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ceatsclean

STRAWBERRY BANANA PB sandwich!!! 💗🍌🍓Made this for my brother, bc he lovesss pb&js and he was a huge fan!! I’m relearning my love for cooking and experimenting with foods now that I’m in recovery. And it’s amazing to share with my family!! This sandwich includes two slices of @foodforlifebaking Ezekiel bread coated with @crazyrichardspb, homemade strawberry jam, and 1/2 a banana!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyfood #healthyrecipes #healthysandwich #healthylunch #lunch #sandwich #holistichealing #holistichealth #holistic #edrecovery #recovery #cleaneating #eatclean #balance #intuitiveeating #pbandj #pbj #peanutbutter #strawberries #crazyrichardspb #foodforlifebaking #mindfulness #wellness #healthyish #foodie #foodblog #homemade

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yoo_neek_wholistic

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julieehealth

Want a quick fix to help you fall asleep easily😴 and decrease pain🤕?These are 4 of my favorite topical sprays that can kill #bacterialinfection, increase #circulation, improve #bowels, help detox #toxins out of the body and #smellhappy🤩 These make GREAT Holiday gifts and stocking stuffers!!🎅🏼🎄⛄️🕎 Left to Right: Lavender Spray🌸, Epsom Salt Bath in a spray🌊, Magnesium topical spray and Eucalyptus spray🌲. All work, fast and deeply. 💆🏻‍♀️ Which is your favorite? . . . . . . . #topicalspray #bacterialinfection #increasecirculation #improvebowelmovement #detoxbody #lavenderspray #premierresearchlabs #epsomsaltspray #westlab #magnesiumspray #ease #eucalyptusspray #healthysprays #instanthealth #holistichealth #holisticwellness #alternativehealth #alternativewellness #simplesolutions #julieehealth

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awoodruffa20

Red Raspberry Leaf Tea Has Wonderful Benefits For Women ———— Raspberry leaves can be woman’s best friend whether she knows it or not. The leaves are loaded with nutrients and it is used to make an herbal tea that has medicinal uses. - 1. Red raspberry leaves are high in iron and helps improve anemia. - 2. Red raspberry leaves contain act as antioxidants in your body and can help protect cells from damage. - 3. Raspberry leaves help relieve premenstrual symptoms (PMS), such as cramping, vomiting, nausea, heavy bleeding and diarrhea. - 4. Red raspberry leaves contains a plant compound that helps tone and tighten muscles in the pelvic area, which may reduce the menstrual cramping caused by the spasms of these muscles. - 5. Red raspberry leaf tea is typically recommended for the second and third trimesters of pregnancy, some women use the herbal remedy to help with nausea and vomiting in the first trimester as well. - 6. Red raspberry leaf tea may help strengthen your uterine walls, decrease labor time and reduce the use of birthing interventions. —- 7. Weight Loss. Raspberry leaf tea is popular with people who are trying to lose weight. This tea can help make you feel full while delivering key nutrients and boosting your energy levels. @healthline #wellness #womenshealth #pregnancy #raspberrytea #woman #womenempowerment #healing #holistichealth #blackwomen #women #blackgirls #blackgirlmagic #vegan #vegetarian #plantbased #veganrecipes #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #loseweightnow #weightlifting #powerlifting #childbirth #naturalchildbirth #inducedlabor

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tara_fitfoodiemommy

What others think of you, is none of your business. . You can never change that. So don’t let it hold you back. . When I stopped worrying about what other people will think about what I’ll do with my life, that’s when I felt a different kind of peace, and ownership. . You don’t have to fit in. You were born to stand out.✨ . Find what brings meaning to your everyday and live it. 💕 Own it. That’s your legacy and you are meant to fulfill it. . How do you take ownership of your destiny? . #thefitfoodiemommy #businesschicks #mompreneur #momlife #onlinebusiness #momsinbusiness #passion #profession #mom #onlinecoach #ladyboss #bossbabes #babesinbusiness #business #homebasedbiz #productivity #momsonamission #mommylife #lifecoach #holistichealth #momsinbusiness #babesinbusiness

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ctfo.cbd.holistic.healing

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templeinspired

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commonsenseeating

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essentialadornment

Pyrite, otherwise known as "fools gold" in its raw form, is a powerful stone of protection and abundance. Wear this bracelet when you're ready to manifest wealth ✨💸💰✨ • A drop of essential oil on the black lava beads included on this bracelet turns it into a mobile diffuser 🖤

