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shaneandsimplecooking

You need mashed potatoes and gravy in your life right now! My Homemade Creamy Vegan Mashed Potatoes will set you free and start a chain reaction leading to world peace! Not really, but they are pretty damn tasty. RECIPE at Shane & Simple...LINK in Bio!⠀ #plantbased #vegansofig #whatveganseat #veganfoodshare #veganfood #govegan #crueltyfree #hclf #veganism #veganfoodporn #vegetarian #bestofvegan #dairyfree #vegansofinstagram #wholefoods #veganlife #glutenfree #plantstrong #801010 #organic #plantpower #plantpowered #veganlifestyle #cleaneating #plantbaseddiet #highcarb #shaneandsimple

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msvegan

🥐🍁 Since Thanksgiving is exactly one week from today I’m throwing it back to MsVegan’s Stuffing. Trust me when I say this will be the best stuffing you have EVER had! 🙌🏽🤤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s so much flavor. Every year I’m reminded just how good it is. And watching the non vegans come back for seconds is magical! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find the recipe on MsVegan.com ⠀

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perpetual.instinct.official

💎💎WHITE RICE or BROWN RICE💎💎 . For a really long time now, white rice has been made the enemy compared to brown rice as worse or unhealthy for so many reasons but they mainly have to do with to misinformed points. . 💎The Hypo-Glycemic Index. (HGI)💎 . In a basic sense, people have been told that white rice is worse for you because the HGI is higher and therefore spikes your blood sugar even more. But the fact is the HDI of the food doesn't tell us how "bad" or how "good" it is for you. It just tells us how high and low it is, and how fast the food can raise your blood sugar. There is a lot more to healthy living like calorie content & nutrient density then the HGI. Anyone who tells you different is probably trying to sell you something, so look into it a little more. Do your research to find out what's best for you. . 💎Vitamin and minerals💎 . For some reason people think brown rice is better cuz it's more nutrient-dense. Or that it has better nutrients. But as we have illustrated they both have a bunch of important nutrients that one lacks the other makes up in. It's also really important to understand the micronutrient differences between the two are extremely small. Like reallyyyyyy small. While each has it's advantages, the vitamin and mineral content between the two is almost identical. . 💎💎The most important thing to understand is that white rice is not worse for you than brown rice and brown rice is not better for you than white rice. 💎💎 . They both have pros and both have cons. Honestly, you're probably better incorporating both of them rather than strictly eating one. . Variety is the key to success. . Hope this helps!. . . . #diet #nutrition #mealprep #mealplanning #facts #myths #eating #rice #fat #carbs #protien #low carb #highcarb #white #brown #bloodsugar #insulin #knowledgeispower #education #calories #cuisine #success #plan #or #fail #coach #healthcoach #perpetualinstinct #strongerthanlife

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simplevgn

@plantbased_food_and_travel with Curly pasta with a creamy anti-histamine superfood macadamia pesto 😍🙌🏻💚. I topped my plate with some more roasted macadamia pieces and basil 🌿😁. . Are you a pasta lover as well? When I was diagnosed with a histamine intolerance it was the worst for me to not be able to eat tomato sauce anymore 🍅 😥. Even though today I feel a lot better, I’m still not able to reintroduce them back into my diet. Thank god a pesto tastes just as great and delicious too 😍🙏🌿. • • • • • #plantbasedpower #superfood #veganfood #veggies #veganrecipes #foodstagram #vegan #plantbased #realfood #eeeeeats #feedfeed #f52grams #veganworldshare #foodie #plantbasedfood #pasta #healthyfoodshare #recipes #dinner #highcarb #vegangermany #veganbowls #whatveganseat #eatyourgreens #vegetarian #eathealthy #healthyfood #vegansofig #vegandinner

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mariahlosing

Where’s my chunky monkey #TBT posts??? Go check out @anthony.perrine latest post to see his! Monday night at 7pm CST tune in on here to hear our stories and how we’re so excited that @louperrines is offering healthy options on the go!

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ellarockabella29

[Werbung/Anzeige/unbezahlt] . Wenn der Chef Geburtstag feiert.... dann gehen wir alle Burger essen! Es war grandios lecker und wieder ein toller Abend! Und ich hab gemerkt, wie sehr ich meine Kollegen vermisse! Ihr Nudeln 🍝😬 . . #burger #dinner #bestekollegen #bestekollegenderwelt #liebeuch #happybirthday #food #eat #eating #foodblogger #foodporn #foodlover #foodgalery #foodgasm #instagood #instafood #instafit #abnehmen #abnehmen2018 #genuss #abnehmenmitgenuss #genusspur #highcarb #fitgirl #fitfood #fitfam #fitfamde #fitfamgermany #fitfamily

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mission40kgdown

FINAL EXAM TODAY🤹🏻‍♀️ . Im starting my day with a boost of vitamins and healthy fats 🙆🏼‍♀️ Hope this is going to help my brain to concentrate during the last stage of this semester 👩‍🎓 . After today’s exam I’m going straight to the gym, I had an amazing boxing 🥊 sesh with my trainer and I’m pumped because I can see the first results of my journey 🤩🤩🤩 . #healthyfood #healthylifestyle #healthybreakfast #vitaminboost #fruit #vegan #glutenfree #dairyfree #refinedsugarfree #weightloss #weightlossjourney2018 #bodytransformation #highcarb #student #studentlife #university

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pure_healthful_vegan

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plantbasedbrittany

Be kind to yourself today✨

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jacq.fit

The Vietnamese sure know how to make Chicken n Rice taste banger 🔥👌🏼 • Ordered a white rice platter topped with grilled chicken🐔, a fried egg🍳, and a mini meatloaf from a local Vietnamese restaurant down the street. It’s literally my favourite place in town because they serve such huge portions for cheap. This whole platter was only $9.99 🤩 • Ya’ll I’ll be honest, I tried to type out the Vietnamese name of this dish for the caption but it’s got too many little symbols atop the letters. I figured some Vietnamese person might come across this post & roll their eyes at my pathetic attempt. 😂🙃

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simply.alexsandra

the best desserts + turmeric latte I’ve ever consumed 😱 (included non-vegan) Banana cream cupcakes with salted caramel sauce filling...I mean.. ⠀ Thank you @claireconway321 for bringing me to this local gem (the coffee gallery) in her hometown of Musselburgh! 🙏🏼

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sixvegansisters


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