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marnimanikas_fitnesswithmarni

Join me today for what could be the final 9:30a class (oh no)....need to get that attendance up if you want the class to continue. 😢 $7 class fee for non members Baby Sitting available What more could you ask for??!! #workouteveryday #cardioworkout #sculpt #strength #muscle #burncalories #hearthealth #befit #getfit #feelstrong #loveyourworkout #workoutwithme #gotmarni

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whatsinyourbasketofficial

Selecting Good Running Shoes Selecting a good pair of running shoes comes down to pronation. This term simply refers to the degree your foot rotates toward the inside when you run. There are two kinds of runners: One who has too much pronation (whose foot rotates too much while running) and one who has insufficient pronation (whose foot barely rotates inward when running). The best way to get a pair that is right for you is by visiting your local @Jackrabbit_original the store does a gate analysis to help better assist you. #curvychickfitness #whatsinyourbasket #walk #run #running #hearthealth #cardio #jackrabbitruns #fitness #fitlife #healthiswealth #healthycurves #traveldiaries #runningshoes #healthyheart #healthylifestyle #optimumnutrition #type1diabetes #outdoor #sweat #curvychicks #sneakers #sneakerbrand #socks #addidas #nike #newbalance #puma #mnsmedia @curvychickfitnessofficial @charitylynetteofficial @wholefoodsnyc @traderjoes @publix @stewleonards @thehalalguys @wegmans @costco @krogerco @sprouts @meijerstores

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ensaladagh

Red, juicy, meaty, plump tomatoes!!!!!! 🍅🍅🍅🍅🍅 I have customers calling and asking us to make their salads without tomatoes. Unless you have an allergy or some medical reason why you must avoid them, make an effort to eat more tomatoes. You need them, and here are some reasons why: 🍅Including tomatoes in the diet can help maintain healthy blood pressure, and reduce blood glucose in people with diabetes. 🍅they contains a large amount of lycopene, an antioxidant that is highly effective in scavenging cancer-causing free radicals. This benefit can even be obtained from heat-processed tomato products like ketchup. The lycopene in tomatoes defends against cancer and has been shown to be effective in fighting prostate cancer, cervical cancer, cancer of the stomach and rectum as well as pharynx and esophageal cancers. It also protects against breast and mouth cancer, according to studies published by the Harvard School of Public Health. 🍅Tomatoes contain key carotenoids such as lutein and lycopene. These can protect the eye against light-induced damage. 🍅Eat more tomatoes by adding them to wraps or sandwiches, sauces, or salsas. Alternatively, eat them cooked or stewed, as these preparation methods can boost the availability of key nutrients. CAUTION: Tomatoes are in the top ten fruits and vegetables for containing levels of pesticide residue. Please Wash your tomatoes before eating!!! #tomatoes🍅 #hearthealth #fitness #fitlifestyle #fitfoodie #vegetables #fruits #eataccordingtoyourgoals #eatforyourhealth #ensaladagh #ensalada #fitspiration #vegetarian #weightwatchers #weightwatchers #foodie #foodbloggers #knowledgeispower #healthandnutrition #calories #salads #saladbars #saladsinaccra #saladculture #tomato

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waterforhealth

Just read an excellent new blog by Robert Verkerk PhD, founder of the Alliance for Natural Health over at the official website. “The Founder’s Blog: Attenborough, Cox and roadblocks to natural medicine” stresses why we need to look at the big picture as the EU’s revised Novel Food Regulations come into force. As this quote demonstrates, Verkerk believes fiercely in the power of natural substances to enhance health – a view we very much share!

