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rachaelmorgantherapy

I’ve noticed a restless, judgey, irritable mood directed towards the people around me usually means there’s something I need to look at inside. It’s best if I don’t judge myself for it, but attend to it. This psychological defensive mechanism is called projection.

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andrew_stringer

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christinawehry

🍅💖ALERT💖🍅 How often does your plate look like this?! I’m sitting in a lecture on Functional Nutritional at the AIHM Conference and it is reifying EVERY SINGLE THING I talk to my clients that need nutritional change (and quite frankly anyone else who will listen). If you are experiencing ANY kind of chronic condition you WILL find at least one nutritional deficiency if you run the panels. ONE fast food meal changes your body’s environment. Not one a day, or a week, or a year. ONE. EVER. I love y’all and I know meal prepping can take ‘too much time’ but please, do it for me, if not for yourself.

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herbalorenyc

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ancientwisdom_for_modernliving

SEASONAL CLEANSING ~ In the night of a full moon, the one just following the Autumnal Equinox, I wholeheartedly embark on a 40 day Ayurvedic cleansing journey. Seasonal transitions are perfect moments to allow our body to expel the accumulations from the previous season (heat from summer), and support its transition into the colder months ahead. If done properly, with intention and awareness, without starving the body or causing suffering, clarity of mind and purity of body will be a magnificent reward. 😇 . If you would like to follow along, please subscribe to #anatabainjournal newsletter. . Blessed Purnima! ✨🌕✨ . . . . #ayurveda #ayurvedalife #ayurvedicmedicine #ayurvedic #detox #detoxification #cleansing #seasonal #falldetox #ayurvedicdetox #ajurveda #ayurvedisch #fullmoon #fullmoonritual #seasonalshift #rituals #holistichealth #holistichealing #naturalhealing #smudging

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ellenvoramd

My natural tips for those struggling with anxiety management on the @mindbodygreen podcast today. - Listen to this podcast via link in profile. - #rebelhealth #ellenvoramd #holisticpsychiatry #holistichealth #wellness #mindbodygreen #mindbodygreenpodcast #anxiety

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moringacenterllc

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matchaboutwellness

There is a negative assumption that in order to eat healthy you have to spend lots of money. I am here to tell you this is not true! There are tons of ways that you can save money & still buy healthy foods for you and your family. I believe that you need to invest in your health now so you don’t have to pay for it later. But of course with a fair budget 🙃 ✨ 🙆🏼‍♀️🙆🏼‍♀️🙆🏼‍♀️🙆🏼‍♀️New on the blog today is all about tips on how to eat healthy on a budget. Link in bio! Would love to hear your tips in the comments below❤️ ✨ #matchaboutwellness #wellness  #holistic  #holistichealth #holisticnutrition  #living  #well #transformation  #eatingwell #wellnesscoach #wellnessjourney #wellnesswarrior #energy #bodylove  #intuitiveeating  #healthyandhappy #healthtips #groceryshopping #love  #health  #healthylifestyle #healthyfood  #balance #bewell #bodypositive #bodytransformation  #bossbabe #healthjourney  #mindfulliving #wellnessblogger

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hustlinghippie

Banana bread - are you a fan, or out of your mind?! 🍌🐒 . I discovered this sweet treat fairly recently, and ever since, I’ve been CRAVING to have it again! So when Hampus and I decided to have breakfast for dinner, I saw it as a sign to put on my apron and mad scientist glasses and venture into the kitchen realms, ripened bananas in hand. This version is vegan and gluten free(you could probably use regular whole wheat flour, I just happen to shop at weird places and always end up with a wide range of rice, oat and almond flours on my quest to perfect my gluten free baking skillz). This #healthyveganrecipe is now LIVE on mah blog(link in description, GOGOGO!) and it’s BEGGING for you to make it!! . (Also, if you need some inspiration for my favorite toppings, you’ll find them in that direction 👉🏼) . MONKEY BREAD - YAY OR NAY?!🐵🍌

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theholistichealthpursuit

2 minute (prep time) lunch: bok choy and broccoli with a tiny bit of avocado oil, salt, and pepper cooked at 375 degrees for 18 minutes. Roasted red potatoes leftover from dinner last night (I intentionally cooked extra for lunch). Took 2 minutes of work and was delicious. #holistichealth #healthylunch #physicalhealth #plantpowered #easylunch

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jennifermmcdougall

Autumn Mornings 🧡

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mariemae_

this.is.so.huge. 🙌🏼 trust in the process - everything happens at the perfect timing! it‘s literally like that. we often just realize this later when the period is over and we look back - we often cannot see this in the moment right now. also we cannot force anything - nothing happens when you‘re not ready! this is sooo crazy and i have to remind myself of that so much 😳 but remember this & repeat it when needed: EVERYTHING IS IN DIVINE ORDER AND EVERYTHING HAPPENS AT THE PERFECT TIMING! ✨🌟☀️😘 the only thing we can do is doing the best we can in the moment without any expectations or any kind of pressure... just go with the flow! that‘s the easiest and most effective way 🌊 i hope that helps 😘

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317holistichealth

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t.wages_v2.0

I have no idea why we are over on pounds.... the gap year starter kit. . . however.... I will bring him more in January. #oilyfamily #YearinEthiopia #bepreparedforanything

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jvlmassage_chs

Spots are filling up for our next Candlelit Yin, Restorative and Massage Workshop @barrecode_charleston 💆🏻‍♀️🧘🏻‍♀️🧘🏽‍♂️ . . . Email me at jvlmassage@yahoo.com to sign up and come bliss out with us on October 10th, 6-8 pm!!

