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naccasa_tinhdauthiennhien

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naccasa_tinhdauthiennhien

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emily_the_estie_

Good morning! Happy Friday☀️ Every morning I try to drink an entire glass of water before a sip of my dehydrating coffee! Drinking pure water is essential to keeping the skin and body healthy. Water improve cell health, eliminates toxins and waste and helps regulate body’s temperature and so much more. ___________________ Take you body weight and divide by two, then divide by eight. The result number is how many 8-ounce glasses of water you should drink everyday!! They say if you engage in intense physical activity the add two extra glasses of water! ___________________ Dehydrated Skin is a lack of WATER! This condition can be seen in with all skin types. This is different then dry skin (which is the lack of oils) If you have oily skin but still feel dry that indicates you have a lack of water. Dehydrated skin can look thin or flacky and may also feel tight. Many describe it to look like crepe paper (confetti paper) Make sure you are drinking enough water to avoid dehydration in your skin! ____________________ Increasing you water intake will benefit so many areas of your health and your skin will thank you! Drinking water also helps clearing up skin from acne, definitely a Plus! ____________________ #water #drinkwater #dehydrated #dehydratedskin #skin #skincare #selflove #coffee #estheticianlife #esthetician #veganesthetician #skincareroutine #skincaretips #heathy #health #skintips #life tips #aesthetician

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naccasa_tinhdauthiennhien

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ufoodhk

秋天除咗飲多啲湯水,都可以整下滋潤甜品解下燥,而雪梨就係最好嘅選擇喇!✨ . 即㩒Stories「簡易廚房」睇完整食譜👆🏻 Like埋UFood FB專頁睇更多最新食譜😋 . 👉🏻投稿#ufoodphoto #ufoodvideo 選中者將會在IG及FB兩個平台發布🙌🏻👀影片被選中的機會更大喔🎥 . #hkig #food #yummy #hungry #heathy #食好西 #相機食先 #好食 #美食 #hongkong #hkigdaily #2018 #foodie #hongkongfood #hongkongfoodie #receipe #receipes #easy #easyrecipes #easycooking #食譜 #糖水 #雪梨 #梨 #燉雪梨 #冰糖 #滋補

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protectivestyles

@puretropix Your skin needs hydration after hanging out in the sun all day. Hydrate, clean, and nourish your face with this amazing cleanser. Shop TODAY! exclusively PureTropix.com 🙋🏽🙋🏽 🌴@puretropix 🌴@puretropix 🌴@puretropix 🍍🍍🍍🍍🍍Puretropix.com🍍🍍🍍🍍🍍 #puretropix #curls #curly #curlyhair #natural #naturalhair #beauty #health #heathy #hair #style #fashion #coconutoil #skincare #organic #naturalskincare #natural #ingrownhair #sephora

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eo.home

When you have apples from the apple farm, you make all things apple! . This is one of our favorite snacks: On Guard apples with a dusting of cinnamon 🍎🍏 . Recipe-- •fill bowl with cool water. add one drop On Guard Doterra oil. •soak apples for a few minutes. •remove from water and sprinkle with cinnamon. •enjoy the deliciousness + immunity boost! . Don't have On Guard? Message me and we'll get you some!

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nad_foodista

Salade fraîcheur de pois chiches et roulés de concombres farcis à la fêta assaisonnée d’ail et de d’aneth. #goodphoto #yummy #yumm #instagood#instafood#eeeeeats #eeeeats #eatpic#foodpic#food #foodgram #salade#foodphotography #cook #cooking#mangersain #mangersainement #mangerbio #eatclean#heathlyfood #heathy #vege #instapic #instafoodpic #eats #food52 #food52grams

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mlruhl

Did you get your work out in today? Do you plan to? No excuses! #workout #getfit #heathy #loveyourself #lovelife

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diet_planz

❤ Who loves Diet? Follow us 👉 @diet_planz 🌏 Turn on Post Notifications to see new content ASAP ✌️ Tag a friend who would love this! ❤⤵ 💓 ---------------- #cleaneats #weightloss #fitnessfood #fats #dietfoods #weightlosscoach #looseweight #loseweịght #heathy #mealplans

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khrebtovavictoria

Любишь сладкое ,но боишься за фигуру? Решение есть! Нереально соблазнительный и осень вкусный «Диетический морковно-малиновый торт с чизкейком внутри»🤤🍰 Морковный бисквит,такой нежный ,влажный с тончайшей ноткой специй. Малиновый конфитюр с лёгким творожным чизкейком и все это дополняет нежный сырно-творожный крем .В этом торте нет ни грамма сахара ! Да да вы не ослышались ,НИ ГРАММА!🤪 Вес торта :2кг По вопросам обращаться в direct #безгмо#безвреда#пп#healthyfood#полезныесладостикараганда#ппторт#полезныедесерты#полезныесладости#cheesecakes#зождесерты#фитнесдесерты#вкусноиполезно#пп_с_nataliepepe#ппкараганда#heathy#пэпэ#ппморковныйторт#sweetpp#безсахара#караганда#пптортназаказкараганда#пптортназаказ#pptorti