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belleza_organics

We are excited 💃💃💃💃to Inform you our new arrivals are here,Our 100% Natural Cold Pressed Essential Oils and Carrier Oils Available in 30ml,40ml,60ml,100ml,125ml and 400ml Blackseed Oil Eucalyptus Oil Taramira Oil Ginger Oil Clove Oil Bitter Almond Oil Sweet Almond Oil Garlic Oil Fenugreek Oil Green tea Oil Grapeseed Oil Cucumber Oil Teatree Oil Sandalwood Oil Turmeric Oil Argan Oil Grapefruit Oil Jojoba Oil Orange Oil Lavender Oil Carrot Oil Saffron Oil Avocado Oil Rose Oil Sage Oil Hibiscus Oil Frankincense Oil Henna Oil Chamomile Oil Vanilla Oil Mustard Oil Mint Oil Sesame Oil Cinnamon Oil Jasmine Oil Propolis Oil Glycerin Oil Dill seed Oil Radish Oil Oregano Oil Pomegranate Oil Parsley Oil Blue Chamomile Oil Rosemary Oil Sidr Oil Watermelon Oil Safflower Oil Cress Oil Linseed Oil Myrtle Oil Aniseed Oil Castor Oil Black pepper Oil Bitter gourd Oil Costus roots Oil Coconut Oil #essentialoils #carrieroils #liveorganic #livenatural #livehealthy #glownaturally #hemani #limitchemicaluse #toxinremover #hiddentoxins #healthylifestyle #skincare #healthcare #shoporganic #shopnatural #shopbellezaorganic #youronestopshopforallthatisnatural #health #wellness #fertility #hormonalimbalance #liverhealth #hearthealth #diabetescontrol #bloodpressurecontrol #libidoenhancer #anticancer #antiagingoil #antiviral #haircare

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diabeastwade

#cinnamon has several #health benefits. It helps lower #bloodsugar levels and can improve sensitivity to #insulin. It also protects #hearthealth and #brainfunction, contains #antiinflammatory properties, fights #infections and #viruses, helps fight #allergies, may lower #cancer risk, and more. Some recommend 1/2 to 1 teaspoon (2-4 grams) of powder a day. Very high doses may be #toxic. #diabetes #diabetic #nutrition #food #heart #wellness #photolab #diet #healthbenefits #eat #brain #glucose #type1diabetic #healthylifestyle #diabadass #diabeast #bark #natural

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lipo_suktion

Worked my way up to 2tbsp of acv every serving, try it out !! 😁😉 Great for fasting or your health in general❤ • • ○16oz water ○ 2 tbsp Apple Cider Vinegar (avc w/ mother) ○ 2 lemons • • #health #hearthealth #food #motivation #inspiration #allowmetoinspire #diet #heal #cure #fit #fitness #keto #ketogenic #banting #work #research #biochemistry #science #studentphysician #obesity #diabetes #insulinresistance #heartdisease #nutrition #lowcarb #autoimmune #cancer

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rudehealthmag

Always wanted to explore Ireland’s spectacular mountains, pristine lakes, streams and roaring waterfalls? 💦 ⛰ #Midleton Hillwalking Club offer walks for every fitness level and annual trips abroad (Italy pictured). Their open day & easy ramble is 3rd Feb: 👉👉www.midletonhillwalkers.com

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belenabraham_

Buenos días!! Hoy me levante con mucho, mucho hambre, así que me hice este súper bowl con: - Remolacha (si, no digan que 🤢 si aún no probaron incorporarla en desayunos, es riquísima) - Durazno. - Banana. - Blueberries. - Cereales. - Semillas de calabaza. - Coco en escamas. - Habas goyi. - Mantequilla de maní @fitfruits_natural_energy. - Un poquito de miel @lasquinas. Y... se feliz, que con algo así ya empezas el día el pie derecho‼️. ---------------------------------------- . . . #healthylife #workout #gym #fitgirls #healthy #hearthealth #healthylife #nurselife #runner #screwthescale #iifym #handmade #smoothiebowl #breakfast #plantbased #healthybreakfast #vegansofig #veganfoodshare #whatveganseat #coconutbowls #Belucorre #veganbowl #vegan