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petra_health_fitness

'Nature's peace will flow into you as sunshine flows into trees.' John Muir I felt peaceful and free, meditating as I walked the park path, my senses hugged by autumn warm sun, crisp air, birds singing and colourful trees...☀🌳🍁🍂 Here are just some of the benefits of spending more time in nature: • Increases energy and vitality • Strengthen the immune system • Reduces anxiety, anger, depression • Improves sleep • Boosts creativity and intuition • Increases feeling of awe and gratitude • Fosters healthier ageing • Promotes a healthy body-mind-heart connection Happy Healthy Autumn! 😊❤ #health #wellness #fitness #healthyliving #healthytips #naturetheraphy #autumn #goodfeelings #naturalhealing #stressmanagement #walkinginnature #meditation #instagood #healthierlifestyle #holistichealth #wellnesscoach #personaltrainer #watford

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measured_in_drops

I’m so excited about the new dōTERRA kids line! The kit will be available October 1 and the oils will become available individually beginning November 1. I’ve already used them all on my one year old and he seems to enjoy them all. More than anything, he loves carrying them around in their cool case. Kids are just the greatest!

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southloopchiro

Happy Testimonial Tuesday!!! Love getting our clients off of their pain killers 😃

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bellacocoa12

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wholebodywellnesscoaching

Words of wisdom 💖✨ • • • Whole body wellness is all about the inner work and physical work! A beautiful heart and soul shines through 💖 ☀️

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completetrinity

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honeywildessentials

fall is legit my MOST favorite season of the whole year. but shoot, we’re going to miss our summer berries! 🍓🍒

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completetrinity

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completetrinity

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royalteaexchange

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amberwoodhealth

An incredibly important ally in getting the most out of your sleep is your morning awakening response! . 💤 Its best to get up when you first wake up.  By exposing your eyes to bright full-spectrum light you are stimulating the cortisol awakening response (CAR). . 💤 This accounts for half or more of our daily cortisol secretion.Doing any kind of movement first thing supports morning cortisol. . 💤 Blue light boxes improve sleep and depression simply by stimulating this early morning response during the winter for those who have to get up before dawn or who can’t go outside first thing in the morning.  Beginning to notice this response and working with it can help repair your sleep-wake cycle if it's been disrupted. . 💤 One of the links in my bio has 15 other tips to help you get the most out of your sleep! This all links with the Deep Reset Program I am hosting this Fall! More details coming. ☺️ • • • #holistichealth #holistichealing #holisticliving #mindfulness #functionalmedicine #amberwoodhealth #wellnessjourney #autoimmune #naturalhealth #naturalhealing #wellness #naturalalternative #immuneboosting #lifestylemedicine #mindful #happy #guthealth #guthealthmatters #hormonebalance #hormoneimbalance #inspiration #instahealth #rootcause #meditation #motherhood #meditate #mindbodysoul #mentalhealth

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taralavelle1

Oh what fun! Learnt how to do foot reading today with the lovely and informative @footwhisperersam can't wait to put the new information into practice . . . #Reflexology #trainingday #health #footreading #holistichealth #feet #toes #livingthelife #selfcare #thehealthylivingcompany

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silkenyorganics

Pure Magic In A Jar ✨

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essentially_living

To me, Oils are just as much about empowering my kids, as they are about being #naturaloptions and tools for myself and my family. . When my kids tell me the have a scratch and want an oil my heart beams. When my 5 year old tells me I’m making her mad (I can’t imagine that 🙄😅) and she says she needs her calming oil, I’m thrilled she’s using them in the right way. And when my 2 year olds tummy hurts and says she needs oils, I knownim doing something right. . Moms, these oils are a gift in your life. They make #momming easier. And who doesn’t need that? I mean, let’s be honest, none of us really have our shit together #amiright . So if you’re not utilizing this gift, why not?! . Let me help you get started, and make those long nights just a little bit shorter, those sniffles and little drier, and those tantrums a little less gnarly. Trust me, your life will change, for the better. . DM me to find the best option for you, and for an exclusive promotion, only available for a couple more days! . #youcanthankmelater

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thebreezyapothecary

Your skin is a good representation of what’s going on inside your body. It’s also the largest organ- so it matters big time what we put on it. - Check out my stories for more on Savvy Minerals Makeup. 💄 #savvygirl

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naturalhealth101

Your gut wall houses 70 percent of the cells that make up your immune system.... Gut health literally affects your entire body. Consider the important jobs your gut performs regularly, including breaking down food, absorbing nutrients, keeping out toxins and producing nutrients. Inside the gut are about 100 trillion live microorganisms that promote normal GI function, protect the body from infection, and regulate metabolism and the mucosal immune system. You can see why but health is essential for a healthy lifestyle. ♥️ I’d like to add sauerkraut to this list because it is a fermented food that builds gut health. ♥️ #healthyliving #health #guthealth #probiotics #foodformedicine #naturalremedies #healthylifestyle #holistichealing #holistichealth #holistic #selfcare #selflove #wellness #eatclean #nutrition #preventativemedicine

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kongalamode

So proud of one of my clients! She was already a doll before but wanted to get into a healthier eating habit and start regaining her strength back from breast cancer. 💗 We customized a nutrition plan to reset her body and in a few months just from eating correctly she lost 20 pounds without starving herself. She is still on her journey.... this is why I love what I do. 💪🏽🌱 #FullyHydrated #StrongWomen #Remission #GetItGuuurl #HolisticHealth #Consistency

