Happy Mondaze my friends ☔️🌦 .
People are always shocked when I tell them Monday’s are my fav day of the week.
To me, it’s a day to set your intentions, set the tone, and affirm your goals for the week ahead ⚡️ .
However,, In the Wellness World, today is an extra exciting day💥 today marks DAY ONE of our health & fitness journey. DAY ONE of their chosen program to complete.
Whether it’s your 10th program, or 1st, it’s always just as exciting & exhilarating! The high you get on the idea of becoming a better version of yourself, the nerves that kick in of questioning whether you have what it takes to break the social norm and do something that’s hard & totally out of your comfort zone - but then the envisioning of what it’s like at the end of the program - the feels of accomplishment & what your life will look like after all the hard work & dedication 🌈 #somethingmagical .
Trust me from experience, your health & fitness isn’t something you’ll wanna hit & quit.
This shit will have you keep coming back for more #addictedtothislife .
One of my clients said - “I’m nervous to get started again as my life/work schedule is crazy but now is the time!” Can we get a hallelujah 🙏🏼 if you’re sitting around waiting for that “perfect time” to start - you may be waiting your life away. The time to start is NOW. You’re never promised tomorrow, and the longer you put it on the back burner, the longer that day will never come.
Imagine your life in 5 years, would you be ok with being exactly where you are today? Or is there a version of yourself that comes to mind that doesn’t resonate with your present self? I know I am far from where I wanna be in 5 years, but you can bet I’m working my ass off to get to where I wanna be ✌🏼 .
Honestly... what’s holding you back from living the life of your dreams?
Forreal curious - let’s chat 💭
#dayone #journeystartshere #lifebydesign #entrepreneurmindset #betterforit #grit&graceful #healthnut #bowflex #heavylifting #round✌🏼 #believeyoucan #iam