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heavychest

This is where we will be playing on Sunday, December 2 at @spiritpgh with @theholyknives! Hope to see you there! PC: @nickseyler #photography #stage #perform #pgh #pghmusic #local #electronic #rock #heavychest #hc #jstag #new #spirit

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heavychest

We are extremely excited to share some new designs, merch and songs with you very soon! Check out some new tunes on Sunday, December 2 at @spiritpgh with @theholyknives! . PC: @stevegrovesphoto #photography #live #scene #pgh #pghmusic #drummer #aaron #heavychest #hc #jstag #electronic #rock #new #designs #merch

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akosimeng_guy

Feel no good... I want to get some rest yet cannot sleep. #numbhead #stomachache #heavychest

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ugotbae

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no_me_canso6

Solid chest work today. Hit 315 lbs for 2, 325 lbs for 2, and 335 lbs for 2 reps. Yea it’s on the smith machine, but with having no spot and lifting heavy weight without a spot and just pushing through, I think that is a huge push for me!! #PRs then dropped down to 275 lbs for 5. Slow and controlled and felt real good!! The. Knocked out some dumbbell incline 3x10 reps with 85 lbs just focusing on getting my chest to grow and continue to have a solid chest!! Finished off on floor presses with 55s 3x12 reps. Felt very good today and continuing to set goals for myself and keep pushing!! #HeavyChest #PushDay #Consistent

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healingheartsreikiandreadings

Nothing haunts us like our unspoken words. The words, thoughts and emotions bubble up sit in your chest, invade your throat, unable to escape your mind. Every word you choke on, unable to bring it up. I sat there so many times staring in your eyes unable to spill my truth. I realize now it was not my truth I was scared to share, but to hear yours was my biggest fear. #hearyourtruth #chokedup #throatchakra #heavychest #speakmytruth #openyourheart #trustwhatyoufeel #lookintoyoursoul #soulmate #sofuckinghard #releaseit

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salenymotor

#praha #after #workout #lightlegs #heavychest #nodiet #basketballboy Sice je uz dost neskoro,ale akorad so skoncil fajny trenink...💪Nohy,hrudnik a na konci kus beh na pase,tak treba doplnit energiu aj ked som mal hned po protein a banan,tak som nedokazal doma odolat...😁👌Bohuzial sladkosti su moja najvecsia slabost...🙏😁😜😉

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mills_matt_1990

100s in each hand for 9 #bodybuilding #heavychest

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goodtimecharleyriddle

Heavy is the hand that holds you down. So build your strength and push through. #todaysfortune #heavychest #push #5percenters

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kylabreezy

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deeheavy43

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williedunkelman

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best.of.top.heavy.ladies

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steven_uewgym18

Chest day 137kg x 3 benchpress💪🏻 #gym #gymtime #chestday #benchpress #heavychest

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best.of.top.heavy.ladies

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bigfishpapa

Although I'm starting a bulk cycle, I'm still pretty cut up. Workout powered by Vigor Preworkout by Team Fireline Strong. Peep the bio for a discount code in your order. Sick pump off of it. No lie. #triceps #pulldowns #singlearm #striations #chest #muscles #cut #bulk #flexedout #bodybuildingmotivation #bodybuilding #gym #weights #cables #gains #bulkingseason #heavychest #heavytris #vigor #fireline_strong #brandathlete #uglyfaces

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best.of.top.heavy.ladies

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a.l.shred

Finally!! 4p on the bench press!! Which mean 405 pound, 180kg . I Did two times 1 rep!! After a month of trying :) #405 #bench #pr #onerepmax #1rm #bodybuilding #chest #gainz #gym #heavychest #powerbuilding #powerlifting #rage #cafeine #hardcore #vegan #vegangainz #22yo #whateverittakes #natural #lifter

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best.of.top.heavy.ladies

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best.of.top.heavy.ladies

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best.of.top.heavy.ladies

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best.of.top.heavy.ladies

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mszz7848

Chest day. Heavy one today 😳. Bench 110gk, 120kg with spot and incline 45kg dumbbells. Slow strength coming back. Alhamdulillah 😁 . . . . . #heavychest #gettingstrongeragain #alhamdulillah #gym #bodybuilding #gettingthere #feelingblessed #wannagetbig #behumble #stayfocused #beinghuman #allhamdulillahforeverything

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best.of.top.heavy.ladies

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scottstuartmd

Working hard to grow. Heavy chest day. Wifey is good motivation! And I am a believer in chick fil a too! #chickfila #ilovemywife #heavychest #huskerpower

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best.of.top.heavy.ladies

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ourglutenfreetravels

I truly cannot remember how I felt 2 1/2 years ago. One day, out of the blue, I was sick and couldn’t understand why. Running in circles for months on end and finally getting a diagnosis. Even having the answers doesn’t mean I feel good all the time. It’s a struggle and I know it will be with me forever... . . . . . . #celiacsucks #celiac #celiacproblems #celiacawareness #imtired #gerd #reflux #interstitialcystitis #interstitialcystitisawareness #mybladderhatesme #rebelling #autoimmunedisease #digestivetract #brainfog #heavychest #dermititisherpetiformis #ourglutenfreetravels #notglamorous #reallife #mylife #thisismylife #nocure

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best.of.top.heavy.ladies

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heavychest

We have TWO shows today! First, we’re at @blackforgepgh with @hellolunaband, @essentialmachine and @nativealloys! We go on at 7:30! $10 Then we head over to Bellevue to @cyclopscafepgh for the Bellevue Bash. We’re sharing the stage with a laundry list of amazing bands. Including @therealsikes, @backalleysound and @younglungsband! We go on at 10:45! Oh yeah, it’s FREE! . . #shows #saturday #bellevue #bash #coffee #blackforge #pittsburgh #pgh #local #music #heavychest #hc #electronic #rock #jstag #live #cyclops #cafe

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beautifulee_broken

Alone in the darkness of my shadowy mind. My chest and eyes heavy as if you decided to climb inside and make yourself at home. But I know that can't be true because you've lived inside the caverns of my heart for such a long time. Tucked away and stored with only the deepest and darkest parts of me, yet always finding a way to bubble up to my surface. When will it stop, these feelings burning my chest, like magma oozeing through all my hearts cracks. But just like magma the pain starts to cool and leaves my heart with one more exterior shell. Hardened by the pain, hardened each day, until the weight is too much to carry. And so I sit here alone begging someone to take this weight off my chest, left here by the mess that we created. But you don't want to bare the weight of this burden heart, so you leave just as quickly as you came. #darkness #heavychest #heavyheart #poetry #sadheart #mentalhealthpoetry #writting #outlet #cantsleep #6am #randominspiration #maybebacktobed #beautiful #broken #beautifuleebroken #beautifullybroken #yepnowimtired #burdenofmyheart #learningtoletgo #stopcarryingallyourpain #itsokaynottobeokay

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chris.corefitness

Strength work on the chest, 6 reps at 42kg heaviest I’ve done since shoulder issues, you can see the problem on my right side, still struggling stability after the injury once I go heavy! Getting there but still a lot of work to 50kg soon #coventry #fitness #strengthtraining #rehabilitation #sportsinjuries #heavychest #personaltrainer #warwick

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truegreenhealth

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