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ayurvedicyogi

Rainy days are perfect for sitting still, quieting the mind and connecting with my highest Self. There is nothing like meditating to the sound of steady rainfall. Bliss. ✨🙏🏼 “If you want to find God, hang out in the space between your thoughts.” –Alan Cohen .:. .:.:. .:. Come quiet your mind with me tonight. I will begin with a relaxing 6:45 Restorative class followed by a 8:00 Yin Yang class @theartofhealing4all All levels are welcome 💚 #loveandlight #om #mindfullness #quiet #meditation #yoga #yogi #yogateacher #wellness #meditate #alternativemedicine #holistic #holistichealth #healthylifestyle #healing #mindbodysoul #spiritual #spirit #graditude #higherconsciousness #yogaeverywhere #yogaeverydamnday

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holisticyo

🕊Take us🎢Higher & Higher💞

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yonisteamhnl

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katieviolets

I love this poem 💛 let me know some poems you love! “We cannot know his legendary head with eyes like ripening fruit. And yet his torso is still suffused with brilliance from inside, like a lamp, in which his gaze, now turned to low, 🌝 gleams in all its power. Otherwise the curved breast could not dazzle you so, nor could a smile run through the placid hips and thighs to that dark center where procreation flared.✨ Otherwise this stone would seem defaced beneath the translucent cascade of the shoulders and would not glisten like a wild beast's fur:🌞 would not, from all the borders of itself, burst like a star: for here there is no place that does not see you. You must change your life”🍂

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catmarhealing

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steamychick

“Immediately after steaming I was able to, for the first time in my adult life, have sex without pain. I felt a safeness during intimacy that I had never experienced before. For some reason the flashbacks went away after steaming. Perhaps my body had been in fight-or-flight mode all those years as Lopez explained. Steaming gave me a distinct awareness that, although I had trauma in my past, it was no longer part of me--it no longer had any relevance to my current life situation.” #steamychick #wellness #acupuncture #acupuncturist #womenwhoblog #spa #midwife #doula #esthetician #massage #naturopathmedicine #integrativemedicine #menstruation #periodproblems #postpartum #womenshealth #womenempowerment #womenempoweringwomen #fertility #healing #alternativemedicine #ancientwisdom #divinefeminine #holistic #holistichealth #vaginalsteam #yonisteam #vaginalsteamcertification #goddess #vaginasonfleek

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mom_tervention

Cauliflower pizza.... ah-maz-ing!! . Have you tried it yet?? . . #gamechanger #getinmybelly #eatallthefood #califlourfoods

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essence.wellness

“Baby the HEAVENS out of you.” is what I’ve been saying to my women all week, and it’s only Tuesday. This powerful Harvest Moon energy is stirring so much within many of us and each session has been intense in its own way over the last few days. I’m being mindful about what the do vs be dance. This time is also illuminating new connections, friendships and bonds that are forming. How about you? Pay attention to the sprouting relationships and beginnings, loves. And, take many breaks. Rest as much as you can. Have tea or something cooling {cucumber or celery juice}. Cry, give thanks and onward we go. It is safe and beautiful to be you. Starting now. . Mom brought this tea from China a few weeks ago. It’s a cooling, astringent herbal tea with five #tcm ingredients that soothes the digestive, respiratory and reproductive systems. When brewing herbal three min. is usually magical. Autumn is the time to give special care to these functions that help us regenerate season after season: Dates, rose, mulberry, lily bulb and malt. . What’s your favorite tea right now loves?? Share in comments? 🍵 . . . . . #afternoontea #teatime #teabreak #tea #tealover #tealove #chinesetea #tcmlivingwell #chinesemedicine #ancientwisdom #holistic #holistichealth #healing #fullmoon #harvestmoon #fall #autumn #moonchild #wildwoman #foodismedicine #essencewellnessdesign

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susiesnaturalsolutions

Kedveseim! Az alábbi esszenciát mutatom ma nektek! :-) Grapefruit - ( Citrus X paradisi ) 🤗🤣🍊🍋🥓 Eredete – Barbados, 1750 körül, narancs és pomello spontán kereszteződése – 1900-as évek elején hódította meg az USA-t. Eleinte a „tiltott gyümölcs”-nek hívták (az édeni kert gyümölcsének gondolták, onnan a latin neve is) később grape fruit-nak nevezték, mert szőlőfürtökhöz hasonlóan nő a fán. :-) Használatos - Súlycsökkentés és túlsúly – néhány cseppet vízben vagy kapszulában, naponta többször, vagy kívülről az érintett bőrfelületre (vigyázat! napfény érzékenységet okoz) Mell és méh problémák progeszteron egyensúly zavar esetén – kapszulában belsőleg használni vagy hígítva külsőleg! Függőségek és cukoréhség esetén – párologtatva vagy kapszulában fogyasztva Zsíros bőr és akné: segít kezelni a problémás bőrt Nyiroktisztítás és vese toxikus terheltség esetén – ívó vízbe cseppentve, hígítva duzzadt nyirokcsomók, vese felett a bőrre vagy a talpra Mellékvese kifáradás esetén – bazsalikommal együtt hígítva a mellékvese felett, vagy talpra kenni – belső szedése is ajánlott Epekövek – epetisztítás – kapszulában belsőleg 1:1 arányban gerániummal Jet Lag ellen – kapszulában fogyasztva enyhítheti a tüneteket #Aromatherapy #Aromatherapist #BodySoulSpirit #Chemicalfree #Doterralife #DoterraSusie #Doterraessentialoil #Emotional #EmotionalAromatherapy #Grapefruit #HealingIndications #Health #Holistichealth #Naturopath #Naturalmedicine #NaturalSolutions #SusiesNaturalSolutions