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jeanhailes

According to the National Heart Foundation, the heart can beat up to 100,000 times a day and three billion times during the average lifetime. Check out how to keep your heart healthy with our online resources. Visit our cardiovascular health webpage. #JeanHailes

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sbsculpting

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missfatgirlgettingfit

Anyone else discover a food they love and then can’t stop eating the hell out of it? @mangofitness.uk thanks for the intro and see you in a while for some training ! #erbology #health #tigernuts #jerusalem #artichoke #cocao #plenish #training #menopause #weights #nutrition #fatloss #lifting #fitgirl #gymgirl #strongnotskinny #addiction #hearthealth #diabetesawareness #obesity #fitness #organic #raw

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merakiemporium.co.uk

It’s Valentine’s Day very soon! 🌹❤️ These beautiful rose quartz hearts are just £4 each or 2 for £7. Rose quartz is one of the most popular in the quartz family! Known for its ability to bring both love and calmness into your life, this makes the perfect gift for a loved one! Best placed in the “relationship corner” of your home or closest to your heart for the best results! 💕💕 #heart #love #calmness #circulatorysystem #hearthealth #fertility #rosequartz #quartz #quartzcrystals #merakiemporium #giftoflove #pink #tumbled #perfectgift #madewithlove #valentinesday

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iron_deficiency

Did you know that a pounding heart can be a symptom of iron deficiency? ☝🏼 #ThursdayThoughts #hearthealth #heart #heartbeat #heartbeating #racingheart #irondeficiency #iron #ironsymptom #LaVieLaForce

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eating_on_insta

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eating_on_insta

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noculturalboundariescampaign

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eating_on_insta

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nationalheartfoundation

#TBT: On set with @AFL Legend and heart attack survivor #NickyWinmar. Check out the video on our Facebook page tonight! #NickysMessage #AFL #HeartHealth

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viaonehopewendygross

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juicingstrong

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mstperry

Funny how everyone has a different journey. I don't usually share personal, but... It's week 8 since my open heart surgery. My incision is flat, healed, and surprisingly not darkened. I owe it to my homemade healing balm. Yes, I used oils on my scar as soon as I was home. But I have had a lot of complications. Lots of fluid retention especially in the lungs resulting in an ER visit last week. Chest radiation in the 90's lead to damage to my arteries, valves, thyroid, and led to congestive heart failure. My surgery may not have healed it all. All I can say is that today was a good day, despite everything in my everyday life. I have lost weight, I struggle with my appetite, and I cut off all my hair. Yep, had to have it "fixed". But I am trying...waiting

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malyndasarmy

Client shoutout to this badass 😍 so proud of you. Thank you for being such an amazing human...& for lifting heavy weights.............now. Lol. Love you girl. Keep up the hard work! Follow her journey to her next #spartanrace 💪🏽💪🏽💪🏽 . . DM or email for personal training 💪🏽 website in the link above ⬆️⬆️⬆️ . . . #Goals #Healthy #Happiness #Lifestyle #Positivity #Smile #BeHappyDamnit #PersonalTrainer #MalyndasArmy #NeverGiveUp #Motivation #Inspiration #Peace #Runner #Fitness #FitFam #BodyBuilding #HeartHealth #MA #WOD #QuoteoftheNight #LifeJourney #FintessJourney #Competition

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munozherbalife2424

Heart health! Drink this every night before I get the shit eye 👌🏼🍃 #fueledbyherbalife #hearthealth #nitricoxide #healthy #consistency #betteringmyself