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essentiallywellwithkatelin

Favorite Oil Blend? For me, this was a no-brainer! Balance all the way! Every. Single. Day. Balance was the very first oil I diffused. 10 minutes in, I had what felt like a blanket of calm come over me. After a slight panic of trying to figure out how this feeling was happening to me, I decided these oils were for me. Balance is my go-to for stressful situations and when I need some calm. Throw in Wild Orange and Forgive and you have my favorite diffuser combo of all time. It’s also the oil I have my son out on his neck daily to help him balance out his emotions. . . . . . . #doterra #essentialoils #naturalhealth #healthy #pure #diy #mom #momlife #kids #family #healthandwellness #organic #holistic #holistichealth #healthyfamily #healthyliving #healthymom #healthykids #aromatherapy #nontoxic #Selfcare #chemicalfree #peace #wellnesscoach #wellness #kidfriendly #oilsforthewin

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homegrownhealers

🍎Liver Rescue 3:6:9 🍎 📝Debriefing 📝 This cleanse was everything that @medicalmedium promised. It was gentle and extremely effective. His recipes were delicious, fun and ultimately satiating. _ We had already been eating very clean prior to the cleanse, but there were a few notable adjustments. Most important was the elimination of fats altogether and eating more apples than ever before! (46 in total over the 9 days, which is probably more than the sum total of my lifetime before finding MM!) The interesting thing we learned about overt fats is that as soon as you consume them, you shut down your detoxification process. We were not about to waste any of our hard work! _ I worked my job every day and spent the last two in our store with Lexi, but honestly had no issues with staying the course. The job days did however provide some unwanted adrenaline to deal with, but that was eased by the adrenal support that the menu provided. _ I felt a slight increase in fatigue, fogginess and mood swings over the course of the 9 days. My sleep, however, was deep every night. Deeper than usual, in fact, even despite waking a couple of times to eliminate the lemon water and hibiscus tea we were drinking before bed. Only two nights did I awaken with sweats, which indicated that my body was unearthing some deep viral matter. The most noticeable effects of the cleanse came 2 days after day 9 and continued for three days total. On these days I started with lemon water, then celery juice, then melon. This trio has a powerful elimination effect when taken in succession. It seemed to be even more effective following the 3:6:9. It caused me to expel profuse amounts of bacteria, toxins and biofilm! After which, I felt the fatigue & fogginess lift. _ We are designing our post cleanse menu to be along the same line as it was during. Low to no fat, high raw, abundant liquids with some cooked squashes and potatoes mixed in. We have resumed our supplement regimen by starting with low dosages and slowly upping them back to where they were pre cleanse. We have also brought the Medical Medium Heavy Metal Detox Smoothie back into rotation. This was the longest we have gone ⬇️cont'd⬇

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mikaelaestrada96

“Your diet is not only what you eat. It is what you watch, what you listen to, what you read, the people you hang around...be mindful of the things you put in your body emotionally, spiritually, and physically”-Unknown 🌲🌷🌞🍎🏃🏽‍♀️🏋🏼‍♀️ #mindfulness #wellness #healthyliving #balancedlife #selfcare #mindbodysoul #mindbodyspirit #holistic #holistichealth #nutrition #exercise #inspiration #personaltrainer #healthcoach #futurecounselor #sportpsychology #psychology #mentalhealth #physicalhealth #goodvibes #positive #positivethinking #mindset #positivevibes #gym #naturalbodybuilding #nature #hiking #tennessee

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3c.farms

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very.very.stephanie

Lovely autumn days got us through to our dark winter that is now upon us. As the seasons change, we feel a shift within ourselves. As the term comes to and end, I feel a shift. I'm confident going into my last exams but ready for a break. Thank you mother nature for being so exquisitely beautiful and showing your support with so much sunshine! . . . . . . . .#rmt #holistichealth #selfcare #vcmt #massage #massagetherapy #health #joy #health&wellness #therapy #athletictherapy #stressmanagement #painrelief #destress #triggerpointtherapy #myofascialrelease #autumm

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sonyagomez_

Make sure to check out my interview on the Limitless Podcast! Learn how Inner Transformation is key to achieving any goal. Also...listen in to hear about a *surprise* I have for aspiring Life Coaches. What could it be?? Link in bio 🔗

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jaazon

We only appreciate the value of #Light when we find our selfs lost in a dark room looking for something specific . “We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.” Don’t you have the feeling that the life of everyone in social media is perfect ? Is this positivity or illusion ? Since opposite charges attract, protons and electrons attract each other. #holisticbraintechnique #subconsciousmind #positivity #ilusion #reality #realtalk #mentalhealth #fear #fearless #mentalhealth #mentalillness #unconciousmind #darkness #darkside #darksideofthemoon #bali #selfcare #travelblogger #cultureexchange #tangible #socialmediamarketing #holistichealth #mentalhealthmatters #instahealth

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epaig


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