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cait_donovan

Testimonial Tuesday! ⠀ *****⠀ One of my favorite thing about working with people in person or online is that I REALLY LIKE the people I get to work with. I'm a strong personality, to say it lightly, so I'm not perfect for everyone. That just means that when it's a good match, it's an amazing match. ⠀ *****⠀ This was a great match from day one and we both knew it. :) ⠀ *****⠀ #createalifethatheals #burnoutprevention #chinesemedicine #mindbodysoul #womenentrepreneur #femaleentrepreneur #bossbabe #holistichealth #mindbodybusiness #psychosomatic #somatopsychic #supersoulsunday #worklifebalance #exhausted #stopoverwhelm #5elements #businesswoman #avoidburnout #healburnout #wellness #instawell #instabossmob #instaboss #testimonials #lovemyclients #burnoutcoach #immediatebestie

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99333yazzherbs

Thanks so much for your encouragement! @g_schultze 🌱☕️🙏🏾🌿🍃 Testimonies encourage us all to keep going 👌🏾⏰🙏🏾🌱🍃☕️🌿🚦@shangooyacloset has the best Herbal Parasite Blend to rid you of the parasite and bacteria causing illnesses 🌱🔑🌿☕️🙏🏾 #herbalcleanse #parasites #parasitecleanse #detox #herbalhealing #healing #hormones #balance #healyourbody #planthealing #herbs #naturalhair #teacleanse #herbalmedicine #naturalmedicine #locs #naturalhealing #plantbased #cleansing #naturalhealth #cancer #herbalremedies #plantbaseddrippin #eatclean #bodybuilding #bodygoals #holistichealth #holistichealing #holistic #healthyfood WEALLHEAL

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cookiedough_thebulldog

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_hannahbynature_

"Some men see things as they are, and say, 'Why?' I dream of things that never were, and say, 'Why not?'"-George Bernard Shaw The questions we ask ourselves have a profound impact on what we focus on. By shifting the way we question our experiences, we can change how we move forward. Photo by @wework . . . . . #neurolinguisticprogramming #nlp #questioneverything #love #quoteoftheday #takeaction #lifestyle #holistichealth #spirituality #mindset #healthandwellness #truth #changeyourstory

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communitycarechoices

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sproutsandsauerkraut

😍😍😍 Do n o t forget how insanely delicious apple + ginger is ! ! ! ! Seriously - get your juicers out now or blend these two up and strain! Yum yum yum _ Lunch is wheatgrass, apple & (lots of) ginger juice - Followed by some Turmeric Veggie Soup (((bone broth, turmeric, garlic, rosemary, sage, basil, carrots, red potatoes, sweet potatoes, Celtic salt))) #soupseason is upon us 😃 _ Trying to up my anti-inflammatory game - prep for this cold weather ahead. _________________________________________ #wheatgrass #chlorophyll #healing #growyourownfood #sprouts #microgreens #nutrientdense #holistichealth #soup #antiinflammatory #lyme #healinglyme #toxicmold #autoimmune #chronicpain #chronicfatigue #coinfections #onabudget #juicing #highvibrations #livingfoods #organic #takethispainaway

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anunlikelyhippie

Let’s chat about all the new products launching Oct 1! I’ll be going live here and on my Facebook page at 9pm EST 💜💜

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abductedbyfire

New product! A light massage oil packed with essential plant oils. Designed to relax the mind, body and spirit after a stressful day. #relax #crafted #soothing #stlouis #smallbusiness #holistichealth #stressed #relief #plants #blue #bottle #abductedbyfire

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i_am_mishyb

Get your 100% natural feminine wash from @kittyklenz____ Balances pH Levels Eliminates vaginal odor, itching and dryness No chemicals, toxins or artificial fragrances. Made from pure plant based ingredients! Join the yoni movement and invest in your overall health and feminine wellness @kittyklenz____ @kittyklenz____ #yoniwash #kittywash #femininewash #naturalproducts #holistichealth #vaginaldetox #vaginalhealth WhatsApp: 8768777325

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grace.m.young

Celebrate who YOU are. Life goes so fast that we stop to take the time to breathe, step back, and look at what we have achieved. Give yourself a little pep talk— you’re doing a great job! 💪🏼😘 - - - - - - - #healthcoach #womeninhealth #healthylifestyle #healthyfood #healthyhabits #celebrateyourself #stepstosuccess #transformationjourney #healthyliving #holistichealth #inspireothers #plantbased #successfulwomen #perfectionist #motivation #goalsetting #selflove #selfgrowth #holisticnutrition #holistichealth #selftalk #peptalk

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palmbeachacupuncture

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groundedandgold

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dredgejoshua

I extend my offer of a free coaching session to the Instagram world! Please email me and let’s set up a time to set you on a path of becoming the best version of you. What have you got to lose? #successcoach #lifecoach #selfimprovement #health #wellness #selfdiscovery #coaching #becomebetter #startup #entrepreneur #holistichealth