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hawthornhealthdietetics

Omega-3's are one of the most researched nutrients in scientific literature. • What are they? A type of unsaturated fat. Our bodies can't produce them so we must get them from our diet. • They have been shown to... ✔️Fight depression ✔️Help prevent asthma ✔️Reduce blood pressure ✔️Reduce inflammation ✔️Reduce menstrual pain ✔️Improve symptoms in children with ADHD ✔️Reduce the risk of Alzheimer's disease and dementia And much more. • Find them in... Oily fish such as tuna, salmon, mackerel and sardines. Plant-based sources include walnuts, linseeds (flaxseeds), chia seeds and canola oil. • Recommended intake... The Heart Foundation recommends 2-3 serves of fish a week (a serve is 100g cooked fish), and an additional 1 gram of plant-sourced omega-3 daily. • Boost your intake by... Sprinkling linseeds (flaxseeds) or chia seeds on your cereal. Snack on walnuts or use a handful mixed through your yoghurt or smoothie. Choose wholegrain bread with linseeds. Throw some nuts or seeds into your stir-fries or salads. • Have you had your dose of omega-3 today?

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herheartcharity

Too busy to work out? You can fit any exercise even on the busiest workday. Take the stairs if you need to go to another floor. Walk across the room to talk to your colleague instead of sending an email or text message. If all you can do is stand up from your desk every half-hour and stretch, maybe walk around your office, then do that. Maintain your mood and health by squeezing in any activity during your workday. 📸: @theaugustdiaries

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medisidh.in

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nevadaheart

Thank you for the awesome review! #NHVC #Review #ThankYou

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vegananni

And here's dessert Banana Berry Sorbet and fresh fruit salad. There's also a choice of Choc Cupcake, Apple Crumble, Fruit Kebabs and Chocolate Nicecream #myhealthyvegannlife #spudsnless #berries #fruit #noaddedsugar #antioxidants #energy #hearthealth #plantpure #vegan #starchivore #wfpbaussies #kiwivegan #vegandvines #Gisborne

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kunal92sarkar

Fast paces lifestyle has changed our eating habits .we end up consuming junk/processed food which is high in fats i.e omega 6 . To maintain balance between omega 6 and omega 3 fatty acids which also referred as the "good fats", and we need to consume optimal amounts of omega 3 acids and it must be obtained from diet because body cannot synthesize them on its own . NUTRILITE omega 3 is the smart solution . It combines omega 3 sourced from salmon raised in coldwater and three other sources like anchovy mackerel & saradine . Each softgels contains EPA and DHA the desirable form of omega 3 that help support normal heart health and nornal tryglyceride levels . EPA and DHA may be beneficial to maintain normal physiological function of heart . The benefits of omega 3 fatty acids is endless in our life. #Nutrilite #omega3 #EPA #DHA #hearthealth #indianlifestyle #badfoodhabits #salmon

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vegananni

I'm thrilled to be eating at a whole food plant based cafe here in Gisborne. You have NO IDEA how wonderful it is to be eating out and knowing that every mouthful is not only delicious but so healthful and life giving. Congratulations to Maree and her team behind this first! Tonight and every night they serve a Smorgasbord of dishes. I started with a plate of salad greens, then a bowl of barley and vege Soup just like Mum makes but with all vege and no oil, and 'finished' with potatoes, rice and a Thai chickpea curry with a side of cauli and broccoli with cheezy sauce. It couldn't be more yummy Psst there's dessert 😍 #eatingout

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this.island.life

A bit obsessed with omelettes these days. Despite running the risk of my profile becoming too eggy here’s another colourful omelette. My beetroot omelette with slivers of petit blue, green chilies and basil leaves! 😉 . . #beetroot #antioxidant #antiinflammatory #hearthealth #colourfulomelettes #thisislandlife

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petite.yogi

Threading the needle feels f* #@-ing good!! 😊 17/365 Does this look like a needle emoji? 😂 ➡ 〽 #threadtheneedle #yoga #namaste #yogaatnight #yogabeforebed #365daysofyoga #yogi #latenightyogi #hearthealth #findyourflow #yogachallenge

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babyfe22

At the beginning of this year I found out that I was having some heart health issues. My blood pressure was super high and my resting BPM was something like 120+ ... apparently I forgot to take care of myself during law school. so this year I’ve been focusing a lot of my time and energy on being “heart healthy.” Going to hot yoga a few times a week and squeezing in as much cardio as I can. Remember #yolo ? Well... you really only have one life. I have big dreams and aspirations. That’s why I went to law school. It’ll be all for not if my heart stops beating. #health #yoga #exercise #betterme #hearthealth #live