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amigasefitnes

Minha jantinha de ontem! 😌 Aos poucos estou voltando a rotina, amigdalite me tirou o sono essa semana, treinei e comi pouco 😓. Próxima semana quero voltar com tudo!!!!!! 🙏❤ Boa sexta 😍 . . . . . . . . . .andressa. #jantar #crepioca #frangocomricota #frango #sucodelimao #vidafitness #compartilhando #rotina #dicas #comidadeverdade #comidasaudavel #treino #diariamente #vamos #heathy #coachonline #coach #academia #gymlife #semana #sexta #fds

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lucie_healthy_life

🍪Snacks🍪 Je test aujourd’hui les Rock Cakes, une recette de @lloydlng sur le thème d’Harry Potter 🤩 Au beurre de cacahouète et sucre de coco, une vrai tuerie ce truc !😋 #snack#equilibrealimentaire#plaisir#gourmandise#mangersain#vegan#heathy#heathyfood#regimeuse#fitgirl#color#motivation#simplissime#french#bonheur 💚

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sammieefit

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gramma175

Breakfast 1/2 Bread 🍞 peanut 🥜 banana 🍌 sandwich... Mmmm delicious 😋 #banana #peanutbutter #heathy #breakfast #rawvana #rawvanafam

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wellnesstemple2018

I’ll be taking up swimming and boxing 🏃🏾‍♀️💥 What will you be adding to your cardio sports list? #cardio #heathy #wellness #fitness #sports #fitfam

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zena.gurman

Mám ráda zapečená jídla... Můžete jít klidně na procházku a když přijdete, máte oběd! Zapekla jsem to, co jsem měla doma (z babiččiny zahrádky!) Nastrouhala jsem cuketu a trochu dýně, přidala brokolici. Zalila to mlékem (smetanu jsem neměla), smíchanou s vajíčkem a nastouhanymi olomouckými tvarůžky! Zapekla jsem to na 180 cca na 50 min.a je to mňam! #dnesjim #dnesobedvam #dnespecu #vegetable #baked #lunch #heathy #fit #lunch #byme #olomoucketvaruzky #mnam

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dedy_41586

Perut oh perut tambah buncit aja...😕😕#Chest#mychest#otot#ototdada#buncit#bulking#sport#bear#muscle#musclebear#fit#fitnes#fitness#gym#buildmuscle#lemak#lemakperut#workout#pic#picture#picoftheday#instasport#instagym#healt#healty#heathy#healthyfood

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akashraj__official

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missmariekosmetik

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missmariekosmetik

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silko.fit

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diet_planz

❤ Who loves Diet? Follow us 👉 @diet_planz 🌏 Turn on Post Notifications to see new content ASAP ✌️ Tag a friend who would love this! ❤⤵ 💓 ---------------- #fitbit #carbs #healthylife #healthy #dietmurah #fatlosscoach #heathy #nutritionplan #weightlossadvice #optrimaxplummurah #fatlossjourney #caloriesincaloriesout #healtychoices #healthystyle

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nikkinov21

A few days late for #nationalpastaday but that’s every day, am I right?! 🤷🏼‍♀️ I made grilled chicken over a bed of spaghetti courtesy of @barillaus 😘 tossed in spicy arrabbiata sauce with spinach! Can’t go wrong with the best pasta around 🍝✌🏼#mangia * * * * * * * * #dinner #dinnerideas #dinnerdate #teambarilla #pasta #spaghetti #eats #foodie #carbs #grilledchicken #fitfam #italiangirl #italianfood #foodiesofinstagram #sendnoods🍜 #noodles #spinach #healthyfood #healthylifestyle #healthyrecipes #heathy #friyay #girlswithgluten #pastafordays #mealprep #protein #simplicity #backtobasics

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filip_warchal

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eloise_cll

Proud moment 💪🏻🌸 Sans les photos on se rend pas forcément compte de notre évolution... La mienne n’est pas forcément la plus rapide mais c’est le meilleur compromis que j’ai pu trouver. Je me fais plaisir en mangeant ce que j’aime (en quantités raisonnables), je diversifie beaucoup plus mon alimentation et je fais un sport qui me plaît ! Une évolution pas uniquement physique mais aussi psychologique, un vrai changement de vie 🌿 #proud #transformation #reequilibragealimentaire #fitness #fitnessmotivation #fitnessgirl #heathy #healthyfood #healthylifestyle #regimeuse #teamshape #teamfitcats #gymshark #myprotein

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qiaomingning

The best gift to the world is still beautiful , still heathy , fashionable and happy. : : #over50fashion #over50style #over50plus # over40fashion #over60style #mystyle #happy #beautiful #heathy #fashionabl #exquisites #excelente #elegant #goodlife #stars #smiles #styleover40

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saviumraz

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njlean980

Post workout green smoothie :) . . . . . . . . . . . . . . . . . . . . #smoothie#green#spinach#banana#protein#proteinshake#oatmeal#greensmoothie#pretendingitsmatchagreentea#heathy#healthyliving

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m_findt

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diet.marie

#ALIMENTATION  Pancakes à la sauce tomate et au fromage rapé. 😋

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bayshop_ab


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