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kerry.mccloy

My love affair with onguard continues to expand. I switched to using a natural laundry detergent a while ago, but was always trying to find one that I loved and worked! So I gave this one a try and love it! This little powerhouse I purchased in June! So not only does it work to clean my family of 4 (3 boys!!) clothes, towels and sheets, you need so little each wash. And reorder is so easy with my monthly order, one less thing I need to get with the groceries! #doterra #lrp #useless #naturalhomes #nontoxic #onguardessentialoil #holisticliving #holistichealth #toxicfree #ygkmom #laundryneverends #momlife

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yes.naturally

One step at a time. One task at a time. One feeling at a time. One problem at a time. One question at a time. One choice at a time. I have a tendency to think about everything I need to do at once and feel as if there mountain sitting on my shoulders. Then I remember that if I look at the next step rather than the last step, it is totally doable. Each perspective has its place, but if I am far-sighted when near-sightedness is needed then it doesn't do me good. The same when inverted. #onestepatatime #wellness #healthwellness #mentalhealth #holistichealth #lifestyle #lifestyleblog #lifestyleblogger #travelblogger #yogaeverydamnday #reflect #grow #optimism #brightside #happier #postivevibes #bepositive

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naturallyyoucoach

💚Please share with sisters you know💚⠀ ⠀ Greetings!!! Just 5 DAYS to go, get your tickets now for... ⠀ 🙎🏽‍♀ The Black Women's Health Day!!! ⠀ 🥑Sunday 30th September 2018 12pm - 6pm⠀ 🥑The Unity Centre, 103 Church Road, London, NW10 9EG ⠀ 🙎🏽‍♀ Dedicated to the health & wellness of the cornerstone of the black nation⠀ ⠀ Talks on the day:⠀ 💚 "How Your Wealth Effects Your Health" By Charmaine Simpson from Black History Studies ⠀ 💚 "Holistic Diabetes Prevention & Reversal" By Abigail Morakinyo from Health In Check ⠀ 💚 "What Every Sister Needs To Know About Breast Cancer" By Merlee Harris from Beechcroft Retreats ⠀ 💚 "How to keep your curls & melanin Poppin' Naturally" By Shirvina Best from CurlyTreats ⠀ 💚 "Heal your womb, heal the world" By Leah Salmon The Naturally You Coach ⠀ 💚 Plus panel discussion entitled "Does the title 'Strong Black Women' help or harm us?" ⠀ 💛 Hosted By Redhed Qi, Day Of The Goddess Founder - There'll be a wellness market, healthy food on sale & a love filled gift bag for the first 100 sisters⠀ 🎟- Tickets are £15 in advance - More on the door - Under 16's and over 65's are Free (No children's activities available)⠀ ⠀ 🎟 For Advanced tickets & more info visit buff.ly/2oWLxrq or click the link in my bio or call Leah Salmon on 07957946947⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #blackwomenshealthday2018 #blackwomenswealth #melaninpoppin #healthwealth #holisticwellness #holistichealth #diabetesprevention #poppincurls #wombwellness #wombhealth #strongblackwoman #holistic #financialwellbeing #afrohair ukevents #blackgirlsrock #blackwomen #ukbusiness #blackownedbusiness #femaleempowerment #londonevents #girlsnightout #girlpower #blackhair #afrohair #londonafrohair #blackwomenevents #blackwomeneventsuk #ukblackowned #ukblackownedbusinesses

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energiaathletics

Did you know that if you are feeling any sort of inflammation, such as joint pain, that Nightshades may be one of the causes explains nutritionist @phholisticnutrition . Nightshades include peppers, tomatoes, eggplant, and potatoes. . A 30-day elimination diet of these foods as well as sugar, and adding a full-spectrum carcumin supplement will help the inflammation significantly. . #nutrition #nutritionist #nutritioncoach #nutritiontips #nutritionfacts #nutritionguidance #holistichealth #holisticnutrition #holisticliving #holisticlifestyle #holisticwellness #holisticlifestyle #holistichealthcoach #holisticlifecoach #holisticapproach #vegetables #veggies #nightshade #toronto #jointpain #inflamation #foodstagram #foodgasm #foodpics #peppers #foodphotography #foodphoto #foodstyling #foodforthought #phholisticnutrition #energia

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cbdluxuryofhealth

CBD Product of the Day!! Attn. Biohackers!! 😇🏃🏼‍♂️ Hemplucid’s Whole-Plant™ CBD is paired with MCT (Medium Chain Triglycerides) fractionated oil, a virtually odorless, colorless, and rapidly digested carrier oil. MCT’s are readily absorbed by the GI tract and are metabolized easily by the liver, where they are reported to encourage the use of fat for energy rather than for storage. Hemplucid MCT can be used under the tongue or in cold cooking. Get peak performance from your body with this amazing product!! Click the link in our bio to get yours now!!🌱💧💚

2

vamfgram

May you treat yourself as you wish others to treat you. May you treat others in kind as well. ❤️ Love you #vancouver ❤️ . . . #yvr #vancouver #love #fitness #smile #happy #spiritual #ayurveda #cute #travel #art #blog #magazine #mind #plantbased #vegan #holistic #holistichealth #mentalhealth #muscle #weightloss

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spencerinstitute

Holistic health and well-being are essential to overall life success. Now you can earn a credential and gain the skills to help your clients achieve this success.⠀ ⠀ ➡️➡️➡️ https://spencerinstitute.com/certification-programs/holistic-life-coach-certification/⠀ ⠀ The holistic industry is global, and rapidly expanding. When you become a Certified Holistic Life Coach, you will have the opportunity to help people improve their health, well-being, happiness, and fulfillment. ⠀ ⠀ In return, you will develop a coaching practice which lets you work from anywhere while you feel a great sense of accomplishment each day.⠀ ⠀ Learn more NOW!⠀ ⠀ ➡️➡️➡️ https://spencerinstitute.com/certification-programs/holistic-life-coach-certification/⠀ ⠀ #holistichealth #healthyliving #liveholistically

1

leslybirkland

Somedays are long and messy, others are slow and steady. Some days I move everything to dust in and around, up and under... other days I dust around everything. Today, this week, is a dust around everything because it's been full of unexpected schedule changes and hidden surprises. I didnt use to like the unexpected. But I don't look at distractions as something bad anymore, rather divine interruptions designed to captures my attention. God often uses the unexpected to steer me in a new and better direction ♡ and how can I get upset about that?!