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fitsajourneylangel

Getting there 1 day at a time. Cardio not my friend lol. But I know it's a must. Plus important for the heart. #hearthealth #1dayatatime #80dayobsession #metime #mommalife #over40

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gettnbusy

After nearly 3 days laying down and not being hydrated enough, my feet and ankles have returned to their normal size. When my fluid levels are back up I fear so will be the swelling. #hearthealth

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valej_fit

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the_real_adamsheppard

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bockfit

Love that my online coaching business allows me to work from anywhere 🙌

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tipsfromtp

So when they say a glass of wine is good for you... According to Consumer Reports it’s only 5 ounces folks! 🤭So basically, red wine contains a polyphenol (a type of micronutrient) in it called #resveratrol. Resveratrol transforms 'white fat' into 'beige fat', which is far easier to burn off. Resveratrol is also known to help the #heart. #wine #healthbenefits #healthiswealth #drinkup #drinks #drinkinmoderation #redwine #alcohol #beresponsible #fortheloveofwine #beverage #hearthealth #healthyheart #healthandwellness #wellness #winepost #nightcap

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coachkellz

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super.healthy.food

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impulse_cpr

Who wouldn't want to learn CPR and receive their 2 year certification card for FREE with a group of their favorite people? I have found that the cost of CPR certification courses has been the #1 reason that individuals do not make it a priority to learn CPR! You now have no excuse as I have created this amazing offer just for YOU! Impulse CPR Training Co. needs for everyone to know these life saving skills ❤️ Host a private group session at your location for each participant to receive our exclusive discounted group rate with YOU as the host completing your certification for FREE!❤️American Heart Association Courses❤ REPOST & TAG YOUR GROUP❤ #cpr #Free #AED #training #savealife #hearthealth #healthylifestyle #healthcare #health #americanheartassociation #BLS #heartsaver #instructor #courses #philly #education #prevention #impulsecpr #girlboss #entrepreneur #smallbusiness #nurses #childcare

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super.healthy.food

This super fresh pasta-less pasta salad is the perfect way to kickstart your weekend! #food #salad #healthyfood #healthylifestyle #cooking #hearthealth #newyou #vegetarian #vigan

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vanessajward

I'm feeling amazing after my cleanse day yesterday! What is a cleanse day, you ask? ☺ It a nutritionally supported fasting day. It's my secret weapon to stay trim and feel amazing! Umm, not so secret now!! 🙄 🌿🍃 This morning I loaded up with my superfood shake for brekkie, and enjoyed a vegan roast vege salad with beetroot dip for lunch. Feeling self righteous about now!! 🌿🍃 I'm the first to admit I'm never going to be a complete saint with my eating. I LOVE chocolate, pasta and enjoy the odd cocktail 🍹 ! I'm so grateful to my nutritional program that has stabilised my sugar cravings, and has given me the tools to stay on track easily and conveniently, and still enjoy the good things in life. 🌿🍃 I don't want to hear from girls in their 20s telling me how to stay trim. It was easy in my 20s! It's not so easy to stay trim after 40. Everything slows down! But here I am fitting into my skinny jeans and feeling as good as I did in my 20s! Woo hooo! Thank you cleanse days!!👖 🎉 🌿🍃 If you want to know more about this amazing system direct message me! . . . . . #intermittentfasting #cleansing #macronutrients #healthylifestyles #healthgoals #fitnessmotivations #bestlifeproject #bestbody #bestlifestyle #coachinglifestyle #coachinglife #positivepsychology #healthybreakfast_ #potential #startyourlife #healthylunch #healthylunchideas #proteinshake #proteinshakes #micronutrients #adaptogens #autophagy #antiaging #hearthealth #brainhealth #youcandoittoo #makeachange #weightlossgoals #over40 #over40andfit

