvivor #heartattacksurvivor #hearthealth #hearteducation #heartawareness #heartdiseaseawareness #heartwarriors#chdawareness #cardiovascularhealth #cardiovasculardisease#heartmumurs #cvdrisk#hearttests#heartattacks#hearthero#highbloodpressure #highcholesterol#heartkidsaustralia #heartmum #heartdad

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fat2fit_disneydani

Had a fabulous morning run to see this beauty today ❤️ Thanks for spending some time in the sun today Beck ❤️ . . . . #sundayrunday #besties #8kmrun #cardio #healthylife #happiness #missfit #fitness #running #runeveryday #steveston #progressnotperfection #bestfriends #hearthealth

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eden_organix

#Repost @eden_organix • • • 👉Rich in vitamin C, experiments with #baobabpulp have convinced experts that it has #antimicrobial, #antiviral, #antioxidant, #antidiarrheal and #anti-inflammatory properties. 👉 Helps to balance your body's pH levels. 👉Contains nearly 50% fiber (both soluble and insoluble) and it possesses more antioxidants than any other fruit. 👉Though this #healthypowder contains a variety of essential minerals, its most impressive nutritional benefit comes from its vitamin C content. 👉Here are some of the top benefits baobab powder has to offer: ✔️#HeartHealth The mineral content of this powder has been shown to lower blood pressure and improve circulation, two things that will help to prevent heart disease and stroke. ✔️#DigestiveHealth Because this powder contains both soluble and insoluble fiber it is great for your digestive system. In addition to regulating your digestion, this powder may help to reduce gut inflammation to improve nutrient uptake. ✔️ #ImmuneHealth This powder is packed with antioxidants which can protect your cells against free radical damage. The vitamin C content is very beneficial for your immune health and it also helps to support tissue growth and repair. ✔️ #SkinHealth The vitamin C content of this powder helps to increase the production of collagen and elastin in your skin, the proteins that help to keep your skin supple and wrinkle-free. ✔️#WeightLoss Studies have shown that the vitamin C content of a person’s diet could impact their fat-burning abilities. This vitamin C-rich powder may help you burn more fat and lose more weight than following a healthy diet alone. ✔️#Bone Health calcium and magnesium – play an important role in supporting bone health, especially as we age. ✔️#Detoxification This supplement has been shown to improve liver function which, in turn, helps to support your body’s natural detoxification ability. In addition to being loaded with health benefits, this fruit has a nice citrus flavor with the perfect blend of sweetness and tanginess. 👉Our #baobabpowder is 💯organic with no artificial additives. #1000 per 100g #edenorganix

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nirmalcardio

If you think you're suffering from these mentioned signs & symptoms, make an appointment to see your doctor today. #heartdiseases #signsnsymptoms #cardiacdiseases #hearthealth #cardiovasculardiseaseawareness

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herheartcharity


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