1

justaddwaterinc

Our founder, Chef Serena Poon, sits down with Sydney Weiss @seekthejoypodcast 🙌🏻🙌🏻 Check out this awesome insightful session, 🔗 in bio!😄 #JustAddWater💧 #TipTuesday 👌🏻

3

cbdwins

Brittaney shares “Hello everyone, I’ve been taking CBD oil for about a week now. I didn’t want to post until A good amount of time had past to see true results. However, after taking it within the first day I felt the results. I struggle with being really overwhelmed and anxiety pains from PCOS from what I been told mood swings also I’m insulin resistant. When I say I haven’t felt this good since idk when. My mood is stable, and my appetite is stable I’m not craving food like I was before as much. The amount of energy I have when I wake up I feel I can tackle all my daily task while at work and home. my mind is more clear my thoughts are more positive and proactive. I’m so thankful I followed through and began taking this OIL I was skeptical, but it really works !” 🌱 . . 💚For more info click link in bio or copy: www.cbdwins.com . . Or call 📱 888-507-7117 . . These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.

2

1776mindset

“FIRST, it is ridiculed. SECOND, it is violently opposed. THIRD, it is accepted as being self-evident.” - #arthurschopenhaur _____________________ So here’s the TRUTH. America is in a severe health crisis. Diabetes, cancer, heart disease, you name it! After visiting 7 countries during the past 2 months alone, I have also concluded that America has some of the lowest food standards in the world. We eat highly processed junk! Not enough people are voting with their dollars and demanding higher standards. _____________________ So here’s part of the solution. Lets focus on fitness rather than pharmaceuticals. Nutrition rather than surgery. I’m challenging you, yes YOU, to see fitness and nutrition as the key to optimal living... So tell me, which stage of truth do you find yourself in? Message me for an opportunity to join a community of like minded people that will help you create the habits and mindset for real results.

1

smalltownessentials

Just a #friendlyreminder to those of us who sometimes (or in my case, oftentimes) fall into the trap of worrying all about "what if they think ::insert bad thing here:: about me?" Because, when it all comes down to it, when you are coming from a good place, NOTHING that anyone else thinks about you matters.  And the truth is, the person you're worried about is likely more worried about what *they're* doing themselves than what *you're* doing!   #fact What does matter is what YOU think about you.  So please, take back your power and don't let what others might think about you keep you from doing something that is on your heart! #tuesdaythoughts #rachelhollis #girlwashyourface #lifequotes #rememberthis

1

mcm.world

Famous question amongst the homies when you grow up on the west coast: Do you want to do a Vegas trip or go to a music festival?🎶 🎶🎲🎶🎲🎶🎲🎶🎲👽 The answer is: BOTH 🍭🙃 🎶Live music is my favorite way of escaping time into a space of pure bliss, joy, and the best vibes. Every single person around you is there to be present & have a good time. 🚨💭 I absolutely love the work I do, considering I help & encourage others to be their best selves. As a sensitive person, I have to maintain a major balance having 0 days off, give or take 5 job roles, & any time of day support for my clients. I tend to absorb the factors of their lives into my very own. I am extremely passionate about helping out, but as a semi-normal human, taking a break to be my own very best self is necessary as well. #balance 📿🚀🥂🦄💄🧠👑 THIS ☝🏼 WAS FOR ME. VIVA LAS VEGAS 🤘🏼 Where time is irrelevant & ANYTHING is possible ✨ Work hard & play harder. Create a life that lights up your happiness. It's LIT 🔥 What fuels your happiness?

1

jess_holisticworld

When i was little an old curandera (traditional healer) used to pay me and my cousin to pick plants in the bush. Our pay was 50 sucres (pennies, but enough for an ice cream for two 7-8 years old girls ☺️). Without even imagining we were learning about plants and traditional medicine. Through the years my mom and my aunt-grandma taught me how to use several plants for cramps, colds, skin problems, wounds, etc... when I moved to Europe (to work in the organic food sector/agriculture) I ironically left the herbalism behind... it was only when the the occidental medicine was not working, and I felt desperate that I remember that back in my child days plants were an essential ingredient in healing processes. I turned my full attention to it, and now herbalism is giving me another reason to support agroforestry and education!

2

seabuckwonders

"I'm a 31yo premenopausal woman with primary Sjogren's Syndrome and this stuff has been amazingly helpful. It completely resolved my dry eyes!! And it's greatly reduced my dry mouth and vulvar skin. I can't speak highly enough of this product. These little berries have given me back my quality of life, and with that, it's really helped my mood too. :)" - Amazon Customer on Omega-7 Complete⠀ .