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illuminating.illness

Anyone else out there addicted to chia seeds?! I put them in EVERYTHING!! Pancakes. Check. Smoothies. Check. Energy bites. Check. These little babies are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide your body with a healthy dose fiber, iron, and calcium! 🙌🏻Omega-3 fatty acids help raise HDL cholesterol, the "good" cholesterol that protects against heart attack and stroke, and lord knows I need all the extra protection I can get in that area! Nine heart surgeries were more than enough! 😂 So the next time you’re whipping up something yummy to bake you might consider throwing in some of these bad boys to give your baked goods and extra healthy kick! #chiaseeds #chia #omegathree #hearthealth #hearthealthy #healthybaking #healingebv #healingjourney #superfoods #foodismedicine #histamineintolerance #lowhistaminediet #lowhistamine #raisehdl #proactivepatient #healthwarrior #heartwarrior #illuminatingillness #glutenfree #glutenfreebaking #dairyfree #dairyfreebaking

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sbsculpting

3

ridecornwall

Just a few of the benefits of cycling at RiDE.. don’t judge it until you’ve tried it. First class on me. Let’s do this. Class tomorrow at 415pm. Book your bike 🚲 on MINDBODY. Or msg me. #fitnessmotivation #fitness #health #cardioburn #cycling #athlete #athletictraining #endurance #speed #hearthealth #spinning #benefitsofcycling #fitnessjourney

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fmr1008

Nothing like a health scare to get you back on track to eating and living a better lifestyle. Whatever it takes to get my dad happy and healthy again! We got this! 👊🏻❤️ #hearthealth #staystrongdad

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emilytiu_forwine

When you #tiuhusband requests the simple sauté you made with shrimp, asparagus, garlic and lemon during the #5daydetox... You make it because that’s a #tiuwife win! 🙌🏻😂 But in all seriousness it is soooo yummy and filling! 😋 ✨ Sooo I was bad this morning and turned my alarm off so I missed my #studiotoneitup workout at 5 am 😬 BUT I got 9 hours of sleep and it was 💯% worth it and needed 😎 ✨ Made up for my missed #tiubootycall by heading to the gym after work: ▪️Completed my first official #halfmarathontraining run on the treadmill- a paced 40 minute run 🏃🏼‍♀️ ▪️TM Moves- ✔️💪🏻 ✨ And because honesty is the best policy... I had a tiny sliver of key lime pie today (I mailed a pie to my office fresh from Key West!) and some goldfish 🙈 Just trying to keep it real 🤷🏼‍♀️😜 But otherwise all meals were on point 👍🏻👍🏻 Now it’s time for bed- night ladies! 😴💗 #TIU #tiugirl #tiuteam #tiucheckin #tiuloveyourbody #tiunutritionplan #tiumember #tiuapproved #tiurunner #hearthealth @toneitup @katrinaascott @karenadawn

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mums.in.balance

JUICE PLUS+ OMEGA BLEND CAPSULES Just as most people don’t consume enough fruits and vegetables daily, they’re also lacking in omega-3 fatty acids. It’s an issue because omega-3s are as important to your health as fruits and veggies! In fact, there is a large and growing body of scientific evidence that says a diet rich in omega fatty acids supports a broad array of health benefits. While most omega products provide only omega-3, Juice Plus+ Omega Blend provides omega-3 in a base of other plant extracts containing various naturally occuring omega fatty acids. Buy Now: http://carena.juiceplus.com.au/buy/capsules/JuicePlusOmega

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your_fitnesscoach

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fitfrank808

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nw_real_estate_agent

Well ; Giglio 🐾🐾 and I managed to patch together some mileage before the 🌧 ☔️ rains ... #hearthealth #runwalkrun #walkrunwalk ...it was a busy day with contractors and contracts ... #realtorlife #97140 #sherwoodoregon @nw_real_estate_agent #nwkaz #callkaz

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adreamerwithpurpose

0

beauty.by.cyn

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aha_greaternashville

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sharaye.arbonne

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glyttergirl

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steponefoods

Today is Ditch Your New Year's Resolutions Day. If you're planning to kick your new year's resolutions to the curb today and are looking to set some new attainable goals - choose Step One Foods! It's the commitment that comes with guaranteed results. So, make Step One Foods your life resolution!