1

mom_tervention

Even Peter had a mouth on him..... and God still chose to build the church upon him.... #justsayin #fact #matthew2674 #stillhopeforme #kingdomagentinthemaking

1

emilysavvidou

Another workout done 💪🏼💪🏼 And feeling great! Hit up a back and shoulders session this morning, which I haven't done in forever! It was good but tough, because I've lost so much strength! So it's now time to build that back up again 🙌🏼 . . . I hope you're all having a productive & happy Tuesday 😘 . . .

25

spencerinstitute

As a Certified Results Coach, you will attain the highest level skills to help your clients achieve their dreams, goals, and desires. You get them the RESULTS they want and need!⠀ ⠀ ➡️➡️➡️ https://spencerinstitute.com/certification-programs/results-coach-certification/⠀ ⠀ Results Coaching is focused on taking a challenging situation, determining what is currently holding the challenge in place, and defining the results wanted after the challenge is resolved. Then, the coach and client develop a strategic action plan to achieve the goal, and develop a support system for success. ⠀ ⠀ These are the skills ALL COACHES must master!⠀ ⠀ Learn more NOW!⠀ ⠀ ➡️➡️➡️ https://spencerinstitute.com/certification-programs/results-coach-certification/⠀ ⠀ #resultsachieved #resultscoaching #resultsday #lifecoaching

1

spencerinstitute

You will want to click over and check this out!⠀ ⠀ https://spencerinstitute.com/certification-programs/holistic-life-coach-certification/⠀ ⠀ The Holistic Life Coach Certification has always been one of the most popular certifications from any of our schools. It's a great addition for both traditional trainers/coaches, and those who use more alternative/holistic techniques.⠀ ⠀ Our educational team has just finished an update of the course. ⠀ ⠀ 100% of the curriculum is new, and even more comprehensive than before.⠀ ⠀ No matter how you work with your clients, the knowledge contained in this course with help them get better results. I personally believe these skills are critical to overall health and well-being. Everyone wants optimal health and well-being, regardless of their other goals. ⠀ ⠀ The Holistic Life Coach Certification designation, just by its title alone, is appealing to your clients and prospects.⠀ ⠀ You also earn CEUs, a new certification, and will gain a lot of high-level knowledge, so you can get even better results for all your clients. ⠀ ⠀ If you've been wanting to add holistic services to your coaching/training business, this is your big opportunity.⠀ ⠀ Go here now and register >>>⠀ https://spencerinstitute.com/certification-programs/holistic-life-coach-certification/⠀ ⠀ #holisticliving #holisticcoach #holisticlifecoach

1

spencerinstitute

This is the perfect coaching certification and business system if you want to coach clients on the scientifically proven methods of mind-body fitness.⠀ ⠀ ➡️➡️➡️ https://spencerinstitute.com/certification-programs/mind-body-fitness-coach-certification/⠀ ⠀ If you want effective training so you can provide coaching for a healthy mind and body, this program is for you. You’ll gain a broad knowledge of mind-body exercises and fitness concepts, strategies, and methods.⠀ ⠀ You will discover a wide variety of scientifically proven mind-body practices to enhance health, reduce stress and give your clients great joy. ⠀ ⠀ The Spencer Institute’s Mind Body Fitness Coach program is designed to give you a wide-ranging perspective on a multitude of options to greatly enhance your knowledge and give you the tools to provide outstanding services to your clients.⠀ ⠀ LEARN MORE NOW!⠀ ⠀ ➡️➡️➡️ https://spencerinstitute.com/certification-programs/mind-body-fitness-coach-certification/⠀ ⠀ #mindbodyfitness #mindbodyconnection #mindbodycoach

1

emilysavvidou

🍓 Post Workout Breakfast 🍓 . . . It felt really good getting back to the gym today! 🤗 Now got to turn it into a habit again to reach my health & fitness goals 💪🏼 . . . Hope you're having a great start to the week 💗 . . .

45

emilysavvidou

I hope you've all been having a wonderful weekend! 💋 . . . Is everyone ready for the new week ahead?! I'm still working on getting out of holiday mode 😅 So today hasn't been the most productive of days, but I will be getting back into a routine tomorrow with training 💪🏼 & with work 📑 So much to get done!!! . . .

47

emilysavvidou

💕 Pretty in Pink 💕 . . . I had the cutest dinner date with @hollie_louisee thanks to @farmgirlcafe as I won their Wine & Dine giveaway a few weeks ago 🤗🎉 It was the first time I've won any giveaway, and what a wonderful prize it was 😋 . . . Thank you so much for a lovely evening @farmgirlcafe we'll be back soon for more amazing food! 💗 . . .

57

spencerinstitute

Sleep Science, the missing link for effective coaching!⠀ ⠀ https://spencerinstitute.com/certification-programs/sleep-science-coach-certification/⠀ ⠀ It’s time for you to earn this cutting-edge and vital credential. Show your clients your skills, expertise and services go far beyond the typical coach or trainer.⠀ ⠀ When you become a Certified Sleep Science Coach, you will learn how to help your clients dramatically enhance their metabolism, memory, creativity, immune function, hormone balance, hunger management, disease prevention, sports performance, accident avoidance, memory, reaction time, good judgement, surgery recovery, happiness and over 100 additional functions and behaviors.⠀ ⠀ LEARN MORE NOW!⠀ ⠀ https://spencerinstitute.com/certification-programs/sleep-science-coach-certification/⠀ ⠀ #sleepscience #sleepcoach #sleepsciencecoach