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scandinavian_hemp

Looking for a plant-based source of Omega 3 fatty acid? Hempseed oil is an incredible vegetarian source of Omega 3 and can be added to your diet to boost your heart health and brain health. There are so many ways to easily include hempseed oil in your diet like drizzling it on salads and soups. Or try putting a twist on original hummus by replacing olive oil with hempseed oil. Check out @trinityskitchen for a delicious hemp seed and hemp oil hummus recipe! Find our cold-pressed, organic and Swedish grown hempseed oil in our webshop! (link in bio) #scandinavianhemp #hempoil #plantbased

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beebewomenshealth

Headed to the grocery store? Learn about some simple ways to adjust how you eat and shop to help prevent heart disease: https://buff.ly/2CQ2CJ5#hearthealth #bethere

0

coreythechosen1

3

romecharlton

Life has dealt many cards.... I still love, I still keep my heart pure, and I still tell my story so that God gets the glory...... #HeartHealth #Love #TellYourStory #JesusChrist #ChildOfTheKing

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fayettehealthdept

It was #wackywednesday hat day at FCHD today!! We definitely had some wacky ones!

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liumelisa91

2

heartalabama

0

elvisg_

Almond flour Waffles w/ Peanut butter (no sugar added or vegetable oil) and fresh strawberries 🥞🍓🥞🍓🥞🍓😋. Dessert well deserved 😊🤸🏽‍♂️. Time to study lol 🤓 • • • #health #hearthealth #food #motivation #inspiration #allowmetoinspire #diet #heal #cure #fit #fitness #keto #ketogenic #banting #work #research #biochemistry #science #studentphysician #obesity #diabetes #insulinresistance #heartdisease #nutrition #lowcarb #autoimmune #cancer

5

washdent

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passionfoodhc

Meal planning tip: let dinner be simple and you can make multiple meals using the same ingredients. Referencing my post from 2 days ago with the roasted veggies. Tonight I tossed what was left of the veggies in the @vitamix with a can of organic coconut milk and some water and voila, roasted vegetable soup! #keepitsimple #easydinner #plantbased #soup #leftovers #healthyfats #coconut #brainhealth #hearthealth #hormonehealth #skinhealth #vitamix #quickdinner #wholefoods #saragreenhealthcoach #passionfoodhealthcoaching

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issacholavibe

0

vellaevents

Make sure you tune in to @ambierenee_ and our Proud Media Sponsors to include @103jamzradio @movin1077fm @921thebeat for your complimentary ticket giveaways starting Saturday, January 13th up until the actual event. . . #heartbeatgala #2018 #masquerade #getinvolved #bethechange #awareness #riseabovehf #GoRed ❤️ #media #news #iheartradio #sponsor #giveback #communityengagement #bethechange #advocacy #awareness #prevention #hearthealth #IGoRedFor

2

careysinchaos

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vellaevents

Make sure you tune in to @ambierenee_ and our Proud Media Sponsors to include @103jamzradio @movin1077fm @921thebeat for your complimentary ticket giveaways starting Saturday, January 13th up until the actual event. . . #heartbeatgala #2018 #masquerade #getinvolved #bethechange #awareness #riseabovehf #GoRed ❤️ #media #news #iheartradio #sponsor #giveback #communityengagement #bethechange #advocacy #awareness #prevention #hearthealth #IGoRedFor

1

vellaevents

Make sure you tune in to @ambierenee_ and our Proud Media Sponsors to include @103jamzradio @movin1077fm @921thebeat for your complimentary ticket giveaways starting Saturday, January 13th up until the actual event. . . #heartbeatgala #2018 #masquerade #getinvolved #bethechange #awareness #riseabovehf #GoRed ❤️ #media #news #iheartradio #sponsor #giveback #communityengagement #bethechange #advocacy #awareness #prevention #hearthealth #IGoRedFor

1

when_i_began_being_vegan

🌱 Frozen meals never match the picture 🤣🤣. Good thing it makes up for it with taste 😍🍽 . . #instafood #healthyfood #hearthealth #vegan #ethicaleats #ethical #veganfood #whatveganseat #vegansofig #crueltyfree #supernaturefoods #madeofincrediblestuff

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courtneyamborn

#WellnessWednesday brings awareness to Cholesterol and Heart Health. So many people are suffering from high cholesterol. Do you eat healthy but still have high Cholesterol? Our wellness company just introduced something that can help. Science has shown that plant sterols may help reduce the absorption of dietary cholesterol by competing with it in the digestive track promoting the elimination of excess cholesterol. This Heart Shake Booster is a blend of science-supported ingredients that may reduce the risk of heart disease and support overall cardiovascular health. I know, pretty awesome if you ask me. With no additional pills or capsules to swallow, and 5 calories per serving, Heart Shake Booster blends easily into your Shake with a pleasant neutral taste without any artificial flavors, colors, or sweeteners. #IsaHealth #hearthealth #cholesterol #NoCompromise

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jdlilola

I had green tea with Captain 👨‍✈️ America 🇺🇸 today. This is something I drink fairly often and believe it helps keep me well because of its antioxidants and anti-inflammatory properties. In addition to that, here are a few other benefits green tea can provide: 🍵help lower cholesterol and blood pressure 🍵 assist in preventing cell damage 🍵 enhance the brain’s cognitive function 🍵 contains less caffeine than coffee. ___ #healthbenefits #greentea #antioxidants #beneficial #healthybody #prevention #tea #healthydrink #naturalhealing #teatime #healthier #wellnesswednesday #wellness #goodforthesoul #goodforhealth #hearthealthy #hearthealth #lilolaliving #tealeaves #remedy #immunity #immunesystem #healthytips #healthyoptions #healthyoption

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holistichormonehelp

Last one! Click the link in my bio to see all 3 healthy juice recipes for kick-starting digestion, cleansing the liver, and pumping your body with nutrients! 🙌💪 This one is a Green Detox Juice with celery, apple, kale, and parsley! Parsley is great for detoxing the body of heavy metals, celery is perfect for balancing blood pressure levels, and kale? Y'all know how great kale is! 😜🍏🌿 #greenjuice #healthy #recipe

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powr.meals

@i_am_nox ・・・ Having some fun at @evernox.riverside ! What good is training if you're not enjoying the process! Ring complex: 4 sets 1 strict MU 1 Kipping MU 5 support swings :10 negative to hang. Then an EMOM with DB snatches and DB lunges at 70lbs. @evernox.riverside @atpextreme @511tactical @powr.meals #evernox #crossfit #openprep #mobilitywork

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coachbkenny

Join my 20 People "10 days DETOX" Challenge starting 25th January. . . 🇫.🇷.🇪.🇪 COACHING, FREE DETOX RECIPES Register to 📲 #coachbkenny #world #lifestyleblogger #challenge ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . #nutrition #eating #goodfats #protein #detox #hearthealth #glowingskin #bodyart #people #healthyeating #lifestyle #BetterLife #stayactive #nolimits #sport #soy #lover #lifestyleblogger #life #attraction #aging #disco #sexy #hot #hit

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lighthousecrochet

I got an email thanking me for contributing hats for #littlehatsbighearts to be distributed in February by the #americanheartassociation. Feels good to give back. Here’s the first one for the May donation. #crochet #red #hats #babies #myfavoritecolor #redheartyarn #hearthealth

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