1

spencerinstitute

SAVE 75% NOW - Only $50 for the Entire Course and Certification!⠀ We’re Closing Enrollment, So It’s Now or Never! Don’t Regret Missing Out! Enroll Right Now! Sale Ending Wednesday 9/26/2018 at 6PM PT⠀ ⠀ Becoming a Certified Green Living Coach is your green career for the new economy. Help people. Help the planet. Earn a great living. Feel accomplished about your contribution every day.⠀ ⠀ https://spencerinstitute.com/certification-programs/green-living-coach-certification/⠀ ⠀ If you want to be on the cutting edge of a rapidly expanding field in personal development, become a Certified Green Living Coach! ⠀ ⠀ This coaching education program is the perfect complement to a career as a life coach, nurse, holistic health practitioner, public health educator, etc. ⠀ ⠀ This program is given to you in an online learning format including detailed, engaging and easy-to-follow online training videos and exam + bonus materials to greatly enhance your learning experience.⠀ ⠀ Learn more NOW!⠀ ⠀ https://spencerinstitute.com/certification-programs/green-living-coach-certification/⠀ ⠀ #greenliving #greenhome #livinggreen #greenlivingcoach

1

emilysavvidou

💙 UNTIL NEXT TIME 💙 . . . I can't get over how magical this view is! 💫 I take the same pictures every year, but they still amaze me and take my breathe away 😍 . . . I'm going to be a busy 🐝 when I get home, but I'm really excited about it all! Does anyone else get like that?? As soon as you're on holiday your creative juices start flowing and you want to be back home getting loads of work done?! 😅🙋‍♀️ . . .

70

emilysavvidou

💗 It's FRI-YAY!!! 💗 What are your weekend plans darlings?? . . . I have a cute dinner date with the lovely @hollie_louisee for a belated birthday treat for both of us 🎁 @farmgirlcafe 🤗 I cannot contain my excitement! 💃💃💃 . . . I think I need to get this dress in red to fully embody the sassy chica emoji 😂 . . .

67

spencerinstitute

How great would it be to run your own business while traveling the world? It's POSSIBLE! This is how...⠀ ⠀ Introducing the most efficient and easy-to-follow Online Coaching Certification ever developed - JUST UPDATED AND EXPANDED by 350%⠀ ⠀ Introducing the most efficient and easy-to-follow Online Coaching Certification ever developed. ⠀ ⠀ ➡️➡️➡️ https://spencerinstitute.com/certification-programs/online-coach-certification/⠀ ⠀ Designed to help ALL COACHES in ALL NICHES take your business online to help clients locally, nationally, regionally and globally, this is your step-by-step blueprint to build a Wildly Profitable online coaching business, and the 4 Systems you need to scale your online coaching business long-term.⠀ ⠀ 100% online coach certification program including detailed, step-by-step video training videos, coaching demonstrations, forms, resources and online exam.⠀ ⠀ This Online Coaching Certification Course combines the latest marketing, sales and technology systems with proven methods of success used by the world’s most successful online coaches.⠀ ⠀ Learn more NOW!⠀ ⠀ ➡️➡️ https://spencerinstitute.com/certification-programs/online-coach-certification/⠀ ⠀ #onlinebusiness #onlinecoach #onlinetrainer #beyourownboss

1

spencerinstitute

Corporate Wellness Coaches are in High Demand and Your Time for a Successful Career has Never Been Better!⠀ ⠀ ➡️➡️➡️ https://spencerinstitute.com/certification-programs/corporate-wellness-coach-certification/⠀ ⠀ Register now and you will enjoy this one-of-a-kind 100% Online Corporate Wellness Coach Program.⠀ ⠀ You will make the difference for your corporate clients, and have a rewarding career that pays you for doing what you love. ⠀ ⠀ You will have exclusive insight and a credential that is in high demand, and you will see that you are never short of exciting and lucrative career opportunities.⠀ ⠀ Learn More NOW!⠀ ⠀ ➡️➡️➡️ https://spencerinstitute.com/certification-programs/corporate-wellness-coach-certification/⠀ ⠀ #corporatewellness #workplacewellness #employeewellness

1

emilysavvidou

🌊 Happy Thursday 🌊 . . . Today is our last full day here on the island! So I'll be sure to soak up as much VITAMIN D as I can 😅 This summer has been amazing 🤗 🇬🇷 Been to Greece 3 times 🇸🇪 Sweden once 🇨🇾 One quick trip to Cyprus 🏡 Bought my own home 🏗 Started making good progress with the properties 💫 With exciting projects in the pipeline . . . I will be prioritising my training and fitness when I get back! For the past 16 months, I haven't been consistent with it at all. But I have finally joined my new local gym 🙌🏼 and will be making it a part of my daily routine again 💪🏼 As well as giving our businesses 110% 👊🏼

75

spencerinstitute

Sleep Science, the missing link for effective coaching!⠀ ⠀ ➡️➡️➡️ https://spencerinstitute.com/certification-programs/sleep-science-coach-certification/⠀ ⠀ It’s time for you to earn this cutting-edge and vital credential. Show your clients your skills, expertise and services go far beyond the typical coach or trainer.⠀ ⠀ When you become a Certified Sleep Science Coach, you will learn how to help your clients dramatically enhance their metabolism, memory, creativity, immune function, hormone balance, hunger management, disease prevention, sports performance, accident avoidance, memory, reaction time, good judgement, surgery recovery, happiness and over 100 additional functions and behaviors.⠀ ⠀ LEARN MORE NOW!⠀ ⠀ ➡️➡️➡️ https://spencerinstitute.com/certification-programs/sleep-science-coach-certification/⠀ ⠀ #sleepsciencecoach #sleepbetter #sleeptips

1